Best Mold Removal Podcasts (2024)

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Domestic Violence and Narcisssism - a conversation with Stephany Ann 44:46

1h ago44:46

44:46

Domestic violence permeates our society. It impacts lives through multiple channels, not just physically but emotionally, spiritually and mentally. It can be debilitating for victims to a place where they may not feel they have any other choice but to stay in a violent, destructive and painful relationship. Join me in today’s conversation as I inte…

1
From Corporate Manager to Reiki Practitioner - Convo with Suzanne Masland 26:22

6d ago26:22

26:22

Suzanne Masland is Reiki II practitioner and founder of Kiomi Reiki. Soon after retiring from a full and satisfying career, she knew she wanted to continue giving, and in ways that resonate in a more holistic medium. Her best advise after multiple decades in the corporate world: Listen to your heart! As a seasoned manager I frequently forgot my nee…

1
219. top foods for glowy skin ✨ 27:06

9d ago27:06

27:06

If you are a #skintok follower like myself then you love learning about the latest skincare and products, but I am a firm believer in less is more and that truly, beautiful skin comes from within. Today I wanted to cover the top foods scientifically proven to help with glowy skin, how I incorporate them into my weekly diet, what to avoid for glowy …

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The Language of Light - a conversation with Liz Perlin O'Hara 30:52

13d ago30:52

30:52

Liz Perlin O'Hara, Reiki Master, Medical Intuitive and Inter-Dimensional Healer, has helped hundreds of people heal from physical and emotional pain using Divine energy practices and connection with Angels, Ancestors, and other Otherworldly Light Beings. As a former artist, who thought the creative "making" part of herself was behind her, Liz now c…

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360 degrees of beauty- a conversation with Carla Sardinha Unger 43:09

20d ago43:09

43:09

Carla is a diverse and creative being bringing her years of talent to develop beauty in all spaces and places. She started her career over 30 years ago as a hair stylist/colorist and is the founder of InBloom Beauty Co. Her mission statement through InBloom is to honor the Beauty of Becoming from a 360 degree perspective of beauty ~ body, mind and …

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218. How to make a healthy lifestyle fun, not a punishment 29:29

24d ago29:29

29:29

In today's episode we talk about how to make living a healthy lifestyle fun and not seen as a punishment. I encounter many people who look at working out as a chore, eating healthy as a punishment or they think I do not enjoy the way I eat - which couldn’t be further from the truth - so I thought I would share my top tips to help you enjoy living a…

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Art as a Pathway to Healing - a conversation with Dawn Renee Bova 43:24

27d ago43:24

43:24

Dawn Bova is a soulful artist, teacher, and author who's making waves with her intuitive painting and heartfelt expression. She's the host of the Catch Some SoulShine Podcast, where she shares her wisdom, insights, and healing practices with fellow artists and creatives who are shining bright despite life’s challenges. As a nurse practitioner speci…

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It's more than just stretching - a conversation with movement specialist Janis Isaman 52:36

1M ago52:36

52:36

Janis Isaman is a movement specialist based in Calgary, Canada. She is the founder of My Body Couture, a movement therapy studio that provides personalized training and rehabilitation services to clients with chronic pain, injuries, and other movement limitations. Janis has been working in the health and fitness industry for over two decades, and s…

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217. Q&A: Blood Type Diet, Smoothies vs. Juicing & Avoiding Grains 24:54

1M ago24:54

24:54

Today's episode is a Q&A answering some commonly asked questions I get on Instagram. Is there research to support the Blood Type Diet? What is the difference between smoothies and juicing? Should you be avoiding grains in my diet? I share what the literature has to say about each topic and give my personal takeaways to help you live your healthiest…

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Hero in the Mirror - a Conversation with Ashley Meyer 51:27

1M ago51:27

51:27

Every team needs a leader. Even if you're a team of one, you are the leader. Join me today as I have a heart centered conversation with life and business coach, Ashley Meyer about what it means to be the hero in the mirror. Ashley Meyer is a Confidence & Business Coach who teaches overcoming obstacles, cultivating vision, and transforming businesse…

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Leaning into Love and Heart Healing - my conversation with Rev. Bunny Love-Schock 51:16

2M ago51:16

51:16

Abundance, manifestation, love and money work is nervous system work. If your inner world is out of balance, your outer world will be too. Join me today for this fabulous conversation with Bunny. She's witty, giggly, curious, loving and spacious in her vision. Rev. Bunny Love-Schock, Somatic Embodiment Coach and Podcast Host of Whisky Made Woman. H…

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216. Walking Episode: Is 10k steps a magic number? Is walking enough for weight loss? Thoughts on the 12-3-30 Trend. 24:15

2M ago24:15

24:15

Today we chat about the simplest topic, but one that there is a lot of questions around: walking as a form of exercise. I always get asked if I get in 10,000 steps a day and I wanted to deep dive on this number to see if it has research behind it and what the science has to say? Is simply walking enough for health benefits and weight loss outcomes?…

1
Holistic considerations for the horse - a conversation with Marta Merrick 40:25

2M ago40:25

40:25

As a former barefoot hoof care provider, Marta has grown into empowering others to care for their horses in a holistic way for hooves as well as overall care with a focus on lifestyle and prevention. Incorporating a variety of holistic care modalities to enhance wellness has been instrumental in the health of her horses. Sharing these with others i…

1
What's a Joyologist? A conversation with Coleen Greco 42:29

2M ago42:29

42:29

Sometimes you have a convo with someone and it just clicks. That's what this guest episode with Coleen Greco felt like. Join us as we explore what it means to be a joyologist and how we can use our moments each day to cultivate joy on our journey. Coleen can be found on IG and YouTube @thecoleengreco or on her podcast Joy Unleashed. Feel free to fo…

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215. Raw Milk: Health Food or Harmful? 28:46

2M ago28:46

28:46

In this episode we dive into what the research has to say about the latest Tik Tok trend of raw milk. From the alleged benefits, nutritional value debate, bacterial content, allergenic effects and more, we compare pasteurized milk to raw milk and what the evidence shows on these claims. I share the key takeaways and talk about whether milk is a hea…

1
Thursday Parking Lot Wisdom..life philosophies 8:51

2M ago8:51

8:51

More musings from the parking lot about life.By Mielle Fox

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Minisode Parking Lot Wisdom..Biologic Survival 16:33

3M ago16:33

16:33

Let's get really clear here - you are NOT your mind, nor are you a prisoner to any of your fears. Yes, you read that correctly. We have been designed, as humans, for survival. Our mind, our ego, our conditioning UP UNTIL NOW, has set us on a course for having a human experience. This early experience is replete with trauma wounds completely beyond …

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214. Breast Implant Illness, Holistic Wellness and Turning Pain into Purpose with Karen Koramshai 35:56

3M ago35:56

35:56

In this episode I chat with Karen Koramshai - a chef, model, wellness coach and holistic health practitioner. We talk about her childhood in Brazil, growing up in the UK and working in magazines like Glamour, Harper's Bazaar, and Esquire before her wellness journey began. Karen shares her personal experience with breast implant illness and explanti…

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The lightness of being - horsemanship convo with Elaina Enzien 50:33

3M ago50:33

50:33

Join me today as I share a great conversation with a mentor and friend of mine in the horse world, Elaina Enzien. This chat isn’t just about horses and riding, it’s about a slice of life, finding the joy in the moments, the awareness of the lightness of being. Elaina Enzien, owner and founder of NZN Horsemanship, is a lifelong student of the horse,…

1
A Conversation with G Gilli Henson - Why Whole Wellness? 41:32

3M ago41:32

41:32

As part of my personal journey, I signed up for a 6 week course to work on the root contributors to what was showing up in my life as blocks and barriers to my personal wellness on all levels (physical, emotional, mental and spiritual). I learned so much about myself in those 6 weeks that I chose to get a certification in that program to be able to…

1
Forgiveness and Allowing - my conversation with Laura Jane Layton 46:01

3M ago46:01

46:01

Laura Jane is the host of The Laura Jane Layton Show with the mission to share tips and trick on how change our self-talk to be empowering instead of limiting. You can find her on all social media platforms as Laura Jane Layton and listen to her podcast on your favored listening platforms. Today’s take-aways: You're going to have to deal with some …

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213. Peanut Butter: Aflatoxins, Regulations, Tips to Stop Mold Growth & Brands to Buy 23:29

3M ago23:29

23:29

In this episode we dive into research on peanut butter and the controversy around aflatoxins. What the research shows, how the FDA regulates toxins, what growers and farmers do to ensure no aflatoxins in the EU and US. Steps to take with nuts and seeds to ensure mold doesn't grow when you are buying at the store or storing them at your house, as we…

1
PRW- E=Remembering. releasing, receiving 5:27

3M ago5:27

5:27

WE are here for the short term, a blip on the galactic screen so to speak..Join me as I explore and chat about being a human in this lifetime and also grasping that my coded, divine gifts are my tools to create a result. A result which spreads the message of wholeness, love, connection and impact to shift the collective one heart at a time.tag a fr…

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212. Fit for Life: Summary, Takeaways & Food Combining Controversy 31:12

4M ago31:12

31:12

Today's episode is a summary of the famous health book Fit for Life by Harvey & Marilyn Diamond from the 80's. I cover the book's key principles, what the research says around each topic and my personal takeaways on: natural hygiene, high water content food, food combining and fruit consumption. We dive into the controversy around food combining an…

1
Parking Lot Wisdom - Awareness for Alignment 10:05

4M ago10:05

10:05

We don't know what we don't know until we do..and then you can't unknow it. With awareness comes the capacity to harness the quantum and creativity that is your birth right. Today's energy is a 9...set aside what can wait and lean in to the energy of the contract card 3 spades. So much joy and enjoyment of your action steps for all that is availabl…

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How We Can Provide Wholeness for Our Children - a convo with Keri Cooper 44:06

4M ago44:06

44:06

Another super important conversation to bring awareness and shine the light on the shift in mental wellness, social pressures, anxiety especially in our education system for our younger children and teens. Keri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy in northern New: Jersey. In her private practice, she counsels teens and works t…

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211. Life Updates: Tattoo Removal, Matcha vs Coffee, Birth Control 29:17

4M ago29:17

29:17

In today's solo episode I thought I would give a life update and share what has been going on in my life: from the tattoo removal process, to my two week matcha experiment and a birth control pill update - we get into everything in my health journey, in hopes it might help yours. I also answer a question on how many date bites are too many date bit…

1
Seasons Matter for Everything - It's the Way of Nature 8:14

4M ago8:14

8:14

Humans are not absolved from following the natural guidance of the seasons but yet, we try to stay in growth and harvest all year long..um..not so good. Join me today for some insight and awareness of where we could make some shifts. February's virtual FREE meet up called Unconditionally You will be available Wednesday, February 28. Sign up with th…

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How to Ride the Rollercoaster of Life - A Conversation with Laura Ordile 46:20

4M ago46:20

46:20

I think the best piece of awareness that Laura brought to our conversation was “Trust yourself. You're already ok! “. Join me for today’s chat with Laura Ordile. She is a certified NLP practitioner and master hypnotist, as well as a professional intuitive and astrologer. She uses that unique combination of skills to help you tap into the success of…

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210. Do You Need a Multivitamin on a Plantbased Diet? 30:12

5M ago30:12

30:12

You might be wondering if you really need to supplement with a multivitamin on a plantbased diet? In today's episode I am going to break it all down for you: from the key vitamins and nutrients we need to pay attention to and why, how we can get them through food first and what the research shows on supplementation. Plus, do they supplement in the …

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Sparkler of Goodness - My Conversation with Lesley Fornelli 40:28

5M ago40:28

40:28

Join me today for a really raw open conversation about reaching that place where you just need to wake the F up. So, yes, we swore a little in this one. Put your earbuds on or don’t play it with the kids in the car. But be sure to listen, because there are just so many pearls of wisdom in this conversation. We talk about numerology, energy, love, l…

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209. An Interview with Me on: The Keto Diet, Protein on a Plantbased Diet, Hormone Health, Fiber Benefits & the 80/20 Method 21:47

5M ago21:47

21:47

This episode is the audio from an IG Live interview with me and Nicole Anderson-James, the founder of Elemental Superfood. Nicole interviewed me on my thoughts and what the research has to say on the following topics: high protein diets, hormone health and how hormones are impacted by plants, tips to transition to a plant-centric diet and how I fin…

1
FFFF insights 13:31

5M ago13:31

13:31

Join me for Parking Lot wisdom Thursday as I share some reflections from January's Unconditionally You session as well as my take of the 4 F's..Follow along on your preferred platform, subscribe so you don't miss an episode!.Sending so much love to you all ❤️By Mielle Fox

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Cohabiting with Grief - Unconditionally You for January 7:53

5M ago7:53

7:53

Everyone will experience grief in this lifetime in some form. Join me January 30 at 7 p.m. EST for a virtual meet up to explore conversation and insights about cohabiting with grief. link to sign up below or feel free to join my private FB group at the link below where the zoom will be streamed as an event. Unconditionally You sign up FB private gr…

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208. Tips to Feel Satiated on a Plantbased Diet 28:33

5M ago28:33

28:33

Today's episode covers the top reasons you might not be feeling full even while eating a healthy diet, along with tips to help you feel satiated. From nutrient absorption, to how processed foods affect satiety, and why hydration and fiber play a role, we cover the key elements to look at if you are experiencing this issue. We also speak about volum…

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How We Can Help with the Mental Health Crisis - a convo with Sara Studerus 35:30

5M ago35:30

35:30

Sometimes we are so caught up in our nervous system and emotional system dysregulation that we can’t even have the awareness that this is where we are. Separation from our societal routines, lack of understanding and compassion for our fellow humans and feeling unheard, unseen and under validated has left society craving connection, communication a…

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How to Find Your Awareness Through Yoga - conversation with Mercedes Aspland 38:11

5M ago38:11

38:11

Please join me for this engaging conversation with Mercedes Aspland, yoga instructor and spiritual empowerment coach. Her story is inspiring and heart felt. The need to understand our connection to our body and how our emotions are stored somatically will become more obvious once you hear what she has to share. Today's Takeaways: While you’re doing…

1
Thank Your Body 9:05

5M ago9:05

9:05

we take our physical body for granted and assume it will work for us regardless..so not true....hear how I had some ah ha moments prepping for a colonoscopy! Subscribe so you don't miss a beat! Join me in my private FB group, Fox Den Energetics as well as on IG @miellefox. So much love to you all!By Mielle Fox

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How Human Design Serves as a Map - conversation with Seth Vermilyea 43:42

6M ago43:42

43:42

Seth is undeniably a current day renaissance man. He has worked in all sorts of careers from theater to production management, he has been an executive in a non-profit in both leadership and project management roles, and had a stint working in the roofing and fishing industries. He is also an entrepreneur, bringing his skills in human design and ta…

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Breaking the Mold of Gender Stereotypes - a Conversation with Kathryn Savage Imabayashi 32:58

6M ago32:58

32:58

Sometimes you meet someone who has the wisdom of the ages at their fingertips. This was the case with my conversation with Kathryn Imabayashi, parent, coach and mentor. For over 4 decades, she has developed programs and offered guidance for parents to help balance the dichotomy between gender expectations. Her lifelong mission is to guide children …

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207. New Year Q&A: Confidence, SSRIs, Red Light Devices, Workouts & Weight Loss 29:56

6M ago29:56

29:56

Happy New Year! Today I am answering all of your health and wellness questions to help you in setting up your healthiest year yet. From skincare and SSRIs, workouts and weight loss, confidence tips and everything in between - this episode answers everything, backed by science of course. How to work on self confidence? What are your thoughts on SSRI…

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How to Use Nervous System Re-regulation Techniques for Personal Transformation - Jackie McDonald 38:19

6M ago38:19

38:19

Having tools to regulate our nervous system has been paramount to personal transformation. When we can get out of the fight and flight lane and return to the harmony, rest and repose side of our nervous system, we are better able to tap into not only our intuition but also the quantum possibilities of our visions. Let’s recap the highlights and tak…

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”Stepping Beyond the Entrance to the Cave” - a conversation with Alicia James 40:24

6M ago40:24

40:24

We all come to our wake up moment and lessons in divine time. Can't hurry the ride. Stop in for a listen today for my conversation with Alicia James. I think you'll find her story fascinating. Here’s a quick recap of the tidbits of goodness you can find on this episode: The journey to discover who I “be”, who I am, well, that is the unraveling of t…

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How to Fire Your Inner Bully ~ a conversation with Lisa Pepper-Satkin 35:20

6M ago35:20

35:20

Again, another powerful episode with so much wisdom. Here’s a recap of the highlights of today’s episode with Lisa Pepper-Satkin, Executive Therapeutic Coach and Brene Brown Certified Dare to Lead Facilitator. The work is to fire your inner bully You help your dream move forward by touching 1 person who touches another and another All the iteration…

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Removing the Stigma Around Sexuality - a conversation with Girisha Andrea Steigler 31:24

6M ago31:24

31:24

It always amazes me how Universal our message is and how many different expressions we can use as souls expressing in our human body to share this message. Let’s review the highlights from today’s episode ~ Our childhood stories, our memories and our ancestors' memories are affecting our present life. We may not be conscious of why we feel a certai…

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Holiday Season Minisode 2 - How to Stay Grounded 9:18

7M ago9:18

9:18

Sometimes it can be alot during the holidays - extra people, extra food, extra party, extra late nights, extra travel - let's just say extra.... Extra can exact a toll on your emotional and mental to say nothing of your physical well being. If you're an empath, introvert, or highly sensitive person, these holidays can literally be an overload situa…

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The Portal of Language - a conversation with Pamela Lee Lynch 40:20

7M ago40:20

40:20

The written word and the energetic exchange that is available through writing and reading has always been a way for humans and souls to give and receive messages. My guest today, Pamela Lynch is a literary conduit for aspiring spiritual writers. She has published several books and is currently collaborating with spiritual entrepreneurs to bring the…

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How We Can Return Home to Ourself - A Conversation with Homaya Amar 38:06

7M ago38:06

38:06

Homaya is a highly attuned international spiritual leader, master teacher, and paramount healer, known for bringing together ancient wisdom with innovative contemporary modalities. Effortlessly, she activates a transformative sacred space filled with advanced luminous codes facilitating profound shifts in consciousness. With a 22-year career to dat…

1
Holiday Season Minisode 1 - Grace for Yourself and Others 9:23

7M ago9:23

9:23

Ok, step 1 - just stop for a moment and take 3 deep cleansing breaths, cuz DANG! The holidays are upon us and it can be a rough ride. I'm going to show up this week for a few minisodes to talk about the good, the bad, the ugly of the holidays and how we can navigate safely for our overall well being. Join me, tag a friend, subscribe and let's jump …

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206. Tips to Optimize Brain Health and Prevent Dementia 26:43

7M ago26:43

26:43

This episode shares the top evidence-based tips to optimize your brain health and prevent Dementia / Alzheimer's disease. From what to eat and foods to avoid, to the key nutrients to add into your diet and pay attention to, habits to incorporate and lifestyle factors you can focus on, start improving your cognitive health today. SPONSORS: 20% off y…

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