Best OPTAVIA® Podcasts (2024)

1
Unboxing OPTAVIA. (The NEXT chapter of my Wegovy 2024 weight loss journey!) 13:48

3h ago13:48

13:48

I just received my OPTAVIA box at my doorstep. Join me as I inbox and take a look at everything that is in there. This is going to be the next stop on my weight loss journey for 2024 well, at least a month of it! Join me as we step into the New Year and further our weight loss, wellness, and lifestyle goals. Drink your water! 💧 Support the show…

1
If You've Used Optavia: Here are Your Next Steps from a Registered Dietitian 47:06

11d ago47:06

47:06

Have you ever wondered if quick-fix diets are too good to be true? In this episode, I'm diving deep into the Optavia diet. This structured weight loss program promises rapid results, but at what cost? I'll be dissecting the meal replacements that are central to the diet, the potential health risks of its low-calorie plans, and the psychological tol…

1
4/22/24 - Getting the Best Results 28:01

5h ago28:01

28:01

Host: Vicki Tiede, Integrated Presidential Director TOPICS: Getting the Best Results

1
Your Guide to Your First Week of Tracking 28:01

11h ago28:01

28:01

Have you ever found yourself struggling to string together a couple of days of tracking, or simply starting over a lot once you do get going? You’re definitely not alone. Getting started with macro tracking is often the hardest part, so today we are taking things back to the basics. In this episode, I've taken the complex topic of getting started t…

1
4/15/24 - Cruise With Community 29:08

9d ago29:08

29:08

Host: Jeffrey Hattrick & Jan Paxman, Integrated Presidential Director TOPICS: Cruise With Community

1
Lose MORE Weight in 2024 (What I’m Doing NEXT To Lose 30 Lbs) 13:01

10d ago13:01

13:01

I'm doing something different moving into the New Year to actually MAKE my weight loss goal in 2024. I may get some hate for it, but I do me, as you know. I'm going to do my best, be totally honest as always as let you know how it goes! #optaviajourney #optaviaresults #optavia5and1 #optavia Support the show…

1
4/8/24 - Self Leadership: Become a Dominant Force 29:20

10d ago29:20

29:20

Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors TOPICS: Self Leadership: Become a Dominant Force

1
How OZEMPIC Boosted My Confidence & Energy (My REAL Experience) 13:46

10d ago13:46

13:46

Discover HOW i LOST 60lb in a few years, Completely CHANGING MY LIFE. Join me! Improve your life & get to know me! https://ana-mckenna.com/ Important Link to Follow - https://linktr.ee/betterlifeschool When I started my Ozempic journey, I was anxious, depressed, and frustrated, to say the least. I eventually transitioned to Wegovy (same semaglutide…

1
4/1/24 - Wrap Your Brain Around Optimal Health: Focus on Element 4 32:04

17d ago32:04

32:04

Host: Dan & Lynette Malmin and Dee Korchan, Presidential Director TOPICS: Wrap Your Brain Around Optimal Health: Focus on Element 4

1
Ready to Go Deeper? Explore Ana’s Exclusive Community Now! 13:15

17d ago13:15

13:15

This membership is NOT just for Ozempic or Wagovi users. It's for anyone seeking a holistic approach to weight loss and lifestyle improvement. No matter your age, stage, or background, you'll find a welcoming space and valuable resources to support your goals. Time is precious, life is short. Are you ready to unlock your best life even in your 35+ …

1
Part 2 of Unveiling the 'Why': Charting a Course to Empowerment and Personal Mastery 30:00

22d ago30:00

30:00

Ever find yourself pondering why certain habits stick and others, no matter how beneficial, just slip through the cracks? In our latest Few for Thought episode, Nicole Heller and I, Tracy Elizabeth, tackle the significance of discovering your 'why,' that inner compass driving you toward a healthier, more empowered existence. We're not just talking …

1
3/25/24 - The Power of Consistency 34:46

29d ago34:46

34:46

Host: Jan Paxman & Amber Smithson, Integrated Presidential Directors TOPICS: The Power of Consistency

1
#ozempic Injection/Pen: My Step-by-Step Guide to Self-Injection | Ana McKenna 7:30

1M ago7:30

7:30

Ever wonder what injecting Ozempic is really like?🤔 Join me as I take you through my weekly injection routine, sharing honest tips and helpful tricks I've learned along the way. Whether you're dealing with needle phobia or simply want to ensure you get the full dose, this video has you covered. From "How does it feel?" to "Where do I inject?", I'll…

1
Audit Your Strength Training with Mark Breedon 39:28

25d ago39:28

39:28

Have you ever wondered how strength training can transform more than just your body? In this episode, I had the pleasure of sitting down with Mark Breeden, an Online Personal Trainer who believes in building his clients’ confidence both in and out of the gym through strength training. Together, Mark and I explored the evolution of fitness goals fro…

1
PART 1: Unearthing Your 'Why' 5:58

29d ago5:58

5:58

Embark on a transformative journey with us, Tracy Elizabeth and Nicole Heller, as we delve into the profound quest of uncovering your 'why'. This heart-to-heart conversation is more than a reflection; it's an invitation to kindle the fire in your belly that ignites unstoppable motivation. Prepare to be inspired as we guide you through an exercise d…

1
Ep. 9: Intentional Parenting & Why We Created Valor Global Online 44:55

30d ago44:55

44:55

Doug and Thea share some of the decisions they had to make as parents to empower their children and set them apart from the norm in their life. From how they parent and talk with each other in front of them and how they play a role in their everyday life, Doug and Thea have made parenting and creating space in their home very intentional. After rea…

1
3/18/24 - Travel Hacks & Health 29:02

1M ago29:02

29:02

Host: Meg Johnson, Presidential Director TOPICS: Travel Hacks & Health

1
What I WISH I Knew Before Losing 60lbs (starting a weight loss journey) 8:17

1M ago8:17

8:17

Tired of frustrating diets and endless cardio? Feeling lost on your #Ozempic or #Wegovy weight loss journey? You're not alone! I lost 60lbs with these meds, but there were 4 SHOCKING truths I wish I knew beforehand. This video is packed with actionable tips, real-life experiences, and valuable insights to help YOU achieve lasting weight loss succes…

1
Closing Chapters with Courage: Personal Growth and Overcoming Addiction 10:21

1M ago10:21

10:21

Embark on a journey of transformation with us, Tracy Elizabeth and Nicole Heller, as we navigate the powerful lessons from Dr. Henry Cloud's concept of 'necessary endings.' Discover the courage to close chapters in life without seeking justification, a revelation that promises to shift you from surviving to thriving. We delve into the essence of ch…

1
Ep. 8: The Misconceptions of Optavia & the Network Marketing Industry 56:43

1M ago56:43

56:43

Join Doug and Thea as they share their incredible 14-year adventure with OPTAVIA, diving deep into how they turned skepticism about network marketing into a life-changing experience. This episode isn't just their story; it's a beacon for anyone looking to reshape their health, mindset, and financial future. From debunking MLM myths to revealing the…

1
3/11/24 - Becoming the Dominant Force in Other’s Lives 29:12

1M ago29:12

29:12

Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors TOPICS: Becoming the Dominant Force in Other’s Lives

1
Mastering PFC: Your Guide to Balanced Meals and Easy Macro Tracking 34:57

1M ago34:57

34:57

If you’re new to macro tracking, or even if you’re a seasoned expert, knowing what foods provide carbs, fats and protein is a game changer when it comes to tracking macros. In this episode, I share how to identify foods based on their dominant macronutrient and why balancing all three macros matters for your health. I'll dive into why each macronut…

1
Transformative Triumphs: Celebrating Tracy's and Nicole's 150-Pound Weight Loss Journeys and the Power of Optavia 31:29

2M ago31:29

31:29

Shedding over 150 pounds each wasn't just a personal victory for Tracy Elizabeth and me, Nicole Heller—it sparked a fire to champion the health and wellness of others through the Optavia program. Our podcast episode is an intimate gathering where we unwrap the layers of our weight loss adventures, revealing the profound transformations within. As O…

1
EP. 7: Real People, Real stories. Letting go of painful secrets and living in God's full healing. Featuring Jason & Sara Ketelson 1:00:17

1M ago1:00:17

1:00:17

Embark on a profound exploration of heartache and healing. This poignant podcast unveils the raw and transformative journey of a family, as they navigate the complexities of past trauma, addiction, and the path to healing that lies within the bonds of family and faith. Witness the incredible makings of resilience and redemption as they share their …

1
3/4/24 - Stop the Madness - Time to Recalibrate 30:21

2M ago30:21

30:21

Host: Laurie Dufresne, Presidential Director TOPICS: Stop the Madness - Time to Recalibrate

1
Part 2: Kim's Inspiring Story of Cancer, Resilience, and Hope 7:04

2M ago7:04

7:04

This is part 2 of our series with our friend Kim. When life throws curveballs, some knock it out of the park with resilience that's both inspiring and instructive. That's the essence of what Kim, our brave guest battling cancer, brings to this episode. Sharing the intimate details of her journey, Kim offers not just her story but a beacon of hope a…

1
EP. 6 If God Can Use a Harley, God Can Use You 29:33

2M ago29:33

29:33

Discover the power of vulnerability and transformation with "If God Can Use a Harley, God Can Use You," the latest episode from Doug and Thea Unplugged. Dive deep into an inspirational journey of personal breakthroughs and the magic of community support. Whether you've been traveling your path solo or seeking a new direction, this episode shines a …

1
2/26/24 - Women's Health - Setting a New Path 28:30

2M ago28:30

28:30

Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Women's Health - Setting a New Path

1
Macro Phasing Mastery: A Coach's Journey Through Deficit, Surplus, and Sustainable Changes 46:18

2M ago46:18

46:18

Have you ever wondered how to navigate through different phases of nutrition to reach your body composition and fitness goals? Today we are talking all about macro phasing, which is this idea that you might want to move through certain phases for certain goals. Because if you’ve ever been in a calorie deficit or surplus before, you know that you ce…

1
EP. 5 Bouncing Back From Near Bankruptcy; The Roots of Hive Fit Club 36:48

2M ago36:48

36:48

Exciting times are happening soon, Doug and Thea share their excitement about their new venture "The Hive Fit Club". However great this news is, it was not an overnight success story. Join us as we share the truth and journey on how they got here, through highs, and lows, bankruptcy, and rough seasons, and the things they learned along the way. @1:…

1
Braving The Breast Cancer Battle: Kim's Tale of Resilience, Early Detection, and the Strength of Support Systems 34:56

2M ago34:56

34:56

When the reality of a breast cancer diagnosis hits close to home, it's a wake-up call to the essence of resilience and strength. Our dear friend Kim joins us in a conversation that's as raw as it is inspiring, tracing her steps through the uncharted territory of breast health challenges and the immense power of early detection. Her journey is a tes…

1
2/19/24 - Men’s Health: Stepping Up Your Game! 32:34

2M ago32:34

32:34

Host: Bryan Drollinger & Jamil Frazier, Integrated Presidential Directors TOPICS: Men’s Health: Stepping Up Your Game!

1
2/12/24 - Becoming the Dominant Force in Your Life 26:47

2M ago26:47

26:47

Host: Nancy Strauss, Presidential Director TOPICS: Becoming the Dominant Force in Your Life

1
Reimagining Love and Empowerment: ValentiMe's Traditions and Challenging Gender Roles 18:55

2M ago18:55

18:55

Twenty years of marriage have taught me the profound beauty in creating traditions that speak love into the lives of those I cherish most. As I reflect on the personal journey of sticking heartfelt love notes on my children's doors, I'm joined by Nicole, a single mother whose perspective on Valentine's Day has evolved from one of sadness to an empo…

1
EP. 4 Skin Removal Surgery, boob jobs & tummy tucks. What are the Pros and Cons, & when should it be considered 1:05:02

2M ago1:05:02

1:05:02

Throughout this episode, we will discuss the benefits of getting work done. From cosmetic enhancements that boost self-confidence to procedures the improve quality of life, Doug and Thea discuss their experiences and insights as they shed light on the "do's" and "dont's" of getting work done. In this Episode Doug and Thea discuss: @ 1:00 Welcome @ …

1
Empowering Your Perimenopausal Journey: Insights, Challenges, and Success Stories with Tina Haupert 49:33

2M ago49:33

49:33

If you’re currently navigating perimenopause, you know that it can sometimes feel like a maze with no exit… In this episode, I'm joined by Tina Haupert, a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner, as we dive deep into the world of perimenopause. Together, we unravel the maze of physical and hormonal changes that co…

1
Week 6 - Unstoppable Bootcamp 2024 1:41:53

2M ago1:41:53

1:41:53

🔥The Grand Finale! Hosted by Dan & Megan Valentine. Featuring Leanne Goff, Annie Balman, Rhonda Dohms, Jennifer Morris, Shelbi Garcia, Shelly Yost & Ryan Beddall!

1
Week 5 - Unstoppable Bootcamp 2024 1:21:41

2M ago1:21:41

1:21:41

Hosted by Pat & Karen Schatzline!

1
Empowering Journeys: Celebrating Our Favorite Podcast Moments From Season 1 23:16

2M ago23:16

23:16

As we closed the books on our 2023 season, a pearl of wisdom from Angela Monahan still echoes in our thoughts: "collaborate, not compete." Angela's metamorphosis from a cocoon of self-doubt to a butterfly gracing the bodybuilding stage is nothing short of awe-inspiring. Her story is a beacon for anyone seeking the light of personal growth, and our …

1
EP. 3 Small Intentional Prayers Build Big Business, Families, & Marriages 38:56

2M ago38:56

38:56

Staying grounded in an ever changing world is hard enough on our own, that's why we need God every step of the way. We must add prayer, and set aside time with God to help us progress to the next level. We need to pray like it's up to God and work like it's up to you. Having faith in the lord and partnering with him is important to have when changi…

1
2/5/24 - Stay Healthy in the Winter! 34:41

2M ago34:41

34:41

Host: Denée Marx, Global Director TOPICS: Stay Healthy in the Winter!

1
Real Talk and Unexpected Laughs: New Season of FUEL FOR THOUGHT "Get Your $#!% Together" 2:14

3M ago2:14

2:14

We kicked off the new season with tears streaming down our faces, but not for the reasons you might think—laughs had us rolling as we geared up for a year of unscripted, no-holds-barred conversations. This is Few for Thought, where the only thing we take seriously is our commitment to keeping it real with you. Embark on this wild ride through 2024 …

1
1/29/24 - Health is Where the Heart Is 27:04

3M ago27:04

27:04

Host: Dr. Joe Pecoraro, Global Director TOPICS: Health is Where the Heart Is

1
Getting Lean: Lessons from 'The Biggest Loser' for Weight Loss Success 49:29

3M ago49:29

49:29

Ever wondered about the long-term impact of extreme weight loss TV shows like ‘The Biggest Loser’? As a dietitian and viewer of the show, I fully understand the allure of ‘The Biggest Loser’. Yes, it is inspiring to watch the contestants' transformations, but rapid weight changes can lead to serious health risks. Plus, the emphasis on quick physica…

1
Week 4 - Unstoppable Bootcamp 2024 1:24:09

3M ago1:24:09

1:24:09

Powerful heartfelt episode!! Hosted by Dan Valentine. Featuring Nick Johnson, Tiffany Howard, Matt Engstrom & Tiffany Eneas!

1
1/22/24 - The Time is Now: Overhaul your Surroundings to Ensure Your Success 29:59

3M ago29:59

29:59

Host: Rachel Richards, Presidential Director TOPICS: The Time is Now: Overhaul your Surroundings to Ensure Your Success

1
Week 3 - Unstoppable Bootcamp 2024 1:22:51

3M ago1:22:51

1:22:51

The power of CONSISTENCY and COACHING YOUR CLIENTS TO WIN!! Hosted by Dan & Megan Valentine. Featuring Lisa Cisco, Joey Hipp, Rachel Lopez, Brandon & Lindsay Statum and Tara Claborn!

1
1/15/24 - Balancing Nutrition & Fitness 31:58

3M ago31:58

31:58

Host: Dr. Mike & Amy Mills, Presidential Directors TOPICS: Balancing Nutrition & Fitness

1
EP. 2 All The Small Things 37:59

3M ago37:59

37:59

The consistent small things can make a big difference in the projection for you and your family. The Woods share from their journey to now the small incredible choices they consistently made that where building blocks to bring them to where they are now. In this Episode: @ 1:20 Intro/ looking back to 2011 @ 6:00 the small things that would effect t…

1
Top Challenges and Solutions: Insights from My Practice 37:01

3M ago37:01

37:01

Have you ever wondered how tweaking your diet could help combat low energy, build muscle, and balance your hormones? In today's episode, we're diving into the top challenges I often see my clients struggle with when it comes to their health and nutrition. We'll chat about energy slumps, the "why am I not building muscle?" mystery, hormone ups and d…

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