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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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Welcome to Trauma Demystified by Bright Horizon Therapies. Hosted by Natalie Jovanic (they/them), a Master Therapeutic Counselor and Trauma Recovery Coach with lived experience, we explore trauma and recovery with insights, tools, and compassion. Join us to unveil the truth about healing.
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The Space Between. Recovery unplugged with Ian and Bob. Brought to you by Genuine Relating. Each fortnight, together with my good friend and recovery buddy Dr Bob Weathers, we do a deep dive into the recovery journey, exploring how to cultivate healthy, genuine relationships with yourself, your loved ones, and the world around you. Discover profound insights on overcoming addiction, fostering self-growth, while embracing deep spiritual understandings. Each episode aims to inspire and equip p ...
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Elevation Recovery

Matt Finch and Chris Scott

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Addiction Recovery Strategies for conquering Opioid Addiction, Alcohol Addiction, Prescription Drug Addiction, Meth Addiction, and addiction to any other substances. The Elevation Recovery Podcast's Mission is to help people transcend addiction as well as to rapidly progress the field of addiction and treatment. The Listeners will learn a wide variety of addiction recovery concepts, philosophies, strategies, tactics, tools, and resources. Co-Hosts Chris Scott and Matt Finch of Fit Recovery a ...
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The Entrepreneurs in Recovery® podcast is for entrepreneurs and anyone interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. Entrepreneurs in Recovery® podcast showcases a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Jesse interviews individuals who overcame t ...
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12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.
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Welcome to Urban Tools for Change hosted by Dr. Lisa LaCon, where we’re providing wellness and recovery tips for the urban community dealing with mental health issues through psychiatric rehabilitation principles and methodology. So, what’s in your tool box for your wellness and recovery journey? Check out my YouTube channel: https://www.youtube.com/@urbantoolsforchange/featured
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a Licensed Addiction Counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery! This podcast is for educational purposes only.
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Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the ...
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Be Brave is a podcast all about the ups and downs of eating disorder/anorexia recovery. We will talk about the challenges, uplifting aspects, strategies, funny stories and tips for overcoming an eating disorder. As an individual that has struggled with a severe eating disorder and overcome it, I hope to provide personal insight as well as empathy and understanding that can only come from someone who has been in a similar position.
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The Broke Girl Society

Christina Cook - The Broke Girl Society

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Recovery from gambling harm is more than just not placing a bet, it's building a life you don't want to escape from. Join Christina and her guests as they share lived experience stories, clinician/therapist insight about addiction, along with helpful tools and resources for building a solid recovery. It's the mission of The Broke Girl Society to reduce the Shame and Stigma surrounding gambling addiction/affliction/harm in women. Host: Christina Cook #gamblingaddiction #problemgambling #recov ...
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

Choose Recovery Services - Alana Gordon and Amie Woolsey

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Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Alana Gordon-MFTI, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, A ...
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Does pickleball make you feel young at heart, but not in body? What if there was a way to play as MUCH pickleball as you want without fear of ending up in pain? Welcome to Pickleball Recovery where we highlight products and practices to help you feel better faster, so you can less time stiff sore and injured, and more time on the court doin watcha love. If you are struggling with feeling stiff, sore, or in pain from your passion for pickleball, go to www.pickleballrecovery.com for your free ...
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In this podcast, we discuss mystical works of literature, primarily Taoist text, and how they relate to alcohol recovery. Taoist Philosophy can be an excellent tool for embracing the idea of a “Higher Power.” Nature offers all of the examples necessary for a concept of a source of all life, much different but yet very similar in many ways to more traditional religious thinking. Here is a link to an online version of the Tao Te Ching; https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/se ...
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Healing with WORTH

Healing With WORTH

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Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us WORTH@lifechangingservices.org
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Emergency Protocol

Denise and Jackie Freed

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Emergency Protocol deep-dives into Denise and Jackie Freed’s toolkit for living - The 12 Steps Reimagined. This mother-daughter duo discusses mental health, mental illness, recovery, sobriety, anxiety, depression, and more. Also featuring guests from their “village” who share their everyday miracles and survival tips, the show aims to provide practical tools, community, and hope to people who say “I’m okay!” but don’t really mean it (and who also need to drink more water).
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The HINESIGHTS PODCAST is designed to help you triumph over your greatest adversities by sharing stories of hope, healing, and recovery. We also discuss hacks, tips, and tools to master the art of wellness and be a part of the conversation with some of the most enlightened minds and kindest souls you’ll ever meet. Each episode will contain a dash of motivation to keep your mind thinking, your body moving, and your heart filled with gratitude. Subscribe here and don’t miss an episode.
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RenourishED

Millie Thomas & Olivia Soha

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Full recovery from an eating disorder is possible and Millie Thomas (Eating Disorder Recovery Coach and NLP practitioner) and Olivia Soha (Eating Disorder Recovery Coach) are here to show you how! They are both fully recovered from their eating disorder battles and now they are here to help you do the same. RenourishED is a safe space for you to turn to on those tough days in recovery when you feel like giving up. Millie and Olivia will be sharing their invaluable lived experience, tools, st ...
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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Rabbi Shais Taub has delivered Torah lectures and classes to audiences on six continents. He writes a popular weekly column in Ami Magazine and is the author of the bestselling book, G-d of Our Understanding: Jewish Spirituality and Recovery from Addiction as well as several groundbreaking works on Tanya including: the Tanya Map teaching tool, the Soul Maps curriculum, and the audio series Mapping the Tanya. He currently serves as scholar-in-residence at Chabad of the Five Towns in Cedarhurs ...
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AsenseofAhh ™ Network: Unlock your inner power with a unique combination of coaching, healing, and creative development. Our network provides the tools and guidance you need to become the leader, warrior, artist, and survivor you are meant to be. Unlock your full potential today with AsenseofAhh ™ Network.This is our Space for discussion on real life concerns, health, mind, spirit and social problems. We look foward to getting to know you. Learn how to manage day to day challenges we face in ...
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Immerse yourself in insightful discussions and guided meditations designed to help you relax, find inner peace, and explore mindfulness. Ideal for beginners and experienced practitioners alike, this podcast provides practical wisdom and tools to enhance your meditation practice. Tune in to unlock tranquility and elevate your consciousness. Leading voice: Andrew Neel Visit us: www.meditationsandwisdom.com New Self-Paced Audio Courses Available: Breakup Recovery: Transforming Pain into Strengt ...
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Welcome to "The Unscripted Mind," where you get fresh perspectives, practical insights and tools you can use to give you more choices, increased awareness and better control of your feelings, reactions and behaviors. Join your host Professional Counselor, Jim Cunningham, as he dives into the complex world of mental wellness. From anxiety and depression to resilience and recovery, "The Unscripted Mind" offers candid conversations and expert insights, encouraging listeners to confront their ow ...
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Doc Jacques Your Addiction Lifeguard" podcast is like your friendly chat with a seasoned therapist, Dr. Jacques de Broekert, who's all about helping folks navigate the choppy waters of addiction and mental health. Join Doc Jacques on a journey through real talk about addiction, therapy, and mental wellness. Each episode is like sitting down with a good friend who happens to be an expert in addiction recovery. Doc Jacques shares his insights, tips, and stories, giving you a lifeline to better ...
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Big Butts No Lies is the best plastic surgery podcast hosted by plastic surgery patient coordinator Mavi Rodriguez. On this show you’ll hear a mix of interviews with talented plastic surgeons, recovery experts and real life patients. The conversations are an exquisite mix of pre-op and recovery tips for tummy tucks, liposuction, bbls (Brazilian butt lifts),breast lift and breast augmentation as well as insight into the beauty industry and breaking down the stigma around plastic surgery. We w ...
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
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The Anxiety Project Podcast

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love the ...
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The show where real people AND industry professionals share on BOTH sides of what navigating healing and recovery truly looks like. From addiction to mental health and from trauma to grief. We’re sharing inspiring experiences and usable tools, for us all to heal and empower ourselves, together.
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Spencer Haws from NichePursuits.com discusses business ideas that actually work. Learn how to build niche websites, market your website through search engine optimization, and much more. In addition, you'll get interviews with leading internet entrepreneurs that provide insight on: authority sites, flipping sites, using Google Adsense, outsourcing, automation tools, linkbuilding, building a real business, software development, creating iPhone Apps, lifestyle business, small business tips, an ...
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Helping Couples Heal Podcast

Duane Osterlind & Marnie Breecker

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Welcome to the Helping Couples Heal podcast. If you have lost hope around healing your relationship due to infidelity, relational or betrayal trauma you have come to the right place. Helping Couples Heal is an ongoing podcast designed to help couples recover and heal from the impact of betrayal trauma on their relationships. We cumulatively bring over two decades of experience and expertise in the field of betrayal. Throughout this podcast series, we will offer resources and support and teac ...
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Host Dirk Friel, Co-founder of TrainingPeaks, talks with expert guests about endurance training and racing topics. We’ll explore coaching methodologies, compelling research and leading tools that can benefit sport performance for coaches and athletes. To learn more about how TrainingPeaks can help your training goals, visit us at trainingpeaks.com.
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Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
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Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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Reclaim You with Reclaim Therapy

Sarah Herstich & The Reclaim Therapy Team

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Ready to Reclaim YOU from the impact of trauma, disordered eating and toxic shame? Welcome, we're so glad you're here! Our host, Sarah Herstich (@sarahherstichlcsw) is a trauma therapist and owner of Reclaim Therapy. Join Sarah each week alongside one of the Reclaim Therapists (Casey Koch, Laura Gordon, Emily Cinque, Abby Albright and Ashley Fox), who will be talking all things trauma recovery, disordered eating and body-shame. The Reclaim team will be bringing stories, therapy insights and ...
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Welcome to the Misty Boyz Recovery Cast, where we illuminate paths to healing and hope. Each episode delves into personal stories and expert insights on overcoming mental health challenges and substance addiction. Join us as we explore transformative journeys, offering support, guidance, and the tools needed for recovery. Whether you’re taking the first steps toward healing or you’re further along in your journey, our podcast is a safe space for connection and renewal. Tune in to find your p ...
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Welcome to The Catholic Sobriety Podcast with your host Christie Walker! This podcast is dedicated to empowering women to live lives of freedom by providing tips and tools to help them be successful as they reduce or eliminate alcohol consumption. Christie Walker, a compassionate Catholic life and sobriety coach, is here to support you on your journey toward a healthier, more fulfilling life. Are you questioning whether alcohol has taken control of your life? Do you worry about the impact it ...
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BITE-SIZE PERSONAL STORIES OF SURVIVING LIFE CHANGING EXPERIENCES: Hosted by Luke Colson and Kyle Wise, we feature weekly guests and explore extreme personal life changing experiences and the journey emotional and physical recovery. Each guest discusses their story of how their lives were turned upside down, by unexpected events. Stories like surviving a car crash, surviving abuse, being paralyzed in an accident, witnessing a crime.. and many more! Luke and Kyle will take an honest, raw, yet ...
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StackChart Spotlight is a weekly series that focuses on a different category of tools for MSPs each episode. Come learn about what tools are the most popular, rank the best with MSPs, and what considerations to keep in mind when selecting the right tool for your organization.
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Join host Tim Ringgold on the last episode of Pickleball Recovery as he reviews and recaps the most memorable and effective tools and tips he learned along the way over the past two years and 61 episodes. If you are struggling with feeling stiff, sore, or in pain from your passion for pickleball, go to www.pickleballrecovery.com for your free guide…
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In this episode, our host & plastic surgery consultant Mavi Rodriguez is joined by Joseph Jericho. Together, they dive into a comprehensive discussion about social media's role and marketing's importance in the plastic surgery industry. Tune in to gain insightful perspectives on the following questions: 1. What are the challenges of obtaining accur…
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In this special episode for the Tour de France, Iñigo San Millán, a performance coach for UAE Team Emirates, shares his expertise on how race-day nutrition is meticulously planned and adjusted using race data from TrainingPeaks. We'll discuss the critical differences in fueling demands for various stages of the Tour, the importance of individualize…
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Discover the transformative power of hormone replacement therapy (HRT) with Dr. Amy Killen @Dr.AmyBKillen as she delves into the benefits of progesterone, estrogen, and testosterone for women's health, longevity, and vitality. From enhancing sexual and cardiovascular health to rejuvenating skin, this episode is packed with expert insights and pract…
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Send us a Text Message. 🌌 Discover the Universe Inside You & Unlock the Secrets of Your Inner Cosmos! 🌠✨ Join us as we explore the intricate depths of your inner universe and unlock your fullest potential. 🙏💫 Stay tuned until the end for the Yotam Agam Frequency Detox music, designed to aid you on your journey of introspection and enlightenment. #S…
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It (a newborn child) can scream its head off all day, yet it never becomes hoarse, so complete is its harmony. — Stephen Mitchell, Tao Te Ching, Verse 55 30 Tools to Stay Sober All Year Round! We are looking forward to seeing you at an upcoming meeting! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://tt…
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Practicing "I AM" affirmations for self-love is a powerful way to cultivate a positive mindset and embrace your true worth. These affirmations are designed to help you recognize and appreciate your unique qualities, foster a deep sense of self-acceptance, and build a foundation of inner strength and resilience. By repeating these affirmations daily…
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Are you seeking solace, healing, and transformation from betrayal trauma in ways you’ve never felt before? If so, join us August 21-24, 2024 in Spanish Fork, Utah at our Revive and Thrive Intensive. This four-day retreat offers a sanctuary for those healing from betrayal trauma, combining expert-led classes, somatic practices, and supportive commun…
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Welcome back to another episode of the Niche Pursuits News podcast! As always, Spencer and Jared break down the latest news about Google, SEO, AI, and beyond for listeners. They kick things off this week by diving into a zero-click search study by Rand Fishkin on SparkToro, talking about where clicks go and the difference in what happens after some…
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Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Incredible conversation with the ever-insightful KC Davis of Struggle Care. From …
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In this episode I am joined by the amazing Taylor, a recovery coach from Illinois. Taylor speaks briefly about her own lived experience of an eating disorder and how she struggled with over exercise. We discuss the the red flags of over exercise, key tips to stop over exercising and how to mindfully reincorporate movement during recovery. Taylor ad…
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This episode marks a significant milestone—celebrating 13 years since I discovered a lump in my breast that resulted in a cancer diagnosis. The journey has been both challenging and enlightening, marked by two major hurdles that I had to overcome: navigating conflicting thoughts and pushing the boundaries of wellness. Over the years, I have grapple…
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Join Ian and Bob in this unscripted, heartfelt discussion where they delve into the journey of staying awake. They share personal practices and insights from their own addiction recovery journeys, emphasizing the importance of physical, emotional, and spiritual exercises. With references to influential philosophies and real-life experiences, they h…
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Send us a Text Message. CHILL 🎷✨ Welcome to the Jazz Lounge: Chill & Smooth Session by AsenseofAhh ✨🎷 Immerse yourself in the sophisticated rhythms and soothing melodies crafted to elevate your spirit and transport you to a higher vibration. This session by AsenseofAhh seamlessly blends the essence of jazz with a tranquil ambiance, perfect for unwi…
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Send us a Text Message. . 🎶 **Relax & Unwind | Smooth Jazz Hip Hop Lofi Instrumental | Soul RnB Vibes by AsenseofAhh** 🎶 Welcome to the official music video for our latest track, a mesmerizing blend of smooth jazz, relaxing hip hop, and soulful RnB vibes, designed to be the perfect backdrop for your study sessions, chill evenings, or creative workd…
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Spencer and Nora explore Step One of Al-Anon, which is about admitting powerlessness over alcohol and recognizing the unmanageability in one's life. They read from the book ‘How Al-Anon Works' and discuss how their lives have been impacted by others' alcoholism. Both hosts share personal anecdotes on their journey to accepting their lack of control…
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Join our free Black Girls Heal Circle Community for access to: Inspiration and support regarding love addiction, love avoidance, healing trauma and improving your self esteem Access to our free resource library Connect & build sisterhood with other women on their healing journey as well Click here to join the new free Black Girls Heal Circle Commun…
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ZOEY CELDRAN | HINESIGHTS PODCAST | SPECIAL EP: STOPPING STRESS Summary In this episode of the Hinesights podcast, Zoey Celdran shares her tips for anxiety and depression in children. She discusses how kids in her fourth-grade class struggle with mental health and how she helps them. Zoey emphasizes the importance of self-care and talking to someon…
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### Video Summary **Title:** A Guide to Cognitive Behavioral Therapy for Counselors: What Works, What Doesn’t, and Why **Presenter:** Dr. Dawn-Elise Snipes **Link:** [Watch the video](https://youtu.be/tlR6T5jTCkM?si=Jjn2Wicv0EqvXJ-V) --- #### Introduction - Explanation of Cognitive Behavioral Therapy (CBT) - Importance of CBT and its impact on thou…
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Send us a Text Message. Michelle Rae Woodward has had the most painful, extraordinary, and exhausting journey through multiple pregnancies. All of which ended in 2nd term pregnancy loss (birthed 3 boys and 2 girls, all deceased). She talks about how she was treated by the western medical paradigm, we discuss the grief she went through, her look int…
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Seth Williams is an entrepreneur with a passion for land investing. After he got a few years of experience under his belt, he decided the time had come to share his expertise, so he created his website, REtipster. He went on to create some digital products, including a course, to diversify his income. He peaked at $60k in one month, but he normally…
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On the 28th day of Sivan in 5701 (1941), the Rebbe and the Rebbetzin arrived safely on American shores, marking not only a miraculous escape from war-torn Europe but also the beginning of a new era in history. This moment heralded a transformative bottom-up approach to self-improvement and global refinement, setting the stage for a profound shift i…
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On today's episode, I talk about my experience of overcoming my pornography addiction. I dive into the many moments that facilitated that change. I also describe important tools and strategies for overcoming that addiction mountain. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on…
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Join me as I speak with Sabrina Ortolano: birth doula, massage therapist, owner of IPSB massage therapy school, and caregiver of her wife Cyndi. Sabrina and Cyndi's journey is unique and can provide new perspective on what it means to be a supportive community. www.skinnytees.com Code TTH30 for 30 % off Trauma is a Catalyst is available now. Buy a …
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In this episode, I explain protocols to build muscle hypertrophy (muscle size) and maximize strength and power for athletic performance, health, and longevity. I describe two science-supported programs developed by strength and performance experts that are appropriate for both men and women, no matter the sport or training level background. I discu…
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These affirmations aid men in bolstering their confidence, discovering their inner strength, and accepting their individual traits. Regular listening can fortify your mindset and cultivate positivity. Keywords encompass affirmations, empowerment, positivity, men's mental health, self-belief, self-love, motivation, personal growth, and self-improvem…
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Send us a Text Message. In this conversation, Sarah and Casey discuss the what's why's and how's of saying no. They explore the challenges of setting boundaries and the fear of losing connections. They also discuss the idea of selfishness and self-care, emphasizing the need to prioritize oneself. Casey provides tips for saying no, including seeking…
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This episode is all about making a significant shift in how we approach our health after breast cancer. We’re diving deep into the difference between simply treating physical symptoms and truly supporting our bodies for optimal health and function. So often, we get caught up in the cycle of addressing one symptom after another, like playing an endl…
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In Chapter 7, we explore the concept that despite Hashem's transcendence, He is present within space and time through His attribute of Malchus. Additionally, we examine the Alter Rebbe's interpretation of the Lurianic concept of Tzimtzum, clarifying that it does not imply Hashem literally withdrew Himself to allow for finite creation, but rather co…
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In this empowering episode Emotional Freedom Technique practitioner Dawn Norton shares: Her incredible story of trauma in childhood which motivated her to seek healing as an adult, What Emotional Freedom Technique is and how it works and impacts your mind and body, The impact of stress on our bodies and how EFT can help, How “stuck” emotions and tr…
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Send us a Text Message. What if you could reset your entire life by conquering an addiction? Join us as we engage with Joe, a 29-year-old sober Latino man, who courageously shares his transformative journey of achieving five years of sobriety. Growing up in a Latino community, Joe faced numerous challenges but found strength in support systems and …
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Do you feel like you have trouble finding purpose in life? Or that you struggle with finding joy, contentment or fulfillment? In this episode Connor talks about the main driving force behind a life of fulfillment and the path you can take to make sure you get there yourself. If you're struggling with addiction, you can reach Connor directly at 203-…
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Welcome to another enlightening episode of Holistic Health Radio! 🎙️ I'm your host, Sarah Liz King, and today we’re uncovering the top 5 essential exercise tips for anyone on their hypothalamic amenorrhea recovery journey. Joined by Elyse, we dive deep into how to navigate exercise in a way that supports your body and fosters healing. From cutting …
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Lace up those dancing shoes because there’s a new acronym in town - SHAWN B! In a past episode we talked all about NOT dancing with Walter. In this week’s episode we introduce you to the partner you SHOULD dance with - SHAWN B. Join Alana and our guest, Laura Fisher (a fellow Choose Recovery Services coach), as they talk about the betrayed experien…
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### Video Summary **Title:** Forming a Foundation that Nurtures Secure Attachment at All Ages **Presenter:** Dr. Dawn-Elise Snipes **Link:** [Watch the video](https://youtu.be/szThsSAmi1k?si=SeCbD5VyHP_yUp-N) --- #### Introduction - Importance of secure attachment throughout life - Explanation of the CARES approach to creating secure attachment - I…
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In this special episode, we explore the insights of Amine Issa, Ph.D., on the intersection of gaming and numerous disciplines, such as esports, Formula 1, and even the military. Amine has spent 25 years obsessively playing video games and even competed professionally. He spent five years researching the extremes of human performance at the Mayo Cli…
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In this episode of Black Girls Heal, we discuss the challenging yet liberating process of surrender and letting go. We explore themes such as grieving, setting boundaries, and focusing on self-love, supported by a poignant poem 'Just Let Them' by Cassie Phillips. We also go into the three key takeaways: realizing you can't control others, being ope…
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Pre-order my NEW book here: http://carolinestrawson.com/pre-order At forty, I believed my life was over. I had just ended a relationship with a covert narcissist and felt he had taken the best years of my life, leaving me with nothing but a downhill journey. However, I came to realise that I was blaming others for my feelings and was stuck in a fun…
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We will be talking with the author of Determined for More, Shawna Meek, as she shares about her new book, an authentic memoir of a wife that was given God’s grace beyond her own strength. Shawna shares how she loved, wept, pleaded and grieved, yet never stopped fighting for something she believed was possible. Her story is a real and raw account of…
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▲Nutrition Through a Quantum Lens▲ https://www.andeearae.com/offers/58R7LWKr/checkout ▲Quantum Recovery Reset▲ https://www.andeearae.com/offers/cQcErVmc/checkout ▲Email Sign Up: FREEBIE https://www.andeearae.com/freebie ▲To find me: https://www.instagram.com/andeearae/ https://www.instagram.com/quantumpages/ https://www.andeearae.com/ DISCOUNT CODE…
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In this episode, our host & plastic surgery consultant Mavi Rodriguez is joined by Lauren Huizar. Lauren is a social media director specializing in the plastic surgery industry. Together, they discuss the intricacies of the plastic surgery world and its portrayal on social media platforms. Questions addressed in this episode: 1. What are the challe…
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Today, join me in a guided meditation on observing thoughts and letting go of the racing mind. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.comBy Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
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Dr. Adeel Khan is at the forefront of the transformative field of regenerative medicine and innovative therapies. In this episode, Dr. Khan's insights shed light on how stem cell therapies and gene editing technologies could revolutionize the treatment of various conditions, from aging and autoimmunity to cancer and skin health. Dr. Adeel Khan and …
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The 100th episode of the Broke Girl Society podcast celebrates the power of connection in recovery. The host, Christina, is joined by several women from the BGS community to discuss the importance of female-focused support and the impact of the podcast and online group. They highlight the safe and supportive environment of BGS, where women can free…
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Send us a Text Message. How do you rebuild your life after an unimaginable loss? Join us for a deeply moving episode of the Unscripted Mind Podcast, where we sit down with Monica Mead, a licensed professional counselor whose journey into grief counseling was tragically inspired by the loss of her daughter in 2013. Monica challenges conventional gri…
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Let the Tao be present in your life and you will become genuine. — Stephen Mitchell, Tao Te Ching, Verse 54 30 Tools to Stay Sober All Year Round! We are looking forward to seeing you at an upcoming meeting! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/…
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In today's episode, we delve into the transformative world of parts-work therapy and its profound impact on trauma recovery. Join us for an enlightening conversation about how understanding and healing our inner parts can pave the way for transformational trauma recovery. Discover the insightful theory of structural dissociation and learn how to em…
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028: Getting Sober and Building Sarilla, an Alcohol-free beverage company with Sara Delaney Sara Delaney is an inspirational speaker, multi-time founder, and creator of Sarilla, an award-winning line of alcohol-free beverages, made with functional botanicals grown in Rwanda. Sara is partnering with 50 women in Rwanda to build Ubuzima Healing Garden…
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