Best Mentalhealthrecovery Podcasts (2024)

1
Find A Balance; Don't Mourn A Lost Dream. 7:46

9d ago7:46

7:46

Send us a text Can the right attitude, therapy, and medication truly allow someone with a mental illness to achieve anything, even their wildest dreams? Join me, Diana Dirkby, as I challenge this widespread notion on "Schizophrenia as I Live It." Through my personal journey living with paranoid schizophrenia, I'll reveal the compromises I've had to…

1
Words In The Ears Or Eyes On The Words? 8:01

19d ago8:01

8:01

Send us a text Struggling to find the perfect way to consume books while managing the symptoms of paranoid schizophrenia? Join me, Diana Dirkby, as I unravel the complexities of reading with visual and auditory hallucinations and why audiobooks have become my sanctuary. Discover my personal journey from battling the chaos of jumbled words on a page…

1
"Miriah Rossow's Journey Through Bipolar Disorder and Homelessness" 22:32

18d ago22:32

22:32

In this episode, Pastor Brad interviews Miriah Rossow, a member of the Fresh Hope support group, who shares her heartbreaking story of overcoming homelessness and navigating life with a bipolar type 1 diagnosis. In her early twenties, Miriah was diagnosed with bipolar disorder, leading to multiple hospitalizations and a challenging period where she…

1
Resilience and Renewal: Diana Dirkby's Digital Transformation Amid Schizophrenia 5:25

1M ago5:25

5:25

Send us a text Can you imagine navigating the complexities of paranoid schizophrenia while managing a busy online presence? Diana Dirkby takes us through her personal journey, filled with both challenges and triumphs, as she shares the latest updates in her life and work. From launching a new website to revamping her social media profiles, Diana’s …

1
The Overlife Is A Best-Seller And What My Next Novel Says About Schizophrenia 10:30

3M ago10:30

10:30

Send us a text What if a person’s greatest insights came during their darkest hours? Join me, Diana Dirkby, as I celebrate a major milestone—my book "The Overlife: A Tale of Schizophrenia" has become a bestseller on Amazon Kindle! I'll share exclusive details on where you can purchase this powerful story and highlight the unique experience offered …

1
"How To Decrease Childhood Anxiety" with Andrew Blackwood 20:44

3M ago20:44

20:44

In this episode, we replay sessions from our 2023 virtual conference, Voices of Hope. Tune in to hear Andrew Blackwood as he guides Christian parents through the Parental Peace Framework. Discover effective strategies to understand and address your child's anxiety, motivate them to excel daily, and resolve conflicts swiftly and peacefully. Learn ho…

1
"In Living Color" with Amy Skogerboe 30:32

3M ago30:32

30:32

In this episode, we present a compelling session from our virtual conference, Voices of Hope 2023, featuring Amy Skogerboe. Amy challenges listeners to see their brokenness as sovereign opportunities for God's plan to unfold and His greater story to come alive through their lives. Tune in to be inspired and to gain a new perspective on how your per…

1
"You Are Not Your Trauma" Interview with Caroline Beidler and Diana Dalles 30:17

3M ago30:17

30:17

In this episode, Pastor Brad interviews Caroline Beidler and her mother, Diana Dalles, co-authors of the book You Are Not Your Trauma. Together, they share their powerful journey through trauma within their family, including substance abuse and the profound impact it had on their lives. They discuss the challenges they faced, the healing process, a…

1
Voices and Visions: Finding Myself Amidst Schizophrenia 9:10

3M ago9:10

9:10

Send us a text Have you ever wondered what it's like to navigate the complex world of paranoid schizophrenia while trying to hold on to your true self? My debut novel, "The Overlife: A Tale of Schizophrenia," provides insights into this dilemma. In this heartfelt episode, I open up about my experiences with multiple relapses and psychotic breaks, h…

1
Finding Purpose in the Midst of Bipolar Disorder: Jesslyn McCutcheon’s Journey 41:14

3M ago41:14

41:14

In this episode, Pastor Brad interviews Jesslyn McCutcheon, who has lived with bipolar 1 disorder for the past 24 years. Jesslyn shares her journey of coming to terms with her mental illness and realizing her calling to minister in this area. Last year, she began speaking at different churches about creating stigma-free environments and the importa…

1
Interview with Chris Morris, Author of "Resilient and Redeemed" 34:35

4M ago34:35

34:35

In this enlightening episode, Pastor Brad sits down with Chris Morris, the author of Resilient and Redeemed: Lessons from Suicidality and Depression. Chris shares his deeply personal journey, recounting how he discovered God at the age of 15 while battling depression and suicidal thoughts. Through years of struggle, Chris has gained profound insigh…

1
Building Bridges Between Friends and Mental Health 12:45

4M ago12:45

12:45

Send us a text Imagine discovering your friend has a mental health diagnosis like schizophrenia. Would you know how to respond, or would fear and hesitation cloud your judgment? This episode promises to smash through societal misconceptions and shed light on the harsh realities many face due to the stigma perpetuated by media misrepresentations. Jo…

1
The Menace Of Coincidence 7:33

4M ago7:33

7:33

Send us a text Have you ever felt like the universe was conspiring against you through an eerie sequence of events? That's what we're unpacking today, as I, Diana Dirkby, share my personal confrontations with coincidence and its particularly intense effects on those of us with paranoid schizophrenia. The ever-present challenge of discerning reality…

1
The Gray Area Of Stigma 22:59

4M ago22:59

22:59

Send us a text When I, Diana Dirkby, began my journey with paranoid schizophrenia, the path was fraught with misconceptions and isolation. Today, I share not only my story but also engage with the difficult realities of stigma in mental health. Our latest episode ventures into the heart of these challenges, revealing the intricate dance between mis…

1
May is Mental Health Awareness Month 12:08

5M ago12:08

12:08

Send us a text As Diana Dirkby, I've walked through the shadowed valleys of paranoid schizophrenia and emerged into the light of understanding and advocacy. May, as Mental Health Awareness Month, offers a poignant backdrop to my candid narrative, where I peel back the layers of stigma and reveal the daily triumphs over the unseen battles within. Jo…

1
Navigating the Tightrope of Mental and Physical Health in Schizophrenia 18:45

5M ago18:45

18:45

Send us a text When my mother's schizophrenia cast a shadow over her physical health, the consequences were heartbreakingly irreversible. Her story, interwoven with my own, underscores the often overlooked but critical importance of holistic well-being. On today's podcast, I, Diana Dirkby, delve into the complex dance of managing both mental and ph…

1
A Schizophrenic's Guide to Rising Above the Blues 16:37

6M ago16:37

16:37

Send us a text On those days when the sky seems to press down with a weight that's almost tangible, I, Diana Dirkby, understand the unique struggle of navigating life's lows with schizophrenia. Our latest heartfelt conversation delves into the complexities of managing such days, offering personal anecdotes and strategies that have proven invaluable…

1
A Voyage to Wellness 22:26

6M ago22:26

22:26

Send us a text Schizophrenia is a condition often shrouded in misconception, and it can be challenging to take the winding road to finding the right treatment. In this podcast episode, I delve into the personal relationship one must foster with their psychiatrist and the crucial role of accurate diagnosis. My novel "The Overlife: A Tale of Schizoph…

1
Harnessing Harmony: Prioritizing at a Stressful Time 21:13

6M ago21:13

21:13

Send us a text Discover the often-hidden signals that herald the onset of stress as I continue to share my journey with paranoid schizophrenia in this podcast. I offer an intimate look at my techniques for managing anxiety, a well-known trigger for aggravated symptoms of mental illness. My account includes the physical manifestations of stress I ex…

1
Unveiling Unexpected Allies in the Fight Against Schizophrenia Stigma 20:27

6M ago20:27

20:27

Send us a text Discover the surprising ways support can materialize when you least expect it as I, Diana Dirkby, delve into the heart of living with schizophrenia and confronting its associated stigma. Through heartfelt reflections and through observing the likes of Elyn Saks and Michelle Hammer, we unravel the complexities of mental illness and th…

1
"From Darkness to Light: A Journey through Depression, Faith and Redemption" with Mark and Janet Soppitt 31:20

7M ago31:20

31:20

In this episode of the Fresh Hope for Mental Health podcast, Pastor Brad sits down with special guests Mark and Janet Soppitt, who bravely share their journey through a 7-year depression that nearly cost them everything, including Mark's life. Through their unwavering faith and resilience, they emerged from the darkness, rebuilt their lives, and no…

1
A mental illness does not define you, a theme of my thriller horror novel. 16:37

7M ago16:37

16:37

Send us a text Imagine grappling with the shadows of your mind while being the only beacon of light for a terror-stricken town. This episode unveils the eerie and myth-laden world of my upcoming thriller horror novel, "Three Kidnapped, Three Siblings, Three Furies." The tale promises to bind you with its suspense as academic and classicist Isabel M…

1
30 Ways to Make Your Life Worse Part 2 16:25

7M ago16:25

16:25

Welcome back to the second part of our podcast series, "30 Ways to Make Your Life Worse." If you haven't listened to the first part yet, we highly recommend starting there to catch up on the insightful discussion we had on the critical roadblocks to personal growth and fulfillment. Today Pastor Brad continues his exploration of these roadblocks, of…

1
Steadying the Ship: Staying Afloat Amidst Stress with Schizophrenia 16:37

7M ago16:37

16:37

Send us a text Navigating the stormy seas of stress is a voyage I'm all too familiar with, especially as someone living with Paranoid Schizophrenia. On my latest podcast episode, Schizophrenia as I Live it, I, Diana Dirkby, recount a chapter of my life where stress loomed like an uninvited guest, knocking on the door of my mental stability. During …

1
Embracing Hope and Identity in the Face of Schizophrenia: Elyn Saks, Steve Behnke, and Diana Dirkby 38:09

7M ago38:09

38:09

Send us a text Living with schizophrenia isn't a journey walked alone, and the podcast episode, recorded by Bek La, Star Royal, and Monika Caesar for the Ikon Institute in Australia, "Schizophrenia and the Self: Living Beyond Diagnosis," is a testament to that truth. The podcast features myself, Diana Dirkby, a published author with firsthand exper…

1
30 Ways to Make Your Life Worse Part 1 17:20

7M ago17:20

17:20

In the first installment of our two-part series, "30 Ways to Make Your Life Worse," Pastor Brad delves into the critical topic of roadblocks to recovery. By dissecting these roadblocks, Pastor Brad offers invaluable insights into recognizing and overcoming them. Don't miss this enlightening episode as we explore 15 ways we inadvertently sabotage ou…

1
My forthcoming novel: "Three Kidnapped, Three Siblings, Three Furies." 10:27

7M ago10:27

10:27

Send us a text Cracked ribs and broken toes didn't stop me, Diana Dirkby, an author living with paranoid schizophrenia, from reaching a thrilling milestone in my journey as an author. Join me as I recount the harrowing slip that led to physical hurdles yet propelled me to complete my latest manuscript, "Three Kidnapped, Three Siblings, Three Furies…

1
Helpful Questions to Stay Positive 18:45

7M ago18:45

18:45

In this enlightening episode, Pastor Brad delves into the crucial topic of maintaining positivity amidst life's challenges, offering invaluable insights through 8 thought-provoking questions. As life often presents obstacles and trials, having practical tools to navigate them becomes essential. Among the questions explored are: "Is this truly worth…

1
"What is a Hope Coach?" Interview with Peggy Rice 24:39

8M ago24:39

24:39

In this podcast episode, Pastor Brad engages in a conversation with Peggy Rice, who shares her journey of encountering Fresh Hope during a challenging battle with depression. Peggy recounts how she sought peer-to-peer support for mental health struggles and discovered Fresh Hope, a turning point in her life. Currently residing in Colorado, Peggy no…

1
Triumphing Over Seasonal Stress with Schizophrenia 8:25

9M ago8:25

8:25

Send us a text Navigating the complexities of the festive season while managing mental health can be a solitary journey, but you're not alone. Join me, Diana Dirkby, as I share details of my experiences with schizophrenia during this time, offering solidarity and practical advice to those who may struggle with holiday blues or the pressure of socie…

1
8 Questions to Ask When You Are In A Negative Situation by Pastor Brad 15:00

9M ago15:00

15:00

We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question we will share on our next podcast. If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a vo…

1
Navigating Paranoid Schizophrenia: A Candid Journey Towards Understanding and Recovery 18:46

9M ago18:46

18:46

Send us a text Are you ready to challenge your perception of mental health? Join me, Diana Dirkby, as I take you through the winding path of living with paranoid schizophrenia, a journey filled with highs and lows that has provided invaluable lessons. We delve into the importance of gaining objectivity, especially during relapse periods and the cru…

1
"How To Be a Mental Health Warrior" with Danei Edelen 33:53

10M ago33:53

33:53

Danei Edelen is the founder of NAMI Brown County in Ohio. “I am a wife, mother, founder of NAMI Brown County, and 2020 Ohio News Media Hooper Award winner for my original column related to mental health. https://mentalhealthwarrior.life/ We encourage you to share this podcast with your friends via your social media connections. After listening to t…

1
More on psychosis and its stigma 21:15

10M ago21:15

21:15

Send us a text Unmasking and debunking the fears surrounding those living with Paranoid Schizophrenia, it's time to break down the stigma! I'm Diana Derpy and living with this complex mental disorder is my reality, just as it was for my mother. Join me, as I navigate through the intricate labyrinth of Schizophrenia; from hallucinations and paranoia…

1
When Christmas Is Difficult by Pastor Brad Hoefs 12:32

10M ago12:32

12:32

Christmas can be a difficult time for many people, especially when it reminds us of the loss of a loved one or past traumatic experiences. In this podcast Pastor Brad shares some insights on how to deal with Christmas in a better way. Don't forget to share this podcast with someone who needs hope this Christmas season. We encourage you to share thi…

1
Behind the Mask: Understanding Psychosis and its Stigmas 24:03

10M ago24:03

24:03

Send us a text As someone living with paranoid schizophrenia, I, Diana Dirkby, offer a firsthand account of the often misunderstood world of psychosis and the stigmas associated with it, for example stemming from misrepresentations in the media. Join me as we travel together through my experiences, exploring the complexities of schizophrenia and ps…

Podcasts Worth a Listen

Mentalhealthrecovery Podcasts

Podcasts Worth a Listen

Quick Reference Guide