With an estimated 100,000 tourists heading to New Orleans for Super Bowl LIX, we’re exploring a classic American pastime: the tailgate. Most people think of tailgating as a time for sharing beers and team spirit. But in this episode, we find out why tailgating motivates so many people to travel — and get to the heart of its culture. Learn about your ad choices: dovetail.prx.org/ad-choices…
The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/
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Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you’ll discov ...
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The Happy Sober Podcast (The Stop Drinking Expert)
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The Happy Sober Podcast (The Stop Drinking Expert)
Craig Beck
Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
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Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
Transitions Daily
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you ...
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Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune i ...
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Podcasts and recordings of AA members, mostly from East Lancashire but from the rest of the UK, Ireland and Worldwide too! Sharing their experience, strength and hope around recovery from alcoholism. Our stories disclose in a general way what we used to be like, what happened, and what we are like now. If you are looking for a solution to a drink problem, maybe you like what you hear and gives you the willingness to reach out for help. We hope you get hope and inspiration from our members ex ...
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Sober Powered: The Neuroscience of Being Sober
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Sober Powered: The Neuroscience of Being Sober
Gillian Tietz, MS, CPRC
Being sober isn't a punishment. Sober life is not a last resort for weak-willed losers who aren't strong enough to figure it out. You can be sober without feeling deprived or left out. Millions of people wake up with another hangover and Google, "how do I know if I'm an alcoholic?". We get stuck on the label and the stigma, when instead we should be asking ourselves, "is alcohol making me miserable?" and "would I be happier if I quit drinking?" In the Sober Powered Podcast, Gill, a former bi ...
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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
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Tao of Our understanding Alcohol Recovery Podcast
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In this podcast, we discuss mystical works of literature, primarily Taoist text, and how they relate to alcohol recovery. Taoist Philosophy can be an excellent tool for embracing the idea of a “Higher Power.” Nature offers all of the examples necessary for a concept of a source of all life, much different but yet very similar in many ways to more traditional religious thinking. Here is a link to an online version of the Tao Te Ching; https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/se ...
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Alcohol Minimalist: Change Your Drinking Habits!
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Alcohol Minimalist: Change Your Drinking Habits!
Molly Watts, Author & Coach
The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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Tribe Sober - inspiring an alcohol free life!
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How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to in ...
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Stop Over-drinking and Start Living
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Stop Over-drinking and Start Living
Angela Mascenik - Certified Stop Over-drinking Coach
Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you. Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink. In each episode, Certifi ...
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The Alcohol ReThink Podcast with Patrick Fox
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The Alcohol ReThink Podcast with Patrick Fox
Patrick Fox - Mens Life and Sober Coach
The Alcohol ReThink Podcast is for men ready to transform their relationship with alcohol—whether you’re curious about taking a break to see life without it, or you’ve reached the point where you know it’s time to quit for good. You don’t need to label yourself, attend meetings, or live in fear of slipping up. You can stop drinking simply because you choose to, and I’ll show you how to do it in a way that feels empowering and sustainable. Join me as I share practical strategies to help you b ...
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Would you like to reduce your alcohol consumption by 80 percent so you don’t have to quit? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or you're still going to sobriety meetings even though you don’t drink anymore, the real problem is that you don’t tru ...
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Sober-Living Snippets for Women Over 40: Sobriety, Health & Alcohol-Free Mindset
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Are you ready to hear hard-hitting truths about your relationship with alcohol and your journey to sobriety? Transform your health and happiness with "Sober-Living Snippets," a podcast helping women over 40 take the final step into sobriety and embrace an alcohol-free lifestyle. Aimed at 40+ professional women who are tired of letting alcohol steal the best years of their lives, the Snippets are bingeable and addictive, and they keep you fired up to build a life you crave more than booze. Fu ...
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Are you tired of tragic tales of people hitting rock bottom thanks to booze? Join hosts Ollie and Cess as they explore sobriety through embarrassing drunken admissions, expert interviews, and amusing observations, proving that getting sober doesn't have to be a bum deal. https://upperbottompodcast.com/ https://www.instagram.com/upperbottompodcast
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If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
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If you’ve ever googled “do I drink too much” this podcast is for you! This is for those of you who end up wondering what’s wrong with you, questioning how your friends can possibly drink so slowly, or worse can just have one with dinner (aliens). For those of you who have tried to moderate, just a Thursday, only red wine, not before 6, not after 9, not if I’m wearing blue 😊 For those of you who secretly don’t enjoy the theatre because you know the show will be an interruption to a booze fill ...
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Welcome to the Wine and Vinyl Club. A podcast for people who love drinking wine and listening to good music. Once a fortnight David, Chris and Christian discuss an album from an eclectic mix of classics from the Beatles through to Harry Styles. Then the fun part, we attempt to match a bottle of wine to the album and also sample a value wine and occaisionally a cocktail too. We hope to encourage our listeners to try something different when drinking or listening to music and most importantly ...
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Stop Drinking and Start Living- The Feminine Way
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Stop Drinking and Start Living- The Feminine Way
Mary Wagstaff
What kind of Woman do you want to be? The answer holds the key to releasing alcohol and reclaiming what you’ve lost on the road to empowerment. Stop Drinking and Start Living – The Feminine Way helps women effortlessly release alcohol by reconnecting with their feminine energy and stepping fully into leadership. Hosted by Mary Wagstaff, holistic alcohol coach and embodiment facilitator, this show goes beyond sobriety to explore how feminine wisdom and embodied practices make you a more intui ...
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Sally is a certified Health & Life Coach who helps women to change their habits so that they love how they eat, drink, and feel in their bodies. Her mission is to support women to feel calm, in control, and empowered, around food and alcohol, and to help them lose weight and keep it off. This weekly podcast shares her approach to create lasting habits without fad diets and quick fixes.
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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"Journey to the Sunnyside" is your guide to exploring mindful living with alcohol, whether you're cutting back, moderating, or thinking about quitting. While Sunnyside helps you reduce your drinking, this podcast goes further, covering everything from mindful drinking and moderation to sober curiosity and full sobriety. Through real stories, expert advice, and practical strategies, we’re here to help you find what works best for your journey. Mike Hardenbrook is a #1 best-selling author and ...
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Recovered Alcoholics talk you through the Big Book of Alcoholics Anonymous. AA members reading directly from the book and discussing their personal experiences with AA, the Big Book, alcoholism and recovery. Join us weekly, grab your Big Book and come to hear the solution laid out line by line. Agent X is known for being passionate, honest, and having a small ability to piss people off with the solution. Join Us, alcoholics from all over the world! AA, Alcoholics Anonymous, Rehab, Stop drink ...
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Three stories to expand your worldview, delivered daily. Matt Galloway cuts through a sea of choice to bring you stories that transcend the news cycle. Conversations with big thinkers, household names, and people living the news. An antidote to algorithms that cater to what you already know — and a meeting place for diverse perspectives. In its 20 years, the Current has become a go-to place for stories that shape and entertain us. Released daily, Monday to Friday. Some of the topics we’ve co ...
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The Hello Someday Podcast For Sober Curious Women
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The Hello Someday Podcast For Sober Curious Women
Casey McGuire Davidson
Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get ...
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Living Sober after Hitting Bottom... From hopeless alcoholic to recovering alcoholic. A regular podcast charting one man's journey to sobriety. Using the program outlined by Alcoholics Anonymous (AA), Simon shares his experience, strength and hope in an honest (sometimes twisted) manner and looks deeply into alcoholism and how to stop drinking.
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Are you DONE feeling stuck, overwhelmed, unhealthy, going around in circles—but not sure where to start? Whether it’s with stress, people-pleasing, overeating, alcohol, or unhealthy habits, you know it’s time for change——but figuring out how to take the next step toward taking back control feels overwhelming. This podcast is for women over 40 who’ve reached that pivotal moment of saying, “I’m done.” Each week, I’ll share stories, practical tips, and real conversations to inspire you and guid ...
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I record podcasts called www.alcoholism-recovery-radio.com I write a blog called www.recoveringfromrecovery.com which is about alcoholism and addiction recovery, which explores alternatives to the 12 step solution of AA. I have many links to useful resourses about this method on my blog http://www.recoveringfromrecovery.com/category/sinclair-method/
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Calling all successful women! Tune in and learn how to be Unapologetic, Deepen your Relationships, Celebrate your Sobriety, Uplevel your Success, embrace Metaphysics, and truly Connect with your Sacred Sober Self! Gen is the Sacred Sober Sexuality Expert for women, a wife to an incredible man for 11+ years, & mom to 2 little boys. Gen has been coaching women on this amazing journey and has been sober from drugs and alcohol for 15+ years. She is a certified Life coach, EFT practitioner, medit ...
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Planet Sober Radio - Addiction | Alcoholism | Recovery | Quit Drinking | Stop Using Drugs
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Planet Sober Radio - Addiction | Alcoholism | Recovery | Quit Drinking | Stop Using Drugs
Brandon and Sober Joe
Planet Sober Radio Podcast is for people recovering from drug and alcohol addiction. Join us in recovery with stories from your hosts Brandon and Sober Joe and co-host Jade. Addiction, Alcoholism, Recovery, Quit Drinking and Stop Using Drugs
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"Cut Back Drinking" Welcome to Cut Back Drinking, the podcast for anyone looking to reduce their alcohol intake, embrace healthier habits, and take control of their life. Whether you're aiming to cut back, explore moderation, or stop drinking altogether, this podcast offers the tools, stories, and expert advice you need to succeed. Join us each week as we discuss practical tips for drinking less, navigating social situations, and overcoming challenges with mindfulness and intention. From ins ...
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Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life
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Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life
Debi Talbert - Mindset & Alcohol Freedom Coach
Welcome aboard "Aging Flipped," the podcast that takes you above and beyond the conventional narrative around aging. I'm your host, Debi Talbert. As a retired flight attendant turned life coach, it's my mission to guide you on an exhilarating journey to unlock limitless possibilities at every stage of life. Join me as we challenge old stereotypes and craft new narratives about aging. We'll share practical strategies for reigniting your passions and embracing the wisdom that comes with each p ...
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Addiction is not a surprise to God! It’s time to stop acting like it. Recovery in Christ is a podcast dedicated to equipping the Church and bringing hope to the hurting. Our heart is to support pastors and church leaders with biblical, Christ-centered wrap-around addiction strategies, tools & resources to help them serve effectively and save time at no cost or time commitment. For more church resources, visit www.RecoveryInChrist.com. For Christ-centered Detox & Addiction Recovery Treatment, ...
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Why the Left and the Right should have a few drinks and talk. An experienced professional who spent years working public policy matters at the local, state and federal level talks about how our system is malfunctioning and the simple solutions that we need to employ to fix it.
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon - biohacker, founder of AvalonX, and author of What When Wine Diet: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine - and Barry Conrad - actor, singer-songwriter, and creator and host of Banter with BC.
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Staying stopped is a podcast where people can share their stories about substance & alcohol misuse and how they overcome the challenges of addiction. In each episode, we bring a new guest to share their own unique, individual stories on how they went from addiction to living a free life of sobriety. This podcast is run & funded by "Double Impact", a charity which provides peer support and programmes to those coming off drink & drugs. For more information on our services, please visit "www.do ...
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What determines the concept of "Self"? Host Aubrey Stark-Miller takes an in-depth look at our social and physical environments and how they contribute to the creation of "self" and influence our mental and physical health. Shortly after deciding to stop drinking alcohol, Aubrey began asking questions, analyzing personal and peer experiences, and delving into the sciences behind human behavior. This podcast hopes to offer insight and shift the listener’s perspective on what factors influence ...
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Dr Gemma Sampson is an Australian Advanced Sports Dietitian and Sports Nutrition expert fuelling peak performance for amateur and elite cyclists. Find Gemma at www.gemmasampson.com
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Keeping It Real with Jillian Michaels
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Keeping It Real with Jillian Michaels
Jillian Michaels & Club Random Studios
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
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Dad In Recovery - CONNversations with Nick Conn
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Dad In Recovery - CONNversations with Nick Conn
Nicholas Conn
Nick is the go-to man on addiction related matters for National press, TV and Radio. He has consulted for many private addiction rehabs throughout the years and setup www.Help4Addiction.co.uk which is one of the largest addiction advisory services in the UK.This podcast is a variety of useful information regarding all forms of addictions, how to get help and how to progress. Nick speaks with some of the worlds leading experts on addiction and therapies as well as walking you through some of ...
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We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons ...
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The Happy Sober Podcast (The Stop Drinking Expert)
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Quitting Alcohol: Why Do I Keep Failing To Stay Sober?
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12:13Many of us have heard the saying, "buy the ticket, take the ride," which essentially means that once you commit to something, you must fully engage with the experience to gain its full benefits. This philosophy couldn't be more relevant when it comes to quitting drinking. Simply purchasing a course on how to stop drinking alcohol isn't enough; you …
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Stop Drinking and Start Living- The Feminine Way
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Why "Self-Help" Wasn’t Enough: The Missing Piece in Alcohol Freedom Marianne's Story (2 of 3)
36:57
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36:57This is not just about quitting drinking. It’s about claiming your sovereignty. We are back with Part 2 of this powerful three-part series featuring my incredible client, Marianne, who shares her raw and transformational journey of stepping fully into her power. This isn’t just another conversation about sobriety. This is about self-mastery, peace,…
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Stop Drinking Podcast by Soberclear
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20 Things To Expect When Quitting Alcohol For 30 Days
10:33
10:33
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10:33🎥 Want to learn how to control alcohol quickly? Watch a short explainer video that explains how our new, FIRST PRINCIPLES THINKING method has worked for 400+ clients 👉🏼: https://www.soberclear.com/new-2 Watch THIS next: https://www.youtube.com/watch?v=RpST0HuNFGM 🔥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Swit…
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Welcome back to the Fuelled Podcast with Dr. Gemma Sampson. In this episode, we delve into the topic of alcohol consumption and its impact on lifestyle, sleep, recovery, and performance. As January nears its end, many people are evaluating their diets and alcohol intake. Dr. Sampson discusses the trend of reduced alcohol consumption, shares persona…
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Stop Over-drinking and Start Living
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Ep 316 10 Most Common Fears About Cutting Back on Alcohol (And How to Overcome Them)
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31:01In this episode, I dive into the 10 biggest fears that hold people back from cutting back on alcohol—like the fear of failure, social judgment, and losing your sense of fun. These fears are common, but they don’t have to keep you stuck. You’ll learn how to reframe these obstacles, face your emotions, and take small steps toward creating the life yo…
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It's Not About the Alcohol
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EP166 Four reasons you should stop trying to quit drinking
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48:07Have you noticed that the more you try to control your drinking, the harder it feels to control? It’s assumed that the only way to prevent over-drinking is no-drinking. If you can’t stop once you start, don’t start. But science shows that people who identify as “sober alcoholics” are much more likely to relapse into binge drinking. Because they ide…
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The Mel Robbins Podcast
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What Happens to Your Body and Mind When You Stop Drinking Alcohol
58:53
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58:53Today, you’re getting a masterclass about what alcohol does to your body, brain, and health. One of the most renowned and respected experts on alcohol is here to give you the latest research and science of how alcohol impacts your life. She’s going to give you facts and help you be informed about the decisions you are making when it comes to your m…
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Alcohol-Free Lifestyle
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Drunk In Love… Or Just Drunk? Why Alcohol Isn’t Making Anyone Sexier - Victoria English
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24:16Valentine’s season sells the fantasy, wine, romance, and effortless attraction. But does alcohol really make people more confident and desirable, or just more numb and disconnected? Science says it’s the latter. From false confidence to dulled senses and hormonal imbalances, alcohol quietly sabotages attraction, intimacy, and real connection. This …
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Sober-Living Snippets for Women Over 40: Sobriety, Health & Alcohol-Free Mindset
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5 Exercises To Live In Sobriety & Boost Your Self-Love & Confidence (Valentine’s Day Special!)
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21:50Do you truly love yourself? If not, what’s holding you back? Self-love isn’t just a feel-good concept—it’s a necessary foundation for healing, growth, and a fulfilling alcohol-free life. In this special Valentine’s Day episode, Becca shares five powerful exercises to help you build deep, lasting self-love so you can step into your worth with confid…
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The Alcohol ReThink Podcast with Patrick Fox
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187. How to Break a 30-Year Drinking Habit with Matt Wing
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44:05In episode 187 ofThe Alcohol ReThink Podcast, Patrick Fox sits down with Matt Wing, who, after 30 years of heavy drinking, is celebrating nearly one year of sobriety. Matt shares his raw and honest journey, from using alcohol as his "best friend" and coping mechanism to finally breaking free from its grip. He opens up about the challenges of quitti…
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
![SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women podcast artwork](/static/images/64pixel.png)
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BONUS: God is Love- What that means for YOU.
20:07
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20:07Happy Valentine's Day, my friends! Today, I want to invite you to look at love from a heavenly perspective. I truly believe that if we can grasp the profound truth that God is love - not just that He loves, but that His very essence is love - it has the power to radically transform our lives. So often, we struggle with a performance-based understan…
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Sober Powered: The Neuroscience of Being Sober
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E268: Is Moderate Drinking Healthier? Here’s Why So Many Studies Say Yes
26:57
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26:57Most people defend moderation. What about all those people in the blue zones? Europeans drink every day, what about the French Paradox? If you do a quick search, then you can find tons of articles telling you how moderation is healthier than not drinking. Drinking a little bit every day will help you live longer and have a healthier heart. This has…
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Sober, Alcohol Free Stories
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Vic and Matt , Sober Alcohol Free Stories and weighing it up!
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38:16Today I'll talk to Matt. Matt tells us how his journey to sobriety took a gradual approach until one day he realised that booze was taking away far more than it could ever give back. A pros and cons list gave him the clarity he needed to pursue a life with no place for drinking.By Victoria
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Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
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February 14 Results - Transitions Daily Recovery Readings Podcast
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7:05This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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The Current
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The story behind Canada’s iconic maple leaf flag
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6:24Canada’s flag is celebrating its 60th anniversary — at a time when Canadians are feeling especially patriotic. We dip into the archives to hear how the red-and-white maple leaf design came to be.
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The Current
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Ontario election: Ford’s Washington trip and a ‘poor-taste joke’
19:38
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19:38Trump has dominated much of the discussion in Ontario’s provincial election, forcing issues like health care and housing to take a backseat. We discuss what’s been happening on the campaign trail, the imminent live debates, and why Premier Doug Ford called this snap election in the first place with our provincial politics panel: the CBC’s Mike Craw…
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The Current
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Talk to your U.S. friends about Trump’s tariffs, says ex-PM Joe Clark
20:13
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20:13Former Prime Minister Joe Clark is writing to his friends in the U.S., reminding them of their country’s long friendship with Canada. He’s urging other proud Canadians to rally around the flag and reach out to their American connections, because he says not everyone there supports U.S. President Donald Trump’s threats about tariffs or making Canada…
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A sauna feels nice on a cold winter’s day — but what do we know for sure about the benefits? Matt Galloway talks to filmmaker Anna Hints about sauna culture and asks Dr. Peter Attia what sweating it out does for our health and longevity.
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Alcohol Minimalist: Change Your Drinking Habits!
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Think Thursday: Keep Asking Questions-How Staying Curious Supercharges Your Brain
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16:02Curiosity isn’t just a fun trait—it’s an essential function of the human brain that fuels learning, adaptability, and even emotional resilience. In today’s Think Thursday episode, I’m diving into the science of curiosity and how asking the right questions can supercharge your brain. We’ll explore: ✅ How curiosity activates dopamine and enhances mem…
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Sally Serves It Up
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Bonus Ep 129: Creating More Feel-Good Feelings
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21:27In this bonus episode, I share a story from my commute to the British Library last week. In a fleeting moment, I had two choices: to walk the escalator or stand to the right! And instead of thinking what I "should" do, I thought about how each decision would make me feel, and how that feeling would impact the rest of my day and habits. The feeling …
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Journey to the Sunnyside
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Why You Keep Making Drinking Decisions You Regret (And How to Stop)
10:29
10:29
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10:29Ever told yourself you’d only have one drink—only to wake up regretting it? Or started the week determined to cut back, only to throw that plan out the window by Friday? You’re not alone. In this episode, we’re breaking down why your brain keeps tricking you into making drinking decisions you regret and, more importantly, how to break the cycle. We…
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Sober-Living Snippets for Women Over 40: Sobriety, Health & Alcohol-Free Mindset
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Think Sobriety Is Boring? Think Again—The Truth No One Tells You
16:58
16:58
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16:58Do you truly love your life, or does alcohol keep you stuck in a cycle of regret and unhappiness? Many of us believe that sobriety means a dull, lifeless existence—but what if it’s the key to a life you actually love? In this episode, Becca shares her personal journey from deep unhappiness to true joy, revealing how sobriety is anything but boring.…
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It's Not About the Alcohol
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EP173 Minisode: What type of person are you?
9:19
9:19
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9:19In today’s episode, Colleen reveals a powerful strategy for creating lasting change by shifting your identity instead of relying on willpower or discipline. Discover how embracing the mindset of “I’m the type of person who…” can naturally align your behaviors with your goals, without the exhausting cycle of self-criticism or perfectionism. Colleen …
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
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317 \\ Shedding the Shame, Unlearning Silence: A Roadmap to Deeper Intimacy and Empowered Conversations with Therapist Anna Kingsley.
49:45
49:45
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49:45Hey there, friends. I'm so excited to share my conversation with therapist Anna Kingsley. As many of you know, I've been on my own journey of healing and growth, and Anna's insights really resonated with me in a deep way. One of the key things that stood out was Anna's emphasis on normalizing the challenges we face around addiction, intimacy, and r…
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The Hello Someday Podcast For Sober Curious Women
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Ep. 253: Drinking Games & The Pressure To Be Perfect
1:18:50
1:18:50
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1:18:50Have you ever felt like you had to be perfect? That you had to succeed effortlessly, without anyone seeing how hard you were working? I know I did. And for a long time, drinking felt like the thing that helped me pull it off. In today’s episode, I’m talking with Sarah Levy, author of Drinking Games, a memoir in essays exploring drinking culture, pe…
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Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
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February 13 Carry the Message - Transitions Daily Recovery Readings Podcast
7:21
7:21
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7:21This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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The Current
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1
Will Ukraine be sidelined in peace negotiations with Russia?
12:12
12:12
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12:12U.S. Defence Secretary Pete Hegseth said that it’s “unrealistic” that Ukraine will regain key land taken by Russia or join NATO as part of any peace settlement. We hear how Ukrainians are reacting to that news, and whether Ukrainian President Volodymyr Zelenskyy will be sidelined after U.S. President Donald Trump’s pledge that peace negotiations wi…
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U.S. President Donald Trump seems preoccupied with South Africa. He’s offered asylum to white farmers who say they’re facing racial discrimination there, is skipping the G20 in Johannesburg and has restricted all aid to the country. The Globe and Mail's Africa Correspondent Geoffrey York explains why Trump has South Africa in his sights — and how m…
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The Current
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What’s life like for young adults stuck living with mom and dad?
20:54
20:54
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20:54The high cost of housing (and life in general) is forcing many young people to move back in with their parents, if they ever moved out in the first place. Maclean's journalist Claire Gagne looks at what that means for both the young adults stuck in their childhood bedrooms, and their parents’ hopes and dreams for retirement — and perhaps an empty n…
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The Current
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A call to boost Canada's productivity — and prosperity
20:35
20:35
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20:35Some tech and business leaders are calling for radical change in Canada's economy to protect against Trump’s tariffs and other future threats. Matt Galloway talks to entrepreneur and former Shopify executive Daniel Debow, who is part of a new group called Build Canada; and Benjamin Bergen, president of the Council of Canadian Innovators.…
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The Mel Robbins Podcast
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The Best Relationship Advice No One Ever Told You
50:22
50:22
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50:22In this episode, you’ll learn the truth about relationships that no one ever tells you. Today, Mel and her husband Chris, who have been together for 30 years, are answering your biggest relationship questions and giving you their secret to a happy relationship. Packed with fresh advice you never saw coming, Mel and Chris talk about how they learned…
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The Unapologetic Woman Podcast
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Stop Doing This & Start Thriving in Sobriety with Gen Stoney
34:25
34:25
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34:25Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) 💡 You’re doing all the right things in recovery, but deep down… you’re still feeling stuck. You’re white-knuckling your way through sobriety, constantly doing—meetings, therapy, self-help books, endless routines—but something still isn’t clicking. Sobriety feels like wor…
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Alcohol-Free Lifestyle
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The Love Triangle No One Talks About: You, Alcohol, and Self-Respect - Victoria English
31:02
31:02
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31:02We crave deep connections, but what if the real betrayal is within? This episode unpacks how alcohol quietly erodes self-trust, impacts relationships, and keeps us from the love we truly deserve. With science, insight, and a dose of tough love, we’ll explore what it takes to break the cycle and rebuild from the inside out. Download my FREE guide: T…
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Addiction Unlimited Podcast
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Dating Smarter, Not Harder by Setting Clear Dating Intentions
25:49
25:49
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25:49That rush of excitement when you meet or match with someone new—the butterflies, the spark, the hope that maybe this time it’s real. And then… it fizzles. They ghost. 🚫 They’re not who they said they were. 🎭 Their pictures were old or heavily filtered, and you don’t even recognize them in real life. 🤦♀️ Or worse—they seem amazing, but they don’t f…
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Stop Over-drinking and Start Living
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Ep 318 Why People Quickly Fall Off Their Goals And How To Get Back On Track
23:33
23:33
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23:33Why do people fall off their goals? It’s usually because they’ve set unrealistic expectations, don’t have a solid plan, hit a setback, or lose motivation when they don’t see quick results. Life distractions pop up, and sometimes the “why” behind the goal just isn’t strong enough to keep going. But the good news? You can always get back on track. Th…
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Keeping It Real with Jillian Michaels
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The Vaccine Debate, Stargate mRNA Tech, Lab Leak Theory & more with Heather Heying Ph.D
1:34:11
1:34:11
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1:34:11In this episode, Jillian sits with Heather Heying, Ph.D., to explore the vaccine debate, the Project Stargate / mRNA role in cancer research, lab leak theory, and the ethics of high-risk gain of function research. Plus, RFK Jr.’s controversial appointment and its impact on health policy, This balanced, in-depth conversation encourages critical thin…
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Journey to the Sunnyside
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You’ll Never Watch Super Bowl Beer Ads the Same Way Again (Top 5 Breakdown)
12:43
12:43
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12:43Super Bowl Sunday and beer ads go hand in hand—but have you ever thought about why? In this episode, we’re taking a fun, eye-opening look at the top 5 beer commercials from this year’s Super Bowl. From celebrity cameos to humor and nostalgia, these ads do more than just entertain—they shape how we think about beer, socializing, and even the game it…
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Sober-Living Snippets for Women Over 40: Sobriety, Health & Alcohol-Free Mindset
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Stop Trying to Fix Others—Love Them Instead While Strengthening Your Sobriety (Valentines Week)
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14:36
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14:36Have you ever found yourself wishing your partner would change—just a little? What if true love meant never trying to change them at all? As we celebrate Valentine’s week, let’s dive into what real love looks like. Inspired by The Four Agreements by Don Miguel Ruiz, this episode challenges us to reflect on whether we truly accept the people in our …
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Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
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February 12 Faith - Transitions Daily Recovery Readings Podcast
6:56
6:56
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6:56This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distribu…
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I’m Done! Now What?
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Episode 254: Mary Stopped Chasing Weight Loss—And Found Peace, Strength, and Lasting Change
33:28
33:28
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33:28Struggling with consistency? Feeling stuck in the cycle of trying, stopping, and starting over? You’re not alone. In this episode, I sit down with Mary O’Dwyer, a thriving member of Thrive Academy, to talk about her incredible transformation. Mary once believed that success meant being “on” or “off”, “good” or “bad”. She thought the key to health w…
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The Current
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1
Turns out whale song and baby talk have something in common
11:51
11:51
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11:51Parents may pleasantly puzzle over the “goos” and “gahs” that their babies make, but now researchers say that baby talk shares patterns with the songs of humpback whales. What can that teach us about how children learn to talk, and how language evolves more broadly?
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The Current
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Why some cities are hiring doctors — and taking on the paperwork
20:25
20:25
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20:25Some Canadian cities are hiring family doctors as municipal employees, taking over the paperwork so the physicians can focus on their patients. Could this novel model help to ease the family doctor shortage across Canada?
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The Current
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Born without an ear, she grew up feeling like a puzzle to be solved
24:26
24:26
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24:26Kate Gies was born missing an ear, and underwent more than a dozen surgeries by the time she was 13. In her new memoir, It Must be Beautiful to be Finished, she writes about growing up feeling that her body was always something that needed to be fixed — and why she finally said enough was enough.
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The Current
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Is recycling actually good for the environment?
12:53
12:53
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12:53A new state-of-the-art recycling centre in Montreal aims to make the process easier, and hopefully greener. We look at how effective recycling actually is — and whether it inadvertently leads consumers to create more waste.
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Sally Serves It Up
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Ep 128: The helpful mindset I learnt from my Dad
24:46
24:46
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24:46Do you consider yourself a solutions-focused person? Do you know how to apply this mindset to your weight loss goals? We tend to rely on the diet as our solution to our weight. It doesn't work and then we try another. When I started to pair my solutions-focused mindset - which I had instilled in me from my Dad - with the thinking cycle and finally …
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Sober-Living Snippets for Women Over 40: Sobriety, Health & Alcohol-Free Mindset
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The Truth About Love, Sobriety & Why You Feel the Energy in These Episodes (Valentines Week)
12:19
12:19
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12:19Have you ever wondered if the love you give—or receive—is real? Or is it just words that sound good in the moment? In this episode, we dive deep into the concept of love—what it truly means, how it connects us all, and how practicing heart-centered love can transform our lives, especially in sobriety. If you've ever struggled with self-love or ques…
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It's Not About the Alcohol
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EP172 Here’s why your drinking habits aren’t changing as fast as you want
40:23
40:23
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40:23If the reason you want to drink less is because you’re afraid of future health problems, you’ll likely find it hard to change your habits. Thinking you “should be” drinking less is what makes alcohol use disorder a thinking problem, not a drinking problem. Because if it’s true that you “should be” drinking less, and yet you’re still drinking too mu…
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Feel Lit Alcohol Free
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Rise and Shine: Creating Powerful Morning Habits for Alcohol-Free Success / EP 57
28:09
28:09
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28:09Send us a text Welcome back to another invigorating episode of the Feel Lit Alcohol Free Podcast! This episode answers a listener's question: "There's so much talk about having a morning routine, I'm struggling with this. Why is a morning routine so important?" Remember the days when "morning routine" just meant crawling out of bed to guzzle coffee…
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11/02/2025 Present and Sober Podcast Episode 177 Finding Emotional Safety in Sobriety Join Sam and Ellie as they explore the concept of safety, tackle emotional resilience and the magic of feeling safe in your own skin on the sober journey. Explore joining us in Live Present & Sober (open this link in a web browser like Chrome so you can explore al…
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