The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
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Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support care for your mental health, and support others that struggle with mental illnesses through culturally-affirming interviews with other Latine Therapists.
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If you are interested in topics such as Perinatal Mental Health, Maternal Wellbeing and what life is like for a first time Twin Mum, then this is the place for you!
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Advances in Women’s Health addresses advances, breakthroughs, and treatments for conditions related to women’s health, as well as preventive measures physicians can advise their patients to pursue. Topics will include breast health as it relates to cancer, ethnicity, fertility, and pregnancy; osteoporosis; female athletes’ health and emotional issues; mental health; pregnancy and all facets related to it; aging; nutrition and health; eating disorders; alternative medicine; and sex education.
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Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we c ...
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Editors at eClinicalMedicine, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to this open access journal, this podcast covers a broad range of topics, from maternal health in the perinatal period and beyond to access to cancer care for people experiencing homelessness, the impact of weight bias in health care to oral treatments for MRSA skin infections, and more.
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Welcome to "Another Podcast," where we explore the rich and complex intersection of neurodivergence and perinatal experiences. Hosted by the ADHD midwife and founder of NeuroNatal®, this podcast delves into the psychological, mental health, and physical aspects of pregnancy, childbirth, postpartum, and parenting in the neurodivergent landscape.
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RELEVANT PROFESSIONAL ENRICHMENT YOU CAN ACCESS IN THE CAR, GYM, OR ANYWHERE! InJoy's podcast features enlightening interviews with health educators, leaders, influencers, and advocates in maternal-child health who focus on transforming care through education. Tune in, learn, and be inspired by these empowering leaders who are passionate about making a difference—just like you. You’ll get ideas you can implement right away!
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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Join us as we dive deeper into the rising severe maternal morbidity and maternal mortality rates in the United States through a data-driven, quality improvement lens. Each episode will foster discussion with those committed to improving maternal health outcomes and saving lives.
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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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Life after birth is a podcast hosted by me; mother, psychologist and coach, Yara Heary. This is where I'll talk to women about their complex experiences of being a mother. You'll find me talking to experts but not how you've heard them talk before. I'll be asking them about their experiences behind their expertise - who were they before a mother, how has it changed them, and who have they become.
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A birth story podcast highlighting the emotional impact of birth, the immediate postpartum period, and the years beyond. Hosted by Jordan Monir, a postpartum doula and Sophie Holliday, a perinatal mental health therapist. Jordan and Sophie aim to provide a platform for those who have experienced or supported childbirth in sharing their unique story. Both fierce advocates of mental health and community support, Jordan and Sophie attempt to reduce the stigma of openly discussing the challenges ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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Pregnancy Uncut is dedicated to exploring the often hidden, untold and traumatic stories of pregnancies and births that have not gone to plan. Hosted by doctors working in Women's Health, Alex Umbers and Kara Thompson, Pregnancy Uncut provides a soft place for hard conversations on topics society has historically considered taboo. Each episode uncovers a unique story through the lens of a courageous guest with first hand experience in complications such as infertility, miscarriage, stillbirt ...
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Welcome to Birth, Baby!, your go-to podcast hosted by Ciarra Morgan and Samantha Kelly, seasoned birth doulas and childbirth educators from Austin, Texas. Join us as we navigate the intricate journey of pregnancy, childbirth, and postpartum care, offering invaluable insights and expert advice. Through candid interviews, personal anecdotes, and evidence-backed content, we aim to empower families with the knowledge they need to make informed decisions. Whether you're seeking guidance on prenat ...
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Women's Digital Health Podcast is dedicated to learning more about new digital technologies in women's health. 80% of US healthcare spending is determined by women. Yet only 4% of the investment dollars of healthcare companies are actually spent researching and developing new products and solutions for women. Many of us are frustrated with incomplete healthcare experiences and sometimes dismissive responses from healthcare providers. You're probably wondering, is there a more convenient and ...
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The Tennessee Initiative for Perinatal Quality Care (TIPQC) presents Healthy Mom Healthy Baby Tennessee. This podcast is a discussion with medical providers and other industry experts on all aspects of perinatal health. We will focus primarily on racial disparities and the current opioid crisis effecting moms and babies across our state. Tennessee Initiative for Perinatal Quality Care (TIPQC) seeks to improve health outcomes for mothers and infants in Tennessee by engaging key stakeholders i ...
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“Prepare” is the Mercy Perinatal podcast dedicated to helping parents prepare for the journey of pregnancy, childbirth, and early parenthood. “Prepare” is hosted by Dr Rangi De Silva (specialist female obstetrician and gynaecologist) and Alison Abboud (registered midwife and nurse) who are joined by special guests along the way. We know that becoming a parent can be an exciting but daunting experience. We've created this podcast to provide parents with the information and resources they need ...
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The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | NBCC Approved Provider
Lisa Mustard
Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcouses) at a single affordable price with 'The Therapy Show with Lisa Mustard,' accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere, without having to sit for hours and hours to watch recorded trainings. ...
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Many women desire to reconnect with their body and natural instincts through the entire perinatal period, including natural birth. Unfortunately, the American culture (and most mainstream cultures) do not teach young women about any natural ways to care for their bodies and, in fact, teach that the body and childbirth cannot be trusted. In this podcast by Rachel Mans, Doula and The NaturalBirth Site, co-hosted by Tiffany Muniz, we explore all aspects of natural, physiological birth, as well ...
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Here to talk about taboo topics surrounding motherhood and the gaps in perinatal healthcare and reproductive health. Join your host Amber-lee from @thepowerofbirth (and editor Rigel from @b.d.esigns) as she engages in candid conversations with experts in health, science, fitness, maternity, sociology, and psychology and people with lived experiences. Together with our guests, we raise awareness, challenge biases and expose gaps in women’s health. We believe that by sharing your stories and i ...
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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NATAL passes the mic to Black families to hear all about their journey to parenthood in their own words. Our second season follows four parents in rural Mississippi, Iowa and Hawaii as they birth new lives and legacies exactly where they are. Interwoven by narrative interludes, this 10-part story album features the birthworkers, medical professionals and advocates caring for Black rural families at every stage of pregnancy and beyond.
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There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a ...
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Mental Health Awareness, supporting you overcome your pain, win with your mind,, overcoming depression, overcoming anxiety, managing your mental health, overcoming stress.
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Join us as we discuss all things related to studying perinatal well-being. We will release monthly episodes with a different guest each month to discuss relevant topics and get to know the podcast guests! One of the Marcé of North America’s missions is to promote studying perinatal mental health through continued education, research, and encouragement of creativity. We’ll see you here soon! Studying Perinatal Well-being Podcast Disclaimer Statement The information and materials shared in the ...
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A podcast dedicated to holding space for the untold stories of motherhood and mental illness in Australia. Through providing a listening ear to the lived experiences of struggle and healing in pregnancy and motherhood, this podcast aims to reduce stigma around mental health, to inform listeners about support services available, and to inspire those on their own healing journey. Share your story via the website perinatalstoriesaustralia.com and follow the podcast on Instagram and Facebook @pe ...
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A Nourishing Space for Creatives, Plant People and Care Workers! Dig into these conversations about art, creativity, herbalism, magic, tending to ourselves and others and more. Hosted by Sara Marie Miller, Certified Clinical Herbalist, Functional Nutritionist, Multimedia Artist and Postpartum Doula. We share growth tips for holistic creatives to flourish. Do you struggle to make consistent work? Or want to better care for your health? Tune into these chats with artists, herbalists and creati ...
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Around 1 in 5 women will experience a mental health problem during pregnancy or in the early years after having a baby. In Beyond Baby Blues, perinatal psychiatrists Lynsey and Chrissy discuss topical issues in maternal mental health. This podcast is for anyone with an interest in pregnancy, parenting, and mental health: if you are a parent or expectant parent, a healthcare professional working with women and birthing people, or just want to know more about this emerging field, then there is ...
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Maternal Wellness is focused on promoting maternal mental health and wellbeing before, during and after pregnancy. This is an insight from a GP in the UK with a special interest in perinatal mental health and maternal wellbeing.
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Current affairs, media analysis, alternative media.
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Perinatal Wellbeing - The Podcast about Prenatal, Pregnancy & Postpartum Health
Christine Cunningham
Let's talk about Prenatal, Pregnancy and Postpartum health! This podcast is all about authentic conversations centred on Perinatal health and wellbeing; from mood and anxiety disorders, to breastfeeding challenges, to grief and loss in the Perinatal period and literally everything in between! This is the place to have real and honest conversations about these experiences so we can break down barriers to accessing treatment and crush stigma! I open these conversations up by sharing my knowled ...
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Welcome to The Conscious Mental Health Podcast: For mental health professionals who are always learning. The Conscious Mental Health Podcast is a series of diverse educational resources for mental health professionals sponsored by the Academy of Integrative Mental Health. The Academy expands knowledge to professionals in the mental health community and beyond, using a conscious, experiential, and evidence-based format. Our mission is to deliver comprehensive health and wellness to all, by em ...
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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Each year, one in five of us will experience a mental health problem. Mental health problems are common but they are also treatable. Yet, if you live in the city, you are more likely to access help that if you live in a rural area of NSW. Welcome to ‘Let’s Talk’, a podcast series is hosted by journalist Kia Handley all about mental health in rural and regional Australia. Hear from people who have battled with their mental health, who have been through tragedy and have come out of the other s ...
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Join Andrea Schneider, MSW, LCSW (licensed clinical social worker/psychotherapist) as she Interviews top experts in the field on the latest in mental health interventions, studies, and healing modalities for topics on narcissistic abuse recovery/ healing from toxic relationships; trauma and loss; maternal mental health (perinatal depression/anxiety; traumatic birth, perinatal loss, infertility; life/role transitions from menarche to menopause ); special needs parenting; and many other topics ...
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Most mothers feel undervalued, unseen, taken for granted and not honoured for having one of the most challenging and important roles in society. 1 in 5 mothers are diagnosed with a Perinatal Mood disorder, with many more experiencing fatigue, exhaustion, burnout, and other physical mental and health issues including thyroid imbalances, adrenal fatigue, and autoimmune disease. Postpartum Doula, Matrescence & Maternal Wellness Coach and Social Activist, Hope Corbin, hosts the Thriving Mamas po ...
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Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...
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Oh Pod! x UCL is a co-produced podcast tackling the taboos of healthcare issues. In this series, Shakira and Iman have insightful conversations with leading academics about common health related misconceptions, covering everything from anxiety to perinatal mental health. Each month Shakira and Iman are joined by a leading academic to offer their perspective on the big questions, cut through frivolous news and to de-bunk urban myths. Oh Pod! x UCL is a warm, inclusive, and inviting podcast. E ...
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Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 5 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having ...
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A podcast on all things parenting and the brain. Talking with leading researchers in the field. Monthly episodes. Music - All in my head, Luna Wave (soundstripe) Support this podcast: https://podcasters.spotify.com/pod/show/mommybrainrevisited/support
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Early parenthood is supposed to be one of the most fulfilling and wonderful times of our lives – and yet, 1 in 4 new parents struggle with mood and anxiety disorders (and many more just plain ol' struggle). The levels of isolation and distress experienced by new parents are high, now more than ever before. In Beyond Postpartum, the official podcast of the Pacific Post Partum Support Society, we share our stories of resilience and recovery from perinatal mood and anxiety disorders. We want to ...
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First Nations Perinatal Mental Health, Defence of Shea’s Nob State Forest, Triple R & Community Radio, Permanent Visas for Refugees, Footscray High School Students Sexism Podcast
News headlines // 7:15AM // Bec Sogal, Wiradjuri woman and PANDA (Perinatal Anxiety and Depression Australia) RAP (Reconciliation Action Plan) committee member and community champion, on the challenges of perinatal anxiety and the new online resources released by PANDA designed to provide critical education on perinatal mental health for First Nati…
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Understanding Perinatal Mood and Anxiety Disorders with Kylee Nelson, LMFT | Continuing Education for Mental Health Counselors and Therapists | Motherhood | Parenthood | Podcourses | Post Partum
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In this episode of The Therapy Show, I'm joined by Kylee Nelson, LMFT, a specialist in perinatal mental health. Kylee shares her expertise on the six most common perinatal mood and anxiety disorders, including depression, anxiety, PTSD, OCD, bipolar disorder, and psychosis. She also discusses the often-overlooked condition of neurodivergence in the…
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You Can't Get There From Here: Rural Perinatal Health Through the IHS Lens
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Christie is delving into the unique challenges and innovative solutions in rural and Indigenous maternal health care with Dr. Tina Pattara-Lau, Maternal and Child Health Consultant at the Indian Health Service (IHS). Dr. Pattara-Lau shares her experiences and insights on improving patient access to quality care through culturally safe practices, pa…
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355: An OB’s Perinatal Mental Health Story and Helping other Physician Moms with Dr. La Toya Luces-Sampson
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Obstetricians play an important role in perinatal mental health, and hearing their perspective is always informative. It makes my heart happy to learn that more and more OBs are getting trained in perinatal mental health so they can offer more help to their patients. My guest shares her story to help normalize the perinatal mental health issues tha…
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177: Dr. Stephanie Venn-Watson, Veterinary Epidemiologist & CEO of Fatty15, What Research From Aging Dolphins Has Found To Support Sleep & Health!
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Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics. A seasoned veterinary epidemiologist and public health scientist, Stephanie previously served at the World Health Organization and U.S. Navy. With a life-long mission of helping people (and our fellow animals) age better, Stephanie’s award-winning approach to improving human and animal…
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EO: 147 Mental Health & Breastfeeding with Drs. Debra Rose Wilson and Leslie Binford
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Post Partum Support International https://www.postpartum.net/ Get Help Call the PSI HelpLine: 1-800-944-4773 #1 En Español or #2 English Text “Help” to 800-944-4773 (EN) Text en Español: 971-203-7773 No content or comments made in any TIPQC Healthy Mom Healthy Baby Podcast is intended to be comprehensive or medical advice. Neither healthcare provid…
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Episode 17: Down’s Syndrome- A Mothers Story
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Sonia’s twins Leo and Everleigh are 3 years old and share a remarkable bond. Sonia’s son Leo was diagnosed with Down’s Syndrome shortly after he was born. Sonia has chosen to share her story to encourage others that it’s ok not to feel ok. In her own words she tells us of her own personal discovery of the joy that a child with Down’s Syndrome can b…
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S6. Ep7. The memory of a sound - how vividly our birth experiences stay with us
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Family is everything to Renee. At 95, she is a living legend, and our oldest guest on Pregnancy Uncut. Renee' s memory is impressively sharp and despite her age, her experiences of her five births remain vivid and profound. Renee now has three grown up children, but she also has two children no longer earthside: she is a survivor of her time, to sa…
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This episode starts with a disclaimer warning due to strong and violent language used. Our guest is Susan Abdel-Haq, a licensed marriage and family therapist and Palestinian woman who shares with us her and her family's experience as Palestinians living in America, and their history. The purpose of today's segment is to share information about misi…
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359: Behind The Sessions: Signs and Symptoms of Postpartum Anxiety with Dr. Kat
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Even though the experiences might be different, there are many similarities in postpartum struggles. It helps all of us to know that ALL of our experiences are real, and no one has it “all figured out.” Thinking that everyone else but you must have it all figured out creates a lot of anxiety in the already difficult transition to motherhood. Anxiet…
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I cannot believe I made you! | Janelle, Part 2
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Join us in a conversation with Janelle Grizzard, a mother and the new owner of Luna Wellness, a Portland based clinic focused on women’s perinatal physical health and wellness. If you missed part 1, make sure you go back and listen to that episode first! In part 2 we hear more of Janelle’s story and what happens after the birth of her son. After a …
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Lael Stone on Finding Herself in Motherhood
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*This is a replay series of previously released episodes, as I prepare all new episodes with new guests. This replay series are the top 4 most listener to episodes and although we can't have favourite - they are very loved by me too!* In this episode of Life After Birth I chat to Lael about her experience of becoming a mother and travelling this pa…
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176: Alexandra Zatarain, Co-founder of Eight Sleep: How New Temperature Tech Could Be the Missing Piece To Your Best Night’s Rest Ever!
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Alexandra Zatarain is the Co-Founder and VP of Brand and Marketing of Eight Sleep, the world's first sleep fitness company. A marketer and brand-builder, Alexandra has built the Eight Sleep brand and scaled the company’s revenue from $0 to its current state. She has done this by redefining a once dormant category, changing the narrative around slee…
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Birth Stories: Navigating Pregnancy and Birth as a Teenager
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Summary Kameryn Matranga shares her story of what it was like being pregnant and giving birth as a teen mom…TWICE. She shares the challenges she faced with friendships, balancing school and parenthood, and her ability to advocate for herself in the medical system. She also shares what postpartum and breastfeeding were like for her. She shares her j…
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STACEY FIGG - I AM ONE PPA Inpatient Survivor Turned Postpartum Doula & Fierce PMH Advocate
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Send us a Text Message. TRIGGER WARNING: Traumatic Birth On today’s episode, we’re sitting down with one of our dearest friends and colleague, Stacey Figg. She is a postpartum doula, a PSI staff member in the coordinators program & one of the silliest, funniest, realest people we know. Today you’ll hear about some of the most serious & vulnerable m…
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25: WHC Graduate April Haberman - How to be a Leader in Corporate Menopause Care
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“Once I started the program and began practicing and learning, it's hard to describe the freedom and excitement that it brought.” - April Haberman Are you wondering about the next step in your career? If you love supporting women and are passionate about women’s health, healing, and helping women lead meaningful lives, women’s health coaching might…
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The Power of Support and Honesty in Recovery
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In this conversation, Coach Blu interviews Brad Waldron, a member of Team Attic2Athlete, about his experiences with health concerns and his mindset of resilience and service. Brad shares his journey of dealing with kidney failure and undergoing dialysis, highlighting the importance of being open about his health and allowing others to support him. …
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What Happens When You Actually Put Moms First With Dr. Constance Guille
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Today Sarah is joined by Reproductive Psychiatrist, Dr. Constance Guille, as they talk about how the current system of screening moms for their mental health is failing moms. They discuss how coming directly to a mom to screen and treat is how we address the maternity crisis and what you can do if you are struggling to get help. Dr. Constance Guill…
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358: Supportive Benefits of Journaling for Postpartum Mental Health with Allie Mirosevic
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Many times, the path to healing isn’t one specific thing but a combination of things, and journaling is certainly one beneficial activity in all kinds of healing processes. Today’s episode will be helpful to you if you are facing challenges and need a healthy way to process thoughts and feelings. Learn more with us in this episode! Allie Mirosevic …
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We are back answering your questions! Thank you all for your support with these podcasts. We have a lot of fun stuff coming up and can't wait to see you all participate.By Brooklyn Robinson
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Group B Strep (GBS) in Pregnancy: What it means for labor!
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Summary In this episode, Ciarra and Samantha discuss group B strep (GBS), a common bacteria found in the intestines or lower genital tract of 10-30% of adults. While GBS doesn't cause symptoms in healthy adults, it can be dangerous for newborns. They explain what the options are for a GBS positive parent when giving birth. They emphasize the import…
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EO: 146 Breastfeeding in Tennessee with Gloria Dudney, RN, IBCLC, RLC
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Link to “Evidence-Based Updates on the First Week of Exclusive Breastfeeding Among Infants >35 Weeks” from ABM published in Pediatrics https://doi.org/10.1542/peds.2018-3696 Link to Academy of Breastfeeding Medicine protocols https://www.bfmed.org/protocols No content or comments made in any TIPQC Healthy Mom Healthy Baby Podcast is intended to be …
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We're talking about sexual health and wellness in this episode with expert Dr. Sadaf Lodhi, an obgyn and sex therapist. We cover topics like the impact of hormones on sexual health, particularly during postpartum and perimenopause, the way sexual health fits into the bigger picture of emotional and physical well-being, how to address pain condition…
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175: Nikko Kennedy, Birth Worker & Perinatal Wellness Educator, A Quantum & Circadian Biology Approach To Sleep Specifically For New Moms!
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Nikko Kennedy is a perinatal quantum biology practitioner and certified labor and postpartum doula with a B.S. in Biology and Psychology. She lives in Oregon with her husband and their 4 children. Learn more about her work at nikkokennedy.com and www.brighterdaysdarkernights.com. SHOWNOTES: 😴 Importance of Circadian Rhythms in Pregnancy and Birth 😴…
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Danielle Facey on Loss, Birth Trauma and Finding Her Way Back To Herself In Motherhood
53:33
53:33
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Hi mamas. Today on the podcast I am joined by Danielle Facey, also known as the breastfeeding mentor. Danielle is an author, speaker and a fierce advocate of breastfeeding empowerment. In this beautiful and courageous conversation, Danielle shares her story of becoming a mother; one that includes her experience of miscarriage, birth trauma and her …
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Navigating Postpartum Recovery After a Cesarean
37:19
37:19
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Summary In this episode, Ciarra Morgan and Samantha Kelly discuss what C-section recovery looks like. They cover the different types of C-sections, including planned and unplanned, and how recovery can vary depending on the type. They emphasize the importance of rest, asking for help, and staying on top of pain medication. They also recommend seein…
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24: What is Extrapelvic Endometriosis - Case Study with Camille Dollins and Dr. Shanti Mohling
54:17
54:17
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“I'm 31 and feel better than I’ve felt since I was 14. There is hope for you to feel better.” - Camille Dollins [TRIGGER WARNING: Suicidal ideation] Having to carry on, believe in yourself, and find answers is extremely hard to do when you're in pain. In today’s episode, I’m joined by pelvic health expert Dr. Shanti Mohling and Camille Dollins, Lea…
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Kate and Michelle answer listener questions about managing emotional reactivity when blindsided by big events, how to become more assertive, communicating feelings of disappointment to others, and feelings of overwhelm when talking about trauma. Support the Show. If you want to sign up for Kate's free DBT peer support group, you can sign up here: h…
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In this episode of the Attitude Athlete Podcast, Coach Blu interviews Dr. Tom Ingegno, an expert in acupuncture and Chinese medicine. They discuss alternative approaches to healing and the benefits of practices like cupping and acupuncture. Dr. Ingegno explains the history and effectiveness of cupping therapy, which dates back thousands of years an…
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Can You Really Say That to Your Therapist?
30:43
30:43
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Have you ever wondered if therapy could be the key to unlocking a smoother journey through motherhood? Join us as Whitney helps unravel some of the complexities of starting therapy, especially for new mothers, by breaking down common fears and misconceptions, reassuring listeners that therapy is a space where vulnerability is not only welcome but e…
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357: Understanding the Complexity of Perinatal Loss and Grief with Nneka Symister, LCSW
48:25
48:25
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Perinatal loss and grief are different from other types of grief. In this episode, we discuss how parents can care for themselves during the grief process and why people often don’t acknowledge this kind of grief. We, as a society, do not do a good job in supporting people through perinatal loss and grief. We can do better! My guest is Nneka Symist…
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EO: 145 TennCare Diaper Benefits with Dr. Victor Wu
26:34
26:34
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For more information on TennCare's diaper program, visit www.tn.gov/tenncare/dipaers Key resources include: A list of participating pharmacies List of diaper products that are covered Stakeholder communication toolkit (materials for providers and members that are ready made for printing/sharing including flyers in multiple languages) Frequently Ask…
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356: Behind The Sessions: Loneliness and Isolation
29:13
29:13
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The transition to motherhood can bring feelings of loneliness as life forces a new schedule and new priorities. A new mom’s responsibilities are never-ending, along with the added stress of insufficient sleep and managing a new normal in the household. Our society is set up such that a mom is most often the default parent, and this can lead to a di…
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I went into a place where nobody else mattered | Janelle, Part 1
58:53
58:53
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Join us in a conversation with Janelle Grizzard, mother and the new owner of Luna Wellness, a Portland based clinic focused on women’s perinatal physical health and wellness. Janelle shares how a passion for helping mothers as a massage therapist as well as her own journey navigating motherhood led to her taking over a well-established, holistic cl…
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Episode 16: "Do twins run in the family?": Olympian Kerry on Twin Motherhood
50:40
50:40
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Having twin boys feels like an ultra-marathon, says Olympian Kerry O’Flaherty who took part in the Rio Olympics in 2016. Nowadays Kerry is getting back on track running the roads in County Down with her twin pram. Kerry may have competed in the Olympics, but she says her twin boys are her Olympic medals.…
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Advice from the Doc: Back to School Health
29:11
29:11
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Dr. Whitaker is back with us to talk about back-to-school health. He explains how children get virus and why it’s more common for some children than others. We also chat about how stress and the introduction of new viruses during the holiday season also play a role. Dr. Whitaker gives some ideas on ways to minimize risks of getting sick so often an…
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LYNN TURCOTTE-SCHUH - I AM ONE Mom On a Mission to Find Joy Each Day & Help Others Do the Same (Loss, PPA, PPD, Intrusive Thoughts)
55:18
55:18
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Send us a Text Message. Trigger Warning: Intrusive thoughts, Pregnancy Loss On today’s episode, we’re sitting down with one of the world’s loveliest human beings, Lynn Turcotte-Schuh - a Certified Birth Educator, a speaker, a perinatal mental health advocate, a long-time PSI volunteer & a mentor for mothers everywhere! We’ll chat about parenting th…
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23: Getting Better Outcomes with Endometriosis Excision Surgery with Iris Kerin Orbuch, MD
41:01
41:01
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“Let's empower patients to help themselves. That's going to be the best way to affect change.” - Iris Kerin Orbuch, MD Endometriosis is a condition with neurologic, immune-inflammatory, and autoimmune components. While surgical excision is the cornerstone of treatment and necessary for most people to recover fully, we need a multidisciplinary appro…
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End Strip Searching in Prisons, Chiang Mai for Palestine, Silencing of Pro-Palestine Voices in Libraries, Addressing Coercive Control in Migrant and Refugee Communities
Headlines// 7.15: Nina from Flat Out and FIGJAM (Formerly Incarcerated Justice Advocates) Collective and Monique Hurley from the Human Rights Law Centre about their submission to the Australian Law Reform Commission's Justice Responses to Sexual Violence Issues Paper and efforts to end strip searching in prisons. To read the report, head to www.fla…
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Stillbirth Tips for Doulas & Other Birth Workers w/ Doula & Nurse Cynthia Kenyon
44:16
44:16
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Stillbirth is especially hard for the parents, but it is also hard for the birth team & the rest of the family. Whether the birth is in a hospital, birth center, or at home, we could all use some tips on how to best support parents through stillbirth, no matter what our role is. Cynthia was a labor & birth nurse for years with special training in l…
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Riccardo De Giorgi on semaglutide and neurological and psychiatric outcomes
28:08
28:08
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Riccardo De Giorgi joins Elena Bellafante, Deputy Editor for eClinicalMedicine, to discuss the evidence that semaglutide may be associated with a reduced risk of a number of neurological and psychiatric outcomes, including cognitive deficits and dementia, as well as nicotine misuse. Read the full article: https://www.thelancet.com/journals/eclinm/a…
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Interview with Dr. Nikki Scott: We Have to Talk About It as Moms
44:05
44:05
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Have you ever felt like no one is talking about the struggles of motherhood? Wonder if any other mom is feeling how you do? We have, and we are going straight to Dr. Nikki Scott to have a conversation of why it is so important to not just talk about what we experience in motherhood, but how to navigate it. This episode is full of take away tips tha…
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Ep.60: Relationship Changes & Challenges in Parenthood with Elly Taylor
54:50
54:50
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Elly Taylor, an experienced relationship counsellor and perinatal researcher, shares her insights on why 92% of parents experience increased conflict and why 67% feel less happy in their relationships during the first year of parenthood. With over 25 years experience, Elly combines her extensive knowledge, insight, and personal journey to create a …
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The loneliness epidemic has been plaguing Americans, with the surgeon general coming out last year saying that loneliness is equivalent to smoking 15 cigarettes per day in terms of the impact on our health. The solution is social connection, and in this episode we'll discuss how social connection impacts our health and three specific ways to engage…
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Episode 15: Twin Mums Around the World: Canada
45:20
45:20
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We have arrived at our final destination of our summer road trip visiting the homes of twin mums across the world. This week we are in Canada to meet twin mum Meghan. Meghan shares her experience of NICU which sparked an idea that is now helping many families with babies in NICU in Ottawa. Also, Meghan and I discuss the many twists and turns we hav…
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