<a class="title-text balance-text" data-type="html" data-remote="true" href="/en/podcasts/Soothing">Soothing Podcasts

2d ago2d ago

Sleep Wave - Sleep Meditations & Stories

Monthly

Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com

1
Sleep Wave - Sleep Meditations & Stories

Karissa Vacker

1h ago1h ago

Mogeez (Veteran&Kartelz) Podcast

Weekly+

Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via ...

1
Mogeez (Veteran&Kartelz) Podcast

MogeezDJ

6h ago6h ago

Monthly

Bringing you good Soulful music to sooth your eardrums and enjoy you favorite drink while at it.

1
Snoozecast

Snoozecast

21m ago21m ago

Pneuma by Daniel Finneran

Weekly+

Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories. Support our show by supporting our sponsor! Head to FactorMeals.com/snoozecast50 and use code snoozecast50 to get 50% healthy ready to eat meals.

1
Pneuma by Daniel Finneran

Daniel Ethan Finneran

2d ago2d ago

Monthly+

A soothing, soporific voice to calm you and relieve you of your stress. Episodes on themes as diverse as walking, sleeping, stretching, anxiety, worldly possessions, positive affirmations, lunch hours, and morning commutes. Meditations and sleep stories for every occasion at any stage of life. From Shakespeare to the Stoics, Coleridge to the Platonists, the Buddha to the Transcendentalists, we'll borrow our wisdom from the best who have ever thought, and strengthen our minds with the strengt ...

Soothingly

1
Soothingly

Soothingly ASMR

4y ago4y ago

Daily+

I hope this podcast makes you relax, have a good day❤️.

Relax With Animal Facts

1
Relax With Animal Facts

Stefan Wolfe

3h ago3h ago

Monthly+

Relax With Animal Facts is a podcast that takes you on an adventure through the animal kingdom while helping you unwind and find some peace; it's the perfect podcast for explorers of any age. Join Stefan Wolfe, a lover of all critters, as he brings you fascinating facts about our furry, scaly, and slimy friends from every corner of the globe. From lush rainforests in South America to icy tundras in Antarctica—adventure awaits. In each episode, you'll learn captivating stories about their beh ...

SOOTHE 2 SLEEP STORIES

1
SOOTHE 2 SLEEP STORIES

SOOTHE 2 SLEEP STORIES

2M ago6w ago

Dan Bain's Sleepy Time Mumbles

Weekly+

Whispered, softly spoken/sung stories to help Soothe you 2 Sleep. Blessings. 🌹 Support this podcast: https://podcasters.spotify.com/pod/show/soothe2sleepstories/support

1
Dan Bain's Sleepy Time Mumbles

Noosed Octopus Co

5d ago5d ago

Monthly

Are podcasts too interesting? Need a podcast you CAN miss? Every episode Dan Bain improvises a podcast that's interesting enough to listen to, but not interesting enough to keep you awake, giving you the perfect podcast to fall asleep to.

AudreyStories

1
AudreyStories

Audrey Nolte Painter

5d ago5d ago

Monthly

Audrey tells "Bedtime Stories for Adults" in English: set in intriguing countries/places. Parts of the stories are true, the rest is imagination - as all good stories should be. All the stories contain fascinating historical facts about lesser known areas of Guatemala, Cuba, Serbia, South Africa, Bosnia, Mexico, Peru, China, India, Burma and more. These stories make good "Bedtime stories for Adults" who struggle to fall sleep, and are humorous - for easy listening while driving to work. Audr ...

Sleep and Relax ASMR

1
Sleep and Relax ASMR

Sleep and Relax ASMR

12h ago12h ago

Weekly+

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...

Audio Dreamland

1
Audio Dreamland

Audio Dreamland

10d ago1w ago

Weekly+

Immerse yourself in tranquility with Audio Dreamland, a captivating podcast that invites weary minds to unwind. Embark on enchanting journeys through mesmerizing stories and ASMR, designed to soothe your soul and guide you to the realm of restful sleep. Subscribe now for a weekly dose of relaxation and transform your sleepless nights into serene adventures.

RoseField Massacre

1
RoseField Massacre

Nhlakanipho Mosa Tshabalala

1M ago5w ago

Monthly

A theatre of exquisite and scrumptious melodies that sooth one's mind and soul through the power of divinity through music. A podcast for the young and old for each individual to embrace melodic bliss and express love through unity .

Deep Sleep Sounds

1
Deep Sleep Sounds

Deep Sleep Sounds

1h ago1h ago

Weekly

Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise. Become a premium member for access to 8-hour episodes and ad-free listening. Start your 7-day free trial now at https://sleepsounds.supercast.com/

My Color Cave

1
My Color Cave

Jeffrey Morin

13d ago1w ago

Soothe - A Liquid Drum & Bass Collection

Weekly

Cave shares stories of the color he has found through years of encounters and exchange with wandering youth. The hope is to grow this story and then offer it to children’s hospitals around the world, as a way to sooth children in times of pain and trouble. I will try to mix in soundtrack’s that calm and help me express each story. SHARE if you like! And thanks…. Copyright Jeffrey Morin

1
Soothe - A Liquid Drum & Bass Collection

~Soothe~

6y ago6y ago

Get Sleepy: Sleep meditation and stories

Monthly

Send all your liquid promos to djsoothe@gmail.com :O)

1
Get Sleepy: Sleep meditation and stories

Slumber Studios

13m ago13m ago

Weekly+

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

1
Daily Meditation Podcast

Mary Meckley

19m ago19m ago

Daily

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

Soothing Science

1
Soothing Science

adrian plaskitt

2+ y ago2+ y ago

Monthly

A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.

Soothing Healing Sounds

1
Soothing Healing Sounds

Open and Clear, Broadcasting

6+ y ago6+ y ago

Daily+

Find all episodes @ http://www.OpenandClear.com

Soothing Spirits

1
Soothing Spirits

Iris Garcia

1+ y ago1+ y ago

CoinSpice.io Milk: Soothing Crypto's Burn

Monthly

Soothing Spirits mission is to heal grow manifest blessings abundance so all can truly live an extraordinary life, Believe to Receive sharing my journey to spiritual enlightenment🙏🏽If I can do it so can you Cover art photo provided by Steve Harvey on Unsplash: https://unsplash.com/@trommelkopf

1
CoinSpice.io Milk: Soothing Crypto's Burn

CoinSpice.io Milk: Soothing Cr

4+ y ago4+ y ago

The Chakra Way Meditation Podcast

Monthly

CoinSpice.io Editor-in-Chief C. Edward Kelso hosts a wild and free podcast about things crypto.

1
The Chakra Way Meditation Podcast

Rosanne

8h ago8h ago

Weekly+

Welcome to pure relaxation and peace. Here you will find a library of 10-15 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. I also love to talk with other energy healers and people who love meditation to explore as many different modalities but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra sy ...

Soothing talks

1
Soothing talks

Matthew and Noah

9M ago36w ago

White Noise to Soothe the Mind

Monthly

Become a Paid Subscriber: https://anchor.fm/soothing/subscribe Just some quality advise and interesting talking points from some good old certified beauties. Cover art photo provided by Nathan Dumlao on Unsplash: https://unsplash.com/@nate_dumlao

1
White Noise to Soothe the Mind

Danny Brown

10M ago42w ago

Weekly

Escape from the hustle and bustle of the world. Enjoy this collection of white noise to help soothe your mind, ease your stress, and sleep better.

ThroughBlue

1
ThroughBlue

ThroughBlue | Providing support with calming, healing. peaceful and relaxing meditations

9y ago9y ago

Monthly

Support group for women with experience of depression and anxiety

BVJ's Bedtime Stories

1
BVJ's Bedtime Stories

Big Voice Jay

3M ago11w ago

Weekly

Enjoy Public Domain Young Adult Stories to relax and go to sleep.

Codename : Sylph Fox

1
Codename : Sylph Fox

Sylph Fox

2h ago2h ago

Monthly+

SEASON 2 Now LIVE! == Greetings, fellow adventurers, I am Sylph Fox, your trusted bard and guide. Embark with me on an extraordinary journey as we traverse the uncharted realms of imagination. Together, we shall delve into tales of wonder and intrigue, transporting you to a sanctuary far removed from the humdrum of daily life. Allow my voice to be the compass that navigates the vast expanse of these mesmerizing stories, guiding you through a kaleidoscope of emotions, dreams, and unforgettabl ...

Soothing Stories Podcast

1
Soothing Stories Podcast

Uncanny Productions

1+ y ago1+ y ago

Lessons On Life Spoken In A Soothing Indian Accent

Monthly

Listen in as speculative fiction writer and Bram Stoker Award Finalist and Clarion West 2015 Graduate Thersa Matsuura reads and shares some great tales. Each episode aims to showcase the most immersive storytelling with both classics and Thersa's own writing accompanied by high quality soundscapes created for hours of relaxation. Also check out her other podcast, Uncanny Japan for Japanese folklore, folktales, cultural tidbits and superstitions!

1
Lessons On Life Spoken In A Soothing Indian Accent

Arun Krishnan

4y ago4y ago

Monthly

Born in India. Made in America. The Immigrant Podcast.

Soothing Voices Podcast

1
Soothing Voices Podcast

Yulia G

1+ y ago1+ y ago

Daily+

Need to relax and listen to soothing voices? You've come to the right place. Listen to host Yulia talk to her friends about the art of EVERYTHING, but the catch is, all the guests have to use their soothing voices.

Sleepy Reads

1
Sleepy Reads

Spicy Pony Design

7M ago28w ago

Weekly

Struggles with focus, relaxation, and sleep? Join Space Cat KoKo as she reads vintage Earth handbooks, manuals, and how to books, in a calm and relaxing voice. Podcast episodes released every Tuesday and Thursday.

Juli ASMR

1
Juli ASMR

friend

5y ago5y ago

Daily+

A podcast that uses ASMR to sooth you, I do take suggestions so fire away! Love ya!

Soothing Vibes With Joe

1
Soothing Vibes With Joe

Joseph Rego

1+ y ago1+ y ago

Sleep with Silk: Soothing Voices

Weekly+

Welcome to Soothing Vibes With Joe. Forget About What You Gotta Have, And Focus On What You Do Have, YOU! The podcast for Anxiety Management, Positive Self Awareness, Self Appreciation, and Positive Change.

1
Sleep with Silk: Soothing Voices

ASMR & Insomnia Network

3M ago12w ago

Monthly

Listen to soothing voices read literature, read poetry, read bedtime stories, share personal stories, or guide you towards relaxation and sleep. Discover more relaxation podcasts at www.silkpodcasts.com.

Shut Up & Sit Down

1
Shut Up & Sit Down

Shut Up & Sit Down

1M ago4w ago

Monthly+

The world's best board game review show.

Paired

1
Paired

Liz Anderson

2y ago2y ago

Drifter: Soothing Ambient Soundscapes - Mixed by DJ Seroton

Monthly+

Guided meditations and musings from your digital assistant.

1
Drifter: Soothing Ambient Soundscapes - Mixed by DJ Seroton

DJ Seroton

7+ y ago7+ y ago

Monthly

‘Drifter’ mixes deliver a beatless atmosphere of total calm and serenity. All tracks are carefully picked and impeccably mixed to create an hour of soothing soundscapes, perfect for occasions like sleeping, star gazing or contemplating.

Poets with a Purpose

1
Poets with a Purpose

Matt Buonocore

3y ago3y ago

Monthly

The soul is explored through the eyes of a poet. Hosted by Matt Buonocore, aka the modern_sooth.

1
Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

3h ago3h ago

Daily+

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

Cerecs Radio Podcast

1
Cerecs Radio Podcast

Todd G

5M ago21w ago

Monthly

Deep House mixes to sooth the soul

Through a Wild Lens

1
Through a Wild Lens

toby

1y ago1y ago

Monthly

Wildlife and documentary cameraman Toby Strong recounts short stories from his thirty years spent in the worlds wild places that may fill the unforgiving minute or sooth a truculent child at bed time.

1
Do you really know?

Bababam

3h ago3h ago

Betcha You'll Sleep. Nonsense educational reading.

Daily

You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.

1
Betcha You'll Sleep. Nonsense educational reading.

7y ago7y ago

Daily+

Don't pay too much attention. Go to sleep. You might learn something new, you might not. Doesn't matter. Relax and coast off into a peaceful sleep... Hopefully.

Sit There & Do Nothing

1
Sit There & Do Nothing

Meg Lewis, Co-Loop Podcast Network

3y ago3y ago

Monthly

Mindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network.

Sounds of Isha

1
Sounds of Isha

Sounds of Isha

9d ago1w ago

Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Peaceful Sleep, Reading or Mindful Meditation

Monthly

Mystics have always used sound in ways far beyond the realm of mere entertainment - by breathing in an ethereal dimension into simple rustic sounds from life around to give us a taste of the beyond. A simple twang of the ektara often did what a thousand words could not do to touch people. Sounds of Isha is Sadhguru's own home grown, anomalous group of 'musicians' - inspired by their deep yearning and sense of gratitude. Dabbling with and melting into their instruments, their work is a subtle ...

show series

1
Imaginary North

2d ago

—

CalmRadio.UpliftingPills.com Instagram.com/UpliftingPills Over years of mixing ambient music, I have come to fall in love not only with certain artists, but labels who publish troves of ambient gold. This mix begins a series of albums named after some of my favorite labels. To start us off is Imaginary North, a Toronto-based label created by Daniel…

1
Soothing Relief: Sleeping Affirmations for Pain Management & Gentle Healing 1:01:07

2d ago1:01:07

1:01:07

Welcome to this nurturing meditation focused on guiding you through pain management and fostering healing, as you traverse the twilight stage, those healing moments before drifting into slumber. During this serene period, you'll naturally channel your energies towards envisioning and fostering a vibrant sanctuary of comfort and recovery. Unwind now…

Deep Sleep Sounds

1
202: Soothing Sleep Music & Ocean Waves Sounds for Deep Sleep 2:02:34

18d ago2:02:34

2:02:34

Fall asleep fast with this soothing blend of calming ambient music and ocean waves. Check out Deep Sleep Sounds on Youtube: https://www.youtube.com/channel/UCfXhJgAKd4b6tLVQFvO8XQg Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/. Create a mix of your favori…

1
What is the best way to soothe a crying baby? 4:16

22d ago4:16

4:16

Getting babies to sleep is big business, and a major source of stress for parents. There are many theories and methods: rock them, sing, let them cry it out. But now science has come to the rescue and we can finally put this question to bed. Hopefully. According to a study published in September 2022 in Current Biology, “approximately 20%–30% of in…

1
How to use less water? 4:12

3h ago4:12

4:12

Water footprint matters because scientists have calculated that the climate crisis makes drought 20 times more likely, while the UN predicts that demand for fresh water will exceed supply by 40% by 2030. You might think that you only use water when you drink, cook, wash, or flush the loo, but actually, you use much more water than that. According t…

1
What is Pokémon? 4:29

3h ago4:29

4:29

Having grossed more than $40 billion over the years, Pokémon is the second-biggest franchise in video game history, surpassed only by Mario. It has sold 370 million copies-and shows no sign of letting up. In 2022, Pokémon Legends of Arceus was released on Nintendo Switch. The latest instalment in the video game series aims to breathe new life into …

1
What is ecological debt? 4:43

3h ago4:43

4:43

Let’s take a moment to consider a concept which highlights both the scale of the climate crisis and inequalities between different areas of the world. Discussions around ecological debt are closely linked to that of overshoot and the overuse of planet Earth's resources. Every year we continue to consume too many resources, and pollute the planet. I…

The Chakra Way Meditation Podcast

1
Heart's Embrace: Sleep Affirmations for Cultivating Love & Igniting Romance 1:01:06

22m ago1:01:06

1:01:06

Welcome to this heartfelt meditation centered on cultivating love and romance as you transition into the twilight stage, those cherished moments before drifting into slumber. During this tranquil period, you will gracefully define your desires, visualize, and manifest a deep connection and affection, nurturing the seeds of love and romance within y…

1
Protection Meditation 12:15

5h ago12:15

12:15

Sometimes we all need to protect our energy! We know that we are perhaps entering a potentially hostile or energy draining situation and so this quick protection meditation will give you the sense of safety that you might need. Even if you do not feel as if you need it this is a great technique to have to hand. Use it frequently, so that you are fa…

1
Camp Cookery | Woodcraft 32:19

7h ago32:19

32:19

Tonight, we’ll read another excerpt from “Woodcraft” published by George Washington Sears, under the pen name "Nessmuk." Sears was a writer and adventurer who penned essays on hunting, fishing, and camping for popular journals and magazines. The author was born in Massachusetts in 1821 as the oldest of 10 children. A young Narragansett Indian named…

Sleep Wave - Sleep Meditations & Stories

1
WITH MUSIC - Heart's Embrace: Sleep Affirmations for Cultivating Love & Igniting Romance 1:01:30

12m ago1:01:30

1:01:30

1
Sleep Meditation - Beginning Again 39:12

1h ago39:12

39:12

Tonight’s meditation is exploring what it’s like to come back to yourself. If this is your very first time meditating, or if it’s your two-thousandth, tonight we will all be beginners, starting again in this moment, and this moment, and this moment.....we’re glad you’re here. First, as always, we'll start with a relaxing introduction from Karissa, …

Get Sleepy: Sleep meditation and stories

1
An Evening in the Sukkah 49:30

13m ago49:30

49:30

Narrator: Thomas Jones 🇬🇧 Writer: Kayla Kurin ✍️ Sound design: crickets 🌾 Includes mentions of: Food, Children, Sukkot, Cooking, Autumn, Gratitude, Alcohol, Religious Traditions, Beverages. Welcome back, sleepyheads. Tonight, we’ll be celebrating Sukkot, a Jewish harvest festival. The community comes together to celebrate in one family's beautiful …

Sleep and Relax ASMR

1
Spring in Rural Oregon 29:23

12h ago29:23

29:23

On this episode of Sleep and Relax ASMR we enjoy a beautiful morning sound experience of rural Oregon. You can hear birds chirping, wind blowing on grass and trees, and practically smell the flowers blooming. Enjoy! --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products rang…

1
Confidence Affirmation to Build Solid Self-Trust, Day 2 Building Trust Within Yourself Meditations 9:31

32m ago9:31

9:31

Unlock your inner strength and build a solid foundation of self-trust with an empowering affirmation. This is part 2 of a 7-part meditation series titled, Building Trust Within Yourself, Episodes 1830-1836. THIS WEEK'S CHALLENGE: Pursue one thing this week that allows you to trust yourself. You might try waking up a little earlier in the morning to…

1
What is attachment theory? 4:57

17m ago4:57

4:57

Each of us has our own unique experience of social bonds, influenced by our childhood, previous relationships, and personality. And there’s actually a psychological theory that helps explain how we experience our relationships: attachment theory. In psychology, attachment is the strong bond between an individual and an "attachment figure." In most …

1
Build Trust Within Yourself Meditation, Day 1 Building Trust Within Yourself Meditations 9:27

14m ago9:27

9:27

This week, we launch into a meditation series to cultivate confidence by learning to trust yourself. Embark on a path to self-trust to tap into your innate inner wisdom by empowering yourself. This is part 1 of a 7-part meditation series titled, Building Trust Within Yourself, Episodes 1830-1836. THIS WEEK'S CHALLENGE: Pursue one thing this week th…

Mogeez (Veteran&Kartelz) Podcast

1
Journey to Solvency: Nighttime Affirmations for Debt Reduction & Achieving Financial Freedom 1:01:17

11m ago1:01:17

1:01:17

Welcome to this enlightening meditation dedicated to fostering financial freedom and self-sufficiency as you immerse yourself in the twilight stage, those precious moments preceding slumber. In this peaceful interval, you are poised to effortlessly craft your intentions, visualize, and manifest an expansive sense of financial security and autonomy.…

1
Episode 30: Vetetan & Kartels Mixed by Mogeez - Volume 22(The Soulful Prince Mix) 1:05:23

6h ago1:05:23

1:05:23

Tracklist Deepcomsoul ft Dearsom - Take it easy Rodney SA - Alejandro Nastic Groove - Over You Thorne Miller ft Michael G - Im Alright King Deetoy ft Chymamusique - Bring it On Oscar Mbo,KG Smallz ft Dearson - Yes God(Coco SA Soulful Mix) Lira -Feel Good( Newtons 2nd law) Simmy ft Da Capo - Emakhaya(Robin Tempo SA soulful mix) Dj Nyk - Besharam Ran…

1
WITH MUSIC - Journey to Solvency: Nighttime Affirmations for Debt Reduction & Achieving Financial Freedom 1:01:30

7m ago1:01:30

1:01:30

Deep Sleep Sounds

1
205: Under the Harvest Moon: Sleep Music and Autumn Nature Sounds 2:02:12

1h ago2:02:12

2:02:12

This special blend of deep sleep music with autumn nature sounds will help you find comfort and coziness. Check out Deep Sleep Sounds on Youtube: https://www.youtube.com/channel/UCfXhJgAKd4b6tLVQFvO8XQg Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/. Creat…

1
What is the best time of year to find work? 5:11

22m ago5:11

5:11

The SeptemberSurge hashtag has accrued 12.9M views on the platform at the time of recording. The trend suggests that September is the ideal time to find a job. You worked for hours on perfecting your CV and cover letter. You've already applied for ten different jobs at ten different companies. But despite having all the right credentials, you’re ju…

1
How can I beat a hangover? 4:38

6m ago4:38

4:38

If you drink alcohol, the chances are at some point you’ve had to deal with a nasty hangover, due to drinking too much. The associated headache, nausea, fatigue and other symptoms can make it a real challenge to get through the day after a night out. There’s actually a scientific term for the unpleasant symptoms that come with a hangover; it’s veis…

1
Evolving Dreams: Sleep Affirmations to Nurture a Growth Mindset and Flourish 1:01:04

8m ago1:01:04

1:01:04

Embarking on this rejuvenating meditation centers around fostering a growth mindset as you nestle into the serene moments preceding sleep, the magical twilight stage. This is an auspicious time to gently align your thoughts and energies toward cultivating a resilient and expansive mentality. Here, you can organically weave aspirations and positive …

1
WITH MUSIC - Evolving Dreams: Sleep Affirmations to Nurture a Growth Mindset and Flourish 1:01:30

16m ago1:01:30

1:01:30

1
Silent Reflections, Day 7 A Quiet Quest Meditation 10:11

18m ago10:11

10:11

Navigating the depths of inner peace as you complete this week's Quiet Quest! This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. This is part 7 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889. THIS WEEK'S CHALLENGE: Experime…

1
Which foods should I avoid after their expiry date? 4:38

41m ago4:38

4:38

Some expired food products are easy to identify, due to an unpleasant smell, mould, swollen packaging or abnormal colour for example. But others show no visible changes in texture, colour, or smell. In such cases, you might well ask yourself if the item is still safe to consume. To begin with, it's important to note that some products don’t expire,…

1
Why do we get addicted to social media? 4:25

42m ago4:25

4:25

A recent report from CyberCrew revealed how UK residents spend an average of 110 minutes per day on social media. Many of us start scrolling before we’ve even got out of bed in the morning, in an almost automatic way. Social networks can have a similar effect on the brain to certain addictive substances. According to Healthline.com, they stimulate …

1
Embrace Your Radiance: Sleep Affirmations for Body Positivity & Healthy Weight Management 1:01:07

7m ago1:01:07

1:01:07

Welcome to this nurturing meditation centered on body positivity and healthy weight management, a sacred space where you will learn to embrace your magnificent body at every stage of your journey. In the calm moments before drifting into slumber, you're invited to establish a loving connection with your physical being, fostering an environment of a…

1
WITH MUSIC - Embrace Your Radiance: Sleep Affirmations for Body Positivity & Healthy Weight Management 1:01:30

18m ago1:01:30

1:01:30

1
The Boxcar Children pt. 7 30:44

5h ago30:44

30:44

Tonight, we’ll read the next part to “The Boxcar Children” written by school teacher Gertrude Chandler Warner and published in 1924. The Boxcar Children tells the story of four orphaned children, Henry, Jessie, Violet, and Benny. They create a home for themselves in an abandoned boxcar in the forest. In the last episode, encouraged by the doctor, H…

Codename : Sylph Fox

1
Clueless (With Music) 9:02

2h ago9:02

9:02

Written by : Sophie F & Narrated by : Sylph Fox This audio recording explores topics of violence and unsettling psychological themes that might be distressing to certain listeners. Exercise caution and consider your own emotional comfort before continuing. Best listened with headphones for an immersive experience. ===== P.S.: Listeners, prepare for…

1
Whispers of Tranquility, Day 6 Quiet Quest Meditation 10:05

22m ago10:05

10:05

A guided journey to inner peace. This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. This is part 6 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889. THIS WEEK'S CHALLENGE: Experiment with and discover what brings you inner st…

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What is astropsychology? 4:33

1h ago4:33

4:33

Regular listeners will remember how astrology has undergone somewhat of a revival in recent years. Knowledge of terms like “Saturn return” and “retrograde Mercury” is now actually pretty common, in particular among young people. The topic of today’s episode actually blends astrology with the modern insights of psychology. The idea behind astropsych…

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Fortifying Trust: Sleep Affirmations to Cultivate Reliable & Secure Relationships 1:01:16

11m ago1:01:16

1:01:16

Welcome to this nourishing meditation session, centred on fostering deeper and more trusting relationships with those around you. As you settle into the gentle stage preceding sleep, allow yourself to immerse in the sacred moments of forming meaningful connections. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations r…

Sleep Wave - Sleep Meditations & Stories

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WITH MUSIC - Fortifying Trust: Sleep Affirmations to Cultivate Reliable & Secure Relationships 1:01:30

7m ago1:01:30

1:01:30

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PREMIUM Sleep Meditation - Enjoying Autumn Rest 1:00

1h ago1:00

1:00

In tonight's Sleep Hypnosis with Karissa, we’re going to immerse ourselves in the sweet coziness of autumn while we give ourselves the gift of intentionally slowing down our minds and bodies before sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep …

Relax With Animal Facts

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Porcupine 21:37

5m ago21:37

21:37

Join me as we explore the fascinating world of the Porcupine, the prickly favorite. Relax, unwind and join me in learning facts about their habitat, behavior, and unique characteristics. Whether you're looking to sleep or are simply curious about these amazing creatures, this episode is sure to provide a calming escape. Grab some tea, find somewher…

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Discovering the Peace Within, Day 5 Quiet Quest Meditation 10:08

41m ago10:08

10:08

Explore the ongoing quest for emotional equilibrium in today's guided meditation. This week, embrace stillness as you go on a serene journey within. Take part in a daily Quiet Retreat as you discover your unique path to inner harmony. This is part 5 of a 7-part meditation series titled, A Quiet Quest, Episodes 1883-1889. THIS WEEK'S CHALLENGE: Expe…

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What is house hushing? 4:05

5h ago4:05

4:05

House hushing is a decluttering method that aims to create peaceful spaces in your home by reducing visual noise. Visual noise refers to anything excessive, jarring, or inharmonious in your environment, such as clutter, mismatched colors, or loud patterns. According to interiors blogger Myquillin Smith of The Nester, "Everything in your room has a …

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What is a caffè sospeso? 4:30

5h ago4:30

4:30

Caffè sospeso literally translates to English as a ‘suspended coffee’. It’s an Italian tradition whereby cafe customers pay for an extra coffee that will be put aside, for a poor person to claim at a later time. The caffè sospeso idea can be extended to other types of food, and it’s seen a revival in popularity during the Covid-19 pandemic. It’s be…

The Chakra Way Meditation Podcast

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Financial Peace of Mind: Bedtime Affirmations to Overcome Monetary Fears & Foster Abundance 1:01:14

7h ago1:01:14

1:01:14

Welcome to this liberating meditation designed to aid you in conquering financial anxieties, a journey that commences during the serene twilight stage right before slumber. This cherished phase is a perfect opportunity to set intentions and craft a vivid mental depiction of financial stability and calm. Unwind now with our positive sleep affirmatio…

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Chakra Chat - with Bonnie D'Angelo (Tarot, crystals, mediumship and more!) 40:16

8h ago40:16

40:16

This week I am in conversation with Bonnie D'Angelo who is a woman of many talents - tarot, witchcraft, magick, reiki, yoga, crystals, mediumship, creating rituals and all round spiritual joy bringer! Her enthusiasm and her openness is infectious as she shares and spreads her gifts in order to light up others around her. If you would like to contac…

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The Mariposa Barbershop | Sunshine Sketches 31:14

2d ago31:14

31:14

Tonight, we’ll read an excerpt from the 1912 book Sunshine Sketches of a Little Town, from a chapter called “The Speculations of Jefferson Thorpe”. You won’t need to listen to the first episode in order to listen to this episode, as they are non-sequential vignettes. However, if you would like to find the first episode in this series, it aired on A…