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Primal Potential

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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
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I get asked about motivation more than almost any other topic. It makes sense, right? Whether we want to get to the gym, empty the dishwasher, prep a healthy meal or setup that meeting with a financial advisor, it helps to feel motivated. Today, I'm taking you through one of the modules inside The Consistency Course to hack motivation. If you aren'…
 
If you feel stuck or in a rut, I've got a strategy for you to adopt! Plus, we're talking weight loss fads, detox, clean product recommendations, my input on moments of weakness and more! Mentioned In This Episode: Reboot (the code BENTON at checkout saves you $10 on your first order) Wait List for The Consistency Course Change Makers Journal Primal…
 
I think these are conversations we need to have even if they are sensitive ones. I also think it's perfectly okay if we see things differently. As my husband says, it's not good to live in an echo chamber where you only entertain opinions that match the ones you presently hold! Thanks for listening! Mentioned In Today's Podcast Reboot - make sure y…
 
This is a short episode, but SUCH an important one around the idea of your comfort zone, your expectations, your ideals and how you're thinking about each of these. It was inspired by a post on social media that said: "When you're not used to being confident, confidence feels like arrogance. When you're used to being passive, assertiveness feels li…
 
Ever feel like you have things that motivate you but they don't keep you motivated or they only motivate you sometimes? Or that even when you feel motivated, you don't execute? That's what we're diving into today! I'm also giving away GBX Protein - if you haven't tried it, give it a go and let me know what you think! I mix some into my greek yogurt…
 
Hear an update on how I'm approaching postpartum fat loss plus we are talking about snacking, binging and more! Join me in the Primal Potential FB group to learn more about my postpartum fat loss journey! Mood+ (use the code BENTON at checkout to save $10 on your first order! Kids Mood (use the code BENTON at checkout to save $10 on your first orde…
 
Today I have a special guest on the show and we're going to talk about one of my biggest mindset breakthroughs (and how it initially came to me regarding my beliefs about money and opportunity). Whether you have money blocks or blocks in any other area, you aren't going to want to miss this one! Be sure to connect with @Becsadek on Instagram!…
 
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