Best Onnit Podcasts (2024)

1
Sam Shepherd Doesn't Want You to Eat Fruit - Episode 52 1:21:04

39m ago1:21:04

1:21:04

In this episode I once again sit with Sam Shepherd the developer of Valasta Astaxanthin and answer your questions from Instagram. We finally address the “elephant in the room” when it comes to Sam’s ideas on eating whole fresh fruit. Sam observers the correlation of increased fructose, particularly high fructose corn syrup, into American food produ…

1
Bad Vegans - Episode 51 40:28

2h ago40:28

40:28

In this episode I’m joined by my dear friend and colleague Jen Gonzalez as we make an attempt to be social humans rather than business owner/parents with working in one of the strangest professions in the world. We discuss our connection to the infamous restaurant Pure Food and Wine and the Netflix documentary Bad Vegan that feature the story behin…

1
#372 Astrology, Law, and the Pursuit of Sovereignty w/ Julie Dean Richards 1:01:44

2h ago1:01:44

1:01:44

Welcoming Julie Dean Richards, who discusses her journey from a tech company researcher to a law graduate and advocate for health freedom. Julie shares her work with renowned legal teams, including for Robert F. Kennedy Jr., and dives into her role as the 'crunchy legal lady,' advocating for holistic health and legal awareness. She introduces her d…

1
#371 The Path to Illuminated Health w/ Dr. Alexis Cowan 1:34:48

4d ago1:34:48

1:34:48

Exploring the profound impact of light, water, and diet on human health, featuring Dr. Alexis Jasmine Cowan, a PhD specializing in the benefits of sunlight and light therapy. It discusses the spectrum of light, focusing on red, infrared, and UV light, and debunks myths about the dangers of sunlight by examining the role of melanin in harnessing sol…

1
#370 The Integral Path w/ Paul Chek 3:06:20

8d ago3:06:20

3:06:20

The beautiful return of Paul Chek who presents his life's work, 'Spirit Gym'. The conversation delves into various elements of spirituality, health, and practical living, highlighting the need for holistic practices such as nutrition, hydration, sleep, breathing, thinking, and movement. Paul critiques traditional religious doctrines and emphasizes …

1
#369 The Science of Sight and Consciousness w/ Dr. Jacob Israel Lieberman 1:19:50

16d ago1:19:50

1:19:50

Dr. Jacob Israel Liberman’s discoveries in the fields of light, vision, and consciousness have been enthusiastically endorsed by luminaries in the fields of health, science, and spirituality from Deepak Chopra and Bruce Lipton to Eckhart Tolle. His newest book, Luminous Life: How the Science of Light Unlocks the Art of Living, reveals how light gui…

1
Episode 72 - Steven Kahn, Product Development Scientist at Onnit 36:11

22d ago36:11

36:11

In episode 72 I sit down with Steven Kahn, Product Development Scientist at Onnit, a supplement company focusing on total human optimization and scientifically proven ingredients. We discuss:-Supplement Formulation Basics-Standardized Ingredients Vs Proprietary Blends-Avoiding Supplement Marketing -Melatonin Myths Watch our conversation on YouTube …

1
#368 Nature's Wisdom w/ Daniel Firth Griffith 2:07:00

1M ago2:07:00

2:07:00

In this thought-provoking discussion, Daniel Firth Griffith explores deep connections between humans and nature through the lenses of animism, spirituality, and regenerative agriculture. The conversation spans multiple aspects such as the interplay of modern agriculture with ancient practices, highlighting the misconceived ideal of large herd manag…

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#367 Beyond The Cage w/ Ian Mccall 1:12:52

30d ago1:12:52

1:12:52

Ian McCall is a retired American Mixed Martial Arts World Champion, Psychedelic Research Advocate, Decriminalize California Event Director, Performance Coach & Mentor. From mastering martial arts to becoming an advocate for the healing potential of psychedelics. Ian was marked by personal struggles but overcame addiction and a tumultuous life throu…

1
Vanity to Discrimination 28:46

1M ago28:46

28:46

In this episode of Shadow Work Library, Jessica Depatie explores the individual and collective shadow of vanity and its transformation into the gift of discrimination through the lens of the 12th Gene Key. Topics Discussed:- Introduction to the Gene Keys and their relevance to personal and spiritual development.- The multifaceted nature of vanity a…

1
#366 The Fifth Face of Eros w/ Marc Gafni 49:25

1M ago49:25

49:25

Back again with Marc Gafni to delve into the '12 Faces of Eros,' specifically focusing on the concept of the 'unique self.' Dr. Gaffney explains the intricacies of Eros, which is described as radical aliveness, desiring deeper contact and greater wholeness. The episode addresses how the unique self differs from the separate self and true self, emph…

1
#365 Dr. David Spiegel On Hypnosis As A Tool For Mental Health 1:15:10

1M ago1:15:10

1:15:10

Dr. David Spiegel is a highly respected psychiatrist and expert in the field of hypnosis. With a career spanning several decades, he has made significant contributions to the understanding of how hypnosis can be used to treat a variety of psychological and physical conditions. As the founder of Reveri, an innovative hypnosis app, Dr. Spiegel contin…

1
Episode 71- Daryl Nault, Integrative Health Research Expert 33:19

2M ago33:19

33:19

On episode 71 of the podcast, I sit down with Daryl Nault, a researcher at Examine.com, the largest database of nutrition and supplement research on the internet. In this episode, we discuss: Hierarchy of scientific evidence Research literacy How to reduce research biases Cherry-picking scientific data Daryl is a dedicated researcher, accomplished …

1
#364 Taylor Keen -The History of Indigenous Culture and The Prophetic Times We Live In 1:10:34

2M ago1:10:34

1:10:34

This was my first time meeting Taylor Keen and I absolutely hope to have him out to the farm sometime for more. He is an incredible bridge to not just indigenous wisdom, but wisdom at large. He’s the author of an incredible book, "Rediscovering Turtle Island", which I am chewing through. He also founded the organization Sacred Seed which is dedicat…

1
Episode 70- The Science of Vibes & Nervous System Co-Regulation 34:34

2M ago34:34

34:34

In episode 70 I break down the actual science of vibes! I discuss co-regulation of the nervous system, limbic resonance, emotional residue and the heart-brain connection.I also get into why we rise to the occasion when we are surrounded by the right people (The Pygmalion Effect), how to increase heart coherence, and how to raise those vibes! You ca…

1
#363 Robert Forte's Surprising Takes On The Psychedelic Revolution(s) 1:41:49

2M ago1:41:49

1:41:49

We have Robert Forte back on today. Robert is one of the most knowledgeable men I know on the psychedelic movement of the 60’s and has some hot takes on what we all think we know about the movement. He may surprise you with some of the things he says. As always come with an open mind and Fit For Service Trimester One was the best program I’ve perso…

1
#362 Erick Godsey on Actively Pursuing Your Dharma, Annihilation, Darkness Retreats 2:37:05

2M ago2:37:05

2:37:05

Erick Godsey is back for the umteenth appearance. He is here to drop mic after mic on his recent work. He’s deep diving a concept called the “Dharma Artist Collective”. He goes down a rabbit hole around the movie “Annihilation”. He gives us some juice from his darkness retreats in the last year plus. It’s basically 2 hrs of Godsey being Godsey. Tak…

1
The Frontier Of Revolutionary Medicine w/ Dr. Dan Stickler #469 1:30:03

2M ago1:30:03

1:30:03

Dr. Dan Stickler MD is on the bleeding edge frontier of medicine that is poised to transform our world. Sitting in the intersection of psychedelic medicine, human performance and sexuality, Dr. Stickler shares the game-changing advances that are reshaping the future of medicine. Join us for an eye-opening conversation that will change the way you t…

1
#361 The Science of Miracles w/ Anna Yusim 1:01:24

2M ago1:01:24

1:01:24

Dr. Anna Yusim is an internationally-recognized, award-winning, Board-Certified, Stanford- and Yale-educated Psychiatrist & Executive Coach with a Private Practice in New York City, Connecticut, California and Florida. With clients including Forbes 500 CEOs, Olympic athletes, A-list actors and actresses, and the Chairs of academic departments at to…

1
The Blueprint For Business Success (without hacks) w/ Clay Hebert #468 1:36:25

2M ago1:36:25

1:36:25

Marketing guru Clay Hebert doesn’t pull his punches in sharing his wisdom on what is real, and what is bullsh*t. For a decade, Clay led teams at Accenture, solving complex problems for global Fortune 500 companies. He escaped corporate America to attend the most selective MBA program in the country...he was one of only 9 people to learn directly fr…

1
#360 - My Brother In Farms, Eric Vaughn 2:33:23

3M ago2:33:23

2:33:23

Eric Vaugh is a born and raised Texan, husband, father, and manager at our farm, Gardeners of Eden. He served in the GWOT as a helicopter mechanic and EOD specialist for the Navy being deployed to Afghanistan twice. He shares what I’m sure is an abridged version of his life story from growing up in TX to deployments, divorce, marrying his whole mat…

1
An Inspired Return To Truth & Value In An Upside-Down Culture w/ Green Beret Nick Freitas # 467 2:10:42

3M ago2:10:42

2:10:42

Could our biggest enemy actually be embedded in our culture? What happened to truth, value, fatherhood and gender. This radically honest and wildly inspiring podcast is with Nick Freitas, a Green Beret combat veteran, elected member of the Virginia House of Delegates, and a devoted husband and father. We discuss the spiritual battle of good vs. evi…

1
#359 Solocasting On My Latest Physically Fit Rabbit Holes 1:04:30

3M ago1:04:30

1:04:30

Guess who’s back, back again. Kingsbu’s back, tell ALL your friends! Here’s a little open source solocast on where I’ve gotten my go-to regimens to remain Physically Fit. I’m talking mitochondrial health habits/supps, sunlight, leveraging blood flow restriction in my workouts and of course some sleep talk. Enjoy and share it yall! Trimester One wit…

1
Episode 69- Dr. John Douillard, DC, Ayurvedic Health Expert & Founder of LifeSpa 44:31

3M ago44:31

44:31

Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine, and has been teaching Ayurvedic wisdom for 40 years. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. LifeSpa.com is one of the leading Ayurvedic health and wellness resources on the web w…

1
#358 The Fourth Face of Eros - Wholeness w/ Marc Gafni Part VI 54:46

3M ago54:46

54:46

Today Marc gives us as deep a dive as anyone can on Wholeness, the fourth face of Eros. He shows us how Metatron is weaved into this lesson as well. This one is a super treat to absorb. Listen, re-listen, share it far and wide and let’s discuss! Fit For Service trimester one was absolute fire! The Physically fit cohort got totally dialed in and the…

1
Decoding Lord Of The Rings: A Revelatory Exploration w/ Dr. Marc Gafni #466 2:09:15

3M ago2:09:15

2:09:15

Was Lord of the Rings just a story or was it a prophesy? What does it have to tell us about our current time and the struggles we face? What is the meaning of the two towers, and the ring of power? I sit down with master teacher and religious scholar Dr. Marc Gafni to decode the hidden meaning in this timeless tale. Check out more of Dr. Marc Gafni…

1
Episode 68 - Gena Bradshaw, Holistic Health & Energy Coach 46:08

3M ago46:08

46:08

In episode 68 I sit down with Gena Bradshaw, a holistic health and energy coach, two-time cancer survivor, and author of A Survivors Story, A Holistic Healing Journey Through Cancer. In this episode, we discuss: -Understanding your “energy bucket”-Chakra System Basics-Prioritizing Healing Modalities-Evolving Your Holistic Healing Journey Watch the …

1
Astrology Breakdown: Ancient Science Of The Soul & Psyche w/ Debra Silverman # 465 1:43:15

3M ago1:43:15

1:43:15

I used to think Astrology was nonsense, then I had a 3 hour session with Debra Silverman… Join me on the ride as I turn from a skeptic to a believer! Debra SIlverman is a world renowned astrologer and psychologist, who takes us on a journey through my astrological chart, revealing hidden truths and surprising insights about my personality, strength…

1
#357 The Second Face of Eros - Presence w/ Marc Gafni Part V 1:03:36

4M ago1:03:36

1:03:36

We’re back at it today with the good Rabbi Marc Gafni. He explains the order of things vis-a-vis the different faces and their corresponding episodes. Today we’re in episode 3 of the series, and actually discussing the 2nd face of Eros, Presence. If you’re following along in A Return To Eros, chip in on the convo. You can ask questions and review o…

1
The Sacred Cosmology & Forgotten Wisdom Of The Lakota w/ Chase Iron Eyes # 464 2:05:35

4M ago2:05:35

2:05:35

What has been forgotten about the old gods, and the old ways of our first nations people? Chase Iron Eyes, a prominent advocate for Native American rights and the preservation of their wisdom, guides us through the ancient teachings–revealing their timeless relevance and power. This episode is a profound journey into the depths of Lakota spirituali…

1
Episode 67 - Berberine, Not Nature’s Ozempic, But an Amazing Plant Compound & GLP-1 Basics 27:54

4M ago27:54

27:54

In this episode I discuss all things Berberine and why I love it as a plant compound! I discuss Berberine's MOA, benefits, GLP1 basiscs/ how that relates to Ozempic, cellular, and molecular targets for Berberine (such as AMPK + Sirtuins) how it works on dosage and contraindications. -Berberine Mechanism of Action -GLP-1 Overview-Molecular Targets f…

1
#356 Core Archetypes In The World w/ Greg Schmaus 1:09:27

4M ago1:09:27

1:09:27

Hopefully most of y’all know Greg from our previous convos or you’ve worked with him. For any newcomers though… Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program. In today’s episode we get a little ref…

1
#355 Homeschooling, Sports, and Rites of Passage w/ Hannah Frankman 2:03:03

4M ago2:03:03

2:03:03

Hannah Frankman was kind enough to invite me on her podcast to talk parenting, schooling, rites of passage and transformational experiences. Then she went over the top and allowed me to use our audio there to release to yall. This is an excellent sample of the conversations Hannah has on, The Hannah Frankman Podcast. Go subscribe and 5-star her sho…

1
Episode 66 - Isaiah Frizzelle, Behavior Change Specialist: Trickle Down Therapy 55:41

4M ago55:41

55:41

In episode 66 I have a return guest and one of my favorite homies for life, Isaiah Frizzelle. In this episode, we talk about: -Embracing Being By Yourself -Communication Vs Comprehension -Friendship Breakups -Transparency vs Vulnerability You can watch the full YouTube video here and watch our first episode together (episode 32) here! Follow all th…

1
The Wetiko Mind Virus: Counteracting Self-Sabotage w/ Paul Levy # 463 2:25:36

4M ago2:25:36

2:25:36

Why don’t you always act in your own best interest? What is this force of Resistance preventing you from achieving your dreams? What is behind our collective psychosis? In this gripping and revelatory podcast episode, we venture into the depths of our psyche to expose the Wetiko Mind Virus–The Devil by a different name. Renowned thinker and author,…

1
RFK Jr. Joins Forces To Fight For America’s Physical, Mental, Spiritual Wellness # 462 2:20:54

4M ago2:20:54

2:20:54

What happens when you gather some of the most powerful voices in the country to speak with the next President of the United States, Robert F. Kennedy Jr.? This inside look at the American Wellness summit highlights the plan to end the chronic disease epidemics, the necessity to take a stand against the military industrial complex, and how to stop t…

1
#354 Understanding The Gut Before We Heal It w/ Dr Michael Ruscio 1:16:36

4M ago1:16:36

1:16:36

Dr Michael Ruscio is back after a long grind making his own way in the health and wellness world! Some of y’all may have tuned in WAYYY back in the day when Dr Ruscio was on talking what he knows better than anyone I’ve had on in a minute, maybe since he was on last! This one gets into the science of gut microbiome, lactobacillus, probiotic loads a…

1
Episode 65- Trickle Down Therapy with Doreen Korba, Psychologist & Business Coach 47:44

4M ago47:44

47:44

In my first segment of Trickle Down Therapy, I sit down with my favorite people (and Brianna Approved homies) to have some meaningful conversations, purposely ponder life, and hopefully have a few laughs and nuggets of wisdom along the way! I sit down with Doreen Korba, psychologist, business and life coach and we discuss:4 points -The self-awarene…

1
#353 First Principles and First Values(book release) w/ Dr Marc Gafni aka David J Temple 1:02:35

5M ago1:02:35

1:02:35

The dear Dr Gafni is back in a different capacity than he has been lately. We’re taking a short hiatus from learning the Faces of Eros to discuss a work he has most recently collaborated on with Zach Stein and Ken Wilber under the pseudonym “David J Temple”. The book is "First Principles and First Values" and it is the basis for much of his views o…

1
Big-Pharma Insider: “They Want Us Sick!”- Exposing The Truth About Chronic Disease # 461 1:46:54

5M ago1:46:54

1:46:54

In this eye-opening, paradigm shattering podcast, we dive deep into the murky waters of the healthcare and food industries with insider revelations that will leave you shocked and well informed. Calley Means, a Big-Pharma insider turned whistleblower, uncovers the startling truth behind why we’re the sickest we’ve ever been and how we can reclaim c…

1
Episode 64- The Neuroscience Behind Doing Hard Things 23:08

5M ago23:08

23:08

In episode 64 we are talking about the neuroscience behind doing hard things. I also discuss why doing hard things is actually good for your brain, why you should embrace becoming an imperfectionist, and 5 tips for tricking your brain into doing things it doesn’t want to do! Nerd Alert: Neuroscience of Effort + Willpower (and parts of the brain ass…

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