Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Host Tony Wrighton covers the biggest biohacking stories and talks to your favorite characters from the world of biohacking and health. Also check out our biohacking reviews... With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Sarah Knight, Ben Greenfield, Gabor Maté and many more.
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The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as ...
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One of your favorite Impaulsive CoHosts starts their own Podcast! Check it out! Support this podcast: https://podcasters.spotify.com/pod/show/george-janko2/support
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.
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Welcome to The Complete Human Podcast, hosted by Janna Breslin and Evan DeMarco. We explore the world of bio-optimization, offering practical tools to support Mental Fortitude, Physical Health, Spiritual Abundance and Planetary Connection. But what is a healthy mind and body without a healthy planet? Complete Human takes the conversation one step further by shining a light on the problems of old and discussing viable solutions to many of the biggest issues we face as a species. Complete Huma ...
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What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have experienced profound shifts in perspective and well-being. Together, functional medicine practitioner Will Cole, DC, and chef Seamus Mullen get at the catalysts that bring people out of their dark night and into their purp ...
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Welcome to the Living Wild podcast by Wild Foods Co. We cover topics relating to health, lifestyle, nutrition, food and more. Wild Foods was founded out of an obsession with finding the best ingredients in the world to support health and longevity. Our Wild Mission is to empower 50 million people with the knowledge they can use to say NO to Big Food, Big Pharma, Bad Science and Dangerous Health and Nutrition Dogma! Join hosts Marcy Marbut and Jamie Stuckert as they talk about everything Wild ...
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#80 Dr. Paul Saladino Is Going To Change My Life
2:19:10
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Sponsored By:celsiusbrandpartner celsiuslivefit CelsiusOfficial Find CELSIUS near you: https://www.celsius.com/buy-locate/Use my code GEORGE30 for 30% off your order at http://aura.watch/georgeGet Your "Pray For Your Friends" Apparel Today! https://theheartofdavid.coText Me To Perform In Your City!(602) 932-8118Follow George!Instagram: https://www.…
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Paul Saladino: Is Oatmeal Bad For Us? Why Women Should Eat Meat, Plant Toxicity & Failures of Western Medicine
1:35:55
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Ep. #122 On today’s episode of Pursuit of Wellness, we're revisiting one of our standout interviews with Dr. Paul Saladino, a leading expert on the animal-based diet. In this engaging conversation, Dr. Saladino explores the transformative power of animal-based nutrition for tackling autoimmune conditions, chronic inflammation, and mental health iss…
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#83 David Henrie - The Truth About Disney Channel
1:07:57
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Get Your "Pray For Your Friends" Apparel Today! https://theheartofdavid.coText Me To Perform In Your City!(602) 932-8118Follow George!Instagram: https://www.instagram.com/georgejankoTwitter: https://twitter.com/GeorgeJankoTikTok: https://www.tiktok.com/@georgejankoFollow Shawna!Instagram: https://www.instagram.com/shawnadellaricca/Youtube: https://…
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Solo: Jackson Hole Reflections, Fertility Journey & Exploring Primal Astrology
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Ep. # 130 Welcome back to the POW podcast from our brand-new studio in Austin, Texas! After a month of adventure in Jackson Hole and exploring the world in our camper van, Brussel Sprout, I’m excited to share my reflections and experiences, including some special horse time with Duke. I’ll update you on my fertility journey and the fascinating worl…
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Review: Seasonal Biohacking for Supercharged Health #523
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Seasonality biohacking means aligning your health practices and routines with the natural rhythms of the seasons, optimizing your health and well-being throughout the year. But could you hack the house being a bit colder in winter?! This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health tech, practices... whatev…
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How Organic Olivia HEALED her Chronic Illness: Ancient Medicine, Blood Sugar Balancing, and Self-Discovery
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Ep. #129 Join me for another episode of the Pursuit of Wellness, I am joined today by herbalist and CEO Organic Olivia. She shares her journey from a pharmaceutical-dependent upbringing to discovering the healing power of traditional herbalism. Olivia opens up about her family's health struggles and the generational cycles that led her to seek holi…
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AirPods, Grounding Shoes, and Daylight Computers (Feat. Tristan Scott) #522
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What is the real impact of EMF exposure from AirPods? Plus, the health benefits to biohackers of grounding with barefoot shoes, and how modern technology like computers and artificial light is affecting our well-being—plus practical steps to minimize these risks and reconnect with nature. Tristan Scott is Head of Marketing at Daylight Computer Co, …
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Sponsored By:celsiusbrandpartner celsiuslivefit CelsiusOfficial Find CELSIUS near you: https://www.celsius.com/buy-locate/Get Your "Pray For Your Friends" Apparel Today! https://theheartofdavid.coText Me To Perform In Your City!(602) 932-8118Follow George!Instagram: https://www.instagram.com/georgejankoTwitter: https://twitter.com/GeorgeJankoTikTok…
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The Truth About Birth Control, Cortisol, Hormones, Fasting & Cycle Syncing
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Ep. # 128 In today’s episode, we’re thrilled to welcome back Dr. Mindy Pelz, a fan favorite and one of my personal top picks for all women to hear. As a renowned women’s health expert, Dr. Pelz will guide us through essential topics like the impact of birth control, cortisol management, fasting, and cycle syncing. With her extensive experience in n…
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Following a decade of research, groundbreaking discoveries and numerous clinical trials, Timeline say they have developed a powerful ingredient that’s clinically-validated and proven to target the root causes of aging. Well known health and lifestyle journalist, and the founder of the amazing Leapfrog Remedies, Stephanie Drax joins me today. This i…
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Best In Class: Motivation, Mindset, Productivity & Manifestation
1:06:16
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Ep. #127 Welcome to another episode of Monday Mashups on POW! This week, we’re featuring powerful discussions with Tom McCarthy, Melissa Wood Tepperberg, and Roxie Nafousi on transforming your life through personal growth and mindset shifts. We’ll explore using trauma as a catalyst for change, overcoming self-esteem challenges, and embracing new to…
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And the World’s Bestselling Biohacking Book is… feat. Stephanie Drax #520
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The world’s bestselling biohacking book this year (by a long way) is written by a woman (Aggie Lal). Her book Biohack Like a Woman is crushing it in the biohacking charts. Now a number of female biohackers are redefining the space for themselves by prioritizing hormonal balance, gut health, and natural cycles. Oh, and making it a bit more normal. A…
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Sponsored By:celsiusbrandpartner celsiuslivefit CelsiusOfficial Find CELSIUS near you: https://www.celsius.com/buy-locate/ Get Your "Pray For Your Friends" Apparel Today! https://theheartofdavid.co Text Me To Perform In Your City!(602) 932-8118 Follow George! Instagram: https://www.instagram.com/georgejankoTwitter: https://twitter.com/GeorgeJankoTi…
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How To Gain Lean Muscle, Lose Weight & Lift Weights w/ Sal Di Stefano of Mind Pump
1:12:53
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Ep. #126 This week on POW, we’re thrilled to bring back fan favorite Sal Di Stefano, host of the Mind Pump Podcast, for an enlightening discussion weightlifting and holistic health. Join us as Sal shares his evolution from a focus on aesthetics to embracing a holistic approach, highlighting the dangers of insecurity and the power of listening to yo…
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By Tony Wrighton
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Toxins 101: Mold, Testing & Hidden Dangers From World Class Experts
1:29:05
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Ep. # 125 In this week's Monday Mashups, we explore the crucial topic of living a toxin-free life with insights from leading experts. Hear from Darin Olien, co-host of Down to Earth with Zac Efron, as he examines the hidden dangers of modern conveniences and their impact on our health. Allison Evans of Branch Basics shares her personal journey to w…
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Biohacker Special: Unlocking the Secrets of Ayahuasca feat. Sam Believ #518
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Today on Biohacking News - a special investigation into Ayahuasca, and how it can help biohackers, health enthusiasts, and well, everyone. Every once in a while, I love to do a really deep dive on a topic. Last time it was with Dr. Cate Shanahan on seed oils, and that podcast had a huge number of downloads. Sam Believ is a serial entrepreneur and A…
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Glucose Goddess: Hacks For Blood Sugar, Cravings, Acne & Aging
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Ep. #124 In this episode of the Pursuit of Wellness podcast, we’re revisiting one of our most popular conversations featuring Glucose Goddess, Jessie. Jessie, a French biochemist and author, is dedicated to translating complex scientific insights into actionable tips that can transform your health. She explores how blood sugar impacts everything fr…
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Today is part review, part preview show, focusing on a range of independently farmed, regenerative, grass-fed products from Oath Foods. My guest is Ryan Carter, or @livevitae on instagram as you may know him. This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've be…
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Hormone & Fertility Tips (+ PCOS & Birth Control From Experts)
1:36:00
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Ep. # 123 Welcome to another episode of Monday Mashups on POW! This week, we’re bringing you an insightful collection of episodes on hormone health featuring experts Dr. Jolene Brighten, Sara Gottfried, and Dr. Mindy Pelz. We'll explore topics such as fertility awareness, navigating post-pill recovery, and the benefits of seed cycling. From underst…
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Protein for Biohackers & Misunderstood Superfoods feat. Ryan Carter #516
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Despite claims that red meat is inflammatory, we need to distinguish between processed meats like pizza toppings and hotdogs, and natural, nutrient-dense animal foods. Also today, we talk protein. An essential component of any biohacker's diet. The market is flooded with fake protein products loaded with additives and artificial ingredients. From i…
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Sponsored By:celsiusbrandpartner celsiuslivefit CelsiusOfficial Find CELSIUS near you: https://www.celsius.com/buy-locate/Get Your "Pray For Your Friends" Apparel Today! https://theheartofdavid.coText Me To Perform In Your City!(602) 932-8118Follow George!Instagram: https://www.instagram.com/georgejankoTwitter: https://twitter.com/GeorgeJankoTikTok…
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PEMF Mats are a non-invasive practice that harness the power of low-frequency magnetic fields to promote natural healing. But are they worth it? This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Over the past decade, there is one guest who has been…
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Top 5 Weight Loss & Nutrition Tips From World Class Experts
1:14:55
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Ep. 121 Welcome to POW's new August segment, Monday Mashups! This week, we're diving into a powerful mix of our top episodes on weight loss and strength training. You’ll hear from fitness experts like Sal Di Stefano and Shawn Stevenson, along with my own sustainable fitness tips. From understanding intuitive eating to the importance of weightliftin…
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Biohacking Olympians: Why Paris 2024 is Different feat. Dr. Stephen Simpson #514
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Olympians are biohacking more than ever before to gain an edge at Paris 2024: Hypnosis: Switzerland’s Martin Dougoud uses hypnosis to visualize his path to the Canoe Slalom podium, a technique also used by Brazil’s Arthur Zanetti for his 2012 gymnastics gold. Ice Baths: The British Journal of Sports Medicine reports that federations requested over …
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#78 "If You're Real God, Take Away My Anxiety & Depression" - Bryce Crawford
1:07:15
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Sponsored By:celsiusbrandpartner celsiuslivefit CelsiusOfficial Find CELSIUS near you: https://www.celsius.com/buy-locate/Get Your "Pray For Your Friends" Apparel Today! https://theheartofdavid.coText Me To Perform In Your City!(602) 932-8118Follow George!Instagram: https://www.instagram.com/georgejankoTwitter: https://twitter.com/GeorgeJankoTikTok…
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Girl Chat: Mental Health, IUI & Fertility Medication, Book Club & Fi’s Ozempic Update
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Ep. #120 On today’s episode of Pursuit of Wellness, Fi and I are back for another heart-to-heart in our Girl Chat! We’re getting real and vulnerable, sharing some of the challenges we’re navigating right now. We’re diving deep into some important conversations, including the mental health impacts related to Ozempic, and you won’t want to miss the s…
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Review: AYO Circadian Light Wearable (and other morning hacks) #513
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AYO wearable light therapy glasses help improve sleep disorders and support circadian rhythm. This blue light therapy can increase energy levels, elevates mood, and provides relief from jet lag and SAD. But are they worth it? We cover this and a whole host of other morning biohacks in this short episode. This is a Biohacking Reviews episode, where …
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Paul Chek - Unlocking the Mysteries of Spirituality with Paul Chek: A Profound Journey into Consciousness, Duality, and Non-Duality and Paul Chek's "Spirit Gym."
2:31:01
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In a riveting podcast episode featuring the renowned Paul Chek, listeners are taken on an extraordinary journey exploring the depths of spirituality, consciousness, and the profound concepts of duality and non-duality. Justin shares an enlightening conversation with the legendary Paul Chek, founder of the Spirit Gym. With over 40 years of experienc…
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Secret To Your Best Skin & Hair, Why You Should Filter Your Shower Water + The Vitaclean Story w/ Founders Sara Douglas and Kristina Velkova
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Ep. #119 Join me for another episode of Pursuit of Wellness as I uncover the secrets to radiant skin and luscious hair with Kristina and Sara, founders of Vitaclean. It all started when a peculiar sludge problem in their London shower led them to explore the unsettling effects of hard water on beauty routines and the importance of effective filtrat…
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Healthy Highs & "Seed Oil Lasagne" feat. Pavel Stuchlik (aka NOA|AON) #512
38:14
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Healthy Highs: How Biohacking Doesn't Have to Be Boring... Late bedtimes, excessive light exposure, high stimulation, and lack of wind-down time are not compatible with wellness, but biohackers are finding ways to balance health and fun. Pavel Stuchlik (aka NOA|AON) is huge in the biohacking world. He is an expert in self-realization techniques + a…
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Husband/Founders Chat: Bloom Energy Drink, Addressing The Haters, Relationship Advice & Motivation for Entrepreneurs
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Ep. # 118 On today’s Pursuit of Wellness episode, Greg is back to dive into the details of our exciting NEW product, the Bloom energy drink! We’ll explore the challenges of creating an energy drink, our commitment to balancing health and flavor, and a breakdown of the ingredients we chose and why. Together, Greg and I address the haters while provi…
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#77 Barbara O'Neill - Healing What Doctors Can't
1:59:06
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Sponsored By:celsiusbrandpartner celsiuslivefit CelsiusOfficial Find CELSIUS near you: https://www.celsius.com/buy-locate/Buy A Book From Barbara!https://barbaraoneill.com/collections/booksGet Your "Pray For Your Friends" Apparel Today! https://theheartofdavid.coText Me To Perform In Your City!(602) 932-8118Follow George!Instagram: https://www.inst…
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Can Creatine help with sleep and energy as well as muscle mass? This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Siim Land is an 8-time best-selling author, anthropologist, keynote speaker, and longevity enthusiast. He’s been researching health an…
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Hannah Berner Gets Real: Dating Advice, Feminism, Self-Love, Confidence & Her Career Evolution
1:09:17
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Ep. #117 Today’s episode of “Pursuit of Wellness” is all about laughter, chaos, wellness, and female empowerment with comedian Hannah Berner. She is just as hilarious on the pod as she is in her special, and she leaves no stone unturned! In addition to answering all your questions, Hannah shares the scoop on how she started her career, some of her …
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Samsung Enters the Biohacking Arena with Galaxy Ring feat. Siim Land #510
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Samsung has officially entered the smart ring market with the announcement of the Galaxy Ring. This cutting-edge wearable is set to revolutionize health tracking, offering a suite of advanced features like heart rate monitoring, sleep analysis, blood oxygen levels, skin temperature, and workout tracking, all integrated with AI insights in the Samsu…
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250. When You Should Worry About LDL Cholesterol with Mike Fave
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Today, Paul and Mike unpack their opinions about lipids. They talk about true risk for cardiovascular disease, primary versus secondary prevention, lipid lowering drugs, and share their thoughts on a recent podcast episode with Peter Attia. *Produced by Mountain Valley Media 00:06:08 Blood markers & imaging techniques of metabolic function 00:14:38…
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Sponsored By:celsiusbrandpartner celsiuslivefit CelsiusOfficial Find CELSIUS near you: https://www.celsius.com/buy-locate/Get 20% Off Plus Free Shipping when you use my code GEORGE at http://Manscaped.comJump over to Amazon today and find Blue-Emu and at checkout, enter 20JANKOSHOW for 20% off your order https://www.amazon.com/promocode/A21XE31TOI3…
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Solo: Fitness Plateaus, Managing Relationships, Imposter Syndrome, Fertility Update & Q+A
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Ep. #116: On today’s episode of Pursuit of Wellness, I’m back for another solo in between traveling. Greg and I recently traveled to Arkansas to meet with the team at Walmart to discuss our exciting new Bloom product, and now we’re getting ready to jet off to New York! With travel comes a lot of workout, health, and habit adjustments that I share w…
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Today we review, er, methylene blue suppositories. You really just have to listen lol! This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Adam Parker is a renowned detox coach and biohacker extraordinaire. Known for his expertise in holistic health,…
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Expert Sleep Advice: Napping, Jet Lag, Alarm Clocks, Ozempic & Bedroom Hacks w/ Todd Anderson (Pt 2)
1:07:03
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Ep. #115 On today’s episode of Pursuit of Wellness, Todd Anderson is back for part two! Former NFL conditioning coach and sleep optimization expert, the Dream Recovery founder and I had a lot more to discuss. Last time we spoke about the critical nature of quality sleep for our overall health, and today we delve even further into those specific asp…
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The World's Best Binder and "TikTok Health Trends" feat. Adam Parker #508
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Binders are substances that help remove toxins from the body by binding to them and preventing their absorption. Biohackers love binders, but should they worry about potential risks? Experts have been warning this week about the "TikTok health trend" of taking binders, with one saying, "if you keep taking it on a regular basis, you are going to set…
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Sponsored By:celsiusbrandpartner celsiuslivefit CelsiusOfficial Find CELSIUS near you: https://www.celsius.com/buy-locate/Get 20% Off Plus Free Shipping when you use my code GEORGE at http://Manscaped.comGet Your "Pray For Your Friends" Apparel Today! https://theheartofdavid.coText Me To Perform In Your City!(602) 932-8118Follow George!Instagram: h…
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Girl Chat: Imposter Story, Losing Weight In Europe, Friendship In Your 30's & Fertility Update
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Ep. #114 Hello POW girls and POW boys! Welcome to our first-ever mobile recording of the Pursuit of Wellness Podcast, broadcasting from a cozy Airbnb in Long Island's North Fork. Today, I'm joined by Fi for another girl chat! We'll dive into Fi's thrilling adventures in Italy and her experiences with Ozempic abroad, along with my unexpected window …
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Today we review the powerful combination of breathwork and other biohacks like cold immersion. Yes, we are 'stacking biohacks'! This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Jane Tarrant is a Breathing Retrainer, based in Bicester, Oxfordshire,…
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Max Lugavere on Brain Health, Effects Of Sugar & Chemicals, Preventing Alzheimer's & The Food Pyramid
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Ep. # 113 On today’s episode of Pursuit of Wellness, my most visited guest Max Lugavere is back for his third episode! Today he is filling us in on his recent documentary Little Empty Boxes inspired by his mother’s diagnosis. We really get deep into the subject of dementia and Alzheimers and talk about contributing factors, prevention, and even how…
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How Footballers are Winning Euro 2024 with Cutting-Edge Biohacks feat. Jane Tarrant #506
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Top footballers have been biohacking at Euro 2024 to help give them an edge. A number of players are using breathwork and wearing Oura Rings, others are drinking a concoction known as a 'Fuel Bomb' containing pickle juice, and more are using cryotherapy, blue-blocking glasses, and polyphasic sleep. So what's working best, and what can we learn? On …
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#74 God Is Coming For Hollywood - "Angel Studios"
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Sponsored By:celsiusbrandpartner celsiuslivefit CelsiusOfficial Find CELSIUS near you: https://www.celsius.com/buy-locate/Jump over to Amazon today and find Blue-Emu and at checkout, enter 20JANKOSHOW for 20% off your order https://www.amazon.com/promocode/A21XE31TOI37I9Get Your "Pray For Your Friends" Apparel Today! https://theheartofdavid.coText …
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If you take magnesium supplements and are interested in sleeping deeper and better, you'll enjoy this episode. Today we are looking at supplements, specifically magnesium supplementation. My guest Errin Smith focuses on Upgraded Formulas, though I couldn't resist getting a little mention in for my podcast partners BiOptimizers and their Magnesium B…
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