Best Ray Peat Podcasts (2024)

1
Ray Peat's Energy, Gilbert Ling's Magnetic Jelly Cell, and Weiping Yu's Uon Particle 1:12:49

13d ago1:12:49

1:12:49

David Gornoski sits down with Peter ("Bioenergetic Brain" on X) for a fascinating conversation on high altitude living, the findings of Gilbert Ling, the biology behind lunchroom dramas, how energy functions in cells, the Yin Yang of estrogen and progesterone, why society is downstream from thyroid, reducing lactic acid, and more. Follow Bioenerget…

1
Why Jesus Is More Relevant Today Than Ever (Illegitimate Scholar Podcast appearance) 1:11:24

18m ago1:11:24

1:11:24

"In this episode, Illegitimate Scholar is joined by David Gornoski, host of 'A Neighbor's Choice,' to explore anthropology, mimetic theory, and the intersection of faith, culture, and knowledge. David discusses the role of Christianity in shaping societal values, the implications of dietary choices on mental and physical health, and several other t…

1
Ep. 143: Inside Gaja: Gaia Gaja on The Wines, The Legacy, & The Future 53:11

2d ago53:11

53:11

In this episode of the Vint Podcast, Brady Weller and Billy Galanko sit down with Gaia Gaja, the fifth-generation winemaker from the legendary Gaja family, renowned for their iconic Barbaresco wines. The conversation delves into the rich heritage of Gaja Wines, the evolution of winemaking practices in the family, and how the younger generation, led…

1
Aspirin, Co2, and Classical Music for Plants with Bioenergetic Farmer Henry 55:58

17m ago55:58

55:58

David Gornoski sits down with Henry (Bioenergetic Farmer on X) for a conversation on how Ray Peat's bioenergetics can be implemented in farming. How important is elevation for grounding? Why are we so limited in our understanding of plant sensation? What can ancient civilizations teach us about lost technologies? Follow Henry on X here. Follow Davi…

1
Hot, Humid Obesity w/ Helen (Blue) 1:03:56

20m ago1:03:56

1:03:56

David Gornoski and Helen talk about the various issues of living at sea level, where physiology is going, Ray Peat and Rupert Sheldrake's work, the Neo-Darwinist bias in science, CO2 retention at high altitude, excess estrogen, Rene Girard, and more. Follow Helen on X here. Follow David Gornoski on X here. Visit aneighborschoice.com for more…

1
# 277 Life or Death w/Dr. Dominik Nischwitz 1:09:38

1h ago1:09:38

1:09:38

In this enlightening episode, we sit down with Dr. Dominik Nischwitz, a trailblazer in the field of biological dentistry and the founder of DNAesthetics. Dr. Dom has dedicated his career to uncovering the powerful connection between oral health and overall well-being. As the author of *It's All in Your Mouth*, he simplifies complex dental concepts,…

1
#301 - Losing 30kgs and transforming her health with Katie 9:29

31m ago9:29

9:29

In this episode, I chat with Katie, a single mum living in Brisbane, who's had an incredible journey with our $27 challenge. Despite trying every diet under the sun, from keto to carnivore, and struggling with disordered eating and injury, Katie has transformed her life. She's lost 30 kilos, improved her health, and found a sustainable way of livin…

1
Ep. 142: Acclaimed Author Simon J. Woolf On Wines Crafted with a Sense of Place 53:59

1h ago53:59

53:59

In this episode of the Vint Podcast, hosts Brady Weller and Billy Galanko sit down with renowned wine writer and author Simon J. Woolf to explore wines with a true sense of place. Simon, known for his critically acclaimed books Amber Revolution and Foot Trodden, delves into the resurgence of traditional winemaking practices and the importance of te…

1
Investigative Project Announcement 4:54

5d ago4:54

4:54

Updates on Co2 retention, TeslaTech coverage, speaking engagements on the ongoing metabolic revolution, and more coming soon. Be a part of history! Support us.By David Gornoski

1
Ep. 141: The Art of Etna: Frank Cornelissen on Winemaking, Viticulture, and Terroir 54:31

6d ago54:31

54:31

In this episode of the Vint Podcast, Billy Galanko and Brady Weller sit down with Frank Cornelissen, a celebrated winemaker known for his innovative techniques and dedication to expressing the unique terroir of Mount Etna. Cornelissen shares his journey from wine enthusiast to renowned winemaker, detailing how he found his perfect winemaking home o…

1
#300 - Have your carbs and eat em too with Isaac Pohlman 29:43

7d ago29:43

29:43

I’m excited to share that we have our friend Isaac Pohlman back on the podcast! Isaac is a registered dietitian and type 1 diabetic who loves carbs and sugar. 🍞🍭 In this episode, we dive into: 👉 The real reason your metabolism slows down in your 40s 👉 Why cutting carbs and calories isn’t the answer 👉 The importance of balancing blood sugar levels 👉…

1
The Body Electric, Co2, B1, and Calcium w/ Bryce Hanna 1:59:07

11d ago1:59:07

1:59:07

David Gornoski sits down with Bryce Hanna for an exciting conversation on Neo-Darwinism, Lamarckism, the amazing truth behind psychic connections, benefits of grounding, how infrared light can enhance metabolism, Co2 retention at high altitude, benefits of magnesium, and more. Follow Bryce Hanna on X here. Follow David Gornoski on X here. Visit ane…

1
Trump Assassination and Kamala Psyop w/ Brian Cates 35:05

12d ago35:05

35:05

David Gornoski and independent researcher and journalist Brian Cates analyze the attempted Trump assassination and discuss how the establishment narrative is falling apart, the unusual background of Thomas Crooks, Trump derangement syndrome, the Kamala Harris psyop, Israel's control of Congress, and more. Brian's Substack. Follow David Gornoski on …

1
#299 - Are you in pain that’s not going away with Jim Bostock 22:40

13d ago22:40

22:40

In our latest podcast episode, I'm joined by my co-founder Craig and our amazing friend, Jim Bostock. If you've ever dealt with injuries or nagging pains, you won't want to miss this one! Jim has been a lifesaver for us and so many others, and he's finally created an incredible new program to help even more people. Jim's unique nerve lock technique…

1
Ep. 140: Reviving SoCal’s Wine Legacy - Abe Schoener on Historic Vineyards & The Los Angeles River Wine Co. 56:56

13d ago56:56

56:56

In this episode of the Vint Podcast Billy Galanko interviews southern California old-vine-winemaker, Abe Schoener. Abe is a former philosophy professor and the innovative winemaker behind the Scholium Project, for which he was known for challenging traditional winemaking methods. Although influenced by natural winemaking, Schoener does not strictly…

1
The Last Enemy Is Death with Joe Bianco 52:07

15d ago52:07

52:07

Are we meant to live eternally on Earth? David Gornoski and Joe Bianco begin the conversation by addressing important dietary questions. The discussion then moves into how Christianity promises to make the world anew, the dialectical tension between body and spirit, why Ray Peat was haunted by the cross, and more. Subscribe to Joseph Bianco's newsl…

1
What Happens Next with Kamala vs Trump w/ Dr. Paul Alexander 41:40

18d ago41:40

41:40

Dr. Paul Alexander sits down with David Gornoski for a conversation on what led him to predict Trump's assassination attempt and more. Are the Democrats deceiving us with nominating Kamala Harris? How can we understand the sociopathy that underlines Kamala Harris and her supporters? Can a Kamala Harris administration teach Americans to love freedom…

1
#298 - Strength in Your 40s: Mastering Body Composition for Women Over 40 with Craig McDonald 53:15

30d ago53:15

53:15

In our latest group coaching call, Coach Craig focused on the essential strategies for achieving effective body recomposition, especially for women over 40. Here’s a glimpse of what he discussed: 👉Strength Training for Muscle Growth: Craig highlighted the importance of lifting heavier weights with proper form and consistency. Building muscle requir…

1
Ep. 139: The Making Of A Bordeaux Icon - Inside Angelus with Yves de Launay 50:54

30d ago50:54

50:54

In this episode of the Vint Podcast Billy Galanko and Brady Weller welcome Yves De Launay, The EVP, Americas, for Chateau Angélus, to discuss the history and offerings of the estate. Yves brings a wealth of experience and expertise to Château Angélus. He holds a degree in agricultural engineering and oenology, which provides him with a deep underst…

1
How Estrogen, Serotonin, Thyroid Shape Our Bodies and Society 1:12:46

21d ago1:12:46

1:12:46

David Gornoski sits down with Jacob Stephens for a fascinating conversation on Ray Peat's bioenergetic paradigm, why people have bystander effect, the truth about estrogen, how people are puzzled by nutritional dialectics, the sensation of euphoria from thyroid supplementation, white bread summer, and more. Visit aneighborschoice.com for more…

1
How Ray Peat, Rene Girard Inform Christianity vs Vitalism w/ Raw Egg Nationalist 56:14

22d ago56:14

56:14

David Gornoski and Raw Egg Nationalist get together to explore the anthropology behind the movie Babe, the Church of England, studying at Oxford, Nietzsche's views on Christianity, how Ray Peat helps us understand Christianity, overcoming stress-induced culture, and more. Raw Egg Nationalist on X here. Visit aneighborschoice.com for more…

1
#267 Minerals vs Microbes 1:21:36

26d ago1:21:36

1:21:36

In this exciting episode, we dive deep into the world of health and wellness with two renowned citizen scientists, Morley Robbins and Martha Carlin. Join us as they go head to head to settle the score on the crucial debate: Minerals vs. Microbes. Morley Robbins, a mineral expert, will argue the essential role of minerals in maintaining optimal heal…

1
The Gospel Promise in Trump, JD Vance, and Israel-Palestine w/ Jason Jones 1:13:53

1M ago1:13:53

1:13:53

David Gornoski and Jason Jones talk about standing with the world's vulnerable, the Elon Musk mystery, the deplorables, JD Vance, the surprising truth about Palestinians, stressed-out binary thinking, and more. Support the Vulnerable People Project here. Support Gaza's persecuted Christians here. Visit aneighborschoice.com for more…

1
Ray Peat, Metabolic Mastery, and the Kingdom of God - THINGS HIDDEN 202 1:54:39

1M ago1:54:39

1:54:39

David Gornoski is joined by Nate Lawrence for a groundbreaking conversation on Ray Peat's bioenergetic revolution, how childlike wonder wins over death anxiety, why women and children are the future, stress and mimesis, AI and the digital hellscape, and more. Follow Nate Lawrence on X here. Visit aneighborschoice.com for more…

1
#297 - Losing 20lbs, improving her sleep and building resilience with Corrie Casey 13:58

27d ago13:58

13:58

Ever wondered how to lose weight and feel amazing while still enjoying the foods you love? Tune in to our latest episode where I chat with the inspiring Corey, a 43-year-old nurse who transformed her health and body with our program. 🌟 Corey's Journey 🌟 Corey started her journey looking to lose weight and found our program through Instagram (yes, t…

1
THINGS HIDDEN 201: Christ, Trump in the Belly of the Whale, and the Artist's Role in Gospel 1:14:44

27d ago1:14:44

1:14:44

David Gornoski is joined by musician Lex De Blanca for a fascinating conversation on the attempted assassination on Trump, why Trump shouldn't lean into the New Right's dictatorial expectations, the importance of choice in the world's salvation, the sign of Jonah, the role of art, and more. Visit aneighborschoice.com for more…

1
Ep. 138: Wine Travel Reinvented: Vinarmour's Brian Hart On Luxury and Durability 45:06

27d ago45:06

45:06

Chapters: 00:00 Introduction to the Vint Podcast 00:22 Billy's Wedding Plans 01:13 Special Wine Selections for the Wedding 03:37 Introducing VinArmor and Brian Hart 08:07 Brian Hart's Journey from Oral Surgery to Wine Accessories 15:49 Challenges and Innovations in Creating VinArmor 23:16 Designing the Ultimate Travel Wine Bag 24:12 Generation 2: I…

1
The Unified Stress Theory that Revolutionizes Medicine and CO2's Role 2:31:27

28d ago2:31:27

2:31:27

David Gornoski sits down with anesthesiologist Dr. Lewis Coleman for a groundbreaking conversation on the human body's stress mechanism, why the truth about CO2 is being buried, the insanity of standard anesthesia procedure, healing with communal placebo, the role of the thyroid, and more. Dr. Coleman's website here. Four Forgotten Giants of Anesth…

1
Trump and Martyr's Energy: Why Scapegoats Have Power 33:19

30d ago33:19

33:19

After this recent assassination attempt, Donald Trump is expected to win the upcoming presidential election by a landslide. Why? David Gornoski explains how this is the result of what Jesus did in human history, particularly Christ's unveiling of sacred violence. Visit aneighborschoice.com for moreBy David Gornoski

1
#296 - Building a road map for your weight loss and muscle gain journey: Inside a coaching call with Craig 1:23:29

1M ago1:23:29

1:23:29

Can't believe we're nearly at 300 episodes and over 1.5ml downloads! This week I wanted to take you inside one of the 7 live coaching calls we offer inside our Group Coaching Program + App. In this session, Craig shares invaluable insights on achieving sustainable fat loss, maintaining muscle mass, and the importance of having a structured plan. Ni…

1
Ep. 137: Ray Isle - Food & Wine Executive Wine Editor & Author 52:55

1M ago52:55

52:55

In this episode of the Vint podcast, Billy and Brady chat with Ray Isle, the Executive Wine Editor of Food & Wine Magazine. Ray shares his fascinating journey from academia to the wine industry, highlighting the pivotal experiences that shaped his career. He delves into the transformation of grapes into wine and the profound impact of hands-on expe…

1
How CO2 is the Key to Obesity, Longevity, Metabolism, Wound Healing, and Mental Health 1:23:58

1M ago1:23:58

1:23:58

David Gornoski sits down with Steve Scott to discuss why we need Co2 more than we realize. Why does living at high altitudes reduce cancer and obesity risk? How does one know if they're CO2 deficient? How should we breathe? Why should we watch out for cosmic radiation and PUFA? Carbogenetics website here. Visit aneighborschoice.com for more…

1
Amber O'Hearn on Keto & Ray Peat's Bioenergetics vs Metabolic Crisis 1:31:48

1M ago1:31:48

1:31:48

Amber O'Hearn joins David Gornoski to talk about why red meat is important, why a high protein diet may not work for everyone, how our metabolism is being destroyed, solutions to impaired thyroid, whether people get aggressive from carnivore, and more. Check out Amber's website here. Visit aneighborschoice.com for more…

1
#295 - What causes cycle, perimenopause and menopause issues and how you can improve them with Kate Deering 1:03:55

2M ago1:03:55

1:03:55

I'm so excited to share this week's episode where Kate Dearing joins me, and we dive deep into the menstrual cycle, perimenopause, and menopause. What We Talked About: Menstrual cycle, perimenopause, menopause, hormonal contraception, perimenopausal and menopausal symptoms and tips for managing symptoms. RESOURCES + LINKS Join our 30-Day Pro-Metabo…

1
South American Wines: History, Terroir, and Trends with Amanda Barnes 55:26

2M ago55:26

55:26

In this episode of the Vint Podcast Brady Weller and Billy Galanko talk all things South American wines with Amanda Barnes (MW candidate). Amanda is a journalist/writer and educator with a deep passion and extensive knowledge of South American wines. Born in the United Kingdom, Amanda's fascination with wine led her to travel globally, eventually i…

1
Can Clothes Protect Us From EMF Harm? 36:03

1M ago36:03

36:03

David Gornoski sits down with Devansh Sood to talk about EMF exposure and how his clothing brand Fique is dealing with this issue. Would special clothing be enough to shield us from EHS? How does 5G affect us? What separates Fique from other EMF protective clothing? Check out Fique's website here. Visit aneighborschoice.com for more…

1
#266 Ray Peat's Progesterone Patent 19:58

2M ago19:58

19:58

You can see Ray Peat’s patent HERE Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Links for recommended products to help support healthy metabolism. * Ona’s Plant Based Hormone Support ; Luna Oil 5, Luna Pro 5 cream, Lunestriol - estriol cream, …

1
Surit Dasgupta Talks "The Reenchanted," Freedom, and the Hero's Journey 1:03:24

2M ago1:03:24

1:03:24

David Gornoski is joined by Surit Dasgupta who talks about the inspiration behind his novella The Reenchanted, creating art to preserve freedom, violence in storytelling, the hero's journey, why the Gospels are artistic masterpieces, and more. Buy The Reenchanted here. Visit aneighborschoice.com for more…

1
What Makes for a Great Film? w/ Israel and James Bannister 1:21:06

2M ago1:21:06

1:21:06

David Gornoski sits down with filmmakers Israel and James Bannister for a conversation on Jiu-Jitsu, whether making art is a good business model, movies as a meditative experience, synchronicity, and more. Check out Israel and James' short films here. Visit aneighborschoice.com for moreBy David Gornoski

1
#294 - How to train when in a calorie deficit with Craig McDonald 27:23

2M ago27:23

27:23

In this episode we break down the importance of maintaining muscle, the role of mechanical tension, and strategies to manage hunger while in a calorie deficit. 🌟 Strategies for Maintaining Muscle During Fat Loss: We discuss how crucial it is to maintain muscle while in a calorie deficit. Craig explains why your training approach needs to change fro…

1
Ep. 135: Raising the Bar: Cos d'Estournel's Pursuit of Excellence with Dominique Arangoits 48:48

2M ago48:48

48:48

Chapters: 00:40 Intro + Guest Highlight - Dominique Arangoits 01:07 Weekend Wine Tastings 06:05 Exploring Chateau Cos d'Estournel 09:22 Background & Intro w/ Dominique Arangoits 20:41 Exploring Chateau Promise's Historical Significance 21:36 Diverse Soils and Unique Blends 22:37 The Art of Winemaking at Chateau Promise 26:49 Innovations in the Cell…

1
THINGS HIDDEN 200: The Log in Our Eyes w/ Jerry Bowyer 1:27:18

2M ago1:27:18

1:27:18

David Gornoski sits down with Jerry Bowyer to talk about DEI in big corporations, how Christians reject the Christ archetype, the war against excellence in churches, a mutation of not being judgmental, Jesus as outlaw, and more. Check out the Meeting of Minds podcast here. Visit aneighborschoice.com for more…

1
#265 There's a Microbe for that! w/Martha Carlin 1:08:40

2M ago1:08:40

1:08:40

Special Guest, Martha Carlin, BiotiQuest CEO & Citizen Scientist Martha Carlin’s passion for solving complex health problems comes from the heart as well as her mind. Her relentless pursuit to understand our growing health challenges has led her on the path to becoming a respected citizen scientist in the microbiome and Parkinson’s fields. Her pass…

1
Ray Peat's Bold Insights on High Altitude Health Benefits - Seed Oil Survival 17:34

2M ago17:34

17:34

David Gornoski explores Ray Peat's observation on how living at high altitude increase longevity and lessen the chances of cancer and obesity. Visit aneighborschoice.com for moreBy David Gornoski

1
#293 - How joining a gym and building muscle expanded her confidence with Jacqueline Bouley 26:23

2M ago26:23

26:23

Jacqueline's journey is truly inspiring. At 43, she transformed her fitness routine from heavy lifting to smarter training, overcoming multiple surgeries, and managing Hashimoto's and gut issues. 💪🏼 Her story is a testament to resilience and the power of professional guidance. She highlights the importance of stepping out of your comfort zone, inve…

1
THINGS HIDDEN 199: The Incarnational Structure of Popular Media 1:13:34

2M ago1:13:34

1:13:34

David Gornoski and Shannon Braswell talk about getting typecast in the entertainment industry, why rap music will die out, outlaw mimesis, longing for communion in media, the influence of televangelism on livestreaming, and more. Visit aneighborschoice.com for moreBy David Gornoski

1
Ep. 134: The Evolution of Kings County Distillery: Bourbon, Rye, and Peat Innovation 46:19

2M ago46:19

46:19

In this episode of the Vint podcast Brady serves up a solo-interview with the founder of Brooklyn's Kings County Distillery, Colin Spoelman. Kings County Distillery is New York City's oldest premier whiskey distillery. With a background rooted in both creative and technical expertise, Colin has played a pivotal role in the resurgence of craft disti…

1
THINGS HIDDEN 198: Does the Parrot Dream at Night? 2:02:09

2M ago2:02:09

2:02:09

David Gornoski, Shannon Braswell, and Surit Dasgupta talk about migrant violence, matriarchy in Eastern culture, how capitalism disrupted Indian society, performative language in Eastern societies, subcultures, the N'Kisi project, the physics of mimesis, and more. Visit aneighborschoice.com for moreBy David Gornoski

1
Dr. Paul Alexander: They're Going to Kill Trump (The Science) 1:37:06

2M ago1:37:06

1:37:06

Dr. Paul Alexander sits down with David Gornoski for an intriguing conversation on whether there actually was a pandemic, government deception, how the establishment plans to take out Trump, how Fauci can be held accountable, and more. Dr. Paul Alexander's Substack. Visit aneighborschoice.com for more…

1
Red Lobster Vultures and Apocalyptic Economics 1:23:21

2M ago1:23:21

1:23:21

David Gornoski and Shane Kennedy get together to discuss who AI will replace in the future, social media mimesis, the decline of energy in the physical world, Red Lobster woes, how to be economically free, and more. Visit aneighborschoice.com for moreBy David Gornoski

Podcasts Worth a Listen

Ray Peat Podcasts

Podcasts Worth a Listen

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