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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Former Secret Service LEO Samantha Horwitz and former NYPD Detective John Salerno host A Badge of Honor Podcast to highlight Post Traumatic Stress Injury recovery, wellness, and resiliency possible through training and support. Their organization by the same name works with police department mental health liasons and critical incidence management teams to provide workshops that are pivotal to successful lives and families in our communities. Call 469-232-7894 or go to ABadgeOfHonor.com to st ...
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Podcast Introduction : Promoting public awareness of Health and Wellness Issues especially as it pertains to Chronic Pain and Disabilities. An advocacy channel for the promotion of change while serving as a Voice for those Silent Sufferers. Season1- Episode 1- This episode will begin to address the consequences surrounding delayed intervention when individuals are injured or in pain. Also will introduce the subject Post Traumatic Osteoarthritis. Sarah and Charles (Veterans of The United Stat ...
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Mental illnesses are tough, frightening, isolating, and sometimes even life-threatening. Whether you’ve experienced one yourself or supported someone who has, mental illnesses touch us all. So let’s get educated, because there is help. Each episode of PSYCHEDUP focuses on one mental illness: depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), post traumatic stress disorder (PTSD), bipolar and panic disorder. We hear directly from people living wi ...
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Embark on a journey that goes beyond sirens and flashing lights as we provide a safe haven to explore, demystify, and destigmatize mental health and wellness for first responders. Join us as we pull back the curtain, sharing powerful stories and expert insights that resonate with the heartbeat of those who run towards danger when others step back. It's more than just a podcast; it's a lifeline for the ones who dedicate their lives to saving others. In each episode, we unravel the stories and ...
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Are you ready for the psychedelic revolution? In the next few years, the FDA is likely to approve these mind-bending drugs for treating depression and post-traumatic stress disorder. Some states have already decriminalized psilocybin, the active ingredient in "magic" mushrooms. But for all the headlines, many questions are swirling around this psychedelic renaissance. How do we make these drugs effective, safe and accessible to the people who need the most help? And how can they be used ethi ...
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SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful s ...
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Two millennial women have an honest conversation about their mental health.
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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Ms. ComPlexiTieS discusses her healing journey as a survivor of 28 years of abuse. This podcast is focused on raising awareness and healing strategies for Complex Post Traumatic Stress (disorder) Season 3 airing early 2020!
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Me, Myself & TBI: Facing Traumatic Brain Injury Head On provides information and inspiration for people affected by brain injury. Each episode, journalist and TBI survivor Christina Brown Fisher speaks with people affected by brain injury. Listen to dive deep into their stories and lessons learned.
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We talk about how media, the draft, and post traumatic stress disorder made the Vietnam War controversial.
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Join hosts Laura Harvey & Shane Flannigan for these 4 Podcasts as they explore living life with PTSD (Post Traumatic Stress Disorder). These engaging conversations will offer valuable & creative insights about healing the mind, body & spirit with this invisible injury that affects millions of people across the globe.
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Papa Tango Sierra Delta is the phonetic spelling of PTSD. This psychiatric injury, which may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances, is up to five (5) times more common in first responders. Due to fears of stigmas, stereotypes, negative repercussions at the workplace, inclusive of being discharged, and a plethora of other reasons, many feel alone and acutely uncomfortable about speaking out; this has led to a suicide epid ...
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I have spent over 20 years in corporate America, and now I dedicate my time helping people navigate through it. Being able to decode what managers and co-workers are doing and saying in the workplace is critical to navigate and advance in corporate America. I also coined the term Post-Traumatic Unemployment Disorder and discuss it in my book, "Post-Traumatic Unemployment Disorder - How I Fought For a Aix-Figure Severance and Won". Let's discuss how I can help you. Visit www.PostTraumaticUnem ...
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Frontline Freedom is a 501c3 nonprofit. We aim to serve frontline workers by providing outdoor adventures in backpacking and fly-fishing, free of charge. The Frontline Freedom Podcast is great for anyone interested in the outdoors and its positive effects on mental health. WHAT WE DO: Provide adventure therapy opportunities for those struggling with Depression, Anxiety, or Post-Traumatic Stress Disorder (PTSD). WHO WE SERVE: We serve all current and retired First Responders. Including, but n ...
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
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The 'Hot Debrief Podcast' lets amazing Australian First Responders tell their story through the lens of a 'Hot Debrief'. We explore the: What worked well, What didn't, and What would you do differently next time through these epic stories. Australian Emergency Services workers and related stories told by a former Police and Fire Rescue officer committed to sharing stories from amazing Australians. Proudly produced by Soaring Eagle Productions. This podcast was formerly the Heart 2 Heart Walk ...
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Songs of Survival: Healing Poetry for Warriors is a captivating book that offers a unique blend of healing poetry and personal experiences. Authored by Navy Veteran and Sound Alchemist Julie Jewels Smoot, this book is a testament to the power of words in overcoming adversity. Julie's own journey of healing from Post Traumatic Stress and Grief led her to discover the therapeutic effects of writing poetry, and she shares her profound insights and emotions through this collection. This book is ...
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“Being kind is more important than being right. Most times, what people need is not a brilliant mind that speaks; rather, they need a patient heart that listens.” — Dr. Yvonne Kaye Mother, grandmother, storyteller, writer, published author, thanatologist, humorist, and former Philadelphia radio show personality, Dr. Yvonne Kaye has been involved with people since 1951 in her native England. "In this podcast, I will cover all aspects of growth and overcoming challenges. Anything goes. Laughte ...
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The Narcissistic Abuse Rehab Podcast provides a trauma-informed evidence based perspective on topics related to abusive power and control dynamics. Selected as one of Feedspot's Top 10 Narcissistic Abuse Recovery Podcasts of 21, 2022, and 2023. Host Manya Wakefield is a recovery coach, educator and author specialized in cognitive behavioral therapy and post-traumatic stress recovery. Download your FREE of the e-Book 'Are Your in An Emotionally Abusive Relationship?' https://bit.ly/2zfZeu3 Fo ...
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Welcome to The Resilient Heart Podcast where we dive deep into the difficult topics of unexpected loss, suicide, and post traumatic stress. Trauma and loss can make you feel like you are in a deep dark pit of impossibility. It takes courage to step into freedom. No matter where you are in this journey, it’s never too late to reclaim the life God has designed for you. So come alongside us as we empower you to reclaim your life. Contact us at www.theresilientheartpodcast.com
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Taking Back The Reins is for individuals that have ‘lost’ their way, who know they want to transform their life, rebuild relationships and recover from trauma. You're tired of feeling lost, like everyday is an uphill battle and disconnected from yourself and others around you. You may be struggling with PTSD or CPTSD, and are ready to access post-traumatic growth. You know you have it in you, you just need to understand how animals and nature can help turn your trauma around with personal de ...
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The Route Step March (RSM) Podcast is an intimate and deeply moving podcast that brings you into the lives of three remarkable army veterans as they embark on a transformative journey of coping with Post-Traumatic Stress Disorder (PTSD). In this raw and honest series, these veterans courageously share their personal stories, from the battlefields to the home front, highlighting the challenges they've faced and the strength they've discovered within themselves.
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I live with Bipolar, Emotionally Unstable Personality Disorder, Post Traumatic Stress Disorder and Fibromyalgia Syndrome. In this podcast I'll address symptoms & aspects of all my diagnosis, information about them and working towards living a full life with these mental health differences. If you'd like me to address a particular topic please email me thatbirdwiththebipolar@gmail.com.
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Notes of Hope is a personal and professional podcast full of uplifting stories, practical tips, education on medication, different kinds of therapies, types of Mental Health Professionals and more. Linnea shares personal stories and professional insight about living with Depression, Anxiety and any kind of Mental Health Struggle. Linnea Baker is a licensed Therapist, has a degree in Theology and is a survivor of Major Depression, Social Anxiety, Post Traumatic Stress Disorder, Trauma Induced ...
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Back From Broken is an interview series about what it takes to recover from the biggest challenge of your life -- and what others can learn from your adversity. Colorado Public Radio’s Vic Vela, an award-winning journalist who’s also a recovering drug addict, hosts the podcast. Vic talks with guests about challenges like substance abuse, mental illness, gambling addiction and post-traumatic stress disorder. Each story describes the highest highs, the darkest moments and what it takes to make ...
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I am Melanie Wienhoven and doctors told me I had to learn to live with my debilitating post-concussion symptoms. Refusing that reality, I built my own recovery method and made a full recovery from post-concussion syndrome 6 years after injury. Now, my team and I are on a mission to share hope, tools, expertise and recognition with you, so you can recover much faster than I did. You are not alone!
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Many survivors of severe psychological trauma suffer from a diverse set of troubling emotions that are compounded by harrowing behavioral conditions. And too often, the impact takes a destructive toll on lives. When identified, the condition of post-traumatic stress (PTS) is usually thought of / talked about / diagnosed as a “disorder.” That’s unfortunate and it’s incorrect. Brain, Hope, Reality: PTSI not PTSD, a new podcast by Dr. Eugene Lipov, shines a light on a relatively new understandi ...
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The Jessica Jones After Show recaps, reviews and discusses episodes of Netflix's Jessica Jones. Show Summary: This Netflix original chronicles the life of one of the darker Marvel characters, the mysterious Jessica Jones. When a tragedy puts an end to her short-lived career as a superhero, Jessica settles in New York City and opens her own detective agency, called Alias Investigations, which seems to be called into cases involving people who have special abilities. Suffering from post-trauma ...
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Traumatic events affect the body, mind, emotions, and ultimately one's behavior. They are classified as witnessing or experiencing the sudden or violent death of a loved one or others you care about, as well as, serious physical injury, molestation, sexual, physical, mental, or emotional abuse by family members, spouse, or person in society. Mental effects of trauma include heightened awareness, dissociation from emotional pain, denial of the event happening, difficulty concentrating, poor a ...
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Lessons on life, leadership, resilience and mental health. Erika Diaz is a wife, mama, and women in leadership. She also has depression, post-traumatic stress disorder, and generalized anxiety disorder. Erika and guests will tackle several issues surrounding mental health and wellness through honest and vulnerable conversations. We’ll put it all out there on the table, dispelling myths on mental health and vulnerability, both personally and professionally. Together, we will challenge the sta ...
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Seizing Life® is a CURE Epilepsy podcast and videocast aiming to inspire empathy, offer helpful stories, and give hope as we search for a cure for epilepsy. Listen as guests share stories and insights on living with epilepsy in conversation with our host, Kelly Cervantes.
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Some veterans face a more personal battle on the homefront after they are discharged from military service. The Observer-Reporter will discuss the plight facing veterans upon coming home in a series of occasional stories that will focus on a variety of topics, including post-traumatic stress disorder, challenges of receiving adequate medical care and benefits, homelessness and a high rate of suicide. The series will run in the newspaper's print and digital editions throughout 2015, with spec ...
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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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"The Journey Back to Myself: A Book of Healing Poetry" is a powerful and inspiring collection of poems written by Navy Veteran and Sound Alchemist Julie Jewels Smoot. This book delves into the author's personal journey of healing, addressing topics such as military sexual trauma, post-traumatic stress, speaking one's truth, empowerment, and the process of healing. Through her heartfelt and evocative poetry, Smoot shares her own experiences and invites readers to embark on their own path towa ...
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The statistics about suicide in the military affiliated population are alarming, and many are aware of them. Awareness is no longer enough, however. Communities must pair that awareness with meaningful action in order to make a difference. Brought to you by Military Times, join combat veteran and clinical mental health counselor Duane France and nationally recognized suicide prevention expert Dr. Shauna Springer every week as they bring the knowledge of experts on suicide in the military aff ...
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The tracks in this podcast are mostly 5 minute demos. You can find the full length tracks and albums of this podcast at http://www.feeltherelaxation.com Listen to the soothing sounds of birds, ocean waves and wind chimes during a thunderstorm. Use our sounds to relax, de-stress, treat post-traumatic stress disorder or soothe your baby. Use them as a sleeping aid, to reduce anxiety or as an accompaniment for meditation or yoga. Whatever you do, we want you to Feel the Relaxation! Nature Sound ...
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Scream Therapy is a podcast about using punk rock as a catalyst for mental health. My guests are other members of the punk music scene who, like me, have lived experience with mental health challenges. SUPPORT SCREAM THERAPY: BUY SOME MERCH! teepublic.com/user/scream-therapy Contact host Jason Schreurs - screamtherapypodcast@gmail.com
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You are at war....with yourself, and likely don’t realize it. Your thoughts, beliefs, habits, and actions often sabotage you. Are they helping you overcome adversity or setting you up for failure? To win this battle you must connect with your inner Warrior. We all have a Warrior within us, one that strengthens our resolve and helps us rise to meet life’s challenges. If you’re just surviving rather than thriving, then it’s time to embrace the Warrior archetype, live the Warrior Ethos, and asc ...
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Weighing The Mind is a podcast that ranges from a broad scope of various topics dealing with mental health categories. Justin dives into the human element and discusses how and why the brain works in different patterns and how it works differently in other people. Justin covers topics such as overcoming obstacles, stress, anxiety, PTSD (Post Traumatic Stress Disorder), depression, joy, relationships, and basically everything that fundamentally makes us human beings.
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Meryl Hathaway is a Wellness coach, inclusive greeting card designer and a face you may have seen on TV here and there. In each episode, Meryl and her fellow "Lemons" swap stories of their medical experiences, from symptoms through recovery, with honesty, empathy and humor to spread the conversation and grow a community, unafraid to speak truth & show support... because really? We're all Lemons!
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Welcome to the Lyndi and Lizzie Podcast, where relationship coach Lyndi Kennedy and wellness professional Lizzie Rovsek explore the depths of healing, empowerment, and resilience. Lyndi shares her personal journey as a survivor of narcissistic abuse, offering insights into overcoming complex post-traumatic stress disorder (CPTSD) and the challenges of recovery. As a health coach certified by the Institute of Integrative Nutrition, and NASM Certified Personal Trainer, Lizzie contributes a uni ...
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Princess R Lakshman, author, counsellor, life coach, and degree-qualified clinical nutritionist, speaks on different aspects of healing and recovery. These podcast episodes are inspired from the author’s life when she was healing and recovering from mental illness that began when she was battling with a brain tumour, adjusting to life as a single mother after a sudden marriage breakdown due to domestic violence, and facing rejection and disownment from family due to her choice to embrace Isl ...
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Enter the world of Project ReNew, a podcast designed for anyone on the frontlines of healthcare, especially our dedicated nurses. Within these audio waves, we delve into a tapestry of vital topics, exploring post-traumatic stress, trauma, anxiety, insomnia, and the far-reaching impact of the pandemic on those who stand at the forefront of care. Project ReNew is more than just a podcast; it's a shared journey, a place where you'll discover that your experiences resonate with a community of li ...
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Episode 104: Chris Watts of Upset Boy and the Queens on post-traumatic stress
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Host Jason Schreurs talks to Chris Watts of Upset Boy and the Queens about how a perfect storm of stress and mental health issues resulted in a panic attack onstage. Upon reflection and in therapy, Chris realized his un-wellness was due in part to suppressing post-traumatic stress from an incident during Hurricane Katrina. http://upsetboyandthequee…
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Buddhist meditation and psychedelic journeys have a lot of shared DNA—both take you deep inside your mind and can change your life. But many Buddhists say psychedelics violate the prohibition against intoxicants. Do they? Spring Washam straddles this divide as both a Buddhist teacher and founder of an ayahuasca church. Her own story is fascinating—…
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[Bonus Episode] The Sugar-To-Adrenaline Pipeline
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Join Luis as he explores the effects of sugar, starch and refined carbohydrates on the body. Journey from the first bite to blood glucose levels spiking, all the way to the body's resulting stress response. Learn the balancing nutritional recommendations to employ before eating sugar, starch and refined carbohydrates to help mitigate the effects of…
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Rest Without the Risk: With Jon Vought
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Let’s talk about the impossible balancing act of being a firefighter, running a business, and still managing to take care of yourself. That’s exactly what today’s guest, Jon Vought, is doing. Jon is a 15-year veteran firefighter and the founder of Rescue One CBD, a company dedicated to helping first responders improve their sleep, manage stress, an…
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Silken Laumann captured the hearts of Canadians with her incredible resilience, rowing to a bronze medal in single sculls despite a devastating injury. But after the cheers faded, she realized she was facing a new challenge: depression. In this episode, host Dr. Diane McIntosh sits down with Silken to explore her journey, discussing the symptoms, c…
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How to Test if Health Trends Actually Work for You
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Why does some health advice works great for others but fails miserably for you? In this conversation with Dr. Bobby Dubois, we dive into the science of personalized health and why the one-size-fits-all approach often leads to frustration and failure. Whether you're struggling with building healthy habits or tired of wasting money on trendy suppleme…
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Have you been cheated on? I have and I want to help you. The devastating impact of narcissistic abuse hidden behind the veil of cheating is a calculated tactic used by narcissists to wear down their partner's self-worth, isolate them, and maintain control. This form of emotional and psychological abuse often goes unrecognized, leaving victims feeli…
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[Ep. 232] My Post About Trans People Triggered Her... So We Recorded A Podcast About It w/ Kai Cheng Thom
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On today's episode Luis is joined by Kai Cheng Thom: somatic therapist, depth psychologist, and author. Back in August, Luis put up a post on social media sharing both his personal experiences and opinions about gender dysphoria, body dysmorphia, and youth in the trans community. The post received a lot of attention, and started a conversation with…
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"Never Give Up-Stay Encouraged- Even Through The Tears!"
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Send us a text We Enter 2025- Continuing to address the topic of Auto Immune Disorders. This subject is so vast, affecting millions across the globe. Over the next few weeks would like to bring additional guests to share their perspective about their disorders. Today’s guest is Jackie -exposing her victories and defeats as a vibrant mother of 2 you…
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A Badge of Honor TV Season 2 Ep. 1 with Ret. NYPD Vincent Scotto
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Vincent Scotto, retired NYPD on @A Badge of Honor TV. After a 20 year career with the NYPD, Vincent moved on thinking the transition would be easy. He found it to be just the opposite. Vince engaged in “soul searching” to uncover his priorities which left a lot of time t…
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S2. Ep. 2 The Truth About Trauma, Service, and the Way Forward
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Doug White, veteran, retired first responder, and author on @A Badge of Honor TV. Doug spent over three decades serving in the military and in law enforcement. He witnessed firsthand the toll that trauma can take on a person’s brain, body, and spirit. He knows how it fee…
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[Bonus Episode] Why Food Comforts Us & How To Interrupt The Pattern
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Luis teaches us about his latest obsession: postprandial bloodflow. He talks about what it is, how affects it, and why it matters. He explains how it relates to comfort foods, emotional eating, and binge eating. The video ends with a somatic practice to explore how we related to food and comfort. ---- You can learn more on the website: https://www.…
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Millennial Generation: Finding Strength in Vulnerability and Community with Lydia Garner
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Send us a text Lydia Garner returns to share her insights on coping with grief and trauma, focusing on her experiences as a Millennial dealing with the loss of her son. Through her journey, she emphasizes the importance of vulnerability, gratitude, and open conversations about mental health across generations. • Lydia shares the impact of 9/11 on h…
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Healing the Mind: Exploring EMDR Therapy for Young Adults
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In this episode, we dive into the powerful therapeutic technique, Eye Movement Desensitization and Reprocessing (EMDR), focusing on how it can help young adults navigate the complexities of mental health. From trauma to anxiety, depression, and past emotional wounds, EMDR offers a unique approach to healing by unlocking the brain’s ability to proce…
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Sharing the Load: When Giving Your All Means Less Than Half
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This episode, we're unpacking a concept that's been a game changer for us and many others: the idea that relationships don't need to be 50/50 all the time but should rather aim for 100% collectively, however that splits. Inspired by Brene Brown's insights on vulnerability and support, we're talking about how sometimes, you might only have 20% to gi…
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Have you been through the narcissistic abuse cycle? The insidious pattern of love bombing, devaluation, and hoovering can leave you feeling trapped, questioning your own sanity. Caught in the web of this toxic dynamic, the trauma bond becomes a physiological addiction. Your body craves the dopamine highs and cortisol rushes, even as your mind yearn…
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Episode 105: Amanda Pants of The Meringues on addressing mental health
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Amanda Pants of The Meringues talks to Scream Therapy host Jason Schreurs about how surviving a troubled youth helped her move forward with her mental health and her work in the education system. Amanda's friendship with a future bandmate was key to her going to school and ended up with them starting The Meringues together. http://themeringues.comF…
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[Ep. 231] Elegy For An Elephant: Transforming The Grief From Suicide Into Art w/ Ryan Abramowitz
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On today's episode Luis welcomes Ryan Abramowitz, author and artist of the book "Elegy For An Elephant", and Melissa McConnell, who introduced Ryan's book to Luis, to have a group discussion about the grief of losing a loved one to suicide, and how powerful artistic expression can be. Ryan discusses the process of creating and releasing the book, a…
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Fostering a Good Relationship with Your Child’s Epilepsy Care Team
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This month on Seizing Life® Patricia Dean, ARNP and the Epilepsy Network Specialist in the Comprehensive Epilepsy Center at Nicklaus Children’s Hospital in Miami, discusses managing the relationship with your child’s epilepsy care team.By CURE Epilepsy
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Mountie Mentality: With Brad Savage
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It’s not easy to admit you’re struggling, especially when you’re supposed to be the strong one. Brad Savage, a 15-year veteran of the Royal Canadian Mounted Police, knows this better than most. From serving in Canada’s largest cities to its most remote communities, Brad has seen and endured more than many can imagine. But his story isn’t just about…
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Listen To This Advice Before You Quit Your Job
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ABOUT THE EPISODE You did all the right things—went to school, got a good job, and carved out a career path that you thought would provide a good life. Maybe that feeling even lasted a while and felt “right.” But not anymore. Now, it’s a struggle to drag yourself to the office to a job you hate, and it’s impacting the rest of your life. Career and …
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Ready to leave the narcissist's toxicity behind? It's time to take back control in 2025. This year, make the bold decision to leave the narcissist in the past. Reclaim your power and your peace of mind. No more walking on eggshells or anticipating their next outburst. Embrace a future free from the narcissist's manipulation and abuse. Healing is wi…
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[Ep. 230] My Ancestors Didn't Have Time To Be Traumatized, But I Do
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On today's episode, Luis shares his reflections on his ancestry, and the experience of his ancestors juxtaposed against his present experience. He discusses the differences between cultures, and the practice of understanding and accepting ancestors. Luis speaks about how intergenerational wisdom and intergenerational trauma are both accessible to u…
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Navigating Post-Holiday Blues: Setting Mental Health Goals for 2025
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Send us a text Ever find yourself feeling low after the holiday lights dim and the festive spirit fades? Well, you're not alone. In our latest Wednesdays with Watson episode, we uncover the post-holiday letdown many experience and offer practical insights into managing those overwhelming emotions. We explore the triggers that might arise from famil…
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Healing Across Borders: EMDR Therapy for Global Migration
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In this powerful episode, we explore the intersection of trauma, migration, and healing through the lens of EMDR (Eye Movement Desensitization and Reprocessing) therapy. Our guest, EMDR Certified Therapist and Consultant Liliana Baylon, LMFT-S, RPT-S, an expert in trauma-informed care, discusses how EMDR can help migrants process and overcome the d…
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A Fresh Slate: Embracing New Beginnings with Intention and Grace
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In today's New Year episode, Erin and Cinnamon warmly welcome listeners back after their holiday break, refreshed and ready to jump into the new year. They initiate a thoughtful dialogue on why setting intentions surpasses making resolutions, advocating for thoughtful, daily choices that significantly influence our personal journeys. Throughout the…
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Ever felt like your habits control you? The MyDry30 app offers a unique approach to changing your relationship with alcohol. Join Timothy J. Hayes as he interviews clinical psychologist Silvia Subirana, who shares her personal journey and insights into the mind-body connection. Discover how this innovative app combines hypnotherapy, journaling, and…
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One Push-Up at a Time: A Power Lifter's Path to Sobriety
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Are you struggling to find your path to recovery and wondering if exercise could be your answer? In this powerful episode, former Team USA athlete and exercise scientist Ben Nevares shares his raw journey from early addiction to international powerlifting success. Learn how the gym became his sanctuary, leading him from substance abuse to sobriety …
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New Years Intentions To Heal From Narcissistic Abuse
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What can you do to heal from the trauma of narcissistic abuse and regain your power in 2025? You have to set small, achievable goals rather than grand resolutions that often lead to failure. You have to focus on one manageable step at a time and understand the impact of trauma and narcissistic abuse on your life. You need to heal by doing nervous s…
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[Ep. 229] How Fawning Affects Your Sex Life (A Mini-Course)
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On today's episode, Luis talks about how fawning affects your sex life, and what you can do about it. He discusses: what fawning is, and why we do it the relationship between fawning and sex the longterm impact of prolonged sexual fawning why sexual fawning can occur with or without abuse [Ep. 2] Fawning: The Most Overlooked Trauma Response [Ep. 13…
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Holiday Update: Unveiling 'Tricky Cards at Hand' - A Dark Biblical Drama
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Send us a text Join me, Anthony, as I return to the SPADE The Podcast after a six-month hiatus filled with big life changes, like moving and turning the big 35. Also, prepare yourself for an exciting preview of my upcoming series that will keep you captivated. The teaser trailer reveals the Reynolds family’s tangled web of secrets, betrayal, and th…
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Shariann Tom Author Of The Call Of Cancer: A Loving Pathway To Wholeness, Healing, And Transformation
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Being diagnosed with cancer means dealing with all kinds of pain and undergoing a lot of life-draining treatments. But this illness should not diminish your very own power but instead unlock a stronger version of yourself. Timothy J. Hayes sits down with Shariann Tom, Founder and President of The Cancer Journey Institute and author of The Call of C…
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How to Transform Relationships by Asking Better Questions
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Genuine human connection seems increasingly rare these days. This episode offers a transformative approach to relationships. Discover how curiosity can be the key to unlocking deeper, more meaningful interactions with those around you. Learn powerful techniques to ask questions that invite vulnerability, create space for authentic communication, an…
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How to Intentionally Heal After Narcissistic Abuse
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Are you ready to break free from the shackles of narcissistic abuse and reclaim your life? Healing from narcissistic trauma requires intentionality and a deep understanding of the impact on your nervous system. Gone are the days of simply waiting for time to heal all wounds. Instead, you must actively engage in embodied practices that address the p…
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[Ep. 228] It's Official: My Book Proposal Has Been Accepted!
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On today's episode, Luis sits down for a casual conversation to connect with everyone, and share what's alive and present for him. He discusses: co-dependency capacity and desire his upcoming book integrity & fawning personal rupture & repair work narcissism You can find the links to some of the podcast episodes Luis mentioned here: [Ep. 5] Racism …
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Send us a text "Acknowledging How Trauma Shaped Me" is a profound poem by Sound Alchemist Julie Jewels Smoot that serves as a beacon of empowerment and compassion for those on a journey of healing. This evocative piece delves into the intricate relationship between trauma and self-discovery, illustrating how the act of feeling can lead to profound …
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Choosing to Heal, Choosing to Allow Emotions to Flow
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Send us a text "Choosing to Heal, Choosing to Allow Emotions to Flow" is a transformative poem by Sound Alchemist Julie Jewels Smoot that invites readers on a profound journey of self-discovery and emotional liberation. This evocative piece emphasizes the importance of empowerment and compassion in the healing process, encouraging individuals to em…
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Send us a text "Healing Grief with Breath and Sound Healing" is a transformative poem crafted by Sound Alchemist Julie Jewels Smoot, designed to guide individuals through the intricate journey of grief and emotional healing. This evocative piece emphasizes the profound connection between breath and sound, illustrating how these elements can serve a…
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Send us a text You Matter is a transformative poem by Sound Alchemist Julie Jewels Smoot that serves as a beacon of empowerment and compassion for those on a journey of self-healing. This evocative piece invites readers to embrace their emotions, encouraging them to feel deeply as a pathway to healing. Through the artful use of language, Smoot weav…
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Artemis Rising to Heal those Who Were Abused
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Send us a text "Artemis Rising to Heal Those Who Were Abused" is a profound poetic work by Sound Alchemist Julie Jewels Smoot, designed to guide readers on a transformative journey of healing and empowerment. This evocative poem intertwines themes of compassion and self-healing, encouraging individuals to embrace their emotions and experiences as v…
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Send us a text Healing with Somatic Movement is a transformative poem by Sound Alchemist Julie Jewels Smoot that invites readers on a profound journey of self-discovery and healing. Through the artful interplay of words, Julie encapsulates the essence of empowerment and compassion, guiding individuals to embrace their own healing processes. The poe…
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Send us a text "The Journey to Becoming a Crone" is a profound and evocative poem that explores the transformative path of self-discovery and healing. This literary work invites readers to embrace the wisdom that comes with age and experience, celebrating the journey of becoming a Crone—a symbol of divine femininity and intuitive guidance. Through …
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Send us a text "Alchemy of Love and Light" is a profound poetic exploration that invites readers to attune themselves to the subtle whispers of their surroundings. This evocative piece emphasizes the transformative power of self-healing through the act of listening—both to oneself and to the natural world. It encourages individuals to embrace their…
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Send us a text "I am Manifesting My Best Life" is a profound poetic work by Sound Alchemist Julie Jewels Smoot that serves as a guiding light for those on a journey of healing and self-discovery. This evocative poem encapsulates the essence of transformation, encouraging readers to embrace their personal narratives and harness the power of self-hea…
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Send us a text Sacred Healing with Vesica Piscis is a profound poetic work by Sound Alchemist Julie Jewels Smoot, designed to guide readers on a transformative journey of self-healing and empowerment. This evocative poem intertwines themes of personal growth, courage, and the power of spoken truth, inviting individuals to embrace their unique heali…
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Send us a text "Healing is My Mission" is a profound poetic work by Sound Alchemist Julie Jewels Smoot that serves as a guiding light for those on a journey of self-discovery and transformation. This evocative poem encapsulates the essence of healing, emphasizing the importance of self-healing and the power of personal narratives. Through her eloqu…
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Send us a text "Mending a Shattered Heart" is a poignant and evocative poem that invites readers to embark on a journey of self-discovery and healing through the power of attentive listening. This beautifully crafted piece emphasizes the importance of being present in the moment, encouraging individuals to tune into the subtle whispers of nature an…
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Send us a text "Close Your Mouth and Listen" is a profound poetic exploration that invites readers to embrace the art of listening as a pathway to self-healing and transformation. This evocative piece encourages individuals to quiet their minds and attune themselves to the subtle whispers of nature and the world around them. Through its rich imager…
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Send us a text Creating Space Within is a profound exploration of self-healing and personal transformation, encapsulated in a beautifully crafted poem that invites readers to embark on a journey of introspection and emotional release. This evocative piece emphasizes the importance of creating mental and emotional space to foster healing, encouragin…
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Finding Peace and Healing: Navigating Family Estrangement During the Holidays
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Send us a text Have you ever felt the sting of family estrangement, especially during the holidays? Explore the profound emotions tied to separation from loved ones as we seek solace in the timeless story of Joseph. Through his journey of betrayal and eventual forgiveness, we uncover the transformative power of grace and faith. This episode promise…
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