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Strong, Badass and Over 50

Donna Mintz & Randi Davis

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A community where women support other women to foster change and growth while embracing our badass selves and having a blast. Sharing our stories of strength, independence, wisdom and resilience to inspire women to embrace aging and create an amazing second act.
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Becoming Strongereveryday with Carlin physically , mentally and emotionally ! Teaching the value of Self-Love and the importance of believing In yourself ! Girl talk , mom life and much more !! Did I emotionally regaining your confidence and finding the Strong woman in you !!
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Unstoppable Woman is a space for women to come share their stories of resilience and relentless spirit. About their journeys of fighting the odds and eventually, succeeding. In each episode, host Shailja Saraswati speaks with powerful achievers who share their stories to inspire others who want to create their own paths to success. Tune in each week to find out how to become unstoppable.
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What's happens when a truther and a free thinking strong woman debate occult symbolism, theories, pop culture, relationships and trending topics?... Join along as we offer up (and debate) our opinions! Isaac Weishaupt is host of "Occult Symbolism & Pop Culture" and author of THE DARK PATH and Josie is his beautiful normie wife. Go ad-free with BONUS episodes: https://Patreon.com/BreakingSocialNorms
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Healarious

Amy Redbird and co-host Theresa Benson

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"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
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The 1 Strong Woman® Show is full of inspiring stories, real talk about the issues women face, biblical messages, heroine declarations, resources, and tips to help you stand as an everyday heroine, be resilient, and overcome your villains. My goal is to encourage and edify women to be empowered to stand as everyday heroines.
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Escape the Strong Woman Trap takes a hard look at the cultural beliefs and political landscape that sets strong, driven, ambitious women up for a life spent constantly saving others from themselves, filling in gaps, and going it alone like a hybrid of Wonder Woman and Working Girl. Part social commentary, part empowerment anthem, Escape The Strong Woman Trap gets real about the double bind women put themselves in trying to prove their worth while playing a rigged game not their own making. T ...
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Sistory Untold

Marva and Sabrina

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Join us as we explore history through the eyes of sisterhood. History often tells us that behind every great man is a strong woman. We see things a little differently. We think beside every strong woman is another strong woman, supporting her, influencing her, challenging her, hating or loving her. ​ We look into all of the rivalries, collaborations, frenemies and friendships that make up sisterhood. We hope you enjoy.
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Anonymous Was A Woman with Jamila Rizvi and Astrid Edwards is a conversation on books by, and about, women. Join our discussion using hashtag #AnonymousWasAWomanPod, and don't forget to follow Jamila (on Instagram and Twitter) and Astrid (also on Instagram and Twitter). This podcast is brought to you by Future Women and Hachette Australia. The podcast is produced by Bad Producer Productions.
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Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships. Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back. Sister Struggles LLC
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The Find Your STRONG Podcast

Jennifer Van Barneveld-Pe

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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Living Out Loud with Laura Being a strong woman means respecting yourself enough to stand up for yourself, the causes you believe in and the welfare of others. Join Laura weekly as she navigates this crazy world of being being a loud proud ally of 2 adult LGBTQ+ children while being the wife of 29+ years to her high school sweetheart, only child to aging parents, and learning to live with chronic health issues. Laura will share her journey from stumbling through her reply to her youngest dau ...
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The Relentless Diaries

Zoie Smith, Clyde Smith, Tresor

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The Relentless Diaries—a podcast for the culture straight from the mind of a young black woman. Hosted by the strong-minded Zoie Smith, The Relentless Diaries will touch on all of your favourite and necessary subjects from relatable experiences, global events, social issues, pop culture and more. Through her experiences and opinions, Zoie takes to the mic to chat with some of her favourite guest speakers for a discussion you’ll never want to miss. So...let’s chat. Hosted on Acast. See acast. ...
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Become SHE

Jessica & Nicolia

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Listen along to podcast episodes, as Jessica & Nicolia capture the transcendental journey of the "strong" woman to the "free" woman granting herself permission to actualize HER highest self.
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As a woman who cares for others (whether a mother, wife, women’s leader, teacher, etc.), we understand that it is becoming more of a challenge for you to remain strong as you continuously give of yourself. This is the place to globally join other women who face the same challenges as you. Listen regularly to receive biblical insight not to faint, but to stand strong.
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I’m in the process of revamping my podcast. I’ll be releasing new episodes by the end of February 2024. Jammie Hampton is a wife, mom, stepmom, performer, singer, private voice & piano teacher, trauma survivor and lover of life. This podcast is about music, specifically the voice. I’ll be talking about singing. I’ll be talking about challenges we have as singers such as, breath, phrasing, singing louder, stronger & higher! Welcome! It’s nice to meet you!
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In our culture, if a woman is said to have strength it usually means she is competing with a man or acting like a man. What if there is strength in the way God made us, as women? There is and we recognize it when we see it. We are excited to introduce you to women who display true strength, not in spite of being women but because of it.
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Doing things "like a girl" shouldn't be considered weak anymore. Join fitness fanatic, Marina Pietri, weekly as she discusses all things female fitness, bodybuilding and how to embody masculinity daily without sacrificing your femininity. Every episode contains raw, no f**ks given, discussions on what it's like to be a strong woman evolving through this lifestyle. Disclaimer: Must be fluent in sarcasm to enjoy.
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Embracing Intensity

Aurora Remember Holtzman

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Have you ever felt like you’re “too much?” Too intense? Too consumed by whatever life has in store, that you cannot ever feel fulfilled? Aurora Remember Holtzman has news: you are not too much. Perhaps you simply haven’t embraced your naturally excitable self? In “Embracing Intensity,” Aurora will take everything you think you know about what it means to be intense and excitable, and show you how intensity is not a weakness but a hidden power. Each week, Aurora will interview a strong, creat ...
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It’s all about growth. On which ever level. With the ultimate goal of expanding this very existence. Tools, skills and knowledge needed in order to be(come) a strong, healthy, respectful, emancipated woman. A warrior woman.
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The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 ho ...
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Quest Fantastic

Sara Keep, Paul Goodman

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Season 2: An actual-play podcast in the world of Orbital Blues by Soul Muppet Publishing! Three crewmates aboard The Moose (formerly the Duchess) are hired to rid the oil town Humberstone of a meddlesome and aggressive young woman, but how long can they outrun their past – and evade a permanent case of the orbital blues? Season 1: An actual play podcast in the world of Dungeons & Dragons! Ten years after a band of adventurers became heroes, the Justyce Loving Friends are living lives of cont ...
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What is in the mind of God concerning womankind? How does God see women? What does God say about women? What is the true definition of a strong woman? Does God say anything about a woman’s sexuality in His Word? Is the woman inferior or superior to the man? Let’s help you get answers to all these questions as we look into theMIRROR of God’s Word. Join me on The Mirror weekly. The Mirror Looking at womankind through God’s eyes
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The BHB Podcast

Ten13 Media House

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Have you ever wondered what happens when you put a hiphop nerd, a strong woman who isn't afraid to speak her mind, and a black man with understanding and the capability to fix any problem? Well look no further than this platform. The BHB Podcast is hosted by The Trill Trifecta known as Heir Jordan, P, & Billy and they do not disappoint!
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I love lifting . I love yoga. I love kale. I love zucchini. I love fitness. I love life. I am a breast cancer survivor. I’m a strong woman. I love talking about fitness, wellness, health, food and God.
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Grown-Ass Woman's Guide

Jackie MacDougall, CEO Grown-Ass Creative

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The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and ...
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Insights for women on leadership & empowerment from a biblical kingdom perspective. Whether you are curiously browsing around or a woman of strong faith, you’ll find actionable tips and spiritual inspiration in every episode. Let’s get into it…Learn more: https://staceycamille.com.
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Welcome to Beyond the Bombshell, the podcast where we delve into the depths of real life, embracing authenticity and what it truly means to be a strong, confident, and fulfilled woman. Join host Michelle Stokes as she shares her personal journey as an entrepreneur, mom, and wife, along with insightful conversations and practical tips to help you navigate the beautiful messiness of everyday life. In Beyond the Bombshell, we go beyond the surface to explore the highs, lows, and everything in b ...
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All Pro$

All Pro$

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Three young guys & a strong black woman giving you our opinions on various topics including sports, music, politics, and entertainment. We are using this to give ourselves a platform to be heard by different people and give them something that they can enjoy at any time of the day.
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Powerful stories of senior Asian women leaders who've overcome the odds to achieve career and business success. It's not just discussions, it's about empowerment, representation, and paving the way for leaders of tomorrow. If you're a current or aspiring woman leader or an ally, join us and learn from their stories.
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Helping strong, independent, successful women find authentic, lasting love. Dating & Relationship expert Natalie Ford shares a refreshingly honest opinion and psychological, spiritual and trauma-informed perspective on the challenges strong women face in cultivating forever love. She shares both personal experiences and controversial opinions that help her listener enquire within and think outside the box. Natalie's private coaching work focuses on women who're ready to get off the hamster w ...
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Dare I Say

HarpersBAZAAR.com

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Imagine if you could overhear intimate, unfiltered conversations between the world’s most influential women? In season one of Dare I Say, the first podcast from HarpersBAZAAR.com, host Olivia Wilde allows us to do just that. The actress and activist takes us inside the sometimes heated, sometimes vulnerable, and always animated discussions that happen when two women—those unafraid to challenge the status quo—sit down to tackle the most pressing issues we’re facing today.
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The Start Within Podcast seeks to disrupt the narrative about what it means to be strong in mind, body and spirit – particularly for people of color. You'll hear candid insights from Coach Colette about her personal growth journey, along with interviews of BIPOC coaches, healers and founders sharing how they stay healthy while pursuing their goals. You'll want to listen as certified stress management coach, Colette Ellis, shatters the myth of the "Strong Black Woman" who is supposed to be st ...
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Mystic Tea

Of Wand and Earth

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Mystic Tea is a podcast dedicated to the mystical and magical. Host Pascha Haninah is the owner and "Mistress of the Magical" at Of Wand & Earth and the Two Brooms Teahouse in Western North Carolina. She is a multi-generational healer and wisdomkeeper. As a lifelong mystic scholar, she has practiced as a multi-path pagan and mystical seeker since the 1980's. Pascha is delighted to invite her friends new and old in to clink cups and spill the tea on their unique gifts, magical insights and cr ...
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A space for the first born daughter, the strong friend, the busy mom, the praying wife, the quiet sister and every woman in between. This podcast is a reminder that you are not alone. Host: Ashleigh LaShawn Connect with me: Hey Sis, You Good: YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ Instagram: https://www.instagram.com/heysis.yougood/ Ashleigh LaShawn: https://www.instagram.com/ashleigh.lashawn/
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Mind Of A Mentor

Mind Of A Mentor by Like A Boss Girls

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Mind of a Mentor podcast is an intimate discussion with influential women about their “Hero’s Journey". Behind every strong woman is a struggle to success narrative that’s helped shape her life. Many times through the stories of others — we discover our own.
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Kristin Marie Muñoz joins Pascha in the Teahouse to discuss the powerful transformation from fear and loss into one's power and medicine. Kristin is the owner and artist of Moon Girl Glass in Marshall, NC. She is an alchemist who works with the elementals to transform fear into beauty with crystal and fire. She creates ornaments and hummingbird fee…
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So often stress can feel mental and emotional - but the reality is stress can take a physical toll on your body and health, as well. When you’re stressed, your body unleashes a domino effect of internal reactions to help you manage and overcome the perceived threat. But what happens when you can’t turn the stress off? In this episode we’re going to…
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In this episode, we examine the role of empathy and understanding in fostering strong and meaningful relationships with family members. We offer insights on how to cultivate these qualities within yourself and promote them within your family dynamic. Join us as we discuss the inevitability of change within family relationships and the importance of…
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In this candid episode of 'Beyond the Bombshell,' host Michelle and guest Josh explore the complex emotional dynamics influenced by hormonal cycles in a marriage. The couple discusses Michelle's experiences with mood swings and how they impact their relationship, while seeking to provide insights and understanding for both men and women dealing wit…
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You’ve probably seen it on social media - influencers and fitness buffs touting the benefits of weighted vests. But are they worth the hype? Listener Sandra asks: “I have a question about weighted vests, and in particular, walking with a weighted vest. I'm seeing more of it on social media from different trainers about using a weighted vest. So I w…
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Tune in this week to catch a recent Facebook Live broadcast that’s all about the NEW way to prep for a fitness photoshoot, the Team STRONG Girls way. Head coach Jac joins Jenny and between the two of them they share almost 40 years of photoshoot experience so they have seen it all over the years. The evolution of healthy and sustainable prep has ce…
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In this episode of Fit Girl Magic, I’m cutting through the BS around dieting and fitness for women over 40. Feeling stuck with your health journey? Tired of quick fixes that never last? Then this episode is for you. I’m sharing my own struggles and serving up real-talk advice on ditching the diet mentality, setting realistic fitness goals, and find…
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Proverbs 31:28 tells us something incredible about Godly Mothers. It says, “Her children stand and bless her.” The verses just before, tell us why that would happen: “She is clothed with strength and dignity, and she laughs without fear of the future. When she speaks, her words are wise, and she gives instructions with kindness. She carefully watch…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about people waiting for God's promises for us. All of our journeys look different. Let's talk about what we should be doing while we wait. Coach's Corner Reflective Questions: 1. Check your heart. What is your heart's p…
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Topics and discussions include for this week's episode: Weekly recaps/ Mother's Day (7:25) Love is Blind/ Clay and Celina Powell (17:22) Generational trauma/ Misusing therapy terms (32:00) Does Toronto have a sound?/ Not Like Us (53:20) Teacher fired for getting hair unbraided by students (96:20) Terrifying medical procedures (105:05) What if your …
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How does a journey from a banking career to academic leadership shape one's approach to diversity and inclusion? In this episode, we delve into the inspiring journey of Dr. Rao, Executive Director of INSEAD Africa Initiative and Hoffman Institute for Business and Society Asia. Discover how her early career in banking led to pivotal changes, steerin…
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On the first episode of Season 3, Shailja Saraswati engages in an in-depth conversation with Aastha Khanna - India's pioneering intimacy coordinator. On the show, they discuss Aastha's career, the role and importance of intimacy coordinators in film and television production, and the impact of her work on the industry. Aastha shares insights into t…
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Living with unmet longings often feels like suffering. Rachel Miller knows, from experience, that our longings confront us with an opportunity to struggle toward God and community, rather than away from them. Her latest book is When It Hurts to Hope: Honest Conversations about Living with Unmet Longing. She joins us this week to talk about wrestlin…
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Bone Density. Osteopenia. Osteoporosis. While these may sound like your grandmother’s conditions, the truth is bone loss BEGINS in midlife. In fact, you can lose up to 20% of your bone density during midlife, leaving you vulnerable to fractures and serious injury even earlier than you might think. The good news is taking steps NOW can help prevent …
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Today we’re going to talk about the secrets behind the Roast of Tom Brady! We'll talk about who Tom Brady is- from his crypto drama, occult witchcraft, pseudoscience grifter, and connections to Donald Trump. We’ll talk about his Netflix Roast special which revealed some inner darkness and secrets, then we look at his friendship with Robert Kraft! W…
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This week on Embracing Intensity, we share part of our call with Sharon J. Burton on "Creativity as Self-Care." Sharon delves into a chapter from her upcoming book "Creative Sparks" that explores how embracing creativity can be a powerful form of self-care. Through affirmations, inspiration, and practical tips, Sharon will guide attendees on how to…
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In this heartfelt episode of Beyond the Bombshell, Michelle takes listeners on a nostalgic journey through 11 years of motherhood. Reflecting on the highs and lows, she shares candid anecdotes and memories, from the joy of discovering pregnancy to the challenges of labor and delivery. With humor and honesty, she recounts the rollercoaster of emotio…
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Got a job from old mate Ezra Graves. The usual: no questions asked. But Humberstone got buried, and the people chasing us don't care for questions... Leg it. ***** Thanks for your patience whilst I adjust. Next ep is slated for release three weeks from now – Monday 3rd June. See you in space! Heck, everyone. It's finally here. Thanks so much to Sou…
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Have you ever tried to tackle pain or tightness with stretching, only to feel like it just made things worse? Listener Donna has had a similar experience. She asks: “I've been suffering with hip pain for about three months now, and it's stopping me doing any kind of exercise because it just seems to flare it up. I'm wondering if your hip and back p…
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Tiffany Storrs is Rocky Mountain supermom, trilingual actress, author of the amazon Best Seller ADAPTABILITY, an award-winning hearing health advocate/spokesperson, and also an avid athlete who appeared in the March issue of STRONG Fitness Magazine's Women to Watch. After going suddenly and unexpectedly deaf after the birth of her first child, Tiff…
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In today’s Fit Girl Magic episode, I interviewed Dmitri Lenoff, an innovative expert in red light therapy and wellness technology. He and I talk about how his product Taopatch is revolutionizing health and wellness. In this episode, you'll discover Dmitri’s journey from tech guru to wellness innovator, co-founding Taopatch, a groundbreaking nanotec…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about people vulnerability. For some people it may come easy. For some, not so much. I did a thing and shared my heart. Hope you all enjoy this episode. Coach's Corner Reflective Questions: 1. In what areas of your life …
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In our verse-by-verse journey through the Epistle of James, I am so grateful that the LORD arranged for us to study this passage on the Sunday following the National Day of Prayer. This gratitude exists, because any deeply thoughtful praying, over the serious problems that plague our nation, can sometimes leave one feeling confused, depleted, and m…
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Today we'll discuss the rap beef between Drake & Kendrick Lamar (and Rick Ross and A$AP Rocky and Ye and Future and Metro Boomin and so on and so on). We'll discuss the symbolism of Drake with Bohemian Grove and how ALL OF THIS ties into Diddy, Lucien Grainge and more! We'll wrap up with a perfect segue into some reflections on why women are choosi…
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What is motherhood all about? Elizabeth Schlueter helps us perceive the beautiful truth about motherhood amid cultural extremes. She joins us this week to challenge common myths about motherhood and cast a Christian vision for the beauty of self-giving love and sacrifice. Whether you're married or single, raising children or not, you’ll be encourag…
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Join us for a captivating episode of "Healarious" where hosts Theresa Benson and Amy Redbird chat with Dimple Sy, a gifted myofascial release therapist and a pioneer in holistic healing. Dimple brings her expertise in shamanic healing and Reiki to the forefront, offering a deeper understanding of how our bioenergetic fields impact our physical and …
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If you’ve ever experienced sciatica - that firey pain that radiates down your leg, often coupled with tingling, numbness, and a deep throbbing pain in the hip socket - then you know first hand how debilitating it can be. In fact, you’re not alone - it’s estimated that 40% of adults will experience sciatic pain at some point in their lives. This wee…
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In this episode, we delve into the common human experience of feeling anger towards God. We discuss personal stories, explore the reasons behind this anger, and offer casual insights on how to navigate through these emotions. Share your personal experiences. Be sure to subscribe to our Patreon page and join the conversation. Inherself she is Loved.…
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In this episode of Beyond the Bombshell podcast, Michelle and Josh offer an intimate and candid look into the financial journey as a couple, discussing their personal experiences with money, mistakes, and lessons learned over the years. From their early disputes over spending habits and decisions surrounding purchases such as coffee machines and ve…
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Hey all, Just a quick update as I've hit a couple of big life changes in the last couple of weeks, meaning Episode 5 is going to be a tad delayed in coming out. Hopefully no more than one week (13th May) but I'll post any updates on Twitter and Discord just in case. Thanks as always for listening to our show, and for being your patient lovely selve…
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As women, through so many stages of our lives we have to wrestle with a hormonal roller coasters. From puberty to pregnancy - both pre-natal and post-natal - to the intense fluctuations of perimenopause and menopause, it can be a wild ride. And this new, unknown season of life can feel pretty overwhelming - and often lonely. Listener Dessa asks: “H…
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Are men the most dangerous species on this earth? Would women prefer to be alone in the woods with an unknown man or a bear? Today we'll chat about the latest discussions happening online amongst women who may be protesting the traditional norms and how this fits into a movement from overseas that is headed to America: the 4-B movement. You'll lear…
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Hey there, fit fam! Welcome to another episode of Fit Girl Magic, where I'm all about keeping it real and making healthy choices feel like second nature, even when faced with the temptation of a mouthwatering pizza menu. On today's episode, I'm breaking down some serious self-care vibes, reminding you that it's totally okay to find balance and show…
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“How do we navigate the Hard times in our life”Jesus said in John 16:33"I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.”We are warned that we will have trouble in this world. As we continue in the book of James, we note that the Bible does not shy awa…
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Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about people pleasing! Coach's Corner Reflective Questions: 1. What areas in your life can you eliminate things / people that don't align with your life in this season. 2. After a long day of people pleasing, are you hap…
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Topics and discussions for this weeks episode include: Introducing our guest Sasha aka Flaws Of Couture/ Sasha’s engagement story/ decentering men/ diaspora wars (2:00) NBA playoffs update/ Top 3 players you have seen play (50:05) Kednrick responds to Drake (63:30) PARTYNEXTDOOR dropped P4 (87:50) Amanda Seales backlash from Club Shay Shay intervie…
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In this episode of "Rewrite the Rules," Rajita welcomes Arpita Pal Agrawal, MD and CEO of Dia Vikas Capital, to discuss her journey from electronics engineering to leading a social impact investment firm. Arpita shares insights from her pivotal career decisions, her approach to navigating male-dominated fields, and the challenges she faced when shi…
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Megan Donahue grew up in a Mormon family whose roots reach all the way back to the founding of Mormonism. Though she sincerely believed as a child, she was discouraged from thoroughly investigating what she had been taught. Eventually, Megan’s beliefs unraveled as she grappled with long-held questions and the burden of works-based religion. Through…
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In this episode I chat with Douglas Bell the author of Love Cake and Cakewalk. Douglas tackles not only transgender issues but a lot of LGBTQ+ issues from a privileged perspective. He includes the happenings of this modern day world and the struggles of the heart. Check out his books at https://www.douglasbellbooks.com/. Check out the Living Out Lo…
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