Helping you create more joy, personal power, and unstoppable success! This podcast includes inspiration and motivation from Positive Psychologist MSc, Global Success Coach, & Hay House Author Niyc Pidgeon.
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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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Welcome to the Lifestyle Design podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically an ...
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Making Money Online with Lisa Johnson is for entrepreneurs and business owners who are ready to learn what it takes to build a successful business. Lisa walks you through exactly what it takes to create passive income, how to build an online audience, how to improve your marketing for your business, and how to launch your products and services so that your ideal customers are ready to buy. Each episode with Lisa is designed to help you take immediate action to make money, by teaching you the ...
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Legendary Podcast Launch is an exclusive podcast for entrepreneurs who are interested in working with Anna Parker-Naples and The Podcast Agency to launch their own chart-topping podcast. This podcast is a complete 10 part series to give you all the intel about the Legendary Podcast Launch package, the depth of the consultancy, the level and process for our podcast production service and the support you'll receive when you decide to work with us to produce your podcast. You'll hear from our c ...
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Podcast Sales Funnel is an exclusive podcast for entrepreneurs who are interested in working with Anna Parker-Naples and The Podcast Agency to create their own audio based PodSales funnel as part of their sales strategy. This podcast is a complete 10 part series to give you all the intel about the Podcast Sales Funnel package, the depth of the consultancy, the level and process for our podcast production service and the support you'll receive when you decide to work with us to create your au ...
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1KHO 335: When You Move Your Body, You Move Your Mood | Niyc Pidgeon, Now is Your Chance
56:12
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes the inspiring Niyc Pidgeon, a positive psychologist, award-winning author, and business mentor. Niyc shares her journey from engineering to psychology, highlighting the transformative power of mindset shifts. They discuss her books, "Now Is Your Chance" and the upcoming "One M…
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1KHO 337: Bird Legs, a Fitting Room Mishap, and a COVID Wedding | Stories and Insights from Sandra Stanley and Allie Stanley Cooney
58:17
58:17
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In this heartwarming episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by mother-daughter duo Sandra Stanley and Allie Stanley Cooley to discuss their new book, Meet Me in the Middle: Eight Mother-Daughter Conversations About Life and Faith. Together, they explore the dynamics of the mother-daughter relationship, emphasizing the imp…
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1KHO 336: From Classroom to Flower Fields: Kristen Lorenzen’s Blooming Journey
55:01
55:01
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55:01
Join Ginny Yurich as she sits down with Kristen Lorenzen, the first flower farmer to be featured on the 1000 Hours Outside Podcast. Kristen shares her inspiring journey from being a teacher to cultivating a thriving flower farm in Dayton, Tennessee, where she plants over 200,000 tulips each spring. Discover the challenges and joys of flower farming…
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1KHO 334: Smell Like Sunshine | Shawna Holman, A Healthier Home
58:06
58:06
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Shawna Holman, the inspiring founder of A Little Less Toxic and author of A Healthier Home: The Room by Room Guide to Make Any Space a Little Less Toxic. Shawna shares her transformative journey from a conventional lifestyle to a healthier, less toxic way of living after…
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1KHO 333: Success is Limited in its Ability to Grow You | Megan Marshman, Relaxed
55:59
55:59
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In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Megan Marshman, author of Relaxed: Walking with the One Who Is Not Worried About a Thing. Together, they explore the profound journey of finding peace and relaxation even in the face of life's most challenging moments. Megan shares her personal story of lo…
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1KHO 332: (Summer Homeschool Special #5) Slowing Down, Infusing Joy, and Embracing Learning Gaps in Your Homeschool | Leslie Martino, The Joy of Slow
58:33
58:33
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In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back author and educator Leslie Martino to discuss her latest book, The Joy of Slow: Restoring Balance and Wonder to Homeschool Learning. Together, they explore the importance of slowing down in education, embracing authentic interests, and allowing children the freedom t…
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1KHO 331: Surf, Sun, and Sourdough | Kat Kamalani, Well Made with Kat Podcast
55:09
55:09
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55:09
Join Ginny Yurich on The 1000 Hours Outside Podcast as she chats with Kat Kamalani, host of the Well Made with Kat Podcast, about her family’s bold move from Utah to Hawaii. Kat shares how embracing the surf and sun transformed her family’s life, including her children’s newfound love for the ocean and her journey into holistic living. Discover how…
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Diversity and Inclusion in Pilates with Alexa Idama
42:00
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Join us for an insightful episode with Alexa Idama, a certified classical Pilates teacher with two decades of experience in health and wellness. Alexa delves into the importance of representation in the fitness and wellness space and shares her personal journey and insights on creating a more inclusive environment. In this engaging discussion, Alex…
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1KHO 330: Don’t Give Your Kid’s Childhood to Big Tech | Melanie Hempe, Screen Strong
1:01:14
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Melanie Hempe, founder of Screen Strong, to discuss the critical issue of screen addiction in children and how it affects their development and family life. Melanie shares her personal story of how her son's video game addiction led to a major family crisis and how she t…
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1KHO 329: Overcome Overthinking | Ethan Kross, Chatter
52:45
52:45
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52:45
In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Ethan Kross, author of the bestselling book Chatter: The Voice in Our Head, Why it Matters and How to Harness It. Together, they delve into the powerful role of our inner voice, offering practical tools like distant self-talk to manage negative thought loops. They e…
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1KHO 328 (Summer Homeschool Special #4): Change What Normal Looks Like | Matt Beaudreau, Apogee
1:00:10
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1:00:10
In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Matt Beaudreau from Apogee. They dive deep into the shortcomings of traditional education systems, inspired by the transformative ideas of John Holt and John Taylor Gatto. Matt shares his journey from public school educator to innovative thought leader, empha…
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1KHO 327: How to Be Educated as a Parent but Not Stressed | Dr. Joel Warsh, Parenting at Your Child's Pace
1:02:23
1:02:23
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In this insightful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Dr. Joel Gator Warsh to discuss his new book, "Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years." They dive into the challenges and joys of modern parenting, emphasizing the importance of trusting your instincts…
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1KHO 326: When You Sacrifice What You Love for Freedom, You Get Neither | Richie Norton, Anti-Time Managment
1:00:07
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In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Richie Norton, three-time bestselling author and entrepreneur, to explore the transformative concept of anti-time management. Richie shares his deeply personal journey through grief and loss, leading to the creation of "Gavin's Law" and his powerful philosophy o…
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Overcoming Grief with Plant Medicine and Self Discovery with Ebonee Davis
1:04:40
1:04:40
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In this inspiring episode, join Koya Webb as she sits down with Ebonee Davis, a courageous community leader and wellness advocate, to discuss the transformative power of self-love, nature, and personal growth. Ebonee shares her journey of discovering and embracing her hair journey, highlighting the role Instagram played in connecting her with a com…
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1KHO 325: Play is the Best Thing For Your Child | Mike McLeod, Grow Now ADHD
1:01:57
1:01:57
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In this insightful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Mike McLeod, an expert in ADHD and executive functioning. Mike shares his journey from aspiring teacher to renowned speech pathologist, highlighting his innovative approach to understanding and managing ADHD. They delve into the often misunderstood aspects of ADHD, …
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1KHO 324: (Homeschool Special #3) In an Anxious World, Our Children Need a Slower Pace | September McCarthy, Hope for Your Homeschool
56:48
56:48
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Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with September McCarthy, author of the new book "Hope for Your Homeschool," to explore the vital role of homeschooling in today’s fast-paced world. With a wealth of experience from raising ten kids and enjoying 12 grandchildren, September shares her insights on creating a nur…
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1KHO 323: Nature Provides Opportunities for Expansive Lifelong Growth | Adam Skolnick, One Breath
1:00:44
1:00:44
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1:00:44
In this captivating episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with award-winning journalist Adam Skolnick to explore the transformative power of nature and the fascinating world of free diving. Adam shares his journey from a desire to travel the world to becoming a renowned writer covering adventure sports. He delves in…
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1KHO 322: We Are Resting Improperly | Justin McRoberts, Sacred Strides
49:26
49:26
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49:26
In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin McRoberts about the profound misconceptions surrounding rest in our modern society. They delve into the misguided pressures of vacation, the true meaning of rest, and the necessity of practicing rest to achieve mental, emotional, and spiritual well-being. Justin …
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1KHO 321: Homeschooling Off-Grid: Finding Freedom and Family Time | Samantha Skeete, For the Love of Homeschooling
57:24
57:24
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Get the MEGA Back-to-School Bundle here!! It's only available now through August 12th. Once it's over, it's over! ** Join Ginny Yurich on The 1000 Hours Outside Podcast as she talks with Samantha Skeete from For the Love of Homeschooling. Samantha shares her unique journey of living off-grid, embracing tiny house living, and building a close-knit f…
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1KHO 320: Empowering Outdoor Adventures: How COSMO's Tech Keeps Kids Safe and Connected | Russell York, COSMO
1:06:01
1:06:01
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Get a *FREE* JR TRACK3 KIDS SMARTWATCH from COSMO!! Click here to learn more. ** In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with Russell York from COSMO Technologies about how technology can empower outdoor play and enhance child safety. They explore the growing concern for children's safety outside and how confidenc…
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165 The final episode - At Home with The Johnsons
26:16
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This is the final episode of Making Money Online! Instead of the usual business topics I am using this episode to give you all a preview of my new podcast which is launching very soon - At Home with the Johnsons. Today I will be talking with none other than my husband and co-host of the new podcast - Sam. We touch on a few topical issues to give yo…
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1KHO 319 (Homeschool Special #2): Home Education is Just an Extension of Parenting | Jess Collier, Silo & Sage
58:36
58:36
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58:36
In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Jess Collier from Silo and Sage about the profound journey of homeschooling. Jess shares her transition from an elementary school teacher to a dedicated homeschooling mom of five boys. She offers insightful advice for families who are unsure or hesitant about homeschooling, …
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1KHO 318: Homesteading 101, Building a Simple and Sustainable Life | Brittani Hall, Little Bitty Farm
49:59
49:59
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49:59
Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with homesteading expert Brittani Hall, founder of goinhomesteady.com. Brittani shares her journey of gradually building a homestead, emphasizing the importance of practical skills, self-sufficiency, and learning from failure. From canning and preserving food using her grandm…
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Breakthrough To A New You with Jessica Zweig
49:12
49:12
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Welcome to a transformative discussion on the power of Divine Femininity and its profound impact on business and womanhood. In this video, join Koya and Jessica Zweig, as we explore how embracing Divine Femininity can revolutionize your approach to both personal and professional life. Discover the Transformative Power of Divine Femininity: ▶️ Embra…
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1KHO 317: Accepting What Adventure Throws at You | Justin Lansing and Joe Mailander, Okee Dokee Brothers
55:41
55:41
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In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the Okee Dokee Brothers, lifelong friends whose outdoor adventures inspire their folk and bluegrass music. They share stories from their 30-day canoe trip down the Mississippi River, encounters with mountain musicians, and the joys of cold camping in Minnesota. The …
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1KHO 316: How to Grow Healthy Families | Justin Rhodes, The Rooted Life
46:10
46:10
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In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin Rhodes, author of The Rooted Life, about how to grow healthy families. Justin shares his insights on the economic benefits of gardening, explaining how a $1000 investment can yield $3000 worth of food, and emphasizes the importance of growing 25% more than you th…
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Dan Meredith is a serial entrepreneur and author who, like me, has a lot of fun in his business! Today he joins me to share how our values impact the way we run our businesses and some of the advice he provides on how to be happier and healthier in life and business. Dan also share his experience of pushing himself outside his comfort zone, and sto…
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1KHO 315 (Summer Homeschool Special #1): Embracing the Unexpected: Monica Swanson on the Joys and Challenges of Homeschooling
45:32
45:32
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45:32
Join host Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Monica Swanson, author of Becoming Homeschoolers. Monica shares her journey of homeschooling her four sons in Hawaii, including a professional surfer. Discover the unplanned beginnings, the unexpected ease of homeschooling days, and the countless blessings it brings to the ent…
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1KHO 314: Reconnecting with the Land: Lisa Heenan on Regenerative Farming and the Polyfaces Documentary
48:01
48:01
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In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Lisa Heenan, director of the Polyfaces documentary and co-founder of Regrarians. Lisa shares insights from her 33-year journey in farming, highlighting the power of regenerative agriculture and its impact on both the land and communities. They delve into the inspiring s…
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1KHO 313: Become a "Yes-Sayer" and be Awarded by Adventures | Patricia Ryan Madson, Improv Wisdom
55:49
55:49
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Join host Ginny Yurich on The 1000 Hours Outside Podcast for an enlightening conversation with Patricia Ryan Madson, author of "Improv Wisdom." Discover the transformative power of saying "yes" and how it leads to unexpected adventures. Patricia shares insights on embracing life's surprises, the art of paying attention, and the importance of learni…
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1KHO 312: Don't Even Look at Your Child's Report Card | Dr. Peter Gray, Evidence That Self-Directed Education Works
1:06:35
1:06:35
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In his third appearance on The 1000 Hours Outside Podcast, Dr. Peter Gray joins host Ginny Yurich to explore the benefits of self-directed education. Dr. Gray shares personal anecdotes about his son’s and brother’s educational journeys, highlighting the success of alternative learning environments like the Sudbury Valley School. They delve into the…
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163 Finding Strength in Your Darkest Times with Niyc Pidgeon
22:45
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Regardless of how other people’s lives look from the outside, everyone has their struggles and Niyc Pidgeon is no exception. Niyc is a Business Mentor who specialises in helping her clients overcome their challenges using positive psychology. Today Niyc and I share some of the struggles we have gone through over the years and how sharing these stru…
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1KHO 311: Taking Risks - How Bold Parenting Choices Can Have a Generational Impact in Our Families | Dustin Lolli, Sanctus Real
1:01:20
1:01:20
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In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes dear family friend Dustin Lolli, the lead singer of the band Sanctus Real and one half of the duo "This Way Home" with his wife, Sarah. Dustin shares his journey of stepping into the unknown, moving from a secure situation to joining a band without knowing if it would suc…
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1KHO 310: How and Why to Maintain Your Creative Passions Amidst the Relentlessness of Parenting and Life | Rachel Kovac, Rachel Stitched Together
54:54
54:54
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54:54
In this heartwarming episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes her dear friend, Rachel Kovac, to share her inspiring homeschooling journey and the creative pursuits that bring her life. Rachel, a mother of six, has been homeschooling since her oldest was in the third grade, curating a rich educational experience filled w…
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1KHO 309: Navigating Anxiety and Uncertainty | Sharon Hodde Miller, The Cost of Control
58:29
58:29
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58:29
In this compelling episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with author and pastor Sharon Hodde Miller to explore the intricate relationship between control, anxiety, and our modern world. Sharon shares her observations on the rising levels of anxiety, particularly among college students, and delves into the cultural s…
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162 How to Make Business Partnerships Work with Jo and Zoe from 6 Figure Bookkeeper
19:52
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Today we are talking about partnerships! Partnerships can be an amazing way to play to your strengths and have someone who fills in your weaknesses - if you choose the right partner! Jo and Zoe from 6 Figure Bookkeeper are with me today to share their experience of partnering together. They share how they found each other and built their partnershi…
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1KHO 308: Capturing Adventure: Jon Kreye on Photography and Short Term Rentals
55:03
55:03
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55:03
In this engaging episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with author and photographer Jon Kreye to explore the intersection of photography and the short term rental industry. Jon shares his journey from a decade-long photography hobbyist to a sought-after professional in the short term rental market. They discuss the …
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1KHO 307: How To Do a Lot With the Tiny Bits of Margin In Your Life | Alastair Humphreys, Ask an Adventurer
1:01:33
1:01:33
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Alastair Humphreys returns!!!!! In this exciting sixth appearance on The 1000 Hours Outside Podcast, National Geographic Adventurer of the Year, Alastair Humphreys, joins host Ginny Yurich to discuss his latest book, Against the Odds as well as his book Ask an Adventurer. This episode dives deep into the stories of 20 great adventurers who encounte…
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161 Introducing Our Brand New Business with Karen Paylor
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Today’s guest is the co-founder of our new business The Business Success Company which offers the first fully online business franchising model! Karen is also the Operations Director of That Strategy Co. and she joins me today to tell you about our new business and the incredible value it offers franchisees to enable them to build their businesses …
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1KHO 306: Exercise is Only One Facet of Movement | Katy Bowman, Nutritious Movement
1:00:38
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Join host Ginny Yurich on the 1000 Hours Outside Podcast as she sits down with biomechanist and movement advocate Katy Bowman for an enlightening conversation about redefining how we think about movement. Katy shares her unique perspective on integrating movement into our daily lives beyond traditional exercise routines. Discover the concept of "mo…
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1KHO 305: A Good Story Keeps Your Mind Occupied | Sheila Quinn, So Long As It's Wonderful
54:24
54:24
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Join us on this captivating episode of The 1000 Hours Outside Podcast as Ginny Yurich sits down with Sheila Quinn, the brilliant author behind the heartwarming novel So Long As It’s Wonderful. Sheila’s book transports readers into the vibrant world of the Roosevelt County Community, inspired by her own large family and the wild, fascinating stories…
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1KHO 304: It's Risky to Avoid Risky Play | Dr. Mariana Brussoni, The University of British Columbia
53:42
53:42
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Developmental psychologist Dr. Mariana Brussoni joins us to discuss the critical importance of risky play for children's development! Dr. Brussoni explains how injuries are the leading cause of death for children, but avoiding risk entirely is not the solution. Instead, she advocates for a balanced approach to risk that acknowledges its benefits fo…
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1KHO 303: Anything That Stands the Test of Time is Not Accomplished in a Flurry of Busyness | Cal Newport, Slow Productivity
57:42
57:42
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Cal Newport is here!!!!!!! In this episode we are discussing Cal's newest book Slow Productivity: The Lost Art of Accomplishment Without Burnout. This episode includes discussions about how modern productivity practices have become haphazard and misaligned with our human experience, leading to what Cal terms "pseudo-productivity." Discover the orig…
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160 The Transition From Expert to Thought Leader with Jenna Farmer
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Branding yourself as an expert in your industry is often taught as one of the most important ways to establish your reputation, and something that today’s guest, Jenna Farmer did by accident while sharing her personal experience with Chron’s disease online. Jenna talks about how her journey as a health influencer began, as well as how this evolved …
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1KHO 302: College Isn’t for Everyone: How to Learn and Earn With or Without a Degree | Hannah Maruyama, The Degree Free Podcast
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Co-host of the incredible Degree Free Podcast Hannah Maruyama joins us to explore different paths to success in life, with or without a college degree. Hannah shares her journey of "breaking out" of college, finding work that defies traditional expectations, and navigating the job market with strategic, passion-driven choices. We discuss the pitfal…
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1KHO 301: Smaller Jaws Lead to Less Healthy Children | Dr. Ben Miraglia, ToothPillow
1:00:06
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Don't miss this one!!! This episode has substantial health implications. Dr. Ben Miraglia from ToothPillow joins us as we dive into the critical connections between jaw development, breathing, and sleep in children. Discover why crowded teeth and bad bites are symptoms of a larger issue, how early diet impacts jaw growth, and the profound effects o…
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1KHO 300: My Childhood Reading Has Led to All Else | Jack Carr, Red Sky Mourning
1:01:31
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Bestselling author Jack Carr returns!!!!!!!!!!!!! In this episode we are talking about his brand new fiction thriller, Red Sky Mourning. We also explore the profound impact of childhood reading and its ripple effects on life and career. Jack shares thought-provoking insights on loyalty, the ethical dilemmas of next-generation warfare, and the dark …
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159 Why We Need to Concentrate More on Customer Journeys with Chris Dillon
25:34
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The customer journey is an essential part of any business. Today we are talking about why this is and how it can be improved to maximise conversion of leads into paying customers. Today’s guest is Chris Dillon, whose business The Marketing Autopilots helps his customers make the most of every lead using WhatsApp automation. He shares his journey fr…
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1KHO 299: Put Your Family Center Stage | Dr. Josh Straub, Famous at Home
51:59
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Dr. Josh Straub is here!! In this episode we explore the profound impact of prioritizing family amidst the hustle and bustle of modern life. Dr. Straub delves into the common regrets people have about not staying true to themselves and not spending enough time with loved ones. He emphasizes the importance of cherishing the biggest fans under our ro…
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1KHO 298: How Do We Become Engaging As Families Again? | Erin Loechner, The Opt-Out Family
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Erin Loechner is back for the second time!!!!!!! This episode is about learning how to provide children with experiences that technology can't replicate. Erin introduces her family's unique motto, "Be More Engaging Than the Algorithm," emphasizing the importance of saying yes to enriching activities instead of simply saying no to devices. It's an a…
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