This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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The Spotlight Recovery Podcast offers inspiration and insight for those navigating the path to recovery. Tune in for thoughtful reflections, expert advice from addiction specialists, and powerful real-life stories of personal transformation. Whether you're in recovery or supporting someone who is, our podcast provides the tools and encouragement you need to thrive each day.
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Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
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SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
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Welcome to Trauma Demystified by Bright Horizon Therapies. Hosted by Natalie Jovanic (they/them), a Master Therapeutic Counselor and Trauma Recovery Coach with lived experience, we explore trauma and recovery with insights, tools, and compassion. Join us to unveil the truth about healing.
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Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuil ...
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The Entrepreneurs in Recovery® podcast is for entrepreneurs and anyone interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. Entrepreneurs in Recovery® podcast showcases a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Jesse interviews individuals who overcame t ...
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
The Recovery Show
12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.
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The Space Between. Recovery unplugged with Ian and Bob. Brought to you by Genuine Relating. Each fortnight, together with my good friend and recovery buddy Dr Bob Weathers, we do a deep dive into the recovery journey, exploring how to cultivate healthy, genuine relationships with yourself, your loved ones, and the world around you. Discover profound insights on overcoming addiction, fostering self-growth, while embracing deep spiritual understandings. Each episode aims to inspire and equip p ...
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Helping you better understand Sex, Porn & Love Addiction; guiding you through the neuroscience of the brain and sharing what we now better understand about the brain's involvement, from childhood development. To help you effect change; find the real authentic you (whose truth self went off at a tangent in childhood); so that as you discover and become re-acquainted with the real you, having learnt to like yourself, you are equipped to be the best that you can be.Maximise the living of an inc ...
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Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us WORTH@lifechangingservices.org
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
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Recovery from gambling harm is more than just not placing a bet, it's building a life you don't want to escape from. Join Christina and her guests as they share lived experience stories, clinician/therapist insight about addiction, along with helpful tools and resources for building a solid recovery. It's the mission of The Broke Girl Society to reduce the Shame and Stigma surrounding gambling addiction/affliction/harm in women. Host: Christina Cook #gamblingaddiction #problemgambling #recov ...
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Sexual Addiction requires that you know the tools to seek and manage recovery. Learn the strategies to restore your life.
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Bobbie the Awesome discusses gambling addiction, self care and recovery strategies for problem gambling. Raising awareness around gambling addiction has become a passion for Bobbie as she continues her daily journey away from a bet while striving to be a better human. You will gain education about gambling disorder, various addictions and be exposed to different methods for recovery, abstinence and a better way of living for both the addict and loved ones, through Bobbie's experience and the ...
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A heartfelt podcast series that brings to light the challenges and triumphs of families navigating substance use during and after pregnancy. Through compelling stories, expert insights, and actionable guidance, this series aims to empower listeners with understanding, compassion, and tools for support. From personal struggles to collective resilience, each episode is designed to foster empathy, break down stigmas, and promote healing within families and communities.
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.
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On Gratitude Speaks we care and share with others about Recovery Housing and using Gratitude as a tool for happiness.
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Emergency Protocol deep-dives into Denise and Jackie Freed’s toolkit for living - The 12 Steps Reimagined. This mother-daughter duo discusses mental health, mental illness, recovery, sobriety, anxiety, depression, and more. Also featuring guests from their “village” who share their everyday miracles and survival tips, the show aims to provide practical tools, community, and hope to people who say “I’m okay!” but don’t really mean it (and who also need to drink more water).
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie Woolsey
Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, A ...
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Welcome to Urban Tools for Change hosted by Dr. Lisa LaCon, where we’re providing wellness and recovery tips for the urban community dealing with mental health issues through psychiatric rehabilitation principles and methodology. So, what’s in your tool box for your wellness and recovery journey? Check out my YouTube channel: https://www.youtube.com/@urbantoolsforchange/featured
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Eating Disorders are complex and challenging to navigate, whether you are a sufferer, professional or family / loved one of a sufferer. Join Peer Recovery Specialist Coach, Kirsten Hunneyball as she gets curious about recovery by interviewing professionals, chatting to ED survivors, and sharing her experience so that you can better understand various perspectives, remove stigma, hear inspiring testimonies and get curious about all things eating disorder related. Not meant as a replacement fo ...
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In this podcast, we discuss mystical works of literature, primarily Taoist text, and how they relate to alcohol recovery. Taoist Philosophy can be an excellent tool for embracing the idea of a “Higher Power.” Nature offers all of the examples necessary for a concept of a source of all life, much different but yet very similar in many ways to more traditional religious thinking. Here is a link to an online version of the Tao Te Ching; https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/se ...
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The HINESIGHTS PODCAST is designed to help you triumph over your greatest adversities by sharing stories of hope, healing, and recovery. We also discuss hacks, tips, and tools to master the art of wellness and be a part of the conversation with some of the most enlightened minds and kindest souls you’ll ever meet. Each episode will contain a dash of motivation to keep your mind thinking, your body moving, and your heart filled with gratitude. Subscribe here and don’t miss an episode.
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Tools and challenges for Recovery Support this podcast: https://podcasters.spotify.com/pod/show/angela-stringfield/support
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Doc Jacques Your Addiction Lifeguard" podcast is like your friendly chat with a seasoned therapist, Dr. Jacques de Broekert, who's all about helping folks navigate the choppy waters of addiction and mental health. Join Doc Jacques on a journey through real talk about addiction, therapy, and mental wellness. Each episode is like sitting down with a good friend who happens to be an expert in addiction recovery. Doc Jacques shares his insights, tips, and stories, giving you a lifeline to better ...
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We're not only a podcast about recovery here at Beyond Sober. By emphasizing your strengths rather than your weaknesses, this podcast encourages you to develop into a better person. As an added bonus, it motivates you to take care of your health so you may have a robust, long-lasting life after you've achieved sobriety.
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Rabbi Shais Taub has delivered Torah lectures and classes to audiences on six continents. He writes a popular weekly column in Ami Magazine and is the author of the bestselling book, G-d of Our Understanding: Jewish Spirituality and Recovery from Addiction as well as several groundbreaking works on Tanya including: the Tanya Map teaching tool, the Soul Maps curriculum, and the audio series Mapping the Tanya. He currently serves as scholar-in-residence at Chabad of the Five Towns in Cedarhurs ...
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Immerse yourself in insightful discussions and guided meditations designed to help you relax, find inner peace, and explore mindfulness. Ideal for beginners and experienced practitioners alike, this podcast provides practical wisdom and tools to enhance your meditation practice. Tune in to unlock tranquility and elevate your consciousness. Leading voice: Andrew Neel Visit us: www.meditationsandwisdom.com New Self-Paced Audio Courses Available: Breakup Recovery: Transforming Pain into Strengt ...
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Welcome to "The Unscripted Mind," where you get fresh perspectives, practical insights and tools you can use to give you more choices, increased awareness and better control of your feelings, reactions and behaviors. Join your host Professional Counselor, Jim Cunningham, as he dives into the complex world of mental wellness. From anxiety and depression to resilience and recovery, "The Unscripted Mind" offers candid conversations and expert insights, encouraging listeners to confront their ow ...
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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices. My mission isn't just to help people overc ...
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Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @ ...
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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The Recovery.com podcast supports recovery and reduces the stigma surrounding mental health and addiction by providing a global platform for inspiring stories, treatment resources, and avenues to wellness. Hear from treatment professionals, those with lived experience, and everyone in between.
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Big Butts No Lies is the best plastic surgery podcast hosted by plastic surgery patient coordinator Mavi Rodriguez. On this show you’ll hear a mix of interviews with talented plastic surgeons, recovery experts and real-life patients. The conversations are an exquisite mix of pre-op and recovery tips for tummy tucks, liposuction, bbls (Brazilian butt lifts), breast lift and breast augmentation as well as insight into the beauty industry and breaking down the stigma around plastic surgery. We ...
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Welcome to the Soul Recovery Community! Join Rev. Rachel Harrison on a spiritual path to a happy and healthy life with the "Recover Your Soul" podcast. In each episode, Rev. Rachel shares powerful tools from Soul Recovery, spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. This podcast is designed for anyone looking to make positive changes, whether affected in some way by addiction or dysfunctional relationships, overcoming co-dependency or people-pleasing, or ...
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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Welcome to Crash Course, the guiding voice for those affected by life-altering accidents. Kara and Amara host the show and share essential insights, practical advice, and reliable information to help you navigate the maze of recovery and insurance complexities. They want to empower the injured victims with tools to help them through trying times. So make sure you subscribe.
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Elevate your game with Taylor Cook, a Mental Performance Coach and former collegiate and professional hockey player. Explore the crucial mental aspects of sports and gain valuable tools and insights to enhance your athletic performance, coaching skills, and leadership abilities.
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Spencer Haws from NichePursuits.com discusses business ideas that actually work. Learn how to build niche websites, market your website through search engine optimization, and much more. In addition, you'll get interviews with leading internet entrepreneurs that provide insight on: authority sites, flipping sites, using Google Adsense, outsourcing, automation tools, linkbuilding, building a real business, software development, creating iPhone Apps, lifestyle business, small business tips, an ...
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Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community ...
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Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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336 Tools To Overcome Trauma In Sobriety With Caroline Beidler
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Hey Friend! If you’re new here, my name is Arlina and I’ll be your host. If you’re on Instagram, you can find me @ arinaallen, so drop by and say hi! I’d love to meet you! In this episode, I have a conversation with Caroline Beidler, the co-author of “You are not your trauma: Uproot unhealthy patterns, Heal the family tree” Trauma is such an import…
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Reshaping an Industry: Quality Care and Advocacy as Tools for Recovery
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In this week's powerful episode, we were excited to talk with Marvin Ventrell, CEO of the National Association of Addiction Treatment Providers (NAATP). Join us to delve into Marvin's extensive experience as an attorney, professor, and addiction treatment executive, complemented by his personal journey in recovery and his dedication to enhancing th…
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Some replacement positive self-soothing Hamster wheel tools for Sex/Porn Addiction
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- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre They are called the 4 Elements tools - which I teach my EMDR ("trauma") clients. These self-soothing - much more healthy and positive impacting (but still are hamster wheel/repetitive/habit/neural pathway activities) - become the new "go-to" practices. In other words, instea…
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Google RECOVERY! August Core Update Results...
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This week Spencer and Jared are at it again, breaking down the latest news items in the SEO world, sharing their progress with their side hustles, and analyzing some weird niche sites. The big news this week is that the August Google Core Update has finally finished rolling out, after 19 days, and overall it was a pretty impactful update. they talk…
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#376 The Benefits of Cryotherapy After Breast Cancer
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In today’s episode, I’m diving into something that may surprise you—cryotherapy! If you’ve ever wondered what stepping into a chamber of freezing cold air could do for your health, this episode is for you. Trust me, it’s not just for athletes or Instagram influencers. We’re talking about real benefits for metabolic health, potential cancer preventi…
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400 Everything I know about Anxiety Recovery (in one episode)
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Catching The Tune of Recovery with Griffin House
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In this episode, we were so excited to talk with musician and singer/songwriter Griffin House and learn about his recovery story and the role music played in his healing. Listen to hear how a sober community and support from friends and family inspired Griffin to quit drinking, find new ways to unwind, and let his creativity flourish.…
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about gratitude. Why it's important, and how to incorporate it more in your recovery (without toxic positivity). Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlig…
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EP 131 | Nadine Crocker | Empathy In Action
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Nadine Nicole Crocker, a filmmaker, actress, writer, and director, shares her journey of overcoming trauma and pursuing her dreams. She discusses her childhood, the loss of her grandfather to suicide, and her move to Los Angeles at 16 to pursue acting. Nadine talks about her films, Desperation Road and Continue, which explore themes of mental healt…
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EP. 37 | Embracing Surrender: Finding Freedom in Recovery
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about surrendering in recovery - what that process looks like, and most importantly, how it gives you freedom. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight…
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Feeling the Shock and Moving Past Denial in Betrayal Trauma
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In this episode of Healing with Worth, Janine and Naomi take a deep dive into the stages of the grief cycle, focusing particularly on the stages of shock and obsession. They discuss the initial shock that comes with the discovery of betrayal, explaining how it can push someone into a trance-like state, triggering fight, flight, or freeze responses.…
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337 Long Term Sobriety After Relapse With Patti Clark
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Hey Friend, Thanks for downloading the episode! I would like to introduce you to Patti Clark. She is the author of "Recovery Road Trip: Finding Purpose and Connection on the Journey Home" Today she shares her story of how she found recovery, her relapse after 13 years sober, and how she got sober again. She is so relatable and has so much wisdom to…
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Simplicity in 6 For Weight Loss & a Fit Body in your 40’s
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In this episode, we are chatting about my simplicity in six tips for weight loss and for creating a really fit, strong body in your forties. Now, at the time of this recording, I'm just a couple of weeks away from turning 45, so I'm officially into my mid-forties. I know everyone says this when they hit a certain stage of their life. Well, maybe no…
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66: When Wives Become Sex Objects | Porn Addiction in Marriage, and How a Man Overcomes Sexual Obsession
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Today, I address common questions many men I’ve worked with have had about porn addiction in marriage. We’ll talk about how wives can unfortunately become sex objects in today's cultural climate (and how to put a stop to it), and how a husband can: Overcome sexual obsession so he can lead a happier, more fulfilling life. Feel truly sexually satisfi…
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1002-Diagnosis of Personality Disorders A Trauma Informed Approach
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Overview of Personality Disorders Definition: Key Features: Inflexible and Pervasive Behavior: Present across various contexts. Early Onset: Behavior is stable and typically begins in adolescence or early adulthood. Exclusion Criteria: Must rule out other mental disorders, medical conditions, or substance use as primary causes. Common Diagnostic Ch…
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode covering a very important topic, and one of the most dangerous days for alcoholics: St. Patrick's Day. It's one of the few days of the year where normies drink like alchies, and it's accepted. So have a listen on how to stay sober today. Don't forget to like,…
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In this part of the maamar, the Rebbe explains how the "king in the field" analogy does not depict an "arousal from Above" inasmuch as it only reveals that which the people had inside of them all along—namely, a desire to be close to the king. Furthermore, the response of the people causes an elevation in the king himself. We study Chapter 6 and th…
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New Kind of Recovery & Drink Club!! Nonalcoholic & Functional Drink Membership Box curated for YOU!
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Send us a text Introducing the Sips Club - A Monthly Non-Alcoholic Drink Box Key Points: 1. Bobbie is launching a new monthly subscription box called the "Sips Club" that will feature a curated selection of non-alcoholic and functional drinks. 2. The box will include "fan favorite" drinks, information about the brands and ingredients, and recipes/i…
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How Thomas Smith Makes $5k/Month Writing on Medium
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When Thomas Smith started publishing articles on Medium back in 2019, it was just a side hustle. Over the years, however, he’s been able to develop a strategy to succeed on the platform, and today Medium is extremely valuable for him, providing a large part of his monthly income as well as countless business opportunities. Although he did peak at $…
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Getting Help for Financial Stress Caused by Problem Gambling
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Alex De Marco is no stranger to financial distress. Childhood experiences and ill-advised business ventures convinced him that financial education, as boring as that might sound, was a key component for a healthy relationship with money. Eventually he combined his computer software skills with a desire to help those who had run into difficulties wi…
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Today, I try and answer a very universal concern: how does one stop negative thoughts? I get into the mechanics of emotion and what leads to painful imaginings. Then, I cover the solutions to minimize and let go of concerns that seem to forever plague the mind. A must listen! —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 o…
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Transformational Trauma and Healing: Mental Health and Law Enforcement
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Join me as I speak with Pete Forcelli, retired ATF Assistant Deputy Director and former NYPD Homicide Detective as we discuss the importance of mental health access in law enforcement. You can find more information on Pete, here. Pete's book, The Deadly Path www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a cop…
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Healing Through Grief: Understanding Grief in the Betrayal Trauma Journey
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In this episode of Healing with Worth, hosts Janine and Naomi delveinto the profound topic of grief, particularly as it relates to healing frombetrayal trauma. They discuss how grief manifests in different stages,especially following a "D-Day"—a moment of shocking revelation abouta spouse’s betrayal. They emphasize the immense loss one feels, not o…
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Vulnerability can feel scary, especially after a breakup. In this episode, we explore the power of vulnerability in healing and growth. We'll discuss how to shed the armor of self-protection, embrace your emotions, and connect authentically with yourself and others. If you think you or someone you love may be struggling after a breakup or divorce a…
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Taming Your Anxious Mind | Course Introduction
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"Taming the Anxious Mind: From Fearful to Fearless" is a transformative course designed to help individuals understand and manage anxiety by exploring its roots, differentiating between disorders and normal anxious moments, and discovering healthy habits for long-term relief and immediate strategies for calming anxiousness. Join the course on my we…
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Myths of Sexual Addiction - With Luke Gordon (Part 1)
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Amie and Alana are excited to welcome back guest Luke Gordon to tackle myths surrounding sexual addiction and recovery. Together they explore misconceptions about sobriety, the impact of acting-in behaviors, and the complexities of healing for both addicts and betrayed partners. This discussion provides essential information for anyone navigating t…
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1001-How Endurance can Improve Your Marriage _ Pastoral Counseling Series
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Here is a structured bullet-point summary of the video titled "Restoring Your Marriage with God: Developing Endurance" presented by Dr. Dawn-Elise Snipes: --- Introduction Presenter: Dr. Dawn-Elise Snipes Topic: Developing endurance in marriage, guided by biblical principles. Key Idea: Marriage involves enduring both good and bad times, as reflecte…
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032: Clay Martin | Transformative Healing With Veteran of Special Forces
1:21:26
1:21:26
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Clay Martin, a Special Forces veteran, discusses the fears and transformations veterans have with psychedelic therapy. Clay shares how psilocybin mushrooms helped him heal from brain injuries, recounts his transformative psilocybin experience, emphasizing the need for support and integration in using psychedelics for healing trauma. Clay served in …
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EP. 35 | Building a Recovery Framework for Military Personnel
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode. This one goes out to all our veterans & military service members! Today we talk about building a framework for recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotli…
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111. From Chaos to Calm: A Practical 2-Step Plan to Reclaim Your Peace, Let Go of Fear, & Beat Teacher Burnout
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If you are a teacher who is not taking action due to fear and living in chaos, let me tell you - you are not alone. In this episode, I share a personal story about how my daughters had to switch schools just two weeks before the start of the school year and how this unexpected change brought up a lot of fear and anxiety—both for them and for me. We…
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In this episode of Black Girls Heal, I delve into the intricacies of implementing a no-contact process while co-parenting. This much-requested topic focuses on maintaining emotional neutrality and setting firm boundaries when you have to communicate with a co-parent for the sake of your children. I’ll share practical steps and tips designed to help…
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Join the waitlist for my Narcissistic Trauma Informed Coaching Certification: https://carolinestrawson.com/ntic-waitlist Order my NEW book here: https://carolinestrawson.showit.site/book I've dedicated my life to understanding and overcoming the devastating effects of narcissistic abuse. In this episode, I take you on a deeply personal journey, sha…
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Sex After Plastic Surgery: Confidence, Healing, and Dating Tips with Diana Wright
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In this episode, host Mavi Rodriguez is joined by Diana Wright as they delve into the often-overlooked aspects of life after skin removal weight loss surgery. Together, they discuss the journey of embracing newly found confidence and why waiting until you're fully healed is vital before resuming intimate activities. Diana offers insights into manag…
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Meditation Monday | Breathing Into Relaxation
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Today, let us activate our parasympathetic nervous system with some deep relaxing breathing. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.comBy Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
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Understanding Menstruation, Amenorrhea, and Menopause in Female Athletes with Adrien Cotton
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In this episode, Taylor chats with Adrien Cotton, a wellness coach and creator of MASTER Menopause NOW! Adrien shares her expertise on how menstruation, amenorrhea, perimenopause, and menopause affect female athletes. We discuss the physical and mental challenges these phases bring and the importance of men—coaches, partners, fathers—understanding …
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In this episode, I am stoked to have Bria Gadd here today, who is known as the period whisperer. She spends her days, time and energy both in her practice and her podcast, helping women reclaim the knowledge that their body has and move to a place of empowerment and knowledge so that they can feel vital and thrive in their bodies, premenopause, men…
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about talking all about control. Giving up the control of our addiction, giving control over to the sense of a "Higher Power", and ultimately, regaining control of ourselves. Let us know what stood our for you in the comments. Don't forget to like, sh…
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From Stuck to Thriving in Marriage: Rachel and Rich's Journey of Sobriety and Spiritual Growth
34:09
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Send one way text to Rev Rachel What happens when a marriage feels stuck? Maintaining intimacy and connection is no small feat, especially in a long term relationship that has been through difficulty and addiction. Discover how Rev Rachel Harrison and her husband, Rich, faced a pivotal moment in their relationship that led to profound personal grow…
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How to Age Powerfully & Transform Your Health with JJ Virgin
1:38:25
1:38:25
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JJ Virgin is here to uncover the secrets to aging powerfully. In this episode, you will discover why building muscle, proper nutrition, and a positive mindset are crucial for maintaining your health and fitness at any age. Whether you're a fitness newbie or a seasoned pro, you'll find invaluable insights to inspire and empower your journey toward o…
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Letting Go and Trusting: Exploring Step Three – 416
1:07:29
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Step Three states: “Made a decision to turn our will and our lives over to the care of God as we understood Him.” We’ll be delving into this step, discussing its essence and sharing personal experiences. Step Three comes after acknowledging the hope for a saner life (Step Two). This step is about making a... The post Letting Go and Trusting: Explor…
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Tao Te Ching Verse 62 – What am I Seeking Today?
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Why did the ancient Masters esteem the Tao? Because, being one with the Tao, when you seek, you find; and when you make a mistake, you are forgiven. — Stephen Mitchell, Tao Te Ching, Verse 62 30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Ye…
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EP. 33 | Lean on Me: The Vital Impact of a Support System
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about talking about gaining strength from a support system, and how vital that is for recovery. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podca…
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In todays episode, Alison is solo but discussing a topic that rings close to home for her - the connection between anxiety and trauma. Alison shares her own traumatic experiences and emphasizes that trauma is a personal experience. She then explores the trauma response of hyperarousal, hypervigilance, avoidance behaviors, difficulty regulating emot…
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EP. 32 | Fear Leads to Anger, Anger Leads to Not Recovery
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14:41
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💙 Support the Channel: https://bit.ly/SRJoinNow Thank you for listening to today's episode talking about talking about anger, how it manifests in addiction, and how to manage it. Let us know what stood our for you in the comments. Don't forget to like, share, and subscribe so you never miss an episode! 🎙 The Spotlight Recovery Podcast offers inspir…
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Yelp Sues Google. What This Means for Small Publishers
1:04:35
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This week Jared and guest host Thomas Smith take on all the latest news on this episode of the Niche Pursuits News Podcast. Yelp is suing Google - https://www.nytimes.com/2024/08/28/technology/google-yelp-lawsuit.html Yelp's gripe? https://www.searchenginejournal.com/yelp-sues-google-over-local-search-dominance/525687/ A new Lawsuit - https://searc…
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When You Order Salvation You Must Receive The Goods
22:06
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Send us a text If you ask for salvation you must be ready to do the work that results in salvation. Support the Show.By Dr. Jacques de Broekert
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