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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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Baseworks is a movement method that helps anyone better feel and understand the body. The method, and the conceptual framework it creates, also explores the direct effect that the practice has on perception, introspection, problem solving, productivity and other aspects of cognition. These transmissions will cover practice and theory and also feature conversations with like minded collaborators to explore mutual interests and to work toward developing a common vocabulary to penetrate topics ...
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The Movement Method

The Movement Method Podcast

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New episode every Monday! Taylor and Kyle have a mix of discussions and interviews about strategies to accomplish your goals when it comes to health, family, finances, and finding the right structure for a better lifestyle. Let us encourage you to go against the grain of "normal" so you can train yourself to become the person you've always wanted to be. You can find us at Instagram.com/movementmethodpodcast
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Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships. Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world. www.michaelaboehm.com Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical couns ...
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Studio RC

Recovery Church Movement

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Studio RC is part of the Recovery Church Movement that provides weekly devotions and inspirations. Led by Pastor Max Ingram and others from Recovery Church Movement, these weekly episodes will act as encouragement to your daily walk of faith and recovery. For more information, please visit: www.recovery.church
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Franklin Method Fellowship

franklinmethodfellowship

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In this video podcast we use imagery and functional exercises to improve the ability to be present in our body, release tension, and become more efficient in our movement. This helps improve balance, flexibility, strength, coordination, posture, and alignment.
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This podcast is full of originally crafted classes by Sarah Baumert. It is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.
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Mindful Strength

Kathryn Bruni-Young

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Author Tara Stiles talks about Make Your Own Rules Diet, a book that throws out accepted "rules" and helps you tune into what makes you feel good. Tara, the owner and founder of the Strala movement method, also shares how to incorporate gentle exercise into your life. Moderated by Jason Wachob, founder and CEO of MindBodyGreen. Make Your Own Rules Diet is available on the iBooks Store.
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The Elite Alpha Movement Podcast

The Elite Alpha Movement

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Free life coaching and motivational speakers freeing there minds about real life situations. This podcast targets people going through tough times or in need of a spark in their daily life goal planning rather its the youth or the elderly we The Elite Alpha Movement would love to open up our real life stories and maybe it will boost yours.
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M3: Movement, Mindset, and Medicine

Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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Live talk shows that deliver everything you need to know about menopause with doctors, researchers, entrepreneurs and other experts changing the narrative around women’s health
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Qualitative research has the power to positively impact people’s lives. Join Dr. Stacy Penna, NVivo Community Director as she talks to qualitative researchers to discover their innovative research methods, applied practices and passionate insights. Whether you are a student, new to qualitative methods or a published qualitative researcher, this is the podcast for you.
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Move8 Fitness Movement | Meet people who are FIT for GOOD

AFT Podcasts by AsiaFitnessToday.com | Co-hosted by Jasmine H. Low & Nikki Yeo

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Move8 • Move It • MoveAID is a fitness movement that advocates wellness education and action, making fitness accessible to all layers of society. The movement was founded by co-hosts Nikki Yeo & Jasmine Low as a way to get more people moving; head outdoors to enjoy nature and living their best lives. They get up close with everyday heroes who use their own fitness for good and find out what’s their secret to happiness.
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Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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Welcome to Making Makayla. I'm your host, Makayla Lacy, a 20 year old marketing student, marketing intern, content creator, and part time server, (or basically just a girl in her 20’s trying to do it all). In this podcast I chat with other extraordinary women in their 20’s that not only get it, but also somewhat have it figured out. Whether it’s wellness, networking, skincare, friendships, or anything in between, there will be an episode for it. Every conversation will leave you with tangibl ...
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Welcome to the Thoughtful Movements podcast! My name is Joe Webster and I am a Feldenkrais Practioner. I also have 20 years of experience studying and teaching Tai Chi, Qi Gong, Meditation. In this podcast I am offering recorded lessons that were taught during my online Feldenkrais class. The Feldenkrais Method is a mind-body practice that directs you through various movement sequences, combined with guided attention, in order to effect profound changes in our physical self organisation and ...
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The Transforming the Church Podcast, hosted by Dr. Derwin L. Gray, empowers ministry leaders through Gospel-shaped, Christ-centered ministry practices that will encourage God's people to live on mission with Jesus and equip leaders to lead courageously. In each episode of the Transforming the Church Podcast, your heart will be ignited to lead a movement of everyday missionaries.
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Hi, I'm Jeffrey and I am a Feldenkrais Method and Kinēsa practitioner. Feldenkrais and Kinesa are somatic practices that focus primarily on helping people become aware of the invisible, habitual choices they make. What we don't know we're doing is where the gold is. Through experimentation, you can find new and better choices. We use movement as the primary vehicle for exploration. But why movement? People are numb and disconnected from their bodies. Movement is connected with and influences ...
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Suzanna Jamieson

Transformation Talk Radio

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Premieres January 17th! Every 3rd Wednesday at 10 am pacific / 1 pm eastern. Welcome to LoveLight-Sound Radio with Suzanna Jamieson: Aligning, Balancing and Consciously creating your life. Suzanna channels dynamic frequency encodings of sound and light that initiate clearing, activation, balancing and alignment with a new vibration of wellbeing. During this hit show, Suzanna inspires and supports spiritually and health-conscious individuals all over the world to reconnect with their heart, t ...
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The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the conc ...
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The Freedom Business Podcast is one of the world's leading podcasts for coaches, trainers, and experts who want to build a super-profitable knowledge business without any office. Learn directly from Siddharth Rajsekar®, India's leading expert who runs a community of over 15,000 members. Learn ground-breaking concepts with every new episode. Visit internetlifestylehub.com to join this tribe!
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You are SO WELCOME in this space ! If you are a busy business owner who wants to get into their marketing genius without losing the time for your own magic, this is your space. I will be dropping all sorts of marketing magic as it relates to your Human Design and core marketing strengths. We will talk niche to network and sales to safety. We are here to laugh, learn and have fun in the process! I promise this: If you’re ready to do business differently, this will be your space. I’d love to c ...
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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Feldenkrais: Moving into the Unknown

Heidi Carroll, Kym McGregor and Libby Murray

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Our conversations explore embodying human potential. We dive deeply into the connections between the sensory body, the cognitive mind and emotional intelligence - and specifically the relevance of the Feldenkrais Method today. Join us if you are a Feldenkrais enthusiast, movement teacher, philosopher or interested in your own human evolution. Feldenkrais: Moving into the Unknown is led by Heidi Carroll, Kym McGregor and Libby Murray, embodied scientists who are currently training to be Felde ...
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Sharon Starika is a Guild Feldenkrais Practitioner with over 25 years of experience with thousands of individuals ranging from Children with special needs as young as 7 months old, to adults who have all types of challenges ranging from surgeries to strokes, that bring on movement restrictions, pain, and or daily life limitations making one's life less fulfilled and enjoyable. Her involvement with the Certified Feldenkrais Method® of somatic education began in 1984 when she had a debilitatin ...
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Food labelling can be a powerful tool to drive food system change if it is designed to truly institute greater transparency and accountability in food production. In this podcast series we talk to brands and non-profits about the need for a mandatory food labelling system that truly represents the method of production using data from the farm level and how this initiative could create a movement of positive change to an agro-ecological revolution through with properly informed consumer. info ...
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Unleash Your Magic: Manifest Your Dreams on Postcards to the Universe with Melisa, Creating the Life you Crave. Do you ever wish you could sprinkle a little magic on your life and watch your dreams come true? Join Melisa Caprio on her inspiring show and discover the power of creative manifestation! Postcards to the Universe is your gateway to a life filled with abundance, prosperity, magic, filled with the love you deserve. Melisa, along with a cast of incredible guests – trailblazers, mysti ...
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Meir Schneider, PhD, LMT healed himself of congenital blindness and developed an original holistic approach to health. The Meir Schneider Self-Healing Method is a unique combination of therapeutic massage, movement, and natural vision improvement exercises for prevention and rehabilitation of degenerative conditions. A globally respected therapist and educator, Meir is also a bestselling author. His latest book, Vision for Life, was published by North Atlantic Books. He is the founder of the ...
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Embodiment Matters Podcast

Carl Rabke and Erin Geesaman Rabke

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Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and how embodiment matters so much in our daily lives and in our world. Our guests include wise and insightful teachers from the realms of somatics, Buddhism, meditation, social justice, psychotherapy, movement arts, bodywork, martial arts, neuroscience, environmentalists, indigenous teachers,​ and more. In our conversations, we explore a wide range of topics around waking up and being embo ...
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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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The Threshing Floor is a conversational podcast focusing on young thought leaders of the Wesleyan movement. The three hosts are practicing pastors in different denominations, but share a theological assumption based on the ministry of John Wesley and the greater Wesleyan movement. The Threshing Floor is part of the Seedbed.com publishing family.
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Features conversations with people who offer pieces of the puzzle of “a world that just might work” -- provocative approaches to business, environment, health, science, politics, media and culture. Guests have included Michael Lewis, Ken Burns, Arianna Huffington, Paul Krugman, Temple Grandin, Bill Maher, Cornel West, Doris Kearns Goodwin, and Norman Lear. [http://terrencemcnally.net]
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The NO BS show for professionals about all things pregnancy, birth, postpartum, and beyond. Tune in for a light-hearted and slightly irreverent show that is also packed with amazing info from visionaries in all fields covering all relevant topics - the scary, the wonderful, and everything in between of pregnancy. Learn more at bodyreadymethod.com.
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Professional Goddess Podcast

Professional Goddess | Pleasure Podcasts

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From the champagne room to the board room, meet the stripper turned CEO. Experience the uncensored story of being a self-made Slutrepreneur. Featured in Forbes, this sex shop owner, viral tiktokker, and author, talks about the ups and downs of running multiple hustles. Join the pu$$y empowerment movement and earn your PHD in CEHoetry with the Professional Goddess Podcast. We are a proud member of the Pleasure Podcasts network. For advertising inquiries, please reach out to admin@pleasurepodc ...
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Welcome to The Heroic English Podcast! The place where we mix English fluency with mindset development. If you want to speak English fluently you need to work on some specific skills. But, if you also work on having a positive and growth-oriented mindset, you’ll improve even more. On The Heroic English Podcast we explore some of the most important concepts in self-development, chat about them while relating them to English, and find ways to put them into practice. Your English gets better; y ...
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Welcome to Engineering Growth (a Hacking for Growth Podcast), this podcast that will help you grow in various ways, like movement, business and mentality. I believe nearly everything is trainable and that by accelerating our own growth, we can make our world a little bit better.
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Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world. The deepest change is embodied change.
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Ecommerce Empire Builders

Ecommerce Empire Builders

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My name is Peter Pru and I’m the creator of the Ecommerce Empire Builders. What first started as a side project and a way of sharing my eCommerce strategies with others quickly turned into an amazing movement that is impacting the lives of thousands. If you're ready to start building your ECOMMERCE EMPIRE and refuse to settle for the status quo. You're in the right place. Every day we talk about Shopify, ClickFunnels, Dropshipping, Sales Funnels, Subscription Boxes & Continuity Programs, & g ...
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The show’s mission is simple: To help you become the best version of yourself possible and in doing so make the world a better place. Whoever you are, wherever you’re from, and whatever you do, this is the show that is going to help you become the best version of yourself. Each episode you will hear from some of the most amazing, talented, and successful people on the planet who followed their passions and strive to help others. Join our movement to get a million people each and every day to ...
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Claudia Chan is a NY Times celebrated author, speaker and coach helping individuals and businesses build success on authenticity and ease through a method called “Whole-Self Leadership.” In her 24 year entrepreneurial career, her platforms like the S.H.E. Summit conference have impacted over 1 million by igniting entrepreneurial and corporate changemakers to solve social issues in their communities. Her current focus is CC INNER CIRCLE—a community and movement devoted to creating a future wh ...
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After years of observing clients and exploring different cultures, Aaron Alexander has found that the healthiest people don't live in the gym—they integrate simple, natural principles from The Align Method into daily life. Aaron has distilled ancient techniques into practical, movement-based practices that anyone can use throughout the day to build…
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Skin Health, Aging & Lard Conversations with Coach Debbie Potts & Charles Mayfield Let's talk about skin fitness and anti-aging protocols! Shocker... we are talking about LARD! Charles is a father, bestselling author, entrepreneur, and risk management strategist. He is the founder of Farrow Skincare, a lard-based skincare brand that was launched fo…
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12/1/1969 If you will imagine that you are the man that you want to be, the woman that you want to be, and do nothing to make it so…just imagine that you are that, and just actually walk as though you were, convinced that you are, do you know that in the twinkle of an eye things will happen. Things will change in the outer world. And then the ledge…
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In this week's interview episode of the M3 podcast, I welcome Lily Robinson, a health optimizing coach, author, and real estate investor, to discuss her journey of personal growth and healing. We initially met on a house build in Mexico, which I'm sure you all hear me constantly raving about. Our conversation goes straight to deep conversation shar…
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When Alex first noticed it, she was 12 years old. She thought she had something in her eye, and then suddenly she couldn’t see out of it. A few months later, she was playing softball and felt like she pulled a muscle in her neck that sent pain across her body. It took five years of misdiagnoses, with progressive blindness and paralysis, for Alex to…
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We have a great deal of excitement about the energies that are coming in for humanity at this time. Many of you have desired to have greater access to your fifth dimensional skills and abilities, and these energies coming in are meant to reactivate those abilities and skills within you. And we say ‘reactivate’ because you have all been fifth, sixth…
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You can manifest anything. At another level you can write programs into the matrix of reality that will provide Let me take you into the non mind where we can set up recursive manifestation loops that continue to provide joy, happiness, success and abundance until the end of time. Be sure to check out my episode on infinite manifestation loops for …
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You can utilize a powerful cosmic law to double your money and double your luck. This cosmic law works everywhere in nature. When you plant a kernel of corn it does not produce one kernel but will yield a whole stalk of corn. A single grain of wheat produces a stalk that might have as many as fifty or more kernels. When you plant a pint of wheat it…
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Sara Landon is a guide for leaders, wayshowers, and changemakers contributing to raising the vibration of the planet. She shines a light on the path for others to expand beyond the perceived limitations of the human experience and live as the masters that they are while remaining grounded in the modern world. As the masterful channel of The Council…
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I get the dirt from WENDELL POTTER about our broken healthcare system, especially the role of insurance companies, who consistently put profit above the health and lives of patients. Potter walked away from his job at one of the country's largest health insurers to emerge as a critic of the industry and an advocate of reform. He’s a best-selling au…
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Laurie Parente is well-known in Mediumship, Angel Connections, and Meditative Healing Journeys. As the CEO and Founder of Parente Inner Harmony Academy, Laurie offers private sessions and quarterly live ‘’Reclaim Your Light" Healing Courses. Her passion lies in fostering genuine connections for her clients with their inner wisdom and spiritual supp…
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In this episode you discover how to apply two easy and effective breathing patterns to let go of anxiety, stress, and worry. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recorded and initial edits done with Twisted Waves. Additional processing with Hush and Levelator. F…
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30 tips here! Hurricane Help and Resources My Book Slutrepreneur Secrets, is now available on Kindle and Amazon Hardcopy! Get the audiobook on Audible here! Beginner Guides & Merch Store: Professional Goddess My YouTube Channel Join the Discord TikTok: @professionalgoddess & @rebekkablue Support My Wishlist Amazon Storefront: amazon.com/shop/missmo…
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"Understanding Metabolism, Metabolic Health, and VO2 Max" In this episode, we dive into the fundamentals of metabolism, metabolic health, and the significance of VO2 Max for longevity and overall well-being. Here's a breakdown: What is Metabolism? Metabolism refers to the complex chemical processes that convert food into energy, build tissues, and …
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Lying to yourself has a deep, far-reaching impact on every aspect of your life. It's not just about the little white lies we tell ourselves to get through the day. No, we're talking about a fundamental disconnect between who we truly are and who we pretend to be – a disconnect that can derail our personal growth, relationships, and even our ability…
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Daniel Solomons and Shawn Wells join us for a fascinating discussion on the harmful effects of a substance consumed by 90% of the global population: caffeine. In response, they have created an alternative energy drink called UPDATE—the first product using paraxanthine, an extract of caffeine that offers positive immediate and long-term cognitive be…
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Join Lara & Kristin this month for a deep dive into the role education plays in the LYT method and LYT movement. In this episode, you’ll learn about: *Why Kindness Matters in Community Building* Kindness builds trust and fosters a sense of belonging, making people feel valued and more willing to contribute positively. It also promotes well-being, r…
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In this week's solo episode of the M3 podcast, I share my current revelations in overcoming the fear of being on camera and embracing authenticity. I outline seven personal practices to build confidence and competence when speaking on camera, which include practicing regularly, resetting through mindfulness, getting curious about fears, making frie…
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Manipulation is the act of influencing or controlling someone or something in a clever, often deceptive, and usually unfair manner to achieve a desired outcome or purpose. It involves using various tactics or techniques to sway the thoughts, emotions, or actions of individuals or situations, often without their full awareness or consent. It is cruc…
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead …
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In this episode of the M3 podcast, I am joined by Eric Uresk, as we discuss all the uncomfortable topics I needed to lean into. Starting from personal growth, transformation through therapy, and the importance of feeling safe to achieve transformation. The conversation touches on the challenges faced by fitness enthusiasts, dealing with unworthines…
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Dr. Andrew Kadar was a former UCLA gymnast, he ran 10ks, he had never smoked or been overweight. So when he suddenly had chest pain when exercising, he had no idea the health journey he was about to go on. Dr. Kadar is our guest on the show today and author of the new book, “Getting Better: A Doctor's Story of Resilience, Recovery and Renewal.” Dr.…
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How can creating your own cultural immersion experience help you take your English skills to the next level? In this episode of The Heroic English Podcast, I sit down with Alberto Alonso, a veteran ESL educator, to explore the most effective ways to make English learning fun, engaging, and part of your daily life. We chat about how culture—like mus…
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This deep sleep meditation combines the best financial affirmations from dozens of past meditations to create a super meditation with 1000s of powerful financial affirmations to help you manifest prosperity, abundance and true wealth. Just go to sleep tonight and wake up wealthy. 📕BUY MY NEW BOOK AND ACTIVATE YOUR UNLIMITED POWER - https://a.co/d/a…
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Join Michaela as she discusses anger including two types of anger, common mistakes when working with anger, how to learn from anger, and the dangers of spiritual bypass and rage circles.00:00 - How to work with anger01:12 - Two types of anger02:33 - Working with anger in one’s practice03:13 - Anger is an important part of being human04:58 - Anger v…
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How can you speed it up and improve it? Resting metabolism tends to decrease with age due to various factors, including changes in hormones, loss of muscle mass, and lifestyle factors. However, there are strategies to help improve resting metabolism and overall metabolic health as we age: Regular Strength Training: Engage in regular resistance or s…
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We have been exploring different ways to grant humanity access to the higher-dimensional energies, and we have noticed that through meditation, relaxation, and following your bliss, you can tap in to these energies quite easily. We also notice that drinking lots of water, resting and grounding yourself are also very effective techniques. What we wa…
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We frequently hear the statement "I never received what I wanted until the time came when I did not care for it and did not need it." This statement may in most instances be based upon an unguided imagination, though this is not always the case, because there are thousands of people who actually have this very experience. They never get what they w…
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TEAL SWAN, International Speaker and Best-Selling Author is a survivor of severe childhood abuse. Today, having integrated her own harrowing life experience, she inspires millions of people around the world towards truth, authenticity, freedom, and joy. As a renowned author, speaker and social media star, she travels the world teaching self-develop…
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Here’s my 2022 conversation with National Book Award winner, KEVIN BOYLE, about his book, THE SHATTERING: AMERICA IN THE 1960s. He reminds us that, after the Depression and two World Wars, the Silent Majority craved security not change. I suspect this history lesson offers us a window into the minds and the worldviews of many of the crucial undecid…
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The intention of this meditation is for you to pay of all your debts. This is created around one of my favorite affirmations of all time that I learned from Catherine Ponder I am so happy and grateful for the complete payment of all financial obligations in God's own wonderful way. 💰Large Sums Of Money Activation Trainings - 12 hours of training on…
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We explore the dynamics between male and female creators, offering advice on how to foster empowering collaborations, respect boundaries, and become allies in the creator space. Whether you’re a content creator, influencer, or simply interested in gender dynamics in creative industries, this episode provides insight into how we can all work togethe…
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Are you feeling stuck with your current program - even when you feel that you are doing all the "right" things with your nutrition, exercise and lifestyle program? As we age, maintaining mitochondrial function and improving fatty acid oxidation is key to preventing fat accumulation, insulin resistance, and metabolic slowdown. Through a combination …
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Every thought is patterned after the mental image that predominates at the time the thought is created. This is another great metaphysical law and its importance is found in the fact that thoughts are things, that every thought produces an effect on mind and body, and that the effect is always similar to the cause. According to these facts we can t…
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All that is necessary in order for you to experience yourselves as fifth-dimensional beings is a letting go of attachment to that which you have always wanted to experience as a third-dimensional being. In our previous transmission, we had mentioned that you had passed over the threshold, but we were not clear about how it would still be possible f…
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Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about Your questions: *Being hyper mobile and aging - what to look out for and the dangers of not moving and strengthening? *What causes rib flare and what can I do? *What are some tips for recovery? I have increased my exercise but…
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The Law of Compensation can work for you or against you depending upon the way you guide it. It may take many years for punishment to follow transgression or for reward to follow virtue, but the compensation always will find you out. Nature makes sure that any excess is followed by a leveling. Fear gives way to the Law of Compensation, and envy and…
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? If you are curious about wearing a CGM but not sure what to do or how to use the data collected... listen to this episode with Catherine Staffier. Glucose variability and optimal ranges? …
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In a world often dominated by practicality and logic, the concept of miracles may seem out of place. Yet, if we take a moment to reflect on our lives, we might find that miracles are not as rare as we think. They occur in the everyday moments that leave us in awe, in the unexpected turns of events that change our lives for the better, and in the se…
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In this episode of the M3 podcast, I get to sit down with this week's interview guest, Brianna Rose, to discuss somatic healing, the meridian system, and the power of breathwork. Brianna shares her journey from a high-powered marketing career to becoming a business and embodiment coach, rebranding herself and helping others through ancient healing …
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Rebecca Fitzsimmons is a former NCIS agent, founder of Tactical Harmony holistic leadership and mindset coaching, and author of the new book “Unleashed,” which is about leadership insights we can derive from our canine companions. She is a fascinating person and a fearless teacher. We’re thrilled to have her on the podcast today. Rebecca walks us t…
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In this episode of 𝗧𝗵𝗲 𝗛𝗲𝗿𝗼𝗶𝗰 𝗘𝗻𝗴𝗹𝗶𝘀𝗵 𝗣𝗼𝗱𝗰𝗮𝘀𝘁, we dive into how you can achieve your English fluency breakthrough in 2025. With just a few weeks left in 2024, now is the time to set up key fluency activities that will help you reach your goals. I’ll walk you through three essential steps: (1) learning from C2-level speakers, (2) balance your native…
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