Best conference, best podcast. Patrick Felts and Reid Murray talk Big Ten football.
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Growing up, did you question your parents music preferences? Like....what's so great about The Beatles? The Stones? Van Morrison?!!?....What the what?! Yeah well that's how we felt. BUT...it turns out, there were reasons to love older (and newer?) music that took merely time to recognize. Let's take a musical journey and attempt to buck the trend of getting stuck....in our generation.
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Welcome to ”Holding It Lightly,” where comedians and spiritual seekers Brad Stuart and Lauren Douglass share their transformative journey through life’s darkest depths to the light. Drawing inspiration from wisdom teachers like Richard Rohr, Liz Gilbert, and Jack Kornfield, the hosts discuss how these teachers have helped them release attachments and discover their own inner ‘Enoughness’. This isn’t a Christian podcast; it’s a candid exploration of what most holds us back from happiness, a d ...
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In 2001, Marvel's X-Men comics had just gone through ten years of stagnation. In sharp contrast to the monumental changes Chris Claremont routinely introduced to the characters, the X-Men had become a safe comic afraid to take risks. In an attempt to finally shake things up, Marvel tapped Grant Morrison, writer of JLA and The Invisibles, to reinvent the X-Men for a new generation. And for the first time since Claremont's initial run, Morrison introduced sweeping and controversial changes, th ...
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Although Tim can just remember Radio Caroline's arrival in 1964 it was the later album format that had the biggest influence on his music taste. In 1989 he was able to give practical help to the station after hearing about the Dutch raid, and felt he could offer his services a Production Engineer who had access to much surplus equipment. He is still supplying the ship with goods and services today! His first on-air experience was for Pirate BBC Essex on the LV 18 as a co-presenter. It was he ...
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We are an upstart sports-opinion podcast that focuses mostly on football but love to talk about most other sports. The Leadoff- Events that have happened in the past week that we and if anyone brings up a subject for discussion, will be talked about here. Just any sport is fair game and we both weigh in on how we feel about it. Med's Weekly 6-Pack- Med thinks about 6 questions regarding one subject and honest answers and insight to the best of our amateur ability. Seth will weigh in the most ...
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Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, provi ...
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From wardrobe stylist to CEO, I am Patrick T. Cooper - an African-American man and pride-filled member of the LGBTQIA community, I live a lifestyle dedicated to the advocacy of encouragement, diversity, and inclusion. I am committed to living authentically and celebrating originality, which I hope will allow others to own their truth. “Coming out the Closet” is a show that celebrates every aspect of this and will be a resource for anyone out there who has searched for their place. If you hav ...
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Your Potential is Limitless. Whether you actualise it or not however, is your choice. The #1 Regret of the Dying is, “I wish I’d had the courage to live a life true to myself, rather than one I felt was expected of me.” Most people settle for a life of mediocrity, never heeding the call from a deeper part of their soul that knows they have more to contribute to the world that would make a meaningful difference in the lives of others. …too afraid of the judgements, criticisms and opinions of ...
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Are you experiencing back pain that you can’t get rid of? Getting migraines and/or having trouble sleeping with no identifiable cause? Do you feel like you’ve tried everything out there to treat these aches and pains but have little to no improvement? Chiropractic treatment might be the solution you’ve been looking for. There is hope yet! Get expert guidance from Blair chiropractors, The Blonde and The Bald, Drs. Beth Bagley & Frederick Schurger. On this show, they explain how chiropractic c ...
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20. Growing Younger as You Grow Older
1:17:42
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I once saw a meme that said "One day, you went out to play with your friends for the last time ever, and you had no idea." Yeah, we aren't sure it needs to be that way either. In this episode, we look into Getting Younger As We Get Older, how a beginner's mindset can help put you in the right mindspace and heartspace for connection, calm, and wonde…
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APGAR scores, imbalanced sacrums, and a penchant for the history and philosophy of chiropractic are just the beginning of things we talk about with Dr Patrick Montgomery. He has taught at multiple chiropractic schools in his career while working in clinical practice & research. He is also Dr Bagley’s favorite professor from her time at Logan Univer…
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Tim Charles - 22nd August 2024. Tim and his unique blend of sounds he calls, Magic Carpet Ride, with Eclectic mix of known and some not heard much tracks
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Episode 63 - Artificial Food Colors - We eat with our eyes first
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The Internet will tell you that there are new names for food colorings but it's wrong. There have been new names for food colorings for many years and you may need to be armed with knowing that these are the new words for artificial food colorings. Generally considered safe, these artificial food colorings are actually petroleum products that we pu…
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YouTube Picked My Drive Music - Nickleback - Get Rollin | Sweet - Desolation Boulevard | Patrick O'Hearn
21:59
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21:59
Here we go again....and someone had to have played a trick on me Support this podcast at — https://redcircle.com/stuck-in-my-generation/donationsBy Jeremy Barker, Anthony Paganini, Neal Crabtree, Brian Hicks
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19. Finding God & the 12 Steps with Patrick McCartney
1:23:12
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In this week's episode, Lauren and Brad are joined by the incredibly talented Patrick McCartney—an actor, improviser, and seasoned Second City performer. Patrick opens up about his journey as a recovering alcoholic, sharing profound insights on spirituality, God, and the transformative power of the 12-step program. We wanted to talk to Patrick abou…
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Tim Charles - 8th August 2024. Tim and his unique blend of sounds he calls, Magic Carpet Ride, with Eclectic mix of known and some not heard much tracks
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323. Wealth Building Expert: "These Are The BIGGEST LIES We've Been Led to Believe About Money, Debt, & Wealth" | Jaspreet Singh
1:22:51
1:22:51
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In this episode of The Decoding Success Podcast, Matt LeBris interviews wealth building and money expert, Jaspreet Singh. Many know Jaspreet as The Minority Mindset from his popular YouTube channel where has has amassed millions of subscribers by breaking down wealth building in a simplistic way -- so simplistic that anyone can understand how money…
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18. How to Tap Into Your Flow & Use Righteous Energy
1:06:59
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It's opposites week on Holding It Lightly! Last week, Lauren and Brad dove into the art of rest, relaxation, and embracing laziness. This week, they're flipping the script and exploring how to tap into focused energy and find your flow. Join them as they discuss how to channel your energy to plant the seeds for the life you want to grow while also …
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322. Embrace Your Relationship Mistakes: How Our Mistakes Shape Our Stories and Stories Shape Our Lives
1:12:22
1:12:22
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HEY 👋 Welcome back to The Decoding Success Podcast with your host Matt LeBris. On this episode, we sit down with Cara Alwell to delve into a myriad of insightful topics centered around relationships, some woo-woo talk on souls, astrology and maybe a little more. The conversation sheds light on the importance of embracing mistakes, trusting one's in…
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Tim Charles - 25th July 2024. Tim and his unique blend of sounds he calls, Magic Carpet Ride, with Eclectic mix of known and some not heard much tracks
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Episode 62 - The Ideal Nap Plus Resting After Adjustments, Why More DCs Don't Do This & More
46:19
46:19
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What's a nap worth? What's the ideal nap time to recover from your day? Why do we have you rest after an adjustment? These questions were examined and answered today! We also dive into the intricacies of Blair Upper Cervical Work and why more doctors don't do it.
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17. The Power of Relaxation, Sitting, and Embracing Laziness
1:02:53
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This week on Holding It Lightly, Lauren and Brad explore the vital case for embracing laziness, relaxation, and the simple act of sitting. Life demands a balance between planning, setting goals, and taking ownership of our experiences. Yet, the most profound moments often arise when we sit peacefully, free from the need to grasp for more. In our cu…
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321. Strategies for Building Emotional Strength & Navigating Emotions As Millennials
1:42:29
1:42:29
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Welcome to The Decoding Success Podcast for a powerful episode where your host, Matt LeBris, sits down with two other millennial men, Ant Orisses and Philip Mascia, as they dive deep into the strategies for navigating and releasing emotions. Discover the insights and personal experiences that have shaped their emotional journeys. 👀 Looking to take …
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Episode 61 – Dr. Craig Backs From The CureCenter
1:07:06
1:07:06
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We sit down with Dr. Craig Backs of The CureCenter here in Springfield, IL to go over his approach to cardiovascular health and how his journey helped him change the way he approaches medicine. After practicing mainstream internal medicine for three decades, Dr. Craig discovered the profound reversibility of arterial disease and shifted his focus t…
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320. The Power of Perseverance: Letting Go of Outcomes to Achieve Your Vision with Mario Armstrong
1:32:45
1:32:45
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Welcome back to The Decoding Success Podcast as we are joined today by Emmy Award Winning Show Host, Mario Armstrong. Mario Armstrong is a 2x Emmy Award Winner, Lifestyle Entrepreneur, TV Host, Public Speaker, & Motivator for the Modern World. And, he's been a guest on our show 3 times! The conversation we have delves into the importance of letting…
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YouTube Commenters Pick My Music! This Episode Is Skinny Puppy, Kaleo & Korn
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34:26
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And I deep dive on this oone so be prepared for a bit of a drive with me Support this podcast at — https://redcircle.com/stuck-in-my-generation/donationsBy Jeremy Barker, Anthony Paganini, Neal Crabtree, Brian Hicks
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I Am Having YouTube Commenters Pick My Music - 1st Up Is Devo and Joe Walsh
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11:41
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This ends abruptly as I forgot to add an outro message as it was converted from video - Go on my commute with me and hear thoughts on what music is suggested! Support this podcast at — https://redcircle.com/stuck-in-my-generation/donationsBy Jeremy Barker, Anthony Paganini, Neal Crabtree, Brian Hicks
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Testimonial Episode 1 - Joni's Story - Hope for Cerebral Palsy
18:31
18:31
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Joni is Dr. Schurger's longest running patient from when he opening his doors in 2007. She's became a good friend to the office, as you'll hear from this episode. She swears by our care to keep her healthy! https://linktr.ee/theblondeandthebald
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Episode 60 - The Catch-up Episode, CGMs, travel fatigue & more
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Life gets in the way sometimes & that's what happened here. Drs. Schurger & Bagley catch-up on things we've been doing to stay healthy thru summer stressors. We're discussing herbals for the summer, Dr Bagley's experiment with a CGM & some of the amazing improvements some of our neurodegenerative patients are experiencing. https://linktr.ee/theblon…
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16. How to Experience Life, Not Deliver Outcomes
1:10:41
1:10:41
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Join Lauren and Brad as they make the case for laziness - sort of....this week explores the art of embracing life's flow and essence while moving beyond a fixation on outcomes. They delve into the concept of creating art for the sheer joy of being and self-expression, emphasizing the value of this pure approach over a results-driven mindset. In thi…
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319. Dan Millman on Focusing on What We Can Control to Create & Harness Inner Peace to Access Our True Self
1:00:58
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Welcome to another episode of The Decoding Success Podcast! Today, we have the pleasure of hosting Dan Millman, renowned author and speaker, an individual who embodies stoicism, a man young in spirit and heart. Prefer to watch our episodes? Join us here on YouTube: https://www.youtube.com/c/MattLeBris In this episode, we delve into: - Career vs. Ca…
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Episode 59 - What Is The Best Biohack And Why Is It Chiropractic?
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There's been weird discussions about biohacking lately, and a lot of people in the Chiropractic community don't realize that Chiropractic IS the best biohack out there. Drs. Beth Bagley and Frederick Schurger cover what is going on that actually supports how Chiropractic completes a lot of what most Biohackers would say are the top 8-10 items that …
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15. The Beauty is in the Journey: Deconstruction to Reconstruction
1:07:18
1:07:18
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Join Brad and Lauren on this week's episode of "Holding It Lightly" as they explore the profound themes of deconstruction and reconstruction in personal belief systems. They delve into the challenging process of stepping away from the familiar structures of religion, community, and faith, unraveling and examining each facet along the way. Both host…
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Episode 58 - What Does Reddit Say About Chiropractic?!
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47:16
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Chiropractic care can be a controversial topic, and some online communities have strong opinions about it. Let's take a look and see what kind of discussions are happening on Reddit on Chiropractic Care. In today's conversation, Dr. Frederick Schurger and Dr. Beth Bagley sifted through the threads to find the truth about chiropractic care. Both doc…
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318. The #1 Tool To Disconnect, Discover Yourself and Unleash Your Greatest Self
1:19:43
1:19:43
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By Matt LeBris
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Episode 57 - Knock It Out Of The Park Cases, Plus The 3 T's
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36:51
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There are some cases that walk into our offices, and we know they’re going to do great. And not just great, but we can almost see how fast they’re going to get better in the consult. It may look like magic when we do it, but the reality is just that we’ve seen amazing transformations happen like this all the time. Because what we do simply works! W…
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Love is on the brain this week! Tune in to this week's episode of where Lauren and Brad explore the profound topic of love. Together they delve into questions like "What is love?" and "How do we obtain it?" guided by the wisdom found in Bell Hooks' book "All About Love." Listen to them examine why society has often presented us with a skewed defini…
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Episode 56 - Heartburn, GERD, & Omeprazole - Are OTCs Safe, Part 3?
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We’re back again with another episode covering Over-The-Counter (OTC) medications that might be more trouble than they’re worth. This week, we’re covering the tongue-twister that Dr. Schurger cannot pronounce, Omeprazole, the side effects, and real health concerns with taking this for extended times, as well as eating strategies that will help mana…
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317. High-Value Men Discuss Love, Intimacy, and Authenticity In Modern Day Society
1:21:38
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Welcome to The Decoding Success Podcast! Three high-value men are in the studio discussing love, intimacy, vulnerability, and authentic characteristics of great men in modern-day society. To guide this conversation, Matt got sucked into a TikTok ad that led him to purchasing the Substance Card Game (linked below if you'd like it for yourself). The …
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LDL is bad and statins should be in the water supply!!” That’s been the mantra for close to 60 years, and heart disease has only gotten worse as it's still the number one cause of death in the USA and around the world. What if the prevailing wisdom was wrong? That’s what Drs. Frederick Schurger & Beth Bagley are discussing today. One of the many si…
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13. We are All Just Animal (Instincts)
1:16:51
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Join Lauren and Brad for this week's episode of Holding It Lightly as we explore the fascinating realm of Enneagram instincts. They say that while a thought moves at the speed of x, an emotion moves at 10x, and your instinct races at 100x. In this episode, we delve into the three primal instincts that drive us from the depths of our gut: Self-prese…
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316. Meals By Cug & Sabino Curcio On Their Mindset of Collaboration Vs. Competition, Remaining Authentic & Being You
1:15:37
1:15:37
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Welcome to EP 316 of The Decoding Success Podcast. On today's episode, we're joined by Sabino Curcio, Co-Founder of the booming Italian-American movement, Growing Up Italian, and the viral social media star, Meals by Cug. Watch all episodes on YouTube here: https://hoo.be/decodingsuccess In this episode, we explore: How to adopt a collaboration min…
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Episode 54 - Pregnancy & Chiropractic Plus Blair Upper Cervical Miracles
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Bringing a child into this world is one of the most fulfilling things a couple can do, and yet there are so many pitfalls when being pregnant, including getting pregnant! With many couples starting later in life to start a family, there are things you need to do to improve your health (both mother & father) to have a good experience. Chiropractic c…
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315. Harvard Trained Psychotherapist Dr. Frank Anderson on Transforming Your Trauma From Pain to Power
1:25:27
1:25:27
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Join Dr. Frank Anderson, world-renowned trauma treatment expert, Harvard Trained Psychiatrist and Psychotherapist, is here to bless our airwaves for the second time. Dr. Frank is helping us explore: how we can identify the benefits of our trauma (please note: this is not to be insensitive but there is power in our pain) if we're able to heal a rela…
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12. How to Have Faith & to Learn to Trust Yourself
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54:15
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Tune in to this week's episode of Holding It Lightly, where Brad and Lauren explore the powerful themes of faith and self-trust. Join us as we delve into how to cultivate genuine faith in ourselves and in the universe—not the cliché wooden home decor sign kind of faith, but a deep and authentic trust in the natural flow of life. Discover how faith …
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11. Somatic Healing & The Body with Lyssa Mandel
1:25:20
1:25:20
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Welcome to this week's episode of Holding It Lightly! Join hosts Lauren and Brad as they dive deep into the world of healing and self-discovery with special guest Lyssa Mandel. Lyssa, an incredible somatic healer and astrology guru, joins the conversation to shed light on the intricacies of our bodies and share invaluable insights on the path to he…
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10. Metamorphosis: Exploring Life, Death, and Rebirth with Florence!
1:11:07
1:11:07
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Welcome to Holding It Lightly! This week, we're thrilled to introduce our very first guest, Florence Friebe. Florence wears many hats as an improviser, healer, and spiritual seeker, too. Join us as Florence shares her journey of confronting mortality head-on and experiencing a powerful rebirth through plant medicine. In this episode, Lauren, Brad, …
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Episode 53 - Fluoride - Arsenic & Old Waste
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39:48
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One of the central tenets of Chiropractic is that you can heal your body without drugs. Another central tenet of health care in modern society is consent for medication. But did you know that you are being given a medication that you likely did not consent to? And it’s not as effective as it’s reported. That’s fluoride for you. One of the four Hali…
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Join hosts Lauren and Brad as they fearlessly dive into one of the most provocative concepts: hell. In this episode of Holding It Lightly, they embark on a thought-provoking journey to unravel the layers of meaning behind this age-old notion. Delving into the origins of the concept, they examine its historical roots and how it has evolved over time…
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Episode 52 - Hope For TBI, Semaglutide Concerns, Short Walks & PEAK8, Dementia Testing & More
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In chiropractic, adaptability is the name of the game. Everything we do as humans is adapting to our environment, and when we fail to adapt, things go bad. Bad could be neck, back, or knee pain. Or bad could be cancer. After reviewing this episode, everything we talked about this day concerned failures to adapt, from TBI, gaining weight, dementia &…
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Nu Metal Is Now NEW METAL - Pearl Jam Releasing Their Best Work? - How Did I Sleep On IDLES
20:35
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All this and more on a special in car episode. Support this podcast at — https://redcircle.com/stuck-in-my-generation/donationsBy Jeremy Barker, Anthony Paganini, Neal Crabtree, Brian Hicks
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Even more enough! Tune in to this week's episode of "Holding It Lightly" as hosts Lauren and Brad dive into insightful discussions sparked by the second episode of "Enoughness." Delve into the complexities of dating and the pursuit of feeling "enough" even when seeking a partner with differing desires. Explore the theme of travel and the profound r…
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Episode 51 - Recovery Ideas For Everything From Getting Adjusted To Working Out, Gell-Mann Amnesia Effect & “Protein Is Killing You?!?!?”
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One of the most poorly understood ideas in health is how we focus on recovery. We briefly talk about how we need to take time to recover whether it be from an adjustment or a workout to restore our health to normal. Then we discuss the Gell-Mann Amnesia Effect and a recent article that came out saying protein is bad for you, followed up by our debu…
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7. Enoughness: How to Feel Like You Are Enough
1:25:06
1:25:06
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Join us as we explore why society constantly bombards us with messages that we're not enough, and how these beliefs shape our lives. In this week's episode, Brad and Lauren take a deep dive into the pervasive feelings of inadequacy that plague so many of us. We turn the spotlight on the root causes of our collective struggle with self-worth. From s…
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Episode 50 - What To Pack When You’re A Blair Doc On Vacation! Like Your Listing Card! Plus Other Confusing Terminology
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We apologize for the non-extravaganza episode, but knowing how important it is to get a vacation in may also require knowing how to get adjusted when traveling on the road to get the most out of your trip! We cover terms like listings, subluxation, neural structural shift & more in this episode as Dr. Beth Bagley recounts how bad she was feeling wh…
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In this Enneagram part two episode, we talk through enneagram numbers 6, 7, and 8. Join us as we navigate the unique traits and tendencies of the Enneagram types, discussing how individuals belonging to these numbers can embark on a journey towards healthier living. Through embracing acceptance and self-awareness, we explore how individuals can com…
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Episode 49 - Case Discussions, Bad Takes On Recommendations, Rabbit Holes & Meditation
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Ready for more Blair chiropractic stories and rabbit holes? In this episode, the docs talk about different cases that they've seen recently including trigeminal neuralgia hydrocephalus and other things. We also get into discussing how you might have received a situation that is completely different than how it was presented to you. This is one of o…
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The Enneagram can be one of the most difficult and transformative things you’ll ever learn about yourself……..so let’s at least have a fun time with it, right?! In this episode, Lauren guides us through her introductory course, tapping into the wisdom of Beatrice Chestnut, Richard Rohr, and Andreas Ebert among others, while keeping it lighthearted a…
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314. Proof That God Exists, How He Shows Up For You + More
1:07:05
1:07:05
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Welcome to EP 314 of The Decoding Success Podcast. Join the boys (Anthony Orisses, Philip Mascia, and a special guest appearance by Josh Wilcox) as they're back in the studio catching up on life. More specifically, this conversation starts on the topic of faith and how God has shown himself to the fellas recently. The conversation naturally flows i…
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