I’m an online plant-based fitness coach who quit his full time medical doctor gig to prevent people from becoming patients in the first place. I’m the guy they come to when they want to end their frustrations, and gain clarity over how to achieve their health & fitness goals - and keep it for life. No diet fads & "quick fixes" in this household. As a medical doctor, CrossFit athlete (transformed from very skinny), and after having coached hundreds 1-on-1 towards health & fitness independence ...
…
continue reading
Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Meet Ellen: Get the Key to Health & Happiness
Marci Kenon/Podcast Producer/Founder of Key 2 Health & Happiness, LLC
I was given a copy of The Ministry of Healing at a health expo hosted by the Apollo Theater in Harlem on September 19, 2015, and the trajectory of my life has been forever changed. Now it's time for YOU to meet Ellen and be transformed by the 8 Laws of Health outlined in The Ministry of Healing written by Ellen G. White and presented in the "Meet Ellen: Get the Key to Health & Happiness" podcast. I am Marci Kenon, IFPA-certified personal fitness trainer and lifestyle coach. In a previous lif ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
158 - Navigating Perimenopause My Approach and Strategies
19:41
19:41
Play later
Play later
Lists
Like
Liked
19:41
Listen up ladies! This one's for you if you are starting to feel the effects and onslaught of perimenopause. Oh that joyful time when we get to and beyond 40 when our bodies start to change and evolve; it’s inevitable but Jenny is here to provide some insight and support. This week she shares her learnings from her own experiences, as she elaborate…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
157 - Fitness Fact Check - Muscle Doesn't Become Fat
17:37
17:37
Play later
Play later
Lists
Like
Liked
17:37
Myth busting alert: Muscle does not turn into fat. If you’ve heard this - it’s simply not true. Jenny is here with us one on one this week to break down the science of what’s really going on with our muscles when they’re used or neglected. So, how can we build and maintain muscle as we age? This is the burning question for women, because biological…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
156 - Cardio may actually lead to weight gain
15:24
15:24
Play later
Play later
Lists
Like
Liked
15:24
While cardio has it’s place, it is not the be all and end all of weight loss and body transformation. Contrary to years of popular opinion and conventional beliefs, doing hours upon hours of cardio will not give you the lean and tight body you have your heart set on. Through her years coaching thousands of women, Jenny has learned that weight train…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
155 - Client Spotlight: From Criminal Lawyer to Thriving Gym Owner - A Journey of Happiness with Rebekah Logan
29:08
29:08
Play later
Play later
Lists
Like
Liked
29:08
Fitness is more than a past time for Rebekah, it is her passion. Rebekah recently left her legal career of 11 years to pursue a career as a fitness professional. Fitness has always been special to Rebekah, as it helped her during grief and past trauma - she used her workouts as a positive coping mechanism. In Spring of 2022, Rebekah took a leap and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
154 - Optimizing Fertility with PCOS with Dr. Angela Potter
42:55
42:55
Play later
Play later
Lists
Like
Liked
42:55
This week Jenny is joined by fertility expert and creator of the PCOS Fertility Protocol Dr. Angela Potter, who for over 10 years has been helping women with PCOS who are struggling with fertility work through individualized plans for successful pregnancies. The discussion centers around hormones, symptoms, cycle therapy, how to listen to our bodie…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
153 - Hormone Replacement Therapy (HRT) and the Perimenopausal Phase with Dr. Nadia Saleem
52:24
52:24
Play later
Play later
Lists
Like
Liked
52:24
As Coach Jenny continues to be mindful of the needs of, surround herself with and inspire women in their 40+ journey through life, she dives into a super informative and in depth conversation about hormones and aging thoughtfully with her personal ND Dr. Nadia Saleem. Dr. Nadia Saleem is a board certified naturopathic doctor who takes a holistic ap…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
152 - Fat Loss While Still Preserving Muscle
17:19
17:19
Play later
Play later
Lists
Like
Liked
17:19
If you’re a returning listener, you know that the Team STRONG Girls methodology for weight loss is a tried, tested and true one. And, if this is your first time here, you’re in the right place to learn how to properly, healthfully become your fittest and best-feeling self. Tune in as Jenny gets one-on-one with us sharing 6 ways to optimize fat loss…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
151 - The NEW Way to Prep for a Photoshoot with Coach Jaclyn
52:59
52:59
Play later
Play later
Lists
Like
Liked
52:59
Tune in this week to catch a recent Facebook Live broadcast that’s all about the NEW way to prep for a fitness photoshoot, the Team STRONG Girls way. Head coach Jac joins Jenny and between the two of them they share almost 40 years of photoshoot experience so they have seen it all over the years. The evolution of healthy and sustainable prep has ce…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
150 - Speaking Up For Your Disability with Tiffany Storrs
49:59
49:59
Play later
Play later
Lists
Like
Liked
49:59
Tiffany Storrs is Rocky Mountain supermom, trilingual actress, author of the amazon Best Seller ADAPTABILITY, an award-winning hearing health advocate/spokesperson, and also an avid athlete who appeared in the March issue of STRONG Fitness Magazine's Women to Watch. After going suddenly and unexpectedly deaf after the birth of her first child, Tiff…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
149 - Harmony in Hormones: Navigating Wellness with Hormone Health with Kaely McDevitt
43:12
43:12
Play later
Play later
Lists
Like
Liked
43:12
Kaely McDevitt is the founder of KM Nutrition, a women’s health community dedicated to elevating the care for women everywhere. Kaely joins Jenny this week to talk about how to optimize your nutrition for happy and healthy hormones! Beginning her career in the health space as a registered dietician, Kaely shares how her own struggle with hormone he…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
148 - How to Achieve Epic Dreams: Harnessing the power of SMART goals with Laura Manganaro
47:45
47:45
Play later
Play later
Lists
Like
Liked
47:45
This week Jenny sits across the mic from client-tuned-coach Laura Manganaro. Laura had a year of truly incredible growth, having graced the cover of STRONG in November, becoming a Team STRONG Girls coach and hitting the top ten pages of Inside Fitness Hot & Fit 100, and she’s here to share the secret sauce for actually achieving those epic goals yo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
147 - From Sorrow to Strength: A Remarkable Tale of Resilience with Tiffany Yando
46:16
46:16
Play later
Play later
Lists
Like
Liked
46:16
On this week’s Team STRONG Girls client Spotlight, Jenny sits down with Tiffany Yando. While Tiffany used to be a Competitive Olympic Weightlifter, she reached out to Jenny some years ago because she was still struggling with weight loss and food knowledge. After a very challenging 5 years from suffering a significant loss in her life, Tiffany is w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
146 - From Struggle to Strength: Laura Meadows' Life-Changing Journey
57:08
57:08
Play later
Play later
Lists
Like
Liked
57:08
Tune in for another Facebook Live Client Spotlight with Laura Meadows. Laura is an Advanced Practice Nurse and Health and Wellness Fitness Coach, and owner of Laura Meadows Strong. She helps coach women over 40 looking to improve their energy, body confidence and vitality. Laura shares her story about how an unexpected illness left her dealing with…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
145 - Health and Self-care That Lasts a Lifetime with Jac Cordeiro
41:55
41:55
Play later
Play later
Lists
Like
Liked
41:55
We’ve got our January cover athlete in the house this week, so tune in as transformation coaching entrepreneur Jac Cordeiro sits down with Jenny to talk all things fitness! Jac dives into her philosophy behind her signature program JacFit, what it means to be part of the “5am club”, how she balances being a fitness coach and a mom, why she went pla…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
144 - Empowering South Asian Women’s Fitness and Wellness with Hina Laeeque
35:47
35:47
Play later
Play later
Lists
Like
Liked
35:47
Jenny is joined this week by Hina Laeeque. Not only is Hina a client who is working towards some epic goals, she is also a STRONG Formula certified body transformation coach, and owner of Empowered Fitness, a fitness and coaching company empowering South Asian women to live their best and fittest life. Hina dives into why she works with only South …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
143 - LIVE Masterclass: Fitness and Fat Loss in Your 40's and Beyond
39:32
39:32
Play later
Play later
Lists
Like
Liked
39:32
Ladies everywhere, this one's for you if aging better and with a purposeful approach to wellness and strength is your mission. Join Jenny this week and listen in on her latest Masterclass hosted in her incredibly supportive, goal-oriented and empowering private Facebook community. Come meet thousands of women who are committed to prioritizing their…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
142 - Upgrade Your Wardrobe and Be On Trend with Stylist Nicole Russo
52:31
52:31
Play later
Play later
Lists
Like
Liked
52:31
This week Jenny sits across the mic from private stylist and founder of Let’s Get You Nicole Russo. Let’s Get You is a full service in-person and digital personal styling and wardrobe management company based in NYC, and Nicole’s mission is to help people discover their style according to their personality and lifestyle. Jenny and Nicole get into h…
…
continue reading
Team STRONG Girls is in its 10th year, and Jenny gives us some inside scoop on how this incredible body transformation coaching program has changed the lives of hundreds of thousands of women since it began. No matter your age, size or fitness level, Team STRONG Girls is exactly where you need to be to get and keep the results you’re after, regardl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
140 - Unlocking Extended and Quality Lifespans with the Power of Regenerative Medicine with Dr. Adeel Khan
41:04
41:04
Play later
Play later
Lists
Like
Liked
41:04
This week Jenny is joined by stem cell therapy specialist Dr. Adeel Khan, who took his passion for physical wellness from the gym floor as a personal trainer right through med school to become one of the leading pioneers of combining cell and gene therapy for the best results in regenerative medicine. Dr. Khan’s approach to root cause treatment vs …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
139 - Rising STRONG: My journey to Heal from Physical and Mental Challenges
26:53
26:53
Play later
Play later
Lists
Like
Liked
26:53
Jenny is back! After a nearly 8 week long hiatus, Jenny has finally regained her strength to return to the mic, and opens up to tell us about her struggles with severe intestinal illness. Jenny shares how this very humbling experience impacted her mental health, and gets raw as she dives into how fragile we can be when our bodies aren’t performing …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
138 - How To Handle The Holidays Like a Strong Girl with Jaclyn Phillips
39:20
39:20
Play later
Play later
Lists
Like
Liked
39:20
Team STRONG Girls Head Coach Jaclyn Phillips returns again with some tips and guidance on how to navigate the holiday season in true STRONG Girls fashion - ALL IN instead of all or nothing. Listen in to learn how to still eat, drink and be merry without breaking your stride or progress, and the importance of prep, planning, balance and confidence. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
137 - Demystifying the Team Strong Girls Method: Back to Basics with Jaclyn Phillips
31:46
31:46
Play later
Play later
Lists
Like
Liked
31:46
Team STRONG Girls Head Coach Jaclyn Phillips returns to the mic to join Jenny for an in-depth look at why the STRONG Girls “methodology” works and why it’s truly designed for everybody. Perfected over 10 years of transforming women’s lives and bodies, the signature process is more about changing your lifestyle than following a regiment, and Jaclyn …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
136 - The Secret to Success: Why Showing Up Matters More Than Motivation
15:49
15:49
Play later
Play later
Lists
Like
Liked
15:49
How are you showing up for yourself? This one-on-one pep talk with Jenny this week is all about getting sh*t done! She gets into how to boost and maintain your motivation despite your busy schedule and all the people and pressures pulling on you from every direction. Jenny drops some useful tips for making time for yourself and your own personal go…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
135 - The Top 2 Fat Loss Mistakes Women Should Avoid
20:22
20:22
Play later
Play later
Lists
Like
Liked
20:22
This week is a one-on-one chat with Coach Jenny that’s all about body recomposition and sustainable fat loss in your 40’s and beyond. Jenny has been coaching women for well over 20 years, and along the way has truly honed in on how to maintain and build lean muscle mass and how to achieve a fitness model body type no matter your age. Listen in as J…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
134 - Unlocking the Power of Mindset: For better success with your fitness goals with Julia Chang
40:55
40:55
Play later
Play later
Lists
Like
Liked
40:55
This week Jenny sits down with Team STRONG Girls coach Julia Chang, who is not only the current Mrs. Maryland USA 2023, but also a current cover athlete of STRONG Fitness Mag! They are diving into how to better your health + fitness and take actionable steps to improve your focus, attitude and mindset. Julia shares how turning 40 was the catalyst f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
133 - Creating a More Inclusive and Equitable Fitness Practice with Julie Savaria
47:36
47:36
Play later
Play later
Lists
Like
Liked
47:36
Jenny is joined for the second time by Julie Savaria, the founder of Bindia Savaria consulting. Julie defines herself as a Justice, Equity, Diversity, and Inclusion (JEDI) designer and Equity facilitator, and is back to share her powerful insight and guidance on how to curate and craft a more inclusive and equitable fitness practice with focus on t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
132 - Looking Younger with Botox and Fillers with Christine Bui
44:35
44:35
Play later
Play later
Lists
Like
Liked
44:35
Jenny sits down for the second time with her personal skin care nurse and skilled beauty specialist Christine Bui, who joins us this week to share her insight, knowledge and stories about common age-defying treatments such as dermal fillers, neurotoxin injections and more. We find out how to identify the best injectors, what treatments target which…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
131 - A Simple Step You Can Take Right Now to Exponentially Improve Your Health and Vibrancy
18:12
18:12
Play later
Play later
Lists
Like
Liked
18:12
Join Jenny for this powerful pep-talk that will get you motivated to stay hydrated! Jenny is on a mission to deliver tactful health and fitness hacks to implement in your everyday life, and this week is no different as she uncovers the science behind proper hydration and why water is so essential to the enhancement and overall care of our mind, bod…
…
continue reading
It’s the season of change and Jenny is here to share some insightful and powerful lessons around how to embrace and approach it. Change can be transformative, so don’t let it drag you down! This one on one quick chat with Jenny is all about how to be adaptable, and apply her favorite saying of “correct and continue” wherever possible. If you enjoye…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
129 -Training and Nutrition Coaches Corner Chat with Andrew Coates
57:00
57:00
Play later
Play later
Lists
Like
Liked
57:00
When two powerful trainers and inspiring entrepreneurs sit down to talk-shop, the result is an epic back and forth about all things training and nutrition! Join Jenny as she sits across the mic from established fitness coach, fitness writer, podcast host and confounder of the Evolve Canadian Strength Symposium (among other feats of fitness awesomen…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
128 - On A Mission to Redefine Fitness with Kelsey Wells
52:39
52:39
Play later
Play later
Lists
Like
Liked
52:39
This week on Find Your STRONG Jenny has the absolute pleasure of sitting down with our current (and two-time) STRONG Fitness mag cover athlete and instagram-celeb + fitness star Kelsey Wells. Kelsey opens up to share with us her story of how she became such a huge influencer for millions of women and what inspired her mission to connect with and he…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
127 - How To step Up Your Coaching Business: Transitioning to VIP Coaching Services With Sara Frenza
47:49
47:49
Play later
Play later
Lists
Like
Liked
47:49
Body transformation coach Sara Frenza returns for another sit down power talk sesh with Jenny, and this time the focus is all about how she scaled her coaching business to excellence in a short time and what her motivating factors were for her own business and branding journey. Not too long ago Sara started out as one of Jenny’s one on one clients,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
126 - Stop Trying to Rebalance Your Hormones In Perimenopause with Dr. Michelle Peris
48:38
48:38
Play later
Play later
Lists
Like
Liked
48:38
Join Jenny and naturopathic doctor + founder of The Wild Collective Dr. Michelle Peris for a deep dive into body literacy, optimizing health in your 40’s, the power of community and all things perimenopause. These two remarkable health experts discuss the importance of listening to your body’s whispers and supporting it through inevitable change, a…
…
continue reading
This week Jenny shares her top 7 steps and tips that can serve as a guide to looking and feeling better in your 40’s and beyond, because ladies - age is truly just a number! Jenny has become a master of female body recomposition and transformations, so you won’t want to miss this one if you’re looking to implement some manageable and powerful pract…
…
continue reading
This week Jenny delivers a powerful message about how to cultivate an abundance mindset and unlock your true potential. She shares how shifting your mindset can improve your life, and break the cycle of scarcity and negativity. This one is all about how not allowing fear, limitations and competition to derail your momentum can have lasting positive…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
123 - You're One Decision Away From a Completely Different Life with Tijana Daly
49:04
49:04
Play later
Play later
Lists
Like
Liked
49:04
In this episode, Jenny sits across the mic from STRONG Fitness Mag’s current cover athlete, and client-turned-coach Tijana Daly, who opens up with us about how, when, and WHY she decided to become sober once and for all. Tijana shares her backstory about how putting a hard stop in her partying lifestyle has had such a tremendously positive impact o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
122 - Pause Aging with Incredible Skincare In Your 40s with Monica Kalra
51:50
51:50
Play later
Play later
Lists
Like
Liked
51:50
For this deep dive into all things skincare Jenny is joined by STRONG Fitness Magazine Beauty Director Monica Kalra, who draws upon her nearly 20 years of aesthetic experience to give us the ins and outs of how to pause facial aging. Jenny and Monica review the key concerns of women 40+, the best and necessary products to use, nighttime vs daytime …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
121 - Health optimization for female entrepreneurs with Dr. Meghan Walker
44:37
44:37
Play later
Play later
Lists
Like
Liked
44:37
In this episode, Jenny is joined by Naturopathic Doctor, Entropolgist and client, Dr. Meghan Walker. Meghan is an award-winning speaker on topics related to women’s performance medicine, brain health, and entrepreneurship. They sit down this week to talk about the connection between health and performance, and how optimizing and prioritizing our ow…
…
continue reading
This pep talk is a quick one but it is comin’ at ya bold and impactful! It’s time to break free from the pressure and weight of other people’s opinions of you and embrace your authentic self. When you can truly learn to let go of the fear of judgement from others, you can really start to hone in on YOUR worth, value, goals, wants, needs and truth! …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
119 - Fitness and Health Things I'm doing differently in my 40s than in my 30s
30:56
30:56
Play later
Play later
Lists
Like
Liked
30:56
This one-on-one pep talk from Jenny introduces the subject of navigating perimenopause, the importance of being an advocate for your own health, and how digging deeper into your health and hormones can become the guiding light you may need at a certain stage of your own personal fitness journey. Jenny shares how her coaching business has aligned wi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
118 - Meat Mastery with Charlie Iscoe Pt.2
26:36
26:36
Play later
Play later
Lists
Like
Liked
26:36
Join Coach JVB and Sunday Farms founder Charlie Iscoe for round 2 of understanding meat jargon and decoding the butcher counter. Learn why meat terms are relevant for your health, how to understand why pasture-raised + grass-fed and organic practices are important, and more on all things meat! Links for this episode: Use the code STRONG for 25% off…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
117 - Turning Tragedy Into Triumph with Noel Davis our 1st Ever Cover Search Winner
50:06
50:06
Play later
Play later
Lists
Like
Liked
50:06
Coach Jenny is joined by STRONG Fitness Magazine’s May/June cover athlete and first ever Cover Model Search winner Noel Davis, who opens up to share her story of triumph over trials and how her focus, passion and ambition pushed her to success through the toughest of times. Noel shows us that overcoming obstacles is ALWAYS possible and how her inge…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
116 - Breaking Through a Life of Stress and Overwhelm to Thriving and Becoming Fulfilled With Marilynn Roth
46:09
46:09
Play later
Play later
Lists
Like
Liked
46:09
Long time STRONG Girl turned Coach Marilynn Roth sits down with Jenny to get up close and personal about how her own fitness journey morphed into a major career change. Marilynn shares her story about going from toxic diet culture habits and body dysmorphia to feeling powerful and fit, and how finding her physical strength was the catalyst for reco…
…
continue reading
Join Coach JVB for an insightful and helpful one-on-one chat about how to get more done in less time. Are you familiar with Parkinson’s Law? This one is all about how the more time you give yourself to accomplish something, the longer it will take you to get it done. Jenny shares examples from her own business and life to demonstrate how to set rea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
114 - Exploring the Science of Relationships with Dr Morgan Anderson
41:21
41:21
Play later
Play later
Lists
Like
Liked
41:21
Join us this week for a thought-provoking and raw conversation about the science of relationships with clinical psychologist, relationship expert, author and speaker Dr. Morgan Anderson. This intimate chat will reveal understanding, awareness, and our deep connection to our attachment styles as they connect to our place as partners, as well as prob…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
113 - Get into Fitness Model Shape and Become A Published Fitness Model with Jaclyn Phillips
48:20
48:20
Play later
Play later
Lists
Like
Liked
48:20
Head Coach of Team STRONG Girls and the first franchisee Jaclyn Phillips comes back for her third episode with coach Jenny to reminisce about their journey together as the company and coaching strategy grew. They dive into how Jenny mentored Jaclyn to help her build her own online business while she was assisting Jenny with the Team STRONG Girls br…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
112 - How to Build An Hourglass with Sarah Frenza interviewing Me!
58:25
58:25
Play later
Play later
Lists
Like
Liked
58:25
In this very special episode, Coach Jenny joins body transformation and Team STRONG Girls franchisee Sara Frenza on her Facebook live training event. Jenny gets to take the seat as the interviewee to open up to Sara’s community (and now YOU) about how to build the coveted X-Frame we talk about so much. They share their story with us as Sara opens u…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
111 - How Social Media Shapes Our Lives The Good, The Bad, and The Ugly
17:58
17:58
Play later
Play later
Lists
Like
Liked
17:58
Register for the 21-Day Accelerator Challenge HERE Get Your Perfect Sports 20% Discount here by using coupon code JVB Save $100 off Your MAXPRO Fitness here Apply for the STRONG Formula Certification Program WORK WITH A TEAM STRONG GIRLS COACH STRONG Fitness Magazine Subscription Use discount code STRONGGIRL If you enjoyed this episode, make sure a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
110 - Meat Mastery with Charlie Iscoe Pt.1
38:11
38:11
Play later
Play later
Lists
Like
Liked
38:11
Get in-the-know with Coach Jenny, as she sits down with meat expert and founder of Sunday Farms Charlie Iscoe to learn how to decode meat jargon so you can make informed decisions on buying and consuming meat in Canada. Tune in to learn what to look for when buying and sourcing your meat products, as this in-depth and educational talk helps you lea…
…
continue reading
Spring is upon us, and what a better time to hone in on your renewed sense of purpose than when the world thaws, brightens and feels like it’s blooming again. In this one-on-one pep talk Coach Jenny opens up about how she chooses to act like the person she wants to become, and shares with us 3 tips on how to take this big Spring energy and crush ou…
…
continue reading