Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
…
continue reading
Bringing balance to life, Discussions on current events, and Basics on Mental health healing Find me on Facebook @anchoredinhope17 Follow me on Instagram @anchored_in_hope17
…
continue reading
Two professional violists, Liz O'Hara and Stephanie Knutsen, explore diverse perspectives in the music field through conversations together and with friends. Whether gaining fresh insights from industry innovators or laughing their way through a show like Mozart in the Jungle, Liz and Steph hope to inspire musicians, particularly freelancers, to feel a sense of agency in their lives. **Note: This podcast was formerly titled the ViolaCentric podcast**
…
continue reading
If you could ask God one question what would it be? The “Why God Why” podcast is dedicated to exploring the questions that matter most in your life. Deep questions often don’t have easy answers. We realize that we won’t solve all the world’s problems in one podcast. Our goal is to share our life experience, interview knowledgeable guests and look at how Jesus might interact with our concerns. We also hope to have a ton of fun in the process because even though the issues might be serious, it ...
…
continue reading
Welcome to Tiny House Tales, a podcast about the experiences of people who have joined the tiny house movement. Join your hosts Zack Giffin and John Weisbarth, known from the popular show "Tiny House Nation," as they give listeners a behind the scenes glimpse into the absolute joys and inherent challenges of living tiny. Together they seek to unlock the successful strategies for minimalist living and learn more about how tiny living has made a big impact on people's lives while being enterta ...
…
continue reading
1
The Healing Power of Hugging Cows With Ellie Laks
23:26
23:26
Play later
Play later
Lists
Like
Liked
23:26
If you’ve never thought of cows as intuitive healers, this episode just might change your mind. Ellie Laks is the founder of The Gentle Barn Foundation, a national organization that rescues and rehabilitates abused and discarded farm animals. She is the creator of cow hug therapy and, as she explains in her book by the same name, she has learned am…
…
continue reading
1
Recognizing Our Invisible Work With Janelle Wells, PhD and Doreen MacAulay, PhD
32:45
32:45
Play later
Play later
Lists
Like
Liked
32:45
If you feel like your workday never ends, you aren’t alone! This week, host Paula Felps is joined by Janelle Wells and Doreen MacAulay, partners in the consultancy WellsQuest and authors of Our (In)Visible Work: How Everyone Everywhere Experiences It Every Day. Their work focuses on the effect of the unpaid work we do both on the job and at home, a…
…
continue reading
Students and teachers are heading back to school, but just because summer is ending doesn’t mean our fun has to end, too. This summer, Live Happy teamed up with organizational psychologist Mike Rucker, PhD, to offer the Summer of Fun email series, filled with ideas about how to bring more fun to your summer. As we head into fall and winter, host Pa…
…
continue reading
1
Standing Together in Divided Times With Rob Volpe
28:37
28:37
Play later
Play later
Lists
Like
Liked
28:37
As we head toward the end of summer, many of us are talking about the contentious election environment. In this episode, host Paula Felps is by Rob Volpe, an empathy activist, consultant, and author of Tell Me More About That: Solving the empathy crisis one conversation at a time, who talks about how we can avoid some of the hazards that come with …
…
continue reading
1
What’s Coming Up in Season 10 With Paula Felps and Deborah K. Heisz
23:27
23:27
Play later
Play later
Lists
Like
Liked
23:27
As Live Happy Now wraps up its ninth season, we’re looking ahead to some exciting new things to share with our listeners. In this episode, Live Happy CEO and co-founder Deborah Heisz flips the script to interview host Paula Felps and find out what’s in store. In this episode, you’ll learn: Why we’re going to look at Election Stress in Season 10 and…
…
continue reading
1
How Music Shapes Your Mind With Renee Fleming
22:45
22:45
Play later
Play later
Lists
Like
Liked
22:45
Acclaimed soprano Renee Fleming has performed on some of the world’s biggest stages, performing in operas, concerts, theater, and films. But now, the five-time Grammy Award winner is using her voice to help improve our wellbeing. In her new book, Music and Mind: Harnessing the Arts for Health and Wellness, Renee has curated a collection of essays f…
…
continue reading
Summer is a recess for all of us, but what if you could prioritize play all year long? This week, host Paula Felps talks with Jeff Harry, who uses a combination of positive psychology and play to foster healing and help individuals overcome their biggest challenges. Learn why we all need to embrace the power of play and how to create your personal …
…
continue reading
1
Mindful Flower Arranging With Talia Boone
29:20
29:20
Play later
Play later
Lists
Like
Liked
29:20
We’ve all heard the advice to stop and smell the roses, but this week’s episode is a reminder to take a moment to arrange them. Talia Boone is a social entrepreneur whose work has centered around human and civil rights issues. A few years ago, she discovered flower arranging as a form of meditation and self-care, and in the height of the pandemic s…
…
continue reading
1
What Wolves Can Teach Us With Cynthia Heisch
22:44
22:44
Play later
Play later
Lists
Like
Liked
22:44
For years, wolves have been revered as spirit animals and in many spiritual traditions, they’re believed to help people connect with their instincts and inner wisdom. At the Sedona Wolf Sanctuary in Arizona, rescued wolves on sacred land create a healing experience for those who have experienced trauma or who are looking for a renewing spiritual ex…
…
continue reading
1
How to Stress Wisely with Dr. Robyne Hanley-Dafoe
35:10
35:10
Play later
Play later
Lists
Like
Liked
35:10
If you’re feeling more stressed than usual these days, you aren’t alone. But this week, host Paula Felps is joined by author, psychology instructor, and resiliency expert Dr. Robyne Hanley-Dafoe to find out why that is and what you can do about it. Dr. Robyne’s latest book, Stress Wisely: How to Be Well in an Unwell World, looks at why the stress o…
…
continue reading
1
Why Your Brain Needs a Summer Vacation With Dr. Henry Mahncke
27:20
27:20
Play later
Play later
Lists
Like
Liked
27:20
It’s summertime, and if your body feels like it needs a vacation, it’s not alone – so does your brain! This week, join host Paula Felps as she talks with Dr. Henry Mahncke, CEO of Posit Science and Brain HQ, who explains why vacations are so good for your brain. As you’re about to find out, when you go on vacation, you’re giving your brain all kind…
…
continue reading
1
Happy Activists: Wilson County Kind Makes Kindness Cool
21:56
21:56
Play later
Play later
Lists
Like
Liked
21:56
We know that kindness is crucial, but sometimes it seems to be in short supply these days. That’s why Randall Hutto, mayor of Wilson County in Tennessee, has made his office the starting point for spreading kindness. This week, Mayor Hutto and project administrator Susan Shaw explain why they created the initiative known as Wilson County Kind and h…
…
continue reading
1
Commit to a Summer of Fun with Mike Rucker, PhD
26:33
26:33
Play later
Play later
Lists
Like
Liked
26:33
Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how…
…
continue reading
1
Rest and Reset: How a health emergency shed new light on our journey
25:25
25:25
Play later
Play later
Lists
Like
Liked
25:25
Stories? Questions? Thoughts? TEXT us here! What happens when your body sends you warnings that something is seriously wrong? Join us as we recount Liz's unexpected journey through debilitating health challenges, including severe migraines and a frightening ER visit. After numerous consultations and tests, Liz was diagnosed with Addison's disease, …
…
continue reading
1
Candice Fazar - Doesn’t science disprove the Bible?
57:09
57:09
Play later
Play later
Lists
Like
Liked
57:09
In this thought-provoking episode of Why God Why, hosts Peter Englert and Candice Fazar, a member of Browncroft Community Church, delve into the compelling question: "Doesn't science disprove the Bible?" This episode is part of the "Questions of Our Day" series, inspired by listener interaction and curiosity about the relationship between faith and…
…
continue reading
1
Overcoming Loneliness With Dr. Jeremy Nobel
31:55
31:55
Play later
Play later
Lists
Like
Liked
31:55
Loneliness is one of the major challenges facing our society today, and since this is Loneliness Awareness Week, it’s a great time to look at what’s behind this loneliness epidemic. This week, host Paula Felps sits down with physician, teacher, innovator, and author Dr. Jeremy Nobel, founder of The Foundation for Art & Healing and the Project UnLon…
…
continue reading
1
Daron Ladson and Ann Ielapi - Why does the church devalue singleness?
48:18
48:18
Play later
Play later
Lists
Like
Liked
48:18
In this heartfelt episode of Why God Why, we tackle a sensitive and often overlooked topic: "Why does it feel like the church devalues singleness?" Hosts John Iamaio and Amanda D'Angelo are joined by special guests Daron Ladson and Ann Ielapi to explore the nuances and challenges of navigating church life as a single person. Daron shares his experi…
…
continue reading
1
What’s Driving Gen Z’s Anxiety (and What to Do About It) With Dr. Lauren Cook
28:46
28:46
Play later
Play later
Lists
Like
Liked
28:46
Younger generations are experiencing stress and anxiety differently than previous generations, and that’s something we’re making part of the ongoing conversation at Live Happy. For this episode, host Paula Felps is joined by author and clinical psychologist Dr Lauren Cook. Her latest book, Generation Anxiety: A Millennial and Gen Z Guide for Stayin…
…
continue reading
In this illuminating episode of Why God Why, we explore the profound question, "Why don't I feel God near?" Hosts Peter Englert and Steve Cuss embark on a heartfelt dialogue, blending personal anecdotes and deep theological insights to address a struggle that resonates with many believers and seekers alike. Steve Cuss, a seasoned pastor and consult…
…
continue reading
1
Create a Healthy Relationship with Social Media With Giselle Ugarte
29:13
29:13
Play later
Play later
Lists
Like
Liked
29:13
As we wrap up Mental Health Awareness month, it’s a great time to talk about how social media affects mental health — and how you can use it to support a happier, more meaningful life. Host Paula Felps is joined by coach, speaker and influencer Giselle Ugarte, who helps people learn how to build their confidence, reframe their relationship with soc…
…
continue reading
1
Supporting Mental Health Through Music With Brandon Staglin
22:42
22:42
Play later
Play later
Lists
Like
Liked
22:42
Music can be a powerful tool for improving mental health, and in this episode, host Paula Felps talks with Brandon Staglin, co-founder and president of One Mind, a mental health nonprofit organization committed to improving brain health by supporting research and providing resources. Central to their mission is music, which Brandon explains has bee…
…
continue reading
1
Dr. Vincent Bantu - Which culture owns Christianity?
1:03:43
1:03:43
Play later
Play later
Lists
Like
Liked
1:03:43
In this dynamic episode of Why God Why, we grapple with a question that strikes at the heart of Christianity's global identity: "Which culture owns Christianity?" Hosts Peter Englert and Alyssa Matz engage in a profound conversation with author and professor Dr. Vincent Bantu, exploring the historical and contemporary implications of this question …
…
continue reading
1
Changing the Conversation on Mental Illness with Patrick J. Kennedy
24:31
24:31
Play later
Play later
Lists
Like
Liked
24:31
May is Mental Health Awareness month, and this episode is a reminder that we can’t just be aware of the problem – we need to take action. Host Paula Felps is joined by mental health advocate Patrick J. Kennedy, whose new book, Profiles in Mental Health Courage, shares the dramatic stories of people who are living with mental illness. Because of his…
…
continue reading
1
Surfboard design and tiny houses with Dan Mann
54:18
54:18
Play later
Play later
Lists
Like
Liked
54:18
In this episode, John and Zack sit down with Dan Mann to talk about the creative process and the similarities between shaping surfboards for Kelly Slater and designing highly functional tiny houses. We'll hear about Dan's own tiny house in Costa Rica and what traveling the world with his family taught him about minimalism. Follow Zack: https://www.…
…
continue reading
1
Steve Nichols and Bob Reeves - Why would a loving God send people to hell?
56:23
56:23
Play later
Play later
Lists
Like
Liked
56:23
In this compelling episode of Why God Why, we delve into one of the most challenging and controversial questions of faith: "Why would a loving God allow people to go to hell?" Hosts Peter Englert and Aaron McGinnis are joined by local pastors Steven Nichols and Bob Reeves for a candid discussion that navigates the complexities of divine justice, et…
…
continue reading
1
Repairing the Mother/Daughter Relationship With Leslie and Lindsey Glass
32:49
32:49
Play later
Play later
Lists
Like
Liked
32:49
The relationship between mothers and daughters can be tricky, so this week, host Paula Felps sit down with co-authors and mother/daughter duo Leslie and Lindsey Glass, who’ve just released the book, The Mother-Daughter Relationship Makeover: 4 Steps to Bring Back the Love. They know all too well how fraught the mother/daughter relationship can be, …
…
continue reading
1
Discover Harmony and Healing Through Jin Shin Jyutsu With Adele Leas
13:06
13:06
Play later
Play later
Lists
Like
Liked
13:06
As companions for our animals, most of like to take a hands-on approach. But learning the ancient art of Jin Shin Jyutsu can take that one step further by deepening the human/animal connection and keeping everyone happy and healthy. Join host Brittany Derrenbacher as she sits down with internationally known teacher Adele Leas, the originator of Jin…
…
continue reading
1
Incredible Tiny Homes with the Incredible Randy Jones
1:16:34
1:16:34
Play later
Play later
Lists
Like
Liked
1:16:34
Sit down and strap in, on this episode of Tiny House Tales John and Zack talk to the dynamic and energetic Randy Jones of Incredible Tiny Homes. We'll hear Randy's inspirational story of drive and determination that ultimately lead to a tiny home construction business that employs more than 100 people today. This is a can't miss episode! Follow Zac…
…
continue reading
1
Kathy Elliott and Robyn Englert - Doesn't the church dismiss mental health?
1:00:20
1:00:20
Play later
Play later
Lists
Like
Liked
1:00:20
In this profound episode of Why God Why, we address a topic that is both deeply personal and widely misunderstood: "Doesn't the church dismiss mental health?" Alyssa Matz and Amanda D'Angelo guide us through a conversation that bridges the gap between spirituality and psychological well-being, exploring why mental health is often a taboo subject wi…
…
continue reading
1
Becoming a Mindful Mother With Jennifer Mulholland
27:28
27:28
Play later
Play later
Lists
Like
Liked
27:28
We’re going to celebrate Mother’s Day in just a few days, but in reality, moms should celebrate themselves every day. This week, host Paula Felps sit down with Jennifer Mulholland, a working mom, conscious leadership expert, and co-author of the book Leading with Light: Choosing Conscious Leadership When You’re Ready for More. Jennifer’s work focus…
…
continue reading