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“The Run-Up” is your guide to understanding the 2024 election. Host Astead W. Herndon talks to the people whose decisions will make the difference. Listen to this podcast in New York Times Audio, our new iOS app for news subscribers. Download now at nytimes.com/audioapp
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The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
Running podcast to motivate and help runners of every level, speed, and age run their best.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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A show about entrepreneurship, product design, and the ups and downs of running a small indie business. Hosted by Dan Provost, Tom Gerhardt, and Myke Hurley.
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The Running Scared podcast is a deep dive into the horror and thriller films that had you running away but coming back for more. Hosts Robert Lendrum and Jamie Roberts guide you through the films offering our opinions and insight - but mostly opinions - about what we found hair raising, hilarious and downright haunting. We also create original horror audio narratives intended to motivate joggers (aka jogcasts). Please note each episode contains spoilers.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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RVA Running Man is a show that explores all topics related to recreational running. Whether on the road or hiking a trail, I believe running is the best therapy. www.rvarunningman.com
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Are you looking for an alternative to a career path at a big firm? Does founding your own startup seem too risky? There's another compelling path open to you: acquiring a small business and running it as CEO. Co-hosted by Harvard Business School Professors Richard Ruback and Royce Yudkoff, the show is an extension of their courses on small firms, including Entrepreneurship Through Acquisition, which has been taken by thousands of MBA students, and their highly-regarded book, HBR Guide To Buy ...
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We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
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Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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Learn the Bible. Pick your Speed. Sprint, Run, Jog, or Walk through the Bible chronologically (see listener guide below)! No prior knowledge needed. *New Episodes* Monday through Friday. **Listener Guide** SPRINT = For those with little to no prior knowledge of the Bible. RUN = For everyone who needs a quick overview of the Unified Bible Story. JOG = A layer deeper for finishers of the Run. WALK = A cinematic walk-through of the Bible (parental advisory on select episodes). Want to go even d ...
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A Union Representative's in-depth Guide to the Dispute Resolution Process
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StarDate, the longest-running national radio science feature in the U.S., tells listeners what to look for in the night sky.
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Running a Cross Border E-Commerce Business
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A bite-sized podcast about traveling while running a business and being an introvert. Not knowing what introversion was until my 30s, I feel that I wasted some of my early years by not really understanding myself. An inspiration for my business is that I want to help others understand themselves better, earlier on in their careers and their lives. Introversion is a very misunderstood area – introverts can suffer mentally and physically because people typecast them or act negatively towards t ...
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The podcast for those who run full speed toward their best selves. If you're all about manifestation, law of attraction, self love and spirituality then this is the place for you. Level up with me on this journey called life with all its lessons, bits of wisdom and self development. Start owning up to your choices and learn how to conquer all types of hurdles to come out victorious in every situation. Exit comfort zone and buckle up to be ready for success zone!
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The Real Moms' Guide to Postpartum for Moms & the Pros who help them on their journey!
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Welcome to the Run Breiter Podcast - a dynamic and inclusive space for runners of all levels, but specifically designed for beginners and those who may struggle with consistency. Join host, Sam Breiter, as he shares valuable tips, expert advice, and inspiring stories to help you make running a sustainable part of your lifestyle. With over 5 years of coaching experience and 14 years of running under his belt, Sam is the perfect guide to help you overcome obstacles and achieve your running goa ...
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The place to come to fill your ears and minds with the stories of everyday, extraordinary women who’ll inspire you to take your outdoor adventure game to the next level. Whether you’re starting your journey from the couch or the trail head, this is the place for you.
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These podcasts are designed to provide listeners with teachings from great spiritual Masters and to create a meditative mood so that the meaning can go deep and enter your heart. These podcasts are not monetized. If you enjoy and benefit from these recordings you are welcome to contribute to the daily running costs of our hermitage. Donations/gifts for this purpose can be made via PayPal using the link: https://paypal.me/VivekaHermitage Find me on: https://vivekahermitage.com/ or YouTube: ht ...
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Buzz Burrell and Zoë Rom team up to bring you a lively mix of trail topics, stories and real runner questions. Whether you’re an experienced ultrarunner or newly “trail curious” and just getting started in the sport, start your run with UltraSignUp…and meet us at The Trailhead!
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Your go-to guide for transformative conversations to step into bold leadership through the journey of running your own business, being your own boss, and going deep into the topics around self-healing, re-discovery, sensuality and the internal work required to create the life of your dreams.
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Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run
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Hosted by Dean Horwitz a trail running enthusiast, who started his journey in 2022, Dean has experienced the transformative power of chasing trails firsthand. Fuelled by a passion for trail running and a knack for connecting with fellow trail chasers, Dean created this podcast to merge both interests. This podcast is all about embracing the adventure, community, and self-discovery that comes with trail running. Join Dean on a journey of exploration and discovery, where you’ll learn about the ...
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We tell our children unsettling fairy tales to teach them valuable lessons, but these Cautionary Tales are for the education of the grown ups – and they are all true. Tim Harford (Financial Times, BBC, author of “The Data Detective”) brings you stories of awful human error, tragic catastrophes, and hilarious fiascos. They'll delight you, scare you, but also make you wiser. New episodes every other Friday.
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This is a running podcast for all runners of all levels with the legend Sonia O’Sullivan and comedian Jarlath Regan. Expect conversation and craic around every aspect of athletics and running with the occasional special guest. In lockdown Sonia promised to teach self-confessed coach potato, Jarlath, how to run. 2 years on, they’ve gathered together a community of runners from across the world. Hear about Sonia’s work coaching the elite athletes at Nike HQ in Portland and Jarlath’s ramshackle ...
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Empowering moms to work from home and homeschool. Life Unboxed is a momtrepreneur's guide to raising kids, running a business, and keeping your sanity. So you can work at home and homeschool confidently. For more great momtrepreneur content check out lifeunboxed.blog. New episodes posted weekly.[Some of the links in the show notes are affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and ...
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How can I arrange my life to apprentice under Jesus? The Rule of Life podcast is designed to guide you in arranging your everyday life around being with and becoming like Jesus. Each season will cover one of nine ancient Practices from the Way of Jesus: Sabbath, Prayer, Fasting, Solitude, Scripture, Community, Simplicity, Generosity, and Hospitality. You’ll hear from pastors, thought leaders, and everyday apprentices of Jesus, all hosted by John Mark Comer and produced by Practicing the Way. ...
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Global From Asia TV: Running an International Business via Hong Kong
Michael Michelini: Global Internet Businessman in China, Asia
Video podcast discussing international business, import / export from Hong Kong and China
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An offshoot of presenter Andy Bungay's long-running weekend evenings on South-West London's Riverside Radio, this is an insider irreverent, yet erudite ramble through the weeks' stories in London, nationally and internationally. The 'insider' bit is provided by Leonie, mal and Graham covering a vast Polymath area of expertise from Climate Change Science, Law, Policy-Making, the engine of local government, Nuclear technology and much more. A sideays but spot-on guide to the political weather ...
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High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
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Divorce is scary. It can be even more so when the person you are divorcing has a Cluster B personality disorder like Narcissistic Personality Disorder. This podcast will host experts from varied backgrounds to offer their insight and advice to help guide you through Divorcing a Narcissist.
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The Running Water Podcast with host Jordan Budd was built for the outdoor working class interested in western hunts, guiding clients, the gear we love and the occasional agriculture talk. This podcast is about putting the time in and making things happen. Jordan leverages her experience as an outfitter and guide at Running Water Hunting in Nebraska, along with her years of filming hunts throughout the west for her business Running Water Media. "Running Water" bases back to where it began on ...
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The official podcast of The Prince Charles Cinema in London! Consider this an audio guide to the programme of your favourite independent cinema, as told by the people who help run the place.
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The official podcast of Shoemaker Films. Every week we share content related to digital marketing, video production, and brand building; and frequently meet with local creatives, entrepreneurs, and business owners for in-depth conversations. Get to know local heavy hitters and influencers in the Greater Philadelphia region while picking up some tactical advice and tips on starting and running a business, being productive, creating content, and everything in between.
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Learn how to run a successful creative business. Two Pixels Off hosts, Mike Janda and Brad Hussey, share actionable strategies and tips to help creative entrepreneurs market their services, sell effectively, execute projects, price profitability, and more. Get out your notepad, these episodes are packed with transformational advice. (Two Pixels Off is powered by Wix Studio.)
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Ray and Ariel equip new and experienced tabletop RPG players with actionable tips and tricks to bring their game to the next level. We have been playing Dungeons and Dragons for years now and truly believe that tabletop RPGs offer a unique life experience that everyone should enjoy. Find out how you can adapt your game to your players and ensure a successful adventure at your table.
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Brothers George and Mike Acord with 30 plus years in the fishing tackle business talk everything fishing, breaking down all aspect of tackle, techniques and industry news. Both are experienced tournament anglers and have been running a guide service for over 25 years. Come and join in on the passion and enjoy The Tackle Shop.
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Join filmmakers & business owners Angela & Nathan as they discuss all topics and tips related to running a visual creative business.
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Welcome to the Jim's Group Podcast! Yes, Jim's does podcasting too! Join us each week as we bring you unfiltered and inspiring interviews with our franchisees, franchisors, and the man behind it all, Jim Penman. Experience the authentic journey of running a successful small business within the Jim's network. Our conversations are raw and unedited, giving you a genuine look into the challenges and triumphs of our community. Let the stories of our franchisees inspire and guide you towards maki ...
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A podcast about two regular guys in their 40s chasing healthy aging and inviting a nation along for the ride
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WTF Gym Talk is a no-BS resource on how to run a successful business in the fitness industry. My content combines humor, education and entertainment. If you're tired of the same vanilla podcast content on growing your gym, then you'll def. want to tune in.
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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
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A guide on how to run OCC: from race preparation, logistics and gear to course description and strategy Resources: UTMB runner guide _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run You can send us a message with any questions for us or for ou…
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Race Day Simulation: How and Why to Mimic the Conditions of your Race in Training
1:08:35
1:08:35
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If you’re preparing for a fall marathon or other endurance race, then now is the perfect time to start practicing your race day. As the temperatures cool and you hit your peak training, the fatigue in your legs will help to simulate the feeling of racing without actually running the full race distance. It’s super important to mimic the conditions o…
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The Democratic National Convention kicks off in Chicago today, less than a month after Democrats changed their nominee in a remarkable political shake-up. To get set for the week, “The Run-Up” talks with Leah Daughtry, an at-large member of the Democratic National Committee, the chief executive of the 2008 and 2016 Democratic National Conventions a…
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353. The Ultimate Guide to Running with Mirna Valerio
1:11:56
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I am super excited to be bringing you an episode with the one and only, Mirna Valerio a.k.a., The Mirnavator! If you've been living under a rock and have no idea who she is, don't fret, because you're going to literally learn everything about her in this week's episode. Get full show notes and more information here: http://notyouraveragerunner.com/…
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Generosity 01: There is More Joy in Giving Than Receiving
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The practice of generosity, and specifically our open-handedness with money, is not a peripheral issue in the teachings of Jesus. It is a central aspect of our apprenticeship to him. It is also a counterintuitive pathway to joy. Jesus’ teaching on money and possessions sound absurd or even reckless to our modern ears. Yet social science over the la…
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Certainly! Here's a comprehensive sequence of the topics covered in the text with sub-topic bullets: ### Introduction - Welcome to The Traveling Introvert - Focus on the power of lists for vacation - Mention of familiar travel destinations ### Importance of Planning Ahead - Planning reduces stress leading to a better vacation - Organization and pre…
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Climbing El Capitan at 8-Years-Old with Joe & Sam Evermore
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Joe and Ann Evermore live in Colorado and they take wild parenting to a whole new level. Their kids are five, eight and 10, and each of them is a skilled hiker and rock climber. In 2022, their oldest son Sam became the youngest person to climb El Capitan via rope ascent. Connect with Sam & Joe: Website Instagram If you enjoyed this episode: Listen …
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The Evolution of Digital Marketing and Podcasting with Vince Quinn
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Why do nearly half of all podcasts don't make it past the third episode? In this episode, we sit down with Vince Quinn, Co-founder of SBX Productions, to uncover the hard truths behind podcast production. Vince shares the challenges of podcasting, the importance of marketing, and how to turn a podcast into a powerful business tool. We also dive int…
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It's GIVING WEEK at the Bible Brief! Give today at biblelit.org. Jesus is crucified at Golgotha outside the city gates of Jerusalem. He makes atonement for the sin of the world. Read along with the story. Today we're reading Matthew 27, Mark 15, Luke 23, John 19, Psalm 22, Isaiah 53. Thank you to our generous patrons who makes this show possible. T…
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Episode 20: From Generalist to Specialist: The Art of Niching Down for Creative Entrepreneurs
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Is finding the right niche the secret to thriving as a creative entrepreneur? In this episode of Two Pixels Off, hosts Mike Janda and Brad Hussey tackle the big question: Should you niche down your business to stand out in a crowded market? Whether you say "niche" or "niche," this episode will help you understand the importance of narrowing your fo…
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Episode 179: Getting ready for the 6-day count, volume one
2:40:42
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fata
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In 2022, Imo Boddy became the youngest woman to run from John O' Groats to Land's End, aged 22. This year, she backed that up by breaking the long-standing Three Peaks record, becoming the fastest female to run up – and between – the three highest peaks in England, Scotland and Wales. She offers advice to others looking to take on ultra-distance ch…
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Send us a Text Message. We're rebooting the podcast in this episode with an exciting hunt on the horizon. Lea drew a sheep tag! We're discussing the scouting we've done, her injury and the gear we're taking. GEAR THAT I USE Please Leave Us a Review on your podcast platform! You can also WATCH our hunting FILMS on CarbonTV and YouTube. Visit our web…
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Episode 13 - Jogcast - Blood at Night 1/3
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Who's up for a night run? The Running Scared boys go for a night jog in the woods with a running group called the Night Flyers. Things get eerie as Jamie steps into trouble. Get your heart pumping for part 1 of Blood at Night. Stay safe. To hear this jogcast without our preamble, support us on our Patreon at: https://www.patreon.com/runningscared E…
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Ride On. Indoor Training Made Fun with Zwift
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A new week, a new integration! Zwift and TriDot have joined forces for a top notch indoor training experience. On this episode, Zwift's Global Product Marketing Specialist, Joseph "Joe" Battisti, and 5x World Champion, Craig "Crowie" Alexander, join host Andrew Harley to reveal how this integration strengthens and motivates your cycling. After logg…
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MADabolic dropped a new promo video, and I'm going to go through it scene by scene and share what I think other gym owners can take away from this and apply to their own marketing content. —------------------------------------------------------------------------------------------------------------- I solve problems in your business and make you mor…
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Walk 169 - The Trial of the King (Part 2)
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It's GIVING WEEK at the Bible Brief! Give today at biblelit.org. Jesus is crowned with thorns as his body is bludgeoned and bloodied. The crowd yells "Crucify Him!" and Pilate finally yields to their will. Read along with the story. Today we're reading Exodus 12, Hebrews 10, John 18, Mark 15, Matthew 27, Luke 23. Thank you to our generous patrons w…
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Despite growing up in unstable and challenging circumstances, Jerod Pierce changed the trajectory of his life by embracing educational opportunities, which helped him to thrive in a series of good jobs. He then made the decision to control his own professional destiny through acquisition entrepreneurship, purchasing Mercurio's Heating & Air Conditi…
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Homeschooling Ideas: 15 Activities That Count As Homeschooling
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Are you worried that you aren’t getting in enough hours in for your homeschool? Let’s take some of that pressure off. Did you know that learning goes beyond the books? It encompasses things you do throughout the day. Here are some homeschooling ideas that don’t involve books, but count as homeschooling. Show notes and links: https://lifeunboxed.blo…
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The Moon and three other bright lights form a beautiful diamond in tomorrow’s dawn sky. Going clockwise from the Moon, the points of the diamond are the planet Jupiter, which is the brightest of the three; the planet Mars; and the star Elnath, the tip of one of the horns of Taurus. The Sun illuminates about a third of the side of the Moon that’s fa…
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Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice
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These are the paper titles discussed in today's episode: Paper 1: The Effects of Nordic Hamstring Exercise on Performance and Injury in the Lower Extremities: An Umbrella Review Paper 2: Running Shoes of the Post-modern Footwear Era: A Narrative Overview of Advanced Footwear Technology Paper 3: Comparison of Bone Mineral Density of Runners with Ina…
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Episode 178: Question and answer period with 'The Wolf' James Henry
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The Sun has been feisty this year. It’s produced some monster storms that have pelted Earth with radiation and charged particles. That’s disrupted some communications, air travel, and other daily activities. There’s evidence that the Sun has been much feistier in centuries past. If such major outbursts happened today, they could be really bad for m…
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32: Kamala@DNC; Tory Leadership Contest, By-Elections ; VAWG in Twickenham; Climaste Change Rhetoric
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Mal and Graham( plus Mal's Gas Engineer) discuss how clear the Harris/ Walz run at the Presidency might be, the 20th anniversary of Amelia DeLaGrange's murder in Twickenham ( sadly preceding Milly Dowlers') , greenwash and hyperbole in Climate Change conversation and more.By Andy Bungay@Chiminea Productions
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Stars aren’t always what they seem. Consider the two brightest stars of Lyra. The constellation’s leading light is Vega. It looks 20 times brighter than the second-ranked star, Sulafat. But that’s only because Vega’s much closer. If you lined them up at the same distance, Sulafat would look 60 times brighter than Vega. The difference is caused by t…
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How many years of hard work in the shadows does it take to become an overnight sensation? In this special bonus PUFfer episode I sit down with 2-time and reigning champion Emily Djock to find out more about what it takes to breakthrough to the top of the SA trail running world and the answers may surprise you... From the pavements of Wisconsin to t…
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Try to stay awake during this ep, we are talking sleep! It’s the third episode in our Truman Quadrilogy (Good Morning, Good Afternoon, Good Evening and Good Night) and this one’s all about falling asleep, staying asleep, and getting back to sleep if you happen to have your sleep interrupted (by, say, a sock falling off of the light you covered it u…
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Try to stay awake during this ep, we are talking sleep! It’s the third episode in our Truman Quadrilogy (Good Morning, Good Afternoon, Good Evening and Good Night) and this one’s all about falling asleep, staying asleep, and getting back to sleep if you happen to have your sleep interrupted (by, say, a sock falling off of the light you covered it u…
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The Defining Moments of the D.N.C. Finale
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On the final night of the Democratic National Convention, Vice President Kamala Harris took the stage and formally accepted her party’s nomination. After the balloons fell, Astead Herndon and his colleagues Maya King and Jennifer Medina broke down the moments that stood out to them from the night — from people touched by gun violence telling their …
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Walk 168 - The Trial of the King (Part 1)
14:19
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It's GIVING WEEK at the Bible Brief! Give today at biblelit.org. Jesus is in agony in the Garden of Gethsemane before being betrayed into the hands of the Jewish leaders. Peter follows at a distance, before denying his Rabbi. Judas Iscariot meets his ignominious end. Read along with the story. Today we're reading John 18, Mark 14, Matthew 26, Luke …
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MICHELLE LYONS- Female Sport & Menopause
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Today I speak with Michelle Lyons, a physical therapist for 30 years. She is passionate about women’s health, with a particular focus on hormonal health & its influence on pelvic & musculoskeletal health throughout the female lifecycle. She lives in Ireland and teaches nationally, internationally, and online. She consults for various organizations …
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In the early 20th century, much of the world had “Mars fever.” Percival Lowell had mapped what he called “canals” on Mars, built by a dying civilization. H.G. Wells published “War of the Worlds,” about a Martian invasion. Inventor Nicola Tesla reported hearing possible signals from Mars. So there was a lot of interest in the Red Planet. In 1901, Ri…
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Runner's Jargon: Essential Vocabulary from Anaerobic to Zone Training
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37:10
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Have you ever wondered what makes running more than just a form of exercise? Join me, Coach Christine, on this thrilling episode of Extraordinary Strides as we unlock the secrets to making your runs both enjoyable and effective. Learn how to harness the magic of a "sunshine and rainbows pace," understand the playful nature of "fartlek," and discove…
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Longchenpa ~ Spaciousness Meditation ~ Dzogchen
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26:07
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These are some key pointers and teachings of Longchenpa's on developing/recognising the natural state of enlightened mind - formatted as a guided meditation. This is mainly suitable for those who have a good grasp of Dzogchen practice and Longchenpa's concepts and languaging.Taken from the text: A Treasure Trove of Scriptural Transmission. Translat…
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Jim's Healthcare Franchise Information with Divisional Franchisor, Jarrod Rafferty
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Jim's Healthcare is now live and a great opportunity for anyone looking for a new opportunity. We caught up with Jarrod Rafferty to discuss this new Jim's division and what's on offer for potential franchisees. To learn more call us on 131 546
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Myke, Tom and Dan chat about Studio Neat’s new website, and how Keen production is coming along. Links and Show Notes: Support Thoroughly Considered with a Relay FM Membership Studio Neat Website teenage engineering store - teenage engineering Keyshot blender Fusion Screw Presenters | MountzBy Dan Provost, Tom Gerhardt, and Myke Hurley
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Reset the Compass for Adventure as You Age: Lia Lucine & Nicki Ripple, Filmmakers, "Beyond the Compass"
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Today I am so ridiculously excited to be talking to Lia Lucine and Nicki Ripple, two of the three women behind a film project that is unfolding right now, somewhere off the coast of Maine - it's called Beyond the Compass, and is documenting a group of women in their 60s, 70s, and 80s who are on a four-day Outward Bound sailing expedition. According…
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It’s Kamala Harris’s Party Now. What’s Different?
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Vice President Kamala Harris speaks at the Democratic National Convention tonight, formalizing her rapid ascent to the top of the Democratic ticket and capping a very unusual path to the nomination. No primary. No serious opposition. No real robust sense of what her legislative priorities might be. On today’s show, a quest to answer this question: …
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Walk 167 - Let Not Your Hearts Be Troubled
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It's GIVING WEEK at the Bible Brief! Give today at biblelit.org. Jesus gives a new commandment and a new promise to his disciples as they continue the Passover meal in the upper room. The disciples are troubled, but Jesus provides peace. Read along with the story. Today we're reading John 13-16. Thank you to our generous patrons who makes this show…
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I’ve been working with some clients recently on planning for their goals. But we can’t have a conversation about goals without talking about failure, what it means to us as runners and humans, and why we’re so scared of failing. So, tune in this week to discover what to do when you’ve f*$@ed up. I’m sharing why real success never happens on the fir…
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Army and Navy radio stations around the world had something extra to listen for 100 years ago this week: Mars. The Red Planet was passing closer to Earth than it had in centuries. A retired astronomer thought that Martians might take advantage of the encounter to beam greetings to the neighbors. So he organized an effort to hear the transmissions. …
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Hi guysss! Take out your calendars and mark September 14th cause that's the date I'm launching my online shop! People are only willing to change when their routine feels too overwhelming to continue. And I've reached that point loooong ago. But just like everyone else, my limiting beliefs got the best of me and held me in place. Guided By The Unive…
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After two days of the Democratic National Convention, one thing is clear. Democrats are united behind their new nominee. And Kamala Harris has those in the Democratic Party, from the high-profile speakers to the delegates in the hall, thinking they can win. In fact, the unity is such that after months of worrying about whether the convention would …
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