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Peri Menopause Power

Own Your Health Collective

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Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them. When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. Be ...
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A podcast for women navigating the rollercoaster of midlife and menopause. Each week, you can expect inspiring stories of midlife women doing amazing things and expert insights on topics covering all things midlife, peri/menopause and personal development.
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Wild Medicine

Dr. Michelle Peris ND

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Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because w ...
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Saffron and Peri

Jenan Al-Dayyen, Sara J. Nelson

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Saffron and Peri is a fantasy comedy that blends modern day life with classic fairytale elements. It follows the adventures of the loquacious Saffron, professional fairy godmother extraordinaire, and her best friend Peri, a djinnia who runs the Magic Support Department. Our story starts when they meet Tristan, an aspiring godparent in need of guidance.
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Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women., Dr. Fiona Lovely

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Dr. Fiona Lovely brings to her listeners the expertise gleaned from 20+ years of clinical practice in functional medicine and functional neurology. An agent provocateur in women's health; she is an expert in peri-menopause, and all-things female health at mid-life. Sharing stories of hope, with plenty of science sprinkled in, finishing up with tactical tidbits, there is something for all women in these episodes. Find out more at drlovely.com
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We are two people who believe Peri Gilpin, who played Roz in Frasier, deserves more praise, respect and an Emmy. Listen as we discuss the latest movies and TV and connect it all back to Peri via two degrees of connection. New episodes on Tuesdays. Support this podcast: https://podcasters.spotify.com/pod/show/kendraken/support
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This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform. Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around thr ...
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Having a baby overseas can be scary. We're here to help! In the Having A Baby In China Podcast, Certified Breastfeeding Counselor Jacquelyn Carman (CBC, CBI) and Certified Birth Doula Ruth Greene (CD, CBI), share their hard-won wisdom and insights gained from personal experience and combined decades of coming alongside women and international couples during the pre- peri- and post-natal periods of their childbearing journeys while living in the People's Republic of China. Join Jacquelyn, Rut ...
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Cocktails & Capitalism

Cocktails & Capitalism

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Cocktails & Capitalism is a podcast that pairs crafted beverages with stories distilled from our capitalist hellscape. This is more than a true corporate crime show — our episodes uplift the activists and organizers who are working to oppose the destructive forces of capitalism and begin creating a better reality. . Our crafted cocktails help us tap into the gallows humor necessary for surviving late stage capitalism. Some of these stories can get pretty dark, so get ready and grab a drink! ...
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Self-employment author and coach Peri Pakroo chats with guests about working for themselves, whether that's freelancing, running a coffee shop or heading a corporate empire. Peri and rotating co-hosts also interview artists, musicians and other creative workers who share stories about pursuing their projects and careers. We celebrate and illuminate the many sides of self-employed life and business, including related topics like road-tripping, thrift shopping and procrastinating. Any hour can ...
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Get the edge with Hidden Forces where media entrepreneur and financial analyst Demetri Kofinas gives you access to the people and ideas that matter, so you can build financial security and always stay ahead of the curve.
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A view of the equity markets from the perspective of a historian and business investor. A combination of conversations with select market participants as well as original material. If you like investments that pay dividends, you will like this podcast. If not, then not.
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Nurture Pod

Candice Langford

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Pelvic and Sexual Health podcast interviews with host Pelvic Physiotherapist, Candice Langford. Shamelessly and confidently breaking down barriers by normalising the narrative in the realm of; Pee, Poo, Pleasure, Pain, Periods, Pregnancy, Postpartum, Peri and Post Menopause. Let's get curious…
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Board Women

Caroline Keylock

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Explore the world of women and confidence, through the lens of board sports - skate, surf and snow. Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve. She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life. This is about finding time for you. It's about reconnecting with jo ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Wholistically Speaking

LaShanna Leonard Moore, HHP

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Wholistically Speaking is committed to conversation that restores the whole you. From nutrition to holistic healing, spiritual and lifestyle behavior your host, LaShanna Moore, guides you from concern to clarity. Be well and Be whole. Welcome!
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Welcome to Our podcast coving the joys of the peri menopause and menopause and how you really can heal naturally. Brought to you by Marie Grady , Independent Tropic Ambasador and Kim Sykes , Personal Trainer and Spiritual Healer . 12 weeks of discussions on healing , mindset , menopause, natural skincare , fitness , single parent life , ghost hunting , and so much more . Grab a cuppa and let us bring you some light hearted chat , fun and keeping it real . Winging it 😂 xx
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Pursuing Health

Julie Foucher MD, MS

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Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.
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Welcome to Fit n’ Chips Chats with me, your host Amanda Thebe A weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are struggling with menopause symptoms and want to start feeling healthy + fit in their 40s and beyond. Through her very frank articles, podcasts and hilarious social media presence, she’s here to help you with informative advice, while making you laugh like a 20 year ...
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Audiolibros del abuelo Kraken, publicados originalmente para el canal de YouTube, ahora disponibles en iVoox, iTunes, Spotify y Deezer. ¡SUSCRÍBETE a mi Patreon! Se mi mecenas desde 3 dólares al mes, o elije un nivel superior si deseas obtener beneficios, como acceso anticipado a la producción de audiolibros de este canal, al archivo completo del abuelo Kraken, y para los mecenas más comprometidos, un nivel que te recompensa con mercadería que se enviará a tu domicilio donde quiera que te en ...
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Perimenopause and menopause can be challenging, but it doesn’t need to be! The Hormone Hub podcast is full of bite size truth bombs to help you navigate that crazy fatigue, unexplained weight gain, mood swings and the brain fog that is holding you back from living your best life! Join your host Kylie Pinwill, accredited hormone nutritionist and say NO to feeling tired, cranky and frumpy!
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Hello there amazing, balancing life can be tough, join me and my guests each Thursday as we fuel your mind. If you are a high achiever who aspire to uplevel your business and transform your life without burnout, this is the podcast for you. Connect with me https://www.instagram.com/mslucyliu Website https://www.lucyliucoaching.com
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Formerly the Root Level Wellness Podcast, and before that The Panacea Concept, this third iteration is in more of a dialog format and will cover all the important health topics that affect you and your community. Learn from the perspectives of people who not only SURVIVED their various health challenges but who are now THRIVING beacons of light for others. Topics covered: Autoimmune, Arthritis, Hashimoto's, Alzheimer's Pre, Peri, and Post-Netal care Safe and Effective Natural Protocols for D ...
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This podcast is for ambitious women who are ready to activate their confidence, awaken their pleasure, and align with their purpose. You'll learn how to manifest love, attract abundance, and courageously follow your intuition to create a life that lights your soul on fire. Hey babe, I'm Amy Natalie! I'm SO stoked you are ready to tap into your Feminine Frequency. I'll be your guide to help you tap into your feminine power and transform into the feminine leader that you came here to be. Let's ...
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Formerly Guiding Assets, Enterprising Investor is the flagship podcast of CFA Institute and the definitive program for the investment management industry. As stewards of the investment industry, Enterprising Investor will feature intimate conversations with some of the most influential people from the world of finance about the topics that matter most to investment professionals. The show will also share crucial insights and best practices to help guide investors to make smart, ethical decis ...
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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Still Here Hollywood

Steve Kmetko, Still Here Network

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20 years after walking off of the Red Carpets of the world, Steve Kmetko is back behind the microphone and talking to the biggest stars of Film and TV, along with some stars that we haven't seen in a minute. Steve is STILL HERE HOLLYWOOD, and this time he's sticking around.
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The climate and health crises are two of the most pressing issues of our time. Change needs to occur, and sooner rather than later. Join your hosts, Ben Eitelberg and Emma Strutt, for conversations about people and planet. Find more details at www.thelentilintervention.org
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The 2020 Network, presented by Interac, is a single-subscribe podcast channel home to multiple shows dedicated to the #cdnpoli nerd in us all. The network features smart, curious, and entertaining conversations that go deeper than the headlines. Produced in-house at the Canada 2020 studios.
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David Rosenblum, MD, creator of ABAStageExam.com for the Basic and Applied Exams in Anesthesiology, AnesthesiaExam and the Pediatric Anesthesia Board review (PedsAE.com) discusses Anesthesiology Board Review and Practice Management. Dr. Rosenblum has also published a children's book: Welwyn Ardsley and the Cosmic Ninjas: Preparing your child and yourself for anesthesia and surgery Available at Amazon.com and www.MyKidsSurgery.com
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Are you a woman healer, a teacher, a coach, a mystic who is meant to do big things? If you know it’s time for you to step forward and claim the niche you are meant to serve in a way that feels right… this is the podcast for you. In this podcast we'll explore how you can build a profitable business that honors your Feminine Essence.
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HeadRightOut

Zoe Langley-Wathen

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Feeling fearful about trying something adventurous? Listen in to a hub of vibrant, honest and motivational audio content, designed to encourage women to head out of their comfort zone within the outdoors. Featuring both the everyday and longer, planned challenges, Zoe Langley-Wathen invites stories from resilient women about facing their own HeadRightOut Moments, despite potential personal barriers. With the aim to inspire and empower midlife women to question and remedy their own levels of ...
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Dr. Rosenblum describes a patient with chronic shoulder pain who failed shoulder replacement, steroid injections, nerve blocks, cryotherapy, and peripheral nerve stimulation of the axillary and suprascapular nerve block. In this podcast, he discusses his perfomance of Shoulder Radiofrequency Ablation targeting the articular branches of the suprasca…
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This week on Wild Medicine, Dr. Peris takes us on a personal journey of self-discovery, sharing her experiences and insights through finding peace with her body after enduring burnout. Dr. Peris reflects on her metabolic weight loss program, revealing the profound transformation it brought about in her life. She explores the concept of sabotage, sh…
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Ready for round two? Our perimenopause and menopause conversation continues with Part 2 of our Q&A session. If you thought Part 1 was an eye opener, just wait until you hear the insights we're sharing today! Highlights of this Episode: Identifying Your Last Period Understanding the unpredictability of your final period and preparing for the "last h…
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Join us this week as we speak with Clare Martin, a Transformational Mindset Coach, to explore the transformative power of mindset during peri-menopause. Clare shares her inspiring journey to becoming a coach and discusses what sparked her passion for helping individuals navigate their transformational journeys. We delve into the importance of maint…
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Deep breath, it won’t hurt too much. If anything you’ll feel seen and heard and laugh a little. This is a thorough conversation about Pausy symptoms and some that may not have been discussed much. Volume up! Share with others ok? Show Notes: Checkout our blog on Heat Therapy and the Well Life TV episode on Pausy Breasts.…
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Stacy T. Sims, MSc, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs focusing on female athlete health and performance and pushing the dogma to improve research on all women. During her tenure at Stanford,…
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As we get older, and especially a we enter midlife, it can feel like our metabolism is decreasing while our mid-section is increasing. But that’s just what happens when we hit middle age - it’s inevitable, right? What if I were to tell you that it doesn’t have to be that way. And the solution is so much simpler than you might think! Meet my friend …
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I love doing Inner Child work. There is so much healing and power that comes with acknowledging and taking care of our own inner child. Today’s guest, Anat Peri, is an expert in Inner Child Healing. She has devoted her life to empowering those at the forefront of the coaching industry to scale their business, overcome overwhelm, build confidence, a…
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On this week’s Monday Motivation, Lucy and I are talking about why investing both time and money in yourself is so powerful. We also discuss how often the transformation is in the transaction, and how investing in ourselves has created amazing new friendships. Enjoy! Love Polly & Lucy xx Support the show To find out more about Just Breathe and to j…
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Today, we are joined by Danni Rowlands, Head of Prevention at the Butterfly Foundation, Australia's leading charity dedicated to supporting those affected by eating disorders and body image concerns, along with their loved ones. In this episode, Danni courageously shares her personal journey with an eating disorder, offering invaluable insights int…
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Dress Like A Mum founder, Zoë de Pass is an extreme fan of snowboarding, having spent 3 years doing a 'season'. “It’s just like being on top of the world. It’s like breathing out a massive breath. Going up that first chair lift and looking down the mountain, my shoulders drop, there’s relaxation. I just love it.” She now runs her own snowboarding r…
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We are well into spring - the days are longer, the temps are warmer, and summer is just around the corner! But with summer on the horizon, it’s natural to start thinking about our fitness - am I ready to tackle all the fun things summer has in store, and feel good doing it? Last week we kicked off a 2-part Summer Shape Up series with a solid, susta…
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Have you ever stopped to think about how you breathe? It's something we do unconsciously, around 23,000 times a day! But what if you're not doing it right? It's thought that over 50% of us are breathing dysfunctionally and studies suggest that up to 75% of people with anxiety also have dysfunctional breathing patterns. And the truth is, even withou…
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This episode of Enterprising Investor features Dr. Meir Statman discussing the role of money in happiness and how mindset can impact investing success. Dr. Statman, a professor at Santa Clara University, recently published a book titled "A Wealth of Wellbeing, A Holistic Approach to Behavioral Finance." The book explores making better decisions abo…
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There’s no sharper way to assess the state of life in the early 21st century than through a lens of “enshitification,” a term this week's guest coined. It’s described as the slow and steady worsening of each and every bit of our daily existence, and as Cory Doctorow has argued, particularly as it pertains to the work of technology companies that ha…
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In today’s episode wE’re joined by Jessica Zweig. She’s a serial entrepreneur who has founded three businesses, an author, and host of top-ranked podcast, The Spiritual Hustler. In this conversation, we explore the difference between “pivoting” versus “evolving” in your career, and how leaning into your feminine energy helps prevent the burnout of …
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This is Still Here Hollywood. I’m Steve Kmetko. Join me with today’s guest from Clueless, Breckin Meyer. Some “Teen Movies” only hit home with their target audience: teens. Most of those films come and go from theaters without a lot of fanfare. But once in a while a movie comes along with adorable characters and spectacular lines that live on forev…
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I’m back with another solo episode, and I'm excited to connect with all of you on some vital yet often overlooked aspects of business success. Today's topic is the profound influence of words—they shape our lives, mindsets, and business outcomes. Join me as we explore: - Harnessing the power of your words with intentionality - Peeling away the laye…
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Andre Borell is not just a filmmaker and investor, he’s a catalyst for change and a maker of good trouble! We first chatted with Andre in season two of the podcast, hot on the heels of the release of Envoy: Shark Cull, a documentary that sheds light on the long-running ‘shark safety’ programs in place in QLD and NSW. In this episode, we catch up wi…
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You might think that heart health isn't your biggest priority as you go through menopause. Heart disease is often perceived as a “man's disease”, but it’s actually the leading cause of death among women over the age of 50. What's even more concerning is that almost two-thirds of women who die suddenly from coronary heart disease show no previous sy…
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It’s no surprise that spending hours sitting at your desk can wreak havoc on your body. Back pain, hip discomfort, tight hamstrings, aching shoulders, neck pain - it can really make your daily life miserable. Listener Carolyn has this very problem: Hi, Megan. I’m having some lower back issues and hip problems. What you would recommend for those of …
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Lindsey Epperly is the CEO of Jetset World Travel, which she has scaled from a one-person operation into a team of over 70 dedicated members, in just 3 years she went from loving her home to recently recognized on the Inc. 5000 List of fastest growing companies. She is also the host of the Who Made You the Boss? Podcast. Lucy and Lindsey discussed …
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Born to a family of Italian immigrants, Butch Arciero and his brothers understood the value of hard work. A lifetime of commitment to that landed him in the Hall of Fame. Butch was inducted in the Off Road Motorsports Hall of Fame in 2019. Butch is why we say; legends live at ORMHOF.org. Be sure to tune in on your favorite podcast app. 3:23 – my mo…
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On today’s Thursday Thoughts, Lucy & I are talking about complaining. We all love a good moan, but there’s a difference between getting something off your chest, and constantly complaining. We all have a choice as to whether we want to be a ‘drain’ or a ‘radiator’; whether we set the thermostat in the room, or shift our state of being to the temper…
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Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely has an insightful conversation with Dr. Shivaune Wright - Naturopathic Doctor. Dr Wright is passionate about wom…
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It’s that time of year again! Winter is officially over, Easter is behind us, and we naturally start thinking about summer. The vacations! The adventures! The longer days and time outdoors! However, those warm summer days can also bring up some dread. “Where’s my body at? Am I in as great of shape as I could be going into summer? Will I be able to …
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We're doing something a tad different today on The Hormone Hub. We asked what you've been itching to know about perimenopause and menopause. In Part 1 of this two part series, You asked and I answered… What is Perimenopause? We take a closer look at the rollercoaster leading up to menopause, understanding your body's transition, and debunking the m…
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We all have those things we want to do, but fear often holds us back. Maybe it's a trip you've always dreamed of taking alone, a new skill you've been wanting to learn, or simply striking up a conversation with someone new. In this episode, I explore the idea of stepping outside your comfort zone and taking on challenges even when they feel scary. …
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This week on Wild Medicine, Dr. Peris embarks on an exploration of entrepreneurship. Through candid conversations and insightful reflections, Dr. Peris shares the highs and lows that she has encountered throughout the last 15 years as an entrepreneur. Dr. Peris explores the necessity of a deep desire to achieve one's mission in order to weather the…
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Hey y’all Hey! This audio coincides with the Abiding newsletter sent out to the community of ladies that are subscribed. But ALL of you are welcome to this. In this episode we are catching up on our lives. Listen in as I share what’s new in my world, my walk with God and how to strengthen yours. I’m also sharing this new study on the Names of God t…
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If you're one to pay attention to Hollywood tabloids you'd know that it's fairly rare to a child actor to keep their career thriving deep into adulthood. One versitile star, who was in his first hit film at 11 years old, has thrived for decades as an actor and has pivoted into the world of Talk and Game Show hosting. But despite the many roles and …
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In this episode, we’re joined by Ausierra Goforth. She is a vocal artist, transformational facilitator and mentor specializing in awakened leadership, vocal empowerment and holistic healing. In our conversation, Ausierra tells us about the unfolding movement of feminine vocal activation, and why it’s the antidote for the generations of women that h…
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Today’s guest has built a successful business, not by following the rules, but by using her own experience and logic. She is a little bit rebel and a little bit business genius. Mary Cravets is an award-winning Client Generation Expert and International Speaker who helps people grow their businesses without working nights and weekends. She’s heard …
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Welcome to this week's episode of Peri Menopause Power. In this special episode, we turn the spotlight on ourselves as we reflect on the evolution of not just our podcast, our business and work and the profound insights we've gained about Menopause, Menstruation and women's health. Listen in to this candid conversation about our journey, the lesson…
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When it comes to working out, doing too much or too little is often tricky line to walk. How do you know when to push yourself? When should you take things easy? That line becomes even more challenging when you’re dealing with an ongoing medical condition. Listener Wendy asks: “Hey, Megan. I have a question regarding health conditions. I have been …
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On today’s Thursday Thoughts, Lucy and I are talking about social media. We discuss how it influences our lives (both positively and negatively), how much time we spend on it, and how to prevent it from taking over our lives. We hope you’ll find something useful in here! Love, Polly & Lucy x Support the show To find out more about Just Breathe and …
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This episode is for you if you catch yourself second guessing your decisions and you want to stop that. Join Lucy on an inspiration talk about how to stop doubting yourself and make forward progress. Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucy…
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After four full years of podcasting, we bring you the most important episode to date to kick off Season 5. An interview with Sean Pond, the de facto leader of the Halt the Dolores Movement shares why stopping this National Monument designation in its tracks. Please listen on your favorite podcast app and follow-up with the Call to Action. Sean need…
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Advocating for Transparency and Oversight in Pain Management Introduction: Welcome back to Painexam, where we delve into the latest advancements and challenges in pain management. Today's episode highlights a significant advocacy effort made by leading Interventional Pain Physicians and industry experts. Summary of Lobbying Effort: On March 20, 202…
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In this week's episode, Jacquelyn (IBCLC) & Ruth (CBD) discuss an important but often overlooked aspect of choosing the right birthing assistance for you: certification. Specifically, they discuss what it takes to become an International Board Certified Lactation Consultant (IBCLC) like Jacquelyn, and what that certification means for the prospecti…
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Danni is a transpersonal psychotherapist, as well as surf confidence coach. Much of what she has to say about surfing applies to all board sports, so listen in - this episode is packed with lots of tips and wise advice. “When we go out and surf, whatever is happening in our real lives is almost an exaggeration of what is going on in our lives. Beca…
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“For me, dismantling the fossil fuel industry is a form of mental healthcare” – Tori Tsui This week on Cocktails & Capitalism, I speak with the UK-based climate justice activist, researcher, speaker, and writer Tori Tsui. We discuss the relationship between mental health and the climate crisis, breaking down some of the core concepts that are illum…
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See if this sounds familiar? You make pretty good food choices, and eat healthy-ish on and off, but don’t really focus on your nutrition. And then one day you wake up and realize things have changed, and suddenly your body is different. It holds weight differently, and in different places, and you’re battling new things like brain fog. Julie spent …
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Did you know that heart disease is the leading cause of death globally with more women being affected than men? In the UK, one in eight men and one in 14 women die from coronary heart disease, with more women dying from it than breast cancer. Falling estrogen levels at menopause, weight gain, high cholesterol, and increased blood pressure can all a…
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When you feel confident, you emit a positive energy that people are naturally drawn to. Feeling confident in yourself is NOT about having the perfect body or putting your life on hold until after you get around to losing that 10kg. Our guest today firmly believes you don’t have to have the perfect body to have STYLE. Ohh YESSS! This episode is for …
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