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Your permission slip to put yourself first, say yes to your dreams and manifest a life even better than your vision board. Coaching and expert guidance to manifest next level abundance, success and happiness in life. Let's make your wildest dreams your new normal. New episodes every Monday! x
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Changing your mindset from a corporate 9 to 5 to an empowered entrepreneur can be challenging. Her First is a podcast to help online business owners, coaches, and creators gain the confidence needed to build a successful business while creating sustainable lifestyle balance. Are you ready to put yourself first in business and in life?The Her First Collective: A community of female online business owners, coaches, and creators to grow both personally and professionally.Join here: www.facebook ...
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Tune in for her signature unapologetic style of podcasting. No annoying jingles. No unnecessary filters. No editing. Just one take, no fake episodes that get straight to how to turn our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Perfect for the drive to work, morning walk or t ...
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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...
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Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul. Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child. What really works? How can we get it together? What do we need to thrive? Through deep conversations and personal experiences, we tackle e ...
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Join us for our take on "preventative maintenance," for your body, mind, +soul. In this day and age, it can be a rebellious act to put yourself first- to focus on your health and wellness- so that you can offer your best self to the world. We are a mother + daughter team, who both share the titles of mother, scientist, teacher, yogi, fitness enthusiast, plus more. Each episode we will sift through the plethora of info out there, and give you our take on an important issue relating to any fac ...
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You landed in the perfect place, if you want to make more money, and enjoy doing it! Join your multi-millionaire female entrepreneur host, Tiffany Carter, as she shares success, marketing, business, and wealth-building, tips, strategies, and stories in her unique educationally edgy style. Tiffany keeps it real and takes the mystery out of making BIG money. This former NBC and CBS TV journalist interviews incredible people, with amazing stories and action-worthy advice. She uses a live format ...
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Sharing past, present, and visions of the future; The Striving Butterfly is here to rescue, empower, encourage, and support those healing whilst also owning their flaws. I’m here to make the uncomfortable feel comfortable. Come unpick and unpack the excess luggage. We are about to restore what we’ve lost as I teach you how to remove the noise, put yourself first, and practice self-care. With a new episode and occasional guest, every fortnight be sure to download and tune in to the latest epi ...
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Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment. Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, an ...
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This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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🎙️ Welcome to "Neo Self Care," your personal portal to a brighter, healthier you! Hosted by Vashti Ma'a, this is not your typical self-care podcast; it's the ultimate guide to transforming your life from the inside out. In a world that never stops, we often forget to press pause and focus on our own well-being. But fear not, because "Neo Self Care" is here to remind you that self-care isn't selfish; it's a revolutionary act of self-love. 💖 Join Vashti Ma'a as they dive into the captivating u ...
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Punk Rock HR

Laurie Ruettimann

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Welcome to the Punk Rock HR Podcast, hosted by the influential and unconventional Laurie Ruettimann. This podcast breaks away from the traditional constraints of the HR world to bring you candid and compelling conversations with some of the most disruptive and innovative minds in the business. Each episode, Laurie dives deep into critical topics surrounding the real world of work, exploring the modern workplace's nuances, and challenging the status quo of HR. Guests range from renowned thoug ...
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Healing Rest

Kalyani Jen Tobin

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, ...
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Welcome to the HR Coffee Time podcast; a weekly podcast full of tips and ideas to help you have a successful and fulfilling HR career (without working yourself into the ground). It can feel hard to put yourself and your own career first when you're so busy looking after everyone around you. It can leave you at risk of burning out, finding that you're not where you want to be in your career, or feeling unsure about what you want from your career anymore. This podcast is here to help. Join car ...
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The Emmerance's Podcast

Emmerance Victoria Odia Ndala

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Welcome to The Emmerance's Podcast, your go-to destination for personal development and self-love insights! Join us on a transformative journey as we explore practical tips and empowering strategies to prioritize self-care and put yourself first. Hosted by Emmerance Victoria Odia Ndala, our podcast is designed to guide you through your self-love journey, empowering you to achieve your goals and unlock your full potential. Discover actionable advice on cultivating a positive mindset, building ...
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UPDATED EVERY M/W/F 10PM PST! Welcome to Jez’s Absolutely Fried Podcast! A great place for stoners around the world to come together, sesh, and chat! These episodes are pulled from a livestream that takes place on Twitch and Kick every Monday, Wednesday, and Friday at 8pm PST! Come join the livestream or continue enjoying on your preferred podcast platform whenever and wherever you’d like!
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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks

Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!

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Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
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I’m Rebecca Marie, a 21 year old navigating life as a young founder with big dreams, personality and the hope of inspiring more people to take on the challenge of finding themselves, happiness and aligning with the best version of themselves they can be. We are all about showing up as the person you want to be in your personal, professional and really all aspects of your life. It can be a lonely journey leveling up but I’m here to go through it with you. So stick around if this is a bit of y ...
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As a college student who lived through the middle of a pandemic, navigating life has come with plenty of uncertainties. Tune in to hear me talk about my thoughts and reflect on my day to day, from school work to personal health. It has become clear that there is not much in the world we can control, but I hope that with this podcast we can gain clarity and grow together. https://flow.page/eveningchatspodcast
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Morning Rae

Allana Blumberg

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Being you is HOT and Lan wants you to believe that. From routines and habits to mindsets surrounding dating, career, school, friendships, and life in general, Lan has got you. Tune in weekly on Mondays to start your week off right with a new episode of Morning Rae. For advertising inquiries only: allana@counterculture.agency
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Expected Victory

Dr. Vicky Harris

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You have with more responsibilities than time. You are constantly making sure everyone around you (family, friends, coworkers, employees, clients, students, patients …) have all their needs met, but you often forget to put yourself first. It seems like there is no time left in the day for you to make meaningful progress or to even start accomplishing all you want for yourself. You are expecting a victory in one or more areas in your life, while also experiencing barriers. The drive, determin ...
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Rediscover, Reimagine, and Radiate: Your Journey to a Heart-Centered Life. Welcome to the Imperfectly Charming Blogcast, where heart-centered guidance meets transformative storytelling. I’m Sheryl, your host, life coach, and fellow seeker on this path to self-discovery and joy. Join me in this sanctuary for women as we explore the journey from what feels like the edge of nowhere to a world bursting with possibilities! Every episode is a blend of authentic conversations, relevant topics, rich ...
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Unlock Your Life is the podcast for highly successful, visionary, heart centered women of color that want more out of life! If you’ve done all the things….got the degrees, the fancy job, the family but still feel like something is missing then this is the podcast for you. Break free from the white picket prison! Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love. This podcast is designed to ...
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Animal Communicator, Emma Jensen, sharing lessons and words from animals. Our animals have so much wisdom to share with us and we can all benefit from hearing their wisdom. Lessons From Our Animals will share those messages so that our lives can be enriched and we may begin to interact with our animals in a deeper way.
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Positive Proof

Parmis Najmi

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Welcome to the Positive Proof podcast! Put your headphones in and get ready to chat with your host, Parmis Najmi, to talk about all things wellness, growth & lifestyle. FIND PARMIS:Instagram @parmisnajmihttp://surl.li/dezdsInstagram @positiveproofpodcast http://surl.li/dezdnTikTok @parmisnajmihttp://surl.li/dezdoTikTok @positiveproofpodcasthttp://surl.li/dezdkYouTubehttp://surl.li/dezdpFor sponsorship inquiries, please email parmis.najmi@gmail.com
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It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
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Letting go and moving on after divorce? That takes guts, strength, and a whole lot of support. Hosted by Michelle Dempsey-Multack, Certified Divorce & Co-Parenting Specialist and Author of the bestselling book Moms Moving On brings you the very best guests for the very best education in divorce, co-parenting, and single motherhood. Your divorce support village is waiting for you! Follow Michelle on Instagram @themichelledempsey
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The Spiritual Hustler is a show dedicated to reframing the toxic masculine paradigm so many women find themselves in today while building their businesses. Hosted by Jessica Zweig, serial entrepreneur, bestselling author & branding and business coach, get ready to reframe the word "hustle" altogether. Through raw solo episodes and captivating interviews with the most inspiring female leaders of today, you will discover what it looks like to hustle from a new vibration of love, trust, meaning ...
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In this podcast, real-life cousins, best buds + soul-sisters Blake Ashley Freedom & Tiffany Peterson chat about the lessons we learn on this Journey of Life including: self-love, feeling your feelings, expressing yourself, global issues, cultural issues and so much more! We also laugh a lot and love to HUG! Come join us in the Fun!
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Process is a weekly podcast for creators and makers who struggle to manage the ups and downs of a creative life, despite the impact they make on our world. Hosted by Marcella Chamorro (blogger and entrepreneur) the show reveals strategies and stories for managing the rollercoaster of creativity. Discover how you can maintain a peaceful mindset throughout your creative journey. While Marcella confesses she isn't a licensed coach or therapist, she shares the practical methods she's used to exp ...
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Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a weekly podcast that’s here to generate and share self care ideas with each other.
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Process is a podcast for creators and makers who struggle to manage the ups and downs of a creative life, despite the impact they make on our world. Hosted by Marcella Chamorro, this show reveals strategies and stories for managing the rollercoaster of creativity. Discover how you can maintain a peaceful mindset throughout your creative journey. While Marcella confesses she isn't a licensed coach or therapist, she shares the practical methods she's used to experience peace of mind and creati ...
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Pause

Danielle Marchant

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Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. In this series of podcasts, author Danielle Marchant helps you learn when to press pause, before life does it for you.
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If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
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This podcast is for you; a woman who's been feeling incredibly tired and overwhelmed by the demands on your time, leaving you with little room for yourself, this podcast is dedicated to supporting you in reclaiming control over your life. It's designed for individuals like you who have given their all and find themselves drained, empty, and in need of a change. This podcast is a sanctuary, a place where you can find guidance on how to prioritize yourself. Become your own best friend and sile ...
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YouthCast

The Church of Jesus Christ

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YouthCast explores the intersection of faith and day-to-day living through stories of God's faithfulness in modern-day, lived experiences. Find interviews, sermons, music, and more through our podcast and YouTube channel. The spiritual birth and growth of young people — that’s the goal of YouthCast by the Church of Jesus Christ. Serving Christ (and not yourself) is what makes life worth living. YouthCast inspires you to catch this vision. Challenges you to put first things first. Supports yo ...
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Imagine feeling a “SPARC” of change ignite within you, illuminating the path to your best life. I'm Amber J, your guide on this transformative journey, and this is the Ignite Change podcast. So many of us have been there - feeling trapped in a career that drains us, yearning for fulfilling relationships, or simply wanting to prioritize ourselves. As we navigate midlife changes, our bodies, our health, and even menopause, these feelings can intensify. I've walked red carpets, presented on int ...
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Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wisdom/sparks of new opportunity in your mind for your own journey. Wether it's about birth control, tapping into your intuition, finding & building confidence in yourself, spirituality, overcoming addictions, mental health and more....you can bet they are going to cover it. If you have been living you ...
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Youth Worker Collective Podcast

Youth Worker Collective Podcast

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Youth ministry is not a solo sport, but far too often youth workers feel like they have to do it alone. We are here to help with that. Every week some of the top United Methodist youth workers offer free resources from their real-world ministries. You’ll find everything from games to downloadable lessons to coaching on how to put together a budget. We hope that when you get online to work, you don’t feel like you have to do it all yourself. We want to be the first place you turn for games, l ...
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I am just your average guy, discussing random topics with you the listener or with any guests who I can convince to get on the mic on the Toke & Talk Episodes. My aim is to just help people get through life with my advice where I can with the Dear Diary Episodes and if not then just make people laugh with the occasional Waffle & Gibberish episode.Come have a listen, I hope I can provide some value to you.Thanks for reading this, Wahab
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Steal my EXACT morning routine I use to manifest miracles into my life, put myself first and show up to my day as my best self - in 30 minutes or less! This routine will allow you to: ✨ Connect to your goals, dreams and next level ✨ Align with your next-level self, receive intuitive guidance and take action to manifest your future vision today ✨ Up…
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Hey everyone! It’s been a minute😅, but I'm thrilled to be back with exciting news. After the amazing response in the “How to Be Selfish” episode, I've decided to launch a brand-new series called the Selfish Series. I’ve missed connecting with you all, and I’m ready to dive deep into topics that help us put ourselves first without guilt. Expect fres…
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we take bong rips and have some deep conversations... FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/absolutelyfriedpodcast/?hl=en HELLO! WELCOME TO MY ABSOLUTELY FRIED PODCAST WHERE WE GET ABSOLUTELY FRIED EVERY MONDAY, WEDNESDAY, AND FRIED AT 8PM PST ON LIVESTREAM AND DISCUSS DIFFERENT TOPICS! WATCH THE ACTUAL LIVESTREAM HERE: https:/…
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Learn from me IN PERSON! Already 30% sold out. Get details + join The ProjectME Mastermind Experience HERE FREE GIFT for you > Summer Abundance Guided Walking Meditation Series, designed to shift you out of fear and into the Abundance Zone™ in 3 minutes a day. SPECIAL SUMMER SALE in my ProjectME Posse Business Coaching Membership HERE Feeling like …
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Are you dealing with acts of coercive control while coparenting and wanting to avoid it affecting your children? This week on Moms Moving On, Jan and Jill Yuhas join Michelle Dempsey-Multack to break down the best way to navigate coercive co-parenting. Jan and Jill lay the groundwork for: Recognizing the signs of coercive control Setting firm bound…
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This episode is an episode that I hope every single women gets to hear! Especially the ones who are (literally almost all of us) focused on how we look, shame our bodies in the mirrors alone, & are never happy with our bodies!! My intuition came through and explained this to me in such a way that honestly makes so much sense why we are all dealing …
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#186. Lan is spilling the tea on the five key things she does religiously to ensure that she is successful and continues to be in her career (and life in general). Tune in and learn what you should and can be doing no matter your career field. Enjoy x ITEMS MENTIONED: Just For The Summer by Abby Jimenez Runna App (use code ALLANA for your first 2 w…
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we sesh and talk about starting a cult... FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/absolutelyfriedpodcast/?hl=en HELLO! WELCOME TO MY ABSOLUTELY FRIED PODCAST WHERE WE GET ABSOLUTELY FRIED EVERY MONDAY, WEDNESDAY, AND FRIED AT 8PM PST ON LIVESTREAM AND DISCUSS DIFFERENT TOPICS! WATCH THE ACTUAL LIVESTREAM HERE: https://www.youtube…
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Feeling swamped by the circus of life's demands can dim the brightest of spirits, but imagine if you were equipped with the right mantras to turn the tide. Join your striving butterfly, Colleen, as she wings through a garden of affirmations, offering you the nectar of self-love and the pollen of personal empowerment. Through a symphony of soulful d…
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In this reflective episode of the Imperfectly Charming Podcast, Sheryl shares her cherished memories of bedtime stories and pumpkin patch adventures with her children, exploring the theme of memory and the lasting impact of emotional experiences over specific details. Beyond the sweetness of candy-coated dreams lies the enduring taste of love and c…
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You may have heard that coaching skills can be incredibly helpful for managers to have in their toolbox, boosting their confidence and effectiveness in their roles. But why are these skills so useful, and how can you help managers start using them? This episode of HR Coffee Time is here to answer those questions. Host Fay Wallis is joined by Jude S…
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Suzanne is joined by special guest Patti Oskvarek, an expert in work-life balance and leadership. They discuss practical strategies to help people say no to unwanted commitments, freeing up time for things that truly matter. Patti shares insights on creating a balanced life, identifying joyless tasks, setting boundaries, and rediscovering hobbies. …
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How Trauma Affects Our Health - CTHC at UCSF Univ of Cal at SF - Center to advance trauma informed carePast trauma may haunt your future health - Harvard Health Long Term Effects of Child Abuse and Neglect (preventchildabuse.org) The Relation Between Adverse Childhood Experiences and Adult Health: Turning Gold into Lead - PMC (nih.gov) ACEs-Questio…
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No matter where you are: on the couch, coming off an injury, or stuck as a “lapsed” fitness buff, kinesiologist Susi Hately has unique answers. “I fundamentally believe that healing is possible,” she says. “People can get well again, no matter the condition.” This eminently qualified exercise physiologist, author, yoga therapist and teacher trainer…
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we sesh and talk about how i was chased by coyotes when i was high... FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/absolutelyfriedpodcast/?hl=en HELLO! WELCOME TO MY ABSOLUTELY FRIED PODCAST WHERE WE GET ABSOLUTELY FRIED EVERY MONDAY, WEDNESDAY, AND FRIED AT 8PM PST ON LIVESTREAM AND DISCUSS DIFFERENT TOPICS! WATCH THE ACTUAL LIVESTRE…
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Isolation, loneliness, pressure to take on life fully all by ourselves is a very real thing in our day in age! The pressure to have ourselves all put together and figure “it” out on our own is real, but I’m here to give you a new lens to look through to release that pressure and start using what you have right now in your life to create your dream …
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Chloe and Steph discuss their experiences during school holidays and recent events, including birthday parties and a dinner party. They also talk about watching a documentary on the Dallas Cowboy Cheerleaders on Netflix and their thoughts on the series. Steph then shares her experience at a 24-hour spa in China, where she had a Himalayan salt massa…
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In this episode, Lisa Carrillo sheds light on the intricacies of self-love, dealing with life’s challenges, and the importance of self-care. Gain insights from her personal journey, exploring how to live fearlessly and freely by integrating self-care with care for others, the overlooked steps in self-love, and strategies to navigate life’s complexi…
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Selling out Quickly! My ProjectME Mastermind Experience 2-day in person event. This only happens once a year. Details + Register HERE (First 11 spots get $1000 OFF!) FREE GIFT for you > Summer Abundance Guided Walking Meditation Series, designed to shift you out of fear and into the Abundance Zone™ in 3 minutes a day. This interview with top Human …
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How have your goals been coming along this year? In this episode Joann & Michelle reflect on milestones on their way to accomplish 2024 goals. In regards to goals, we think it’s about the journey over the destination, so that you create supportive systems, processes, and habits. There is power in reframing failures, recognizing barriers, and making…
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In this transformative episode, we explore the significant impact of the company we keep on our energy and well-being. Learn how being around the wrong people can deplete your energy and how trauma bonding can trap you in cycles of negativity. I'll guide you on identifying toxic relationships and the importance of finding those who genuinely uplift…
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Episode 129 is about the importance of functional lab testing in identifying the root causes of chronic illness. In this episode, you’ll meet Reed Davis, a board-certified holistic health practitioner (HHP), certified nutritional therapist (CNT), the founder of Functional Diagnostic Nutrition (FDN), and an expert in functional lab testing and holis…
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“You can trust that you don't need somebody in a white coat. You can trust that your eyes and your nose and your mouth and your ears and your energy system will move naturally toward the things that will heal you the fastest.” — Katie Hess Today on The Spiritual Hustler: Healing the nervous system with flower essences Boosting confidence and self-l…
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On this episode of Overcoming Adversity Podcast, Amanda Marino, the founder of Next Level Recovery Associates, hosts this episode alongside her co-hosts, Matt Williams and Sara Frias. We introduce Season Twos first guest, Janine Stella, founder of StellaMix Podcast Production. This episode features an incredibly raw and honest conversation about th…
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we sesh and talk about how i may have stalked someone... FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/absolutelyfriedpodcast/?hl=en HELLO! WELCOME TO MY ABSOLUTELY FRIED PODCAST WHERE WE GET ABSOLUTELY FRIED EVERY MONDAY, WEDNESDAY, AND FRIED AT 8PM PST ON LIVESTREAM AND DISCUSS DIFFERENT TOPICS! WATCH THE ACTUAL LIVESTREAM HERE: http…
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Take a transformative approach to maintaining a healthy lifestyle by reframing the concept of "cheat days." Inspired by a conversation with her sister-in-law, Laura discusses how changing the terminology from "cheat day" to "reward day" can shift the mindset from guilt to celebration. If you want to cultivate a more positive relationship with their…
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My once-a-year event to skyrocket your business growth is open for registration, and tickets are selling out fast. Get details + join The ProjectME Mastermind Experience HERE ******First 11 people get $1000 OFF. FREE GIFT for you > Summer Abundance Guided Walking Meditation Series, designed to shift you out of fear and into the Abundance Zone™ in 3…
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This episode of the Selfish Podcast with Chloe and Steph focuses on the astrological event of the second full moon in a row in the sign of Capricorn. The hosts discuss the significance of this event and how it creates a tug of war between ego and emotions. They explore the themes and challenges associated with this full moon and provide guidance on…
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Are you waiting for the perfect moment, the perfect timing?? This episode is for you! Support the Show. To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/ @mysticmoon22 (Kylie’s IG): https://www.inst…
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In this episode, I am blasting through the belief that to get more success and manifest results, you just need to work harder. Hustle, burnout and sacrifice are NOT required for success and NOT required to manifest your dream life. If you feel like you’re taking action and trying EVERYTHING and still not seeing results - this is the episode for you…
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Resources mentioned in this episode: https://youtu.be/ta8H8n7Ty9A?si=JaslWX9H6G83wm5B Suzanne discusses the challenges and strategies of expressing personal needs without the fear of upsetting others. Drawing from personal anecdotes and examples, Suzanne emphasises the importance of choosing discomfort over resentment, building the muscle of commun…
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we sesh and talk about how scientists are lying to us... FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/absolutelyfriedpodcast/?hl=en HELLO! WELCOME TO MY ABSOLUTELY FRIED PODCAST WHERE WE GET ABSOLUTELY FRIED EVERY MONDAY, WEDNESDAY, AND FRIED AT 8PM PST ON LIVESTREAM AND DISCUSS DIFFERENT TOPICS! WATCH THE ACTUAL LIVESTREAM HERE: http…
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In this deeply personal episode of the Imperfectly Charming Podcast, Sheryl shares her reflections on the profound impact parents have on their children, often without even realizing it. She discusses the legacy of love, boundaries, and support through the lens of her own experiences as a single mother and the recent poignant moments with her daugh…
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Suzanne welcomes special guest Tammy Vincent to discuss the journey from trials to triumph. They explore how individuals can overcome life's challenges through mindset shifts, the importance of treating oneself with compassion, and practical tools for healing and growth. Tammy shares her personal story of growing up in a dysfunctional environment a…
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In this episode, Scott Sambucci delves into the concept of "implementing equals learning," underscoring the importance of experimenting with new strategies in sales. Drawing parallels from his ultra-running experiences, Scott highlights the significance of pushing boundaries to foster growth and achievement. He discusses actionable strategies such …
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It's time to LOVE YOURSELF!!! This episode is packed with actionable self-care best practices and steps to cultivate self-love, such as incorporating micro self-care moments, practising positive affirmations, setting boundaries, and surrounding yourself with positivity. Hear how these methods can enhance your creativity and lead to innovative work,…
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It has been 6 months since we did the New Years Animal Readings and feels like a great time to revisit the overarching themes that came through during those readings. And Pepper’s messages are so perfect for this reminder! I am so grateful for all the animals I get the pleasure and honor of connecting in with. Thank you to all of you who have trust…
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Many of us find ourselves reaching for snacks late at night, not out of hunger, but out of habit. This common behavior can derail our health goals, contribute to unwanted weight gain, and disrupt our sleep patterns. If you're looking to break the cycle of nighttime eating, here are some practical strategies to help you reclaim control and improve y…
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Summer recollections are so good for overcoming the so often bad memories that easily crop up in our brains to shame and blame us. I talk often in this podcast about learning to pivot from these natural negative thoughts, and summers past are a calming, pleasant place to start. Especially because you can almost feel the recollections, from slapping…
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After a huge exciting Manifestation happens there is an integration process that happens, your nervous system changes….I wish this was more talked about! Ashlynn shares with you what this Space has felt like and shown her in hopes to help you on your Manifestation journey! Support the Show. To connect with us on a deeper level, follow and message u…
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we sesh and talk about using weed for medicinal purposes... FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/absolutelyfriedpodcast/?hl=en HELLO! WELCOME TO MY ABSOLUTELY FRIED PODCAST WHERE WE GET ABSOLUTELY FRIED EVERY MONDAY, WEDNESDAY, AND FRIED AT 8PM PST ON LIVESTREAM AND DISCUSS DIFFERENT TOPICS! WATCH THE ACTUAL LIVESTREAM HERE: h…
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In this episode, Chloe and Steph discuss the topic of work-life balance. They share their personal experiences and struggles with finding balance in their own lives. They talk about the importance of defining individual balance based on values, priorities, and goals. They also discuss the significance of setting boundaries, practicing self-care, an…
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This is a bit of a bonus episode on the podcast and I am SO excited to share it with you! As I have been away for a few weeks it felt potent and important to share this insight with you all. There are many cycles that we have in our lives and some of us have more than others. It depends on what you have in your HD chart and how you experience life.…
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Join us in this transformative episode as Diana Indries explores the profound impact of the inner bully on our relationships and personal development. She shares her unique insights on redirecting this internal critic to become a supportive force in our lives. Learn how to enhance their communication skills, reframe negative thoughts, and foster de…
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