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Fit, Healthy, Happy

Short Form Podcast by Dave Stevens

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Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
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Welcome to The Injury Prevention Academy Podcast with DORN! Tune in for your ultimate source of cutting-edge insights on workplace injury prevention, safety, ergonomics and wellness. Hosted by DORN and Cheryl Roy, this podcast is your go-to destination for staying informed about the latest news, trends, and data in the realm of employee well-being and workplace safety. Join us as we bring you expert interviews and thought-provoking discussions with leading voices in the field. Our goal? Empo ...
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RX Physiotherapy

April Patterson & Brendan Casey

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Welcome to the Rx Physiotherapy Podcast – your ultimate destination for expert insights on physio, rehab, health, and wellness. Join hosts April Patterson and Brendan Casey, seasoned physiotherapists as they dive deep into captivating topics each week, covering everything from physiotherapy essentials to nutritional secrets. Dr. April Patterson, founder of RX Physiotherapy, holds a Doctor of Physiotherapy degree from Bond University. Her personal experiences with conditions like Ehlers-Danlo ...
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All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
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Pressure injuries can be devastating – but they can also be preventable. On The Pressure Effect, host Dr. David Zabel is joined by medical experts to discuss the various and often complex situations that arise when patients suffer pressure injuries – and how these events can be avoided in the first place. Through several different focused series, these episodes will provide a deep dive into different aspects of pressure injury prevention, covering a broad range of issues, and providing insig ...
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Unique sports injuries podcast hosted by expert, specialist sports orthopaedic surgeon, Professor Gordon Mackay, and broadcaster Jennifer Reoch who asks the questions you all want answers to! Together they explore the world of sport, injuries, treatments, rehab, and recovery. We have amazing guests who range from Olympians to weekend warriors in all sporting disciplines- from football to skiing, golf to rugby, we learn how they managed their injuries and recoveries and discover what impact t ...
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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Injury is NOT Equal

Centre for Injury Prevention

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No one enjoys being injured, especially when it could be prevented! No, not the bump on the knee or the scratch on the elbow. Preventable traumatic injury impacts communities and individuals differently and is influenced by systemic racism, sexism and the social determinants of health. Join hosts from Sunnybrook's Centre for Injury Prevention, along with community experts, doctors, healthcare professionals, and follow stories from individuals living with injury. Injury is not equal is a podc ...
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Superfunctional

Superfunctional

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Geoff Gluckman, founder of Muscle Balance and Function Development®, and Rene Ritchie discuss ways to reduce or eliminate physical pain from your life, and restore function to your body.
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Injury Prevention is a peer-reviewed online journal that offers the best in science, policy, and public health practice to reduce the burden of injury in all age groups around the world. It offers a free monthly audio podcast on topics relating to the prevention of unintentional, occupational and intentional (violence-related) injuries. The Injury Prevention podcast is released monthly. Subscribe via all podcast platforms, including Apple Podcasts, Google Podcasts, Stitcher and Spotify. http ...
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The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson – The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance. Build a body that supports you, not a body that relies on support!
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Starting your running journey can be extremely overwhelming Here on the Something Runderful Podcast I am breaking it down into easily digestible concepts to help you get started, keep going, get faster, and cross finish lines.
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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
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Why 'The Little Black Dress Of Women’s Health’ ? The little black dress is a basic in our wardrobe. We go to it because we trust it and know that it can be worn anywhere. It's basic but reliable. These podcasts are exactly that. It Is information every woman should have. To feel informed about their bodies, know how to prevent or manage change and know when to seek support.WHEN (Women's Health Education Network) is a not-for-profit organisation established with the core purpose of the suppor ...
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The best rock climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.
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Sports Medicine Project

Blake Withers and Kelly Kortick

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Join Blake and Kelly as they delve into the fascinating world of Sports Medicine with their fortnightly podcast! As seasoned healthcare professionals, they empower listeners to become better clinicians, achieve superior patient outcomes, and enhance work-life balance. Tune in for engaging, evidence-backed discussions on injuries, peptides, injections, running, performance, and more. With Blake’s extensive background as a researcher, clinical educator, biomechanics lecturer, and podiatrist at ...
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Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
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Exercise Is Health

Muscle Activation Schaumburg

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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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The Buck Reising Show

104.5 The Zone | Cumulus Nashville

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Buck Reising hosts on 104-5 The Zone every weekday from 10AM to 1PM in Nashville. Buck has covered the Tennessee Titans as a writer, reporter and talk show host since 2017. HIs style is unique from anything else you’ll hear. It’s different, diverse, and manages to occupy every media space out there. In addition to his radio duties, Reising hosts the 615 Sessions podcast and the nightly digital streaming show A toZ Sports Primetime making him the ultimate dual-threat in Nashville.
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One day, female athletes will be recognised by their achievements, not by their gender. Until then, we'll keep sharing the stories of epic Aussie female athletes. Join Olympic Gold Medallist, Chloe Dalton, as she chats with World Champions, fellow Olympians, and athletes at the top of their game. Listen to our weekly episodes of the wrap - news and highlights about women's sports news.
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In The Bag

Foundation Disc Golf

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In the Bag is a disc golf podcast focused on helping players build the best bag they can. Join Brad and Robbie C as they bring a different player onto the show for each episode to dissect and learn what changes they could bring to their disc golf selection. Our hope is for listeners to be able to apply these same principles to their own bags in order to ensure maximum confidence and scoring potential before they even step onto their next tee pad. Always remember: if it's good, keep it in the ...
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Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
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BayCare HealthChat

BayCare Health System

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BayCare HealthChat™ is the official podcast series of BayCare and features our health care professionals sharing the latest health and wellness topics relevant to you and your family.
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On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
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From the Appalachian Trail to the Pacific Crest and everything in between. Backpacker Radio is a show all about the wonderful world that is thru-hiking and long distance backpacking. Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.
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Mass Youth Soccer FINAL SCORE Podcast

Massachusetts Youth Soccer Association

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The Mass Youth Soccer FINAL SCORE Podcast is a valuable resource for coaches, players, administrators, and parents. In each episode, we explore essential topics related to player development and well-being, both on and off the field. Our concise and informative discussions provide practical insights and guidance to help everyone involved in youth soccer foster the growth and success of young athletes.
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CTSI Discovery Radio

CTSI of Southeast Wisconsin

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CTSI Discovery Radio is a unique facet of the Clinical & Translation Science Institute (CTSI) of Southeast Wisconsin. Each 30-minute monthly show informs and educates listeners about translational research relative to current health topics, clinical studies and advancements in biomedical research leading to better outcomes. CTSI Discovery Radio is hosted and produced by award-winning veteran radio personality Bryan Belmer. Visit the CTSI website at https://ctsi.mcw.edu
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Welcome to the Team LoCoFit Show! Each week the Team LoCoFit coaches, our mental health counselor, or guest will cover topics and trends we’re seeing in areas of nutrition, mental health, habit building, training, and more!
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Does pickleball make you feel young at heart, but not in body? What if there was a way to play as MUCH pickleball as you want without fear of ending up in pain? Welcome to Pickleball Recovery where we highlight products and practices to help you feel better faster, so you can less time stiff sore and injured, and more time on the court doin watcha love. If you are struggling with feeling stiff, sore, or in pain from your passion for pickleball, go to www.pickleballrecovery.com for your free ...
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All Things Wood Floor, created by Wood Floor Business magazine, talks to interesting wood flooring pros to share knowledge, stories and tips on everything to do with wood flooring, from installation, sanding and finishing to business management.
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Are you the type of person who never says “no” to the unknown? Are you adventurous enough to quit your job and start something that sparks your passion? They Just Get It will give you the inspiration to create a fulfilling life for yourself. Hosted by Tyler Chisholm, They Just Get It delivers old-fashioned chats with a modern twist. Tyler talks to those who have chosen the path less travelled; they provide insights on goal-setting, overcoming adversity, and building the life you want. Get in ...
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Prevention Works

The Australian Prevention Partnership Centre

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Prevention Works is a series of conversations with some of our nation's top public health experts. Join host Gretchen Miller as she brings together policy makers and researchers to discuss new ways of addressing Australia’s greatest health challenge: preventing complex chronic health problems.
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In this episode of the Something Runderful Podcast, Coach Ally talks all about injury prevention for runners. For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_ru…
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The gluteus medius has multiple actions- hip abduction, hip internal rotation, hip external rotation, and single leg stability to prevent hip drop. Most runners have heard of the gluteus medius because social media told them to strengthen it or they have learned about it in previous PT. The gluteus medius is an important muscle to run stronger and …
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Occupational therapist Jennifer Hale spends all day every day helping people do their jobs without pain, and in this episode, she's concentrating on hardworking wood flooring pros. Jennifer and host Stephen Diggins talk about how pros are really "industrial athletes," and how they need to train just like any other athlete to perform their jobs with…
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In today’s episode of Backpacker Radio presented by The Trek, we are joined by Dr. Courtney Conley. Dr. Conley is an internationally renowned foot and gait specialist, founder and creator of Gait Happens, and chiropractic physician who specializes in foot and gait mechanics. We chat all things related to foot health related to long-distance backpac…
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Two years into this and we've fielded a lot of questions that relate to injuries. Since we're not experts in that space, we brought a professional on board! John Romanello is a Physical Therapist with experience in both the conventional Army and special operations. In this episode he breaks down the science behind injury risk, what we can do to pre…
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Have you ever wondered how active women fuel their bodies? Sally Walker is an advanced sports dietician who’s worked across more than twenty-five different sporting programs, including as the lead dietician at the Tokyo 2020 Olympic Games. Meanwhile, Jelena Savic is a naturopath with over thirteen years of experience in the health and fitness indus…
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We were excited to have Pam Walaski, the New President of the American Society of Safety Professionals, join us for an episode of the DORN Injury Prevention Academy Podcast, hosted by our own Cheryl Roy. In this episode, we covered: How the workplace safety industry has evolved in recent years, moving from a reactive to a proactive strategy in the …
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you have a history of hamstring injuries? Oftentimes, the recommended step to prevent future injuries is to strengthen the hamstring. While having hamstrings that are strong enough is part of the eq…
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View the Show Notes For This Episode Jasen Powell, head athletic trainer for the LA Clippers, discusses Injury Prevention with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podca…
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In today’s episode of Backpacker Radio presented by The Trek, we are joined by Stuart Howe. Stu is an avid backpacker of remote and rugged Canadian treks, the proprietor of a Youtube Channel dedicated to documenting the backpacking trips he’s done with his identical twin daughters, and the nicest guy you’ve ever met! We learn all about how his entr…
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Addressing all the myths we hear about Bone stress Injuries and explaining the FACTS. We're tackling a topic that’s often misunderstood—bone stress injuries. From runners to weekend warriors, many people have heard myths about these injuries that just aren’t true. In this episode, we're breaking down the myths and uncovering the real facts about bo…
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Luke Fernandez joins me today to discuss how he built a life after his suicide attempt; dopamine highs of eating sugar; the three components of beautiful marriage; why group therapy may be ineffective; and the two things he needed from his dad. Contact Luke: https://anomalycoaching.com/ If you or anyone you know is considering suicide or self-harm,…
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Todays guest is Jérémie Debeuf who is the Head Of Product at Van Rysel bikes. The cycling community has been totally captivated by the new kid in town - Decathlon World Tour cycling and the success they have had in the peloton on these bikes. Van Rysel have totally overhauled their production of what was previously viewed as a budget bike and produ…
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We reached out to our guest for this week's episode after he testified before Congress and used the opportunity to repeatedly highlight military human performance programs. He was also our first guest to tune in from the Pentagon Briefing Room. Troy Black is the Senior Enlisted Advisor to the Chairman of the Joint Chiefs of Staff, making him the mo…
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Make sure to follow us on Instagram: https://www.instagram.com/inthebagpod Check Out The New ITB Discs and Merch Here: https://foundationdiscs.com/collections/in-the-bag Join the In The Bag community to browse other community member's bags. Check Out Our Guest's Bag Here: https://www.discrpm.com/in-the-bag/764cd000-b9f3-4385-84c1-9774237989fa/Bag V…
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In this episode of the Something Runderful Podcast, Coach Ally talks to Liz all about creating alignment in your life and bending time so you can have more time for the people and things you love! Check out Liz on Facebook! --> https://www.facebook.com/DeFinnis.Liz?mibextid=LQQJ4d For More Details About the Weightloss Mastermind --> https://www.som…
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We discuss the benefits of having and/or creating enemies; difference between enemies and bullies; how to grow from scrutiny and criticism. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-…
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What is the real reason Tadej Pogacar is snubbing the Olympic games? Anthony and Sarah chat about the reasons he is skipping the games. Plus, does a bike that's a couple of hundred milligrams heavier really make much of a difference on climbing performance, how do you execute the perfect taper, how to do an unsupported 300km ride and loads more! ⁠⁠…
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In this milestone 100th episode, Tyler sits down with returning guest Kevin Crowe, an ultramarathoner and advocate for mental health and personal growth. Kevin shares his harrowing yet inspiring experiences, including an upcoming gruelling 700-kilometre foot race in the Yukon under extreme winter conditions and his recent triumphant third-place fin…
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Have we put Zone 2 running on an undeserved pedestal? A recent episode with Brady Holmer dug into Zone 2 as it relates to heat training. One listener named Nadine emailed me some great questions to follow up on the Zone 2 conversation. Like many of you, easy running has gotten confusing for Nadine because of so much of the advice on the internet to…
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We explore the new emotions in Pixar's "Inside Out 2," and how to manage them. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, ther…
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The Tillies are the Australian football team taking the country and the world by storm. But behind every great football team, there’s an amazing team of experts working behind the scenes, incredible women who help to manage the Matildas. On today’s episode, we meet Ann Odong, the Media and PR Manager for the Matildas. Ann is responsible for making …
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Choosing a soccer coach for your child can be a challenging process. What qualities should you be looking for? We speak with Peter Motzenbecker, Assistant Technical Director at Mass Youth Soccer about an article he recently authored on the subject. Check out our conversation in this episode of the Mass Youth Soccer FINAL SCORE podcast. To read Pete…
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In this Pro Clinic, the Tension Crew covers: History of system boards and board culture Overview of popular boards and their strengths/weaknesses TB2 and what sets it apart Beginner, Intermediate, and Advanced board tactics Utilizing adjustable angle and mirrored layout to speed up progression How to train sport climbing fitness on a board The best…
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services How can you make sure your muscles and bones remain strong after the age of 40 without risking injury? While there are many methodologies promoted by the mainstream fitness industry, most of them compl…
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We discuss: Five reasons we should ask for at least one thing a day What are the personality types of children of alcoholics and what are their antidotes What are the three lessons I learned in our couples therapy session Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.co…
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Keirin is a form of motor-paced cycle racing originating from Japan. It involves track cycling where riders sprint for victory following a controlled start behind a motorized or non-motorized pacer. It's a really fun event and one that our guest today is passionate about bringing to cycling fans all over the world. James Pope is the CEO of DerbyWhe…
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How do we make sure we optimize our training, no matter the sport we're training for? From football, basketball, and soccer to distance events, Craig Hoffman and Chris Gorres lay out the strategies that keep them and their athletes on track to peak performance from modifying individual sessions to ensuring that decision making is fresh during compe…
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