))
This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
…
continue reading
Each episode, hosts Kaveh Taherian and Hannah Hillam choose one of their countless open browser tabs and finally take the time to read and discuss its contents until they gain enough strength to close that tab once and for all.
…
continue reading
Our goal is to create a village where we can be vulnerable and transparent about our battles and triumphs as it pertains to mental and emotional wellness, so we may draw from one another’s experiences and gain strength to do the (internal) work necessary to no longer just survive but to thrive! Contact Info: thecommunitywellpodcast@gmail.com
…
continue reading
Athletic development pioneer Vern Gambetta dives into one training question each episode.
…
continue reading
🎉🎉Welcome🎉🎉 This is our world of helping the hopeless, depressed and confused mind to gain strength back through the stories that are created to help all from their present situation... We speak your mind out and fill your mind with the peace it needs to live!!! 💙💙WE LOVE YOU💙💙
…
continue reading
In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
…
continue reading
I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
…
continue reading
Welcome to the Imperfectly Impactful podcast where vulnerability meets strength and authenticity overcomes perfection as we go on a transformative journey of self-discovery and empowerment. I’m your host, Catherine Roten, and as a high achieving woman who has faced the relentless pursuit of perfection and the weight of people pleasing, I share my personal story and those of extraordinary women who have overcome similar challenges. So, join me in this community where we ditch what no longer s ...
…
continue reading
Join me each week and listen in as I interview amazing individuals who will share with you incredible stories that have come from their life's experiences. Stories that will truly uplift and inspire you! As a social worker for more than three decades, and over twenty years as a college professor in social work, I know the power that comes from sharing stories. Each one of us has a story waiting to be told. By sharing our stories of strength, courage, and perseverance, despite life's challeng ...
…
continue reading
Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris’ story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris’ “secret formula” to overcoming those challenges? To find unstoppable streng ...
…
continue reading
The only way to get stronger is by going through the suffering not from success. As a three time cancer survivor and still undergoing treatment, I share the true lessons learned from myself and others. You will learn risk vs reward, develop a new perspective, how to analyze and make tough choices, learn to laugh more and also prepare for the future.
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
You're listening to the world's best Army veteran podcast. This is the go-to podcast for the veteran and first-responder communities looking to get leaner fitter and harder to kill. Learn about everything from weight loss, strength gain and ED from a soldier's perspective. Every week, you'll hear from some of the leading health experts on topics your doctor and therapist are too cautious to speak about. Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.
…
continue reading
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
…
continue reading
The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
…
continue reading
Thanks for seeking out our Survivor Revival Podcast…my genuine hope is that you find this to be an amazing resource, and discover healing within our message. This Survivor Revival Podcast is dedicated to the victims/survivors of all kinds of violence, bullying, betrayal, and abuse. This is a space to step out of the shadows and gain the strength to move forward from the things that have kept you hidden from the real world. It includes stories of individuals and survivors of all forms of abus ...
…
continue reading
Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
…
continue reading
At KILO, we are more than just an education company. We are a team of 3 seasoned coaches and one passionate groupie with a shared devotion for excellence in strength training program design. Between 2 Racks will be our way to keep in touch with our fam, grow our fam, provide more knowledge in a casual setting and have some fun! Let's kick it!
…
continue reading
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
…
continue reading
Gain the strength and motivation you need in the morning to increase your confidence throughout the day.
…
continue reading
This podcast is for anyone wanting to take their health and fitness to another level. Whether you are just starting to workout or have been working out for years there will be great tips, hacks and advice on how to eat better, gain strength, lose weight and more!
…
continue reading
Strong Tower Worship Center exists so you can "Find Refuge, Gain Strength, Grow Faith and Bless God". These podcasts are the teaching sermons presented by the pastors of STWC. (Ligonier, Indiana)
…
continue reading
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
…
continue reading
Welcome to The Birth Link, where we dive into the overwhelming and transformative experience of pregnancy, addressing your biggest fears, concerns, and need for connection among expecting mothers. I’m your host, Colette, a seasoned labor and delivery nurse and mother of two. This podcast is here to connect you with a community of fellow moms, expert advice, and reliable medical information. Each episode is designed to empower you with personal stories, practical tips, and the latest medical ...
…
continue reading
Three women on 1 mission: We are obsessed with empowering women to gain confidence, build strength and ditch feelings of unworthiness. If you’re frustrated or shameful about your struggles, this podcast is for YOU, the woman who wants to be strong & belong. To feel loved, seen & heard. To not feel alone. We laugh, we cry, and we share our deepest insecurities & secrets with you. We want to help you break free of the struggles of body image & food. Kim Schlag @kimschlagfitness Marci Nevin @ma ...
…
continue reading
Gus Holland, host of the Whey of Life Podcast, is a certified personal trainer, competitive athlete, and fitness enthusiast. Each week he covers all that is success in and out of the gym. Tune in to hear motivational stories, insights, advice, and in-depth interviews with awesome guests. Follow the Whey of Life Podcast to get new episodes every Wednesday.
…
continue reading
“Be On The Lookout- Jesus is Coming” helps First Responders discover the Bible’s answers to spiritual fitness. Hosted by Joey Hudson, BOLO encourages you to read the Bible daily to deepen your connection with God and gain the strength you need to face whatever challenges come your way. While intended for First Responders, BOLO’s message of spending time reading God’s word can lead anyone to a deeper relationship with God, a greater understanding of themselves, and a sense of peace and purpos ...
…
continue reading
Tony Cress, 20 year fitness veteran, waxes about various topics in the industry. Topics include fat loss, performance enhancement, movement dysfunction, biomechanics, strength and muscle gain and nutrition.
…
continue reading
Welcome to Live Life Unapologetically, the podcast that empowers women from all walks of life to master manifestation and live an abundant life. I'm Shannon K, your host and guide, here to help you transform abstract manifesting concepts into practical actions for real, lasting change. In each episode, I delve into the power of manifestation, exploring how to align your thoughts, emotions, and actions to create a life filled with love, health, joy, creativity, and financial prosperity. My mi ...
…
continue reading
Join me, your Online Nutrition Coach and Personal Trainer, as we empower busy women aged 35 and up, balancing kids and career, on their journey to a healthier, happier lifestyle. Get ready to discover practical tools and expert guidance to prioritize your well-being amidst life's demands. Let's thrive together!
…
continue reading
Hosts Amonté Martin and Quavon Taylor explore through personal narratives what it means to trust the process, to persist and overcome adversity. Every Friday, our guests share their stories about how they have overcome difficult situations and what they have gained from their life experiences. We hope that our listeners gain strength in knowing that they are not alone along their journey, and that there is power in their story. www.OvercomeAchieveClothing.com Instagram: Overcome_Achieve Twit ...
…
continue reading
Average Strength is hosted by Starting Strength coaches Bill Coyne and Spencer Irvin, and their co-host Bryan Duff. They talk with everyone, from average Joes to strength athlete pros, all to prove that whether you want to get in shape, gain entrance to Valhalla, or just make some changes in your life, strength training is the simplest, safest, and most effective method to get it done. Time to throw away those jogging shoes and get under the bar.
…
continue reading
In the Unsung Battles Podcast, I’m on a mission to understand the tactics and the truths that men use to overcome their darkest days. Just like your physical body, your mental strength needs to be trained and developed. Each episode I’ll be interviewing men who have faced or are facing defining moments in their lives. By sharing the power in these stories I believe they will fortify our minds and encourage the bond of brotherhood. Everyday men fight battles against personal tragedies, mental ...
…
continue reading
If nothing else, there is one thing that is guaranteed in life: suffering. When ignored, this certainty of life can grow and grow until it takes over and, in one form or another, destroys our lives. You may think, this is a pretty bleak topic to discuss and I would agree with you, however, isnt it worth discussing if we can gain strength, wisdom and insight from these different life obstacles? I believe so and I think you do too. In this podcast I intend to share tools for alleviating suffer ...
…
continue reading
How do I pray during challenging times? How can I grow closer to God despite life's hardships? How can I find peace and purpose when life feels overwhelming and stressful? Welcome to the Untangling Life with Rachel Wojo podcast, a sanctuary where we navigate the storms of life together, uncovering clarity and calm through faith, prayer, and practical wisdom. Each week, author Rachel Wojo brings heartfelt conversations and insightful advice on living a life of peace and purpose. We dive deep ...
…
continue reading
A Podcast for supporters of Major League Soccer's LAFC. Get to know the cast of characters helping shape our club. The Los Angeles Football Club. For Supporters, By Supporters. The Black, Gold, and Bold. We are LAFC! Hosted by Josef Zacher, Brendann Matthews, and Antonio Hernandez.
…
continue reading
Learn how others are overcoming or have overcome a variety of life happenings. Everyone has a story that someone needs to hear. Let those stories inspire you to, 1) know you are not alone in whatever life topic you are experiencing, 2) know there are multiple solutions all of life dilemmas, and, 3) learn about critical thinking skills to make informed life decisions.
…
continue reading
Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction. You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com
…
continue reading
This podcast is geared towards helping people become better than yesterday through Strength & Conditioning, CrossFit, Weightlifting, Nutrition, and general health and wellness. We hope you can learn from it and use some of the tools to increase your capacity and quality of life.
…
continue reading
1
Effective Fitness for Women: Beginner Strength Training for Weight Loss by Creating Consistency | With Registered Dietitian & Mom of 5
Rachel DeSonier
Are you tired of not knowing what to do in the gym? Frustrated with trying to eat ”right” but not sure what eating right actually is? Tired of trying, then quitting, then restarting, and repeating this cycle over and over? I get it! Hi, I’m Rachel. Wife, mom of 5, and Registered Dietitian. For years I tried to consistently exercise and eat healthy, but I never felt or looked how I thought I should for the amount of effort I put it. No results meant I was constantly quitting then restarting m ...
…
continue reading
The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
…
continue reading
1
Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms
Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist
Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
…
continue reading
Get out of your head and into the best shape of your life! Welcome to the FIT FOR MORE Podcast - a show that provides transparent conversations about the mindset blueprint and how it affects your health, fitness, happiness as it relates to living a full life. This show is aimed at helping women overcome their inner struggles, gain outer strength, and ultimately become Fit for More!
…
continue reading
Question: Do You Want To Feel Strong For A Moment Or A Lifetime? Coaching should give you a METHOD that builds your power daily — that power to feel strong for a LIFETIME! Don’t look back 5 years from now with regret. Your Career is at stake. Begin building your power with me NOW at Stoicmatchmaker.com Stoic Matchmaker is The Top Choice for aspiring leaders looking to achieve career success. How My Career/Life Coaching Differs: 1. NO Coach Has A Teaching Method Like Mine! My S-T-O-I-C Storyt ...
…
continue reading
Life’s Soundtrack is a podcast devoted to sharing unique stories from different types of artists who are parents, and learn how they balance their work and the demands of parenting. By sharing stories we gain wisdom and strength that can inspire our own daily practices as creative people rearing children. If nothing else, by hearing the soundtrack of one another’s lives we know we are in this messy world of parenting and creating together.
…
continue reading
The hero the world’s been waiting for? It’s you, sweet soul. Join psychologist and insatiably curious spiritual truth seeker Ashley Melillo each week as she melds psychology and spirituality to explore soulful topics such as consciousness, the nature of reality, self-reclamation + self-mastery, the higher self, empowerment, and awakened living. If you’re feeling stuck or stagnant and searching for a way to reignite that internal spark, this is the podcast for you. It’s time to come home to y ...
…
continue reading
1
Kevin Mensah – Grieving but Gaining Strength Through My Mom’s Legacy
27:03
27:03
Play later
Play later
Lists
Like
Liked
27:03
Kevin Mensah’s mom passed away very unexpectedly when he was a high school senior (2024). It is very irregular for a parent to pass away before their children. All parents hope to see their children become what God created them to be. Kevin is working through his grief because of his mom’s legacy of loving the God of the Bible. Kevin draws strength…
…
continue reading
1
42| Do The Squat: Why You Need This Challenging Lift To Help You Lose Weight And Gain Functionality
22:19
22:19
Play later
Play later
Lists
Like
Liked
22:19
Are you intimidated to try out the squat in your workout? Today's episode is all about why you need to be including the squat in your routine for weight loss and functionality. At the end of this episode you'll be able to confidently able to add squats into your routine! I hope you enjoy! Want a realistic, effective way to lose fat and get stronger…
…
continue reading
1
What it Takes to Make a Life Worth Living with Miroslav Volf
50:43
50:43
Play later
Play later
Lists
Like
Liked
50:43
In this episode, Miroslav Volf delves into the idea of what it takes to make a life worth living. He shares his understanding of the human experience and his unique perspective on nurturing meaningful connections. The discussion delves into the battle between good and bad within us, the impact of societal values, and the significance of introspecti…
…
continue reading
1
73 | The 5 Stages Everyone MUST Go Through To Lose Fat
14:15
14:15
Play later
Play later
Lists
Like
Liked
14:15
In today's episode, we're talking about the five stages everyone must go through when starting their weight loss journey. Most people quit before reaching stage five, which is where all the hard work really pays off. If you're unsure where to start or not seeing the results of all your hard work in the gym, give this episode a listen. I know you're…
…
continue reading
Welcome to Episode 357 of the Heart of LAFC podcast. Join us as we cover the bounce-back LAFC win in Seattle and prepare for our Leagues Cup opener against Club Tijuana. Stay Golden LA!By Heart of LAFC
…
continue reading
1
"It's the seemingly impossible dream that stretches us to new dimensions" - Layne Gneiting
27:57
27:57
Play later
Play later
Lists
Like
Liked
27:57
Send us a Text Message. Once again we are privileged to hear, feel, and simultaneously absorb the positive vibes that so readily flows from this philosophical giant of a man, Layne Gneiting. He has the ability to help us view life in a way that helps us visualize our own true potential. He is a life coach for those of us seeking to break free from …
…
continue reading
1
128 — 5 Ways to Deal with Negative Thoughts So You Can Train Your Brain to Become Mentally Stronger
23:50
23:50
Play later
Play later
Lists
Like
Liked
23:50
You have about 60,000 thoughts every day. But many of those thoughts aren't helpful. Whether you put yourself down, rehash a conversation that happened in the past, or worry about something that could happen in the future, your thoughts affect how you feel and behave. While you can't control all the thoughts that pop into your head, you can control…
…
continue reading
Do you struggle to gain muscle? Are you eating enough to support muscle growth? Doing BJJ burns a tonne of calories and this is can be hard to quantify if you are not rolling in some type of wearable or exercise tracker. But the simplest way to overcome the calorie deficit that Jiu-Jitsu creates is to get your food intake right- specifically Protei…
…
continue reading
1
72 | Are You In? The Fat Loss Simplified System Is Open
2:11
2:11
Play later
Play later
Lists
Like
Liked
2:11
Join the Fat Loss Simplified System - https://hamiltonfit.com/work-with-meBy Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist
…
continue reading
1
EP 257 - Aging Gracefully, Kettlebell Challenge, Programming, Strength, Changing the Standards
57:52
57:52
Play later
Play later
Lists
Like
Liked
57:52
00:00 - Intro 00:44 - Dan John on The 30-Day Kettlebell Complex Challenge 06:08 - Half Kneeling Presses vs. Regular Kettlebell Press 09:40 - Dan John’s Guide to Aging Gracefully Through Lifting 20:33 - Strength and Conditioning for Fighters 28:08 - Double KB Squats vs. Back Squats 32:45 - Adjusting Sleepless In Seattle For Military Press 40:41 - Th…
…
continue reading
1
Philip Blackett – Resolve Without Being Dogmatic
39:00
39:00
Play later
Play later
Lists
Like
Liked
39:00
Philip Blackett is an author, consultant, and entrepreneur with a rich background spanning prestigious roles at FedEx, Goldman Sachs, Bank of America, and Chick-fil-A. He earned a Master of Divinity from The Southern Baptist Theological Seminary, an MBA from Harvard Business School, and a bachelor’s degree in political science and economics from th…
…
continue reading
1
Revisiting: Exploring the Nature of Telepathy, Clairvoyance, and other Psi Phenomena
1:05:44
1:05:44
Play later
Play later
Lists
Like
Liked
1:05:44
There are many, many forms of psi phenomena but the main forms of psi, referred to as the 'Big Five," are: Telepathy Clairvoyance Precognition Telekinesis Healing The first three pertain to the transference of information and fall within the subcategory of ESP. The last two pertain to the transference of energy and fall within the subcategory of PK…
…
continue reading
1
#157 Balancing Nutrition and Social Meals: A Guide
14:16
14:16
Play later
Play later
Lists
Like
Liked
14:16
"Balancing Nutrition and Social Meals: A Guide" shares strategies for maintaining healthy eating habits while enjoying a social life. I suggest avoiding back-to-back meals, sticking to one plate, and reconsidering dessert choices. I also share the benefits of tracking calories starting from your meal, waiting 10 minutes before seconds, and having p…
…
continue reading
1
Are We Prescribing Suicides To Our Veterans? with Gruntstyle 1SG, Tim Jensen
59:04
59:04
Play later
Play later
Lists
Like
Liked
59:04
LEARN THE WORLD'S EASIEST WORKOUT PROGRAM Iraq War veteran Tim Jensen joins to discuss overmedication of veterans, pharmaceutical industry influence, opioid addiction treatment with suboxone, burn pit exposure health impacts, veteran cancers and illnesses, PACT Act advocacy, Gruntstyle's veteran support and more. Gruntstyle's Warcry For Change ✅ In…
…
continue reading
Are you in the middle of a storm? Whether you're facing personal struggles or simply seeking solace, this episode offers a gentle reminder that peace is within reach. Tune in for a soul-soothing experience that will leave you feeling refreshed and grounded. Let Rachel's comforting words and compassionate wisdom help you navigate life's challenges w…
…
continue reading
This week we're in San Diego for Comic-Con where we learn about the history of Cosplay and the world's greatest autograph collector, Joseph Mikulec. A listener email shows us a livestream of a real-life stream. Episode Tabs: Myrtle R Douglas: Mother of Convention Costuming https://youtu.be/DasGQQkj-xY?si=VfZUtkyjqRuSZL23 The Man Who Walked Around t…
…
continue reading
1
Is Bulking Necessary for Muscle Gain?
1:50:10
1:50:10
Play later
Play later
Lists
Like
Liked
1:50:10
In this episode, Greg, Pak & Milo go over the current literature on bulking and whether you actually need to bulk to maximize muscle growth. Note: The full list of sources and notes can be found on the episode page on strongerbyscience.com/podcast-episode-138 TIME STAMPS 00:03:47 - Personal Experiences with Bulking 00:12:42 - Most relevant studies …
…
continue reading
1
49| Don't Know What's Dinner? How I Consistently Structure Healthy Dinners For Weight Loss
13:39
13:39
Play later
Play later
Lists
Like
Liked
13:39
What's for dinner??? If you don't know the answer to this question, then you need to listen to this episode. Today I discuss meal planning vs meal structuring, and how I translate my nutrition goals onto my plate for dinner to meet my weight loss goals. Enjoy! -Rachel Next steps: Get started losing weight: https://calendly.com/racheleffectivefitnes…
…
continue reading
1
Empowering An Older Coworker: Stoicess’ Secret
5:34
5:34
Play later
Play later
Lists
Like
Liked
5:34
Do you know an older co-worker who is struggling on the job? If you offer to be their mentor, you might create a mutually beneficial relationship.By The Stoicess
…
continue reading
1
77 From Limitation to Liberation: Reframing the Conversation of Limiting Beliefs
16:54
16:54
Play later
Play later
Lists
Like
Liked
16:54
Send Shannon A Message! It's time to redefine limiting beliefs in the context of manifestation. Explore how reframing your understanding of these beliefs—not as evidence of being broken but as obsolete mental blueprints—can catalyze personal empowerment and set the stage for manifesting your desires. This week is about reframing blame and shame whe…
…
continue reading
1
🔒 P77: Embracing Your Unique Self: Transform Your Life Through Authenticity and Self-Love
41:21
41:21
Play later
Play later
Lists
Like
Liked
41:21
Subscriber-only episode Send Shannon A Message! Can embracing your true self really transform your life? The answer is yes and more importantly the only way to truly manifest all your desires. This off-scripted premium episode is going to the heart of societal expectations and messages about women in the world today which can directly impact our be…
…
continue reading
1
Strength Testing For Grapplers- How Strong Are You?
16:33
16:33
Play later
Play later
Lists
Like
Liked
16:33
Do you lift for BJJ? But How strong are you? Strength testing is key in knowing where you are at and set the bar to measure if your training is being effective? You have done all the work in the weight room but have you actually gained strength on certain exercises? JT & Joey unpack a couple of different approaches to doing some consistent testing …
…
continue reading
1
Season 6, Episode 2: Spiritual Health: Building on Firm Foundation
32:11
32:11
Play later
Play later
Lists
Like
Liked
32:11
The foundation of our wellness journey is our spiritual health so that we can ensure we are rooted in Christ as we pursue wellness and wholeness. This week we’re talking about establishing a firm foundation. Ana shows up today not just as host but also as Soul Cultivator & Strategist in order to give some practical tips on how to take care of our S…
…
continue reading
1
Boss That Loves to Use Sarcasm: Stoicess' Poem.
2:01
2:01
Play later
Play later
Lists
Like
Liked
2:01
Have a boss who loves to use sarcasm? Listen to the poem for some insight.By The Stoicess
…
continue reading
1
How to Embrace Original Love on the Path to Awakening with Henry Shukman
59:15
59:15
Play later
Play later
Lists
Like
Liked
59:15
In this special episode, Henry Shukman and Eric engage in a meaningful conversation in front of a live audience at Mountain Cloud Zen Center in Santa Fe, New Mexico. They discuss his new book, Original Love, and explore how to embrace this "original love" on the path to awakening. They also delve into the transformative power of mindfulness and the…
…
continue reading
1
Ozempic Updates, Summer Health Tips, Exercise Challenges, and Embracing Failure
35:46
35:46
Play later
Play later
Lists
Like
Liked
35:46
Tune into my podcast where I cover Ozempic updates, summer health tips, exercise challenges, and the importance of understanding failure. Stay motivated and informed! #HealthTips #FitnessJourney #CondappaForWomenHealthLooking for a personalized plan? Tired of yo-yo dieting? Check out my free guides at mtr.bio/condappa-strength or schedule your comp…
…
continue reading
1
Denise Dielwart – Dealing with Grief through FLOW
32:47
32:47
Play later
Play later
Lists
Like
Liked
32:47
Denise Dielwart experienced death with the very sudden passing of her husband. Finding a path forward can seem like an impossible challenge in the aftermath of loss. Her journey began in the shadow of profound grief after the loss of her husband in 2009. It was a journey that led her to create the FLOW Grief Release Method (Feel, Let go, Overcome, …
…
continue reading
1
71 | 2 Reasons You Might Not Want to Lose Weight
15:31
15:31
Play later
Play later
Lists
Like
Liked
15:31
In today's episode, I'm getting real about a mistake I made a few months ago and how it ties into your weight loss and fat loss goals. I hired a social media coach even though I had zero interest in getting better at social media. Sound familiar? We often pursue things we think we should want because of social pressures, but deep down, we might not…
…
continue reading
1
The Power of Retreat & Rewards of Community for Highly Sensitive People with Dr Genevieve von Lob and Jules De Vitto
1:01:44
1:01:44
Play later
Play later
Lists
Like
Liked
1:01:44
In this episode, Jules De Vitto and Dr Genevieve von Lob reflect on their recent Highly Sensitive Person Retreat in the UK and discuss the importance of the power of retreat and the rewards the community for HSP. We both share some of our personal stories and how we came to the work we do today. Genevieve is a clinical psychologist, conscious paren…
…
continue reading
1
[Event Strategy #6] How Do You PRICE for Your Event?
13:01
13:01
Play later
Play later
Lists
Like
Liked
13:01
The last and final question of the Event Foundational questions, how do you price your event? How do you determine what to charge your attendees? In this episode, I breakdown multiple different aspects it takes to determine what you are going to price your event. Including sharing a BIG announcement regarding an offer unlike anything else I have do…
…
continue reading
1
Finding MY Voice and Alexis’ Birth Journey
54:36
54:36
Play later
Play later
Lists
Like
Liked
54:36
Welcome to The Birth Link podcast! The Birth Link, hosted by Colette Wagholikar, a seasoned labor and delivery nurse and mother of two, welcomes you to listen in as herself and her mission are here to educate and support expectant mothers and parents like you. Colette discusses the purpose behind the podcast, her professional experience in labor an…
…
continue reading
1
Lesser-Known Upper Body Exercises: Effective Application and Benefits
1:18:29
1:18:29
Play later
Play later
Lists
Like
Liked
1:18:29
Send us a Text Message. In this episode, we examine a variety of unique upper body exercises such as the Javelin Press, Z Press, Behind the Neck Press, Swiss Ball Incline Press, McGill Press, California Press and more. We discuss the benefits of each exercise, the optimal times to incorporate them into your training, and what makes them effective. …
…
continue reading
1
#171: Breaking Boundaries - Exploring "In Defense Of Doping" With Dr. Alexander Hutchison
1:18:57
1:18:57
Play later
Play later
Lists
Like
Liked
1:18:57
Welcome to a thought-provoking episode of the Truth Not Trends Podcast with your hosts Liam "TAKU" Bauer and Jesse Schmidt! In episode #171, we are joined by esteemed guest Dr. Alexander Hutchison to explore his latest book, "In Defense of Doping." Join us as we dive into this controversial yet essential topic, where Dr. Hutchison challenges conven…
…
continue reading
1
127 — How to Become a Better Judge of Character with Dr. Richard Davis
47:57
47:57
Play later
Play later
Lists
Like
Liked
47:57
Do you struggle with good judgment? If so, you're not alone. We all lack good judgment sometimes and often, it involves our struggle to identify someone's true character. Fortunately, organizational psychologist Richard Davis says we can improve our judgment once we better understand personality. He assesses personality for a living and he's writte…
…
continue reading
1
48| Help! I'm Scared To Go Into The Weights Section Of My Gym
15:15
15:15
Play later
Play later
Lists
Like
Liked
15:15
Have you ever felt like the odd (wo)man out in the weights section of your gym? Me too! In this episode I share 6 tips to help you overcome intimidation of the weights section and walk with confidence into that space. Enjoy! -Rachel Next Steps: Free Resources-Strength Training Template Get Results Faster…
…
continue reading
1
Madonna's Domestic Violence Story (Part 1)
41:59
41:59
Play later
Play later
Lists
Like
Liked
41:59
Send us a Text Message. Madonna's Domestic Violence Story may sound familiar to those of you who are Survivors, but is perhaps also unique, in that Madonna's first Domestic Violence situation didn't start until about ten years into her first marriage. Her first husband had serious issues getting work, so he went to University where he got involved …
…
continue reading
What is the most Important set of Skills when you start BJJ? Every time you go to class there is a new technique to learn or a new drill to master. But it's always changing! So when you are always getting hit with new techniques and skills, which is the most important skills you need to boost your BJJ game? JT & Joey discuss where is the best place…
…
continue reading
1
Kim Allen’s Inspiring Weight Loss Journey with Bariatric Surgery and Monjaro: Podcast Interview
1:04:45
1:04:45
Play later
Play later
Lists
Like
Liked
1:04:45
Hear Kim Allen’s inspiring weight loss journey with bariatric surgery and Monjaro in our special podcast episode. Looking for a personalized plan? Check out my free guides at https://mtr.bio/condappa-strength Or Schedule your complimentary online or in person fitness assessment today! https://Condappastrength.as.me/Consult #CondappaForWomenHealth…
…
continue reading
1
How to Harness the Power of Rituals with Michael Norton
57:35
57:35
Play later
Play later
Lists
Like
Liked
57:35
In this episode, Michael Norton shares how to harness the power of rituals in everyday life. He discusses the difference between rituals and habits that shed light on the transformative power of rituals. Michael's research and anecdotes emphasize the emotional and psychological benefits of engaging in rituals, underscoring their potential to enhanc…
…
continue reading
1
70 | Should You Really Eat More to Lose Weight? Let's Find Out
15:16
15:16
Play later
Play later
Lists
Like
Liked
15:16
In today's episode, we're talking about something I've seen all over social media lately: the claim that you should eat more to lose weight. But is it reality? Perhaps too good to be true? Let's find out! Give this one a listen. I know you're gonna love it! Join Our Free Community! Become a Fat Loss Simplified Insider…
…
continue reading
Welcome to Episode 356 of the Heart of LAFC podcast. Join us as we cover the draw at home to RSL and prepare for our next match, as LAFC visits the Seattle Sounders. Stay Golden LA!By Heart of LAFC
…
continue reading
1
"Live your life now, while you can, because we're not promised a tomorrow" - Grover Wray
30:47
30:47
Play later
Play later
Lists
Like
Liked
30:47
Send us a Text Message. In this episode, two of my students from BYU-Idaho (Michael Fauber and Regan Evan's) conduct the interview with me as their guest. They did a fantastic job of getting me to open up about a lot of things I've never talked about before, and some that I have. When discussing trials, this thought was expressed... "If He (God) ca…
…
continue reading
1
126 — Overcome Choice Overload to Make Smarter, Faster Decisions without Regret
20:37
20:37
Play later
Play later
Lists
Like
Liked
20:37
Choice overload can lead to decision deadlock. Whether you're trying to decide what kind of car to buy or what color to paint your wall, the overwhelming number of options make it challenging to make a decision. Studies show endless options can take a toll on our mental health. Fortunately, these seven strategies can simplify your decision-making p…
…
continue reading
1
A Beginners Guide to Step by Step Ankle Rehab
16:15
16:15
Play later
Play later
Lists
Like
Liked
16:15
Episode 360: Have you got a bad ankle? Never really done much about it? JT & Joey take you through the 5 key steps to restoring the spring to your step. Now most of time as BJJ folks we get away with having crappy ankles by just pulling guard or avoiding stand up battles but at some point in time you will have to hop and jump during rolling. If you…
…
continue reading
1
EP 256 - Armor Building Formula, Seasonal Dieting, Boosting Strength & Rite of Passage
46:23
46:23
Play later
Play later
Lists
Like
Liked
46:23
00:00 - Intro 00:55 - Training The Non-Injured Sides After Injury Operations 11:57 - Armor Building Formula for Hypertrophy 18:52 - Timing Training And Meals As An Athlete 26:15 - Dan John on Seasonal Dieting 33:18 - Starting Olympic Lifting At 40+ Years Old 38:01 - Boosting Overhead Strength With Rite Of Passage ► Personalized workouts based on yo…
…
continue reading
1
My 5 Favourite Books That Helped with My Military Transition
16:07
16:07
Play later
Play later
Lists
Like
Liked
16:07
DOWNLOAD THE WORLD'S EASIEST WORKOUT PLAN I read a lot and there are 5 books that that've helped me the most after leaving the military. I share these five books with you and explain why you should read them for a successful military transition. ✅ Download my New Book Teaser Guide: https://go.davemorrow.net/bookteaser7... Books I Recommend in this …
…
continue reading
1
Tracy Slepcevic Episode 1 – The Warrior Mom
50:19
50:19
Play later
Play later
Lists
Like
Liked
50:19
Tracy Slepcevic is an author, Certified Integrative Health Coach, keynote speaker, U.S. Air Force Veteran, and Pur Health, LLC founder, an integrative health and wellness business based out of San Diego that educates individuals on the incredible effects that nutrition and lifestyle choices have on your happiness and ability to lead the life you de…
…
continue reading
This is an intuitive companion episode to the previous episode—Beyond Separation: The Zero-Point Field. If you haven't yet listened to that episode, I recommend listening to it first before diving into this one. Resources Quantic Field Impact to Space-Time Disclaimer: This podcast is intended for entertainment and informational purposes only and do…
…
continue reading
