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Award-winning hypnotist gives you little known advice for getting to sleep.
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Unusual hacks in efficiencies, productivity, and health, primarily focused around a work-from-home office environment.
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Tuesday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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A podcast brought to you by a collective of wellness junkies conspiring to curate contentment. From fashion, to fitness to floristry, we'll delve into the small pleasures and self-care practices that make us feel well nice. From the everyday to the unexpected, we’ll be inspired to reframe what we consider as wellness in our daily life. Mixing anything from crystals and elixirs and art and interiors, to bed raving and the feel of new slippers, this exploration is not just wellness… it’s just ...
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Dr. Joshua Lennon is a fellowship-trained, board-certified sleep physician dedicated to improving lives by improving sleep. Insomnia can impact all of us at some time, and unfortunately too many people struggle to get a good night's rest most of the time. Proven cures for insomnia are simple, but not always easy. Beyond insomnia, so many of us wake feeling just poorly rested. The Well Rested podcast will break down evidence-based strategies, tips, and best practices to help you get a better ...
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Have questions? Get Answers. We’re here to help you solve those everyday problems, whether it’s getting the most from your weekly shop, finding travel hacks to save on your family holiday or simply learning the tricks that make your everyday life easier. Every fortnight Harry Kind and Grace Forell will draw from hundreds of Which? experts and bring in the most knowledgeable guests for engaging and entertaining conversations to help you live your best consumer lives.
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A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
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Just two unfiltered mums sharing honest chats on parenthood.
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety Management, Scripture, Essential Oil Hacks, More Energy, Better Sleep
Christen Christian | Certified Essential Oil Specialist
Hey Mama, do you constantly feel stressed and overwhelmed? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Do you desire to connect with God and feel closer to him, but feel like there are just not enough hours in the day? You are not alone, sister! I am so excited you are here! Thi ...
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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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If you want to increase your productivity, enhance your mental performance, hack your sleep and build a bulletproof body then you are in the right place. Join your host Alex as we dive into interviews with performance coaches, business owners and health professionals, to find out their daily routines, habits and movement practices, so that you can learn, grow and thrive on your own high performance path.
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Life Hacks and Positive mindset practices while friendly chats get you in that solid head space. Here to keep it in that Uplift mindset!
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The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.
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We hack your nervous system using breathing practices, creating positive benefits to increase energy, reduces stress and build performance, in everyday life.
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Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.
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Welcome to the Science of Optimal Human Performance, my NEW podcast where I will teach you how to • Become a Fat Burning Machine • Optimize your Brain • and Live Longer! We will go over topics such as • Fasting • Strength Training • Biohacking • Sleep Optimization • And much more... so you can reach YOUR FULL human potential, in the shortest possible time. I am your host, Dr. Michael Van, welcome to my new show! P.S. Are you STILL looking to burn fat quickly, and look AMAZING? Then you shoul ...
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Jeff Cannata and Anthony Carboni talk about the personal philosophical concerns they find lurking inside everyday things. It's fun?
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Join me as I discuss the many ways that our lifestyle behaviors affect gut health. I'll cover topics including circadian rhythms, sleep, exercise, diet, and much more.
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The FOREVER YOUNG Show is dedicated to women… Self-care for mind, body, money … & of course stories of triumph. We are connecting a community of women around the world who are sharing their experiences, vision and passion for their own personal life, and the lives of those they love. Together we are going to teach and inspire, laugh and lift each other up.
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A weekly look at parenting as it truly is: confusing, exhausting, inspiring, funny, and full of surprises. Join Tegan Natoli and Annaliese Todd every Monday as they discuss all the disasters and delights of parenting with a healthy dose of advice from our trusted experts.
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Podcast by Junior Clizbe
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How to beat the overwhelm of complicated diets and workouts. The simple and easy ways to lose weight, feel great, and implement healthy habits into your busy mum life. 💪🏻
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Every week, Sam and Zach share their thoughts on the latest news stories in pop culture, politics, tech, and more that you didn't know you needed to hear. Whether it's on Prince Charles' disgusting hands, C-list actors rushing the Capitol, or TikTokers faking their own death, Sam and Zach promise to break you off only their finest, unfiltered takes with some personal anecdotes mixed in. Produced by @auxoro.
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Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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If you’re someone who’s always looking for the best way to maximize your time, work smarter rather than harder, and live better, then this podcast show is for you! Here we talk about all things productivity, from money organisation to that dreaded work-life balancing act, and many more! Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Productivity Science.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Truth be told we're two girls who have no idea what we're doing. But one thing we do know is life moves too fast, sometimes you just need to be lazy and we're here to tell you how! Kick back, relax, be lazy, have a laugh and join us in shameless laziness.
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Hey, I'm Corey. I'm here to share what's helped me go from feeling stuck in my maternity clothes to losing the baby weight and keeping it off for over five years. Listen to hear practical ways to change your relationship with food and yourself. No calorie counting, diets, or meal prep is necessary. The diet industry has failed you, not the other way around. You are not the problem. Listen to understand what makes it all so hard while gaining real solutions. Let's get you on the road to bette ...
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Providing you with binaural rhythms to enhance your life and manage common issues such as stress/anxiety, sleep, study, pain and more.
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Two Mums One Pod is not just another mum podcast. This will be your go-to when you need to escape the monotonous daily grind of mumlife. When you FINALLY put the kids to sleep and pour yourself that glass of red you have been dreaming about since 7 am 🍷Think of it as your weekly catch-up with the gals, bitch, unload, relax and get shit off your chest with a mum life spin. We are SO excited as Katie would say ‘get in your ear holes’ so we hope you join us for the ride #wedontknowwhatweredoing
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Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant ...
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For high achieving women, it’s becoming harder than ever to be healthy, from having busier lifestyles to more chemicals in our food than ever! On Healthy Hustle Hacks, certified health coach Suz Jeffreys is sharing simple, science backed solutions to help you have more energy, sleep better, eat better and live better. She never shares fads or trends that don’t last, only the things that have helped her private clients fit into the clothes they love and show up confident for over 20 years. If ...
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Nutritional, holistic ways to protect your memories and get back to you. Discover the foods and other things to avoid and the things to add to your diet. We dive into the latest research on brain health from Dr. Dale Bredesen, Dr. Daniel Amen, Dave Asprey and more.Learn what's working TODAY to get back to the person you deserve to be!
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The Wellness Mindset is a toolkit for bossing a healthy lifestyle in 2018 from me, Amy Hopkinson, Women’s Health Digital Editor and Lululemon Ambassador. But ready yourself for this: there's more to it than kale and cardio. Tune into conversations on sleep, stress, pointless fitness trends and using yoga for mental health recorded live at Lululemon Regent Street. Produced by Shola Aleje
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Cricket writers Vithushan Ehantharajah, Will Macpherson & professional cricketer Sam Northeast survey the English scene. With guests.
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A health and wellness podcast designed to support, educate, empower and motivate women between the ages of 35 and 60 to live healthier, happier more fulfilled lives with a focus on topics around perimenopause, menopause, stress reduction and self improvement.
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We are Teresa and Cody Forehand, we are working parents with 2 kiddos and are practicing for a 3rd :) We created this show for busy parents (current and aspiring) who want to go further together as a couple by investing time into their relationship, improving communication skills and boundaries, and also working on their self awareness and personal development. Our promise is to be brief (episodes under 15 minutes) and to the point, with actionable lessons each episode because we know how va ...
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WIRED is where tomorrow is realized. WIRED Radio is a home for a collection of shows and series about everything in the WIRED universe.
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Welcome to the People and Projects Podcast, where we provide interviews and insights to help you lead people and deliver projects. Since 2009, this show is brought to you by speaker, author, and executive coach Andy Kaufman. If you're looking for insights on project management, leadership, and how AI influences both of those, you've come to the right place! And if you hold a project management certification, you can even earn free PDUs for listening!
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Ep 71\\ Stressed Out About Chaotic School Mornings? 3 Steps To Keep Your Cool Getting The Kids To School
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Hey Mama, Does getting your children ready for school stress you out? Do you find your blood pressure rising well before 7 am? If you desire stress-free mornings even when you are running late, forget the snack,or the water bottle, or regardless of what comes your way, then listen in to day for 3 Steps To Keep Your Cool Getting The Kids To School. …
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Expert Sleep Advice: Napping, Jet Lag, Alarm Clocks, Ozempic & Bedroom Hacks w/ Todd Anderson (Pt 2)
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Ep. #115 On today’s episode of Pursuit of Wellness, Todd Anderson is back for part two! Former NFL conditioning coach and sleep optimization expert, the Dream Recovery founder and I had a lot more to discuss. Last time we spoke about the critical nature of quality sleep for our overall health, and today we delve even further into those specific asp…
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Josh Kaufman: The Shocking Link Between MBA & Career Success! The Easy Hack To Making Money Whilst You Sleep!
2:09:28
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WARNING: this episode will teach you everything you would learn in a business degree, saving you $200,000 and 10,000 hours Josh Kaufman is a renowned business expert and the author of the international best-selling book, ‘The Personal MBA’ which has sold over 900,000 copies worldwide. He is also the author of books such as, ‘The First 20 Hours’, an…
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Everything Sleep: Quality, Quantity, New Sleep Supplements and Cutting Edge Hacks revealed by Devin Burke America’s No 1 Sleep Coach
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The state of health seems like a never ending stream of crisis - mental health, metabolic disease, obesity, neurodegeneration, fatty liver and on and on and on. But there may be one health crisis that permeates into all the others, and could be the single most powerful lifestyle change that creates positive change to every other health issue - aka …
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Science “Lightning Round” With Ben: Burn More Calories, Sleep Deprivation Hacks, Crazy Water Facts, Spiritual Not Religious & More: Solosode 475
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Ready to ignite your metabolism, conquer sleep deprivation, uncover mind-bending water facts, and explore the impact of spirituality and religion on your health and wellness? In today's solosode, join me for an electrifying lightning round where you'll get to embark on a rapid-fire journey through the latest scientific discoveries and practical hea…
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The 3 BIGGEST Relationship Mistakes You’re Making (& How to Fix Them!)
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I'll be hosting a LIVE WEBINAR THIS TUESDAY (7/30) all about creating ABUNDANCE in your life. Save your seat TODAY at https://lewishowes.com/abundance Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets In this episode of The School of Greatness, Lewis delves into the complexities of c…
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Moment 172: 5 Body Language Rules To Read Anyone INSTANTLY!: Robert Greene
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In this moment with best-selling author and world renowned thinker Robert Greene, he discusses the importance of body language and nonverbal communication. Robert says this form of communication is one that you cannot lie about, as we have a deeply rooted human and emotional response to it. Body language isn’t just one subtle gesture, but hundreds …
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Husband/Founders Chat: Bloom Energy Drink, Addressing The Haters, Relationship Advice & Motivation for Entrepreneurs
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Ep. # 119 On today’s Pursuit of Wellness episode, Greg is back to dive into the details of our exciting NEW product, the Bloom energy drink! We’ll explore the challenges of creating an energy drink, our commitment to balancing health and flavor, and a breakdown of the ingredients we chose and why. Together, Greg and I address the haters while provi…
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The Shoddy Awards: companies & products named and shamed
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This week we’re attending The Shoddies, our very own awards presented for some of the biggest consumer let downs of the past twelve months. From disappointing service providers to useless - and in some cases downright unsafe - products, we’ll be telling you the brands we think you should avoid. Read a full list of products and services we awarded S…
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Are We All Addicted? Sugar, Ultra-Processed & Big Food’s Plan To Keep You Enslaved. Dr Joan Ifland PhD MBA
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Are we all addicts? When it comes to processed food I am concerned. This is a sobering episode about the horror processed food is wrecking in people’s lives who are largely totally unaware of what is happening to them. With 93% of adults in the US having a metabolic diagnosis of some kind, we as a culture need to wake up quickly because processed f…
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The Future Is ALREADY Here... At-Home Blood Testing Will NEVER Be the Same: *Affordable* Blood Tests From SiPhox Health, Wearable Data & AI-Driven Analysis (All In One Place?!) with Michael Dubrovsky
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Are you frustrated with the inconvenience of traditional blood testing, struggling to interpret health metrics, or looking for cost-effective, comprehensive health data? In this episode, you'll get to explore how Michael Dubrovsky's company, SiPhox Health (a Boston-based startup backed by YC, Kholsa Ventures, and Intel Capital), is revolutionizing …
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Discover the power of silent sitting in this meditative practice centered on stillness and introspection. Cultivate a connection to the present as you sit in mindful awareness, allowing thoughts to come and go without judgment, and finding inner peace. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow…
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We could all be eating more vegetables. One fast way to do that: toss them in a salad. To make a crave-worthy salad you'll actually want to eat, don't be afraid to experiment with flavors (like kimchi or sauerkraut), add texture (think candied nuts or thinly sliced red cabbage) — and treat yourself to a freshly made homemade dressing. This episode …
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The Doctor That Got Banned For Speaking Out: “We've Been Lied To About Medication & COVID!”, “After 2021 Heart Attacks Increased 25%!” Dr Aseem Malhotra
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The REAL cure to heart disease, and other medical secrets revealed Dr Aseem Malhotra is a consultant cardiologist based at the HUM2N clinic in London. He is the best-selling author of books including, ‘The Pioppi Diet’, ‘The 21-Day Immunity Plan’, and ‘A Statin-Free Life’. In this conversation, Dr Aseem and Steven discuss topics such as, the link b…
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Parents Anonymous: When The Feedback Is Too Honest
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In this weeks Parents Anonymous we hear from a parent who has gone to some creative lengths to avoid the playground and a Mum feeling some shame after a screaming match with her 3 year old ended in the wrong kind of mic drop moment. Parents Anonymous is part Church Confessional, part Game Show. Where you, our listeners, share your deepest darkest p…
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12 Tactics to Make More Time EVERY Day with Jake Knapp and John Zeratsky
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#185: Learn a proven 4-step framework to create more time in your day for whatever matters most. In this episode, Jake and John share tactics to highlight your priorities, maintain laser focus, energize with healthy habits, and reflect in order to continuously improve and transform your life. Jake Knapp and John Zeratsky are the authors of the best…
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"Save $1K + PER YEAR" These FOOD HACKS Will SAVE Your BUDGET & YOUR HEALTH | Carleigh Bodrug
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Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets Today, we have an extraordinary guest who has transformed the world of plant-based cooking. Carleigh Bodrug, a number one New York Times bestselling author and one of the biggest food creators on social media, joins us to share her jo…
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Ep.23 - I Am Meant to Receive Good Things - Interview with Ashley Shepherd
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Ashely Shepherd is a devoted wife, mother and powerful entrepreneur. When asked to describe herself, her simple but powerful response is: "I am an American woman trying to navigate the challenges of being a wife, mother and business owner. I love to travel, go fishing, and eat delicious food." In this episode we discuss major life transitions, sell…
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PPP 426 | Sal Khan on AI’s Role in Education and Project Management
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Summary In this episode, Andy talks with Sal Khan, founder of Khan Academy, about his new book
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Unhappy at work? How to plan your next move
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To find a job you actually enjoy, figure out what's making you unhappy and move forward from there, says Tessa West, author of the new book Job Therapy: Finding Work That Works for You. West offers practical exercises to help assess your strongest skill sets, your stressors and what you need next from your career. Learn more about sponsor message c…
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“The best thing I ever did was put my baby on a sleep schedule,” is this something you’ve heard before? This may be the case for those easy going babies who easily adapt to change, but definitely not for the highly sensitive or more spirited children. In reality, sleep schedules are not realistic for a growing baby with unique sleep needs. Instead,…
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Download The Uplift #11 | Real Estate Guru: Ken Parlee Pt.1
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Summary In this conversation, the hosts discuss various topics including real estate, investing, and the challenges of living in certain areas. They touch on the importance of decluttering and focusing on what truly matters. They also mention the move of companies from California to Texas and the impact of water scarcity on the real estate market i…
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Ep 70\\ One Easy Way To Pray Over Your Children For The Busy Mom
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Hey Mama, As we gear up for back to school, preparing your children for their busy days ahead certainly becomes the priority. One of THE best things you can and should do for your children is to pray for them. If this is something you don't practice much, or are not sure where to start, I am happy to share with you today one easy way that I love to…
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A Sunlit Afternoon on the Amalfi Coast [Five Finger Breathing]
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Vacation on the sunlit shores of the Amalfi Coast, as we explore the seaside town of Positano, Italy. We'll climb its ancient staircases, discovering vibrant piazzas, quaint cafes, and basking in the charm of an Italian afternoon. Let the breezes from the Mediterranean Sea relax your body and mind, as you climb aboard a luxurious yacht to watch the…
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Scams can happen to anyone — here's how to protect yourself
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New, sophisticated scams are popping up all the time. Experts explain how to safeguard your data and money from being exploited or stolen by fraudsters. This episode originally published on November 11, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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Money Expert: “This Keeps You Broke! Do This to Build Wealth & Financial Freedom” | Jaspreet Singh
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Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets In this episode of The School of Greatness, Lewis Howes interviews financial expert Jaspreet Singh, who shares insights on navigating financial uncertainties and building wealth. They discuss the rising inflation, debt, and the econom…
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Hannah Berner Gets Real: Dating Advice, Feminism, Self-Love, Confidence & Her Career Evolution
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Ep. #117 Today’s episode of “Pursuit of Wellness” is all about laughter, chaos, wellness, and female empowerment with comedian Hannah Berner. She is just as hilarious on the pod as she is in her special, and she leaves no stone unturned! In addition to answering all your questions, Hannah shares the scoop on how she started her career, some of her …
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The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Sitting Is The Silent Killer! - Vonda Wright
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Are humans destined to grow old and frail? With these ultimate ageing hacks you gain turn back the clock and transform your life Dr Vonda Wright is an orthopaedic sports medicine surgeon and host of the health and fitness podcast, ‘HOT for Your Health’. She is also the author of books such as, ‘Dr. Wright’s Guide to THRIVE’, ‘Fitness After 40’, and…
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#109 - Sleep in the Elderly: What A Drag It Is Getting Old
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Aging is a certainty of life, and with it comes changes in sleep. Understanding these changes is central to life-long pursuit of healthy sleep. In this episode we will: Discuss whether or not older individuals sleep less than younger individuals Evaluate the role of schedules and schedule flexibility in the sleep of the elderly Learn why the circad…
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We reveal the best places to holiday in the UK
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Today we're bringing you an episode from our sister podcast Which? Shorts, giving you the best seaside towns and villages in the UK according to Which? members. We're still working away hard on the next episode of Get Answers, and it'll be dropping in your feeds on Friday this week.By Which?
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Are You The Default Parent…Of Course You Are!
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Are you the default parent? Chances are the answer is yes - the one your kids ask for everything, or the one carrying the administrative mental load. Tegan and Annaliese have conducted investigative research and discovered that being the default parent could actually have some adverse side effects on your relationship and your mental health and it'…
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It's easy to use thought work against ourselves to think we are problems that need fixing. The truth is we are already enough. Already worthy and whole just the way we are. Embracing all of our imperfections is the start of making change permanent. You can't hate yourself into a smaller body. You have to use love to do that. Let's discuss a new way…
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Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman
54:20
54:20
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Low libido... brain fog... and decreased muscle mass — many women face these issues without realizing they could be linked to hormone imbalances, particularly low testosterone levels. As you navigate through perimenopause or menopause, the overlapping symptoms can be confusing and frustrating, making it difficult to pinpoint the root cause and find…
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#44 - THE TRUMP ASSASINATION ATTEMPT, Hawk Tuah Sensation, Gender Reveal Party Pooper, & Sam Has Rabies?
1:31:42
1:31:42
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On this episode of BREAKING TAKES, Sam and Zach discuss the assassination attempt on Donald Trump, the sensational celebrity rise of the Hawk Tuah girl, a woman who ruined her own gender reveal party, Sam getting bit by a possibly rabid dog, and more. SUBSCRIBE TO BREAKING TAKES PREMIUM: https://breakingtakes.supercast.com/ BREAKING TAKES LINKS: In…
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Defying Neurodegeneration: The Power of Photons, Electrons, and Frequencies
50:46
50:46
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50:46
Send us a Text Message. Dr. Greg Eckel, a naturopathic physician and Chinese medicine practitioner, shares his journey and work in brain regeneration and longevity. He was inspired to pursue this path after witnessing the over-medication of children with attentional issues. Dr. Eckel's protocol, called the ECHO protocol, combines ancient wisdom wit…
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Harnessing Vulnerability: Build Courage & Resilience (How to Make it Your SUPERPOWER)
1:21:53
1:21:53
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Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets Today, Lewis explores the theme of building resilience in the face of life's challenges with renowned guests Brené Brown, Inky Johnson, and Shaka Senghor. Brené Brown dives deep into the connection between vulnerability and courage, e…
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Moment 171: STOP DOING THIS! It's Ruining Your Sex Life
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11:16
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In this moment, world-renowned philosopher and thinker Alain De Botton discusses how communication can lead to a better sex life. Alain says sex is like a mirror to the relationship as a whole. If something is wrong with a couples sex life, it’s usually a symptom of a wider problem. He says that a first step towards a more fulfilling sex life is re…
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