Soothing Meditations Podcasts

Soothing Meditations public

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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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3d ago3d ago

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...

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Purely Being Guided Meditations

Lucy Bee Love

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3d ago3d ago

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Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise

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Tracks To Relax Sleep Meditations

TracksToRelax.com

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1d ago1d ago

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Stress, worry, a racing mind! No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help! Enjoy our ...

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SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

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8d ago1w ago

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...

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Sleep Wave - Sleep Meditations & Stories

Sleepiest & Karissa Vacker

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5h ago5h ago

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Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via ...

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Meditation Library - LoveYourBrain

LoveYourBrain

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15d ago2w ago

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1
Miriam's Meditations

Miriam

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3d ago3d ago

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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...

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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation

Uplifting Pills

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8d ago1w ago

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Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com

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Send Me To Sleep: Books and stories for bedtime

Send Me To Sleep

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1d ago1d ago

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Daily

Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

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Water & Nature Sounds Meditation for Women

Water Sounds

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1h ago1h ago

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Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

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Snoozecast

Snoozecast

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1d ago1d ago

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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...

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Listen To Sleep - Quiet Bedtime Stories & Meditations

Erik Ireland

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4d ago4d ago

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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.

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Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

Whispering Harris | ASMR & Insomnia Network

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25d ago3w ago

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Whispered readings and ramblings for relaxation and sleeping. Includes soothing meditations, interesting stories, tranquil poems, curious trivia, and educational Wikipedia articles. Access Archives & Bonus Episodes at www.silkpodcasts.com.

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Nature Sounds for Sleep, Meditation, & Relaxation

Sol Good Media

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2h ago2h ago

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Daily

Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast

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Affirmation Pod

Josie Ong Media

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3d ago3d ago

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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod has you covered like a warm embrace, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the globa ...

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The Chakra Way Meditation Podcast

Rosanne

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10h ago10h ago

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Welcome to pure relaxation and peace. Here you will find a library of 10-15 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. I also love to talk with other energy healers and people who love meditation to explore as many different modalities but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra sy ...

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Sleep Sounds Meditation for Women

Sleep Sounds

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11h ago11h ago

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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

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Meditating On Self Love Podcast

Ya Rose

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1d ago1d ago

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe Welcome to Meditating On Self Love podcast – your haven for embracing self-acceptance. Strengthen your inner self and embrace your uniqueness guided by host Ya Rose. Whether you're exploring self-discovery or seeking empowering affirmations, this podcast is your companion. Immerse in Ya Rose's soothing tones as she guides you through self-love's intricate landscapes, a step closer to your true ...

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Sound Meditation Podcast

Toni Williams

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2d ago2d ago

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Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance. Become a supporter of this podcast: https://www.spreaker.com/podcast/sound-meditation-podcast--3273117/support.

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Rabbit Food

Bunny Blash

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30d ago4w ago

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Welcome to Rabbit Food, your spiritual oasis for inner healing. I'm Minister Bunny, your guide—a Reiki master, meditation expert, and yoga instructor. Discover meditations, readings, and soothing sounds to revitalize your spirit. Embark on this Self•Healing•Effect journey with us, illuminating your path to self-discovery. Support us with a star rating if our healing resonates with you. ✨

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Deep Healing Sounds

Jewels Smoot

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19h ago19h ago

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Deep Sound Healing is a transformative podcast hosted by Sound Alchemist Julie Jewels Smoot. Immerse yourself in the soothing power of sound healing, guided meditations, and poetic expressions. With a subscription, you gain access to a collection of beautiful healing tracks that will uplift and rejuvenate your mind, body, and soul. For just a small monthly fee of 5.00, embark on a journey of self-discovery and inner peace with Deep Sound Healing. Link: https://www.buzzsprout.com/2272000/subs ...

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AudreyStories

Audrey Nolte Painter

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2d ago2d ago

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Audrey tells "Bedtime Stories for Adults" in English: set in intriguing countries/places. Parts of the stories are true, the rest is imagination - as all good stories should be. All the stories contain fascinating historical facts about lesser known areas of Guatemala, Cuba, Serbia, South Africa, Bosnia, Mexico, Peru, China, India, Burma and more. These stories make good "Bedtime stories for Adults" who struggle to fall sleep, and are humorous - for easy listening while driving to work. Audr ...

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Paired

Liz Anderson

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3y ago3y ago

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Guided meditations and musings from your digital assistant.

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Going Inside: Healing Trauma from the Inside Out

John Clarke, LPCC

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3d ago3d ago

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Weekly

Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...

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The Anxiety Coaches Podcast

Gina Ryan

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14h ago14h ago

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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...

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The Beautiful You

Mahan Kaur

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27d ago3w ago

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Introducing "The Beautiful You Relaxation, Visualization Meditation" podcast! Join us for a soothing journey of self-discovery and inner peace. Immerse yourself in guided meditations that empower and inspire you. Find your inner beauty and tranquility. Subscribe now for a serene escape into the world of self-care and mindfulness. Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support

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Night Falls - Bedtime Stories For Sleep

Sleepiest & Geoffrey Austin Newland

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3d ago3d ago

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Welcome to Night Falls 🌕🦌 a podcast of bedtime stories designed to help you sleep, tonight. Every Sunday and Tuesday, you can settle into a relaxing bedtime story, spoken in soothing tones and mixed with soft sounds and sleep music. If you struggle with sleep, just let go and spend a night at the falls. 🌙 Free episodes every Tuesday and Subscriber episodes on Sundays. Subscribe on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience.

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Sleepy Bedtime Blessings

Laurel Bleadon-Maffei

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24h ago24h ago

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Cozy up and relax with Sleepy Bedtime Blessings hosted by angelic practitioner, Laurel Bleadon-Maffei. Filled with love and blessings from the angels plus a bedtime story read to you in soft sweet tones, this podcast is designed to help you snuggle into restful sleep. You can learn more about Laurel at www.illuminatingsouls.com

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Inner Peace Meditations

Steven Webb

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1M ago4w ago

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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...

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Sleep Sounds

Sol Good Network

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2h ago2h ago

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"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...

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Mountain Girl Health: Sound Meditations

Mountain Girl Health

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2M ago6w ago

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Listen to "Mountain Girl Health: Sound Meditations," a podcast that promotes inner peace and mindfulness. Cassia's harmonious sounds create a tapestry of healing frequencies in each five- to ten-minute episode. Perfect for beginners and experienced meditators alike, this podcast invites you to pause, breathe, and reconnect with nature's calming rhythms. Tune in, close your eyes, and allow the soothing resonance to balance your mind, body, and spirit. This show has been produced with the assi ...

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Heather Namaste

Heather

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3M ago10w ago

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Tune in for Astrology Forecasts, Soothing Guided Meditations, Positive Affirmations and Empowering Revelations. @CosmicSoulchemy CosmicSoulchemy.com

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Drift with Erin Davis

Erin Davis

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1d ago1d ago

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For decades, Erin Davis helped radio listeners wake up and start their day as the host of the popular morning show on 98.1 CHFI Toronto. Now, her dream is to comfort listeners as they drift off to sleep. Seems only right, yes? Drift is that special and sacred place where you can truly relax and be at one with both your pillow and your imagination. Each Drift story begins with a few moments of relaxation and breathing. Then, when the magic of the story has been woven into your sleepy soul, a ...

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The Healing Room

Julie Jewels Smoot

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1M ago5w ago

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The Healing Room is a transformative podcast by Sound Alchemist Julie Jewels Smoot, offering a unique blend of sound healing, guided meditations, and poetry. Immerse yourself in this soothing audio experience, designed to promote healing and relaxation. With a monthly subscription of just $5.00, you can access a wealth of content that will help you find inner peace and rejuvenation.

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Sunny's Guided Meditations & Healing

Sunny E Ritsch

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1y ago1y ago

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My podcasts range from Guided Meditations, Healing Energy Work, Ayurveda Tips and Wellness Rituals as well as interviews with other Spiritual Entrepreneurs

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Soothing Science

adrian plaskitt

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3y ago3y ago

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A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.

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Calm Podcast

Quiet. Please

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8d ago1w ago

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When you are calm all things are possible. When you are calm, you will cease to be a victim of your thoughts. When you are calm the problems that seem overwhelming become solvable. Subscribe to the CALM podcast, and our unique combination of soothing words and isochronic tracks will banish agitation, frustration, and angst. Don’t let yourself be bullied by the world, restore order and meaning to the universe, and get CALM. Photo by S Migaj from Pexels

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Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR

ASMR Sleep Triggers

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23d ago3w ago

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Rate our podcast👇 Try our sleep app: https://slow-app.com Become a pro podcast subscriber: https://anchor.fm/sleeppodcast/subscribe On this sleep podcast, you will find: relaxing nature sounds, sleep sounds, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. You spend 1/3 of your life sleeping so do it well.

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Meditation Oasis

Mary and Richard Maddux

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4y ago4y ago

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Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

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HyberNation: Sleep Stories and Meditations

Sleep Stories - HyberNation

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2M ago7w ago

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HyberNation is a soothing sleep story podcast that takes you on a journey to relaxation and peaceful slumber during each episode. Your host, Sean is a certified hypnotist and he incorporates hypnotic language and hypnotic relaxation techniques into every episode to help you drift off to sleep effortlessly during each story. With a deep understanding of insomnia from his own experience, Sean brings empathy and understanding to his storytelling, creating a safe and tranquil space for listeners ...

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Serene Haven | Guided Meditation Calming Meditation

Serene Haven

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2M ago6w ago

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Introducing "Serene Haven ," your go-to podcast for a quick dose of relaxation and inner peace. In each episode, join us for a 10-minute guided meditation session designed to calm the mind, relieve stress and anxiety, and alleviate insomnia. Picture yourself in a peaceful sanctuary, where soothing music and gentle guidance lead you to a state of deep relaxation. Whether you're feeling overwhelmed by daily pressures or struggling to find restful sleep, our guided meditations offer a sanctuary ...

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Soothing Meditations Podcasts

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