show episodes
 
Artwork

1
Gravy

Southern Foodways Alliance

Unsubscribe
Unsubscribe
Monthly
 
Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
  continue reading
 
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
  continue reading
 
Artwork

1
Fitter Food Radio

Matt Whitmore and Keris Marsden

Unsubscribe
Unsubscribe
Monthly
 
Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
  continue reading
 
Artwork

1
Japan Eats!

Heritage Radio Network

Unsubscribe
Unsubscribe
Monthly+
 
What is Japanese food? Sushi, or ramen, or kaiseki? What about Izakaya? Akiko Katayama, a Japanese native, New York-based food writer and director of the New York Japanese Culinary Academy, tells you all about real Japanese food and food culture. With guests ranging from sake producers with generations of experience to American chefs pushing the envelope of Japanese gastronomy, Japanese cuisine is demystified here!
  continue reading
 
Artwork
 
Farmers interview scientists, activists, politicians, and authors engaged in protecting USDA organic food against an active corporate takeover. As the Real Organic Project releases its add-on food label in stores and markets in 2021, we want to introduce eaters across the United States to our movement and its allies. In this podcast series, you'll meet the best organic and regenerative farmers around, as well as journalists, climate experts, policy makers and chefs (former VP Al Gore, Dr. Va ...
  continue reading
 
Helping you discover ways to gain more freedom by controlling your food sources, eating real food and storing food for daily use. Solutions on how to feed and supply your family without big government, big business, or big agriculture. Start giving your money and support to companies who are just like you and want a healthier and freer world for everyone.
  continue reading
 
Welcome to the Cook with Real Food! On this podcast, we explore topics around real food cooking and eating and offer practical tips to help you live a seed oil-free life! Hosted by Cassidyy, this show delves into the journey of cooking with natural, whole ingredients, avoiding processed foods, and embracing a healthier lifestyle together!
  continue reading
 
Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories ...
  continue reading
 
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
  continue reading
 
This is where we talk about real life on the homestead, real food and real natural medicine. We talk about homesteading, building community, prepping and survival from a homemaker's perspective. We do our best to provide real and practical, old-fashioned solutions to modern everyday problems with a positive outlook on the future.
  continue reading
 
Artwork

1
The Fat-Burning Man Show with Abel James: Real Food, Real Results

Abel James, NYT Bestselling Author, Musician & Entrepreneur

Unsubscribe
Unsubscribe
Monthly+
 
Want to drop fat by eating ridiculously well and exercising less? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time. Take it from The Fat-Burning Man, burning fat can be a lot ...
  continue reading
 
Does the question “What’s for dinner?” make you groan with despair? Are you lacking both time AND inspiration? Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help. In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day. Easy recipes and cooking hacks that will save you time and get you loving food ag ...
  continue reading
 
The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Ca ...
  continue reading
 
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
  continue reading
 
Are you struggling with your relationship with food and want to lose weight for the last time this year in a healthy and sustainable way? Erin Hart is a Registered Nurse Health Coach that lost 125 lbs with a sugar and flour-free lifestyle. In this podcast she will teach you the "Success Path to Sustainable Weight Loss" so you can get off the dieting rollercoaster for good! Join us each Monday at 7 PM Mountain Time for new episodes of the Monday Mindset. To join the FREE Healthy, Real Food®️ ...
  continue reading
 
Looking for ways grow your natural food or beverage business? Find actionable tips and insights from industry experts regarding why building a strong brand strategy matters not only to connect with your ideal audience but also when building relationships with external stakeholders like buyers, suppliers and investors. Continue the conversation by joining the Real Food Brands Marketing Round Table group on Facebook! Brought to you by Real Food Brands (www.RealFoodBrands.com) and hosted by Kat ...
  continue reading
 
On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.
  continue reading
 
Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
  continue reading
 
Diet, health & nutrition UNFILTERED. Hosts Nicky & Shayna talk all things nutrition and wellness in this unfiltered, real food talk podcast. We discuss how the toxicity of diet culture effects your life and how to create a healthy relationship with food to reach your health goals- for life! Hot topics include: food freedom, intuitive eating, anti-diet culture, nutrition myths
  continue reading
 
Artwork

1
The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

Unsubscribe
Unsubscribe
Daily+
 
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
  continue reading
 
"Stop Italian Sounding: Uncovering Authentic Italian Food," hosted by Robert Campana, is a show for all enthusiasts of real Italian food and beverage. This show explores Italian food legends, history, and traditions, while simultaneously offering important tips and insightful interviews with industry professionals. Our mission is to educate about the differences between real Italian food and beverage products and Italian sounding products. Stop Italian Sounding LLC production
  continue reading
 
Hosted by Michelle Daniels and Pooja Parikh, together we'll enjoy heartfelt and tasty conversations, sitting around a virtual dinner table, where we visit about the language we all speak and enjoy: Food! Join us as we share stories of culture, tradition, comfort food & the recipes that make not only our taste buds happy, but our hearts as well.
  continue reading
 
Artwork

1
Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Unsubscribe
Unsubscribe
Weekly+
 
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
  continue reading
 
Welcome to the Realfoodology podcast with your host, me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America. Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start. You’d be so surprised how resilient our bodies are when we start taking care of them. Trust me, ...
  continue reading
 
Artwork

51
The Real Dish

Chef Mareya, The Fit Foodie

Unsubscribe
Unsubscribe
Monthly
 
Welcome to The Real Dish, hosted by food and health industry expert, Chef Mareya, The Fit Foodie where we dive into all things to help you thrive so you can go out and CRUSH your big goals. It’s all about living a real, abundant, juicy life so we peel back the onion on the latest trends, spill the tea on diet myths and dish up real fit food for thought you can sink your teeth into. So, pull up a chair at the chef’s table and let’s dig in.
  continue reading
 
Taking a challenging topic to food service operations (food safety) and making it real world conversations for real operators. De-mystifying food safety practices from a food safety expert who understanding the day in and day out challenges of the average restaurant and food service operations. Food Safety doesn’t have to be hard, but it has to be understood and managed.
  continue reading
 
Whether you have a delicious idea that you want to turn into a real business, or you have a small food brand and want to grow it, Food Business Success is here to help you create a profitable packaged food business. Sari Kimbell, the creator of Food Business Success® offers you valuable insights, practical tools and step-by-step help to launch or grow your business as well as ideas to help you become the badass entrepreneur running your dream business. Together, let's make your food business ...
  continue reading
 
Artwork

1
Be A Better Being

Michelle Zellner & Sasha Berscheid

Unsubscribe
Unsubscribe
Monthly+
 
Be A Better Being with Michelle Zellner and Sasha Berscheid is all about personal growth. Armed with information and inspiration, Michelle and Sasha want YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
  continue reading
 
Artwork

1
Cook Eat Run

Charlie Watson

Unsubscribe
Unsubscribe
Monthly
 
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.
  continue reading
 
Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, dig ...
  continue reading
 
Artwork

1
The Bubble

The Craft Beer Channel

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to The Bubble, a podcast from Youtube's award-winning Craft Beer Channel, bringing you a weekly roundup with behind the scenes stories, beer news and whatever Brad decides to dredge up from his mind palace this week. Crack a beer and join us every Friday at 5pm to wind down and a look back at the week in beer, including the comments on this week's Youtube video.
  continue reading
 
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
  continue reading
 
Food Matters meets the people who are trying to reconnect us with real, healthy and sustainable food. With our food system causing huge problems for the health of people and planet, there’s a quiet revolution happening driven by passionate people in communities and food businesses around the world who want to do things differently – producing nutritious food in a way that doesn’t cost the earth. Food Matters tells their story. Join Mick Kelly, founder of GIY as he dives in to proper conversa ...
  continue reading
 
Artwork

1
Behind The Bite

Cristina Castagnini

Unsubscribe
Unsubscribe
Weekly
 
Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...
  continue reading
 
Cassie Parsons is a farmer and chef. Natalie Veres is a farmer and bread baker. Together, they celebrate and share what they discover in their daily travels as they work with fellow farmers and food crafters here in North Carolina and beyond.
  continue reading
 
Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
  continue reading
 
Loading …
show series
 
“It’s not about simply that protectionism and nationalism–that we only want to make sure that we eat Lithuanian food. It is a much deeper sense of urgency that as a state–and its political sovereignty–depends on the ability to produce food and feed its population for a long time.” This week on the show a conversation with sociologist Diana Mincyte …
  continue reading
 
What if technology actually made our lives better instead of worse? When you're scrolling non-stop on your phone, do you ever feel like you're at the casino? If you've ever opened 200 tabs on your browser, stared blankly into a screen, or doomscrolled the day away, you know exactly what I'm talking about. Modern computers and smartphones are evolut…
  continue reading
 
Monday Mindset & Busting limiting beliefs... #mondaymindset and the ABCDE method of psychology Hey @everyone! Welcome to Monday Mindset! Today is all about mastering your mindset by controlling your thoughts. If you know the thought inventory tool that I teach... this is another method that I find really helpful in learning to control your thoughts…
  continue reading
 
Welcome back to Cook with Real Food. This is part two of our deep dive into transforming your pantry by ditching seed oils. If you haven’t listened to part one yet, check it out to catch up on all the essential info and product recommendations to kickstart your seed oil-free journey. In this episode, we continue exploring more fantastic seed oil-fr…
  continue reading
 
Ever found yourself questioning the true impact of carbohydrates on your health, or weight gain? Do you blame carbs and feel that you are addicted to them? In this episode I help to debunk some of the biggest myths around carbs, the questions that I get asked the most from clients, and how you can rest easy when you know what carbs are good to eat,…
  continue reading
 
#170: Alice Waters' focus on educating young minds about where real food comes from, how to identify and prepare it, and how food relates to all facets of our lives and cultures has inspired many. She shared her latest plans and emotional motivations with Dave in California in January of 2024, as part of a broader conversation about the organic mov…
  continue reading
 
Find Jessica's recipes on FoodSocial, and follow her journey on Instagram. Jessica DeMay of Real Food with Jessica shares candidly about her discovery of cooking as a teenager and how it led to where she is today as a recipe creator. In many ways, her relationship with food has mirrored her life journey; and she has learned to listen to her intuiti…
  continue reading
 
Today we're taking a break from the old routine. I've got a recommendation for you that is NOT food related. Check out the podcast "Can We Be Real?" hosted by two of my friends - Meshel Laurie and Simon Baggs. We've known each other for years, I love them both dearly, but more important than that, they're fantastic broadcasters. Can We Be Real is a…
  continue reading
 
A lot of destinations say they have the best beaches. But only some can say it’s official. St. George island, off the gulf coast of Florida, has been enjoying that designation of “Best Beach in the U.S.” since the venerable Dr. Beach declared it so in June of 2023. Since then, the Island has been welcoming visitors to enjoy what they’ve known for y…
  continue reading
 
In this episode, Yumi asks questions about olive oil, Simon answers. There's A LOT to Olive Oil that we take for granted, but it's worth knowing why this is such an essential ingredient, how to get the most out of what you're paying for, and what to look for when purchasing. Olive oil icing: 1 cup icing sugar + 1/3 cup of (good quality!) olive oil.…
  continue reading
 
Illuminating the Hidden Cruelty of Animal Agriculture": In this insightful discussion, Hope Bohanec sheds light on the grim realities of animal agriculture and urges individuals to reconnect with their inherent compassion towards animals. She highlights that despite the marketing gimmicks, little has changed in the treatment of animals on farms, em…
  continue reading
 
#455: Today we chat with certified epigenetics coach Becca Roses. Becca Roses is on a mission to help people understand and decode their own genes. In this captivating episode, we delve deep into the world of epigenetics, personal health, and bespoke wellness strategies. Becca shares her personal journey of battling unexplained symptoms and Hashimo…
  continue reading
 
In today’s show our dietitians start by discussing WHAT perimenopause is and what can go on for a woman’s body and brain at this time. Then they will dive into one of the most common symptoms for this stage of life: weight gain and body composition changes. Tune in to hear details of why this happens, how to eat well to support the body and body co…
  continue reading
 
In a compelling discussion, Dr. Ray Dorsey sheds light on the underexplored area of Parkinson's prevention and management through environmental vigilance and regular vigorous exercise. Dorsey emphasizes the urgency to concentrate on safeguarding the remaining healthy nerve cells by avoiding exposure to toxins present in pesticides, air pollution, a…
  continue reading
 
Chiara Tosi is a very passionate Italian professional food & wine taster. She lives in the Veneto region of northeastern Italy, where “passion is her profession.” Through her business, Il Gusto al Centro, she educates and supports F&B businesses to improve their brand identity for both the Italian market and markets abroad. Her passion has led her …
  continue reading
 
Do you ever find yourself eating when you're not hungry? Perhaps it's because you're bored, tired, stressed, or sad? Do your food cravings sometimes feel unbearable? If you answered yes to any of these questions, this is the episode for you. Today we talk to Professor Judson Brewer from Brown University all about food cravings and why we eat. We di…
  continue reading
 
Episode Highlights With Ryan Blaser The most common EMF problems we encounter in our home environments Our bodies run on electrical signals, so things like EMFs can affect our bodies Technology isn’t going anywhere, but how to minimize any damage from it How the wiring in your home can create EMFs you don’t know about More reasons that spending tim…
  continue reading
 
Lance Vieira is the head football coach of Littleton High School. Today he and Michelle talk about the importance of emotional outlets, like sports and physical fitness, for boys and how their needs differ from girls. They discuss how sports can provide an a productive environment to let out aggression, teach teamwork and discipline, and build conf…
  continue reading
 
In the most recent episode of our podcast, we had the pleasure of hosting Linnae Offerman, a nurse and health coach who has successfully navigated the tumultuous waters of sugar and food addiction. Her journey is not just one of personal triumph but also serves as a blueprint for those seeking to achieve food sobriety and reclaim their health. Linn…
  continue reading
 
It sounds silly but farting is a genuine consideration in a lot of peoples' cooking, especially those of us with the most tedious of all the tedious food intolerances, #FODMAP. Garlic and onion are the devil to our digestive systems and a "bad case of the farts" is way worse than it sounds! BLACK BEAN RAGU - NO FARTS! Dice 2 medium eggplant to a 1c…
  continue reading
 
In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision …
  continue reading
 
In this riveting presentation, Dr. Brooke Goldner elucidates her specialized approach focused on cellular repair to counter various health issues, including autoimmune diseases and inflammation. Through a diet rich in raw vegetables and a balanced lifestyle, Dr. Goldner highlights the potential of nutrition in not just managing but possibly reversi…
  continue reading
 
In this enlightening segment, Brian Clement, Ph.D., L.N, delves deep into the healing potential rooted in the phytochemicals found in edible plants and the power of mindfulness. He emphasizes the imperative role of embracing plant-based diets, which have been substantiated by science to be potent agents against diseases and disorders that plague mo…
  continue reading
 
In this inspiring segment, Zen Honeycutt, Michelle Perro, M.D., Stacy Malkan, Stephanie Seneff, Ph.D., and Jeffrey M. Smith shed light on the dangers of toxins in our food supply. They discuss the impact of glyphosate, excessive pesticide use, and the importance of transitioning to organic choices. Join the movement for a healthier future! #ToxinFr…
  continue reading
 
In this candid session, Dr. Heather Shenkman shares her expertise on various health topics including the significance of maintaining a blood pressure lower than 120/80 for reducing heart attack or stroke risks. Dr. Shenkman also discusses the implications of different dietary choices, including the consumption of grass-fed beef, plant-based burgers…
  continue reading
 
In this enlightening session, Dr. Michelle Jorgensen elucidates on the different materials used in dental implants and highlights the merits of opting for ceramic ones. She also guides you on finding a competent holistic dentist in your locality and shares insightful tips on remineralization with natural remedies. A must-attend for anyone consideri…
  continue reading
 
It's Friday! It's 5pm, and that pint you're drinking probably isn't a pint. LINKS TO BUY FESTIVAL TICKETS: https://londoncraftbeerfestival.co.uk/?ref=CBC https://bristolcraftbeerfestival.co.uk/?ref=CBC https://manchestercraftbeerfestival.com/?ref=CBC £5 off code CBC5 - this will work across all festivals Support the Show. Brought to you by the team…
  continue reading
 
In an enlightening exposition, Glen Merzer highlighted the devastating effects of animal agriculture on global ecosystems, stressing its role as the chief cause of biodiversity loss, water pollution, and climate change. Merzer also illuminated the overlooked connections between our dietary choices and the degradation of ocean ecosystems, such as th…
  continue reading
 
Do you ever feel like you don't actually want/crave the "healthy" food. For someone on their Food Freedom journey this can happen mid-way and it can feel like you'll never genuinely crave balance naturally. Today we share some subconscious reframes to help you glide past this resistance and into the balanced eating your body is actually craving und…
  continue reading
 
YES, we do exist! Not just figments of your fever dream that is 2024! And we'll be meeting you in person at the Sydney Writers Festival 2024 - Saturday 25 May, 11am with special guest foodies Alex Elliott-Howery (aka "Alex Cornersmith"), and Lucy 'Every Night of the Week' Tweed. It's 11am so you have time to get to the shops, chuck on the slow cook…
  continue reading
 
Alison Tierney highlights the importance of understanding individual nutritional needs, emphasizing the power of whole foods over supplements. While supplements can have their place, it's crucial to know our levels and needs before supplementation. Tierney sheds light on the significance of phytonutrients in cancer prevention and praises the potent…
  continue reading
 
How is perfectionism related to trauma? Why do many children start using food as a coping mechanism? How does one break the cycle and make a positive, long-lasting change? In this podcast episode, I speak with expert Amy Pershing about binge eating disorder and trauma. We reflect on the causes of perfectionism and how to avoid moralizing about food…
  continue reading
 
#172: California green banker and philanthropist Kat Taylor joins us again to shed light on how banking and finance influence the consolidation seen in food and agriculture. Kat Taylor is a positive-impact investor who has started both a community bank and an organic cattle ranch to influence the social and environmental injustices she sees in her …
  continue reading
 
Patricia Peat Patricia Peat is the Founder of Cancer Options. She says: I recognised the importance of looking at cancer through a metabolic lens around 24 years ago, following several years working in orthodox medicine and running oncology clinics. I really struggled with seeing people have cancer treatments without any recovery strategies put in …
  continue reading
 
Ruth Alexander explores the origins and evolution of the humble grab-and-go food the burrito, which started life in northern Mexico, before crossing over into the US and becoming a hit around the world. Versions of the spicy wrap can be enjoyed in restaurants, street food shacks and supermarket home meal kits all over the world. We explore the burr…
  continue reading
 
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they welcome their guest Kat Best to the show. Kat is a Holistic Nutritionist with a passion for helping people make optimal food and lifestyle choices. On her first guest appearance, Kat shares her story of how she overcame body image issues and eating disorders to g…
  continue reading
 
In a riveting discussion, health experts Dr. Joel Fuhrman, Dr. Sunil Pai, and Dr. Joel K. Kahn shared their perspectives on plain non-fat yogurt derived from oat milk, the potential hazards of non-fat dairy in our diet, and the risks related to rancidity in omega-3 oils from fish and algae sources. The doctors delved deep into how dietary choices, …
  continue reading
 
Dr. Cyrus Khambatta delves deep into the topic of acrylamides in cooked foods, clarifying common misconceptions and emphasizing the importance of cooking methods in reducing these potentially harmful compounds. He explains that utilizing high moisture cooking techniques and lower temperatures can significantly reduce acrylamide production. Addition…
  continue reading
 
Find Mikey's recipes on FoodSocial, and follow his journey on Instagram. Michael Giuga from Magic Mikey's Kitchen openly shares about his journey from acting to recipe creating, and how playing with food allows him to access his creative side. He emphasizes approachable recipes because he wants people to feel comfortable in the kitchen, and he is a…
  continue reading
 
Top 6 homesteading questions for may answered just for you. Visit us at foodplusfreedom.com Social Instagram: https://www.instagram.com/foodplusfreedom/ Twitter https://twitter.com/foodplusfreedom Truth Social https://truthsocial.com/@FoodPlusFreedom Rumble https://rumble.com/c/c-2548632 YouTube: https://www.youtube.com/@foodplusfreedom Podbean [ht…
  continue reading
 
Loading …

Quick Reference Guide