Best Mentally STRONG Academy Podcasts (2024)

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Earn More, Live More, Be More (Focus Success System) #586 22:53

6h ago22:53

22:53

Message me your 'Takeaways'. Lachlan Stuart reflects on his personal and professional development journey over the past 10 years, starting from network marketing to men's coaching and now focusing on entrepreneurship. He emphasises the importance of working for oneself to have control over time and finances. He introduces his upcoming course, the F…

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Vulnerability, Community, and Leadership | Matt Overton (2/2) #585 1:15:17

2h ago1:15:17

1:15:17

Message me your 'Takeaways'. How do you build meaningful connections in a world that often celebrates superficial relationships? Join us as Lachlan Stuart opens up about his transformation from a reserved upbringing to discovering the profound value of community and deep relationships. Through his heartfelt journey from a less emotionally expressiv…

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Achieve more in 12 weeks than most do in 12 months (in your career) 28:49

6d ago28:49

28:49

Message me your 'Takeaways'. In this conversation, Lachlan Stuart discusses how to achieve more in 12 weeks than most people do in 12 months, particularly in one's career. He shares his personal experience with using 12-week game plans and highlights the importance of setting realistic goals, focusing on behaviors rather than outcomes, and being co…

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Discipline, Resilience & Life Beyond the Field | Matt Overton (1/2) #583 52:28

5d ago52:28

52:28

Message me your 'Takeaways'. Join NFL player Matt Overton and Lachlan Stuart as they discuss how sports shape every aspect of life. From discipline and resilience to balancing professional and personal lives, their insights are invaluable. How the discipline and resilience learned in sports translate to managing priorities and achieving personal gr…

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Episode 144: Bernie Najar – The importance of continuing to learn new things, Coaching beginners to World Champions, and How your delivery can help/hurt your students. 1:44:22

5d ago1:44:22

1:44:22

Bernie Najar – (IG: @bernienajargolf, X: @BernieNajarGolf, YT: @BernieNajarGolf) is the Director of Instruction at Caves Valley Golf Club in Ownings Mill, Maryland and one of the best coaches in the world. He has taught everyone from beginners to tour professionals, juniors to World Long Drive Champions. Bernie has an unparalleled knowledge of the …

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How I Optimised My Life While Building a Business #582 36:42

8d ago36:42

36:42

Message me your 'Takeaways'. Ever wondered why some people seem to have it all together while others struggle to find balance? Join us as we uncover the secrets of living a balanced and fulfilling life by observing and learning from those around us. We tackle the common pitfall of prioritizing financial success at the expense of health, relationshi…

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How I Found Purpose - Guest Interview (Steve) #581 1:26:02

13d ago1:26:02

1:26:02

Message me your 'Takeaways'. Ever wondered how a chance encounter and a simple book recommendation can catalyze a complete life transformation? Join us as Lachlan Stuart shares his compelling journey from a turbulent past marked by poor choices and substance abuse to a life of purpose and self-awareness. This episode kicks off with insights into th…

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Episode 143: Colin Rigney – What is Musculoskeletal Ultrasound? Can MSK Ultrasound be a better way to diagnose the cause of your issue than traditional methods? Which methods of training/therapy are good ... 1:39:20

14d ago1:39:20

1:39:20

Colin Rigney- PT, DPT – (IG: @advan_msk, YT: @advancedmskultrasoundcenter3319, Linkdin) is the Co-Director of Education for Advanced Musculoskeletal Ultrasound Center in Phoenix, Arizona. He is also an educator and world leader in the use of Musculoskeletal Ultrasound which allows him to see things that may be causing your pain issue, that others a…

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Master Self-Discipline (7 Tips - Less is more) #580 22:41

16d ago22:41

22:41

Message me your 'Takeaways'. Ever wondered how discipline can be the game-changer in achieving your goals? In our latest episode, we promise to unravel the powerful connection between self-discipline, goal-setting, and achievement, inspired by the legendary Jim Rohn. I share my own trials and triumphs—playing rugby, diving into ultra running, and l…

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Financial Freedom (Property Investment Strategies) | James Nelis #579 53:27

20d ago53:27

53:27

Message me your 'Takeaways'. Mentioned On Today's Show: 🤝Planning for Retirement and Financial Independence 🤝 Wealth Creation Through Property Investment 🤝 Building High-Performing Team Culture Ever wondered how everyday Australians can achieve financial freedom through property investment? In our latest episode, James Nelis, a successful buyer's a…

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Building a Life Aligned With My Values #578 16:53

28d ago16:53

16:53

Message me your 'Takeaways'. I love the idea of writing a letter to my younger self. It has helped me be empathic, understand the stage of life I was in and appreciate how much I have grown as a man. Here is my letter. I would love to hear from you. Mentioned On Today's Show: 🤝 My framework to live a better life 🤝 3 lessons I have learnt over the l…

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The Battle Against Addiction | Justin Todd #577 1:43:12

1M ago1:43:12

1:43:12

Message me your 'Takeaways'. Lachlan Stuart and Justin Todd have a conversation most men need to listen to. They dive into the battle of addiction, how the desire to fit in lead to bad choices. How sobriety has changed Justin's life. He has found purpose with his Gym Athlos. Mentioned On Today's Show: 🤝 Surround Yourself with Success 🤝 The Battle A…

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7 Reasons Fitness Makes Me A Better Man (#4 may surprise you)#576 18:49

1M ago18:49

18:49

Message me your 'Takeaways'. Are you ready to transform your life through fitness? Imagine waking up with more energy, feeling more confident, and managing your time efficiently, all by prioritizing your health. Today, we tackle the alarming fact that 65% of Australians are overweight or obese and how taking control of your fitness can lead to a dr…

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Reach Your Deathbed Without Regret | Anthony Noud #575 53:55

1M ago53:55

53:55

Message me your 'Takeaways'. Every journey through life's winding paths brings fresh insights, and who better to navigate this terrain with us than the ever-reflective Anthony Nowd. As we reunite on the show, we traverse topics from career hustles to the heart-tugging tales of fatherhood. Anthony doesn't hold back as he opens the door to his person…

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How to Assemble Your Personal Board of Advisors #574 19:58

1M ago19:58

19:58

Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Build a personal advisory team for financial, spiritual, and personal growth. 🤝 Overcome hurdles and reshape your approach to challenges. 🤝 Harness the power of environment and intentional media consumption. Applications are Open for the Strong Men Of Value Academy Intake starts July 1. If y…

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Why Communication & Storytelling Is Important | Mac Hereford #573 1:03:48

2M ago1:03:48

1:03:48

Message me your 'Takeaways'. Mac Hereford, former Alabama WR as he shares wisdom gained under Coach Nick Saban. From mastering time management and teamwork to focusing on mental health and building lifelong relationships, Mac's journey offers valuable insights. This episode is perfect for those transitioning from structured athletics to the unpredi…

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Would YOU Date YOU? #572 23:35

2M ago23:35

23:35

Message me your 'Takeaways'. Have you ever wondered if you're the kind of person you'd want to date? This thought-provoking question launched me on a transformative journey that reshaped not only my relationships but my entire approach to life. Join me as I share intimate details from my own struggle with insecurities and the dangerous game of seek…

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History of BJJ: Episode 4 Carlos Gracie part 1 28:41

2M ago28:41

28:41

In this captivating episode of Cauliflower Philosophy, host Julio takes listeners on an enlightening journey through the life and enduring legacy of Carlos Gracie, a towering figure in the world of martial arts. Born in Rio de Janeiro in 1902, Carlos Gracie's story is one of passion, innovation, and unwavering determination. Listeners are transport…

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Embracing The Journey: Navigating Self-Worth, Leadership, and Personal Growth with Donna Carlson 49:46

2M ago49:46

49:46

In this raw and candid episode of Dr. B's YouTube series, Dr. B sits down with Donna Carlson, an executive and author, to dive deep into the complexities of self-worth, professional challenges, and personal growth. Donna opens up about her journey of self-discovery, from grappling with feelings of inadequacy rooted in childhood experiences to navig…

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What I'm Doing At 33 To Avoid Regrets At 63 #570 30:11

2M ago30:11

30:11

Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Critical importance of making conscious choices in your 30s to craft a fulfilling life by the time you hit your 60s 🤝 Prioritising progress, purpose, and supporting loved ones takes center stage 🤝 'if-then' fallacy Applications are Open for the Strong Men Of Value Academy Intake starts July …

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Episode 142: Michael Burcin – How to prepare your junior for college athletics and beyond, The college recruiting process and how to make your junior stand out, and Identifying the best college fit for ... 1:41:53

2M ago1:41:53

1:41:53

Michael Burcin – (X: @ConsultingPar, IG: @underparconsulting) is the owner/operator of Under Par Consulting. A former college assistant coach at the University of South Carolina (where he won top men’s assistant coach in the nation) he moved on to become the Head Golf Coach at the University of Wisconsin. It’s no coincidence that at both institutio…

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Turning Curiosity into Entrepreneurship | Ryan Drake #569 1:04:18

2M ago1:04:18

1:04:18

Message me your 'Takeaways'. Have you ever wondered how a childhood curiosity can blossom into a full-blown entrepreneurial venture? Business consultant Ryan Drake joins me to unravel this mystery, sharing his transition from Neopets aficionado to a sought-after expert in the consulting realm. Together, we explore the essence of channeling passion …

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Being Judged will make you a better man (Learnings from NFL draft) #568 30:41

2M ago30:41

30:41

Message me your 'Takeaways'. Ever felt like life's a relentless draft, where only the best get picked? That's the adrenaline-fueled world of the NFL draft, a world that teaches us lessons about striving for personal excellence. Join me as we uncover the stark realities of this intense grading system, which mirrors life's natural pecking order. We'l…

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Understanding Your Body Like Never Before | The 'Needle Guy' #567 49:59

2M ago49:59

49:59

Message me your 'Takeaways'. Join Lachlan Stuart & Jim Bostock as they dive deep into understanding the connections between mental and physical health through the concept of nerve locks. Learn how trauma affects the body and mind in ways you've never imagined. Mentioned On Today's Show: 🤝 Treating the root cause of pain is more effective than addre…

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Episode 141: Julie Garner – The coach of one of the most storied women’s golf programs on Building a collegiate powerhouse, Why success does not always take a linear path, and Adversity as a necessary ... 1:55:56

2M ago1:55:56

1:55:56

Julie Garner (X: @RollinsGolf, IG: @rollinswgolf, FB: @RollinsWomensGolf) – is the Director of Golf and Head Women’s Golf Coach at Rollins College in Orlando, Florida. Julie isn’t just one of the most successful women’s golf coaches in history, she’s one of the most successful in all collegiate sports. But success to her isn’t simply defined by Nat…

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David Thomas: Partnering With Parents to Raise Mentally, Emotionally, and Spiritually Strong Children. 41:20

2M ago41:20

41:20

Mr. Holland is joined by David Thomas. David is the Executive Director of Daystar Counseling Ministries in Nashville, Tennessee. He is the co-author of ten books, including the best-selling Wild Things: The Art of Nurturing Boys and Are My Kids on Track? The 12 Emotional, Social & Spiritual Milestones Your Child Needs to Reach as well as his two la…

1
Redefining the Hustle #566 30:31

2M ago30:31

30:31

Message me your 'Takeaways'. Ever felt like you're sprinting on a treadmill, working hard but not moving forward? Our latest episode peels back the layers of conventional success and redefines the hustle with insights from my own roller-coaster ride and the wisdom of successful people like my mentor, Troy. I promise you'll walk away with a refreshe…

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Episode 140: Mark Lye – A review of the 2024 Master’s Tournament, Are PED’s being used in professional golf?, Is he really a fan of professional women’s sports? and How he’s teaching and raising his kids ... 1:35:56

2M ago1:35:56

1:35:56

Mark Lye (X: @letitflye) – is a former PGAT player and Lifetime Member. He also spent almost two decades as a commentator/analyst for ‘The Golf Channel’ and Sirius Radio. Mark is one of the few that can offer an insider look into the life of a professional golfer and a behind the curtain view of the PGAT and professional golf. Mark won early in his…

1
Tackling Mental Health Stigma | Sam Webb #565 55:48

2M ago55:48

55:48

Message me your 'Takeaways'. Sam Webb, co-founder of Livin, and I delve into the profound impact of suicide on our mental health advocacy. In this heartfelt discussion, we explore our emotional journey through grief, the societal pressures on expressing pain, and the power of community support. We also discuss transitioning identities and how contr…

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The Modern Epidemic of Work-Life Balance #564 32:17

3M ago32:17

32:17

Message me your 'Takeaways'. Work-life balance is a modern epidemic that affects many people's happiness and fulfillment. The blurry boundaries between personal and professional life can lead to dissatisfaction in various areas, such as health, relationships, and career. It is important to prioritize what truly matters and establish boundaries to m…

1
How To Do Martial Arts At Home 20:55

3M ago20:55

20:55

In this episode, we discuss how to do Martial Arts at home. We’ll cover the equipment you need, the space required, and what techniques, drills, and exercises to focus on. But most importantly, I’ll discuss the mindset needed to train at home by yourself, and get great results when it comes to getting leaner, stronger, and more confident, as well a…

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The 3 Steps To Daily Success | Jason Jenkins #563 44:34

3M ago44:34

44:34

Message me your 'Takeaways'. Jason Jenkins shares his journey from the financial industry to sales and business coaching. He discusses two pivotal moments that led him to where he is today: the 2008 crisis and a personal awakening in 2020. Jason emphasizes the importance of self-reflection and asks the question, 'Would I follow you?' He outlines th…

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Episode 139: Dr. Thomas P. Seager – Everything you wanted to know about ice baths but didn’t, When should you do the ice bath; before or after training, The amazing health benefits ice baths continue to ... 2:00:06

3M ago2:00:06

2:00:06

Dr. Thomas P. Seager (IG: @seagertp, X: @seagertp) is the Chief Science Officer of Morozkoforge, (IG: @morozkoforge, YT: @Morozkokforge, X: @Morozkoforge) the premier ice bath company in the world. Dr. Seager’s is also one of the top researchers on ice baths and cold therapy. He has gotten so well-known he was featured on the JRE (Joe Rogan Experie…

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Finding Your Tribe: Authentic Connection and Community #562 20:02

3M ago20:02

20:02

Message me your 'Takeaways'. Have you ever felt like a puzzle piece trying to fit into the wrong puzzle? This episode is for anyone who's ever searched for their tribe, a community where they feel they truly belong. I open up about the winding path to discovering my own place in the world, and how choosing to align with people who share my values a…

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Episode 138: Sam Bettinardi – After almost 3 decades in golf, why get into the iron business? Building a strong company around trust and leadership, and The importance of the details, especially when your ... 1:00:12

3M ago1:00:12

1:00:12

Sam Bettinardi (IG: @bettinardigolf, X: @BettinardiGolf, YT: @BettinardiGolf) is the President of Bettinardi Golf. He is also the son of company founder and CEO, Bob Bettinardi. The Bettinardi Family has a long history in the machining business and almost three decades ago, combined that with their love for the game to create Bettinardi Golf. Their…

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3 Martial Arts Principles For Everyday Life 11:40

3M ago11:40

11:40

In this episode, we discuss 3 Martial Arts Principles For Everyday Life. I share exactly how you can implement them to master your mind, body, and spirit. I also share why they’ve stood the test of time, why they’re so powerful, and exactly what every great Martial Artist wants you to understand, so you can live a life as a Dad that is impactful an…

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Redefining Relationships with Alcohol w Ruari Fairbairns #561 1:04:32

3M ago1:04:32

1:04:32

Message me your 'Takeaways'. Ruari and Lachlan discuss the impact of alcohol and the importance of changing one's relationship with it. They highlight the growing message about alcohol's negative effects and the need for a shift in the conversation. Follow Ruari: Instagram OYNB Website Applications are Open for the Strong Men Of Value Academy Intak…

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The Importance of Financial Wellbeing #560 18:07

3M ago18:07

18:07

Message me your 'Takeaways'. In this episode, Lachlan Stuart discusses the importance of financial wellbeing and shares his personal journey towards improving his own financial situation. He emphasizes the key components of financial wellbeing, such as cashflow, savings, and investments. Lachlan provides a framework of financial checkpoints, rangin…

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Iron Cowboy James Lawrence: Defying the Impossible #559 58:12

3M ago58:12

58:12

Message me your 'Takeaways'. Join James "The Iron Cowboy" Lawrence, with Lachlan Stuart on The Man That Can Project podcast. We chat about: Redefining Impossible Happiness Success Discover the power of resilience, family support, and transforming adversity into triumph. Lachlan Stuart & James dive into a discussion on happiness, success, and redefi…

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Episode 137: Tim Briand – From launch monitors to in-home simulators with an industry leader in the launch monitors, the changing dynamic of golf and how Foresight Sports plays an integral role. 1:37:44

3M ago1:37:44

1:37:44

Tim Briand (IG: @foresightsports, X: @foresightsports, FB: @foresightsports, YT: @Foresight_Sports_) is the Director of Business Development for Foresight Sports. Tims wide range of experience in the golf industry spanning two decades. He has been an asst golf professional, Lead Master Instructor, Master Fitter, and General Manager. Throughout his …

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Understanding and Conquering Depression | Dr. B's Guide to Overcoming Mental Health Challenges 12:56

3M ago12:56

12:56

FREE CHOICE OPPORTUNITY DOWNLOAD: Feelings Log https://mailchi.mp/mentallystrong/feelingslog In this insightful episode of "Understanding and Conquering Depression," Dr. B shares invaluable guidance for navigating the complexities of depression. Emphasizing the personalized nature of this condition, Dr. B explores the biochemical, psychosocial, and…

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Men's Mental Health (My ABC Radio Interview) #558 20:36

3M ago20:36

20:36

Message me your 'Takeaways'. When Lachlan Stuart, founder of The Man That Can Project, graced our podcast with his presence, we didn't just chat; we unearthed the raw and compelling facets of men's mental health. Through his transformative narrative, he brings to light the essence of vulnerability and the monumental impact of community support. As …

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How To Get Rid Of The Dad Bod 19:21

3M ago19:21

19:21

In this episode, we discuss How To Get Rid Of The Dad Bod. We will cover the 6 steps to get rid of any Dad Bod, no matter your starting point. And you’ll get so much more than calorie deficits, and HIIT workouts here. I’ll explore the mental shift you need to take to get results for life, as well as a hormone healing hack that every modern man need…

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Making Money & Losing It with Daniel Mangena #557 50:20

3M ago50:20

50:20

Message me your 'Takeaways'. From the dizzying heights of early success to the crushing blow of losing it all, Daniel Mangena’s story is a testament to the resilience and growth that comes from life’s toughest lessons. Our exploration together takes you through the highs and lows of his extraordinary life journey, laying bare the raw and often unsp…

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Episode 136: Brian Carroll – Is it better to be strong like an oak or pliable like a tree limb for golf? What is true core strength and stability? Should golfers be doing Olympic lifts? Can an injury setback ... 2:16:54

3M ago2:16:54

2:16:54

Brian Carroll (YT: @BrianCarroll1306, IG: @briancarroll1306, X: @bcarroll1306) is a retired powerlifter with over two decades of world-class powerlifting. After years of back pain and failed therapy, Brian met with world-renowned back specialist Professor Stuart McGill, which changed the trajectory of his life. In 2017 they authored the book ‘Gift …

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Fed Up With Constantly Being Triggered? Try This! 8:24

3M ago8:24

8:24

FREE Choice Opportunity Worksheet Download: Evaluate Triggers https://mailchi.mp/fe589fc1af88/hh60s65nqp Drawing from personal experiences of grief, trauma, and injustice, Dr.B shares compelling insights into how triggers can affect individuals differently. By categorizing triggers based on their origins, such as grief, trauma, negative self-talk, …

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Suzanne's Journey Through Grief, Anger, and Understanding 54:07

3M ago54:07

54:07

In this profoundly moving episode of "Heartstrings & Healing," Dr. B sits down with Suzanne, a woman navigating the complex waves of grief after the loss of her beloved mother. Set against the backdrop of her mother's final days in an English hospital, Suzanne shares a raw, intimate narrative of love, loss, and the tangled emotions that accompany s…

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Lessons from our 10 year relationship | Amy Sheppard #556 40:28

3M ago40:28

40:28

Message me your 'Takeaways'. Embarking on a nine-year odyssey of love and partnership, Amy and I pull back the curtain on the real work that goes into a lasting relationship. Our living room transforms into a confessional as we chat about the strategies that have kept our bond strong amid life's rollercoaster—complete with insights from completing …

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Building Motivation To Get In Shape 13:09

4M ago13:09

13:09

In this episode, we discuss Building Motivation To Get In Shape. We talk about how you can get your motivation back, even if you’ve been in a slump for a while, and are wondering if you’ll ever get in shape again. I cover the key mental shift you need to make, a simple mental exercise to get you there, and the first steps you should take to make tr…

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How To Live In The Present Moment | Kevin Wathey #555 1:13:51

4M ago1:13:51

1:13:51

Message me your 'Takeaways'. Discover Kev's inspiring journey from loss to professional hockey success and beyond. This episode dives into living intentionally, balancing life, and the power of now. Learn how curiosity and genuine connections fuel personal growth and a fulfilling life. A must-listen for anyone seeking to own their path. Connect wit…

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