A podcast that's dedicated to dancers and dance lovers! This podcast is here to help you get empowered in your physical journey, to inspire you to move beyond physical challenges into a deep sense of freedom and creativity, so that you can authentically express who YOU are through your dancing.
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On this podcast we dive into the world of holistic wellness with Kris Rigas, a pharmacist and biochemist with a mission to bridge the gap between traditional prescriptions and overall health. Discover practical strategies to live your life without limitations by integrating physical, mental, and emotional well-being. Providing relevant, science backed health recommendations on how to boost your health and wellness.
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Welcome to The Disciplined Man Podcast, where we’re dedicated to building a community of disciplined, inspired men committed to lifelong personal and professional growth. Join us on this journey of mental, spiritual, and physical development as we create spaces for difficult yet necessary conversations. In each episode, we dive deep into the principles of resilience, tenacity, and holistic growth. Our expert guests share their insights on how to navigate challenges, break free from limitatio ...
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ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right fram ...
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Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.
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Join Dr Anthony Rafferty to go on a journey of holistic healing that explores the science of the physical body, combined with mental and emotional wellbeing, energetic and spiritual health.
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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The Glow Up to Blow Up Podcast is for entrepreneurs who are determined to leave this world with no stone left unturned when it comes to building their vision. This show is designed to shatter all limitations and beliefs holding you back, so you can step into the most confident, wealthy, and lit up version of yourself. Through storytelling, educational content, and potent conversions with other guest industry experts and trailblazers, we cover all things business strategy, confidence, manifes ...
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This is the Modern Leadership podcast, where we empower leaders to excel in both business and family life. We believe in achieving massive business success without sacrificing precious family time or personal well-being. Our content is designed to help you connect deeper with your family, prioritize your physical and mental health, and build a business you love. Join us on this journey to YOUR version of success!
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Thoughts on physical therapy, current research, clinical reasoning, strength and conditioning, and optimizing health
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Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you’ve always dreamed of? If so, you’re in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist. Dr. Chris Garcia, PT, DPT, SC ...
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Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey ...
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On July 16, 1945, in a New Mexico desert, the Trinity Test ushered in the Nuclear Age. No other piece of technology has penetrated the American consciousness like the nuclear bomb and found a place in everything from culture to medicine. This podcast explores how nuclear science has impacted and changed our world in both beneficial and destructive ways. We explore the intersection of nuclear science and society using interviews with historians, policymakers, experts in their fields, and firs ...
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Strap yourself in for lots of kinky and open dialogue from a Woman who has experience with Pro-Domming and the BDSM Lifestyle. Her live-in chaste sissy sub joins in on some of the open discussions involving kink, chastity, BDSM and what it means to be a good Domme and sub. Are you are drawn to BDSM & wondered why? Do the dynamics in a D/s relationship, intrigue you? Do you feel the submissive cravings, but cannot express that in your current relationship, or as a single person? Or, are you a ...
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Join 19Keys on 'High Level Conversations', the award-winning show elevating your mindset and value. In Partnership with the Earn Your Leisure network, this is the show where thought leadership meets empowerment. Each episode features luminaries like Billy Carson and Wallstreet Trapper, exploring topics from financial literacy to future tech, emotional intelligence to wellness. Our mission is to challenge, inspire, and ignite change. Be a part of this journey to reshape narratives and elevate ...
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MrMario2011 talks about life, the universe, and anything else on his mind in Mario's Minute. Occasionally with friends. Join us.
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Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self. To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by acc ...
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The DEEP Life is a show for anybody who understands that there is more to life than what is found on the surface. Hosted by Dan Elwood and Elise Palmieri, The DEEP Life is an exploration into consciousness that centers around the re-membering and integrating of who and what we truly are. With new episodes airing each week, Dan & Elise strive to ask the DEEPer questions about life, purpose, relationships and transcending limitations as they bring you their own discussions as well as conversat ...
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The show is about All things Boomer: What a Boomer is, Being a Boomer, Boomer perspective, Boomer tastes, Boomer accomplishments, Boomer Entertainment; Boomer Advice in order to deal with the challenge of how you and your views and background fit into the world today and how to move forward without feeling old with nothing to contribute in your "Golden Years". Everything that would and could interest a Boomer. It's about wearing that label with pride; even though some may use it pejoratively.
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The Talent Equation podcast is an 'exploration in human advancement'... mostly (but not exclusively) through the lens of sport and physical activity. Each episode is an 'emergent conversation' with practitioners, parents, researchers, authors (or some combination of all three) taking a deep dive into the ways that people can help others to enhance their developmental journey in whatever field they are committed to. These conversations are not mainstream - you will not hear ideas that are pro ...
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Broadcaster and Director @ Goose Live Events talks to industry experts to hear their insights into the corporate event world - Virtual, physical and hybrid
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The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled an ...
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Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth. Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast. Jin works with complex physical and emotio ...
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As a Soul Seer, I look past the physical and egoic limitations of the human condition into the inner level of your soul, uncovering hidden aspects of your being and providing targeted support to nurture your individual light and essence. Let's talk about helping you realize a flow of increased physical and emotional balance, a deeper soul harmony, expanded insight and clarity for your life path, shifts in consciousness and reframing your mindset. We are all in search of greater clarity about ...
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A Kind of Harmony is looking to transcend the physical limitations of daily life. In each episode, we speak with a different practitioner who uses sound as a tool or method for connection, transcendence, and healing.
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Your guide to excellence! Your hosts, David W Evans and his amazing wife Dr. Agnes Electra Chlebinska, have devoted their lives to exploring all possible ways to break through our mental, physical, and emotional limitations by exploring modern scientific methods as well as the methods that have been used and have worked for virtually thousands of years. From small tips to great strategies in ALL the areas of your life – mind-set, physical and emotional health, career and money, relationships ...
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This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.
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When was the last time you challenged your limitations and achieved the extraordinary? Hosted by athlete, influencer and mental health campaigner Josh Patterson, Josh interviews guests who have pushed through physical and mental barriers and defied the odds. Celebrating remarkable stories of resilience, Limitless picks apart the moments where greatness comes from times of adversity and inspires listeners to redefine their own version of being limitless.
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A podcast for accountants that takes a 360 degree holistic approach to your success, which includes physical, mental, and financial wellbeing. Heidi Henderson interviews guests who face accounting industry and client challenges every day. Together, we'll find tools and resources to overcome those difficult challenges.
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Welcome to Five Minutes Peace, the podcast where we explore the world of screen time for kids. I'm your host, Leyla, and I'm excited to share with you some tips and tricks on how to make screen time more meaningful for our little ones of all ages, with screen-free activities, tips on how to balance or limit screentime and to discuss the effects of our children's mental and physical health. Whether you're a parent, grandparent, or caregiver, this podcast is for you. Join me for five minutes o ...
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Anyone who tells you women don’t need financial advice specifically for them is wrong. Women, whether they’re the caretakers, the breadwinners, or both, face a unique set of financial challenges. That’s where HerMoney comes in. In her frank, often funny, but always compassionate way, Jean Chatzky takes every audience of women through the steps they need to take today to live comfortably (and worry-free) tomorrow, offering the latest research, expert tips and personal advice. Want more money ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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A credit card is a physical card that can be used to make purchases, pay bills or depending on the card, withdraw cash. The simplest way to think of a credit card is as a type of short-term loan. When you open a credit card account, your credit card company gives you a set credit limit.
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Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment. Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, an ...
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Whole, Healthy and Free is about reclaiming your health and defying the self and industry-imposed limitations to achieve personal breakthrough. We discuss and identify the obstacles to our mental, physical, emotional and spiritual health from a unique perspective focusing on tangible solutions making optimal health the new benchmark and leaving substandard health a thing of the past. The health and wellness industry has long been misleading and manipulative evidenced by increased disease and ...
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The most valuable commodity on earth today is data. How we make it, use it, move it & protect it. Join David McCall as he invites guests from all industries to talk about how they use data to drive their business & innovation in their market.
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Who inspires you to stand strong? To dream huge? To do more? Nothing is more compelling than an athlete who stares failure in the face, cracks a smile and keeps on pushing. Sports are not a competition. They are a pact between athletes to drive, and shove; to never slow down or let up until each shines as an embodiment of the success they chase. Sports are not a test of physical ability. They are what happens when physical ability is driven past the limit; when strength is fire-fused into th ...
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Welcome to the Purposeful Caregiver Podcast! I’m Dr. Emily Reilly, occupational therapist, and I’m Dr. Devon Turnbull, physical therapist, and we are here to help overwhelmed and burned out family caregivers become confident and empowered in taking care of themselves and their loved ones. Our goal on this podcast is to provide you with resources to support and guide you through your current caregiving situation. We’ll talk about everything from the limitations of our current healthcare syste ...
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Most people would like to feel more freedom. Oftentimes we look to external sources to realize what we already have… the ability to release ourselves from the limitations we accept from the world around us. But we have the power to experience the reality we desire. Each week Zoya – a healer, certified meditation teacher, and Quantum enthusiast invites you on an exploration to discover new perspectives to help you release yourself from conformity and realize the possibilities available to you ...
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Welcome to Iron Sights podcast hosted by Scott Howell. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old school meets new school, tradition meets innovation, and imperfection meets excellence. Thanks for listening and enjoy the show.
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In Georgia, serious violent crimes for which a life sentence can be imposed generally must be prosecuted within seven years. Rape is an exception though where the State has 15 years to bring charges. However, the law currently provides for no statute of limitations in cases where DNA is used to identify the accused. So, in those cases, the prosecution can be brought at any time. Now, SB 287 is being introduced to remove the statute of limitations in all rape cases.Pursuant to SB 287, a bill ...
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How does living with disability and chronic illness impact on a person's quality of life? What are the consequences of physical limitations and treatment regimes? The tracks on his album explore real-life case studies in a variety of care environments. From domestic homes to residential and hospital settings, we explore physical, social and psychological impacts and investigate the extent to which care environments are enabling or disabling. The album also contains a fictional case study whi ...
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Ep 436: Kick It: How To Push Limits To Tackle Your Physical and Fiscal Goals
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Learning something new can be daunting, especially as you get older. But here’s the thing, the sooner you master a new skill, whether it be how to invest in the stock market, manage your debt, or take on a new sport — the closer you are to mastering it. Gwendolyn Bounds, author of “Not Too Late: The Power of Pushing Limits At Any Age,” wants you to…
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Are you low level or high level? Join https://highlvl.19keys.com/ Step into the world of 19Keys with 'The Brief'. This exclusive series features 19Keys addressing his community on critical topics that demand our focus. From thought-provoking insights to urgent issues, 'The Brief' is designed to prepare our minds and guide our collective attention t…
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Episode 201; Geoff Bland, Lifecycle Power, Microgrids, Dispatchable Power, AI Workloads, Data Centers
1:14:56
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Powering the AI Industrial Revolution: Geoff Bland, an industry veteran from Lifecycle Power, shares his unique insights on the evolving energy landscape, from navigating the turbulent waters of investment and regulation to harnessing AI's potential. We'll explore the challenges and opportunities in a world where Self Generation, dispatchable power…
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Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart Aaron Dugger Jacob Heppner IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Track: https://iepperformance.com/ Download In Ext…
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EP161: “Does A Sports Residency Help You In Cash-Based PT?”
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Are you debating whether to complete a sports PT residency or start a cash-based PT practice? Are you stuck thinking if a residency will enhance your treatment or success in cash-pay services? After completing a sports PT residency, working in professional sports for 10 years, and scaling my cash-based PT practice to 3 locations with over 15 staff,…
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"Investfest is Black Wall Street" 19Minutes ft Rashad Bilal
21:21
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Sign up for Investfest Raffle and Chance to Meet with 19Keys today https://highlvl.19keys.com/investfest-raffle About '19 Minutes': Intense, Focused Dialogues: Straying from the typical long-form format, '19 Minutes' is about packing a punch. Each episode, ranging from a sharp 45 minutes to an impactful 2-hour session, is a deep dive into a world o…
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Are you low level or high level? Join https://highlvl.19keys.com/ Step into the world of 19Keys with 'The Brief'. This exclusive series features 19Keys addressing his community on critical topics that demand our focus. From thought-provoking insights to urgent issues, 'The Brief' is designed to prepare our minds and guide our collective attention t…
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Reclaim Your American Dream: Strategies for Restoring Freedom
30:19
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Are our freedoms under siege? In this episode, Joe De Sena is talking to an amazing guest - Connor Boyack, an author, speaker, and staunch advocate for personal freedom and education. They tackle the unsettling rise of Big Government and the danger of becoming a Nanny State. As bureaucratic regulations multiply and control tightens, we’re faced wit…
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106. PART 2: The Top 8 Rookie Mistakes Online Coaches Make & How to Avoid Them
21:13
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In this episode, I’m diving into the top eight rookie mistakes that new online coaches make—and how to dodge them! After a quick recap of the first four mistakes from part one, we tackle the final four: going too broad with your niche, not having a strategy for recurring revenue, missing the mark on creating free content that actually converts, and…
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Josh Macin | Detox Saved My Life: How to Revitalize Your Mind, Body + Soul (special r/p)
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Wellness + Wisdom Episode 664 How can a detox help you feel more alive? This is a special replay of episode 556 with Josh Macin, Ex-Jiu-Jitsu Champion and Detox Expert, who joins Josh Trent on the Wellness + Wisdom podcast to reveal how detoxification can lead to better physical, mental, emotional, and spiritual wellbeing. By the end of this episod…
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Double Consciousness Ft Rashad Bilal_19Minutes
20:17
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Sign up for Investfest Raffle and Chance to Meet with 19Keys today https://highlvl.19keys.com/investfest-raffle About '19 Minutes': Intense, Focused Dialogues: Straying from the typical long-form format, '19 Minutes' is about packing a punch. Each episode, ranging from a sharp 45 minutes to an impactful 2-hour session, is a deep dive into a world o…
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From The Court to Cash Flow: How To Score Big on Amazon and in Real Estate | Ep. 13 Ft. Nigel Sydnor
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In this insightful episode, we hear from Nigel Sydnor, a dynamic entrepreneur making waves in real estate and passive income strategies. Known for his success in real estate and helping others launch their own business on Amazon with his company, PH Rising, Nigel shares the story of his journey from Division 1 college basketball to becoming a leade…
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Understanding health and how to achieve it everyday
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What is Health? Taken for granite Perhaps most important asset Every study shows time and money spent drives outcomes Why is Health Important? Unable to do what you want Unable to do what you need to do Unable to take care of those you love More and more incidence of diseases increasing Cancer Diabetes Dementia Kris Story with joint issues and how …
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Early Riser Secrets: How I Get Myself to Wake Up Early
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Send us a Text Message. Curious about the secrets of early risers? Discover how (and why) I get myself to wake up early and unlock the power of productivity in this game-changing episode! In this episode, we're diving deep into the art of waking up early and how it can help you achieve more in less time. I'll share my personal journey of waking up …
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#161: Mastering BFR Training: What It Is, How It Works, & How To Use It For Recovery, Rehab & Fitness
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In today's episode, I sit down with CeCe to talk about Blood Flow Restriction (BFR) Training. BFR has become a powerful tool for recovery and performance enhancement across rehabilitation, fitness, sports, and more. We break down its origins, explain how it works, and share practical tips on how you can start using BFR to boost your performance and…
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S1 E34 Breaking The Upper Limit with Sober Curious Life Coach Renee Adams
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Jane sits down with Renée Adams, former division I athlete, powerlifter, wife, sister, daughter and soon to be certified sober-curious, life coach who specializes in helping high performing women re-define their relationship with alcohol to uncover their deeper purpose, follow their bliss, and achieve success. She quit her corporate job of 7 years …
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Turning practicing from a heavy task into a fun adventure
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It can be really challenging to stay inspired & connected, to stay alive and fresh and curious in our movement practice. Yet, that's the best recipe for growing and evolving... Because if you enjoy what you do, you'll want to do more of it! And then it propels you forward in your movement journey. So, today I'll share some practical and meaningful …
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LIFTS Episode 38 - The Retention Guru | Gymtimitation & Psychological Triggers at work in the Gym
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On this LIFTS podcast, Escape Fitness CEO, Matthew Januszek and Mo Iqbal, Founder & CEO of SweatWorks are joined by guest, Dr. Paul Bedford, the "Retention Guru", researcher, international speaker and fitness industry expert on retention, attrition and customer experience. This episode revolved around strategies to boost retention, from emphasising…
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105. GlowTFU Fridays: Productivity HACKS to Get More Done
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In this episode of 'Glow the Fuck Up Fridays,' I'm sharing some killer productivity hacks to help you crush your to-do list! We’re talking about planning your week ahead of time, mastering time blocking, and cutting down on task switching to boost your efficiency. I’m also diving into techniques like ‘eating the frog,’ batching tasks, and starting …
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HerMoney Classic: Stop! When Doing Less Is The Right Money Move
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When we start losing our hard-earned money in the market, we want to put a stop to it. We want to take action. But statistically, we know that investors who stay the course do better over time than those who try to time the markets. Jinny Uppal, author of “IN/ACTION: Rethinking the Path to Results," dishes on why we should stop listening to the voi…
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AMA | Is "Holding Space" BS? How Men Can Provide Containment In Relationship
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Wellness + Wisdom Episode 663 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why he doesn't believe in "holding space" and explains how a man can provide containment for a woman. @nachtorchis (Marieke): You asked Teal: How do I provide the containment a woman needs, all the while providing exactly that to her? Thank…
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🔒 From Control to Connection: When a Submissive Feels a Connection to His Domme
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Subscriber-only episode Hello Subs! In this episode of Diaries of a Domme, I kick things off with heartfelt shout-outs to My fans in Saudi Arabia and Grand Prairie, Texas. I dive into the world of chastity, offering guidance to couples eager to venture into this unique lifestyle. From selecting the right device for comfort and long-term use to enga…
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Unlocking Social Media: Recruit Top Talent & Skyrocket Your Income
9:22
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Send us a Text Message. What if your social media presence could effortlessly attract top-tier talent aligned with your core values? Join us on this episode of Modern Leadership as we uncover the secrets to using social media for recruiting high-performing team members. Learn how crafting content around values like family, connection, health, integ…
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Strengthening Family Bonds Through Shared Activities & Open Dialogue
14:44
14:44
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Send us a Text Message. What if engaging in your child's favorite activities could transform your relationship and foster cooperation? Discover how connecting with kids on their terms can lead to positive behavior and stronger bonds. Join us as we share personal stories and practical strategies for empowering leaders in modern times, highlighting M…
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Ep 435: The True Cost of Motherhood in America
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Today is Mom’s Equal Pay Day so we’re talking about the reality of motherhood in America today, no not the reality we see on social media where momfluencers make pregnancy to childbirth, to raising multiple kids seem like a breeze…we’re talking about what it’s really like to have kids in a country that doesn’t make it easy for us. Jessica Grose, au…
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IEP8: The Past, Present & Future of In Extremis Performance
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Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Track: https://iepperformance.com/ Download The In Extremis Performance Free …
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EP160: “3 Big Misconceptions About Starting A Cash PT Practice”
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Have you thought about growing a cash-based PT business? Before you waste time or money, Dr. Chris gives insight into the 3 most common misconceptions about starting a cash PT practice. In this video, Dr. Chris Garcia shares 3 critical things to consider before diving further into your clinical practice. If you want to move forward with your cash-b…
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What To Do With Your Investments In a Down Market with Jean Chatzky and Karen Finerman
31:49
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In this special episode, Jean Chatzky is joined by professional investor and cohost of our InvestingFixx club, Karen Finerman. They’re talking about what the heck is going on with the stock market right now. With tech stocks plummeting and recession fears looming, Jean and Karen emphasize the cyclical nature of markets and the importance of staying…
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One Man's Relentless Pursuit of Fitness and Health with Clark Bartram
31:39
31:39
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In this episode, Joe de Sena is having a powerful conversation with fitness icon Clark Bartram, who is on a mission to inspire men to embrace a life of resilience, purpose, and health. This 60-year-old “fitness anomaly” shares his philosophy on making small, daily choices that can have a profound impact on your well-being. His message is both thoug…
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How to Measure and Improve Mobility after Age 50? There's an App for That
27:04
27:04
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27:04
Unlock the secrets to optimal mobility and injury prevention for those over 50 with Andrew Menter, the visionary CEO of Physmodo. Discover how a simple overhead squat assessment captured through your smartphone can revolutionize fitness routines by measuring and enhancing mobility, stability, posture, and symmetry. Andrew enlightens us on the conce…
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104. PART 1: The Top 8 Rookie Mistakes Online Coaches Make & How to Avoid Them
34:48
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In this two part series, I'm diving into the top eight rookie mistakes that online coaches often make when starting their business. Today, we’re talking about pricing offers too low, getting sidetracked by non-essential tasks, lacking the grit required for success, and struggling with long-term commitment and patience. In this episode, I dive into:…
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Mike Dillard | Abundance Formula: How Your Limiting Beliefs Control How Much Money You Make (special r/p)
1:44:39
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Wellness + Wisdom | Episode 662 This is a special replay of episode 555 with Mike Dillard. Are you aware of your purchase habits and beliefs around money? In this episode, you will learn how your self-worth defines your relationships with money, why you need to search for success within yourself, and why you need to master one skill in order to gen…
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How To Navigate Crisis: 3 Steps To Reshape Your Identity ft. Seth Stewart
56:28
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In this transformative episode of The Disciplined Man Podcast, host Tilmon M. Keaton engages with Seth Stewart, an inspiring entrepreneur and leader of Dance Karaoke and True Kings Academy. Together, they explore the essential strategies to navigate personal crises and reshape your identity. Seth Stewart shares his journey of entrepreneurial succes…
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This week's episode is all about the healing powers of movement and dancing in our journeys with trauma. This episode shares my own journey with trauma and how dancing helped me in my healing journey. By: Meytal Blanaru | Fathom High Music in intro: Oded Tzur Intro editing: Noam DorembusBy Meytal Blanaru
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Send us a Text Message. Can past experiences really hold you back, or can they be transformed into powerful lessons for growth? This week on Modern Leadership, we tackle this provocative question head-on, offering valuable insights into how you can overcome your past and unlock your future potential. We break down the critical differences between t…
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#160: Youth Training, Physical Therapy, Strength And Conditioning With Coach Ryan Reyes
1:18:21
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Welcome back to the Iron Sights Podcast! Today, we're here with Ryan Reyes, our good friend and experienced strength and conditioning coach. Ryan has been a key component to Red Dot Fitness, playing a fundamental role in developing our programs and guides. In this episode, we dive into Ryan's background, his present as a strength and conditioning c…
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Carnivore Diet Update & the Mindset behind Change
19:42
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Send us a Text Message. Can a week-long vacation really derail your health journey? Join me, Allie Kay, as I recount my experience with the carnivore diet on the Selfish Mom Podcast, where I explore how a brief escape from my routine led to renewed determination. Discover the powerful benefits of this diet, from reduced inflammation and increased e…
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S1 E33 Sober Stories: An Addiction that was Fueled by Secrecy and Shame
46:50
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Amanda Elliott shares her journey of overcoming addiction and finding self-compassion. She works in recovery coaching and emphasizes the importance of mental and behavioral health. Amanda grew up in a strict religious community, which led to feelings of self-condemnation and confusion when she encountered different beliefs and lifestyles. She turne…
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