Discuss Mayan Prophecies, 2012, tantra, relationships, spirituality, kundalini awakening, meditation techniques, yoga, vegan cooking, merkaba, sacred geometry, spoon bending, shamanism, enlightenment, sound healing, brainwave frequencies, hypnosis and anything supernatural.
…
continue reading
Join Dr. Kristi Tompkins as she explores and shares the unlimited ways you can advance and up-level your health and your life. With a heaping dose of curiosity, engagement, and laughter, we’ll integrate the strengths of Functional Medicine, Mind-Body Healing and Transformational Coaching. Be inspired, motivated, and empowered to create a life you love and become the person you most want to be.
…
continue reading
Welcome to "Sanity and Society," where we peel back the layers of the modern mind and the cultural forces that shape it. I'm your host, a therapist with a passion for exploring the deep and sometimes daunting aspects of human psychology as they intersect with today's most pressing societal issues. Life doesn't come with an instruction manual, but you can think of this program as a guide for better understanding the complexities of the human psyche and the societal trends impacting us all.
…
continue reading
1
Integrative Mental Health: The Power to Heal Is Within You
51:45
51:45
Play later
Play later
Lists
Like
Liked
51:45
Can we really rewire our brains to overcome addiction and chronic stress? Join me, Dr. Kristi Tompkins as I welcome Dr. Jennifer Cory, an esteemed clinical psychologist with over two decades of experience, who shares her profound insights into the multifaceted nature of addictive behaviors. From her unique blend of professional training and persona…
…
continue reading
1
Dr. Eric Osansky: A Root Cause, Whole Person Approach to Thyroid Conditions
1:02:50
1:02:50
Play later
Play later
Lists
Like
Liked
1:02:50
Could understanding the functional medicine approach to thyroid conditions transform your health? Join me, Dr. Kristi Tompkins, for an incredible conversation with Dr. Eric Osansky, a leading chiropractor and certified functional medicine practitioner, as we explore the complexities of thyroid and autoimmune thyroid conditions. Dr. Eric shares his …
…
continue reading
1
Perimenopause and Menopause: A Transformational Journey of Resiliency and Empowerment
39:13
39:13
Play later
Play later
Lists
Like
Liked
39:13
Join me, Dr. Kristi Tompkins, as I open up a heartening discussion on the often-misunderstood stages of perimenopause and menopause, illuminating them as times of profound transformation and opportunity. Listen in as I draw on my 17 years of expertise in women's health and hormones to share valuable insights on how to navigate the fluctuating tides…
…
continue reading
1
Successful Women Entrepreneurs: Health, Mindset & Masterminds
55:19
55:19
Play later
Play later
Lists
Like
Liked
55:19
Struggling with the scales of work-life balance, I discovered that my own pursuit of wellness was more than just a personal goal—it was a calling. That's what makes Dr. Christiane Schroeter's insights in our latest episode so magnetic. She unveils her path from confronting health obstacles to embracing a holistic wellness philosophy, infusing her e…
…
continue reading
1
Using Bio-Energetic Healing to Restore Strength, Movement and Confidence.
49:34
49:34
Play later
Play later
Lists
Like
Liked
49:34
Unlock the secrets to holistic well-being and step into your power as I sit down with the transformative healer, Dr. Brandy Victory. Our inspiring conversation will guide you on a journey from the structural foundations of chiropractic medicine to the expansive realms of holistic and shamanistic healing. Dr. Brandy's personal voyage through her own…
…
continue reading
1
From Chonic Fatigue to Energy Restoration. Reclaiming Vitality with Dr. Jenny Tufenkian.
50:30
50:30
Play later
Play later
Lists
Like
Liked
50:30
Join me, Dr. Kristi Tompkins, as I welcome the incredible Dr. Jenny Tufenkian to the show for a powerful discussion about the complex and often misunderstood conditions of chronic fatigue syndrome, myalgic encephalomyelitis, and the emerging challenge of long COVID. Dr. Jenny, with her rich experience as a naturopathic physician, opens up about her…
…
continue reading
1
Empowering Women's Wealth through Intuition and Self-Worth. A Guide to Abundance With Gratitude and Generosity.
57:58
57:58
Play later
Play later
Lists
Like
Liked
57:58
Have you ever considered the deep connection between self-worth and wealth? Dr. Kelly Schuh, an icon in the realm of worth and wealth alchemy, joins me to unfold the powerful narrative of aligning self-worth with financial prosperity. Her journey from chiropractic to business coaching illuminates a path for female entrepreneurs to not only increase…
…
continue reading
1
The Power of Personal, Authentic & Relentless Transformation.
46:50
46:50
Play later
Play later
Lists
Like
Liked
46:50
Embark on a transformative journey in this episode with Jennifer McNiven as she trades the confines of a biomedical corporate career for the boundless horizons of travel and photography. Jennifer's story is a masterclass in embracing change and chasing passion—a tale that unfolds through her lens, capturing the essence of diverse cultures and spiri…
…
continue reading
1
Dr. Ashlie Bell: Neurotherapy to Heal the Brain and Triumph Over Trauma.
1:00:38
1:00:38
Play later
Play later
Lists
Like
Liked
1:00:38
When Dr. Ashlie Bell shifted her focus from social work and addressing global poverty to spearheading advanced brain health innovation, the field of trauma intervention and treatment underwent a substantial transformation. In this episode, we explore the layers of the brain's response mechanisms to trauma and celebrate the potential for post-trauma…
…
continue reading
1
Men's Mental Health Tips and Tools with Kristal DeSantis
1:10:39
1:10:39
Play later
Play later
Lists
Like
Liked
1:10:39
Licensed marriage and family therapist Kristal DeSantis joins us to provide practical tips and tools for men to avoid dating disasters and relationship ruin. Kristal is the author of "STRONG: A Relationship Field Guide for the Modern Man" and has spent her career counseling couples through their misunderstandings and difficulties. She also speciali…
…
continue reading
1
Mindset, Human Design & Functional Medicine
51:02
51:02
Play later
Play later
Lists
Like
Liked
51:02
In this episode of the Fire, Soul, and Grace podcast, Dr. Kristi Tompkins interviews Kate Vazquez, a former physician assistant who transitioned into functional medicine. Kate is the founder of Radiant by Design, an approach that combines functional medicine, human design, and nervous system regulation for deeper, holistic healing for her female cl…
…
continue reading
1
The Power of Dreams: Self-Discovery and Healing
48:30
48:30
Play later
Play later
Lists
Like
Liked
48:30
In this episode of the Fire, Soul, and Grace podcast, Dr. Kristi Tompkins interviews Claudia Barfoot, an integrative mental health specialist and ancestral healing practitioner. With over 20 years of experience, Claudia has guided countless people to discover their inherent truths and transform their lives. Together, they discuss Claudia's unique b…
…
continue reading
1
Stress, Inflammation and Nervous System Regulation
56:38
56:38
Play later
Play later
Lists
Like
Liked
56:38
In this episode of the Fire, Soul, and Grace Podcast, host Dr. Kristi Tompkins welcomes Dr. Christine Smith, a Functional Medicine Practitioner and Doctor of Chiropractic. Dr. Christine specializes in holistic injury recovery, chronic inflammation prevention, stress management, nervous system regulation, and chiropractic care. Together, they discus…
…
continue reading
1
Perimenopause: The Essential Whole Body and Mind Approach to Healing
49:40
49:40
Play later
Play later
Lists
Like
Liked
49:40
In this episode of the Fire, Soul, and Grace podcast, Dr. Kristi Tompkins is joined by Dr. Jennifer Bunzenmeyer, a Naturopathic Medical Doctor based in Canada. Together, they dive into the topic of women's health, women's hormones, and Perimenopause. They explore the significance of educating women about perimenopause and how important it is for ea…
…
continue reading
1
Women's Cycles: Aligning with Nature and Intuition
55:21
55:21
Play later
Play later
Lists
Like
Liked
55:21
In this episode of the Fire, Soul, and Grace podcast, Dr. Kristi Tompkins welcomes Dr. Jenna Rayachoti, a Naturopathic Doctor who specializes in many women's health conditions including infertility, post-birth control support, perimenopause, and others. Together, they discuss the importance of intuition, the wisdom of nature and seasons, self-care,…
…
continue reading
1
Polyvagal Theory and The Mind-Body Connection
55:11
55:11
Play later
Play later
Lists
Like
Liked
55:11
In this episode of the Fire, Soul, and Grace podcast, Dr. Kristi Tompkins interviews Madelaine Golec, a physiotherapist specializing in pelvic floor physiotherapy and her application of the Polyvagal Theory. They discuss various topics related to pelvic floor health, polyvagal theory, social connection, stress, and nervous system, and the mind-body…
…
continue reading
1
Endometriosis: Stress and Inflammation as Triggers
41:39
41:39
Play later
Play later
Lists
Like
Liked
41:39
In this episode of Fire, Soul & Grace, Dr. Kristi Tompkins interviews Dr. Shreya Soni, a naturopathic doctor specializing in women's health and hormones. They discuss Dr. Soni's background in Ayurvedic Medicine, her journey to becoming a Naturopathic Doctor, and her passion for helping women with conditions like endometriosis. Dr. Soni shares her e…
…
continue reading
By Dr. Kristi Tompkins
…
continue reading
1
⚠Getting Real about Addiction Recovery with Dr. Robb Kelly
1:12:57
1:12:57
Play later
Play later
Lists
Like
Liked
1:12:57
#recovery #addiction #healing #psychology⚠Addiction is no joke, but humor and authentic discussion can lessen its potent sting.▶Dr. Robb Kelly is no stranger to therapeutic humor. A recovery coach and the founder and CEO of the Robb Kelly Recovery Group, Dr. K has a PhD in Behavioral Science from Oxford University, but don't allow his serious educa…
…
continue reading
Default Friend is a blogger and Twitter personality who decided to make friendship her mission. After moving to the San Francisco Bay Area, DF made a vow to be available and willing to attend events with others, serving as an impromptu "plus one." Her quest also resulted in an advice column (still continuing) called "Default Wisdom." Hear us discus…
…
continue reading
1
🧠How to Maximize your Mental Potential with Psypreneur
1:29:46
1:29:46
Play later
Play later
Lists
Like
Liked
1:29:46
Joey Doughty, formerly known to Twitter as "Improvement Geek," is rebranding as "Psypreneur." In this interview, Joey and I engage in a lightning-fast discussion about the psychology of productivity, and how to unlock your mental potential. If you want to learn how to train your brain toward success, you won't want to miss this interview.If you wan…
…
continue reading
1
Finding Your Way out of Trauma with Dr. Karol Darsa
59:51
59:51
Play later
Play later
Lists
Like
Liked
59:51
In this installment of the show, we're joined by Dr. Karol Darsa, author of "The Trauma Map: Five Steps to Reconnect with Yourself." Dr. Karol Darsa is founder and director of Reconnect Integrative Trauma Treatment Center, and draws from her extensive training and experience in telling us what heals mental wounds, versus the factors that make psych…
…
continue reading
1
Neurotherapy, Brain Training, and Music with Dr. J (Catherine Jackson)
1:39:18
1:39:18
Play later
Play later
Lists
Like
Liked
1:39:18
Dr. Catherine Jackson, known to fans as "Dr. J," is an accomplished neurotherapist and licensed psychologist who has provided interviews to outlets such as the Washington Post, CNN, the Huffington Post, and many more.She joins us today in order to provide an expert explanation of neurotherapy, or in other words: how to rewire a brain.She goes on to…
…
continue reading
1
Crushing Trauma through Fitness 🔥and Mental Health, feat. Gym Class Hero🦸♀️
1:06:47
1:06:47
Play later
Play later
Lists
Like
Liked
1:06:47
The veteran, mental health advocate, and exercise aficionado Gym Class Hero joins the Fox Den for this candid conversation regarding trauma as an epidemic to service men and women. Listen in as we discuss: Effective approaches to healing trauma Exercise as therapeutic Dissociation as a principle component as PTSD. The importance of revealing past t…
…
continue reading
1
👑How to Survive and 🔱Thrive with Stoicism, Featuring Donald Robertson
2:00:07
2:00:07
Play later
Play later
Lists
Like
Liked
2:00:07
Donald Robertson is a prolific author and psychotherapist, whose extensive historical study of Stoicism informs his books and practice. Join us as he dispels myths regarding Stoic philosophy, and demonstrates how this school of thought may be used as psychotherapy. This interview focuses upon conceptualizing Stoicism as a practical counseling appro…
…
continue reading
1
⚠Disaster Survival Skills and Spirituality with 🎖Praetorian Swift
1:50:31
1:50:31
Play later
Play later
Lists
Like
Liked
1:50:31
On this special "quaran-cast," my friend and fellow mental health enthusiast Praetorian Swift debriefs us on essential tactical awareness and safety skills, for our perilous present times. He even provides details on what to include in a "bug out bag" or "make it home safely bag," depending on your circumstances. You'll want to hear his recommendat…
…
continue reading
1
Seeking a Friend for the End of the World with Joselyn Hughes
1:17:49
1:17:49
Play later
Play later
Lists
Like
Liked
1:17:49
Joselyn Hughes is an accomplished comedian and author whose work ranges from stand-up to writing for tv shows. Her book "DIY Damnit" is a testament to her love of crafting AND humor. Joselyn is also an advocate for mental health and wellness practices, particularly breathwork and somatic approaches.Join us as we discuss: -her favorite comedians and…
…
continue reading
1
🌲Sustainability &☯ Self-inquiry with Jason Snyder
1:38:48
1:38:48
Play later
Play later
Lists
Like
Liked
1:38:48
Jason Snyder, PhD is an adjunct professor at Appalachian State University (ASU), serving in the Department of Sustainable Development. He is a man for all seasons, just as comfortable discussing mindfulness, self-inquiry, and the finer points of eastern philosophy as he is addressing "fractal localism" and "permaculture." This is who you want in a …
…
continue reading
💚Welcome to a special YouTube crossover of the Fox Den!💚 My interview with Giulia-Christina, better known to Youtube as Ready to Glare, was illuminating AND enjoyable. ⚠ First, be forewarned that much of this video discusses serious traumatic content. If you would rather watch some specific questions from Twitter users, please find these timestampe…
…
continue reading
Imagine a traveler, exiting the bustling and claustrophobic mire of a cityscape, journeying into nature, accompanied by a telepathic fox companion. The two communicate earnestly about the exponential acceleration of mindless consumption and the very commodification of identity. This is as close a description as suffices, for this eventful podcast b…
…
continue reading
1
⚜️Debbie Hampton: Experiential Expert🔆
1:11:26
1:11:26
Play later
Play later
Lists
Like
Liked
1:11:26
Debbie is a neuroplasticity aficionado with a poignant story of trauma recovery. Her work has been featured in Huffington Post, MindBodyGreen, and Tiny Buddha. She is also the author of an autobiography entitled "Sex, Suicide and Serotonin: Taking Myself Apart, Putting Myself Back Together," and a superbly researched mindfulness book: "Beat Depress…
…
continue reading
"Any time we reduce the shaming of men, it's a good thing." -Dovid FeldmanIt's always a particular pleasure to entertain a guest with similar clinical expertise on the Fox Den. Dovid Feldman is a licensed marriage & family therapist and rabbi, whose passion for helping his clients develop positive communication is obvious and energizing. His excite…
…
continue reading
1
Southern Fried Fitness 🔥with Matt Stephens and Fox 🦊
49:44
49:44
Play later
Play later
Lists
Like
Liked
49:44
Please join Matt Stephens CNS (Certified Nutrition Specialist) and I for a candid discussion regarding the creation of sustainable fitness regimens, personal growth, and the difference between healthy stress (“eustress”) and distress.
…
continue reading
In this installment, Asad, known on Twitter as @AmazonFBAGuy, share the origins of his becoming an authority on FBA (Fulfillment by Amazon). He describes the winning mindset which he uses to propel his success, in addition to his own beliefs regarding depression, motivation, and discipline, which derive from lived experience and observation.Find Hi…
…
continue reading
🔥"Strive to create clarity in your life or you will inevitably drown in confusion."🔥🦊Does this Tweet capture your attention? Then you'll love the bold declarations of truth delivered by Zaid Dahhaj, a Twitter power user who specializes in applied philosophy. Zaid is passionate about the establishment of incremental, small habits as a path to sustai…
…
continue reading
1
The Fox 🦊 is Dialed in 📺with Ryan Stephens
1:13:58
1:13:58
Play later
Play later
Lists
Like
Liked
1:13:58
Ryan Stephens, a self-proclaimed "self-improvement junkie," shares his own deft insights and an impressive knowledge base, synthesized from a variety of scholarly sources. His passion for Stoic principles remind us in the Fox Den of how important a resource time is, more valuable than precious stones. Here are some key points discussed in the episo…
…
continue reading
1
Why Carl Jung 👨🏫was a Mermaid 🧜♀️with Beth Martens
1:45:29
1:45:29
Play later
Play later
Lists
Like
Liked
1:45:29
☯️Beth Martens is a relationship and business coach who draws from development in both personal and professional realms. During a protracted battle with physical illness, Beth explored her own archetypal composition with the aid of "Sacred Contracts," a book by Caroline Myss. Beth reached an epiphany regarding the interaction between mental and phy…
…
continue reading
1
👩⚕️Thoroughly Healthy 🔆with Cynthia Thurlow, Nurse Practitioner (NP)
1:29:20
1:29:20
Play later
Play later
Lists
Like
Liked
1:29:20
🏨Cynthia is an NP with a passion for holistic healthcare. You may know her best for her enthusiastic support of intermittent fasting (IF) which earned her a TEDX talk (with upwards of 3 million views): https://www.youtube.com/watch?v=A6Dkt7zyImkIn our interview, she shares the "why" and "how" of IF, detailing the health benefits of this dietary sch…
…
continue reading
🦊Bill Masur is a motivational speaker and author who doesn’t simply rail against the isolation and malaise of contemporary culture; he chooses to focus upon a vision of community and self-development. He is especially passionate for men's mental health and self-development.🔥In this landmark episode, the Fox Den and Bill’s own Men of Character podca…
…
continue reading
❗Steph Feels, a domestic violence advocate, joins us in the Fox Den to dialogue about the crucial need for authenticity in mental health and the helping professions. She also: ✔provides a metaphysical explanation of personality disorders. 🔥stresses the Importance of recognizing and honoring all emotions, not just the "pretty" or acceptable ones. ☣a…
…
continue reading
Cindy joins us all the way from London, and provides a healthy assortment of spiritual and relational wisdom. She discusses the importance of balance among Divine Masculine and Feminine forces, offering relevant, applicable examples of these essences in action. We also address the difference between semantic knowledge and the implementation of wisd…
…
continue reading
🦊Philosophase, a YouTuber known for sharing deep insights and enlightening perspectives, enters the Fox Den to share the movies and television that inspire his thoughtful videos. Learn what particular storylines and ideas spur his creativity, as we discuss the following: Memes as archetypes/Greek gods Philosophase’s favorite category of meme His pr…
…
continue reading
1
🌀Hypnosis, 👁🗨EMDR, and the Advent of Marketing with Niels
1:31:53
1:31:53
Play later
Play later
Lists
Like
Liked
1:31:53
Niels joins me in discussing commonalties between his modality of choice (hypnosis) and EMDR (Eye Movement Desensitization and Reprocessing). The latter is my therapeutic specialty, and was greatly inspired by the principles of hypnosis, including "ego state psychology" etc.❗️If you've ever been curious about hypnosis from an insider's perspective,…
…
continue reading
1
🐯PRIMAL🐾 eating, Genetics 🧬, and Faith ✝ with Rachel Bock
1:09:23
1:09:23
Play later
Play later
Lists
Like
Liked
1:09:23
Rachel Bock joins us in the Den to provide an academic perspective on genetics, diet, and health. She also offers a glimpse into her own faith and ideology. Come into the Fox Den and learn more about Rachel Bock, including:Her academic credentials in biologyand spiritual journeyHow to avoid bitterness following negative romantic relationship Post t…
…
continue reading
1
☣End Empathy Exploitation: Better Boundaries with Alli Covington☣
1:08:31
1:08:31
Play later
Play later
Lists
Like
Liked
1:08:31
Alli visits the Den, sharing her experience as both a graduate in counseling psychology and personal trainer. Her passion for physical health is only paralleled by her enthusiasm for financial and mental empowerment. While discussing the latter topic, Alli and I address the hotbed topic of gender relations and the increasing, pervasive drain on emp…
…
continue reading
You find yourself in a humid, dimly lit southern bayou, the sounds of crickets and the sights of fireflies suffusing the air. There is a menacing feeling weighing upon you as you venture deeper into the swamp. Suddenly, a frightening totem and a wise Fox appear, to whisk you toward safety in this wetland. The Swamp Dweller welcomes us with his Sout…
…
continue reading
1
🔱A Stoicism and Anxiety Masterclass feat. Paul Domenick🔱
1:32:53
1:32:53
Play later
Play later
Lists
Like
Liked
1:32:53
"Not to assume it's impossible because you find it hard. But to recognize that if it's humanly possible, you can do it too." -Marcus Aurelius Providing the above, poignant quote, Paul Domenick reminds us that he has dedicated significant time to the study of stoicism, particularly the words of Marcus Aurelius and Seneca. Join Paul and I as we explo…
…
continue reading
1
Ingri Pauline: Women's Wellness ➕Warrior Wisdom
1:27:29
1:27:29
Play later
Play later
Lists
Like
Liked
1:27:29
"Remember that food is not only fuel, but also medicine." -Ingri Pauline "Honor, courage, and commitment": these were the values instilled in Ingri Pauline through her training in the US Navy Spec Ops, as an Ordnance Disposal Specialist. After an unexpected medical condition resulted in early retirement from the armed forces, Ingri turned her dedic…
…
continue reading
Here, "Armani Talks," a motivational speaker and Twitter personality, shares his inspirational story. He describes how he overcame fierce racism, anxiety, and the trauma of grief (that's just in the first 15 minutes). Follow my guest on Twitter: @armanitalks
…
continue reading
In this episode, I interview Joel, better known to the internet as "Let's Read!," an acclaimed narrator of both YouTube and the Let'sReadOfficial Podcast. We explore his personal favorite story, of all the many tales he's recounted, and learn more of his own recent "nightmare" with technology....🦊In this interview, I'm granted the chance to ask the…
…
continue reading