show episodes
 
Strength & Speed podcast focuses on Obstacle Course Racing ( OCR ) improvement by pulling in lessons learned from other sports. Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 8x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 95+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Tea ...
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Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
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Welcome to the World’s Toughest Podcast, where we talk about any Obstacle Course Race you’d like, as long as it's World’s Toughest Mudder. Each week we talk to members of the WTM Community and share stories of success and failure in the single greatest event in OCR. We are the Number One rated Obstacle Course Racing podcast in the world according to Apple Podcasts and Amazon.com. Thank you. The Worlds Toughest Podcast is a production of Contender Media and is not affiliated with Tough Mudder ...
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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
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Overcome and Run

Heather Bode: Obstacle Course Racer, Podcast Host and Blogger

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Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to ge ...
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Weekly podcast since 2017 that covers interviews and race recaps from athletes and members of the OCR and running communities primarily in the Northeast! Our focus is to shine a spotlight on incredible athletes, motivate ourselves and other, and to share our love for the sport that has changed our lives!
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Inspired to Tri

Peter Ely -Triathlon - Inspired To Change

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Embark on a fun filled ride with Peter Ely, your host and fellow endurance enthusiast, as he dives into the world of triathlons, nutrition, and everything multisport. Why Tune In: Whether you're a seasoned triathlete or a newbie looking to dip your toes into the world of multisport, "Inspired to TRI" is your go-to source for inspiration, education, and entertainment. Uncover the stories behind the athletes, the science behind the sport, and the motivation to push your limits. In each episode ...
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The Last Video Store Clerks try to figure out what a good movie even is in the age of streaming. Are there still Cult Classics with no shelf to put them on? Something is missing. Former video store clerks Frank Roll and Scott Moran aim to find it. Or at least, comedy and a silver lining. What is a good movie anyway?
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Burpee Nation

Adam & Lindsey

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Welcome to Burpee Nation! Your go-to podcast for talk on OCR (Obstacle Course Racing), running and even some CrossFit. We'll bring you episodes that include race and gear reviews, athlete interviews, tips, workouts and much more. So pour that post-race beer, sit back, relax and listen in!
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Subcultured

Subcultured

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Subcultured is a casual tour across the bizarre and niche subcultures of the world. Follow us on: Links & socials: https://linktr.ee/subcultured Hosted by Jake Brennan, Jo Graham, Jacob Abbott and Ben Hymans join him as they explore competitive eating, the lives of juggalos, body modifications, real vampires and vore!
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Talking Twenty

Bridget O'Rourke & Mary Margaret Courtney

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Bridget & Mary Margaret connect with fellow millennials to reflect on where they started, where they are now and everything in between. Personal development, Career, Relationships, Physical & Mental health - All things about being in your twenties.
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In a world where fitness and nerdiness collide, one man chooses to share the adventure with everyone. Get geeky, get inspired, and join the adventure! Using nerd and fitness culture to break down barriers to both. I will be talking to fitness people about nerdy stuff, nerdy people about fitness stuff and everything in between!
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Pete & Steve

Chatting about our stuff, your stuff, the world's stuff, and the intersection of it all

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Pete & Steve is an all in one podcast. We discuss things that impact you and the world around you especially focusing on how to improve your quality of life. Featuring guest interviews on relevant topics with a dash of humor to create a blend of fun and substance. Chatting about our stuff, your stuff, the world's stuff, and the intersection of it all.
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Star Wars meets Platoon. Fearless Fred Presents: Mud79 - is a fan made Star Wars story that takes place a long time ago in a galaxy far, far away. Solomon Kwai is one of countless youths from across the galaxy who find themselves in the Imperial Army four years after the Clone Wars and before the rise of The Empire, because the battle is not over. Kwai and the rest of the 79th platoon are stationed on a remote planet in the Outer Rim. The days are brutal and filled with ever present danger u ...
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The year is 1990. Having just come off of two massive network hits with Hill Street Blues and LA Law, Steven Bochco finds finds that he now has enough money and industry sway to bring to life a truly unique passion project. Having been touched by the divine spirit of Thespis himself, Bochco envisions a radically new and bold take on the stale police procedural format. Calling in every favour, he produces the world's first gritty, streetwise, police drama MUSICAL. Cop Rock, the resultant seri ...
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The Creator is a 2023 Gareth Edwards directed sci-fi movie starring John David Washington. The movie came and went from theaters, but that just makes us want to watch it more. NEXT TIME: Scotland, Pa Watch the Creator Trailer Here Find Us Instagram @thelastvideostoreclerks , Facebook.com/lastclerks , and Twitter x @LastClerks Subscribe to Podcast: …
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The RB squad chats about Dekafit Anaheim and Hyrox Berlin in this episode. 00:00 Intro 03:10 DekaFit Anaheim Recap 04:03 Lauren Week's impressive DEKA run split 18:50 Men's Recap 23:18 Failed Mixed World Record Attempt 29:00 Tyler Veerman Deka Debut 37:00 Can Sanderson take a spot at LCQ Anaheim 41:00 Hyrox Berlin 51:30 Jack Pulls Hyrox Course Data…
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It's the third New England OCR Expo that has been put on and it is easily the most involved Mike has been! In 2020 we were just vendors with a table, last year Mike helped with getting athletes to show up and give short talks. This year Mike was on the board, attended biweekly meetings for months, and worked to help get more vendors and sponsors ou…
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2x Ultra-running National Champion and World's Toughest Mudder vet Anthony Kunkel has been news coming out. In May he is running tryouts to live and train at the "Ultra-House" in Durango Colorado. Learn about his background in this episode, rise to ultra-running greatness and how he plans on giving back to athletes in the sport. Great opportunities…
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In this episode, the RB squads chat about the most recent Hyrox in Köln, the implications of fast courses, various news in OCR, and a Dekafit SoCal preview. Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠00:00 Intro 02:00 Hyrox LCQ Men's Recap 20:50 Hyrox Men's Pyramid 28:08 Hyrox LCQ Men's Recap 41:15 Hyrox Women's Pyramid 54:04 Fast …
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Mike finally traveled to New York to participate in and cover Obstacle Wonderland's Boogie Wonderland Event! Wanting to both support a small northeast race and get some good mileage in, Mike registered for the 6 hour race. He ran 3 laps, interviewed the 3 hour finisher athletes with some midrace brain fog, ran another lap, interviewed the 6 hour fi…
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First up we talk to Matt from VJ along with Alex from Mudgear to talk all about the all new SpeedRuck. Then, we dive into an exclusive interview with Phillipe Levy from the Belgian Obstacle Racing Federation (BOCRA), as he candidly shares his experiences. Despite promises of support in resources and funding, he reveals how BOCRA felt abandoned by i…
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This week we are joined by Eoin Everard, the current World and European Masters (Over 35) 3000m champion who also has a blazing sub-14 min 5km and sub-4 min mile under his belt. In addition to being an astonishing runner, but Eoin holds a PhD in Biomechanics and is a Physiotherapist and the founder of the BackAware Belt, a tool to help with back pa…
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In this episode, the RB squad chats about some recent news in OCR, including WTM payouts, the OCRWC Venue, and the newest governing body in OCR. Then, they do a deep-dive preview for the Hyrox last-chance qualifier in Köln, Germany. Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠00:00 Intro 02:00 World’s Tough Mudder Payouts04:15 WTM T…
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Back in the day Spartan Stadium races were our favorite to both run and cover as media. We remember seeing a large man in a clown mask doing well at most of the events that we went to. Over more recent years Kevin Gregory/Bubbles the Clowne has grown to be even more of a threat in the hybrid racing scene! Kevin has also become a friend of the show,…
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just a totAlly normal ePisode, Really nothIng to see here. compLetely normal! 0:00 – 6:56 – Intro 6:56 – 14:07 – Quick News 14:07 – 14:13 – Content Preface 14:13 - 15:23 - Interview with Timber and Appa 15:23 - End – Outro Next episode is planned to be coverage of the Deka Strong at Underdog Fitness, home of Kevin Gregory aka Bubbles the Clowne (we…
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Lynn Hall from Boldr Dash talks about how her OCR has managed to stay alive and strive since 2011, an impressive feat considering the number of brands that have folded since then. Lynn talks about what makes her event unique, the challenges they faced and how they continue to adapt. Plus, she talks with Evan about the New England OCR Expo and why i…
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We watched the Netflix original sci-fi movie ARQ! You've probably been scrolling past it for years. It's a groundhog morning! NEXT TIME: The Creator Watch the ARQ Trailer Here Find Us Instagram @thelastvideostoreclerks , Facebook.com/lastclerks , and Twitter x @LastClerks Subscribe to Podcast: Apple Podcasts Spotify Everywhere you can find podcasts…
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You’ve done the training, and now all that’s left is executing your race. But…..how? In this episode, we give you the nitty gritty on different pacing strategies: what works, what doesn’t, and why. We tackle this both through physiology and personal experience: everyone’s got a good pace-related story! Proper pacing is absolutely essential for grea…
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First from Spartan Georgia it's RJ Lora, Antonius, Melissa Nuñez and Taryn Terrell, Follow this week’s guests: See above links. Today's show is sponsored by: Endeavor Team Challenge The event takes place in areas selected for their beautiful and challenging terrain. Competitors enjoy scenic panoramas as they move up mountains, rappel down cliffs, …
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In this episode, the RB squad covers a variety of topics including fast times at Hyrox CHN, the qualification rules for Spartan 50k Ultra Champs, and the landscape of college sports. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 01:50 Brakken's memorabilia 05:10 Hyrox Copenhagen Men's results 16:57 Copenhagen Women's res…
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We haven't done one of these episodes in a while, and we were totally okay with that! With recent changes in the industry (unfortunately most being negative), we wanted to have an episode where we share our thoughts and feelings on some events that are not with us anymore like Warrior Dash and Rugged Maniac or have extremely unclear futures like Te…
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Giles Chater, COO of Spartan/Tough Mudder comes on to talk about the return of team money to World's Toughest Mudder, plus a true relay style and other changes. Follow this week’s guests: Giles Chater Use code ORM for all Tough Mudder and Spartan Races for 20 percent off. Support Us On Patreon for LOTS MORE behind the scenes. All other Obstacle Rac…
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Medusa Edged Weapons Systems and World War II Combatives Instructor Jason Schultz joins Evan to talk about how Combatives training is connected to sports performance. The two talk about the prison based edged weapons system Medusa as well as some of the unique aspects of Combative systems developed in World War II. Check out Stakora for Medusa or C…
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Veejay is back to talk about his Alula performance, GOV Games, an update on Spartan payments, potential OCR retirement, and more. Today's show is sponsored by: Endeavor Team Challenge The event takes place in areas selected for their beautiful and challenging terrain. Competitors enjoy scenic panoramas as they move up mountains, rappel down cliffs,…
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In this episode, the squad talks about Kristi Eramo O'connel's debut at Hyrox Houston. Some ways that we see technology improving the sport, and spartan races across North America. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 02:30 Hyrox Houston 07:11 Kristi Eramo O'Connell's Debut 19:00 Mixed Doubles at Houston 21:20 How Hyr…
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We sat down at or near the ORM tent this past Sunday in Conyers, Georgia for the annual Spartan Race weekend. Listen and enjoy: Scott The Fayne, Lee Ann, Cassidy Nichols Cassandra Gill, Sarah Tucker, Brad Heilwagen, Michael, Wendy and Addie Green, Shell. Use code ORM20 to save 20 percent on any Tough Mudder or Spartan Race. Follow this week's guest…
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Guest: Alaa Akawi Episode Name: Beyond Boundaries, From Grit to Greatness: Alaa Akawi's Adventures in OCR, Hybrid Fitness, and Beyond Host: RA George (The Race Space Podcast) Contact info for Alaa Akawi Instagram - @alaa_akawi https://tinyurl.com/yj5vjrh8 Artology Creative - A creative video content production boutique in Dubai IG @artologycreative…
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Paul Lachance recently ran his 200th Spartan Race at the age of 82 this caught The OCR Report's attention for a post which then caught our eye for a potential episode. We were excited to reach out to him both for the impressive accomplishment, and because he represents a unique age demographic who take on OCR. Older OCR athletes have always been in…
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Chernobyl Diaries is a found footage horror movie. NEXT TIME: ARQ Watch the Chernobyl Diaries Trailer Here Find Us Instagram @thelastvideostoreclerks , Facebook.com/lastclerks , and Twitter @LastClerks Subscribe to Podcast: Apple Podcasts Spotify Everywhere you can find podcasts The Last Video Store Clerks website Copyright 2024 Last Clerks…
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This week we are thrilled to catch up with OCR superstar Nicole Mericle! Nicole is fresh off her 2nd place finish at Tough Mudder Arabia which was arguably one of the most competitive OCR races in history with a prize purse that did not disappoint! We also discuss Nicole's road to recovery after knee surgery, how the short course specialist changed…
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Phil joins us to explore his journey through 36 seasons (and counting) of The Amazing Race, the dramatic shifts in television viewing habits over two decades, and being left off from "Paramountain". He also let us know what he's doing while contestants tackle challenges. Last, we'll dive into his new show that seeks to recruit elite athletes. Terra…
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Guest: Dana Matar Episode Name: Beyond the Trail, Summiting Peaks & Inspiring Lives Through Trail Running Guest: Dana Matar Host: RA George (The Race Space Podcast) Contact info for Dana Matar Instagram: @dana.runsultras ⁠https://tinyurl.com/2j4vet9a⁠ Co-founder and director of Peak Sports Peak Sports website: ⁠https://peakssports.com/⁠ Peak Sports…
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In this episode, the RB squad discusses a wide range of topics, including DEKAFIT Knoxville, Spartan Houston, and the CrossFit Open. Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 00:48 Minimal Shoe Talk 04:40 Ryker's 800 07:42 DEKAFIT Knoxville 14:02 Deka Athletes v Hyrox Athletes 21:31 New Deka Standards 33:17 CrossFit O…
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We have been wanting to have Alisa Petrova on the show for a while now with us first reaching out to her back in December 2022 to talk about the Spartan World Championships that year! Her being 9 hours ahead of us made it pretty difficult to plan a good time to record but it was worth recording at 5am our time to finally have her on the show! Alisa…
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Evan "Ultra-OCR Man" Perperis shares his post-race experience at Alula Saudi Arabia for Tough Mudder Infinity, the biggest prize purse in OCR history. Learn about the travel, culture, how his predictions panned out and if it looks like this will be a one time event. The OCR Report article: https://theocrreport.com/the-experience-alula-saudi-arabia/…
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Mark Batres, Nicole Mericle, and Kris Rugloski journeyed to the Saudi Arabian desert aiming to secure the top prize of $80,000. Although victory eluded them, they collectively earned $50,000 as Nicole finished 2nd, Mark finished 3rd, and Kris finished 7th. Tune in as we conclude our coverage of the 2024 Tough Mudder Infinity Alua event. Terrapin Ev…
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In this episode, the full RB squad is back to discuss the final Hyrox major in Washington, DC.Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠00:00 Intro 03:35 Rich's Hyrox Results 08:47 Hyrox DC Fantasy Results 19:28 Hyrox DC Men's results 24:44 Current Men Qualified for Worlds29:40 Did Hyrox get the qualifications system right?37:30 M…
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This week Katelyn sat down with Hannah Franciosa! They talked about Hannah's exerience both as a special education teacher, as well as a substitute teacher. She shares about being coached by Kirk DeWindt and what a typical training week looks like for her. Hannah also discusses her experinces with completing ultras, marathons, rucks, hurricane heat…
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Fresh off his most recent win at Shamrock 352 Anthony Dooley Sr. joins Evan to talk about Mixed Martial Arts, how his faith as played a role in competing/training and his background in traditional martial arts. Anthony is a Sensei at Aplomb Martial Arts- Kansas City North where he runs a successful dojo training the next generation of martial artis…
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Episode Name: Redefining Limits: Rajeev Kumar's Journey through OCR, Hybrid Fitness, and Beyond Host: RA George (The Race Space Podcast) Guest: Rajeev Kumar Date: 27th Feb & Time: 19:00 GST Instagram @raje3vkumar ⁠https://tinyurl.com/4c5w8934⁠ Summary of the conversation Rajeev began by providing insights into his fitness journey, highlighting his …
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The Taking of Deborah Logan is Frank's second found footage February pick for freaking Frank fun. This one has a budget baby! NEXT TIME: Chernobyl Diaries Watch the The Taking of Deborah Logan Trailer Here Find Us Instagram @thelastvideostoreclerks , Facebook.com/lastclerks , and Twitter @LastClerks Subscribe to Podcast: Apple Podcasts Spotify Ever…
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Ian K is back to discuss news from the last week in OCR including Matt's lack of luggage in AlUla, Ian did a DEKA STRONG, Rugged Maniac closing its doors, and more. Terrapin Events sponsor today's episode. We are excited to promote Dirty Leprechaun on March 16th. Awesome local race plus a pancake breakfast! Follow Ian K at UKOCR. Support Us On Patr…
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It finally happened. All the hype is over and the event is on. Listen as athletes settle in for Friday dinner, then we hear from tons of athletes from the finish line of this epic race. Full race results here - https://www.obstacleracingmedia.com/featured/alula-tough-mudder-infinity-results/ Support Us On Patreon for LOTS MORE behind the scenes. Al…
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In this episode, Rich and Brakken discuss the start of a new OCR season in an unfamiliar format. Then, they are joined by Lauren Smith to draft for the final Hyrox Major of the 23/24 Season. Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠00:00 Intro 03:45 How the OCR Season looks different 10:00 What does prize money do for OCR?14:20 P…
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Another episode idea from my episode ideas list was to focus on another demographic in the sport that deserves more attention and support and to do this we had Heather Jo Cox from Grey Betties on the show! We discuss how she found the sport, her background with roller derby as well as body building, and all about the Grey Betties which is a team cr…
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You asked, we answered. Really nailing your endurance training can be complicated - everyone knows "how" to run, but not everyone knows how to optimize their endurance training to suit their goals and ability. This re-released podcast gave listeners the chance to ask their burning endurance questions and gave us a chance to provide insight on a bun…
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Evan jumps on for a quick episode to share some thoughts on the upcoming Kingdom of Saudi Arabia race, Tough Mudder Infinity held in Al Ula. The race is the largest prize purse in OCR history and is bringing out the biggest names from the past, present and future of the sport. Order your supplements from The Feed at https://thefeed.cc/evanperperis …
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