Best Soundbath Podcasts (2024)

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Summer Solstice Yoga Nidra and Sound Bath Immersion 14:31

1h ago14:31

14:31

Summer Solstice Yoga Nidra and Sound Bath Immersion Recorded live June 19, 2024 at Blue Hot Yoga in Swampscott, Ma by Melissa Abbott BlueHotYoga.com .As we transition into the awareness and consciousness of longer and warmer days, more time outside, more time connecting with friends and family. Seasonal transitions abound, weddings, graduations, re…

1
294. Are you ready to be a coach? The 3 signs 27:03

9d ago27:03

27:03

Are you ready to coach others? How do you know you’re ready to be a coach? How do you that you have something valuable to share with others? First, there’s a huge difference between a coach and mentor, so it’s great to know which aligns with you more. Here’s an episode from 2020 when I break down the key differences https://open.spotify.com/episode…

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293. Authentic Self, Joy, Pleasure, and Healing Through Spiritual Crisis with Rosie Chuong 30:12

13d ago30:12

30:12

Meet Rosie Chuong @rosiechuong, a recent graduate of @flowbreathworkfacilitatortraining Rosie is a healing artist with “a lover’s touch” guiding curious communities to connect with their sense of pleasure and play within spacious, nurturing and intentional containers. Rosie says: -I was introduced to breathwork through a “goddess breath” daily prac…

1
Being with What Is Yoga Nidra and Crystal Bowl Sound Bath 16:34

21d ago16:34

16:34

Being with What Is Yoga Nidra and Crystal Bowl Sound Bath Recorded live at Blue Hot Yoga BlueHotYoga.com in Swampscott, MA, USA, by Melissa Shubha Abbott after a Hatha Yoga Class in Savasana. Discover the profound teachings of Melissa Abbott, Yoga and Meditation Teacher and the Author of “ Yoga Nidra Illuminated” and “ Tārā Illuminated,” available …

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292. What to do when you’re juggling multiple passions and can't focus (3s Method) 18:20

1M ago18:20

18:20

If you're someone who has multiple passions and interests, you know how difficult it can be to FOCUS. There are so many options on the table that sometimes it feels like you either don't know how to make the "right choice", or feel paralyzed by having to make choice! In this conversation, I'm going to give you a simple method to narrow down what's …

1
291. Life’s algorithm is changing 9:24

1M ago9:24

9:24

Life’s algorithm is changing. Quick shifts and deconstruction of previous thoughts, behaviors, and actions are along this pathway. As you continue to download new codes, feel free to delete all programs that are malfunctioning. Your work in liberation, social justice, and healing all require evolution 💕 ⭐ ⭐ Free community for healing arts practitio…

1
Ambient Soundbath Podcast #124 – Rebirth

1M ago

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“You are the music, while the music lasts…” -TS EliotBy Ambient Soundbath Podcast produced by Matt Borghi

1
Ambient Soundbath Podcast Redux

1M ago

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I was listening to Altus’ Sleep Theory, Volume 1 and I felt like I was floating. This isn’t an uncommon experience when listening to the best of what the drone ambient genre has to offer; when the artist has resolved to focus on artistry and experience, letting the compositions be rather than shoe-horning knob twiddling…Read more Ambient Soundbath …

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290. Dance as Liberation and Culture Movement with Faye Beard Wright 50:23

2M ago50:23

50:23

Meet Fabienne Beard-Wright, an esteemed cultural movement specialist, and the driving force behind Lift Off Special Programming, Inc. with a deep, rooted passion for dancing education, Fabienne has committed her life to empowering others through the art, providing valuable resources, and fostering creative growth. Fabienne has become a thought lead…

1
Beltane Spring Renewal Yoga Nidra 2024 13:34

2M ago13:34

13:34

Beltane Spring Renewal Yoga Nidra 2024 Recorded live May 1, 2024, at Blue Hot Yoga www.bluehotyoga.com By Melissa Abbott after 26 postures and two breathing exercises in a Hatha Yoga class. This Spring Renewal Yoga Nidra honors the May 1 or May Day tradition, known in the Celtic Tradition as Beltane. Beltane is a Celtic festival that marks the begi…

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289. Energy Forecast: Massive Energy Upgrades (May 2024) 9:33

2M ago9:33

9:33

So…now that we’re out of this eclipse situation, you’re going to start feeling some BIG personal AND collective upgrades. Now, whenever you talk to me about astrology or energy, we’re always talking practical and grounded - keeping in our vision world events and cultural context as well.By Shanila Sattar

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Earth Day 2024 Three Bindu Meditation with Ocean Sounds and Crystal Bowls 12:57

2M ago12:57

12:57

Earth Day, April 22, 2024Three Bindu Meditation with Ocean Sounds and Healing Crystal Bowl Sound Bath Earth Day 2024 Three Bindu Meditation with Ocean Sounds and Healing Crystal Bowl Sound Bath by Shubha Melissa Abbott. Recorded live at TreeTop Yoga, 3a Pond Rd., Gloucester, MA, www.treetopyoga.com, during a Gentle and Restorative Earth Day Yoga Cl…

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288. Your inner teenager would like a word 8:58

2M ago8:58

8:58

Your inner teenager is contacting you, again. There are four crucial ways that you know your inner teenager is trying to get in contact with you...or is ruling your life! Which do you resonate with? Catch the previous series (Episodes 172-175). ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222 __________ ⭐ Breathw…

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287. Spiritual Psychosis, Disassociation, and Red Flags on your Spiritual Journey with Shanila Sattar 45:54

3M ago45:54

45:54

We’re talking spiritual psychosis, disassociation, and other red flags on your healing journey. We're kinda talking about a sensitive subject. There's a very common occurrence that happens on the spiritual, self-exploration, healing, personal development journey that not a lot of people know about and these are definitely red flags you need to look…

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286. Rewilding, Liberation, and Black Girl Country Living with Hillarie Maddox 32:17

3M ago32:17

32:17

Flow Breathwork Facilitator Student Spotlight Series Meet Hillarie Maddox of @blackgirl.countryliving Hillarie is a nature connection educator who experienced a profound shift after moving from the city to the country and connecting to her roots. She believed that a good job was the key to happiness, until she found deep healing and joy in being in…

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285. Practitioners' Challenge (accept if you dare 👀) 9:34

3M ago9:34

9:34

Healers! Wellness Practitioners! I have a challenge for you this month. I'm a broken record when I say folks in the healing arts need to step into their light and out of fear. This month's challenge is COLLABORATION. I invite you to collaborate with other healing arts practitioners and support each other! Be BRAVE and initiate contact with someone …

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284. Move over boss babes 24:24

3M ago24:24

24:24

Move over boss babes. This era is over. We’ve come a full circle from girl bossing too close to the sun and now you can relax. Many entrepreneurs are going to realize that the hyper GO GO GO styles of entrepreneurship are not sustainable, especially in the healing arts. You’re not really meant to follow pathways of being in business that are totall…

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283. Aries Season and The Goddess Rising (Energy Forecast) 33:14

3M ago33:14

33:14

We talked about the spring death, renewal, and birth vibes, but are you feeling what this Aries season is throwing down? Let's talk. __________ ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarchetype ⭐ Free download: Somatic Flow Breathwork Technique…

1
282. Revisiting the Witch Wound 33:14

3M ago33:14

33:14

Who here is experiencing the WITCH WOUND? It’s the fear of been seen and perceived, built from generations and generations of our ancestors who were not able or allowed to be in their light. They had to assimilate to survive. They were disconnected from nature and intuition through settler behaviors that removed the witch’s power. The witch, means …

1
Settling the Prana Shakti Yoga Nidra Immersion 19:28

3M ago19:28

19:28

Settling the Prana Shakti Yoga Nidra Meditationrecorded live at Blue Hot Yoga in Swampscott, Ma with Melissa Abbott This is a foundational Tantric Yoga Meditation Practice technique to get you ready for deeper states of Meditation. It is very important to be able to learn to settle life force energy in the body to further the inner meditative pract…

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281. Awaken the Healer with Shanila Sattar 3:22

3M ago3:22

3:22

The hardest part of getting started in the healing arts is really identifying yourself into the healing arts. It can feel so icky to say you're a "healer" or whatever other title you're struggling with, but the journey is really about your own self-inquiry and commitment to study. There is always a call from WITHIN that says, "let's go deeper". Som…

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280. Do you feel the death and rebirth in spring? 9:22

3M ago9:22

9:22

Here's what you need to know about the death and rebirth energy in spring. Do you feel this shift? __________ ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com ⭐ Free download: Somatic Flow Breathwork Techniques for Coaches and Healers: https://flowbreathwork.lpages.co/somatic-flow-breathwork-techniques-freebie-download…

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279. Spring Energy Forecast: 3 pieces of Magic 9:38

4M ago9:38

9:38

As we transition from the winter season into spring energy, you'll start to feel the energy SHIFT. Your mood, emotions, motivation...all of it will start to come alive again. With the Spring Equinox around the corner, get ready to harness these 3 pieces of MAGIC. You won't be disappointed! __________ ⭐ Breathwork Facilitator Certification: https://…

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Reposing in the Lifeforce Yoga Nidra with Crystal Bowls & Chou Gong 19:28

4M ago19:28

19:28

Reposing in Life Force Energy Yoga Nidrawith Crystal Bowls & Chou Gong Recorded live at Blue Hot Yoga www.bluehotyoga.com Feb 2024 by Melissa Abbott Embark on a transformative healing journey through the ancient practice of Yoga Nidra, where you will repose in the nurturing embrace of life force energy, also known as Prana Shakti. As you settle int…

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278. Self-love, emotional fragility, and outsourcing self-worth: A Reflection with Shanila Sattar 45:19

4M ago45:19

45:19

In this episode, reflect with me about self love, emotional fragility, and outsourcing self-worth to others. Let's talk about why a sense of self can be the catalyst to inner healing, growth, and resiliency. Train in the healing arts: www.alwaysplay.orgBy Shanila Sattar

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277. The plague that's destroying your soul 32:20

4M ago32:20

32:20

Are you ready for a firey conversation? We're talking about the plague that is destroying your soul - especially if you're a woman or from an underrepresented, underserved, and/or marginalized community. This plague has been normalized so hard that you probably don't even understand in what ways it has ruined your creativity, intuition, and goals.…

1
Gratitude 222 ✨ Affirmations 11:07

4M ago11:07

11:07

The ending of a cycle is the beginning of the next. An ushering of new energy. These affirmative words are here to help us move to a heart centered place of gratitude and love as we approach the end of the astrological year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adreamoracle/message…

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276. Procrastination to Shame pipeline (Perfectionism Series) 5:27

4M ago5:27

5:27

Procrastination to Shame pipeline (Perfectionism Series) This type of perfectionist leads with AVOIDANCE and then it leads to SHAME. It’s like, when you avoid doing something for so long that it actually feels shameful to start it. You didn’t send that text, so the longer time goes by, the harder it feels to say “hey”. The avoidance makes you procr…

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275. Overdoing to BITTERNESS pipeline (Perfectionism Series) 4:48

4M ago4:48

4:48

Overdoing to bitterness pipeline (Perfectionism Series). This type of perfectionist does everything for the love and approval from others. This is our classic people-pleaser who tends to absorb other people’s energies and generally feels separated from a sense of self. From a nervous system perspective, this overdoer is in hyper arousal mode - alwa…

1
Radiant Valentines Yoga Nidra and Soundbath 15:01

4M ago15:01

15:01

Radiant Valentines Yoga Nidra and Soundbath With Melissa Abbott Recorded live at Blue Hot Yoga in Swampscott. Ma on Feb 14, 2024 Embrace this session as a beautiful opportunity to nurture love within yourself and share it with others. Let the power of love be your guiding light, shaping your thoughts, actions, and interactions throughout the day. O…

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274. Procrastination to imposter syndrome pipeline (Perfectionism Series) 6:30

4M ago6:30

6:30

Procrastination to imposter syndrome pipeline (Perfectionism Series) This type of perfectionist leads with procrastination, indecisiveness, and fear of commitment. And imagine, how big of an imposter you’re likely to feel if you don’t really commit to anything. You’re never putting in the practice hours of being a sucky beginner long enough to see …

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273. Overachieving to burnout pipeline (Perfectionism Series) 4:36

4M ago4:36

4:36

Overachieving to burnout pipeline (Perfectionism Series) This type of perfectionist is not afraid of success, but rather what's going to happen if they stopped achieving. Will people still like you? Will people still find you valuable? Will you still be and feel worthy? This burnout has long term consequences on your health that take YEARS to recti…

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272. What type of a perfectionist are you? The four perfectionist archetypes 34:30

5M ago34:30

34:30

Not at all perfectionism looks alike, because there are different motivations behind each archetype. Some perfectionism can actually be healthy ( https://www.youtube.com/watch?v=6mItTKzfiK8&t=191s), but most perfectionism can be crippling and limiting. In this conversation, we're exploring the 4 archetypes of perfectionism coming from the maladapti…

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271. Is there healthy perfectionism? 4:51

5M ago4:51

4:51

If you're a perfectionist or have imposter syndrome, listen to this. What you might not know is that there are two dimensions of perfectionism and...one of them is not that bad. Question for you: Do you find yourself on the adaptive or maladaptive pathway? If you want to explore this further, IMPERFECT waitlist is open: https://tinyurl.com/imperfec…

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Full Wolf Moon Yoga Nidra Meditation 15:28

5M ago15:28

15:28

Full Wolf MoonYoga Nidra Meditation Recorded Wed Jan 24, 2024 at Blue Hot Yoga www.blueHotyoga.con in Swampscott, MA after a Hatha Yoga Class with Melissa Abbott https://linktr.ee/MelissaAbbott The full wolf moon is often seen as a time of transformation and growth. It is a time when individuals may reflect on their lives, let go of what no longer …

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270. Somatic practices every girlie should know 12:23

6M ago12:23

12:23

As coaches, healers, and wellness practitioners, you're getting privy to how somatic practices and nervous system regulation are KEY to *sustainable* change. Dive into the essence of somatic healing, a practice rooted in the body's innate intelligence. "Soma" simply means BODY. Somatic is the wisdom that arises from within and the way that we can u…

1
Gifts of the New Year 2024 Yoga Nidra Immersion 26:09

6M ago26:09

26:09

Gifts of the New Year 2024 Yoga Nidra Immersion Recorded live at Treetop Yoga treetopyoga.com Gloucester, MA USA Jan 2024 by Melissa Abbott author of "Yoga Nidra Illuminated Crafting Yoga Nidra Meditation for Yoga Teachers & Students" For Classes, Events, Books, & Cards https://linktr.ee/melissaabbott…

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269. Unlock Epic Codes in 2024 || What you need to know 18:07

6M ago18:07

18:07

If you're feeling that new era, new chapter, that new vibe...but you can't put your finger on it? EPIC codes are unlocking in the next 3 months. Here's what you need to know. Energy Forecast of 2024: https://youtu.be/Df46zi-OinM __________ ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com ⭐ Free download: Somatic Flow B…

1
Cold Moon Soundbath 56:15

6M ago56:15

56:15

A FULL MOON is a cosmic alignment that occurs when the sun, earth and moon are all positioned on the same axis. Aligning with the cycles of the moon and actively tuning into its energies opens us up to greater opportunities for exploration and self-care. They typically represent emotional release, reflection and pause, celebration and culmination, …

1
Full Moon Contemplation 9:25

6M ago9:25

9:25

Another Full Moon is upon us, the last one of 2023! I hope to touch your heart with these words that come from mine. May you have a blessed and peaceful rest of the year and may we all continue to harness the power of love in our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adreamoracle/message…

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Radiating the Quiet Presence Winter Solstice Yoga Nidra 2023 11:30

6M ago11:30

11:30

Radiating the Quiet Presence Winter Solstice Yoga Nidra 2023 This recording was captured live at Blue Hot Yoga in Swampscott, MA, USA, in December 2023, following a beautiful Wednesday Hatha Yoga class. As the days grow shorter and the nights lengthen, it is essential to remind ourselves to pause and embrace the quiet presence of the winter solstic…

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Ambient Soundbath Podcast #123 – Exclusive Ambient Soundbath Mix by Nimanty

6M ago

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I’ve enjoyed the work of Nimanty for some time and it’s with great enthusiasm that I present this exclusive mix created just for Ambient Soundbath listeners. Enjoy! Tracks mixed from two albums: ‘The StarNight Process’ and ‘Time Space Light’ Artist: Nimanty ( www.nimanty.com ) Label & release Venonza Records. Digital copies only Distributor: AW…

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268. Does MOTIVATION Exist? 10:19

6M ago10:19

10:19

Is motivation made up? It is a concept that actually exists? In this episode, I'm proposing a spiritual question for you! At least, it feels super spiritual to me. Can motivation exist without passion? What do you think? __________ ⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com ⭐ Free download: Somatic Flow Breathwor…

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267. Wellness industry is changing in 2024 and how you can adapt (Practitioner's Chit Chat) 3:28

7M ago3:28

3:28

I wanted to personally reflect how the energy of 2024 is going to shift how wellness practitioners are able to thrive in a completely different wellness market in the upcoming year. Many folks doubled down on the internet for wellness in 2020, but that energy, including buyer behavior, social psychology, and the NEED for human connection is going t…

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266. Ways to introduce breathwork to your therapy practice 5:19

7M ago5:19

5:19

If you're a therapist who's been wanting to add more body based healing practices into your therapy practice, this is a super quick and practical video for you on how you can introduce breathwork to your clients. If you're completely new to the concept of breathwork, breathwork is the practice of regulating your breathing in a specific way that hel…

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Ambient Soundbath Podcast #122 – Allister Thompson’s Autumnal

7M ago

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It’s always my pleasure to feature the work Allister Thompson. Through the years, Allister has become a friend, collaborator and kindred spirit. I was tickled when he released Autumnal,” his first long-form ambient piece. In order to bulk up the program, I added the wonderful track “After Us” from last year’s Primordia. This is a…Read more Ambient …

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