The Beet started as the Epic Gardening Podcast, but has grown into a one-stop shop for plant lovers. Five days a week, we explore topics ranging from beginner gardening tips to in-depth discussions with industry and science experts. Here, we’ll open up new gardening horizons, inspire you to greater heights, share new and exciting discoveries in agriculture, and fill your mind with freshly-harvested information you can apply to your own gardening journey!
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Join host Larry Meiller as he discusses gardening topics with his guests.
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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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More people than ever are appreciating the importance of plants in our day to day lives. Whether it's a plant-based diet, clothes made from plants, the wellbeing qualities of plants, or simply a fun shelf of cacti and succulents! The Plant Based Podcast is about anything that can be traced back to plants… with subjects ranging from foraging for medicinal plants and baking with edible flowers, to plant-based body builders and clothes made from bamboo... This is not just another gardening podc ...
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The Plant Based News (PBN Podcast) delivers pioneering vegan news and ethical views weekly. Your go to podcast for plant-based nutrition and everything to do with living a vegan lifestyle. Hosts: Robbie Lockie Joe Best Polly Foreman Klaus Mitchell
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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A history podcast for the morbidly curious. From serial killers to ghosts, ancient remains to obscure medical conditions, let us satisfy your curiosity. (Some episodes may not be appropriate for children. Listener discretion is advised.)
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The podcast is about humans raising their physical, mental and spiritual potential. Plant medicine, health, wellness, art and technology are prominent topics.
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Welcome to Disease Dirt- the podcast that digs deep into the wonderful world of plant pathology.
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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture. Join our Exclusive Family and get: Instant access to over 120 episodes + New Weekly Episodes Farmer Joel Salatin provides decades of agriculture expertise distilled into timeless wisdom and bite-sized adv ...
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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The “Highly Effective Tropical Gardening” is a weekly Podcast hosted by Anne Gachuhi (Founder: Home Gardening Support Network). You will get weekly tropical gardening tips, strategies, and practical advice. Topics will include proper gardening techniques, controlling garden pests and plant diseases, proper pruning, lawn care, soil fertility, organic gardening, garden planning, growing vegetables and flowers, orchard management, hydroponics, aquaponics, landscaping, how to get more from your ...
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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
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Join host Larry Meiller every weekday from 11 a.m. to 12:30 p.m. on The Ideas Network stations as he discusses environmental and consumer issues, gardening and helpful "how-to" topics with his guests.
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UCTV programs examine the complex, but now preventable and treatable, conditions of the heart and blood vessels.
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The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Stories of microbes, plants and the people who study them. Microgreens is the official podcast of the journal Molecular Plant-Microbe Interactions (MPMI), published by The American Phytopathological Society (APS). MPMI is a member journal of APS and the International Society of Plant-Microbe Interactions.
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Jarrod Roussel, PA-C and Anita Roussel, BSN
The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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Minds on Mushrooms is a podcast dedicated to normalizing and de-stigmatizing psychedelic plant medicine for mental health and addiction. Our goal is to create a safe space for anyone curious about the benefits of psychedelic plant medicine for positive mental health transformation. You’ll hear first hand from those who have used plant medicine to combat: PTSD, addiction, depression, anxiety, and much more! Each week, host Maggie Kirkwood welcomes a new guest from the psychedelic universe. Gu ...
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Timely and relevant agronomic information for the Midwest.
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Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.
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Hosts Anthony Hanson, Dave Nicholai, and Bill Hutchison at the University of Minnesota alert growers, ag professionals and educators about emerging pest concerns with Minnesota Field Crops, including corn, soybean, small grains and alfalfa. They offer useful, research-based pest management solutions. Dr. Anthony Hanson, IPM Educator - Field Crops Dr. Bill Hutchison, Coordinator of the MN IPM Program Dave Nicolai, Crops Extension Educator & Coordinator of the Extension Institute for Ag Profes ...
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The Sam and Rose Stein Institute for Research on Aging presents the latest innovative research being conducted by the center’s medical faculty, with the aim of promoting healthy aging.
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Missouri Business Alert’s Business Brief is a podcast covering business news and issues shaping the state.
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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Podcast interviews with genius-level (top .1%) practitioners, scientists, researchers, clinicians and professionals in Cancer, 3D Bio Printing, CRISPR-CAS9, Ketogenic Diets, the Microbiome, Extracellular Vesicles, and more. Subscribe today for the latest medical, health and bioscience insights from geniuses in their field(s).
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Becoming Natural: Heal from Chronic Illness with Plant Medicine | Crohns Disease, Ulcerative Colitis, IBD IBS, Autoimmune Disease, Natural Life
Penny Sampler - Occupational Therapist, Wellness Coach
The Go-to Podcast for Women Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your health didn’t dictate your day? Are you tired of being tired all the time, or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but don’t know where to begin? I’m Penny. I am a mom, wife, Occupational Therapist, and past Pharmaceutical Rep with a strong faith. For 25 years, I battled through debilitating Cro ...
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Whether you're a master gardener, just getting started or somewhere in between - there's always something new to learn in your garden and landscape. On each episode we'll talk with horticulturists, foresters and other experts. We'll learn about vegetable gardens, lawns, native plants, trees and more. Garden Variety is the podcast for all the things you'd like to grow or grow better. Garden Variety is a horticulture podcast from Iowa Public Radio and Iowa State University Extension and Outreach.
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Speaking all things on how to switch your mindset, gain confidence, happiness & health through a psychological & plant based approach
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”de-CIPHERing Infectious Disease” explores the cutting-edge interdisciplinary research happening at UNC Charlotte’s CIPHER Research Center. Each episode features an in-depth interview with one of CIPHER’s researchers, allowing them to discuss their background, current projects, and the exciting team science approach they take to tackle complex issues at the intersection of health, environment, data science, genomics, infectious disease, and more. Host Ian Binns engages the researchers in acc ...
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The Plant-Based Academy by: Active Vegetarian
Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca
Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have ...
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Fins, Fur, and Feathers provides science-based solutions to real-world problems faced by producers, land managers, recreational landowners, and others who are dealing with wildlife or water-related problems or for those wanting to produce more fish and wildlife from their land.
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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This podcast focuses on providing timely commercial tree fruit production advice for beginning industry professionals and seasoned growers. Educators from Penn State Extension and faculty from Penn State University’s horticulture, entomology, and plant pathology departments drop in to give insights and observations about what is going on in the orchards.
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Mastering Diabetes Audio Experience
Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes
Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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An educational cannabis podcast for burners by burners! Help stomp the stigma by learning about cannabis for both medical and recreational use. Let's put the War on Drugs to sleep by learning the truth about a plant that is fascinating, useful, natural, and on it's way to your living room...if it's not already there. Mr and Mrs Weedman get down to the nitty gritty truth with cannabis news from around the world, research articles, the latest data on consumer usage and the latest products hitt ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Conversations with scientists at the forefront of brain research. Hosted by neuroscientist Mark Mattson.
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Dealing with Diseases in Your Vegetable Garden
10:38
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You have options while diagnosing your diseased plants. You can reach out to your local Master Gardeners group or you can consult Susan Mulvihill’s new book, The Vegetable Garden Problem Solver Handbook. EG shop homepage: https://growepic.co/3YcB1hx Botanical Interests Shop Homepage: https://growepic.co/3Whv0Of EG book collection page: https://grow…
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What to do with diseased plant debris; Creating a rock garden
1:39:08
1:39:08
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We talk with Diana Alfuth about disposing of diseased plants. And then at 12:30 we look at how to design and care for a rock garden.
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#831 Plant Based Diets Make You Weak, "We Got Carnivore Wrong!" This is the #1 Diet For Weight Loss, Anti-Aging & Preventing Disease with Dr. Robert Kiltz
1:05:41
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Today, I am blessed to have Dr. Robert Kiltz here with me. He is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country, with over 60% of its patients traveling from out of state or overseas to be seen. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-…
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The Plant Based Podcast S15 E06 - Clever bird feeders with Finches Friend to stop the spread of disease
36:00
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After disease wiped out the greenfinches in Dick Woods garden, Dick decided to create a high quality, easy clean bird feeder, manufactured in the UK. Dick, along with Andrew, are on the podcast to talk about how to prevent the spread of diseases in the garden and keep birds safe, plus why their products at Finches Friend will help to do this. Check…
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Episode 372 - Interview with Dr. John Lewis: Eating Plants, Polysaccharides, and Alzheimer's Disease
52:45
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This week I interviewed Dr. John Lewis. Dr. Lewis has a passion for educating others about the value of nutrition, dietary supplementation, exercise, and health. In this episode, we discuss his groundbreaking findings surrounding the importance of polysaccharides for brain health and immune function. We also touch on: - the problems with dairy - th…
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Ep 214 - New study finds sexual satisfaction increases with cannabis use.
1:28:41
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What is up, all you burners, stoners and potheads?! Mr and Mrs Weedman get normal with a joint of Jack Frost from their personal garden. Together they talk about their past week in the Chicagoland cannabis scene, partake in some cannabis induced laughter and they share other fun stories. Mr Weedman explains the difference between hemp and CBD oils,…
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Integrated Pest Management with Susan Mulvihill | The Beet
46:26
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Pest control is an important aspect of organic gardening. And as a master gardener, Susan Mulvihill has tons of experience with integrated pest management (IPM). In this full episode of the Beet Podcast, Susan and Kevin discuss common pests, misconceptions about them, and the best ways to control them and maintain a thriving organic garden. EG shop…
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Improve Your Financial Literacy: Edward Chancellor On Economic History & Investment Strategies
38:20
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Joining us in this episode is Edward Chancellor, a financial historian, journalist, and investment strategist. He is the author of Devil Take Hindmost: A History of Financial Speculation, and The Price of Time, books that dive into the stock market, economic growth, rising inequality, elevated debt levels, the pensions crisis, and more. In addition…
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Mid summer gardening; Low maintenance flowering shrubs
1:39:00
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As we pass the midpoint of our growing season we take a look at what we need to do to keep our gardens looking good with UW Extension education Bruce […]
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Understanding the Role of Vitamin D in Diabetes Management
30:55
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In this episode of the Mastering Diabetes Audio Experience, hosts Kylie and Lauren discuss the crucial role of vitamin D in managing diabetes. They highlight the importance of vitamin D in reversing insulin resistance, optimizing insulin sensitivity, and enhancing overall health. The discussion covers how to obtain vitamin D through sunlight, diet,…
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#836 The Secrets to Restoring Your Metabolism, Burning Fat & Balancing Your Hormones with Ben Azadi
1:07:14
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Join Ben as he uncovers the secrets to revitalizing your metabolism, shedding unwanted fat, and achieving hormonal balance. In this insightful interview, Ben shares his proven strategies and practical tips to help you take control of your health journey. Whether you're struggling with weight loss, energy levels, or hormonal imbalances, this podcast…
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Garden Talk: Mid summer gardening; Low maintenance flowering shrubs
1:39:00
1:39:00
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As we pass the midpoint of our growing season we take a look at what we need to do to keep our gardens looking good with UW Extension education Bruce […]
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The best stone fruits for your region and how to care for themBy Charity Nebbe, Aaron Steil, Caitlin Troutman
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Botany, Plant Pathology, and the Importance of Sustainable Farming Techniques and Crop Rotation with Don M. Huber
40:19
40:19
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How do our crop production systems work in tandem with plant pathology to form the best farming techniques? By focusing on disease control and sustainable farming techniques, better production techniques can be developed. Press play to learn: Why crop rotation is vital in sustainable farming How non-tillage techniques can benefit soil nutrients Wha…
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This week's episode of the Business Brief podcast examines the growing use of goats in renewable agriculture. Then, the show features a primer on the art of the business pitch from Missouri entrepreneurs.By Missouri Business Alert
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Episode 378 - Interview with Holly Baxter: Science Based Training and Weight Loss!
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This week I interviewed dietician, author and nutrition & exercise science educator - Holly Baxter! As an Accredited Practicing Dietitian and Online Physique Coach, she brings her discipline and first hand experience as a professional athlete to empower clients to achieve their ultimate success through knowledge and dedication. In this episode, we …
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#835 Here's How To Reverse Aging! - Listen to These 60 Minutes If You Want To Live To 200+ with David Schmidt
1:09:36
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Today, I am blessed to have David Schmidt here with me. David’s experience in business and product development spans over 30 years and includes a formal education in Management Information Systems and Biology at Pace University in Pleasantville, NY. David then went on to pursue several entrepreneurial endeavors and, as a result, owned successful co…
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Current issues in Indian Country; Kickapoo Valley history
1:39:07
1:39:07
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Anton Treuer, an author and professor of Ojibwe at Bemidji State University joins us to share about his most recent book and his thoughts on current issues like Land Back […]
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Is there such a thing as giving your plants too of a good thing? Actually, yes. Plants teach us many lessons, one of which is - everything in moderation! EG shop homepage: https://growepic.co/46gIaQf Botanical Interests Shop Homepage: https://growepic.co/3Sjeufh EG book collection page: https://growepic.co/4faAzGN EG homesteading book: https://grow…
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Eradicating The Epidemic Of Chronic Diseases With Dr. Momo Vuyisich
33:59
33:59
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In this conversation, we connect with Dr. Momo Vuyisich, the Founding CSO and Head of Clinical Research at Viome Life Sciences. Boasting more than 25 years of R&D experience in biology, chemistry, and bioinformatics, Dr. Vuyisich is an entrepreneur-scientist on a mission to turn scientific discoveries into technologies that improve humanity – and b…
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Vitamin D: NEW Information on "Proper" Dosage?
8:14
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From Episode #151 Access the entire episode for a gift of any amount: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on Twitter Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMERBy Joel Salatin & Dr. Sina McCullough
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The cost of maintaining Wisconsin’s state parks; upcycling plastic and making fuel from hydrogen
1:39:05
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Is Wisconsin spending enough to maintain its state parks? Parks advocate Mike McFadzen doesn’t think so. Then, UW-Madison professor Luca Mastropasqua joins us to share his award-winning research into upcycling […]
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Susan Mulvihill and I are here to bust some myths for you! Before you go and dump gallons of milk on your garden or put Tums in the soil, please listen to this episode. EG shop homepage: https://growepic.co/46gKTsO Botanical Interests Shop Homepage: https://growepic.co/4dbinuR EG book collection page: https://growepic.co/4dabaer EG homesteading boo…
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Espionage Expertise: Mastering Sales And Influence With Jeremy Hurewitz
36:46
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In this episode, we sit down with Jeremy Hurewitz, the author of Sell Like a Spy: The Art of Persuasion from the World of Espionage and a policy advisor on National Security for the Joseph Rainey Center. Building his career around former CIA case officers, FBI agents, and other intelligence operatives, Jeremy is an espionage expert who believes tha…
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#834 I Tried Carnivore Diet For 90 Days - Here's What It Did To My Body! with Ben Azadi
1:16:59
1:16:59
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I decided to give the carnivore diet a shot. I ate nothing but meat for 90 days in a row. I decided to get extensive lab testing done on day 1 and day 90. You will not believe my day 90 results. Why did I decide to do carnivore? The benefits of carnivore. The lab tests that were done: Comprehensive blood work Stool test Other metrics tracked. Sleep…
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Pet care: Board and train facilities; Aquatic pets
1:39:18
1:39:18
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Dr. Bill Stork is back to fill you in on board and train facilities, plus what to know about pet hydration and nutrition during these summer months. Then, we learn […]
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Ep. 213 - Sharing is Caring! How to introduce your friends to weed.
1:41:03
1:41:03
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Yo, yo, yo all you Vipers! Mr and Mrs Weedman are getting normal in the studio with the strain Stanky Glue from @Earl217's amazing garden. Together, they talk about the latest happenings in the Chicagoland cannabis scene and what's going on in their lives. Then Mr Weedman shares an article on the Florida patron saint of marijuana, insight on infuse…
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Susan Mulvhill, author of The Vegetable Garden Pest Handbook, walks us through the basics of IPM. EG shop homepage: https://growepic.co/4d7bWcf Botanical Interests Shop Homepage: https://growepic.co/3zQ81Cd EG book collection page: https://growepic.co/4f6x3gJ EG homesteading book: https://growepic.co/4d8ix65 Learn More: 7 Mistakes to Avoid When Fig…
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Take Control Of Your Health: Brian Peskin On Essential Fatty Acids And Nutritional Science
33:33
33:33
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Can high-risk health conditions such as cancer and heart disease be prevented by taking essential fatty acids plus specific vitamins and minerals? Brian Peskin, the world’s “leading physiologic EFA expert,” joins the podcast to discuss the role of essential fatty acids in the body’s metabolic pathways and how to take charge of your health. Brian un…
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Episode 377 - Easily Reach Your Protein Goals with This Diet Plan
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In this episode, I discuss the importance of consuming enough protein for muscle repair, growth, and overall recovery. I provide a protein diet plan to help listeners easily consume 150 to 200 grams of protein per day with delicious and simple meal ideas. The plan includes meals such as a protein-packed omelet for breakfast, a whey protein shake fo…
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59 | Better Kidney Function & HbA1c on a Plant-Based Diet (and Pills Cut By 85%!) – Interview with Rhonda [Part 1] {Plant Based, Inflammation, Diabetes, Depression, Anxiety, Blood Sugars, Pain}
25:02
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What’s it like to have an autoimmune disease, resulting in borderline kidney failure and be on the verge of needing a kidney transplant? It must have been really scary to deal with. That’s what today’s guest Rhonda faced. She had just been diagnosed with an autoimmune disease called IgA nephropathy which significantly impairs kidney function, and i…
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#530: Evidence-based Strategies for Learning & Skill Acquisition – Scott Young
55:00
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The concept of “learning how to learn” focuses on meta-learning, which involves improving one’s own learning strategies. Instead of just absorbing information, meta-learners refine the skills that make learning itself more effective. Cognitive science supports various learning strategies by exploring how the brain processes information. Techniques …
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Say No to Plastic Plants with Ethnobotanist Kerry Hughes
37:37
37:37
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If you are like me, then you might have started to think of plants as those little bottles neatly arranged on a shelf. My lavender is purple, eucalyptus is green, and frankincense is pink. How often do you think of the actual plant though? Do you know what peppermint leaves look like? How about geranium? If you’re struggling to picture them, then y…
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A dyslexic superhero’s real alter ego, and a prolific Wisconsin author reaches a milestone birthday
1:39:16
1:39:16
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UW-Madison’s Shawn Robinson shares his journey with dyslexia and creation of the “Doctor Dyslexia Dude” comic book superhero. Then, Wisconsin author Jerry Apps joins us days before turning 90 to […]
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Best Practices to Keep Your Vegetable Plants Healthy
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Getting started in the garden can be intimidating. There’s a lot to consider like where to put your garden, when and where to plant certain crops, the list goes on. Susan Mulvihill is back on the podcast this week to help us troubleshoot issues in our vegetable gardens. EG shop homepage: https://growepic.co/3Yejea6 Botanical Interests Shop Homepage…
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