In this cooking meets kitchen organization podcast Kelsey Nixon will help you get dinner on the table each week and discuss organizing, outfitting, and optimizing your kitchen for easy weeknight cooking. It's the podcast you listen to when you don’t know what to make for dinner! In each weekly episode Kelsey will share 3 super simple weeknight dinner recipes that are quick and loved by everyone at the table. Think sheet pan dinners, one pot meals, recipes that work for both parents AND picky ...
…
continue reading
Join Leandra Witchwood and Elyse Welles in discussions on magick, food, herbs, tea, rituals, and more. This is where witches come together to talk about our interests and experiences. Leandra Witchwood is a Modern Witch and small business owner based in South-Central, PA. She founded the Magick Kitchen Blog, which has now evolved into The Magick Kitchen Podcast, co-hosted with Elyse Welles of Seeking Numina. As an esteemed author, she has written four transformative books on Witchcraft and s ...
…
continue reading
At Home is the podcast giving a voice to everyday people cooking everyday meals in everyday kitchens, hosted by Katerina Pavlakis aka The Intuitive Cook. We gather around the kitchen table to share the joys, frustrations, and unexpected deliciousness we find in everyday cooking beyond the noise of celebrity chefs, diet doctrines and glossy photos. Tune in for nuggets of home cooked intuitive wisdom that will awaken your culinary senses and inspire simple flavourful meals beyond rules and rec ...
…
continue reading
Elizabeth and Suzanne have inspiring conversations about simplifying life to make it more enjoyable and sustainable, infused by living with intention, life balance, minimalism, mindful eating and so much more. As friends, we regularly comment on how energized we feel after chatting and sharing ideas. We invite you into our conversations about living simply to share the energy. Have a question about a topic we discuss? Have an idea for a future episode you'd like to hear more about? Reach out ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
Kristin Dovbniak
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...
…
continue reading
Feasting on Sound the Ultimate Podcast for Food Lovers. Dive into the world of culinary arts, taste secrets, and kitchen hacks with Food 101. Your auditory guide to everything edible!
…
continue reading
Our mission in this podcast is to help you fuel your best every single day so you can live your best life. It all begins with what you put in your mouth and mind and how you move your body. While we love offering our sweet treat, our truffles, our focus goes beyond that—we’re here to support your overall well-being. We will delve into topics centered around our model called Natural MEDS, which includes: Mental Work/Meditation: Cultivating a calm and focused mind. Exercise/Movement: Keeping y ...
…
continue reading
From my kitchen table to yours, I hope you enjoy these down to earth talks where we explore more about our witchy world together.
…
continue reading
Welcome to Hungry for Conversation, where the kitchen transforms into our stage and every ingredient spins a tale of its own! I’m Natalie Puche—chef’s wife, unapologetic food lover, mother, and your host on this delightful journey through the world of luxury living with a touch of humility. Join me as we stir up engaging and effortless conversations, seasoned with a pinch of beauty, a sprinkle of motherhood, and a generous helping of joy. Each episode, we’ll dive into the rich tapestry of li ...
…
continue reading
Simple, tasty, and healthy recipes by Geneve Stewart.
…
continue reading
Ease into Indian vegan/vegetarian cooking and work your way up from simple spice mixes to complex curries.
…
continue reading
Helping families love living with dogs. Simple solutions to common canine problems from professional dog trainers Julie Fudge Smith and Tina Spring.
…
continue reading
Short and simple, we are two guys just chatting about the mysteries of life...by talking in a kitchen...hence the name. ;)
…
continue reading
Welcome to Sisternomics! The goal of this podcast is simple: we help women do better with money. So if you want to become more confident with money, learn how to easily increase your income or if you just want a safe space to talk about your money journey then you are in the right place. My name is Monique Caradine-Kitchens. Because of my own unique money journey, I became a Certified Money Breakthrough Coach. Now I work with women around the world, helping them create what I call an overflo ...
…
continue reading
Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important ...
…
continue reading
Tune in to the best podcast in the cooling industry. Join host Jamie Kitchen who will cover a wide range of HVAC-R topics, from hands-on tips to general industry trends. You’ll learn how to save time on startup & commissioning, reduce call backs and get the best performance from a system. Want to find out if your airflow is correct or how to determinet quickly? You’ve come to the right place.
…
continue reading
Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. ...
…
continue reading
The show that's dedicated to helping aspiring home cooks grow their skills and confidence in the kitchen so they can start cooking up memories with their family and friends. Whether you want to learn to cook or just need some simple food inspiration, we will cover recipes, kitchen tools, and interviews with experts to help you on your home cooking journey! On Twitter at @TKCpodcast /Facebook at facebook.com/kitchencounterpodcast / Instagram at https://instagram.com/kitchencounterpodcast
…
continue reading
…
continue reading
Welcome to "The Dirty Kitchen" Podcast brought to you by AlphaGraphics West Ave in San Antonio, TX. This is an effort to add value to your sales game, with tips, tactics and real life scenarios that play out everyday in a sales office. We are documenting the rise, growth and daily grind from day 1.
…
continue reading
Welcome to Cooking with Teens, the podcast bringing warmth and joy to family life by transforming kitchen time into an opportunity for parents and teens to truly connect. Because getting real conversation flowing with your phone-obsessed teen can often feel impossible, am I right? Remember when your kids couldn't wait to share their day over dinner? We're reigniting that spark! I'm a parent, just like you, navigating the shifting dynamics of a family with teenagers. But I've discovered a sec ...
…
continue reading
Take one foodie, one classical music lover and one Beautifully Simple meal. In this new podcast, food writer and MasterChef critic William Sitwell invites a fascinating guest into the Classical Kitchen, where they celebrate two life-long passions; music and food. Each week William will be creating one of six inspiring and easy to cook Beautifully Simple recipes, designed to invigorate your weekday evenings and make great meals simple. More information about these simple to cook recipes can b ...
…
continue reading
Making a great meal doesn't have to be so hard, even for dads. Join Chris and Phil as they figure out food, fatherhood, and everything in between. Dad's Kitchen drops new episodes weekly with fun and helpful content for dads learning to cook.
…
continue reading
Welcome to College Kitchen, where college life meets easy cooking! Join us every week as our special guests share dishes that hold a special place in their hearts. These meals are a reminder of personal moments in their lives, and we'll dive into the stories behind them. Sit back and relax, as we turn these cherished recipes into simple and delicious meals that you can whip up even during your busiest college days. Stay tuned until the end of each episode for the mouthwatering recipe!
…
continue reading
Co-hosts Renee and Louise are a couple of witches living a magical life in the real world. In their podcast, they discuss everyday wellbeing through the lens of witchcraft and bring you their advice for living your most awesome life. They talk about everything from pop culture to spiritual healing to astrology and beyond. No matter the topic, they bring a witchy perspective to the conversation. If you want to weave witchcraft into your lifestyle, they'll show you how. Renee is the creator of ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Everything That Matters: In Life, Business, Parenting, Cooking, and Kitchen Table Politics
Dianne Linderman - conservative mother, entrepreneur
Over the past 30-plus years, Dianne Linderman has worked as a counselor for troubled teenagers, owned her own restaurants, built a multi-million dollar company, owned a dozen businesses, started a publishing company, helped build a private school, authored an award-winning series of children’s books, married her best friend, raised two incredible kids, and consulted for large companies. Now a nationally syndicated radio host, Dianne covers a fusion of common sense, kitchen table politics, pa ...
…
continue reading
The Ed Answer Key is where education comes alive in unexpected and entertaining ways! In the time it takes for hall duty and attendance, join us on an exhilarating journey through education, guided by the randomness of our “Podcast Companion.” We pick a topic at random for a burst of energy and insight, keeping it exciting and informative. No scripted monotony; just genuine enthusiasm exploring the hottest trends and innovations in education. We provide families and teachers with practical t ...
…
continue reading
This podcast is a bible study from an exigetical perspective, taking the word of God back to the original languages such as the Hebrew, Greek, Aramaic, and Latin, and break it down for those who don't quite grasp what the word of God teaches in reality. We will be covering various topics of the bible in a simple yet effective way, and explaining each verse as we go along. I hope you will be able to join me on the journey through God's word. In advance, thank you kindly, sincerely, Jason. You ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Jarrod Roussel, PA-C and Anita Roussel, BSN
The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
…
continue reading
The Simply Luxurious Kitchen will take you into the kitchen to help you discover how to enjoy the everyday cooking that will elevate the quality of everyday living. Incorporating seasonal fare and sharing skills and ideas that will help you navigate successfully in your own kitchen, viewers will discover how to "dance" so to speak with the produce and necessary cooking fundamentals honing the methods to making a delicious vinaigrette or a salad with the produce you happened to find at your l ...
…
continue reading
Candid interviews with successful Self-starters. On Build It. They'll Come, you'll hear from some amazing Australian entrepreneurs who bet big to build great businesses. Journalist Helen Dalley interviews business innovators and visionaries on how they turned their lightbulb idea into a viable, sustainable enterprise. This podcast is about the human face behind taking a simple idea and turning it into a business or movement. It's the beating heart behind what it takes to build an empire, fro ...
…
continue reading
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
…
continue reading
Welcome to "The Bread Winner Podcast," the show for microbakery owners who want to create a successful microbakery without spending every waking minute in the kitchen. I'm Caroline Bower, and I bake over 100 loaves a week from my home while still getting 8 hours of sleep and having time to be fully present in the important moments with my family. If you're looking to build a thriving sourdough business from your home, you're in the right place. Every Monday and Thursday, I'll be sharing new ...
…
continue reading
The Beyond the Kitchen Table podcast with Marie Brown is for entrepreneurs and small business owners that want to build a successful business. One that is fully booked and a breeze to run. The show is a mix of solo episodes and interviews with other small business owners, because I believe we can learn from each other. I'll be sharing tips to help you make the most of your website and marketing tactics that work. I’ll also talk about how I run my business - the mistakes I’ve made, the tools ...
…
continue reading
Canada's most beloved TV chef, James Barber (1923-2007), returns with newly updated video podcasts. Each five minute show will focus on a specific recipe from his classic show.
…
continue reading
Simple, tasty, health and always under £1.50
…
continue reading
Kitchen gadgets Support this podcast: https://podcasters.spotify.com/pod/show/cookingwithdoug/support
…
continue reading
This podcast answers a wide range of topics for those buying, selling, investing, and enjoying life in the newest "It" city, Nashville, Tennessee. As a native Nashvillian, 35 year career Realtor, Retired General Contractor, and single mom, Susan Thetford brings her unique perspective and expertise in all areas of home ownership including the renovation and new construction process and costs, investment potential based on history our growth, and interviews with professional trades related to ...
…
continue reading
Spirituality made simple - No 'Woo-Woo' required. Intuitive Numerologist, Larissa Martincic and Psychic Medium/Self-Worth Coach, Kathryn Ann Beck create space for others to walk their spiritual journey with simplicity and confidence.
…
continue reading
Welcome to Mealtime Magic & Mayhem, the podcast that adds a sprinkle of enchantment, and a dash of mayhem, and reduces the chaos to your dining experience. Join host Tricia Clark, a Cooking Coach, and Kitchen Mentor, as she takes you on a flavorful journey filled with delicious recipes, kitchen adventures, and heartfelt conversations. In this podcast, Tricia empowers busy women to simplify mealtime, reconnect with themselves and others through food, cooking, and hospitality. Through a blend ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
…
continue reading
The world is filled with so many belief systems, and with the abundance of so many "chefs" the kitchen will inevitably become overcrowded and the broth will be spoilt. Scripture says that "the truth shall set you free" John 8:32. This podcast presents a simple and fundamental approach to becoming a true follower of Christ. "By Beholding we will become changed.” (2 Corinthians 3:18). Purposely we will explore who we are in Christ, because too many individuals have lost their way, and don't kn ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
…
continue reading
The Farm Family Table⏐Homesteading, Homemaking, Christian Mom New Do you desire a simpler, healthier lifestyle for your family but just feel stuck in the hustle of busy mom life? Do you wish there was an easy way to start homesteading without immediately feeling overwhelmed, burned out, or not good enough? Hi, I’m Jocelyn, and I’m so excited you’re here at The Farm Family Table. I remember when I became a new mom, I wanted to set my child up for their best, healthiest life, but often I felt ...
…
continue reading
Join longtime vegan Jasmin Singer as she finally figures out the way around the kitchen. With the help of some outstanding chefs, cookbook authors, and foodie friends, Jasmin will learn how to master the art of making some simple, yet scrumptious, vegan meals. And–trust us–if Jasmin can do it, anyone can. 912842
…
continue reading
In this episode we each came up with a list of meal prep and kitchen tips that we personally use in our own kitchens. So get your pen and paper out for this one! Especially when Elizabeth shares simple recipe ideas for every meal of the day! Lots of time saving tips! That's what prep is all about. Suzanne's secret to enjoying more time with friends…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
62 | Why I'm Never Throwing Away Raw Squash & Pumpkin Seeds Again - Use This Hack to Enjoy Them {Kitchen Cooking Hacks, Plant-Based Diet, Save Time, Save Energy, Save Money, Plantbased, Plant Based}
14:38
14:38
Play later
Play later
Lists
Like
Liked
14:38
Do you love pumpkin seeds but wish they weren’t so expensive to buy? Maybe like me, you’ve used fresh pumpkins or winter squashes before, and always felt guilty throwing those fresh raw seeds away. Sure, I’ve tried to use them, but somehow it never seemed worth the hassle to prep and clean them, in order to eat them. Well not any more. The other da…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
[BEST-OF]: Our Simple School Lunch System
32:37
32:37
Play later
Play later
Lists
Like
Liked
32:37
Grab my FREE Kids Lunch Guide Join my FREE Back to School Meal Prep Class on August 25 --- The Healthy Mama Kitchen Podcast is ending, but episodes aren't... just yet! I'm sharing my top 10 best-of episodes on easier meal planning, meal prep, cooking, back to school and more this summer- so tune in to refresh your routines, make cooking easier and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What FUELS you? (simple ways to live your best life)
36:31
36:31
Play later
Play later
Lists
Like
Liked
36:31
Listen to this episode as we share our journey in building a wellness community. It all began with Kelsi and me sharing the knowledge we gained from our mom, who taught us about the benefits of whole foods and exercise before she passed away. Now, with my background as a nutritionist and life coach, alongside Kelsi and Cassandra's business expertis…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S7E9 - Community Mindsets Rooted in Simple, "Small" Magic: the Lessons of Appalachian Folk Practice with Byron Ballard
1:13:48
1:13:48
Play later
Play later
Lists
Like
Liked
1:13:48
Send us a Text Message. This time in the Magick Kitchen, we're having a cup of tea with H. Byron Ballard, a Priestess and pagan community leader for over 50 years. We discuss the simple ways of communing with spirits that Ballard's work extolls, including her newest book, Small Magic. We also look at land spirit work in detail, and discuss the impo…
…
continue reading
Rest or active recovery days are when your body gets a chance to recover from all of the effort you are putting into your training. These are the days when you actually get stronger and come back even more recovered and ready to slay it!💪🔥 They not only give you a chance to physically recover, but they also allow you to mentally recover as well, wh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
⚡️MINI-SODE: The cheat code for BUILDING MUSCLE and GETTING MORE PROTEIN!
6:02
6:02
Play later
Play later
Lists
Like
Liked
6:02
A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
15. The Best Business Decision I Made This Year for my Microbakery Business
19:09
19:09
Play later
Play later
Lists
Like
Liked
19:09
In this episode of The Bread Winner Podcast, Caroline discusses the transformative power of working with a coach. She shares her personal journey of overcoming fear, indecision, and perfectionism by investing in a business coach, and how this decision has accelerated her growth far beyond what she could have achieved on her own. Caroline discusses …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Boost Your Fertility Naturally with Fertility Coach Bianca Osborne
41:58
41:58
Play later
Play later
Lists
Like
Liked
41:58
In this episode, we sit down with Bianca Osborne, a fertility coach, nutritionist, and chef, who shares her holistic approach to boosting fertility. Bianca explores the significance of getting your body ready for conception—regardless of your method of conception—natural or assisted medically. From gut health and blood sugar management to knowledge…
…
continue reading
I'm back in my kitchen office to answer your questions. This week we discuss the benefits of early dinner time, how to cook chicken you will actually love to serve, and my favorite school lunch items from Trader Joe's. See omnystudio.com/listener for privacy information.By The 8 Side
…
continue reading
Send us a text Welcome back to the Coven of Awesomeness! We're back with what ya eatin? and this week Renee has been making epic brownies, and, after 32 years of life, Louise has discovered the joys of a properly baked potato. Our topic this week is about witchy morning routines, so we share how we add spirituality to our personal morning routines.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
362: Walking for Weight Loss? | Timing & Combining Supplements | Unhealthy Eaters in the Family... What do I do? - Listener Q&A
36:48
36:48
Play later
Play later
Lists
Like
Liked
36:48
**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…
…
continue reading
What does discipline mean to you? Does it play a role in your life? Jocko Willink once said, “Discipline can seem like your worst enemy. But the reality is, discipline is your best friend. It can take care of you like nothing else can. It will put you on the path— the path to strength, happiness, and health. It will put you on the path to freedom.”…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Heat Pump Insights: Technology, Applications, and Trends
38:26
38:26
Play later
Play later
Lists
Like
Liked
38:26
Join host Jamie Kitchen and guests John Broughton and Jörg Saar as they dive into the world of heat pumps. Explore the basics, technological advancements, different types, and practical applications of heat pumps in the US and EU. Learn about installation best practices and the latest market trends in this informative and engaging discussion. Menti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mastering Sleep, Glowing Skin Secrets, the Ultimate Seed Snack and Exercise Motivation Tips
29:56
29:56
Play later
Play later
Lists
Like
Liked
29:56
In this episode of The Nutrition Couch, dietitians Susie Burrell and Leanne Ward share expert nutrition tips to help you sleep better, improve your skin health, and find the motivation to exercise. Discover the benefits of our new Rest Hot Chocolate, packed with sleep-enhancing ingredients like glycine and chamomile, designed to help you achieve de…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Savoring Summer with 4 Easy and Delicious Tomato Recipes / Ep 20
7:45
7:45
Play later
Play later
Lists
Like
Liked
7:45
In today's episode, we're talking about one of my all-time favorite ingredients: tomatoes. I share four simple and delicious tomato-based recipes that teens will enjoy making and eating. We're talking about- -A classic BLT (with the basil mayo sauce- of course) -A roasted tomato soup -Compound butter with roasted tomatoes -And a grated tomato sauce…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
64 | How to Save Money with Green Onions (Scallions) – Use these Produce-Stretching Hacks! {Plant Based, Plantbased Diet, Plant-Based Budget Tips, Less Food Waste, Smart Produce Hacks, Grocery Tips}
13:48
13:48
Play later
Play later
Lists
Like
Liked
13:48
Did you know? There are many easy ways to save money while enjoying a plant-based diet…without needing to live on flavorless meals and a limited range of plant-based foods. To eat plant-based on a budget well, one important key is knowing SMART produce storage and stretching hacks, after you buy and bring home your chosen fresh produce. That’s why …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Italian street food offers a delicious glimpse into the country’s rich culinary diversity, reflecting the flavors and traditions of its various regions.
26:31
26:31
Play later
Play later
Lists
Like
Liked
26:31
From the crispy, golden arancini of Sicily to the savory supplì of Rome, each bite tells a story of local ingredients and age-old recipes. In cities like Naples, you’ll find pizza al taglio, served by the slice and bursting with fresh toppings, while in the north, Liguria’s farinata provides a simple yet satisfying snack made from chickpea flour. W…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
14. Unlocking the Power of a Planning Week for Your Sourdough Microbakery
20:56
20:56
Play later
Play later
Lists
Like
Liked
20:56
In this episode of The Bread Winner Podcast, Caroline Bower dives into the transformative power of a dedicated planning week. Caroline shares her step-by-step approach to setting yourself up for a successful season in your sourdough microbakery. From gathering invaluable customer feedback through surveys to reflecting on your mission, vision, and v…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
304: 7 Proven Strategies to Get Out of Your Plant-Based Food Rut Today
13:39
13:39
Play later
Play later
Lists
Like
Liked
13:39
Send us a Text Message. Warning: your taste buds are about to stage a rebellion against the same old boring meals! Are you ready to join the flavor revolution and break free from the plant-based food rut that's been holding you back? Get ready to ignite your passion for whole food, plant-based eating and transform your meal planning into a simple a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
35. Troubleshooting Your Garden for a Better Harvest Next Year
30:50
30:50
Play later
Play later
Lists
Like
Liked
30:50
I hope that each of you had an amazing garden this summer, but I know that sometimes gardening is a struggle. What do you do if your garden totally flops? Maybe your plants didn’t produce well, maybe they didn’t come up at all. Or you just ran into more issues than you thought. If you feel like you had an unproductive garden season, I want to give …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
[BEST-OF]: Our Stress-free Breakfast System
20:33
20:33
Play later
Play later
Lists
Like
Liked
20:33
Grab my FREE Kids Lunch Guide --- The Healthy Mama Kitchen Podcast is ending, but episodes aren't... just yet! I'm sharing my top 10 best-of episodes on easier meal planning, meal prep, cooking, back to school and more this summer- so tune in to refresh your routines, make cooking easier and enjoy the best-of the Healthy Mama Kitchen podcast before…
…
continue reading
Want to transform your lessons from dull to dazzling? This episode of The Ed Answer Key reveals the secret ingredient: curiosity. The podcast dives deep into the power of the anticipatory set – that captivating introduction that hooks students from the get-go. Think Jamie Escalante in Stand and Deliver – he didn't just teach math, he created an unf…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
⚡️MINI-SODE: Are you hustling for your self-worth?
4:54
4:54
Play later
Play later
Lists
Like
Liked
4:54
A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
120. Debilitating Headaches? Don't Suffer Any Longer ~with Dr. Scott Vrzal
41:01
41:01
Play later
Play later
Lists
Like
Liked
41:01
There are 7 different types of headaches and depending on which one you suffer with the most frequent, there are solutions to provide immediate and on-going relief. Dr. Scott Vrzal shares with us what these headaches are and solutions available to you. www.headacheadvantage.com Grab his book: https://amzn.to/46YWpcH Connect on Insta: https://www.in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
13. Succeeding in Sourdough Sales Without Farmers’ Markets
21:30
21:30
Play later
Play later
Lists
Like
Liked
21:30
In this episode of The Bread Winner Podcast, host Caroline Bower explores effective strategies for selling sourdough bread without relying on farmers' markets. As the farmers' market season winds down, or if they don’t suit your sourdough microbakery, Caroline shares practical alternatives like porch pickup and other creative selling methods. Learn…
…
continue reading
After 8 long months, Natalie is back and wasting no time in updating you on her life! She shares why wedding bells and babies may not be in her future, but why a food baby could be?! Plus so much more! Make sure to subscribe and listen every Thursday! Learn more about your ad choices. Visit megaphone.fm/adchoices…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
This Habit Saves Me BIG on Groceries | 095
21:32
21:32
Play later
Play later
Lists
Like
Liked
21:32
Have you noticed your reciepts adding up lately? I wanted to share with you the weekly system I use to keep meals cooking and money from running out the door to the shopping cart every week. If you're ready to start a new practice in the kitchen this school year, let's get started! See omnystudio.com/listener for privacy information.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
167 - The Importance of Having a Coven
1:02:31
1:02:31
Play later
Play later
Lists
Like
Liked
1:02:31
Send us a text This week, we're sharing our witchy wisdom about dealing with imposter syndrome. What if not feeling like you're good enough actually means you're super awesome? Then we discuss the importance of finding a coven, even if you're a solitary witch. Whether it's spiritual support or a social circle you're looking for, we discuss how conn…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Flip Your Script on Constructive Self Talk
38:21
38:21
Play later
Play later
Lists
Like
Liked
38:21
In this episode, we dive into the concept of "Flipping Your Script" with constructive self-talk, inspired by Bethany Flores, a seven-time CrossFit Games athlete. Bethany has developed a powerful mental fitness routine, which she encapsulates with the acronym BEAST mode. This framework highlights the areas of life where she maintains control, helpin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
360: Hot Flashes, Semaglutides for Perimenopause, and All Things Estrogen - Dr. Jessica Shepherd
40:32
40:32
Play later
Play later
Lists
Like
Liked
40:32
Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
…
continue reading
In today's episode, we talk about the benefits of smoothie bowls and share three easy, Instagram-worthy recipes designed to keep athlete teens energized. Learn how to make a Protein Power Smoothie Bowl, a Green Power Smoothie Bowl, and a Tropical Bliss Bowl, all without added sugar. Tune in for tips on creating delicious, nutritious, and customizab…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
63 | Soy – How Much To Eat of It and What Kinds? {PlantBased Nutrition, Whole Foods, Protein, Health Risks, Breast Cancer, Plant-Based Diet, Plant Based Eating, Tofu}
11:33
11:33
Play later
Play later
Lists
Like
Liked
11:33
What’s the truth on soy - is it ok to eat, or should there be a limit to how much one should eat of it? Soy is definitely a hot topic nowadays and there’s so much information circulating about it on the Internet – some for, and others against it. Not only that, more and more soy-based products seem to be coming out on the market every year. Just th…
…
continue reading
No scheduled topic today! Instead pull up a chair and join Tina Spring and Julie Fudge Smith for some general, dog-related chitchat. Grab a cup of coffee and listen in as the conversation ranges from socialization to learning your dog's body language to what effect (if any) Covid lockdown had on canine behavior issues. For show notes and more: Your…
…
continue reading
Elizabeth and Suzanne discuss being mindful through this seasonal transition. As we come back to more routine, sometimes we can get too busy. Take some time now to think about your upcoming schedule and fitting in some time for you. In this episode: Thinking about fall routines Prepping for back-to-school Tips to simplify school supply shopping Som…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Italian cold soup, known as “panzanella," is a refreshing and flavorful dish typically enjoyed during the warmer months.
20:41
20:41
Play later
Play later
Lists
Like
Liked
20:41
Unlike traditional soups, panzanella is a bread-based salad that embodies the vibrant flavors of Italian cuisine. It features chunks of stale bread soaked in a mixture of ripe tomatoes, cucumbers, red onions, and fresh basil, all tossed in a light vinaigrette made from olive oil and vinegar. Some variations may include olives, capers, or even mozza…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Our New Functional Hot Chocolate Blends. What to Eat When You're Sick. Reviewing the the Hillcrest Low Sugar Coconut Chocolate Delight Bars from Aldi. What is a Well Balanced Afternoon Snack.
30:01
30:01
Play later
Play later
Lists
Like
Liked
30:01
From Susie and Leanne on The Nutrition Couch this episode: We launch our new range of hot chocolate blends. We busts myths about the best things to eat when you're sick. We review the Hillcrest Low Sugar Coconut Chocolate Delight Bars from Aldi. We our listener question is about how to choose a well balanced afternoon snack. So sit back, relax and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
303: 5 Easy Zucchini Recipes for Busy Days 💃🏻
14:37
14:37
Play later
Play later
Lists
Like
Liked
14:37
Send us a Text Message. Are you drowning in a sea of zucchini from your garden or struggling to get your family to eat their greens? In this mouth-watering episode, Jarrod and Anita Roussel, healthcare professionals and busy parents, share their top 5 secrets to transform zucchini into a mealtime superstar in your own home! Discover the Power of Zu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
34. 10 Steps to Avoiding Food Waste in Your Kitchen
30:50
30:50
Play later
Play later
Lists
Like
Liked
30:50
Do you find yourself cleaning out your fridge and throwing away food every week? The downside, that no one talks about, when it comes to eating real, whole food is how short the shelf life is. It actually takes a lot of intentionality to avoid wasting food, and that’s why in this episode I share my top tips on how I drastically reduced food waste i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
[BEST-OF]: How to shift your meal routines for back to school
29:14
29:14
Play later
Play later
Lists
Like
Liked
29:14
Grab my FREE Kids Lunch Guide Join my FREE Back to School Meal Prep Class on August 25 --- The Healthy Mama Kitchen Podcast is ending, but episodes aren't... just yet! I'm sharing my top 10 best-of episodes on easier meal planning, meal prep, cooking, back to school and more this summer- so tune in to refresh your routines, make cooking easier and …
…
continue reading
For this episode my guest at the kitchen table is Norma Frahn, an integrative coach who specialises in emotional eating and food and body freedom. Norma gives us a glimpse into the traditions of the long line of cooks in her family, starting with her grandma, who never wrote down recipes. We discuss the evolving role of cooking in our lives, and ho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Having Fun in the Classroom Matters - Episode 307
5:54
5:54
Play later
Play later
Lists
Like
Liked
5:54
Is having fun in the classroom really that important? According to this episode of The Ed Answer Key, the answer is a resounding YES! Enjoyment, it turns out, is not just a perk of teaching; it's a crucial ingredient for student success. When teachers are passionate and enthusiastic, it's contagious. Students pick up on this positive energy, leadin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S7E10 - Sigil Witchery, Embodiment, & Modern Traditional Witchcraft with Laura Tempest Zakroff
1:19:25
1:19:25
Play later
Play later
Lists
Like
Liked
1:19:25
Send us a Text Message. Join Laura Tempest Zakroff, bestselling author of Sigil Witchery, Visual Alchemy, Weave the Liminal, and many more, as we talk all things sigils, embodiment through belly dancing and other forms of movement, and her tradition, Modern Traditional Witchcraft. Learn more about her works, classes, and the upcoming Sigil Witchery…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
⚡️MINI-SODE: Get Uncomfortable! Embracing Uncertainty Expands What's Possible
4:14
4:14
Play later
Play later
Lists
Like
Liked
4:14
⚡️ A bite-sized boost to your day! From fitness to making new friends, being willing to be uncomfortable - and recognizing that uncertainty is required for creating new experiences - can make all the difference. Nicole and Ella discuss: Fitness vs. Movement...Control vs. Joy Why we should practice the art of being uncomfortable Taking small steps t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
179. Finding Community + Adventure with VNTRbirds’ Founders Kelley + Leanne Wren
49:12
49:12
Play later
Play later
Lists
Like
Liked
49:12
I am overjoyed to have the chance to sit down with Kelley and Leanne Wren with VNTRbirds. These folks are making shift happen in the mountain biking and snow sports communities by getting more women and femme-identifying folks outside. They not only empower folks with more knowledge, but more confidence as well in the process. Give this episode a l…
…
continue reading
When your family is going through a period of transition, whether that is a change of season, big move, back from vacation, it can be daunting to get back in the rhythm of weeknight dinner. Let's break it down in this episode to help you establish a customized simple dinner system. See omnystudio.com/listener for privacy information.…
…
continue reading
Send us a text Welcome back to the Coven of Awesomeness podcast! This week we're earing some delicious food! Renee has been making roasted red pepper pasta, and Louise has a spicy updated hunter's chicken. We're back with our Goddess series, and this month we're talking about the Egyptian Goddess Isis. We learned a lot about perseverance and streng…
…
continue reading