Best Nick Karp Podcasts (2024)

1
⚡️MINI-SODE⚡️ Rewiring Your Brain: Toni Powell's Path to Positivity 4:47

1h ago4:47

4:47

⚡️ MINI-SODE! ⚡️A bite-sized boost to your day! Always quick, always thought-provoking... How Toni Powell managed anxiety / worry /negativity by training her brain to shift into a different headspace and creating new neural patterns. WATCH on YouTube: https://youtu.be/qnbM17wZuAI CONNECT with Toni: tonipowell.com 🔔 SUBSCRIBE for our full-length, we…

1
352 [Part 2]: "Future You" is a Lie. Practical Tips for Creating Your Best Life NOW. 12:51

4d ago12:51

12:51

[this is PART TWO; start with PART ONE] In part 2, we discuss concepts that can transform the way you approach your daily decisions and habits. " 'Future you' will have the time and commitment to do the things you want to do...she is awesome, she is always ready and never tired. And... she is a lie. She never shows." "Who are you now? That is it. T…

1
352 [Part 1]: Breaking the Cycle: how to focus on longer term goals over immediate gratification 29:53

4d ago29:53

29:53

[PART 1] Ever found yourself putting off important tasks because you believe "future you" will handle it better? We discuss how our brains prioritize immediate gratification over long-term goals, and share practical tips to overcome this tendency. 💡 Learn how to make the right choices for your long-term goals by understanding the battle between you…

1
Sadr City to the Beach-Will Jones on Staying Connected with Other Vets and the Healing Power of the Ocean 1:06:48

3h ago1:06:48

1:06:48

Will Jones spent 4 years (2004-2008) in the US Army-1st Cav, with 2 deployments to Iraq. Will's second deployment was a 15 month hitch to Sadr City, Baghdad, where he and his fellow soldiers faced the Madhi Militia. After completing his service, Will came back home to Los Angeles, entered UCLA film school, and later took trips to Afghanistan and an…

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351: Reverse tooth decay naturally - a holistic approach to whiter teeth, healthy gums & oral health - Nadine Artemis {from the vault} 50:58

18d ago50:58

50:58

Our teeth are living things! Nadine Artemis shares how to reverse oral health issues naturally for whiter teeth, healthier gums and a beautiful smile. {from the vault} Reversing tooth decay naturally Teeth whitening and enamel transparency Harmful chemicals in conventional toothpaste Do we need to ditch fluoride? READ THIS and decide for yourself S…

1
350: "Why don't I feel successful?" - Why success might feel "empty" and how to create a new chapter - ft. Michelle Pollack 34:15

24d ago34:15

34:15

"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…

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349: Practical Tips for Self-Care, Making Friends & Putting that phone DOWN! - Taylor Eiyse Morrison 33:31

29d ago33:31

33:31

How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…

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348: Surprising truths about Bone Density + Osteoporosis - why NOT calcium supplements - and what to do instead! {from the vault} 55:21

1M ago55:21

55:21

Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…

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BONUS: How to Strengthen the Pelvic Floor at Home (#347) 25:58

1M ago25:58

25:58

We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…

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346: Pelvic Floor Health, Incontinence, Bladder Botox and Vaginal Birth Trauma - Postpartum Facts with Dr. Jocelyn Fitzgerald 40:06

2M ago40:06

40:06

Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, on women's pelvic floor health after childbirth, during perimenopause and after menopause. Including: Urge incontinence and stress incontinence Bladder Botox injections to treat incontinence Bladder irritants - little known diet choices that may be causing bladder spasms (…

1
345: My Teeth Fell Out (really); Spirulina Superfood, Oura Ring Pros/Cons + Life Update {G/B/Y} 35:23

2M ago35:23

35:23

Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe! In this episode: Spirulina superfood Oura Ring review Plat based protein recipes Why I'm a total disaster right now... Clear teeth aligners Sciatica Get the Frozen Shoulder blog Episode show notes: https://www.onairella.com/…

1
344: Navigating Healthcare Misinformation in the Age of Social Media - Dr. Geeta Nayyar 35:44

2M ago35:44

35:44

Join Ella in a candid conversation with Dr. Geeta Nayyar about healthcare information, mis-information, and dis-information in the age of social media. · Is social media is a boon or bane for healthcare consumers? · Is it a tool for empowerment or a breeding ground for misinformation? · Should consumers blindly follow medical professionals, or is i…

1
343: Natural Alternatives to Botox & Fillers - GET SNATCHED with face yoga, face massage, mewing, facial cupping, Gua Sha 49:52

2M ago49:52

49:52

Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance. Connect with Yulia: @yuliadiumea Show notes: www.onairella.com/post/343-face-yoga In this episode: Mewing for a snatched jawline - what is it, how to do it Can facial massage and exercise to be alternative for invasive treatments? The profound impact of pos…

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342: My 8 Unhealthiest Habits (and a few good ones) {G/B/Y} 30:31

3M ago30:31

30:31

I'm sharing 8 of my least healthy habits, and what I do to balance (some of) them, plus a recipe for 4-ingredient Chocolate Chip Cookie Dough Balls. It's the GOOD, the BAD & the YUMMY! Resources Mentioned: Functional mushrooms, eg Lion's Mane* - in my coffee every day! Amino acids* and creatine - my daily sports drink mix Collagen - it will kick in…

1
341: Nourish Your Brain: Understanding the Links Between Diet and Mental Health - Dr. Georgia Ede 30:06

3M ago30:06

30:06

Change your diet, change your mind? As a nutritional and metabolic psychiatrist, Dr. Georgia Ede specializes in addressing the dietary and metabolic root causes of mental health conditions. We discuss: The impact of food on mental health The link between insulin resistance and mental health Blood sugar and brain health Children's nutrition and what…

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340: Functional Mushrooms - exploring the benefits of Lion's Mane, Reishi, Chaga, and Cordyceps for digestion, immunity, performance & wellness 34:02

3M ago34:02

34:02

Nature's fungal miracle? We're exploring many benefits of functional mushrooms. There's a TON of info in this episode, so get detailed notes right here. [00:01:55] Grocery mushrooms vs Functional mushrooms vs Psychedelic shrooms [00:06:53] How to best prepare mushrooms [00:13:04] Lion's Mane cognitive benefits [00:18:15] The functional mushroom sup…

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339: From Autopilot to Intentional Living: Ignite Your Life with Dr. Jeff Karp's Life Ignition Tools (LIT) 38:25

3M ago38:25

38:25

We want a more intentional life...but HOW do we create it? "Bioinspirationalist" and researcher Dr. Jeff Karp shares life ignition strategies that act as specific catalysts for personal growth and intentional living. Our culture atomizes our attention. It cubes our time, and it flattens our imagination. - Dr. Jeff Karp Get the book! Life Ignition T…

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338: Embracing Discomfort: Small Steps to Develop a Better Relationship with Uncertainty - Nicole Whiting 29:57

4M ago29:57

29:57

We repeat behaviors because they are familiar to us. Our tendency to repeat patterns, even when they don't serve us, is often rooted in our desire for the familiar and our resistance to uncertainty. We cling to these bad habits subconsciously, because they provide a sense of comfort and predictability. In this episode, guest Nicole Whiting talks ab…

1
Your Dose of Death: RPW Wrestlemania Weekend with Chris Kohlenberg 31:10

4M ago31:10

31:10

On this episode of Your Dose of Death podcast, Loren sits down with Ruthless Pro Wrestling's Chris Kohlenberg to go through the full card for WM weekend named "MIASMA". They go through every match and get you up to speed before Sunday April 7th's show at the H2O center which is apart of the big week for IWTVs set of events called "Anthology". Sit b…

1
337: Benefits of Vibration Therapy; How to Get More Protein; Injury Recovery Tips - GOOD / BAD / YUMMY! 27:54

4M ago27:54

27:54

Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe or nutrition tip! the GOOD: Whole Body Vibration Therapy (6 reasons I am loving WBVT right now) the BAD: injury recovery sucks. get my tips for making it better. the YUMMY: how to prioritize protein intake even when you don't…

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336: Tips for Mindful Spending | Reduce impulse buying & create financial alignment - Frugal Friends' Jill Sirianni 32:33

4M ago32:33

32:33

Spending money is fine. Let's do it with intention. Jill Sirianni from the Frugal Friends podcast shares tips and practical advice (see the list of tips here!) for anyone looking to take control of their spending, and live a more intentional life. Connect with Jill and Frugal Friends Show notes: https://www.onairella.com/post/336-frugal-friends On …

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335: Reinvention after 40 + Embracing Authentic Aging with Tosca Reno 36:30

4M ago36:30

36:30

[CW: domestic violence, language, dieting/weight loss] "I began my life at 40." Tosca Reno's story of empowerment, renewal, and resilience. Including: Why neither Tosca nor Ella buys into the "anti-aging" narrative Tosca's early challenges, her divorce and obesity From overweight to competing in bodybuilding at age 42 How Tosca's midlife 'Cinderell…

1
Your Dose of Death: Deathmatch News Desk 4 48:23

4M ago48:23

48:23

On this episode of Your Dose of Death podcast, Loren does it solo for a special edition of the news desk. Loren give his tribute to ICW NHB as the news breaks this week that they are potentially closing their doors. Loren also goes through all things GCW and RPW as well leading up to WM weekend. All of this and more on this episode of Your Dose of …

1
334: Attachment Theory; Rediscovering your identity after kids; Social Anxiety 33:15

4M ago33:15

33:15

We're answering 2 listener questions: how to overcome over-analyzing and self-doubt in social situations, and how to find one's identity and purpose after kids. We're talking about overcoming overanalyzing and insecurity, understanding attachment styles, building a relationship with oneself, and finding personal identity and purpose. The more threa…

1
333: Your Menstrual Cycle, Fertility & Hormones with Nicole Jardim | Understand Your Body, Combat Period Pain & Feel Better 59:16

4M ago59:16

59:16

Nicole Jardim is busting some myths and teaching us everything nobody else did. Please share this with a young woman in your life and save her a years of mystery about her own body! Why do we have period cramps? 3 possible reasons. Chronic inflammation has everything to do with how we experience our cycles. Ovulation and fertility How to reduce / p…

1
Your Dose of Death: Circle6 Two Year Anniversary with Mike Gevorgian 41:05

5M ago41:05

41:05

On this surprise episode of Your Dose of Death podcast, Loren sits down with the owner/promoter of Circle6 wrestling, Mike Gevorgian. Mike talks about the upcoming 2 year anniversary shows and how it has been an interesting rise to the promotion they are right now. We talk about the controversy that surrounded Drake Younger joining the company to h…

1
Your Dose of Death: The return of Chris Kohlenberg! 27:55

5M ago27:55

27:55

On this episode of Your Dose of Death podcast, Loren sits down with friend of the show and promoter of Ruthless pro wrestling, Chris Kohlenberg. They sit down and cover the entire card for RPWs next show "ANIMOSITY" on March 2nd. They talk about every match on the card and what it means for the future of RPW. Sit back and enjoy this preview show co…

1
332: Build a life rich in experiences and die with no regrets - Bridget Hilton, Joe Huff 43:37

5M ago43:37

43:37

A rich life doesn't always correlate with your financial status Our experiences are the real wealth of our lives. So, why aren't we taught how we seek out and invest in them above all else? Instead, we postpone our personal goals to a vague "someday," and put them off until it’s too late. Bridget Hilton and Joe Huff are obsessed with experiences an…

1
Your Dose of Death: Interview with Nick Karp! 55:24

5M ago55:24

55:24

On this episode of Your Dose of Death podcast, Loren and Mike sit down with Photographer Nick Karp. Nick talks about his path to working as a music photographer and how that led him to a No ring wrestling show in 2019 which would then lead into his working relationship with Casanova Valentine and New Fear city. Nick and the guys discuss various top…

1
331: 6 steps to overcome body image issues when 'body positivity' doesn't work for you 43:07

5M ago43:07

43:07

Over the years, I've struggled with accepting my body and dealing with the pressures of societal norms. 'Body positivity' didn't work for me. Inspired by a heartfelt message from a longtime listener, I decided to tackle why this topic continues to be so important to us. I've spent years consumed by trying to "fix" my body, but I've reached a point …

1
ABI Interviews Joel Windich of Ridge Rock Brewing Company 37:49

5M ago37:49

37:49

From Ep 190 Located just a few minutes away from Ottawa’s Canadian Tire Centre, Ridge Rock Brewing Co. offers great food and beers for the community of Carp. Co-founded and co-owned by Tampa Bay Lightning player Calvin de Haan, the brewpub opened its doors in 2019 in a building with a lot of history. In this interview, brewmaster Joel Windich talks…

1
330: Have you been sidelined at work? | Beyond the Glass Ceiling - Ellen Taaffe 38:05

5M ago38:05

38:05

Ellen Taaffe joins Ella to talk about the common pitfalls women struggle with in their professional life. She underlined 5 traits that often work for women in business, until they don't: aiming for perfection, doing everything to please, attempting to fit into the mold, operating at breakneck speeds, and waiting for recognition. Sound familiar? You…

1
Your Dose of Death: Interview with Bobby Banks 44:22

5M ago44:22

44:22

On this episode of Your Dose of Death podcast, Loren sits down with rising ring announcer Bobby Banks. We talk about Bobby's ascent from novice wrestling fan to ring announcer for ICW NHB. We talk about his fascinating relationship with deathmatch wrestler Krule and we get his first thoughts on all things to do with the ICW NHB UK deathmatch weeken…

1
329: Can we enhance longevity through oral health? Tongue scraping, gut health and your teeth - Whitney DiFoggio 32:10

5M ago32:10

32:10

People want to talk about oral health the same way they want to talk about budgets: they know it's important, but BORING. ...But not when you have Teeth Talk Girl, Whitney DiFoggio! ORAL HEALTH, BUT MAKE IT FUN... The connection between our teeth, gums and the complex ecosystem within our mouths has the potential to lead to higher risks of diseases…

1
Your Dose of Death: Mike is Back! 1:05:45

6M ago1:05:45

1:05:45

On this episode of Your Dose of Death podcast, Loren and Mike reunite as they discuss all the big deathmatch announcements and they discuss how they both got into the industry as well as well as some internal ramblings. Loren and Mike have some catching up to do on this episode of Your Dose of Death podcast. Support this podcast at — https://redcir…

1
A US Marine in the Ukrainian Foreign Legion-James Karp 1:15:07

6M ago1:15:07

1:15:07

James Karp was a US Marine (1st Battalion, 3rd Marines) and fought at the 2nd Battle of Fallujah. After leaving the Corps, James joined the French Foreign Legion and went on to be an archaeological technician, working throughout North and Central America. Most recently, James volunteered for the Ukraine Foreign Legion and was in country for 6 month…

1
Your Dose of Death: Interview with PEAPOD! 55:31

6M ago55:31

55:31

On this episode of Your Dose of Death podcast, Loren sits down with one of the voices of Ruthless pro wrestling, PEAPOD. He talks about his journey from alternative rock radio to the world of professional wrestling and we talk about all things with RPW as well as getting his insight into what he's learned in his few years of being in the business. …

1
328: How to build Connection, Communication & Intimacy in marriage - a conversation with my husband 29:52

6M ago29:52

29:52

My husband Jeremy is back to chat love and marriage - and making it all work. If you didn't catch his first visit, I highly recommend listening to episode 186 "Secrets of My Marriage" in Apple or Spotify In this episode: Connection and communication to create intimacy Power of physical touch in diffusing conflicts and creating connection Creating a…

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327: Psilocybin, psychedlics for anxiety, chronic pain, perimenopause & creative breakthroughs - Dr. Maya Shetreat 49:48

6M ago49:48

49:48

Dr. Maya Shetreat is a neurologist, an herbalist, and avid researcher of plant medicine and psychedelics. She is answering our questions about everything from ayuascha to magic mushrooms (psilocybin) and other master plants for trauma, chronic pain, perimenopause and other mental and physical conditions, as well as for generating personal breakthro…

1
Your Dose of Death: Deathmatch Recap! 31:26

6M ago31:26

31:26

On this episode Loren talks to you the listeners as he gives you a recap of the last few weeks from the epic GCW New years weekend to the plethora of Wrestlemania weekend announcements such as ICW NHB and RPW to international deathmatch news as well. All of this and more on this edition of Your Dose of Death podcast. Support this podcast at — https…

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Determined to Fly, Life in Soviet Russia and The Shadow Game-Rodger Carlyle 53:36

6M ago53:36

53:36

Rodger Carlyle was part of the US Navy-AVROC (Aviation Reserve Officer Candidate) program and on track to become a Naval Aviator when a medical issue caused his Naval career to be cut short. Rodger then embarked on a civilian career that took him around the globe, including extensive time in Russia just as the Soviet empire was crumbling. Rodger's …

1
326: From 'wishful thinking' to more impactful living - 6 life hacks {solo episode} 13:27

6M ago13:27

13:27

Can you imagine if you could spend 30 mins with the younger version of you? Today I’m sharing the life-changing advice I'd give my younger self to live the most impactful, rewarding, enriching and fulfilling life I could dream of. This episode is for sharing! "Achieve greatness: start where you are, use what you have, do what you can." - Arthur Ash…

1
325: Weight loss after 40 + Building sustainable habits 42:35

6M ago42:35

42:35

A listener's real-life journey of personal development, weight loss and growth Today, we're catching up with Mandy K, who you might remember from episode 316, which was originally recorded in 2021. I highly recommend listening to that show so that you can follow along in this real-life journey. In that conversation, we discussed Mandy on the "weigh…

1
Your Dose of Death: Interview with John Bullard! 44:59

7M ago44:59

44:59

On this episode of Your Dose of Death podcast, Loren sits down with Commentator and promoter and BJW English liaison John Bullard as they talk all things about his commentary journey to being appointed the English Liaison for Big Japan Wrestling to doing English commentary for them and then we talk about reviving the former Chicago Championship wre…

1
Your Dose of Death: New Year New Deathmatches 35:36

7M ago35:36

35:36

On this episode of Your Dose of Death podcast, Loren and Mike give us their new years resolutions and their (slightly delayed) predictions on GCWs NGI8 tournament. Loren and Mike also vent out their frustrations at deathmatch fans and look back at the life of Referee and former guest of the podcast Sean Patrick O'Brien. All of this and more on this…

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324: MORE orgasms, MORE pleasure in 2024! Gina Gutierrez, Dipsea Founder 27:24

6M ago27:24

27:24

Self-Pleasure IS Self-Care We're kicking off Season 8 with a theme: HOW TO GET MORE OF WHAT WE WANT in 2024. In this episode with Dipsea founder Gina Gutierrez, our focus is on MORE pleasure, MORE fun, and ....that's right - MORE orgasms. In this episode: Self-Pleasure is Self-Care Great sex starts with self-discovery Practical tips for enhancing i…

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A Career in 2 Branches, Throwing Underwear on Jessica Simpson's Face and Helping Veterans Get into the Film Business 1:14:43

7M ago1:14:43

1:14:43

DeAnna Charett served 10 years in the US Air Force and 10 years in the US Army Reserve. She is the founder of Bad Habitz Productions https://www.badhabitzproductions.com, a Louisiana-based production company that provides quality filmmaking with a specialization in working with military veterans.By Nick Plosser/DeAnna Charett

1
Your Dose of Death: December Recap 45:02

7M ago45:02

45:02

On this episode of Your Dose of Death podcast, Mike and Loren talk about the last few weeks to get up to speed on the world of deathmatch wrestling such as GCWs NGI8 as well as ICW NHB56 as well as Loren's experience taking clips at RPWs White out event, they go through everything over the month of December and also make a big announcement about th…

1
A Green Beret on Dreams Deferred, Mentorship, TBI and Finding a Way Forward 1:20:26

8M ago1:20:26

1:20:26

Nick Allen served 8 years in the US Army, earning his Green Beret. Nick's career in special operations was cut short in his first training mission where he sustained multiple concussions. Nick continued to provide value to his team for the remainder of his Army career but like so many in the military, separation and civilian life proved difficult a…

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