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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - L ...
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Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, multi-podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, ...
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Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope. "Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & ...
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She specializes in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.
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Dr. Veronica Anderson MD is a Medical Intuitive , Functional Medicine practitioner and Homeopath. As a national speaker and designer of the Functional Fix and Rejuvenation Journey programs, she helps people who feel like their doctors have failed them. She advocates science-based natural, holistic, and complementary treatments to address the root cause of disease. Dr. Veronica is a highly-sought guest on national television and syndicated radio
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Dr. Theresa Dale and Mark Alyn are committed to supporting you with the transformation information necessary to assist you in wellness of your body, mind, spirit by providing accurate health information. Your place for all answers to global health issues using Natural Medicine. Dr. Theresa Dale and Mark Alyn will bring you urgent knowlege that will contribute to your making wise health choices. The Dale, Alyn team will also interview natural health providers uncovering new health options. Na ...
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Healthy Alternatives

Dr. Christine Sauer

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This show is all about options for health and wellness, from conventional to alternative and everything in-between. Interviews from my radio show on 97.5 CIOE-FM community radio (www.communityradio.ca) with local and international guests as well as additional content. Personal stories of struggle and success, background information, education and inspiration for personal health and wellness. Delivered in an uplifting and sometimes fun way. My motto and that for my show is: "If you are stuck ...
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Carla Allen is a Health & Wellness Coach and a Podcaster. She is 58 years old and is on fire for life and helping others realize that age is just a number! She has been passionate about the health and nutrition and fitness world for most of her adult life. Carla is on a mission to help change the mindsets of women that their age is not their cage. Her positive attitude about aging is contagious as she often says, “it’s never too late and you’re never too old!” She loves to encourage others t ...
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In today's episode with Dr. Wendy Warner, you’ll hear us take a deep dive into: Transforming women's health with a natural approach The whole-body process of menopause The power of adaptogens and maca for hormonal balance Restoring the mucus lining and the dangers of long-term medication use How to improve bone health naturally Dr. Warner spent 14 …
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On today’s episode, I’m talking all about protein and the many benefits it has for women of all ages, but even more so for women 35+. Are you getting enough protein in your diet? Most women think they are, but I guarantee that you’d be surprised that most are not. This is a topic that I feel so strongly about because I’ve seen the positive impacts …
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In this special episode of The Root Cause Medicine Podcast, we dive into Rupa Health's partnership with Fullscript to change the game in whole-person care. To help us with that, we have Dr. Jeff Gladd, Dr. Tieraona Low Dog, Dr. Jeffrey Bland, and Tom Blue. You’ll hear us discuss: How Rupa and Fullscript are transforming patient care Rising chronic …
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Lisa talks about a supplement that is clinically proven to help you with the fast and the science says it doesn’t break the fast. It’s from the Yerba mate plant. PRODUCT WEBSITE: https://ufeelgreat.com/c/drmidge WEBSITE: https://feelgreatwithdrmidge.com/ INSTAGRAM: https://www.instagram.com/dr.midgemd/ EPISODE SPONSOR: https://www.ralstonfamilyfarm…
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Pharmaceutical drugs are toxins! That’s why in medical school, toxicology (the study of toxins) is a primary topic in pharmacology. Adverse effects are common and many drug interactions have not been studied and can cause serious problems. Not to mention that nutrient depletion can occur. Join Dr. Hotze today as he challenges the conventional medic…
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In today's episode with Kiran Krishnan, you’ll hear us take a deep dive into: 1. The power of the microbiome for health outcomes 2. The role of the microbiome in hormone regulation 3. What is a toxic microbiome and how does it affect health? 4. Gut health and chronic inflammation 5. Leaky gut and leaky skin 6. How to effectively nourish the gut mic…
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Today’s episode is your encouragement to prepare yourself for the holidays doing something that will optimize your health and keep you energized, rested, joyful, peaceful, and excited to enjoy all the beauty that comes from this holiday season. Doesn’t that sound better than being fatigued, nauseous, exhausted, and feeling defeated by the time you …
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In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Peter Bongiorno, a naturopathic doctor specializing in mental health, to explore holistic approaches to managing mental health conditions. You'll hear them discuss: The growing mental health crisis and the limitations of conventional treatments The difference…
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If you struggle with unwanted weight gain, erratic or missed periods, racing heart and thoughts, Kristin Johnson and Maria Claps of Wise & Well can help you. WEBSITE: https://wiseandwell.me/ INSTAGRAM: https://www.instagram.com/wise_and_well_/ FACEBOOK: https://www.facebook.com/NourishandFlourishHealth EPISODE SPONSOR: https://www.ralstonfamilyfarm…
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In today's episode with Dr. James Greenblatt, you’ll hear us take a deep dive into: The root causes behind ADHD Natural treatments for ADHD The role of magnesium in managing ADHD The link between copper and zinc in ADHD Food allergies and sensitivities in ADHD Gut health and ADHD Exercise and sleep in ADHD Parenting strategies for children with ADH…
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On today’s episode I’m talking about ways that I fill my cup. This means the ways that I fill that need and innate desire in my life for friendship and community with other women. I’ll share some of the things that I’m doing and offer suggestions on how you too can get involved or start your own community. We are made to do life together. Women nee…
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Why would a 20-year old have low testosterone? This inspiring story explains how environmental factors, such as xenoestrogens, can sabotage testosterone levels in young men today.Meet a remarkable young college student whose journey sheds light on a pressing health issue often overlooked in younger men: low testosterone. At just 20 years old, he fo…
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In today's episode of The Root Cause Medicine Podcast, we dive into breast wellness and how to prevent breast cancer with Dr. Elizabeth Boham. You’ll hear us discuss: How your food choices impact cancer risk Why vitamin D and sulforaphane are key to cancer prevention How chronic stress is sabotaging your body's cancer defenses The key markers every…
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What is the root cause of your illness? Dr. Francesca LeBlanc helps us with histamines, blocking EMFs and nutraceuticals. WEBSITE: https://labwellhealthcare.com/ INSTAGRAM: https://www.instagram.com/drfrancescaleblanc/ FACEBOOK: https://www.facebook.com/drfrancescaleblanc/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://ost…
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In today's episode with Dr. Felice Gersh, you’ll hear us take a deep dive into: The impact of PCOS on women's health Diagnosing and treating PCOS The link between PCOS and leaky gut PCOS and pregnancy Lab tests and personalized treatment plans for PCOS PCOS and lifestyle Dr. Gersh represents one of the pioneering integrative gynecologists in the US…
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“Your mouth is a window to your health!” Dr. Spiker Davis, a board-certified cosmetic dentist, adjunct professor, and advocate for a healthier approach to dentistry. He has pioneered advancements in cosmetic dentistry, including porcelain veneers, while championing biological dentistry to ensure safer dental practices.Join Dr. Hotze and his guest, …
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On today’s episode I’m sharing a little bit about me, coaching, and what drives me to do what I do. I also talk about topics that I truly hope inspire you and light a fire under your butt to cause you to take action steps today! No more procrastinating and putting it off! It’s time to make that commitment to you and your health because you are so w…
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In today's episode of The Root Cause Medicine Podcast, we discuss the female biological rhythm (biorhythm) and its impact on women's health and well-being with Dr. Kayla Osterhoff. You’ll hear us dive into: The missing piece in understanding women’s biological rhythm Why medical data is failing women and what needs to change How hormones shape the …
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Lisa talks to the author for the Glutathione Revolution Dr. Nayan Patel. Use LISA10 at checkout on Dr. Patel’s website: https://aurowellness.com/coupon/lisa10/. INSTAGRAM: https://www.instagram.com/aurowellness/ FACEBOOK: https://www.facebook.com/aurowellness EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.co…
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In today's episode with Dr. Casey Means, you’ll hear us take a deep dive into: Metabolic health, energy, and its impact on well-being Key lab tests to assess your metabolic health The root causes of metabolic dysfunction Metabolic health and pregnancy Food, lifestyle, and glucose levels in metabolic health Dr. Means is a Stanford-educated physician…
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Today is a deep dive into a case study using the GI map test! Lacey's info: My Website & Work with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: www.twitter.com/laceyadunn Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith…
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Can traumatic events cause ADHD? Ryanne Siddiqi’s journey with Hotze Health & Wellness Center began 13 years ago as a patient who came in struggling with fatigue among other symptoms. Traditional medicine had let her down, but natural approaches restored her energy and vitality. Grateful for the ongoing support, Ryanne has also turned to Dr. Hotze …
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On today’s episode I have a guest that I’m so excited to share with you. I discovered her on Instagram and I was so intrigued by her and what she does that I knew I just had to have her on the show. Olga is the “face” of “The Natural Faces” and The Natural Face Bible on Instagram. She is 48 years old and absolutely stunning. She truly caught my att…
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In today's episode of The Root Cause Medicine Podcast, we discuss suicide prevention and the role of biomarkers in mental health with Dr. James Greenblatt. You’ll hear us dive into: The urgent need to rethink suicide prevention approaches Overlooked biomarkers behind depression and suicide The link between low cholesterol and suicide risk Why low o…
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Lisa talks to a mid life exercise expert and what you need to know. Lisa talks to Lisa Lou Arendell of Lisa Lou Fitness about getting fit no matter your age. LIFT WEIGHTS, PEOPLE. And take your creatinine. WEBSITE: https://lisaloufitness.com/ INSTAGRAM: https://www.instagram.com/lisaloufitness/ FACEBOOK: https://www.facebook.com/lisa.arendell EPISO…
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Hippocrates once said, “all health starts in the gut.” All bacteria in the intestinal system are located in the colon and is called microbiome. Have you ever heard the expression “I’ve got a gut feeling?” There are neurotransmitters in our gut, and thousands of types of bacteria that enable our bodies to function properly, so it’s important to keep…
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In today's episode with Dr. Rebecca Quintangeli, you’ll hear us take a deep dive on: holistic approach to pelvic floor therapy The foot-to-core connection in pelvic floor health Recognizing symptoms of pelvic floor dysfunction The benefits of pelvic floor physical therapy for women A comprehensive approach to improving the pelvic floor function Cas…
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Today just might be one of my favorite top 10 episodes!! You are going to love Heather Yancey of the Badass Reset Club & podcast. Heather & I became fast friends through Instagram because of our mutual desire and incredible passion to help women. We are both on fire about women and aging and we knew that we wanted to collaborate on recording a podc…
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In today's episode of The Root Cause Medicine Podcast, we explore the wonders of Ayurvedic medicine and the powerful benefits of turmeric with Dr. Shivani Gupta. You’ll hear us discuss: The secrets of Ayurveda and Dosha How to stoke your digestive fire every day The surprising health benefits of curcumin and turmeric Ashwagandha health benefits and…
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Lisa talks to Dr. Akil Palanisamy, Harvard-trained physician, who is unlocking the mysteries of autoimmune disease with his unique protocol. WEBSITE: https://doctorakil.com/ INSTAGRAM: https://www.instagram.com/doctorakil/ FACEBOOK: https://www.facebook.com/akilesh.palanisamy/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https:/…
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In this episode of The Root Cause Medicine Podcast, Brian Karr shares all about mold and mycotoxins in your home and what you can do about it. They dive into: Mold Symptoms Looking for Mold the Right Way Brian’s Practical Advice Brian is an environmental consultant who specializes in working with hypersensitive individuals to understand if mold, my…
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Do you suffer from a chronic disease that is difficult to treat and hasn’t fully resolved with therapy? Are you currently using systemic steroids to treat your condition? Listen up!Discovering new uses for older medications is not all that unusual and Amlexanox is a good example. Amlexanox has a long history and was originally used for the treatmen…
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Today’s episode is with SIBO expert Jen Yundt Coles. Jen is an AFMC Certified Functional Medicine & Integrative Health Coach and Creator of the Hydrogen Sulfide Solutions Program. Not only is she a SIBO survivor, she is also a highly-trained, world-renowned expert in her field. Her passion is rooted in a decades-long self-healing journey & she love…
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In this episode of The Root Cause Medicine Podcast, Dr. Carrie Jones and Dr. Kate Kresge are joined by Kristin Johnson and Maria Claps to discuss their co-authored book "The Great Menopause Myth" and their personal experiences with menopause. You’ll hear us dive into: What most people get wrong about menopause Age range and unexpected symptoms of p…
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How important is the ancient ritual of grounding for us to survive? The man behind the film Earthing: The Most Important Health Discovery Ever? Clint Ober is the guest. And then Lisa talks to her daughter, Anna Margaret Fischer Cowley, who’s a health coach and life coach and has been incorporating grounding for several years now. CLINT’S INSTAGRAM:…
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In this episode of The Root Cause Medicine Podcast, we discuss how mold and mycotoxins could be the reasons behind your fatigue, brain fog, hormone issues, and more. They dive into: How Do Mold and Mycotoxins Affect Our Bodies? Mold and Mycotoxins Symptoms Mold Treatment Dr. Jill Crista is a leading expert at the forefront of mold-related illness d…
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The body’s natural production of thyroid hormone contributes to vitality, energy, and enthusiasm for life! It’s the spark plug that activates the production of energy within our cells (i.e., mitochondria) and helps the entire body function optimally! For various reasons, some people do not produce (or convert) optimal amounts of thyroid hormone lea…
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Today’s guest is one of my favorites! Amanda B. Porta, The Holistic Beauty Coach is a repeat guest and I’m so excited to have Amanda back on the show. She is a wealth of information and such a gift to women as she shares her amazing stories and guides us how we too can embrace holistic beauty, understand the importance of lymphatic health, and rele…
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In this special episode of The Root Cause Medicine Podcast, we interviewed top pediatric experts to answer your questions on allergies, asthma, nutrition, natural remedies, supplements, and holistic approaches to support your child's well-being with Dr. Michelle Perro, Dr. Elana Roumell, Dr. Chris Magryta, Dr. Elisa Song, Dr. Shiela Kilbane, and Dr…
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Lisa talks to liver specialist Dr. Supriya Joshi about obesity, alcohol and diet with liver and metabolic health specialist Dr. Supriya Joshi. WEBSITE: https://www.liverhealthclinic.com/ INSTAGRAM: https://www.instagram.com/liverhealthmd/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa…
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Get the truth about hormone replacement therapy with yours truly and Matt Cusano, owner of Ryze HRT! We talk about benefits, pros, cons, and what needs to be addressed before. We also discuss the use for pre, peri, and menopausal women. Matt's info: https://www.instagram.com/matt_thebodytech/?hl=en Work with Ryze HRT Lacey's info: My Website & Work…
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Sleep is probably THE most important aspect of our health. While we sleep, our body recharges, tissues are repaired, our brain detoxifies, growth hormones are produced, we consolidate memories, and much more! On average, a person should get 7-9 hours of good sleep each night. Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss sleep strate…
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In this episode, Dr. Jeffrey Bland talks about immunometabolism, the long-term effects of COVID-19 on our immune system, chronic fatigue syndrome, your cardiovascular health, and much more. They dive into: Understanding immune rejuvenation Weak immune system and COVID-19 The chronic fatigue syndrome Post-COVID cardiac effects Dr. Bland is an intern…
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Today I’m chatting with Dr. Mary Pardee, a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor specializing in preventative medicine and longevity. Dr. Mary is the founder of “Modrn Med,” a medical practice that provides medical and health services to patients via in-person consults as well as telemedicine. Her primary focus is o…
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In today's episode of The Root Cause Medicine Podcast, we explore the perimenopausal transition and its impact on women's health with Dr. Stacy Sims. You’ll hear us discuss: Understanding and managing the perimenopausal transition Exercise and nutrition in perimenopause What type of HIIT is your secret weapon for supporting hormones The benefits of…
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ADHD got you down? Need help with managing it? Dr. Sullivan has tips for this and just living your best life. WEBSITE: https://oasishealthandmedicine.com/ INSTAGRAM: https://www.instagram.com/dr.dansullivan/ EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: https://www.akelscarpetone.com/ EPISODE SPONSOR: https://marlsgate.com L…
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In this episode of The Root Cause Medicine Podcast, we’re joined by Dr. Nathan Goodyear to shares his holistic, natural, and integrative approach to addressing cancer. They dive into: The future of treating cancer Vitamin C as an option for cancer Vitamin C properties Understanding cancer recurrence Lifestyle tips to help reduce cancer risks Dr. Go…
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Approximately 50% or more of our body is made up of protein! These proteins are the building blocks of our body and provide essential amino acids. As we age, muscle is profoundly important for metabolism and resistance to insulin. The combination of eating enough protein and moving against resistance allows us to maintain lean muscle mass and provi…
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