Summary: Clara Parati, a certified Psychedelic Integration Specialist and Coach, discusses the importance of connection in the process of integration and healing. She shares her experience in Peru, working with plant medicine and the Shipibo Shamans. Clara emphasizes the need for preparation, intention, and a calm nervous system when considering ps…

Summary: Melissa, a certified life coach and empath, shares her journey of discovering her empathic abilities and how she helps her clients navigate their lives and work. She emphasizes the importance of understanding and embracing being an empath, setting boundaries, and protecting one's energy. Melissa also discusses managing highly sensitive ind…

Summary: Alyssa, the owner and creator of Intentions of Light and the Light of Your Life movement, discusses the importance of healthy living and the challenges of finding quality food in today's society. She emphasizes the need for individuals to take control of their health and make conscious choices about what they consume. Alyssa also shares he…

Summary: Tammy discusses the concept of burnout to brilliance, which is a way to describe the exhaustion and loss of self that many women experience from juggling multiple roles and responsibilities. She explains the different stages of burnout, from exhaustion to feeling numb on the inside. Tammy emphasizes the importance of asking for help, setti…

Summary: Rochelle, a rapid transformational therapist, discusses toxic relationships and narcissistic abuse. She explains that narcissistic abuse is not just about selfishness but refers to individuals who manipulate and abuse their loved ones. Rochelle emphasizes the importance of healing the relationship with oneself to leave toxic relationships …

Summary: Germana shares her journey of overcoming challenges such as a challenging childhood, eating disorder, addiction, single motherhood, chronic pain, low self-esteem, and lack of confidence. She emphasizes the importance of self-love and self-care, and how she learned to give herself what she never received as a child. Germana also discusses h…

Summary: Jeri, the founder of Secure Soul Mythology, shares her journey from studying fashion design to becoming a therapist. She discusses the connection between fashion and therapy, emphasizing the importance of feeling comfortable in our expression and identity. Jeri also talks about her own healing journey, including somatic work and spiritual …

Summary: Karolina, a clinician turned life coach, discusses the challenges of pigeonholing in coaching, the importance of individualized coaching, and the ethical considerations in the coaching industry. She also addresses the FTC's action to stop deceptive business coaching schemes and provides practical advice for coaches. Takeaways: The importan…

Summary: Tia bridges the science and spiritual world when guiding women in deepening their intuition by creating an understanding of the emotional and physical responses. She helps her clients establish a beautiful relationship with food and movement. Tia shares her personal journey with food and movement, including her struggles with eating disord…

Summary: Supriya is an intuitive chakra alignment coach who helps people align themselves to their highest reality using their chakras. She works with individuals and entrepreneurs to heal them spiritually and practically. Chakras are energy centers in the body that can be used to diagnose mental and physical issues. Supriya offers complimentary di…

Summary: In this episode, Krystallee Lalsin discusses the qualities of a successful relationship and how past experiences can influence our current relationships. She emphasizes the importance of giving space and grace to one another, accepting each other without judgment, and being curious about each other's pasts. Krystallee also addresses the ch…

Summary Josh Ocasio shares insights on scaling revenue, marketing, and customer success, emphasizing the importance of working for the business you want to build and the significance of elevating your circle. He also discusses the hiring process, lead qualification, and the value of documenting your journey through podcasts and personal branding. T…

Summary In this episode, JJ Virgin, a celebrity nutritionist and fitness expert, shares her journey in the alternative medicine space and offers advice for building credibility and authority. She emphasizes the importance of being authentic and transparent in your messaging and establishing collaborative partnerships. JJ also discusses the signific…

Summary Taylor Proctor discusses the importance of intuition in business decision-making and the need to align actions with personal intuition. She emphasizes the significance of building connections and relationships, focusing on lead generation, and making sales as key income-producing skills for entrepreneurs. Taylor also highlights the need to …

Summary Meg Glenn, a wellness advocate and biohacker, shares her journey of reclaiming her health and empowering others to do the same. She discusses her experience with biofeedback and phototherapy as tools for supporting the body's natural healing processes. Meg emphasizes the importance of taking control of one's health and making proactive choi…

Summary In this episode of The Holistic Sister Circle, Lorianna Steele, also known as Lolo the Coach, discusses toxic relationships and how to recover from them. She explains that toxic relationships often start small and build over time, leading to feelings of insecurity, fear, and low self-worth. Red flags include controlling behavior, walking on…

Dr. Siobhan France shares her personal journey of transitioning from a clinician to an entrepreneur and the challenges she faced along the way. She emphasizes the importance of developing trust and faith in oneself and in the business, as well as the need to treat the business as if it's already paying full-time. Dr. France also discusses the signi…

Barbara Esther, a midwife from Ontario, Canada, shares her journey of leaving the midwifery system and starting a business in online coaching. She discusses the importance of having a healthy relationship and sex life for a healthy conception and birth. Barbara also documents her birthing journey and the challenges she faced outside of the system. …

Maricel Rocha, a natural rejuvenation coach, discusses the science of rejuvenation and anti-aging. She explains the role of genes in the aging process and how epigenetics can influence gene expression. Maricel emphasizes the importance of prevention and slowing down the aging process through lifestyle choices. She introduces the concept of natural …

In this episode, Shelley Hobbs shares her journey from crisis to healing and how she uses Reiki to help others. She explains that Reiki is a universal life force energy that can be channeled by practitioners to heal and relax. Shelley discusses the benefits of Reiki and how it can be incorporated into daily life. She also explores the concepts of s…

In this episode, Hollie Johnson shares her journey towards a holistic lifestyle and the importance of self-discovery and curiosity. She discusses the challenges of maintaining a holistic lifestyle while traveling and the impact of non-toxic products on our health. Hollie also highlights the potential dangers of glyphosate on reproductive health. Sh…

In this episode, Katherine shares her journey as a breast cancer survivor and how she transitioned from a corporate career to becoming a mental health and cancer coach. She emphasizes the importance of healing and understanding oneself after a cancer diagnosis. Katherine also discusses the impact of her illness on her relationships and the need for…

Jessica, a licensed eating freely practitioner, shares her personal journey with food and caregiving. She discusses the connection between emotions and food cravings and how to transform the relationship with food. Jessica also highlights the importance of conscious decision-making and breaking the habit loop. She explains the four pillars of her w…

Sarrah Smith shares her journey into the world of healing and spiritual work, starting with her own personal struggles with depression and her discovery of meditation and crystals. She recounts her experiences with lower energy spirits and how she shut down her gifts as a teenager. Sarrah then explains how she rediscovered her abilities and connect…

Taylor Caruthers, a resilient mother of five, shares her journey of motherhood, personal growth, and breaking generational curses. She emphasizes the importance of authenticity and creating a support system. Taylor also discusses her transition to healthcare and the impact it has had on her mental, emotional, and spiritual well-being. She provides …

Steph Mahony shares her journey of transforming her life and teaching others how to do the same. She emphasizes the importance of living in alignment with one's inner truth and taking off the mask of perfection. Steph also discusses the fear of judgment and the need to overcome it in order to step out of one's comfort zone. She shares practical ste…

Summary Lia Scott, a certified holistic life and wellness coach, shares her journey from overcoming stage fright to becoming a wellness coach. She emphasizes the importance of self-compassion and mindful content consumption in personal growth. Lia's coaching program, Amazing Me, focuses on uncovering personal strengths, setting boundaries, embracin…

Summary: In this episode, Samantha Rawlinson discusses the impact of chronic pain and how it doesn't have to define one's identity. She emphasizes the importance of mindset and journaling in overcoming pain and finding positivity. Samantha also highlights the power of community support and the role of communication in relationships when dealing wit…

Dr. Lj shares her personal journey with endometriosis and the impact it had on her children. She emphasizes the importance of addressing both external and internal stressors in managing chronic illness. Dr. Lj provides a comprehensive definition of endometriosis, debunking misconceptions and highlighting its systemic nature. She offers practical st…

Summary: Kelly Kalkins, owner of Abundant Hope Nutrition, shares her journey of overcoming six autoimmune diseases and reclaiming her health. She emphasizes the importance of challenging medical advice and taking control of one's health. Kelly discusses the prevalence of autoimmune diseases and the need for a holistic approach to healing. She provi…

Summary: In this conversation, Dawn Karwaski, a root cause health coach, discusses her role in helping clients with chronic illnesses. She explains the difference between a functional medicine practitioner and a holistic health coach, emphasizing the importance of a comprehensive approach to wellness. Dawn shares her journey with autoimmune disease…

Summary: Christine, a healthcare industry veteran, shares her journey from working in the intensive care unit to becoming a holistic healthcare advocate and CEO of WellnessWorx. She highlights the frustration of seeing patients repeatedly return to the hospital due to unhealthy lifestyles and emphasizes the importance of health coaching in preventi…

Summary: In this episode, Sheridan Ruth discusses nervous system healing and its impact on personal and professional success. She explains that the nervous system is not broken but can be reconfigured to perceive less danger and respond more resiliently. Sheridan highlights the common challenges faced by her clients, such as externalizing problems …

Summary: Lea, a holistic health and nutrition specialist, shares her journey of overcoming gut health issues and finding relief through natural medicine and holistic health. She emphasizes the importance of nutrition, basic habits, and movement in improving overall health. Leah offers one-on-one coaching and a six-week program to help individuals w…

Summary: Susan, with over 30 years of experience in teaching and facilitating, discusses her journey and the creation of the Universal Wellbeing Model and Evaluation Tool. She shares her passion for supporting positive change and helping individuals thrive. The Universal Wellbeing Evaluation Tool allows individuals to assess their well-being across…

Summary: Julia and Amelia discuss the power of retreats and the importance of connection and collaboration. They share their journey of building a partnership and the decision to focus on retreats as a means of personal development and growth. They discuss the challenges of perfectionism and the need to let go and take messy action. They also offer…

Summary In this conversation, Kristina Zalnieraite, a gut health expert, discusses the importance of gut health and its impact on overall well-being. She shares her journey and interest in the field, as well as the challenges she has encountered in healthcare. Kristina explains the concept of irritable bowel syndrome (IBS) and the gut-brain connect…

Summary: In this episode, Elizabeth King, healer, public speaking coach, and opera singer, shares her journey into energy healing and how it connects with her career as an opera singer. She discusses the importance of understanding the mind-body connection and the role of thoughts and emotions in creating our reality. Elizabeth also explores the im…

Summary In this episode, Jules discusses the importance of connection to the Yoni (vagina) and its impact on women's health. She introduces the concept of Yoni mapping as a daily self-care practice for nervous system healing. Jules also explains how Yoni mapping can support women during pregnancy, birth, and postpartum, including the healing proces…

Summary Janine Farley, a master manifester and coach, shares her insights on manifesting wealth and abundance through subconscious reprogramming. She emphasizes the power of spoken word and the importance of gratitude in manifestation. Janine also discusses the role of faith, inspired action, and intuition in the manifestation process. She encourag…

Name of podcast: The Holistic Sister Circle [Episode Title]: How To Elevate Your Confidence & Command Authority w/ Dr. Ruchi Mishra Sharma Season & Episode Number: Season 02, Episode 01 A summary of the episode: In this episode, we explore the significance of Inner Child Rapid Transformational Therapy. The episode offers an in-depth look at how to …

Name of podcast: The Holistic Sister Circle Episode Title: My Childhood Nanny Shaped My Career Path w/Psychotherapist Claire Walsh Season & Episode Number: Season 01, Episode 24 A summary of the episode: Join us in this heartwarming and insightful episode as we explore the profound impact a childhood nanny had on shaping the career path of our gues…

Name of podcast: The Holistic Sister Circle [Episode Title]: The Power of Connection and Manifestation w/ Lauren Ashley Season & Episode Number: Season 01, Episode 23 A summary of the episode: In this episode, we explore the significance of following your intuition and the transformative power of mindset and manifestation. The episode offers an in-…

Name of podcast: The Holistic Sister Circle [Episode Title]: Mindfulness Strategies for Stressful Times w/Energy Practitioner Karen McDonough Season & Episode Number: Season 01, Episode 22 A brief summary of the episode: In this episode, we dive into the world of energy healing with our guest, Karen McDonough, who brings over 15 years of experience…

Name of podcast: The Holistic Sister Circle Episode Title: My Husband Had 3 Years To Live w/ Shaman Princella "Vizion" Zeno Season & Episode Number: Season 01, Episode 21 A brief summary of the episode: In this heartfelt episode, join us as we dive into the journey of resilience and spiritual awakening with Princella "Vizion" Zeno, a shaman and spi…

Name of podcast: The Holistic Sister Circle Episode Title: How To Know When Your Hormones Are OFF w/ Registered Nurse Kristy Breen Season & Episode Number: Season 01, Episode 20 A brief summary of the episode: Join us in this episode as we dive into the world of hormonal balance with Kristy Breen, a seasoned Registered Nurse and an expert Hormonal …

Name of podcast: The Holistic Sister Circle Episode Title: "My Battle With Chronic Depression" w/ Therapeutic Wellness Coach Morgana Marie Season & Episode Number: Season 01, Episode 19 A brief summary of the episode: In this episode, we are joined by Morgana Marie, a Therapeutic Wellness Coach and Transformational Creation Facilitator. Morgana sha…

Name of podcast: The Holistic Sister Circle Episode Title: "My Inner Child Ran My Life" w/ Somatic Reparenting Creator™ Dr. Somer Nicole Season & Episode Number: Season 01, Episode 18 Brief summary of the episode: In this episode, we welcome Dr. Somer Nicole, a seasoned expert in Trauma Resolution and the creator of the Somatic Reparenting Method™.…

Name of podcast: The Holistic Sister Circle Episode Title: The Power In Quieting Your Mind w/ Holistic Health Coach Mark Rich Season & Episode Number: Season 01, Episode 17 Brief summary of the episode: In today's episode of the HSC Podcast, we dive deep into the world of holistic healing and martial arts with our special guest, an expert who's bee…

Name of podcast: The Holistic Sister Circle Episode Title: "Let It Go" w/ Holistic Life Coach Manuela Ribeiro Season & Episode Number: Season 01, Episode 16 Brief summary of the episode: This week on the HSC Podcast, we're joined by the inspiring Holistic Life Coach, Manuela Ribeiro de Sousa. With a powerful personal narrative rooted in resilience …