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With a temper as short as her legs, Fiona joins Ben every week to forcefully 'Push Your Health From The Pulls Of Life.' Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching. The weekly audio & video expansion on the world-famous 'The Daily Rot' email also includes: Usefully Useless Fitness and Diet advice. Half-arsed film reviews. The exploitation of children. True Crime recommendations. Nutritious leprechaun-inspired recipes (short and to the point) Narcissisti ...
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Should You be Running Towards or Away from Exercise to Improve Your Mental Health?
1:36:54
1:36:54
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What does your rotten health attitude struggle with most? Ever wondered how fitness and mental health are intertwined? Our latest episode brings you firsthand experiences with our special guest, Shaun O'Shea, as he embarks on training for his very first 10k run. With Danny returning to co-host, we offer a candid discussion on the ups and downs of f…
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Could Turning Your Brain Inside Out Finally Help You Lose Weight?
1:20:37
1:20:37
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about This podcast is a proud member of the PodPack Collective, an indie podcasting group dedicated to spreading positivity (yes, I am) within the podcast community. For more information, head to podpackcollective Ever wondered why stress makes yo…
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I Wore Blue Blocking Glasses for One Week and This is What Happened... Part 2
1:05:30
1:05:30
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about This podcast is a proud member of the PodPack Collective, an indie podcasting group dedicated to spreading positivity (yes, I am) within the podcast community. For more information, head to podpackcollective Ever wondered if those blue light…
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How To Sleep Better & Achieve Total Recall in 2024 (Part 1)
1:11:10
1:11:10
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Pull Health Calorie Calculator This podcast is a proud member of the PodPack Collective, an indie podcasting group dedicated to spreading positivity (yes, I am) within the podcast community. For more information, head to podpackcollecti…
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The Challenges of Going Vegan in 2024 Revealed
1:15:06
1:15:06
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Pull Health Calorie Calculator This podcast is a member of the PodPack Collective, an indie podcasting group dedicated to spreading positivity (yes, I am) within the podcast community. podpackcollective Have you ever wondered how a simp…
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The Running Man: The Vegan Who Beat The London Marathon (Part 1)
49:08
49:08
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Pull Health Calorie Calculator Oh, sorry about the abrupt ending; I just couldn't be arsed to record a clip at the end explaining... Lucky for you, this was only part one of my chat with Danny; watch out for part 2 on the vegan diet! Wa…
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6 Weeks as a Health Entrepreneur: The truth
1:23:12
1:23:12
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Pull Health Calorie Calculator This podcast is a member of the PodPack Collective, an indie podcasting group dedicated to spreading positivity (yes, I am) within the podcast community. podpackcollective Can one of the four people who li…
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How to stay Sane and Healthy in 2024 (Part 1)
38:50
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator Ever felt like you're on a never-ending dieting rollercoaster, struggling to find that elusive balance between indulgence and control? Step up to our latest episode, where we ditch the quest for perfecti…
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Can Hangovers Really Improve Your Long Term Health?
1:35:27
1:35:27
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator How many hangovers were worth the price of admission? "Hello. How 'bout that ride in? I guess that's why they call it Sin City." Authors Note* This episode was borderline unreleasable as although some of…
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The One Hour Photo Is Destroying Your Health
1:47:21
1:47:21
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator The Psychology of Dieting and a Review of the Film 'One Hour Photo.' One of the key takeaways from the episode is the complex reality of maintaining a healthy lifestyle. We discuss how social media can d…
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Are You at Boiling Point with Your Calories?
1:31:43
1:31:43
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.' Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coa…
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The Matrix Of Supplements (Go Down The Rabbit Hole)
1:19:40
1:19:40
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator What's Chat GPT shat out of his sparkling robotic bumhole this week as we talk all things supplements... Caffeine, Vitamin D, Vitamin C, Ashwanaganda, Creatine, Fat Burners...The lot! Also, just how bad …
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The Collateral Damage of Shift Working
1:38:44
1:38:44
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator Are you a shift worker? Have you seen the film Collateral? We have this and so much more. See below for Chat GPT pulling a slightly dodgy episode summary out of its robotic anus again. You might as well …
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Pushing Your Health From the Pulls of Life
54:49
54:49
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator Ben and Fiona, co-hosts of a podcast, engage in a chaotic and humorous discussion about their plans for the podcast, personal anecdotes, and various other topics. Their conversation is filled with digres…
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