Best Sattva Podcasts (2024)

1
Impressions - Enlivening the Spirit 35:19

14m ago35:19

35:19

In this new series each episode takes a glimpse into a jewel of wisdom that is offered during retreats. This opportunity here now offers us a connection to the specific knowledge that expands during these intensive offerings. We invite you to pause and journey with these moments from each retreat. In this first episode we visit the opening talk of …

1
TKYP210 | Sattva, Rajas and Tamas 44:27

11h ago44:27

44:27

Sattva, Rajas and Tamas are the primordial forces that reveal your embodied state of consciousness. These cosmic forces of creation are energies that permeate all levels of our being. Knowledge of their influence helps you to take action to harness their strengths so that you can empower your meditation practice and yogic lifestyle. By cultivating …

1
TKYP212 | The Original Kriya, Tapas and the End of Seeking for Self-Realization 24:29

1h ago24:29

24:29

In this episode of The Kriya Yoga Podcast, we consider the Original Kriya Yoga, Tapas, The End of Seeking for Self-Realization. If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction…

1
Destruction and contraction, from the perspective of Ayurveda and Yoga. 31:11

1h ago31:11

31:11

In this episode, Claudia questions Myra about the value of destruction and contraction. Is it beneficial the way modern society focuses continual growth, even in self development? Are women and men different in the way we create and destroy, and manage our energy? How can we embrace this fundamental part of life that is destruction, completion, and…

1
TKYP211 | Pancha Karma Ayurveda 42:25

11d ago42:25

42:25

Pancha Karma is a powerful Ayurvedic practice for self-healing and longevity. In order to succeed on our spiritual path, it is good if we can be as healthy as possible and live as long as we can. Enlightenment takes time, and the longer our life, the more time we have to work out our spiritual clarity. In this episode of The Kriya Yoga Podcast, we …

1
What India Needs: Indian Bureaucracy Unveiled with Anil Swarup 1:04:40

2d ago1:04:40

1:04:40

Send us a Text Message. What makes a “good” bureaucrat? In this episode, we delve into the mind and life of an Indian bureaucrat. Featuring Anil Swarup, former Coal and Education Secretary, Government of India, this episode charts almost four decades of his extensive bureaucratic expertise. Discover Anil Swarup’s insights on navigating the delicate…

1
Relaxing into Your Life: Wisdom from Ayurveda and Yoga 16:15

28d ago16:15

16:15

In this episode, Claudia engages Myra with practical questions about relaxation in modern living such as: How can I have time for relaxation given my life responsibilities? Does a relaxed attitude sacrifice productivity? How do the gurvadi gunas affect my experience of tension and anxiety, relaxation and creativity. What keeps us from feeling worth…

1
GUIDED MEDITATION SOUND HEALING 16:56

22d ago16:56

16:56

Hello everyone! It has been such a long time since my last podcast so here is a treat for you all! A guided mediation with sound healing. It's ideal to listen to this on headphones or a decent speaker with your eyes closed, you may lay down or stay still and seated to find some much needed calm. More to come xx For more information please visit htt…

1
TKYP209 - Developing Spiritual Power and Spiritual Strength 39:52

15d ago39:52

39:52

In this episode of The Kriya Yoga Podcast, Ryan Kurczak discusses the concept of spiritual strength and power, focusing on how to cultivate these attributes through yoga and meditation practices. The core of the talk revolves around the teachings from the Yoga Sutras, particularly Sutra 23 in Chapter 3, which highlights the importance of friendship…

1
Gita Insights - An Integrated Being 19:30

2M ago19:30

19:30

Concluding our Gita Insights series, Anand invites us to recognise our Arjuna nature as we contemplate the phenomenal teachings of Krishna. Our inner longing is for unity, a wholeness that is expressed in the word Yoga. If our intention is to access that state of unity, then it is natural that the approach has to be also unified. For growth to be g…

1
TKYP208 - Learning Vedic Astrology 49:55

2M ago49:55

49:55

Today's guest is Fiona Marques, Vedic Astrologer and directer of The Asheville Vedic Astrology Apprenticeship Program. Fiona is a graduate of the Asheville Vedic Astrology Program and the host of The Vedic Astrology Podcast. She is also an Ayurvedic Coach, Yoga Teacher and Massage Therapist for the last 15 years. In this session, Fiona and I discus…

1
Ayurveda and family relating 24:42

2M ago24:42

24:42

In this episode, Myra is joined by Claudia to explore the connection between Ayurveda, Yoga, and family relationships. Together, they delve into how ancient practices can foster deeper bonds and understanding within families. Claudia engages Myra with thought-provoking questions about: The significance of ahar (diet), vihar (lifestyle), nidra (slee…

1
What India Needs: Tackling India's Water Crisis with Vikas Bramhavar 1:24:51

2M ago1:24:51

1:24:51

Send us a Text Message. In this episode, we dive into the water crisis faced by the Indian cities—a wake-up call for 100+ cities that could face the same by 2050. Join us as we speak with Vikas Bramhavar, founder of BOSON Whitewater, to uncover the causes of this crisis, the transformative power of wastewater management, and how we can save every d…

1
TKYP207 - The Possibility of Samadhi 33:22

1M ago33:22

33:22

Self-realization is an unqualified, aware, present state of being. It is a synonym for enlightenment, nirvana, atma[1] jnana[2], etc. Self-realization occurs when one is awake and aware of one’s timeless essence, free of identification with any thought, emotion, memory, perception, object, or feeling. Self-realization is evident when these vrittis[…

1
Gita Insights - The Nature of Skilful Action 15:23

2M ago15:23

15:23

Continuing with Gita Insights, Krishna is advising Arjuna is to live a life where there is no failure, but rather just opportunities and possibilities. This is a brilliant insight to help us navigate the journey in this samsara, in this world, with great elegance. Do not be attached to inaction. Act you must. But let your action be an act of servic…

1
TKYP206 - Simple Steps to Success with Kriya Yoga | With Ray Booker 57:56

3M ago57:56

57:56

Today's guest is Ray Booker, Kriya Yoga teacher and student of Roy Eugene Davis. Ray has been engaged on the Kriya Yoga path for many decades. He is an accomplished musician, student of Sanskrit and an Ayurvedic expert. During our talk Ray shares stories of his time with Roy Eugene Davis, from their trip to India, to times spent together in Georgia…

1
TKYP205 - Two Phases of Kriya Yoga Meditation Practice 1:00:04

3M ago1:00:04

1:00:04

During our March 2024 Equinox retreat, we discussed the two phases of Kriya Yoga Meditation practice. Phase one includes arranging your life, consciousness and schedule to support super-conscious meditation. Phase two is the consistent experience of super-conscious meditation. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. …

1
Common Ayurvedic Myths 45:00

3M ago45:00

45:00

Ayurveda is an ancient approach to life that has been practiced in India for thousands of years, and now worldwide. It is a holistic method of health that focuses on balancing the body, mind, and spirit. There are many misconceptions and myths about this science that prevents people from seeking its benefits. We asked the Hale Pule team and our pri…

1
TKYP204 - Kriya Yoga Germany 29:54

4M ago29:54

29:54

Today's guest is Harald Reiske, Kriya Yoga teacher and student of Roy Eugene Davis. Harald has been engaged on the Kriya Yoga path for over 40 years, and joins us today to share his wisdom and experience. Questions Answered: How did you discover Kriya Yoga? And what was your experience like learning from Mr. Davis. What advice would you give to a n…

1
WHAT IS A MANTRA? 13:02

4M ago13:02

13:02

Hello all! Hope you're had a great Easter break. Welcome to episode 8 of Simply Conscious. Today I'm introducing the topic of what a mantra is and how it affects our being. This is a very deep topic and we will uncover it over time. I like to keep things simple and hopefully this gets you thinking and wanting to research more. For more information …

1
TKYP203 - Infinite Life 45:41

4M ago45:41

45:41

On this episode of Season 2 of The Kriya Yoga Podcast you will be listening to a class on the final chapter in Roy Eugene Davis' book Absolute Knowledge That Liberates Consciousness. During the final half of 2023, I sent a class, once a month, exploring Absolute Knowledge to members of our Kriya Yoga Online Patreon Community. After completing the f…

1
Ayurveda for Mental Health: Digesting food and life 19:59

4M ago19:59

19:59

The digestion of food and the digestion of life are intimately connected. If we're consuming food and activities that don't have prana or life force, the flow of our energy decreases. For example, if we consume heavily processed food regularly, it will affect our digestion and our mental capacity for life. It becomes a unhealthful cycle. Agni on a …

1
CONNECTING WITH NATURE 14:04

5M ago14:04

14:04

Hello everyone! Welcome to Simply Conscious Episode 7! Today I'm introducing the topic of connecting with nature to bring harmony within us and how to the environment we live in affects our electromagnetic fields. For more information please visit https://ishan-sattva.com Follow me on socials: Instagram Facebook Spotify Bandcamp Youtube…

1
TKYP202 - Spiritual Counseling Spiritual Practice 1:33:38

5M ago1:33:38

1:33:38

Welcome back to Season 2 of The Kriya Yoga Podcast. Kriya Yoga teacher and psychoanalyst David McGrath (https://www.davidmcgrath.ie/) and I explore the benefits of counseling and psychotherapy as a way to accelerate one's spiritual growth process. Over the last 25 years, I have had significant shifts in capacity for meditation by engaging with a co…

1
Gita Insights - Enliven the Shishya Nature Within 18:17

5M ago18:17

18:17

In this episode of the Gita Insights, Anand Ji explores another rich pearl of wisdom from the Bhagavad Gita. We say we only honour worthy inquiry; we should only teach or share insights when asked. In the Gita we have Arjuna declaring to Krishna, “I am your shishya.” A shishya is a student with a very deep inner commitment. This is the highest kind…

1
SOCIAL SEPARATION AND ADDICTION 13:08

5M ago13:08

13:08

Hey guys! Thanks for joining me for episode 6 of Simply Conscious. Today I'm briefly introducing the topic of social separation and how it affects addiction. Can you remember a time when you were not invited to a friend’s birthday party or other social event? Or times when you felt like your friends were ganging up on you or teasing you? It’s not h…

1
WHAT IS A TANTRIC MASSAGE? 21:25

5M ago21:25

21:25

Hello everyone! Welcome to episode 5 of Simply Conscious. Today I'm going to talk about what happens in a Tantric Massage. Many customers ask me with curiosity thinking that it's just a sexual service. Tantra is the science of energy, which shows many techniques of working with energy and incorporating it to elevate our beings. Tantra uses the lang…

1
TKYP201 - Shraddha - In Honor Of Kriya Yoga Teacher Roy Eugene Davis 40:09

5M ago40:09

40:09

Welcome back to Season 2 of The Kriya Yoga Podcast. Today is the birthday of my Kriya Yoga Teacher, Roy Eugene Davis, and so we will consider his life and the quality of Shraddha as it related to his success on the spiritual path. We will also talk about how important Faith is for one intent on Self and God-Realization through yogic meditation. You…

1
Gita Insights - Arjuna or Dhritarashatra 17:11

5M ago17:11

17:11

In this first episode of the Gita Insights series, Anand reminds us that we are listeners and students of the wisdom that Krishna shares in the Bhagavad Gita. The same wisdom is being offered to those who are listening and yet it has different effects on them, because every listener listens from his or her own consciousness state. Arjuna fully awak…

1
ALTER OF THE HEART 17:33

5M ago17:33

17:33

Hi you beautiful souls! Welcome to podcast 4 of Simply Conscious. Today’s episode is a slight change from the previous ones which have been focused on the mind. I will start talking about the heart space and how to slowly shift your consciousness from reactive to acting from wisdom. I look forward to connecting with you next week to delve a little …

1
The First Step to Healing your Hormones Naturally 19:48

5M ago19:48

19:48

Why are so many women experiencing debilitating symptoms during menstruation and menopause? Is there a natural way to heal your hormones? Join Myra Lewin, founder and master Yogini of Hale Pule Ayurveda and Yoga, and Kay Hebbourn, one of our Ayurvedic counsellors at Hale Pule, as they discuss the underlying cause of hormone imbalance and what to do…

1
BE THE OBSERVER OF THE MIND 16:56

6M ago16:56

16:56

Hello all! Welcome to episode three of Simply Conscious! I hope you're all keeping well and thanks for tuning in for the third week running. Today we are going to be introducing the topic of being the observer. A multi-layered subject. I look forward to seeing you next time! For more information please visit https://ishan-sattva.com Follow me on so…

1
THE SUBCONSCIOUS MIND 19:24

6M ago19:24

19:24

Hi all! A huge thank you for joining me today for the second podcast of Simply Conscious. Today we are talking about the subconscious mind and how to tap into it. Your subconscious mind is like a huge memory bank. It permanently stores everything that ever happens to you, and its capacity is virtually unlimited. By the time you reach the age of 21,…

1
SIMPLY CONSCIOUS - THE MIND 31:49

6M ago31:49

31:49

Hello all! A warm welcome to the first episode of Simply Conscious. It brings me great joy to share inspiring thoughts, topics and divine wisdom to help you in your day-to-day lives. I will be covering a range of topics such as the energy system, yoga, ayurveda, mental health, guided meditation, healing and more. Today's topic is a big one... the m…

1
Ayurveda and Yoga for the Householder 22:03

6M ago22:03

22:03

So, you've found Ayurveda and Yoga. Now what? In the beginning, it might be something on your to-do list, but over time, it will become the freedom to live your life in the way you want to. Join Myra Lewin, founder and master Yogini of Hale Pule Ayurveda and Yoga, and Claudia Nethery, Partnerships at Hale Pule, in this uplifting episode on merging …

1
Contemplation Meditation Sessions - Inner Peace 43:24

7M ago43:24

43:24

Take a journey into your own inner dimension to peace. Become the seer of your own consciousness with Anand Ji in this guided meditation. This episode continues with the Contemplation Meditation Sessions. Allow yourself to let go and dissolve into the ocean of peace, as we remind ourselves that all dissolves and only the seer remains, for here lies…

1
Yoga and You: Optimizing your Practice for Life 24:32

7M ago24:32

24:32

Ever wondered what 'style' of Yoga we practice at Hale Pule? Or if you're practicing asana postures 'correctly'? These are common questions with surprising answers, and they just might change the way you practice Yoga. Join Myra Lewin, founder and master Yogini of Hale Pule Ayurveda and Yoga, and Emily Reed, Ayurvedic Health Counselor at Hale Pule,…

1
Contemplation Meditation Sessions - The Infinite Possibility 36:01

8M ago36:01

36:01

Join Anand Ji in this transformative meditation of expansion for the self. Go within and realise the choice of who you are is your’s as the creator of your own reality. Let go of the fixed narrative that is the ego and open yourself to the supreme possibility that all possibilites exist within the Self. Ignorance and misunderstanding of reality kee…

1
Contemplation Meditation Sessions - Luminous Self 38:17

8M ago38:17

38:17

This episode continues our current series of Contemplative Meditation Sessions. In this meditation taken from a Sattva Connect livestream, Anand Ji invites us to pause and surrender into the experience of the Luminous Self, to stay innocent with our thinking, allowing all thoughts to pass. He guides us into complete clarity, building a luminous aur…

1
Recentering in Turbulent Times with Ayurveda and Yoga 30:13

8M ago30:13

30:13

Join Myra Lewin, the visionary founder of Hale Pule Ayurveda and Yoga, and Claudia Nethery, Partnerships Coordinator at Hale Pule, in this thought-provoking episode that addresses the global stress and concerns many of us are feeling. Gain insights into Myra's perspective on contributing positively without compromising self, and delve into the esse…

1
Contemplation Meditation Sessions - Expand Your Boundaries Locate Unity 35:28

8M ago35:28

35:28

This episode launches our new series, Contemplation Meditation Sessions. We begin with a livestream aired on Sattva Connect 26th of November 2023. On the surface of life, there is seeming separation, boundaries, but when you go deeper you realise the underlying unity that is our reality. And when you perceive this unity, you experience immense kind…

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