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Tune into the "Simple Recipe Box Podcast," where your host Ben Harper brings the art of simple and delicious cooking from his blog directly to your ears. Each episode dives into a variety of recipes featured on https://www.simplerecipebox.com, offering detailed guidance and practical tips to help you recreate Ben's favorite dishes at home. Whether you're looking to master the basics, explore international flavors, or whip up quick and tasty weeknight dinners, this podcast has you covered. Jo ...
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In this cooking meets kitchen organization podcast Kelsey Nixon will help you get dinner on the table each week and discuss organizing, outfitting, and optimizing your kitchen for easy weeknight cooking. It's the podcast you listen to when you don’t know what to make for dinner! In each weekly episode Kelsey will share 3 super simple weeknight dinner recipes that are quick and loved by everyone at the table. Think sheet pan dinners, one pot meals, recipes that work for both parents AND picky ...
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A new podcast to discover how we can live a more fulfilling life with less. Less stuff, less waste, less clutter. More LIFE. Join host, Brooke Chase and explore practical strategies, learn with insightful interviews, and listen as she shares her own stories that will hopefully inspire positive changes. Deep dive deep into topics like zero-waste living, ethical fashion, mindful consumption, and honestly just acting simple. Let’s live simply, be simple, and simply be...for a greener, brighter ...
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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At Home is the podcast giving a voice to everyday people cooking everyday meals in everyday kitchens, hosted by Katerina Pavlakis aka The Intuitive Cook. We gather around the kitchen table to share the joys, frustrations, and unexpected deliciousness we find in everyday cooking beyond the noise of celebrity chefs, diet doctrines and glossy photos. Tune in for nuggets of home cooked intuitive wisdom that will awaken your culinary senses and inspire simple flavourful meals beyond rules and rec ...
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Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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Zeno Talks

Zeno Learning

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Zeno Talks offers you inspiring conversations with the brightest minds in technology, science and personal growth. Dive into simple but powerful ideas with experts and innovators who are shaping our world. Whether you're learning new skills or just love great stories, Zeno Talks is your favorite podcast for new insights and practical wisdom.
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Welcome to Frugal and Simple Living! My prayer is that you find the glimpse into my frugal and simple living inspiring, encouraging and helpful! You will find simple, inexpensive recipes as well as freezer cooking ideas and meals plans.
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Welcome to Cooking with Teens, the podcast bringing warmth and joy to family life by transforming kitchen time into an opportunity for parents and teens to truly connect. Because getting real conversation flowing with your phone-obsessed teen can often feel impossible, am I right? Remember when your kids couldn't wait to share their day over dinner? We're reigniting that spark! I'm a parent, just like you, navigating the shifting dynamics of a family with teenagers. But I've discovered a sec ...
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Co-hosts Renee and Louise are a couple of witches living a magical life in the real world. In their podcast, they discuss everyday wellbeing through the lens of witchcraft and bring you their advice for living your most awesome life. They talk about everything from pop culture to spiritual healing to astrology and beyond. No matter the topic, they bring a witchy perspective to the conversation. If you want to weave witchcraft into your lifestyle, they'll show you how. Renee is the creator of ...
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Hey Friends, Verona here, your Meal Prep & Weight Loss Coach for busy Women When you're trying to find quicker ways to prepare healthy meals for your kids, it can feel overwhelming, especially when you barely have a minute to breathe. I've put together over 50 can't-miss recipes in the meal planning toolkit that'll help you hit the ground running. We're talking about meals here that'll have your kids bouncing for joy and coming back for more. So, if you're up for giving dinner times a makeov ...
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It’s easy to get lost in the copious amounts of information on sustainable food. Making food choices that are good for you and the planet shouldn’t be confusing. Join Kelly D’Amico, MBS, to on the journey to make sustainable food simple. Kelly runs a food sustainability blog called Made to Sustain, which spreads awareness about the actions that individuals and companies can take to contribute to a more sustainable food system. She creates and shares recipes and food brands that are good for ...
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Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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Join Dee Diaz and the Sparkling Life Tribe as we learn to empower ourselves and cultivate wellness with nutrition, natural remedies, and holistic solutions. Find inspiration for a healthier, happier lifestyle as we sprinkle you with sparkling gems of wellness wisdom. We'll share insightful stories, practical tips, and delish recipes to inspire you to Increase the Sparkle in your Life through integrative health, nutrition, and essential oils… one episode at a time.
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Love baking treats for dogs? Do you wish you had a dog treat business and could bake from home? Hoping to make money from home but scared to start yet another hustle... and fail... I am so excited you’re here! This podcast will help you learn healthy dog treat recipes, how to sell dog treats online, sell at markets and in shops, walk you through getting your guaranteed analysis, and have a profitable dog treat business so you can make money from home! Hey, I’m Kara. A mom, wife, and dog love ...
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Welcome to The Simple Care Podcast by SimpleCareSteph! This informal podcast will cover whole body wellness with food and plants - ways I'm using ingredients for different things, weekly meal ideas and recipes, skin care topics, meditation, health...all those wellness things! The goal is to make the good things simple, so we can all actually do them. Listen to Episode One for my background, why I started this, and what this podcast is all about.
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Why Not DIY is your gateway to many easy and healthy food recipes for the whole family. Explore dinner ideas, simple healthy recipes, and homemade ingredients. https://www.whynotdiy.me/
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A Life of Simple Joy

A Life of Simple Joy

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A Life of Simple Joy helps women discover ways to ease then stress in their lives. Each episode offers: -a devotion; -ways to strengthen relationships; -ideas to make entertaining simple; -home ideas; -recipes & more. End the year by giving yourself the gift of joy when you begin living A Life of Simple Joy!
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✨Simple nutrition tips for a healthy pregnancy✨. As the founder of Mama Me Time, I am changing lives through nutrition. I am an RD to be (Registered Dietitian), helping moms eat healthy during pregnancy. My blog and podcast Good Pregnancy Eats provide evidence-based nutrition information and healthy recipes. Visit www.mamametime.net for more simple nutrition tips and recipes! 🍎
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Welcome to the Whiskey Bench, where we pair cocktails with conversation. Whether we’re diving deep into a meaty subject like the history of fascism or why monetary policy drives inflation, or just bringing you the highlights of a crazy news week, we aim to look past the simple answers and discuss the complexity of our wild world. So pull up a chair, pour yourself a drink, and join us on the Whiskey Bench.
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Jamie Oliver wants to start a food revolution to get people across Britain cooking fresh food again. These simple and delicious recipes will help you get started. Once you feel comfortable making a particular recipe, Pass It On to at least two of your friends, family or work mates and start your Pass It On Chain! at www.jamiesministryoffood.com.
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Beyond The Crops

Mary Pat Sass + Jena Ochsner

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Jena & MP bring a unique perspective to the world of agriculture, offering a blend of humor, heart, and wisdom honed from their combined years on the farm. With a deep passion for their families, their farms, and the communities they call home, these two farmwives delve into the daily triumphs and tribulations that come from rural living. They discuss everything from the latest advancements in agriculture and the art of balancing family with farm duties to the time-honored traditions and rec ...
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Some of the best conversations happen when one is on a porch, relaxed, with a cocktail or a cup of tea in hand and always with a good friend nearby. Meet you on the porch is bringing the porch to you where two best friends, Lisa and Pam, in their 50s (ok, late 50s), share it all. They'll talk about friendships, family, career changes, starting over as women over 50, taking chances and having a blast while doing it. Join Lisa and Pam each week for Cocktail Conversations where they discuss whe ...
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Take one foodie, one classical music lover and one Beautifully Simple meal. In this new podcast, food writer and MasterChef critic William Sitwell invites a fascinating guest into the Classical Kitchen, where they celebrate two life-long passions; music and food. Each week William will be creating one of six inspiring and easy to cook Beautifully Simple recipes, designed to invigorate your weekday evenings and make great meals simple. More information about these simple to cook recipes can b ...
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Daily Dish

SheKnows.com

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Daily Dish offers quick tips on topics ranging from parenting and cooking, to beauty and health. Get your daily fix of tips and tricks for all areas of your life.
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Are you a restaurateur who feels overwhelmed by all the management tasks you have to do? You’re not alone. Restaurant Management Made Simple by WISK.ai is here to help. In our podcast, we talk about everything from recipes to invoices to purchasing and inventory. We’ll show you how to take care of all these tasks 5x faster, so you can focus on what you do best – running your restaurant. Our podcast is packed with valuable information that will help you streamline your restaurant management p ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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The Urban Peasant

M2O Digital Agency

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Canada's most beloved TV chef, James Barber (1923-2007), returns with newly updated video podcasts. Each five minute show will focus on a specific recipe from his classic show.
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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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The One Recipe

American Public Media

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From the team that brought you The Splendid Table at APM Studios, The One Recipe is a pod devoted to that one recipe you keep in your back pocket. The one you send to friends, make for your mom, the one you entirely depend on because you know it’s going to work. We’re here to help you build up an arsenal of fast, simple and crowd-pleasing recipes, one episode at a time. Whether you’re cooking in a tiny kitchen and eating for one, or cooking breakfast, lunch, dinner and brunch during a weeklo ...
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The Raw Food Podcast

Laura-Jane The Rawtarian

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Learn simple, satisfying raw food recipes and realistic raw tips with Laura-Jane The Rawtarian. This is your useful, friendly, inspirational raw podcast where you'll learn how to simplify and be real on the raw food diet. For more simple, satisfying raw food recipes visit www.therawtarian.com.
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Once upon a time, many centuries ago, the veil between the realms of the mortal and the divine was nonexistent. Knowledge and information flowed freely, and the gods eagerly imbued their wisdom to all of their followers. After a time, mortals developed a desire for independence, and a young hero found a way to build a barrier that no divine voice could penetrate. Undeterred, the gods patiently waited until they discovered a rather unorthodox solution for their communication conundrum. Mortal ...
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The show that's dedicated to helping aspiring home cooks grow their skills and confidence in the kitchen so they can start cooking up memories with their family and friends. Whether you want to learn to cook or just need some simple food inspiration, we will cover recipes, kitchen tools, and interviews with experts to help you on your home cooking journey! On Twitter at @TKCpodcast /Facebook at facebook.com/kitchencounterpodcast / Instagram at https://instagram.com/kitchencounterpodcast
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Lean Life Radio

Iron Paradise Fitness

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The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Tune in to Lean Life Radio with Simon Mitchell for the answers to those burning questions.
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Welcome to Zero Waste Imperfectly, the podcast where we embrace the journey towards a greener lifestyle, one small step at a time. Hosted by Sheila, each short and unedited episode is designed to fit seamlessly into the busy lives of families looking to make a positive impact on the environment without the pressure of perfection. In just a few minutes, we provide practical tips, simple swaps, and inspiring stories that make sustainable living accessible and achievable for everyone. Whether y ...
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Welcome back to the Simple Recipe Box podcast, where we turn everyday cooking into extraordinary meals. I’m your host, Ben Harper, and today we’re diving into a recipe that will truly spice up your life—the ultimate homemade pepper sauce! Whether you’re a heat seeker or prefer just a hint of spice, this pepper sauce recipe is customizable to suit a…
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Send A Text Message To The Show! Who has time to eat breakfast? Life is busy right? If you skip breakfast but find yourself eating an entrie packet of cookies and its onyl 10am then this is the episode for you Whether you're trying to eat healthy, lose a few lbs, or simply stop eating the entire bag of cookies the same day you buy them I hear you m…
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Summer hosting and festivities have my family gathered around the pool and the grill now more than ever. It's always my goal to give you the confidence and the tools you need to tackle weeknight meals. Here's my formula for weeknight grilling, including my favorite tools, marinades, recipes and serving suggestions. See omnystudio.com/listener for p…
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Send us a Text Message. We're starting out this week with a mind-blowing set of would you rather questions, and surprisingly there are some good options this week. Then we continue our goddess series with Welsh witch and goddess of transformation, Cerridwen. We explore her most prominent myth and discuss the ambiguity behind her power. Plus, we exp…
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Do you struggle with just grabbing food that isn’t healthy? Running through the drive-through or just eating pizza for dinner? Would you love some simple meal prep ideas? Wondering how to meal prep and be ready for vacations? Well, tune in as I go through my top 3 ways to eat healthy when you are on the go! Healthy prep ahead meal parts What parts …
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Send A Text Message To The Show! 👩🏾‍💻Sign up for the Meal Planning In 30 Minutes Audio Course 🍴Download The Meal Planning Toolkit HERE 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action ma…
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Send over your dead SMS messages. Hey there, listeners. This episode is a bit of revelry Uncle Hades displayed over the weekend. Just don't tell him I shared it. At least not for awhile. You see, with him, it's important to ask for forgiveness rather than for permission. He has always empathized with Rumpelstiltskin's plight, and while we were all …
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In this episode, we're exploring a delightful summer idea aimed at fostering deeper connections with teens—sunset dinners. I explain the unique charm of dining outdoors during sunset and how it enhances conversation and strengthens bonds as it encourages simplicity in the meal preparation, suggesting easy, no-stress options like a cheese board or f…
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Do you want to start plant-based eating but feel intimidated by all these new and different plant-based foods and ingredients? Take avocados for example – are they a fruit, vegetable or something else? Just the dark leathery skin of an avocado itself looks intimidating. So what’s actually in an avocado and should you eat them? Let’s dive into the f…
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In this episode of Beyond the Crops we are navigating the challenges of raising children in a technology-driven world with our special guest Jen Stutzman, who is known for her insightful parenting approach and emphasis on the importance of setting boundaries with technology. Jen provides practical advice on encouraging kids to embrace boredom, fost…
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Hey friend! Have you been caught up in the cycle of following trends? I know I have been stuck in this cycle before. One day you're scrolling through Pinterest..drooling over all of the beautiful homes, so perfectly styled and curated. Then you look around your home and quietly decide that your house isn't up to par? So you get rid of everything yo…
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Welcome back to the Simple Recipe Box, where we transform everyday cooking into an extraordinary experience. I'm your host, Ben Harper, and today we're diving into a recipe that's close to my heart: the Mind-Blowing Pork Shoulder Roast with a Secret Apple Cider Technique. First things first, let’s talk about what you’ll need. Grab a 2-pound boneles…
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Send us a Text Message. 🌱 Ready to revolutionize your life with the power of plants? 🌱 Imagine dramatically transforming not just your body but also your mind and emotional health with the simple shift to a sustainable, whole, plant-based diet. This isn't just about eating your greens—it's about learning the way to make eating the 5 power foods enj…
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Portion control is such an important piece to our health journey, and is within our control, but just like anything - it's also easy to ignore. Whether you tend to over or under eat, portion control can help you improve your health and save money by eating good foods and the proper amounts. If you're unsure where to start, this episode gives takeaw…
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Are you ready to ditch the diet mentality and focus on long-term health? Diets leave us in a vicious cycle and make us feel terrible about ourselves. Today I dive into the importance of taking the long-term view of your health and what is at the foundation of a healthy mindset! Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/m…
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Send over your dead SMS messages. Hello there, listeners. It's Hestia and today I thought I'd read a story by the fireside. As the goddess of hearth and home, I thought it would be a cozy way to enjoy our tale. I also couldn't resist calling upon our grim brother to do the honors of playing the Great January. The others just couldn't manage to do i…
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If you've ever felt that love hate relationship with food where you love food but hate your body this episode is for you! Tune in to my conversation with Lyndsay where she shares how she went from being a classic YoYo dieter to keeping her weight stable AND enjoying food more than ever before.By Jules Clancy
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Welcome back to the Simple Recipe Box podcast with your host, Ben Harper. Today, we’re diving into a game-changer for your kitchen repertoire: DIY Chicken Taco Seasoning. Get ready to unlock the secret to irresistible tacos tonight! Taco night is a favorite in many households, but have you ever considered making your own chicken taco seasoning? It’…
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Welcome to Simple Recipe Box, where we turn the art of cooking into simple joy. I’m your host, Ben Harper, and today, we’re diving into a recipe that’s as nutritious as it is ancient—Homemade Ezekiel Bread. Ezekiel Bread, named after the prophet Ezekiel, combines sprouted grains and legumes to create a loaf packed with protein, fiber, and essential…
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Dorian Yates is a legendary English bodybuilder 6x former Mr. Olympia who revolutionised the sport by being the first of the so-called “mass monsters.” His “high intensity” philosophy involved pushing each set to failure through techniques such as forced reps, drop sets and partial reps. This allowed him to maximise muscle stimulation in shorter, m…
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This conversation is for those who want to get healthy beyond 40, yet also applicable to us all. Michele Riechman is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy. When prioritising her own health took a back step as a busy mum, Michele decided some exercise is better than no exercise and today she ... RE…
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Welcome to another episode of Simple Recipe Box with me, Ben Harper! Today, we're diving into the tangy and crunchy world of homemade refrigerator dill pickles. If you’ve always thought making pickles was out of your league, stick around. This recipe is not only easy but will leave you with the crispiest, most flavorful pickles you’ve ever tasted, …
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Welcome back to Simple Recipe Box with your host, Ben Harper. Today, we’re whipping up a dinner miracle with a pantry staple—canned black beans. In just 15 minutes, we'll transform these humble beans into a mouth-watering dish that’s perfect for any day of the week. Let’s start with what you’ll need. Grab a can of black beans—yes, just one can, abo…
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Welcome back to the Simple Recipe Box podcast! I’m your host, Ben Harper, and today, we’re diving into a dish that’s a guaranteed crowd-pleaser: Ground Beef Enchiladas. And, I’ve got a secret ingredient that will elevate this beloved classic to new heights! Let’s start with what you’ll need. Grab some ground beef, onions, garlic, taco seasoning, co…
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Welcome back to the Simple Recipe Box podcast, where we transform everyday cooking into something truly special. I’m your host, Ben Harper, and today, we’re diving into a topic that’s close to my culinary heart – homemade salad dressings. Imagine this: you’ve just prepared a fresh, vibrant salad, and now, you’re about to elevate it with a dressing …
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Welcome back to the Simple Recipe Box podcast with your host, Ben Harper. Today, we're diving into the delightful world of homemade pasta as we unlock the secrets of perfect ravioli dough. Whether you're a beginner or looking to refine your pasta-making skills, this episode is your ticket to becoming a pasta pro. Let's start with the basics: the in…
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Welcome back to Simple Recipe Box, where we turn your kitchen into the heart of delicious creations. I’m your host, Ben Harper, and today we're diving into a classic that's sure to impress: Crème Brûlée. This dessert may sound fancy, but I promise, it's simpler than you think, and with our tips, you'll be mastering it in no time. Let's start with w…
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Send over your dead SMS messages. Hey there, listeners! This week, my uncle got a touch of that Underworld malaise! So, he asked me to serve up the mocktail/cocktail recipe for the upcoming Golden Pail episode. Olympus knows when that's coming, but hey! Until it does, we can enjoy something refreshing! Happy Independence Day for those celebrating i…
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Celebrate Plastic-Free July! Swap these 14 plastics most found in the ocean. Start or improve your last-free journey in person or online at Lite Foot Company. More Show notes: https://www.simplyb.world/post/celebrate-plastic-free-july-swap-these-14-ocean-invaders You Tube Video: https://youtu.be/zJNUb0SZZSs…
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Send us a Text Message. Welcome back to the Coven of Awesomeness! We've moved into July, so it's time for our July Tarot Forecast. This month we're looking at combining the watery energy of cancer season with the fiery energy of Leo. It's going to be intense, friends! Our topic this week is using nature in witchcraft. As we move into the summer mon…
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Lisa catches up with Pam as she travels solo through France and beyond. Have you ever travelled solo? Is it something you want to try but may be hesitant or nervous to take that next step? The ladies talk about what makes traveling solo easier and enjoyable. Cocktail conversation is all about the spritz and they see eye-to-eye on Hot Flash this wee…
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Welcome back to the kitchen, friends! This is Ben Harper, your go-to guide for demystifying the culinary arts. Today, we're diving into a dish that's hearty, comforting, and packed with flavor—yes, we're making the ultimate goulash! Goulash, a beloved stew known for its deep, rich flavors, is a meal that promises to warm you from the inside out. Bu…
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Hello, fellow flavor seekers! Welcome back to the Simple Recipe Box podcast. I’m your host, Ben Harper, here to guide you through another delicious culinary adventure. Today, we’re diving into a sauce that’s as fun to say as it is to eat: Ken’s Boom Boom Sauce. This sauce is a game-changer for any dish, adding just the right blend of tangy, sweet, …
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Do you want to lose belly fat? Are you constantly snacking and not always grabbing the healthiest food? Would you like to eat healthier but need to keep things simple and doable? In this episode, I chat with Lauren Rose who struggles with chronic health conditions that leave her in a lot of pain. She wants to lose 30 pounds and reduce her belly fat…
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Welcome back to the Simple Recipe Box, where we transform everyday ingredients into extraordinary treats. I’m your host, Ben Harper, and today we’re diving into a nostalgic delight that’s sure to bring a smile to your face – Tubby Custard from the beloved Teletubbies show! Now, you might be thinking, Tubby Custard? That’s child’s play! But trust me…
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Welcome back to the Simple Recipe Box podcast! I’m your host, Ben Harper, and today we’re diving into a delightful culinary hack that’s going to transform your dinner game: the Garlic Bread Tortilla. Whether you’re a cooking novice or a seasoned chef, this recipe is a breeze and a surefire way to impress at your next meal. Let’s start with what you…
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In this episode of the 'Made to Sustain' podcast, host Kelly D'Amico welcomes Josh Dominick, co-founder of Wise Bar. They discuss the journey and philosophy behind Wise Bar—the first functional mushroom bar on the market, incorporating 100% organic ingredients and sustainable practices. Josh shares the inspiration behind Wise Bar, its all-natural i…
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In this episode, I'm providing quick and easy ways to bond with your teenagers through cooking - specifically focusing on taking your teen to a local farmer's market. It's no secret that the benefits of fresh, seasonal produce can create a great experience; including involving teens in the selection and cooking process. Ready to foster a deeper con…
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Want to start moving but don’t know WHERE to start? You’ve been physically limited and inactive for so long that you know you can’t just hit the gym with hour-long workouts 5 days a week. Plus, it’s not realistic with your current health challenges and busy schedule. Well, if that’s how you’re feeling, I want to help! I believe that building the BE…
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Join us for a special 4th of July episode of Beyond The Crops! This week, we're celebrating the holiday with some fun farming history and a good old crop update. We'll take you back in time to discover where the saying of "knee-high by the 4th of July" comes from, other farming practices, and we'll even share some personal stories from our own chil…
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Send over your dead SMS messages. Hello there, listeners! Hermes here to tell you about a fun and wacky website. No, I don't get money for this, and no, I'm not having a laugh at your expense! I'm actually here to tell you about Websim.ai which creates the Internet in your image! That's right, folks. If you can think it, a website can be yours! Wan…
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The impact of the chronic disease epidemic is far-reaching, and what many people don't realize is that countless cases are preventable through better diet and lifestyle choices. Even medically trained doctors like Dr. Sean O'Mara have struggled with chronic illnesses such as diabetes, arthritis, hypertension, and more. In this eye-opening episode o…
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Welcome back to the Simple Recipe Box podcast with your host, Ben Harper! Today, we’re diving into a culinary delight that’s perfect for any day of the week - Instant Pot Pork Steaks. With a few simple ingredients and your trusty Instant Pot, you’re on your way to a meal that’s both scrumptious and easy to prepare. Let’s start with what you’ll need…
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Welcome back to Simple Recipe Box with me, Ben Harper! Today, we’re diving into a creamy delight that’s sure to bring a little joy to your kitchen – we're making Chick-fil-A style ice cream right at home! Now, who doesn't love the smooth, dreamy texture of Chick-fil-A's ice cream? It’s a fast-food favorite for many, and today, I’ll show you how to …
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Are you struggling to raise children in this modern-day chaos of technology? Video games, smartphones, social media, and all of the platforms? Yeah, me too mama. Romans 12:4 (write this out and put it up where you can see it daily) Don't get bullied into parenting like the world parents. We have a much better option! Simple but not easy. And do not…
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Send us a Text Message. What food tastes better than feeling good feels? That’s the question we'll explore today as we dive into the transformative power of plant-based living. Join us as we recount the rejuvenating effects of our anniversary staycation and the life-changing insights it sparked... We'll critically examine why certain foods seem irr…
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Are you ready to learn how to navigate the holiday season without overindulging and gaining weight? Want to discover the secrets to enjoying holiday treats while still making healthy choices? Then tune into this episode and do the holidays differently this year! Decide ahead of time: Don't show up hangry: Stay hydrated: Load up on protein and non-s…
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Send A Text Message To The Show! 👩🏾‍💻Sign up for the Meal Planning In 30 Minutes Audio Course 🍴Download The Meal Planning Toolkit HERE 🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll 📱 Join me on the ‘gram: Watch me in action ma…
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Struggling to see how it’s even possible to lose weight because you can’t imagine eating less – then listen on to find out how it’s completely possible to eat less so the scale moves in the right direction WITHOUT you having to deprive yourself and actually getting more pleasure and enjoyment from food. I know this sounds too good to be true but it…
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