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Its Hertime is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy hormones and happy periods at every age and stage of a woman's life.
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Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com
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Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!
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REPLACE. It's the one word that will stop climate change. If you've ever felt there are no clear guides, if you're tired of solutions like "use LED bulbs" or "drive less", if you feel hollowed out by protesters chanting "do something" without that something defined, you're not alone. Fortunately, there are thousands of people around the world who are doing "something". We'll show you their solutions, how they're doing it, how they're funded, and how long it takes to make a difference. We hav ...
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The Sleep Is A Skill Podcast

Mollie McGlocklin, Mollie Eastman

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Do you want to learn how to manage endo naturally, but feel confused and overwhelmed by all of the conflicting information out there? Join Functional Nutrition professional Alyssa Chavez as she breaks down exactly what you need to know in bite sized pieces each week. If you want to learn how to ditch the endo belly, get to the bottom of your digestive distress, and kick your pain and fatigue to the curb, this is for you.
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Womb Hang Clan

Womb Hang Clan with Cecili Simmons El

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A podcast conversation hosted by Cecili Simmons exploring natural fibroid elimination, the mystical wisdom, and power of the sacred womb from mindset of a modern-day woke Wombman.
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Feel good, live long, and be well. Learn how with Ayurveda and Yoga. Each week Ayurvedic Yoga Therapist Rachel will teach you theses ancient arts in a modern, simple, and applicable way. Living Veda is for all wanting to learn Ayurveda as a way to take better care of themselves, and their loved ones.
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This podcast is for people who's learning Japanese language. It is mostly spoken in Japanese so especially good for listening. There is also the Academy course where you can see all the transcript and translation for each episodes. Sign up from the website if you are interested. https://japanesewithayu.com
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The Equalizers

The Equalizers

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The Equalizer aired on CBS from 1985 to 1989. It inspired two Denzel Washington movies and a reboot with Queen Latifah, but the original series with Edward Woodward is largely forgotten (It can be streamed on nbc.com or the NBC Roku app. Your move, Peacock). In a perfect world, it would receive all the nostalgic love of your MacGyver, your Magnum PI, your A Team, your Knight Rider. The premise - a retired special agent puts an ad in the paper to help those who feel the odds are against them ...
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Join Aoife Deane Registered Dietitian (& former binge eater who was three stone heavier) for this podcast on all things happy weight. Happy weight is a feeling not a size. This podcast will be perfect for you if you have struggles with dieting, overeating, binging or body issues.
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Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility ...
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Welcome to Art&Chocolate podcast, where amazing things happen, I will going to discuss artist related problem and how to deal with them. Talking about my art magazine launching and how to grow on social media and various art-related topics. Also, I will be going to talk about real-life situations about being an artist and in life, generally talking about my own personal experience and how I have dealt with that and sharing my tips along the way. Visit my Art Magazine website(GLOBO ARTE)- htt ...
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Voice Of Costume - Creating Character through Costume Design

Catherine Baumgardner - Costume Designer and Educator

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Ever wonder how characters in film and TV get their look? Do you like creative inspiration? Want to hear great behind-the-scenes stories? Listen in on working costume designers discussing getting started, inspirations, creative problem solving, career hurdles and the films and shows they work on. Join costume designer, Catherine Baumgardner, as she talks to other designers, directors, and actors on creating characters through costume. Hear behind-the-scene stories and personal advice from pr ...
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Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so lou ...
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The PMDD Diaries

Natasha Motyka Certified Life & Relationship Coach

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A podcast for women who suffer from "PMDD." Premenstrual dysphoric disorder. My views are different than most, but I suffered from PMDD for years, and when I quit listening to the standard PMDD protocols, guess what happened? I healed. ( for the most part) Taking control of your PMDD constant work. This Podcast is my view of PMDD. This Podcast should not be used as a form of medical advice, as I am NOT a doctor.
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In her new podcast In Hysterics, Dr Suba teams up with Daye to unravel taboos about women’s bodies. In each episode, she will speak to bright minds, thought leaders & the people you’ve just got to hear from. You will hear intimate stories, lessons and game-changing research that will challenge everything you thought you knew about the industry. This podcast is powered by Daye, a company raising the standards in women's health through medical research and innovation. Visit yourdaye.come to le ...
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The Gentlemen's Wrestling Podcast

Voices of Wrestling Podcast Network

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The Gentlemen’s Wrestling Podcast is a wide-ranging podcast that covers the diverse world of professional wrestling through serious and informative long-form discussion. Host Jesse Collings is joined by a rotating cast of guests and tackles a singular topic with each episode; with frequent themes focusing on industry economics, media, fan culture, historical perspective and wrestling’s place in the broader pop culture universe.
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The Six Figure Personal Stylist Podcast

Nicole Otchy - The Styling Consultancy

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The styling consultancy is the first "stylist only" business consulting firm dedicated to making personal stylists like you into 6-figurecreative CEOs. We’re dedicated to pioneering a new category of badass, wealthy industry shifting stylists who run businesses that are ridiculously fun, have dreamy AF clients, and are making so much predictable monthly income, saving items in your The Real Real cart instead of checking out right away becomes a thing of the past. Everything is about to chang ...
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Pure Nurture Pregnancy and Birth

Kristy Rodriguez - Parents On Demand Network

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New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.
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Built by creative professionals for creative professionals, at Optimize Yourself we believe it is absolutely possible to love what you do for a living…without having to sacrifice your health, relationships, or sanity in the process. Creative burnout is NOT inevitable!In a nutshell this podcast is a combination of Tim Ferriss meets Ted Lasso (minus the mustache). Hosted by Zack Arnold (ACE) - an award-winning Hollywood editor, producer, and director, a career coach, an American Ninja Warrior, ...
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Reading Aloud

Marisol and Adam Colette

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Welcome to the Reading Aloud Podcast, a place where the creative, emotional and hilarious aspects of relationship communication are explored in real-time, by a real Married couple. Marisol and Adam are a married couple living in Asheville, North Carolina. Outside of the Podcast, Marisol is an entrepreneur, who owns SolReflection, a therapeutic image consulting firm (she's a style therapist) and Adam works for Dogwood Alliance, a environmental non-profit organization. After dating, marriage, ...
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It was published in 1893–1894 by Century Magazine in seven installments, and is a detective story with some racial themes. The plot of this novel is a detective story, in which a series of identities — the judge’s murderer, Tom, Chambers — must be sorted out. This structure highlights the problem of identity and one’s ability to determine one’s own identity. Broader issues of identity are the central ideas of this novel. One of Twain’s major goals in this book was to exploit the true nature ...
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Welcome to TINAH Talks where time is not a healer, but we believe that we all have the power to heal ourselves and take our mental well-being into our own hands. This podcast is a bi-product of TINAH the mental well-being marketplace & community providing you with the best products for your self-healing journey. TINAH is on a mission to EMPOWER others to take their mental well-being into their own hands, to EDUCATE on the power you have to take on your own healing journey, and to ELIMINATE a ...
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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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Say Less

Maryana Dvorska

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Welcome to the say less podcast. Here we will be doing the opposite of saying less. We will discuss everything from body image, relationships, therapy, self acceptance, taboo topics, and real life questions (that I've yet to find answers to but would love to explore with you).
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Fun City Cinema

Jason Bailey & Michael Hull

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“As you see, we’re flying over an island. A city. A particular city. And this is a story of a number of people, and a story also of the city itself.” That’s from the opening voice-over of the 1948 movie The Naked City, which was a very big deal when it was made, because it was a rare studio film that was shot entirely, lock stock and barrel, on the streets of New York City. You see, the American motion picture industry began in New York, at the end of the 19th century – Thomas Edison and oth ...
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LSAT Pros

Graeme Blake and Steve Schwartz

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Podcast with Steve Schwartz (LSAT Blog) and Graeme Blake (LSAT Hacks) answering your LSAT questions each week. Steve and Graeme are LSAT instructors with 99% percentile LSAT scores and several years of teaching experience. Steve and Graeme also (separately) run LSAT Blog and LSAT Hacks, respectively, and have seen every LSAT problem and situation under the sun. They go in-depth with advice on questions and explanations about every LSAT section and more.
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If you are a Landscape Entrepreneur this show is for you. Andy, a former contestant on the ABC hit television series Shark Tank, irrigation technology expert, and multimillion-dollar eCommerce entrepreneur brings his curiosity & creativity to tease out the secrets of successful landscape influencers and business owners. Discover how to get a leg up on the competition, be the smartest person at the design table, and advance your career in the irrigation and landscape industry at any level. Al ...
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A satirical essay written by one of the most renowned satirists, Jonathan Swift, A Modest Proposal expresses the author’s exasperation with the ill treatment of impoverished Irish citizens as a result of English exploitation and social inertia. Furthermore, Swift ventilates the severity of Ireland’s political incompetence, the tyrannical English policies, the callous attitudes of the wealthy, and the destitution faced by the Irish people. Focusing on numerous aspects of society including gov ...
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“You’d look so beautiful if you lost some weight”How many of us have received comments like this and suffered crippling damage to our self-esteem as a result? Our society’s views of beauty are deeply damaging. And the cultural implications of this problem are profound. And far more than just skin deep. They go beyond the propaganda of movie posters, social media influencers and pharmaceutical companies pushing injections. This problem has led to trauma that has built up over the generations. ...
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50% of women who exercise experience menstrual disturbances. Stress has a major impact on fertility and regular periods. It’s not only psychological stress or sleep deprivation, but excessive exercise can also cause periods to stop. My special guest today is Allison Yamomoto, a mentor and health coach for the active woman. She was an NCAA cheerlead…
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In this hot seat session, community member Mitch Rosin shares how a single email landed him his next dream job. We dive into the strategy he honed during the industry's downtime, getting better at his outreach. We then analyze the email that got him an immediate response to uncover why it worked and how his consistent practice paid off. But with th…
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Are you an established personal stylist seeking to revitalize your business? I’m offering a comprehensive coaching course designed specifically for you! The Income Accelerator program is about to open again soon, and this is the last call for you to get on the waitlist today. But what’s the program all about, and why should you join? In this episod…
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Send us a text In this episode, I'm joined by my good friend and fellow nutritional therapy practitioner, Molly Sellers. We’ve shared quite the journey together—both professionally and personally—and today, Molly is here to share her inspiring story. As a women’s health advocate and endometriosis warrior, Molly’s experiences have shaped her approac…
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Lately, I’ve been noticing the cycles of nature and how they reflect the way we move through life. We all experience periods of growth followed by times when we need to pull back and conserve energy. As autumn approaches, I’ve been thinking about how this mirrors the need to clear space in our minds and lives for what truly matters. Tune in today t…
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist A few years back, writer/director Sam Lavin came to me because she had never felt more scattered. Amidst unemployment and managing the pandemic s…
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September is self-improvement month, meaning this week on the TINAH Talks podcast we’re exploring the concept of self-improvement and how we believe you always have an opportunity to manifest and become the best version of yourself. We discuss the misconception that self-improvement is solely focused on physical appearance and highlight the importa…
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If you’ve just been given a diagnosis of Polycystic Ovary Syndrome (PCOS), or suspect you might have it, chances are you are feeling overwhelmed, confused and apprehensive about what this means for your health and future fertility. Sometimes, being given a diagnosis can feel relieving to finally have a name for the pesky symptoms you have been deal…
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In this hot seat session, community member Ted Husband wants to workshop his website if the layout is attractive enough to his target audience. Rather than focusing on layout alone, we dive into a strategy that shifts the spotlight onto his audience and make the website more about them. Together, we explore how to guide his target audience through …
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The invisible radiation spectrum in our environment can affect different people in different ways, depending on their sensitivity. If we can’t handle the level of exposures, we can develop chronic fatigue, headaches, metabolic syndrome, sleep disorder, anxiety, terrible mood swings, cancer and more. This is because those fields stress and depolaris…
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Do you think of yourself as a perfectionist? If so, you might be letting it hold you back and hide the personal stylist potential within you without even knowing it! With over two decades of experience, Kristen Cain’s journey as an established stylist is an inspiring one. Like many, she started in retail before eventually establishing her own busin…
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Send us a text Welcome back to the Endo Belly Girl Podcast! Today, we're diving into a quick but valuable episode all about one of the most common and frustrating symptoms of endometriosis—bloating, also known as endo belly. I get tons of questions about this topic, so I wanted to share some simple yet effective tips to help you manage the bloat. W…
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During coaching sessions, I often work with clients towards their goals, and along the way, they’ll express a need to change some aspect of their personality, as if labelling themselves as the problem. What fascinates me is how self-criticism sneaks in, with people believing they need to “fix” themselves to move forward. I’m here to challenge that …
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Today's guest is Malinda Zehner Guerra who is an Emmy nominated film and TV editor. She is also a long time Optimizer OG since the pre-pandemic d…
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Did you know that the birth rate is falling in many countries, and around a third of couples have some kind of trouble conceiving. So what’s causing this decline? Is it really down to rogue chemicals wreaking havoc with our hormones? And how worried should we be? Endocrine disrupting chemicals can lead to many different reproductive health and fert…
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Trigger warning: This episode contains conversations about suicide. This week in honour of suicide prevention day on the 10th of September - we’re joined by Kayla Easland, a licensed therapist to discuss suicide prevention and suicidal ideation. The concept of suicidal ideation comes on a spectrum that includes feelings of hopelessness, intrusive t…
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In this hot seat session, community member Debra Weinstein is looking for guidance on how to better define her unique value and stand out in her career search. While she’s been making progress with the Design Your Dream Career course, she's hit a roadblock in identifying what sets her apart—why people turn to her and what unique skills she offers. …
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Do you believe the key to success in your styling business lies in the latest marketing tactics, hashtags, and hooks? It’s a common misconception to think that your marketing is your problem, when that’s not necessarily the case. Rather than get caught in the whirlwind of tactics, let’s focus on what the real problems might be. In this episode of T…
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Send us a text In today’s episode, we’re diving deep into the crucial connection between thyroid health and endometriosis. Did you know that those with endometriosis are six times more likely to have an underactive thyroid? And if thyroid issues are present, it often leads to greater pelvic pain. Understanding and supporting your thyroid health is …
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Imagine stepping into a sleek boardroom with expansive views and luxurious decor. At the centre is a large table, and one of the chairs is yours - the CEO. Whether this mirrors your real-life role or not, in this space, you hold the authority. Tune in today to explore self-leadership. Learn to manage the conflicting voices within, turning internal …
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Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Today's guest is Nick Milo, a long-time Optimizer OG who’s transitioned from the entertainment industry to the realm of Personal Knowledge Manage…
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Immersing ourselves into very cold or nearly freezing water might be the absolute last thing any of us would ever choose to do, but it can be worth it — considering it's a habit that's linked to many health benefits, such as a boost in metabolism and circulation and it can significantly reduce pain and inflammation in the body. Because of the benef…
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Acne is a MAJOR issue for so many of us with PCOS. Meg Gaic, leading acne expert, is no stranger to dealing with the frustrating, embarrassing, and not to mention expensive implications of cystic acne and endless breakouts. The number one reason we can get acne with PCOS is elevated androgens, but when these levels are “normal”, there are SO many q…
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Explore the creative world of Emmy-nominated costume designer Stacy Caballero, known for her work on Marvel's "Echo" and assisting on other blockbuster films like "Thor: Ragnarok" and "Black Panther: Wakanda Forever." In this exclusive interview, Stacy shares her inspiring journey from LSU to Hollywood, the importance of mentorship, and the cultura…
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The Equalizer Season 4 Episode 22: Suicide SquadAired on CBS: August 24, 1989Directed by: Marc LaubWritten by : Jacqueline ZambranoFeaturing: Ving Rhames, Adam Coleman Howard, Joe Morton Ladies and gentelmen, we have arrived. The 88th and final episode of the hit 80s show The Equalizer, and the 94th and final episode of our podcast The Equalizers. …
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The 2020 pandemic revolutionized the personal styling industry in ways that many have yet to fully comprehend. As the world shifted dramatically, so did consumer behaviors and industry standards, which have now created a new landscape that personal stylists must navigate. I want to provide you with some essential insights into adapting business str…
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When people feel pain their first reaction tends to be to reach for a tablet, but NSAIDS like Nurafen and Voltaren can become addictive. What if chronic inflammation keeps tormenting you? How can you get out of that revolving door? My special guest today is Dr. Jess Harvey, a registered Osteopath, Health Coach and Director of Head 2 Toe Health serv…
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Send us a text In today’s episode, I’m thrilled to chat with Mona Haratianfar, a Nutritional Therapy Practitioner, endo warrior, and she has PCOS. Mona’s journey began in the world of cancer research and biomedical technologies, but as her PCOS and endo symptoms intensified, she pivoted her focus to nutrition and holistic healing. We connected thro…
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Years ago, I discovered a practice called TRE - Trauma Release Exercises - that taught me something profound about how we hold tension and trauma in our bodies. It’s a natural process, much like the way animals instinctively shake off stress. I found it so impactful that I began recommending it to clients, realising how much our bodies can heal whe…
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We know that the life of a creative professional comes with passion and excitement and it also comes with challenges and uncertainties. When hard times hit, it’s important to have strategies, mindsets, and game plans in place to keep your creative juices flowing and your passion and excitement pumping. For the next five weeks, we are releasing our …
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This episode is exciting for me personally because it introduces two concepts that are, in my opinion, the largest solutions to climate change. The first is cellular production, bioreactors, and farm-free meat. The second reason I’m excited is because our guest today, Dr. Falconer, discovered a shortcut to solving climate change... with cat food. T…
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Imagine if your brain changed every week. For women, this isn't science fiction - it's reality! Did you know that estrogen and progesterone are powerful neurochemicals that significantly change female brain physiology, mood, and cognition as they ebb and flow throughout the month? That's right...four different brains, four different realities, ever…
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