show episodes
 
Are you curious about how energy in your environment affects you? Come explore how electronic devices and even energy from other people can affect your well-being. Learn what electromagnetically sensitive, highly sensitive people (HSP) and empaths use to effectively regain control of their lives. Created by the experts at the BioElectric Shield Company, we’ll share current news and a boatload of solutions to energy overload. Sometimes just a small tip can make a huge improvement in your life ...
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Finally! The whole food plant based strategies for beginners that are easy, enjoyable, and delicious too! This podcast delivers the simple, realistic ways for busy women to find whole food plant-based joy. Whether you're switching to a healthy vegan lifestyle, learning how to go plant based, or you just want to know how to actually enjoy eating more fruits and vegetables, you're in the right place! Learn how to create an energy filled life you love without ever having to go on another diet. ...
 
Did you know that one of the simplest and easiest things ever – your nail color – is ready to inspire you to not give up and to keep creating the business, career, and life you want? In the Live Like Your Nail Color with Mary Foley hear inspiring, insightful, and laughter-infused conversations with guests who are decidedly positive, truly authentic, and have spunky grit. Because with so much challenge and change there's nothing like moments of lightheartedness and practical idea to renew you ...
 
Are you a busy woman who wants a simple, effective way to lose weight for good? Do you feel overwhelmed and exhausted, and wish that you could regain your spark? Do you find yourself reaching for sweets/crisps/wine when you’re tired, upset or stressed? Do you long to feel calmer, less irritable, and more in control of life? Are you always last on your own list of priorities? This is THE perfect podcast for you if you want to feel great again, both physically and mentally. Each week I will sh ...
 
For seekers and achievers looking for inspiration, advice and tools to maximize their success and personal happiness. Join journalist and award-winning writer Seline Shenoy as she explores mindsets, strategies and habits to tap into your full potential in your personal and professional life. Seline also speaks with thought leaders in personal empowerment, relationships, wellness and social justice.
 
The podcast for current and former athletes who don't want to settle for just average and are consistently striving to explore what they're capable of and be the very best version of themselves. As a current athlete you are constantly looking for that 1% to bulletproof your mind and body, supercharge your energy and build unstoppable confidence and performance to be the best competitor you can be. As a former athlete you want to regain that bulletproof mind and body, supercharge your energy ...
 
Welcome to Daily Dose Of Sarahtonin with Sarah Pringle, where each week, I'll bring you episodes about all things mental health. I believe mental health should be the #1 priority because if we're not feeling okay, we can't see how beautiful the world really is. Every week, I'll bring stories, lessons, and magical guests to help bring out that very special spark that I know you have deep down. Join me for your dose Of Sarahtonin.
 
​Join Caroline Paradis, Reiki Master, and Carolyn Wnuk, Licensed Therapist, for a hilarious cocktail hour as they explore unconventional, mystifying, and ​thought-provoking topics. This season, they’ll dish about everything from dreams to time travel to ditching your bad karma. So pull up a seat, grab a cocktail, and join us for this entertaining and mind-bending peek into all things marvelously mystical.
 
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Kristin Savory, L.Ac.

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If you are looking to have more energy, regain a stronger foundation, or possibly even lose a few pounds, I would love to give you a helping hand to reclaim balance with your hormones! My name is Kristin Savory and I started studying natural healing therapies over 20 years ago as a way to deal with my own hormonal imbalance that was occurring at the time. The change that happened to me as a result sparked a life-long journey into the art of hormonal therapy.
 
Helping driven entrepreneurial women who are tired of the constant hustle of juggling life and business. Learn about ways to get back on track with your health without restrictive diets or impossible to keep fitness regimes while still having time and energy to grow a successful business. Find out how to regain your energy naturally, feel confident about your body, and create easy-to-stick-to self-care routines so that you can be an unstoppable woman who can grow your business successfully a ...
 
It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everything they need… often putting themselves and their health last. It can feel like an Invisible Bur ...
 
The Achiever Network podcast, hosted by Sharon Kaibel, is for Entrepreneurs and Creatives looking to transform their performance and results. Learn new ways to break through barriers, regain your energy and find flow. This podcast is for people on a mission. I'm building a community of extraordinary achievers, and I'd love you to be one of them! SharonKaibel.com. achievernet.com Support this podcast: https://anchor.fm/sharon-kaibel/support
 
“GLOW F1RST is carving the future where meditation is celebrated,” by your host, Siearra Ruiz. It's always great to zone out with melodies of reflection that encourage you to feel better! GLOW F1RST applies the art of sound to assist you to regain or enhance the presence of your spirit.--- Meditation makes any lifestyle enjoyable to experience & manage the powerful energy you possess. --It’s the era to acknowledge your breath.#GLOWF1RST ------- @glowf1rst
 
Hi! Welcome to the Lively Living With Lupus podcast. I’m Lydia Romero Johnson, RN & holistic health coach. I teach women with lupus how to regain their energy, thrive without pain, and create the life of their dreams. My intention here is to help you realize that while you have lupus, you also have many tools, strategies, and resources available to live YOUR happiest and healthiest life. I’ve struggled with lupus, and now I thrive. I want to create a ripple effect of women using natural solu ...
 
FOR THE WOMAN WHO WANTS MORE FROM LIFE... You've tried it all, you've been told "its normal", "its normal for your age"....you're tired of all the fads, you are OVER IT. You want to lose fat, get rid of brain fog, restore your energy, sleep better, regain your libido, and motivation for kicking ass in life! How you do one thing is how you do everything. It's time to feel, look, and perform as amazing as you know you deserve to!
 
Welcome to The Way of the Emotional Warrior. This show is all about mastering one's emotions. There are negative emotions that create downward spirals in our life. Then there are neutral and positive emotions that allow us to truly figure out who we are, why we care about certain people, ideas, and things. We will learn how to master and harness the energy of our e-motions to regain our power, vitality, confidence and quality of life. My promise to you! My show will explore how we can master ...
 
I have been a skin care professional and beauty advisor for over 30 years. After suffering with food allergies and a stressful career for years, then being laid off from my corporate job, I went back to school. My love of health and fitness has definitely influenced my career path. I have figured out that whole healthy foods nourish and heal my body. After seeing how small changes made such a big difference in my own health, I knew I wanted a career helping others live healthier and happier ...
 
Does your gym workout consistently get cut from your schedule? Enjoy your food too much to give it up for a diet? Paul Michaels your host is a 51 year old work-from-home-father of three teenagers, who finally gave up on the idea of going to the gym and in it’s place figured out how to live synchronously (combining exercise into everything he does). As a result lost 30lbs and walked a 1000 miles in 6 months - doing and eating what he normally does with only small changes. Now it’s your turn g ...
 
Dear Friends, Over the past 40 years, I have helped thousands of people regain clarity, peace of mind, and spiritual freedom with my intuitive, spiritual, and healing gifts. And if you haven't noticed, your world is changing at a very alarming rate. The old paradigm created in the '40s & '50s is decomposing rapidly right in front of your eyes. The old belief systems are being challenged every day and dismissed worldwide. So, what does this have to do with you? Everything. And that's why you ...
 
Every week, get a real look into a live, one-on-one coaching sessions with Coach, Breathwork Guide and Healer, Gwen Dittmar. Gwen coaches men and women just like you who are challenged by the grittiness of human life and to see the beauty in our biggest blocks and hardest challenges. Guests are opening themselves up to be vulnerable with Gwen, and with you, the listener, so that you can know that you're not alone in the beautiful grit of life.
 
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After exploring the causes of anxiety, one little examined cause is Electromagnetic Radiation. By digging a little deeper, we found that EMF radiation can create anxiety, depression, stress, and poor sleep. Hear tips for reducing EMF radiation, find out how to learn if you're being impacted by EMF, and get a coupon code for 15% off EMF protection p…
 
Isn't it bizarre that a caterpillar's body starts one way and ends up another? Never to be the same. What happens in that cocoon? One thing is certain, it is an inside-out process and only the caterpillar knows what is really happening. The same is true for our lives. But there are clues and universal truths that can guide us as we transform. Today…
 
Every day, we face hundreds of choices — from what to eat for dinner to the more complex ones that impact our future. Most of us aren't equipped for problem-solving because it's not something we're taught in school. But, it's a skill set that everyone should have in their toolkit. One way to acquire it is by using decision making models, a process …
 
Episode 27 of the Fit Mother Project Podcast is all about emotional health and how to improve your physical and mental health all at the same time. In this episode, you’ll meet Christina, a homemaker and stay-at-home mom of three. Christina’s husband, Andre, is one of our Fit Father Project members, and they have a pretty unique life setup because …
 
Do you ever have a sneaking suspicion that there’s something holding you back from achieving your true potential? That if you speak your mind, attract too much attention, or don't fit in, something bad will happen to you? Is it possible that you are suffering from a witch wound? In this episode, we learn what a witch wound is, how to identify it, a…
 
Do you struggle with feeling hungry and deprived all the time when you're trying to lose weight? Have you been trying lots of different diets, but none of them seem to work for you? Does the whole process just feel really hard? In this episode I will teach you how you can easily re-balance your hormones to make weight loss effortless. Not only that…
 
History is carried forward through the stories a culture tells and values. That’s why stories have the power to shape our world and define our identity. However, for most of human history, the storytellers have been men — and women’s voices have been largely absent. According to my guest, Elizabeth Lesser, had there been an equal blend of male and …
 
Does whole food plant based living help with ADHD? Can eating more fruits and vegetables actually decrease ADD Symptoms and potentially even reverse them? 🤔 Our faithful listener, Amanda, was wondering the same thing, so today we're diving into the plant-based nutrition facts, to explain why and how those struggling with ADHD or ADD can experience …
 
In this episode we talk about: Slow and steady wins the race Not minimizing your strengths and accomplishments Honing in on your specialty Not taking someone else's behavior personally Here’s a glance: [2:34] Amber is a Solid Sister who prefers the pulling together power of gray and the simple, clarifying Funny Bunny white to show her strengths. [8…
 
Have you ever been in the presence of someone who left you feeling tired and exhausted because of their behavior? The chances are high that you encountered an energy vampire. An energy vampire is a person who feeds off your emotions and life force. They get their energy fix by preying on and consuming the vitality of their victims, leaving them fee…
 
With food prices skyrocketing, it isn’t a bad idea to grow some of your own. Most people think it’s too difficult or that they don’t have enough land but neither of those has to stop you, if really you want to get started. Expert gardener, Jai McFall, explains how even a beginner living in an apartment can grow their own food without it being compl…
 
In episode 12 of Daily Dose of Sarahatonin, the brilliant, powerhouse Devon Heck comes on to blow your mind away about what confidence really is. Devon is an Intuitive Coach & Equine Communicator and Healer. If you're struggling with confidence, and the constant desire to fit in, Devon's healing words will help you realize that you have everything …
 
In this episode I talk about something I have injected into my own morning routine but also the guys and girls inside of the HPA.This is something I wish I did earlier in my career to put myself in a proactive state rather than a reactive state.If you have any questions on this episode or any others drop us a DM @michaeluptonepDo us a solid and ple…
 
Episode 26 of the Fit Mother Project Podcast is all about transforming your mind, body, and soul and how to integrate all aspects of your life together. In this episode, you’ll meet Jessica, a full-time minister, wife, and mother of 10. Jessica and her husband Ralph have been on our Fit Father and Fit Mother programs and they’ve both made amazing p…
 
I’ll show you mine if you show me yours! What is an aura and how does it serve you? Can certain types of photography really capture colors in your electromagnetic field? If so, what does that even mean?!? Join us as we talk about what auras actually are, and listen in as Carolyn sees her aura for the very first time (P.S. you can too!).…
 
Do you commonly tell yourself that "just a little won't hurt"? Or maybe that you deserve a treat? In this episode I will talk about the common excuses that we use for overeating, or eating off plan, and will give you some easy tips for how to start tackling those excuses straight away, so that you can start moving closer to your goals today.…
 
Sunshine, I just enjoyed the best green beens ever! They were way too good to keep to myself, so I finished off my entire bowl full and ran to grab my podcast mic to share exactly how it’s done oil free whole food plant based style! These ingredients got together in the pan and resulted in the perfect simple, delicious dish…and did I mention that t…
 
Mother's Day is upon us, so we're bringing you a very special episode of the Fit Mother Project Podcast to celebrate all the special ladies out there! I believe that being a mom is probably the most important job in the world. And the reason I say that is because you may know the story of why I started the Fit Father Project and the Fit Mother Proj…
 
In this episode we talk about: Sharing and expressing a positive outlook Expecting the unexpected in business Drawing strength from life’s adventures Getting feedback from others when implementing small changes Here’s a glance: [4:19] Shannon reveals her Soul Sister/Naked Nelly nail color personas. [14:05] When chip happens, Shannon looks to her su…
 
Whether it's a co-worker, friend, or influencer, seeing others succeed can lead us to question our abilities. Feeling threatened by others' success is normal and does not make you a bad person. But it does mean that there are some beliefs that you need to take a closer look at. The good news is that we all have the power to override feelings of env…
 
For episode 11 of Daily Dose of Sarahtonin, I have a truly remarkable guest who might just shake up your world a little! Scott Patton is a former Biomedical Science Student from the University of Waterloo, and a former Strength Coach, and Health Consultant. He is passionate about the physical, emotional, mental, and spiritual components that make u…
 
A lot of people think that CBD is basically a different form of marijuana. But they don’t realize that CBD is part of a category of chemicals that the body actually makes that actually. have a lot of health benefits. To cover this in-depth and further clarify the difference between CBD and marijuana, special guest Dr. Alf Garbutt joins Ron Nedd to …
 
In this episode I spoke about my own experience of having an identity crisis and how it shaped who I am today.It is something I truly believe every current and former athlete or highly driven individuals go through but our ability to raise that self-awareness around this topic will dictate our behaviours, standards and results going forward.If you …
 
Episode 25 of the Fit Mother Project Podcast is all about fasting, longevity, and nutrition, and how all three tie together and enhance each other. In this episode, you’ll meet Dr. Joseph Antoun, the CEO and Chairman of the Board of L-Nutra. Dr. Antoun is a fasting expert and the creator of ProLon, a fasting nutrition program that actually lets you…
 
Remember the Jetsons? Where are the flying cars at? While sipping on a Crystal Ball cocktail, we pontificate what life will be like for humans in 1,000 years. What will we look like? Where will we live? Will we be enslaved by A.I.? You know, simple questions like that.By Mystify Me Podcast
 
The term Bushido literally means the way of a warrior. It’s been used in Japan since the 9th century when samurai soldiers bravely served their lords. Today, Bushido is seen as a collection of ideals that lead to fidelity to one’s values and self-improvement. My guest, Yoichi Utebi, believes that Bushido can serve us well in dealing with our person…
 
Sodium…is it good for your health or bad for you? Yes! No, that wasn’t a typo. Both are absolutely true! But how can that be? We’re going to break down the facts about salt for you in this episode, including simple ways to avoid blood vessel damage and decrease your blood pressure too! These are the plant based tips and strategies you need to preve…
 
In this episode we talk about: Developing new ways to make events interesting and fun Being resilient when chip happens How picking a new nail color can expand your comfort zone Leveraging the power of choice Here’s a glance: [4:35] Kim reveals her nail color persona and how she maintained a zest for life during the pandemic. [13:24] To do what was…
 
Your purpose is the reason you wake up in the morning feeling eager to start the day. However, most people move through life not quite knowing what they’re here for. Instead of digging deep, they follow the social scripts for success, like going to a good school, getting a well-paying job, and starting a family. To break away from this, we need to …
 
In episode 10 of Daily Dose of Sarahtonin, one of my heroes sits down with me to talk about mental health from an entrepreneurial perspective. Kevin Palmieri is a Speaker, Podcast Coach, and host of the Next Level University podcast. In this episode, Kevin shares his story of hitting rock bottom, and how he got through and found his mission in serv…
 
Going to the hospital can be scary. And the reports coming out over the past couple of years makes going an even scarier thought than before. But sometimes you need to go to the hospital. What can you do to give yourself the best chance of surviving a hospital visit or stay? In this episode, Dr. Nedd covers: Some statistics that reinforce there are…
 
Episode 24 of the Fit Mother Project Podcast is all about nutrition and emotional wellness and how your love life and relationships can impact your nutrition. In this episode, you’ll meet Toni Marinucci, MS, RD, a Registered Dietitian, author, and the host of the Tips With Toni Podcast. Toni has done extensive research on the parallels between diet…
 
Being out of touch with or disconnected from your spirit can lead to spiritual depletion. Spiritual depletion can exacerbate binge eating, food addiction and emotional eating. Spiritual emptiness is a sick- ness that has signs and symptoms just like any physical illness. It’s important that you recognize the signs so you can address the causes of s…
 
Carolyn gives Caroline a past life regression session! What is it like to have a past life regression? Caroline was a 1940’s polio researcher who ended up getting stabbed in an alleyway. Say whaaaaaat?! Join us as we walk you through this enlightening experience so you can determine if it’s for you!By Mystify Me Podcast
 
Did you know that one of the simplest and easiest things ever – your nail color – is ready to inspire you to not give up and to keep creating the business, career, and life you want? In the Live Like Your Nail Color podcast hear inspiring, insightful, and laughter-infused conversations with guests who are decidedly positive, truly authentic, and ha…
 
You want to have more energy and reverse your health struggles, and you know that you need to eat more whole plant foods, because they're the key to your healing. 💪🌱 But the problem is you're busy right now, so you've decided you'll start eating plant-based "soon" when you have more time. This is the sad story we often tell when we're considering s…
 
Traveling to a sacred site is different from a vacation where people travel for fun or relaxation. A journey to a spiritual location is a holy quest where seekers search for meaning, truth, and purpose. Those who visit these sites report a shared experience of connection to something greater than themselves. You don’t have to be attached to an orga…
 
If you’re like most of us who are introverted HSPs and empaths, you’ve spent much of your life feeling like you’d be much better off if you could just become more extroverted. Here are some tips on how to be an empowered introvert. Don’t change who you are – Leverage your Strengths Success doesn’t come by changing who you are at your core; it comes…
 
Today for episode 9 of Daily Dose of Sarahtonin, the one, and only Meghan Thorne joins in to discuss masculine and feminine energy. Meghan is the founder and owner of an interior design studio specializing in growth-oriented spaces. She loves all things holistic health and fitness. She is very intentional, intuitive, and always striving to learn so…
 
Episode 23 of the Fit Mother Project Podcast is all about raising healthy families and how to get everyone on the same page with exercise and nutrition. In this episode, you’ll meet Beth, a wife and a mother of two who initially joined the Fit Mother Project because she wanted to support her husband who was on the Fit Father Project. But what Beth …
 
Who am I? What’s my life purpose? Where am I going when I die? You know, just a few light questions to explore while sipping on a delicious cocktail. Join us as we delve into Michael Newton’s Life Between Lives research and try to answer the biggest question of all: What’s this life all about?By Mystify Me Podcast
 
Too many of us are living life on autopilot. Sleepwalking through it with no purpose and direction. But what if it didn't have to be that way? What if we could take control and live out our days more consciously. According to my guest Noor Hibbert, we all have the power to make every single day count and design a life that we truly want. When we ta…
 
Hello Sunshine! Welcome to our 150th episode!! 🎉 Jarrod and I are excited to be sharing this one with you, and we’re truly honored to be a part of your journey to your best health. Today we are letting you in on a fantastic whole food plant based tip for choosing the very best food, and you don’t want to miss it! This one very simple natural living…
 
Flow is a state of mind where we’re highly focused on one activity beyond the point of distraction. When we harness a flow state of mind, we’re productive and effortlessly creative. We use only a fraction of our potential, and flow opens the doorway for us to access our limitless capacity. However, many people find it challenging to harness a flow …
 
Today for episode 8 of Daily Dose of Sarahtonin, Sarah sits down with her dear friend Bree Mihalicz to discuss the importance of self-compassion. Bree is a Reiki practitioner, partial hippie, and lover of the earth and the healing powers of nature. She is deeply intuitive, full of dreams, and a true visionary. She's also a budding entrepreneur, pas…
 
Why do people feel tired during the day (when they shouldn’t)? And why don’t we have abundant levels of energy all the time? In his book ‘The Energy Paradox’, Dr. Gundry goes over what his research found about your body’s power plants and what is causing them to give you less get up and go. And what to do about it. In this episode, Dr. Nedd covers:…
 
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