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Welcome to The Shane Howard Show, hosted by entrepreneur, CEO, international traveler, vlogger, and public speaker Shane Howard. On this podcast, you'll find my, keynote speeches on overcoming struggles and business, snippets from my vlog #THEJOURNEY, interviews and rants I've given, along with things that hit me that need a quick distribution into my ecosystem.
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1
The Work Week - After Hours

Steve Cadigan and Shane Howard

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Dive into "The Work Week After Hours" with Steve Cadigan and Shane Howard, your go-to for unwinding post-9 to 5! Explore a mix of leadership tips, industry trends, human resource insights, and candid tales from the daily grind. Whether you're an exec, freelancer, or newbie, this podcast offers insights and humor tailored for the modern professional. Beyond the office, find stories of resilience and innovation. As the workday fades, let's light up the conversation. Join us and redefine your a ...
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51
Overrated Everything

Thomas Turgoose, Andrew Ellis

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'Overrated Everything' A podcast from Thomas Turgoose (This is England, Game Of Thrones) and Andrew Ellis (This is England, The Walk-in). Each week the boys sit down with a different guest to discuss an overrated subject. Both guests and subjects vary each week, so settle in, volume up and lets all have a good laugh. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Lactic Acid, where Dominique Smith and Laura Thweatt elevate the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storyte ...
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The Adventures of Sam Spade, Detective was a radio series based loosely on the private detective character Sam Spade, created by writer Dashiell Hammett for The Maltese Falcon. The show ran for 13 episodes on ABC in 1946, for 157 episodes on CBS in 1946-1949, and finally for 51 episodes on NBC in 1949-1951. The series starred Howard Duff (and later, Steve Dunne) as Sam Spade and Lurene Tuttle as his secretary Effie, and took a considerably more tongue-in-cheek approach to the character than ...
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Jeff McMillan's Podcast

DJ Jeff McMillan

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Deep, Funky, Soulful, Jackin' House Music. 420 Ceis, Acumen, Adriatique, Alex Augello, Alex Niggemann & Superlounge, Alexander East, Andrade, Andrew Chibale, Andrew Mataus, Andry Nalin, Andy Clockwork, Andy Meston, Anhanguera, Aphreme, Arco, Armbar, Artie Flexs, Arts & Leisure, Audio Soul Project, Bang Bang, BeatPimps, Belocca, Bleep District, Boo Williams, Brandon Bass, Brent Vassar, Brett Valentine, Bucked Naked, Butch, Canard, The Candy Dealers, Carleto, Chanson E, Chemars, Chris Lauer, C ...
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Olivia Pratt talks how her love for running allows her to be patient with her running, Spotted Cow Wisconsin beer, Panda Puff cereal, the team culture within the Hansons-Brooks Project, where her love for running stems from and how she maintains it, fresh cheese curds, visiting Disney World and more! Be sure to follow Lactic Acid on the following p…
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At one time, being “Slimed” on Nickelodeon was seen as the ultimate television rite of passage and a harmless bit of fun. But as “Quiet on Set: The Dark Side of Kids TV” — Mary Robertson (“Framing Britney Spears”) and Emma Schwartz’ (“Elon Musk’s Crash Course”) devastating investigation of the warped culture at Nickelodeon in the 90s and 2000s — re…
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Director Bao Nguyen returns to “Top Docs” to illuminate the creative process behind his captivating, and now multi-Emmy nominated, Netflix doc “The Greatest Night in Pop” about the behind-the-scenes studio recording of the iconic 1980s famine relief song “We Are the World”. Bao takes us deep inside his approach to characterization and tension-build…
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On the 144th episode of the SKIDS PODCAST; The guys discuss Jesse Ventura's recent crazy interview, The Pee That Took A Poo, Urine Therapy, Big Pharma being evil, Clear History, Super Dave (RIP), Germanic Islam freakout, "The Gauntlet", The unbridled insanity of Media bias, the growing popularity of Black Myth Wukong, and so much more!! Coffee Bran…
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Dr. Amy Divaraniya talks about her company OOVA, ways female athletes can optimize their performance through hormone monitoring and how it can impact performance, competing in the upcoming NYC Marathon, loaded nachos, her passion behind starting the company and why she strives to help others, The research partnership that will bring even more insig…
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Fisher Stevens returns to the pod bearing 5 Emmy Nominations for his 4-part Netflix Series about the British football legend. He digs in deep with us on the opening sequence of Episode 3 of the series: "Golden Balls". And his delight is evident in meeting his old friends once again--Victoria and David, certainly, but Luís Figo, Gary Neville, and ev…
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We continue our Emmy coverage with a conversation with the filmmakers behind the Netflix series, “Escaping Twin Flames”: director Cecilia Peck as well as executive producer and editor Inbal Lessner (both of “Brave Miss World,” and “Seduced: Inside the Nexium Cult.”) Here is how Cecilia describes the series: “Escaping Twin Flames is a three part Net…
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On the 143rd episode of the SKIDS PODCAST; We saw Deadpool And Wolverine! We discuss the movie and drop TONS of spoilers in the process; We discuss Disney shoving a steak into the heart of Star Wars; The insanity going on in the UK and Mr. Bean's (Rowan Atkinson) prophetic speech from more than a year ago; Censorship; Joe Rogan is suing MSNBC!! And…
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It’s been 34 years since the stunning, untimely death of Jim Henson at the age of just 53. But, in the years since, Henson’s creations (aka The Muppets) have continued their reign on “Sesame Street”, at theme parks and in the movies. Jim Henson’s coterie of lovable characters is as present as ever. Academy Award-winning director Ron Howard (“A Beau…
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9 years after the debut of his remarkable docuseries “The Jinx: The Life and Deaths of Robert Durst”, which included a stunning confession by Durst on a hot mic, acclaimed filmmaker Andrew Jarecki (“Capturing the Friedmans”) is still at it. In April 2024, HBO released the first of his new six-episode series, “The Jinx - Part Two”, an investigation …
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Emma Kertesz talks her running journey, Skyline Chili and the chain location who sells the best bread, how she manages her bipolar disorder and how she hopes that her story destigmatized the disorder, being a published author and why she enjoys writing, her iphone SE, growing up in Ohio and how the food scene compares to Boulder, Church’s Chicken a…
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Continuing our Emmy coverage, today we speak with the creators of the Emmy-nominated HBO documentary series, “Telemarketers”. Co-director Adam Bhala Lough describes the 3-part series this way: “Two scumbag telemarketers discover that there are cogs in the wheel of a multimillion dollar scam. And so they band together to try to take down the scam an…
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On episode #142 of the SKIDS PODCAST; We discuss Jim Carry's transformation into a painter, the Olympic trans boxer issue, Gengis Khan was a BUSY guy, the zombie apocalypse and why we wish it would happen, face eater Colin Czech, Last Of Us 2 trailer, "El Mayo" of the Sinaloa cartel captured, the Tropicana in Vegas is going to be imploded, and much…
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Deena Kastor joins the show and teaches Dom how to make roses out of salami and cheese. She talks about her excitement for the Olympic Marathon, being honored at the Olympics for her Athens Olympic bronze medal and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod…
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On the 141st episode of the SKIDS PODCAST; We discuss, Terry Gilliam, the strange opening ceremony of the Paris Olympics, films that are almost the same movie, elevator fire caused by a lithium battery, Griselda Blanco - the Miami queen of the cocaine trade in the 80s, The Staircase documentary and show discussion, The crazy Mr Beast controversy, u…
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“Climbing the mountain” is a fitting description of the uphill struggle that all documentary filmmakers face when taking on any new project. Acclaimed filmmaker Lucy Walker (“Bring Your Own Brigade”, “The Crash Reel”) takes that metaphor to new heights with “Mountain Queen: The Summits of Lhakpa Sherpa,” her ambitious, multilayered new documentary …
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Laura and Dom talk about the events that they're excited to watch at the Olympics, our thoughts on the Olympic Track And Field Repechage Round (which we mispronounced multiple times) and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcas…
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On the 140th episode of the SKIDS PODCAST; The head of the Secret Service RESIGNS, Where is Joe Biden? Joe Biden's letter, Real sex in movies, Stellan Skarsgaard and Charles Dance, Jonesy the cat, Food we hate, the Sonya Massey situation, Yellowstone bursts, and much more!! Coffee Brand Coffee - https://coffeebrandcoffee.com/ Use the coupon code: g…
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Marisa Howard joins the show and talks her favorite baked goods, the progression of the U.S. women's steeplechase and how she's impacted it, the importance of her faith and family, what she's looking forward to the most in Paris, her confidence and what it took to make the Olympic team, her favorite foods to cook, Captn Crunch and more! Be sure to …
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On the 139th episode of the SKIDS PODCAST; We discuss what EVERYONE is talking about - The assassination attempt on Donald Trump!! We delve into the facts that are known, and the conspiracy theories about the event. Coffee Brand Coffee - https://coffeebrandcoffee.com/ Use the coupon code: gps1 to recff your purchase. You will be supporting an indep…
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Shane Cohen joins the show to talk his start in running and where his confidence stems from, why Chipotle is his all-time favorite, his elite status as a basketball player, his thoughts on his performance at the Olympic Trials, his transition from the University of Tampa to the University of Virginia, his favorite candy bar and more! Be sure to fol…
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Episode #138 of the SKIDS PODCAST is a compilation of some of the best segments of out recent episodes!! Next week we will have a brand new episode making its debut! Coffee Brand Coffee - https://coffeebrandcoffee.com/ Use the coupon code: gps1 to recff your purchase. You will be supporting an independent, growing company, as well as our show in th…
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Trevor Bassitt joins the show to talk making the Olympic Team for the first time, what motivates him and where he gets his confidence, the best way to cook steak, Kit Kat Bars, what would be his rating on NCAA football 25, his appreciation for his support system and more! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Aci…
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When the U.S. military pulled out of Afghanistan in 2021, effectively ending America’s longest war, that seemed like the end of the story for most journalists. But for director Ibrahim Nash’at, the story that he wanted to tell was just beginning. In his haunting new documentary “Hollywoodgate”, Nash’at does what virtually no other journalist or fil…
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On the 137th episode of the SKIDS PODCAST; We discuss the disastrous Presidential Debate, MTV's glory years of animation, Internet trends, the dwindling of attention spans, How Portland, OR used to be a great city, and has now become a total disgrace, Elden Ring DLC, Kevin FINALLY gets Red Dead Redemption 2, and much more!! Coffee Brand Coffee - ht…
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Dom and Laura recap the U.S. Olympic Trials and discuss the ranking system, talk the importance of National Fried Chicken Day, the Sprint series on Netflix, our culinary adventures, Laura's 5k on the Fourth of July, our ultimate mixed 4x400m relay team and more. We also answer fan questions! Be sure to follow Lactic Acid on the following platforms:…
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On the 136th episode of the SKIDS PODCAST; We discuss the embodiment of being full of oneself; Steven Seagal, Silly martial arts, Video Game Logic, the new Elden Ring DLC, The Boys, House of the Dragon, Introducing Tim to Terminator Salvation, the Golden Girls (Yeah, you heard me.), a fan gives us cookies from Hawaii - but NOT for Shane, and much m…
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Dom and Laura recap the first half of the U.S. Olympic Trials, talk what we're the most excited about for the second half! Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook group here: https://w…
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On the 135th episode of the SKIDS PODCAST; We discuss Shane's inability to stick to the subject, Terrance Howard being a complete nut job, The Amazing James Randi and Houdini himself catching fake psychics and other con artists, Greyzone Warfare - Shane's new obsession, the upcoming Elden Ring DLC, the Cannibal of Rottenberg, the attack on Stonehen…
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Laura and Dom preview the distance and mid-distance events ahead of the U.S. Olympic Trials!https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732?i=1000658019141Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast In…
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Dom previews the sprints, hurdles and field events ahead of the U.S. Olympic Trials! https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732?i=1000658019141 Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagra…
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In the 1960s and 1970s, the Memphis sound was everywhere: Sam and Dave, Otis Redding, Carla Thomas, Isaac Hayes — the list goes on. Not only did the Memphis sound (a.k.a. Memphis soul) bring an amazing range of musical talent to the world, it also shined a light on the unsung city of Memphis, Tennessee and on a remarkable record company called Stax…
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In the early 1990s, a serial killer stalked his victims not by slipping into houses under cover of darkness or by abducting victims from isolated highway rest stops, but rather by haunting crowded, lively gay bars in Manhattan–he even interacted with others in these bars, sometimes the very friends of his victims. What makes “Last Call: When a Seri…
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On the 134th episode of the SKIDS PODCAST; We talk about Microsoft's new AI VASA-1 which is totally not going to cause serious problems for anyone, Russian ships have been seen heading to Cuba, and possibly near Florida!?! Baboons training dogs in the jungle, Mock robbery at a Police station with visiting high school kids aftermath, Insane asylum d…
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Dom and Laura recap an insane weekend in track and field, when to push your limits during workouts, our favorite nicknames, embarrassing stories, the upcoming Olympic Trials, and more! https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732?i=1000658019141 Be sure to follow Lactic Acid on the following platforms: YouTube: …
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Sir David Attenborough’s still got it. As he proves in Netflix’s extraordinary nature series “Our Planet II”, the 98-year-old legendary British biologist, natural historian, narrator, and writer remains one of the documentary world’s great talents. Joining Mike and Ken on the pod, “Our Planet II" Series Producer Huw Cordey discusses the ins-and-out…
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Today I’m talking to Marilyn Wright with Premier Sotheby’s International Realty in Asheville, North Carolina. Marilyn is a trailblazer in a market often overlooked for its luxury potential, and she has set unparalleled records, including being the first and only agent to sell over $100 million in Western North Carolina. Marilyn shares her incredibl…
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On the 133rd episode of the Skids Podcast; We talk about Shane Gillis' new Netflix show Tires, the stem cell brains created in labs doing amazing things, Shane crapping himself, Bear attack in Jackson Wyoming, I am Legend - Original ending, Shane Gillis is everywhere!! World War Z book vs. Movie, Christopher Hitchens, the girl that collected used c…
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Dom and Laura talk recap Global Running Day and share our running journeys and more! We also answer fan questions. Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dom and Laura Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Instagram: lthweatt Join our official Facebook group here: https://www.faceb…
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In 2015, a young California couple, Aaron Quinn and Denise Huskins, was awakened by a home invasion, drugged, and blindfolded; Denise was kidnapped. But that isn’t the only disturbing horror at the heart of the harrowing Netflix docuseries “American Nightmare”. Sensitively and imaginatively directed by Felicity Morris and Bernadette Higgins (“The T…
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On the 132nd episode of the SKIDS PODCAST, we discuss; Our new tech, Beetlejuice 2, Waterworld or The Postman, Robocop original VS the Reboot, Practical effects VS CGI, Holy men and their.... interest in younger folk, How ridiculous the idea of cultural appropriation is, Greyzone Warfare, Ready or Not, and so much more! Coffee Brand Coffee - https:…
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Today I'm talking to John Richardson, a top real estate agent with ONE Sotheby's International Realty in Ponte Vedra and Northeast Florida and a coaching client with BreakthroughLuxury. John got his real estate license less than 3 years ago. Today his sales are in the tens of millions annually. His average sales price is close to $1,500,000, 6 time…
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Yance Ford’s voice is key to his new documentary on Netflix, so here’s how he describes “Power”: “Driven to contain threats to social order, American policing has exploded in scope and scale over hundreds of years. Now it can be described by one word: ‘Power’”. Yance’s narrative is deeply rooted in a historical analysis of the roots of American pol…
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Already famous as an actor, Rob Reiner made his directorial debut in 1984 with the landmark mockumentary “This Is Spinal Tap”, which kicked off a new subgenre and inspired countless references to turning the knob “up to 11.” But, it has taken 40 years for the legendary creative hyphenate (director of “Stand by Me”, “When Harry Met Sally”, “A Few Go…
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On the 131st episode of the SKIDS PODCAST; We discuss the JFK assassination, Chaos; the true story of Charles Manson, Charles S. Dutton murdered someone!?! The most asian thing, Fizzted.... Kevin's wrist, the first Neuralink volunteer. the bowling pin lady, Jeff Speakman and The Perfect Weapon, rollerblades and razer scooters, trying to impress gir…
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Dom and Laura talk why it’s cool not to wear bibs while racing, Dom’s training journey ahead of his fall 5k’s, the lunch that Dom and Laura prepared for the show, the Prefontaine Classic, our thoughts on Strava, Wednesday wisdom and more! We also answer fan questions. Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Po…
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On the 130th episode of the SKIDS PODCAST; We discuss how Andy Dick has become a complete mess of a human being, Vigilante predator hunters - Good or Bad? GG Alin - why is anyone interested in this psycho? Internet sleuths and the good that they can do, and much more!! Coffee Brand Coffee - https://coffeebrandcoffee.com/ Use the coupon code: gps1 t…
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Today I'm talking to Dean Jones, Founder, Owner, and CEO of Realogics Sotheby's International Realty. Dean’s former development firm, T. Jones, Inc., was nationally recognized as the "Development Firm of the Year" by the Pillars of Industry in 2001. In 2003, the National Association of Home Builders named Dean "Marketing Director of the Year." Upon…
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While we gear up for Season 4 of "Top Doc", we're sharing some of our favorite episodes of the past few years. Today, we re-present a pod from October of 2021. Ken and Mike welcome Kirsten (KJ) Johnson, who recently won Best Director for her groundbreaking film, "Dick Johnson is Dead." This film is like no other film you’ll find in your Netflix que…
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Dom and Laura talk athletes being allowed to celebrate and express themselves in competition, Dom’s chicken wing challenge, the difficulty of going to Target for one thing and the Target competition Dom and Laura are currently in, why it’s important to have passion in competition, Dominoes pizza and more! We also answer fan questions. Be sure to fo…
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