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Jennah-Louise is a disruptor in the realm of high impact leadership. Founder of Integrated, a confidential space for Entrepreneurs and Executives to explore oneself behind the public facing mask, Jennah-Louise is an expert in holding the depths of one’s humanity without shame or judgement. An impassioned free thinker and seeker of truth, this podcast is a potent space of curiosity that is founded on hard questions, thought-provoking reflections and vulnerable conversations. Please join her o ...
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Step into the thrilling realm of sports alongside our vibrant podcast host Asher Miller as he converses with key figures and athletes shaping the sports landscape. Whether you're a dedicated enthusiast or a casual spectator, Phield Pass offers captivating discussions, insightful perspectives and exclusive interviews through the diverse world of sports. For more information and press, visit phieldpass.com
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The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowi ...
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We’re thrilled to introduce you to a podcast that amplifies the voices of inspiring women in the realms of health, sports, and sciences. Our mission? Bridging the gap between scientific research and you, our amazing community. We believe everyone deserves accurate, evidence-based information to make informed decisions about their well-being. Join us on this exciting journey as we showcase the remarkable achievements of women in health and sports sciences, challenging stereotypes in the pursu ...
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Welcome to the Hidden Jemz podcast, where personal trainer and body builder Jesse Thomas dives deep into the journeys of individuals from various backgrounds. Whether it's in the realm of fitness, business, or personal growth, each episode uncovers the stories and experiences that have shaped the guests into who they are today. Join us as we explore the hidden gems of people's journeys and find inspiration in their paths to success. Tune in for insightful conversations and meaningful insight ...
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Balance & Manifest: Your Rise to Greatness is hosted by husband and wife duo and founders of Nine Realms Athletics, Sean and Savannah (Sav) Thompson. This podcast was created to give our guests a platform to share their incredible stories of overcoming hardship, adversity, and finding success, to help others who might be facing the same obstacles in their lives. In addition, we will talk to guest speakers who will share their knowledge and experience on topics to help educate and inform. We ...
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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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Kerri Bicskei is a former Division 1 and professional volleyball player turned licensed therapist who works with athletes. Ready Set Mindful is a weekly conversation in the form of solo episodes, guided meditations and conversations with some of the leading experts, coaches and athletes within the realm of health + wellness. Kerri sits down with wellness professionals and elite athletes and explores topics of mental health, fitness, nutrition, mindfulness, meditation, self-development and ha ...
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The realm of ergonomics is a captivating world with three primary branches that delve into the essence of human activity. Physical Ergonomics hones in on bodily performance, Cognitive Ergonomics sharpens mental prowess, and Organizational Ergonomics champions technical excellence and the harmonious coordination of best practices within a collective. Enter Ignacio Segovia, an esteemed Ergonomist from Nanterre University in Paris, France, specializing in enhancing Mental Performance for Athlet ...
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The Immerse Podcast

The Immerse Podcast

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Join our hosts Alex O'Keefe & Dan Ramsden on this transformative journey as they merge the realms of science, fitness, community and unparalleled recovery methods. By sharing their passion for the science of recovery, their aim is to inspire and empower individuals to take control of their own well-being and implement lasting positive change through immersing into powerful conversations with a multitude of guests ranging from world class athletes to health professionals and everyone in betwe ...
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Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
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Join hosts Max Bell and Stephen Steddy as they explore the realms of obstacle sports - including OCR, mud running, adventure racing, hybrid racing, ninja, and more - in New Zealand and abroad. Disclaimer: The hosts are members of the New Zealand Obstacle Sports Association (NZOSA). However the views expressed by the hosts are their own and do not necessarily represent the views of the NZOSA.
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Welcome to "VBQA," the ultimate Q&A-style podcast dedicated to providing clarity and guidance in the dynamic realm of girls club volleyball. This podcast serves as your go-to resource for navigating the complexities and challenges that often accompany the world of competitive volleyball. Join us as we delve into a wide array of topics sourced directly from our listeners via Facebook, Twitter, forums, emails, and even audio messages. Our goal is to equip you with the tools and insights needed ...
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Pressing The Limits Podcast with Jon Bruney. Growing the whole person through their mind, body, and spirit. ABOUT JON BRUNEY The exploits of Guinness World Record-holding strongman Jon Bruney have been immortalized in Ripley's Believe it or Not, The Guinness Book of World Records, shown nationwide on NBC's America's got Talent, The Today Show, ABC's To Tell the Truth, and TruTv’s Guinness World Records Unleashed. Thousands of people have personally experienced Jon's jaw-dropping Pressing the ...
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In this episode, we welcome Dr. Greg Clarke, clinical sport psychologist and consultant in the English Premier League, back to the pod to discuss the fascinating and largely untapped synergy between sport psychology (perhaps especially practicing mindful awareness) and "Moneyball" sports analytics. We talk everything from stats to behavior to philo…
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In this episode of Science Her Way, we sit down with Dr. Kelly and Robert Pritchett to dive deep into the science of nutrition. Whether you're struggling with behavior change, seeking guidance on proper fueling, or simply looking for expert nutrition tips, this conversation offers evidence-based strategies to help you make lasting improvements. Tun…
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Abdalla is an entrepreneur and investor here in Dubai. This is a conversation on the war on men’s minds. As Abdalla shares, “If you can capture people’s mind, you can enslave them.” Abdalla passionately explores the reflection of the relationship between the modern man and that of being a slave, how to deprogram from society's conditioning, take yo…
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Send us a text This week, Asher trades the turf for the turntables in an exclusive deep dive with the legendary Paul Rosenberg—Eminem's manager. In a rare, all-access chat, Paul opens up about his first unforgettable encounter with Eminem, the magic behind his creative process, Eminem's jaw-dropping Super Bowl half-time show and the untold story be…
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Welcome to Season 6 of the pod! In this episode, we welcome Angela Baroni Berzonsky of Attain Sports for a fascinating discussion on building a winning culture within pro sport through holistic team ownership. Being a Division I athlete, as well as a coach, before venturing into the ownership suite has given Angela truly unique perspectives on how …
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Send us a text This week, Asher sits down with legendary play-by-play commentator Brian Anderson for an in-depth conversation about his remarkable broadcasting career and some of his most iconic calls. From LeBron's record-breaking shot to Steph Curry's 3-point milestone and Roy Halladay’s no-hitter, Brian shares the stories behind these unforgetta…
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Adam Fuller is a CrossFit Level 4 Coach, garage affiliate owner (CrossFit Thin Air, Buena Vista, Colorado), and Pregnancy & Postpartum Athleticism Coach. He tells us his story of opening and growing his affiliate, why he decided to become a P&PA Coach, and how he applies the certification in more ways than just pregnancy & postpartum. He has a pass…
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Pelvic floor physical therapy is becoming more and more of a mainstream thing…but we have a long way to go. Mindy English is a PFPT local to Eagle, Idaho who chats with us today about what pelvic floor physical therapy is, why it’s helpful, and why she’s so passionate about it. Mindy took the Pregnancy & Postpartum Athleticism Certification and it’…
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Meet Brady Krysiewicz, the awe-inspiring 14-year-old goalkeeper for Sporting KC Academy, whose journey from a three-year-old soccer enthusiast in Virginia to a promising young athlete is nothing short of extraordinary. Brady takes us through his early years experimenting with various sports like snowboarding, flag football, and t-ball before wholeh…
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In this episode of Science Her Way, we chat with two former undergraduate students, Rhodes Van Houten and Rachel Perez, about their experiences diving into the world of research. They share the ups and downs of their journeys, offering tips and insights for anyone interested in getting involved. Whether you're a student curious about research oppor…
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Send us a text Get ready for an electrifying episode as Heisman Trophy legend and Florida State icon Coach Charlie Ward takes over the podcast! We’re diving into his incredible journey—from dominating the gridiron to being drafted by the New York Knicks. Coach Ward breaks down what it really takes to thrive as a two-sport athlete, the game-changing…
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Send us a text Philadelphia 76ers Assistant Coach Coby Karl joins the show for an exclusive deep dive into his unique basketball journey—growing up around NBA legends like Gary Payton and Shawn Kemp, what it’s like being the son of Hall of Fame Coach George Karl, the dynamic chemistry between Tyrese Maxey and Joel Embiid, and insider insights on th…
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Today I have with me Antonia Henry, owner and head coach of A1 Fit Coaching and P&PA Coach, as we discuss what the research actually is saying about intra-abdominal pressure (IAP) and how that translates to your lifting. We discuss common reasons you may be peeing while you lift and what can be done about it, as well as dig into more about IAP and …
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Send us a text Join Asher as Baltimore Ravens wide receiver Keith Kirkwood stops by the podcast for an in-depth conversation about his inspiring journey to the NFL, catching his first touchdown from Drew Brees on Thanksgiving plus, get the inside scoop on what it’s like to play alongside the electrifying All-Pro quarterback, Lamar Jackson!…
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Today I sit down with my friend Miranda Granger who is a retired UFC fighter and is now pregnant with her second baby. Miranda reflects on her journey as a fighter and how she came to the decision to have her first baby and how that changed her as a fighter. She’s excited for the next phase of motherhood with her second baby and anxious to see how …
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Today, I have with me OBGYN and Pregnancy & Postpartum Athleticism Coach, Lamia Zafrani, who shares with us what her life currently looks like as a pregnant athlete. Lamia is an incredible resource and collaborator and is actually one of the expert interviews in the P&PA Course itself. I truly value her perspective and work in this community! Today…
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In this episode of Science Her Way, we chat with Dr. Sarah Oppelt, a molecular biologist and biochemist who is passionate about metabolism and its impact on our bodies. Dr. Oppelt shares her journey into research and her work on metabolism and animal studies. She also offers great advice for students interested in pursuing a career in science. If y…
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We’re told “just do what you’ve always done” and “just listen to your body”, but we know that this is not enough. I hope by the end of this episode you gain a better understanding of how to train during pregnancy and why we need to adjust in the first place. I dive into mindset (athlete brain), core + pelvic health considerations, and more. If you’…
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A little more personal of a podcast today… with my youngest son Chance’s birthday coming up (turning 7!), it had me reflecting on the decision to have a second baby and what that looked like. I wasn’t even in a mental place to think about another baby for the first 3 years postpartum after Cade, but I knew we wanted to have a second. I have had exp…
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In this episode of "Science Her Way," we explore into the world of musculoskeletal pain research in children and adolescents. Our guest, is a professor and researcher with a remarkable career spanning multiple countries, shares her journey through the academic and scientific landscapes. Tune in as we explore her unique experiences working in divers…
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Today, P&PA Coach Katie joins me and shares her inspiring story of going from a hairstylist of 18 years to a full-time P&PA Coach in her very own space. It’s a story that we so commonly hear - we don’t know we need this information until we do. This was the case for Katie when she realized she developed prolapse after her first baby, leading her do…
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0:02:48 - Transitioning From Bodybuilding to Athletics (58 Seconds) 0:08:31 - Advocating for ATG Workouts (82 Seconds) 0:14:17 - Youth Sports Culture & Participation Trophies (79 Seconds) 0:23:52 - Violence in Youth Football (25 Seconds) 0:28:25 - The Benefits of Multisport Athletes (56 Seconds) 0:33:57 - Conversation on Bedroom Performance (69 Sec…
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Let’s be honest…female athletes, and women in general, are not taught a lot about their bodies, especially as it relates to pelvic health and athletic performance. Most people don’t learn until they have to, so in an effort to provide some practical advice for female athletes across the span of their lifetime, I elaborated on a very popular Instagr…
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Send us a text This week, Asher speaks with one of the most sought-after NBA skills trainers, Jordan Lawley. They delve into his remarkable journey from player to trainer, explore how he has overcome adversity and discuss his expertise in developing and refining the talents of basketball players at all levels. Tune in to gain insights into what it …
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WATCH IN-STUDIO RECORDING ON YOUTUBE: https://youtu.be/Q5dmBu7-AVA On today’s episode we have Parm Bains. Parm is a visionary thinker, compassionate guide and profound reflector. The founder of Empowered Living Mastery, Parm brings decades of lived experience, diving deep into the core of life’s challenges and fostering lasting change. What I perso…
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When Dillon Turney first wandered into the gym on a whim, he had no idea that this casual visit would ignite a passion spanning over a decade. From his self-deprecating humor about his teenage awkwardness to his candid reflections on battling weight gain and poor nutrition, Dillons story is both relatable and inspiring. Join us as we journey throug…
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If you're tired of hitting a plateau but still dream of breaking barriers, then this podcast is your game-changer. Dive into the dynamic world of ergonomics and mental performance. Whether you are an athlete striving for victory or a business champion aiming to sharpen your mental edge, this podcast has the insights you need. Join us as we explore …
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Cade joins me again this year for another interview where it’s made super clear his love for sports and In-N-Out. But in all seriousness, Cade is a kind, supportive brother and friend who can’t wait for his future career in the NFL. They grow up fast…one day they aren’t sleeping at all and the next they, like Cade, sleep in until 10:30. If you’re i…
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Sharon is the Founder of Let’s Talk DXB that is redefining conversations and creating a platform for more authentic and diverse content that resonates with the Dubai community and beyond. She was recently honoured with the prestigious 2024 Women Who Thrive Inclusion and Diversity Award. What I personally love about this conversation is Sharon’s dep…
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Miriam is one of those women that continues to deeply inspire me and impact my life. We initially connected on podcast #34 of To Be Human which I highly, highly recommend where we explored her adventures of giving up her belongings with her partner Peter and moving to the mountains of New Zealand with a bow and arrow for 6 years and then subsequent…
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We explore the world of ergonomics and its impact on mental performance. Ergonomics intersects with coaching, helping individuals achieve remarkable results. Athletes and business champions can benefit from incorporating ergonomic principles into their training. Small adjustments can significantly improve well-being and success.…
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How do I stay lean all year round? Fat Loss Explained with Rammer & Al .. Our resident health and fitness coach Rammer goes into the weeds on the complex and misunderdstood subject of, fat loss! If you want to learn how to stay lean all year round and also other golden nuggets around nutrition, lifestyle and fitness then this episode is for you. Th…
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Ali is a former judge of the Family Court in Egypt turn Family Lawyer and Life Coach in self-discovery. He is also the author of the best selling book, ‘The Forgotten Art of Happiness’. In this conversation we explore the spirituality and practicality of happiness. Ali shares his beliefs about the path to happiness that requires courage and bravery…
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Jedd "Napalm" Johnson has some of the strongest hands on the planet. His grip feats include numerous world records. His start in grip and strength came with the formation of The Diesel Crew and has continues with The Grip Authority today. "Napalm" is not just an extraordinary athlete, but also a world-class coach. For more information on Jedd Johns…
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We have the passionate John Gray back for a second time. John Gray is the author of one of the most influential and best selling books on relationships, ‘Men are from Mars, Women are from Venus’ and has published his most recent updated book, ‘Beyond Mars and Venus: Relationship Skills for our Complex Modern World’. John can be a somewhat polarisin…
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If you have a dream of opening and running your own gym, this episode is for you. Hannah Donnelly pulls back the curtains on the process of opening their very own Get Fit gym based in Meridian, Idaho. It took faith, grit, patience, and drive to achieve their goal and they were highly successful. When they opened their doors in 2023, they started wi…
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Join us for an awsome episode of Science Her Way as we explore the journey of Dr. Ana Freire, a physical therapist, professor and researcher. In this conversation, Dr. Freire shares her story from Brazil to the USA, highlighting her experiences and challenges along the way. Discover more about her research on resistance training for patients with C…
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Lana Estella is a Female Mindset Coach and Mentor who specialises in NLP and Hypnotherapy. Lana and I met when I was in a contract role where I was heading a community of coaches. Upon moving to Dubai I have had the privilege of getting to know Lana on a deeper level and I realised there is a lot to Lana’s life story that has been left unsaid and u…
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Today I have P&PA Coach Ryan K. Reynolds with me as we chat about her journey as a pro Rubgy player, firefighter, and advocate for women in sports and first responder careers. As a pioneer in the Rugby world, Ryan saw first-hand the growth of women in the sport, having had the opportunity to be on the Olympic team. She decided to use her athletic s…
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