Artwork

Content provided by Shanila and Shanila Sattar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanila and Shanila Sattar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

271. Is there healthy perfectionism?

4:51
 
Share
 

Manage episode 398553552 series 2852159
Content provided by Shanila and Shanila Sattar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanila and Shanila Sattar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you're a perfectionist or have imposter syndrome, listen to this. What you might not know is that there are two dimensions of perfectionism and...one of them is not that bad.

Question for you:

Do you find yourself on the adaptive or maladaptive pathway?

If you want to explore this further, IMPERFECT waitlist is open:

https://tinyurl.com/imperfectyou

__________

📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

__________

💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered an embodied practitioner in the healing arts.

#perfectionism #impostersyndrome #healing #emotionalintellegence #wellness #selfdevelopment #personaldevelopment

  continue reading

297 episodes

Artwork
iconShare
 
Manage episode 398553552 series 2852159
Content provided by Shanila and Shanila Sattar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanila and Shanila Sattar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you're a perfectionist or have imposter syndrome, listen to this. What you might not know is that there are two dimensions of perfectionism and...one of them is not that bad.

Question for you:

Do you find yourself on the adaptive or maladaptive pathway?

If you want to explore this further, IMPERFECT waitlist is open:

https://tinyurl.com/imperfectyou

__________

📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe

__________

💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered an embodied practitioner in the healing arts.

#perfectionism #impostersyndrome #healing #emotionalintellegence #wellness #selfdevelopment #personaldevelopment

  continue reading

297 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide