A community where women support other women to foster change and growth while embracing our badass selves and having a blast. Sharing our stories of strength, independence, wisdom and resilience to inspire women to embrace aging and create an amazing second act.
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What's happens when a truther and a free thinking strong woman debate occult symbolism, theories, pop culture, relationships and trending topics?... Join along as we offer up (and debate) our opinions! Isaac Weishaupt is host of "Occult Symbolism & Pop Culture" and author of THE DARK PATH and Josie is his beautiful normie wife. Go ad-free with BONUS episodes: https://Patreon.com/BreakingSocialNorms
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Unstoppable Woman is a space for women to come share their stories of resilience and relentless spirit. About their journeys of fighting the odds and eventually, succeeding. In each episode, host Shailja Saraswati speaks with powerful achievers who share their stories to inspire others who want to create their own paths to success. Tune in each week to find out how to become unstoppable.
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Becoming Strongereveryday with Carlin physically , mentally and emotionally ! Teaching the value of Self-Love and the importance of believing In yourself ! Girl talk , mom life and much more !! Did I emotionally regaining your confidence and finding the Strong woman in you !!
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Venusian Arts for the Modern & Mystical Woman. Here we explore all things Venus; Beauty, Abundance, Sensuality, Sexuality, Pleasure, Love & Desire-Based Living. I'm your host, Dianne Shepherd, certified holistic sexuality coach and wing woman for your Inner Venus! I teach a unique approach to Taoist and Tantric practices to help you heal your relationship to your sensuality, reclaim your pleasure and tap into the creative life force of your sexual energy. If you're ready to connect with your ...
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"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
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Helping strong, independent, successful women find authentic, lasting love. Dating & Relationship expert Natalie Ford shares a refreshingly honest opinion and psychological, spiritual and trauma-informed perspective on the challenges strong women face in cultivating forever love. She shares both personal experiences and controversial opinions that help her listener enquire within and think outside the box. Natalie's private coaching work focuses on women who're ready to get off the hamster w ...
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The 1 Strong Woman® Show is full of inspiring stories, real talk about the issues women face, biblical messages, heroine declarations, resources, and tips to help you stand as an everyday heroine, be resilient, and overcome your villains. My goal is to encourage and edify women to be empowered to stand as everyday heroines.
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Escape the Strong Woman Trap takes a hard look at the cultural beliefs and political landscape that sets strong, driven, ambitious women up for a life spent constantly saving others from themselves, filling in gaps, and going it alone like a hybrid of Wonder Woman and Working Girl. Part social commentary, part empowerment anthem, Escape The Strong Woman Trap gets real about the double bind women put themselves in trying to prove their worth while playing a rigged game not their own making. T ...
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Join us as we explore history through the eyes of sisterhood. History often tells us that behind every great man is a strong woman. We see things a little differently. We think beside every strong woman is another strong woman, supporting her, influencing her, challenging her, hating or loving her. We look into all of the rivalries, collaborations, frenemies and friendships that make up sisterhood. We hope you enjoy.
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Strong Independent Woman Baby! A podcast by a pediatrician and a child psychiatrist on raising fierce baby girls!
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Listen along to podcast episodes, as Jessica & Nicolia capture the transcendental journey of the "strong" woman to the "free" woman granting herself permission to actualize HER highest self.
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The Relentless Diaries—a podcast for the culture straight from the mind of a young black woman. Hosted by the strong-minded Zoie Smith, The Relentless Diaries will touch on all of your favourite and necessary subjects from relatable experiences, global events, social issues, pop culture and more. Through her experiences and opinions, Zoie takes to the mic to chat with some of her favourite guest speakers for a discussion you’ll never want to miss. So...let’s chat. Hosted on Acast. See acast. ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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A woman empowerment podcast about Faith, Family, Finance, and Friends.
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In our culture, if a woman is said to have strength it usually means she is competing with a man or acting like a man. What if there is strength in the way God made us, as women? There is and we recognize it when we see it. We are excited to introduce you to women who display true strength, not in spite of being women but because of it.
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Anonymous Was A Woman with Jamila Rizvi and Astrid Edwards is a conversation on books by, and about, women. Join our discussion using hashtag #AnonymousWasAWomanPod, and don't forget to follow Jamila (on Instagram and Twitter) and Astrid (also on Instagram and Twitter). This podcast is brought to you by Future Women and Hachette Australia. The podcast is produced by Bad Producer Productions.
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Sexual Abuse: Two survivors set out to debunk the minsconceptions of sexual abuse.
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Daily thoughts and vibes from one strong God-fearing woman.💜
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Insights for women on leadership & empowerment from a Christian perspective. Whether you are curiously browsing around or a woman of strong faith, you’ll find actionable tips and spiritual inspiration in every episode. Let’s get into it…Learn more: https://staceycamille.com.
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Riverbluff is a Disciple-Making church with a strong heart to see every man, woman, and child is given repeated opportunities to see, hear, and respond to the Gospel of Jesus where they live, work, and play.
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The online Magazine that empowers woman to become Stronger, Happier and Healthier versions of themselves.
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It’s all about growth. On which ever level. With the ultimate goal of expanding this very existence. Tools, skills and knowledge needed in order to be(come) a strong, healthy, respectful, emancipated woman. A warrior woman.
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The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 ho ...
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What is in the mind of God concerning womankind? How does God see women? What does God say about women? What is the true definition of a strong woman? Does God say anything about a woman’s sexuality in His Word? Is the woman inferior or superior to the man? Let’s help you get answers to all these questions as we look into theMIRROR of God’s Word. Join me on The Mirror weekly. The Mirror Looking at womankind through God’s eyes
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I’m in the process of revamping my podcast. I’ll be releasing new episodes by the end of February 2024. Jammie Hampton is a wife, mom, stepmom, performer, singer, private voice & piano teacher, trauma survivor and lover of life. This podcast is about music, specifically the voice. I’ll be talking about singing. I’ll be talking about challenges we have as singers such as, breath, phrasing, singing louder, stronger & higher! Welcome! It’s nice to meet you!
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Have you ever wondered what happens when you put a hiphop nerd, a strong woman who isn't afraid to speak her mind, and a black man with understanding and the capability to fix any problem? Well look no further than this platform. The BHB Podcast is hosted by The Trill Trifecta known as Heir Jordan, P, & Billy and they do not disappoint!
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Doing things "like a girl" shouldn't be considered weak anymore. Join fitness fanatic, Marina Pietri, weekly as she discusses all things female fitness, bodybuilding and how to embody masculinity daily without sacrificing your femininity. Every episode contains raw, no f**ks given, discussions on what it's like to be a strong woman evolving through this lifestyle. Disclaimer: Must be fluent in sarcasm to enjoy.
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I love lifting . I love yoga. I love kale. I love zucchini. I love fitness. I love life. I am a breast cancer survivor. I’m a strong woman. I love talking about fitness, wellness, health, food and God.
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Any topic we will tackle…Strong minded women with strong attitudes!
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Explores the issues of the day concerning black women's liberation, radical feminism, politics, humanism, culture, politics, history and exposing the truth.
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Welcome to Beyond the Bombshell, the podcast where we delve into the depths of real life, embracing authenticity and what it truly means to be a strong, confident, and fulfilled woman. Join host Michelle Stokes as she shares her personal journey as an entrepreneur, mom, and wife, along with insightful conversations and practical tips to help you navigate the beautiful messiness of everyday life. In Beyond the Bombshell, we go beyond the surface to explore the highs, lows, and everything in b ...
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Three young guys & a strong black woman giving you our opinions on various topics including sports, music, politics, and entertainment. We are using this to give ourselves a platform to be heard by different people and give them something that they can enjoy at any time of the day.
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Season 2: An actual-play podcast in the world of Orbital Blues by Soul Muppet Publishing! Three crewmates aboard The Moose (formerly the Duchess) are hired to rid the oil town Humberstone of a meddlesome and aggressive young woman, but how long can they outrun their past – and evade a permanent case of the orbital blues? Season 1: An actual play podcast in the world of Dungeons & Dragons! Ten years after a band of adventurers became heroes, the Justyce Loving Friends are living lives of cont ...
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Where I, a very strong and independent woman, talk about how I navigate through this crazy world while living with sensitivity and empathy.
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Powerful stories of senior Asian women leaders who've overcome the odds to achieve career and business success. It's not just discussions, it's about empowerment, representation, and paving the way for leaders of tomorrow. If you're a current or aspiring woman leader or an ally, join us and learn from their stories.
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Living Out Loud with Laura Being a strong woman means respecting yourself enough to stand up for yourself, the causes you believe in and the welfare of others. Join Laura weekly as she navigates this crazy world of being being a loud proud ally of 2 adult LGBTQ+ children while being the wife of 29+ years to her high school sweetheart, only child to aging parents, and learning to live with chronic health issues. Laura will share her journey from stumbling through her reply to her youngest dau ...
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Listen every month for reviews of Wonder Woman comics from throughout her 75+ year history, as well as the classic '70s TV show and news about Wonder Woman on the big screen!
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Have you ever felt like you’re “too much?” Too intense? Too consumed by whatever life has in store, that you cannot ever feel fulfilled? Aurora Remember Holtzman has news: you are not too much. Perhaps you simply haven’t embraced your naturally excitable self? In “Embracing Intensity,” Aurora will take everything you think you know about what it means to be intense and excitable, and show you how intensity is not a weakness but a hidden power. Each week, Aurora will interview a strong, creat ...
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Imagine if you could overhear intimate, unfiltered conversations between the world’s most influential women? In season one of Dare I Say, the first podcast from HarpersBAZAAR.com, host Olivia Wilde allows us to do just that. The actress and activist takes us inside the sometimes heated, sometimes vulnerable, and always animated discussions that happen when two women—those unafraid to challenge the status quo—sit down to tackle the most pressing issues we’re facing today.
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The Start Within Podcast seeks to disrupt the narrative about what it means to be strong in mind, body and spirit – particularly for people of color. You'll hear candid insights from Coach Colette about her personal growth journey, along with interviews of BIPOC coaches, healers and founders sharing how they stay healthy while pursuing their goals. You'll want to listen as certified stress management coach, Colette Ellis, shatters the myth of the "Strong Black Woman" who is supposed to be st ...
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Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships. Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back. Sister Struggles LLC
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Mind of a Mentor podcast is an intimate discussion with influential women about their “Hero’s Journey". Behind every strong woman is a struggle to success narrative that’s helped shape her life. Many times through the stories of others — we discover our own.
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This podcast is dedicated to wild women everywhere. Here, in this space I will explore, share and encourage conversations of what it is or can look like to be a healthy, strong, brave and wild woman. All women welcome. This is a safe space for all. Visit danamahon.com for more wild wellness!
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Did you know that if you’re a woman over the age of 35, your health, fitness, and nutrition needs radically differ from most of the information out there? If the generic advice isn’t working for you it’s most likely because it’s designed for younger people, or created by men who don’t fully understand the unique needs of a woman’s body. If you want to feel strong, energetic, and empowered in your body so you can keep up with the life you love, you’re in the right place. Your host, world-reno ...
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Wanda Means is BLUNT. She will talk about anything and everything. Parenting. Divorce. Life. Dating in your 40’s. Different lifestyles. And, of course, Sex. She goes from a childhood of enduring sex abuse to having a fun and healthy sex life in the bedroom today. She is RAW. She is HONEST. She is UNFILTERED. She is on a mission to bring taboo subjects front and center. Open your mouth. She does and so do you. Don’t be afraid to use it. She isn’t.
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A space for the first born daughter, the strong friend, the busy mom, the praying wife, the quiet sister and every woman in between. This podcast is a reminder that you are not alone. Host: Ashleigh LaShawn Connect with me: Hey Sis, You Good: YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ Instagram: https://www.instagram.com/heysis.yougood/ Ashleigh LaShawn: https://www.instagram.com/ashleigh.lashawn/
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Hey there, Magic Makers! 🎉 Today I’m wrapping up the Belly Fat Code series. Today, I’m diving into the secret sauce of fitness success: Consistency! I share my Fit Girl Magic Formula. I’m talking about turning good habits into rock-solid routines that get you the results you crave. With my years of coaching thousands of fabulous women since 2008, I…
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Pentecost - One Bapstism... Many Fillings - July 7, 2024
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I pray your celebration of being blessed to live in a nation filled with so many freedoms was filled with joy this Fourth of July. Our national freedom is a remarkable thing to be deeply treasured!So too, is our “Freedom in Christ”!Luke 22 records several discussions Jesus had with His disciples. In verse 35, we read Jesus asking them an interestin…
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Topics and discussions for this weeks episode include: Relentless Link-up recap (2:00) Not Like Us video breakdown (10:50) Adam22 Interviewing Pop Smoke’s killer/ Journalistic integrity (32:00) Future Vs 50 Cent GOAT conversation (38:00) Huk Tuah girl and her viral fame (53:00) Women version of ‘Scaring then hoes’ (69:00) Love island recap (87:00) …
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How to champion yourself and build visibility
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How can a pianist become a leader in the tech world? In this episode, we have a conversation with Uma, the founder of Lean In Singapore and a seasoned technology sales leader with 20 years of experience. Uma shares her inspiring journey from aspiring pianist to tech innovator, her challenges with confidence, and her passion for advancing women in t…
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Resilience and Ambition: Mayuri Pitale's Small-Town to Big-City Journey
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In this episode of the Unstoppable Woman show, we look at the inspiring story of Mayuri Pitale who transformed her small-town dreams into a global success story. Starting from her childhood in Valsad, experiencing the bustling life of Mumbai, to launching major brands like GoPro and Hyperice in India, Mayuri shares her journey filled with persevera…
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Best of Strong Women: Before the Sex Talk With Linda Noble and Linda Stewart Part 1
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We are taking a small break this July to gear up for season five of the Strong Women podcast. But during this break, we decided to re-air some episodes that we thought you would enjoy. Our guests today are Linda Noble and Linda Stewart, affectionately called “The Lindas.” I love how these two ladies in different seasons of life looked at the world …
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BONUS- Hawk Tuah Girl: Controversies, Merch & More! Morning Coffee w/ the Weishaupts!
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Today on our bonus episode for supporters- we talk about the viral sensation Hawk Tuah girl! Haliey Welch has become a household name and we discuss the goods, the bads and what we think about the Hawk Tuah! We'll side tangent on truthers and content creators being susceptible to outside influences, merch quality and more! FULL SHOW NOW UP AD-FREE …
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370. Overcome Sugar Cravings & Processed Food Addiction
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32:09
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Elevated blood sugar, diabetes, high cholesterol - growing health concerns that are probably on your radar. Yet figuring out how and what to eat to help address these issues can feel so stressful and overwhelming. To help us break it down, I’ve invited Mia Rigden to join me on the podcast. Mia is an LA-based nutritionist, trained chef and the autho…
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It’s Heavens 27th Birthday! And it’s reflection time as she shares insightful keys on what she’s learned through the years. In this episode, Nyja also discusses practical tips for incorporating moments of peace into your busy day. Intentional quick mindfulness practices and the importance of having peace amidst the chaos and an eventful life can ma…
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Las Vegas Event & July 4th: Lecture Recap, Meeting Fans & American Holiday Drama!
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Today we'll discuss the holiday of July 4th and recap the Las Vegas Live lecture event! Find out how the Vegas "Eyes Wide Shut" lecture went, how Jay Dyer saved Josie, Isaac's experience meeting fans, the Weishaupt neurotic dogs ruining the trip and more! Will Isaac ever do another lecture???... Tune in to find out!! We'll start off discussing the …
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Surviving Summer Madness: The Art of Hosting Extravagant Parties
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In this episode of Beyond the Bombshell, Michelle shares her love-hate relationship with organizing and hosting summer events. From birthday parties and Father's Day celebrations to end-of-school bashes, June is described as a chaotic yet joyful month. She details her meticulous planning process and the stress involved, highlighting the crucial rol…
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Freeing Your Wild Feminine Heart With Taoist Breast Massage
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Taoist Breast Massage is one of the simplest and most effective ways to create safety in your body, dial up your self-love and radiance, process your emotions, balance your hormones, and nourish your libido naturally. That's a whole lotta bang for your buck! Breast Massage is one of the foundational practices in Taoist Sexual Yoga and an important …
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In so many ways, our bodies are like a symphony. A delicate balance of “instruments” that, when they work together, keep us functioning at our best. But what happens when part of the symphony gets out of balance? Let’s take the hormone cortisol for example. Listener Dessa asks: “I just listened to your episode on inflammation (Episode 348), and I’m…
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Welcome back to Part 2 of our game-changing series on the Belly Fat Code. If you’re drowning in rigid fitness rules and never-ending to-do lists, this episode is your life raft. Feel like you’re stuck in a loop of self-imposed rules and sky-high expectations? Trust me, you’re not alone. I and many women have been there—pushing ourselves to the brin…
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Topics and discussions for this week's episode include: Weekend recap (3:30) Ricks Ross getting jumped/ timeless rap songs (11:43) Cash Cobain flow/ Nav (23:30) A-list celebrities (31:10) Partynextdoor (39:00) BET Awards (57:00) PJ’s/ Bonnets in public/ Cutwater is ravaging the community (72:00) NBA draft and off season moves (79:05) #DearRelentles…
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Fashion to Holistic Fitness: Shubhra Singh's Transformative Journey
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Welcome to Unstoppable Women! In this episode, Shailja Saraswati has an inspiring conversation with Shubhra Singh who transitioned from a successful career as a fashion designer and stylist to becoming a renowned fitness trainer. Shubhra shares her incredible journey of self-discovery and transformation, including her move to Goa, the launch of her…
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Best of Strong Women: Bringing Christ’s Love and Light to Women in Strip Clubs With Rachelle Starr
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We are taking a small break this July to gear up for season five of the Strong Women podcast. But during this break, we decided to re-air some episodes that we thought you would enjoy. Our guest today is Rachelle Starr, founder of Scarlet Hope. At 21, Rachelle felt God calling her to minister to women trapped working in strip clubs in her city of L…
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In this episode, we delve into the history of feminism and how it has evolved over the years. We discuss the different waves of feminism and how they have shaped the way we view women's roles today and how it can affect our overall growth. Join the conversation, Let’s chat! Inherself she is Loved. Beautiful. Strong! Follow us on all social media pl…
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Episode 9: The Truth About Benzos with Dr. Jennifer Leigh, Psy.D.
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In this eye-opening episode of the "Healarious" podcast, hosts Theresa Benson and Amy Redbird dive into the complex world of benzodiazepine withdrawal with special guest Dr. Jennifer Leigh, known in the benzo community as Dr. Jen. They explore the severe physical and mental health challenges associated with benzo withdrawal, share personal experien…
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Ep 34: Viral Topic - How to Calculate Your Protein Intake Easily
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You've probably seen that protein is a very viral topic lately. It seems like everyone has something to say about it, and sadly, most of the information out there just isn’t accurate. The right amount of protein is crucial for building muscle, preventing muscle loss, speeding up recovery, and enhancing body composition. But with so much conflicting…
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368. 4 Common Mistakes to Avoid that Cause Shoulder Pain
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Did you know that your shoulder is the most complicated joint in your body? And probably one of those you don’t think about until something goes wrong. Frozen shoulder, impingement syndrome, rotator cuff tears - all debilitating shoulder issues, and also totally preventable. But most women are going about it all wrong. In this episode, you’ll learn…
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In this episode of Beyond the Bombshell, Michelle discusses her desire to update her summer wardrobe after realizing her current selection no longer fits her style. Sharing her shopping journey, she outlines her search for linen and flowy clothing, matching sets, sundresses, and essential sandals. She emphasizes the importance of versatile clothing…
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Well… we made it. But Krevin… Krevin’s lucky he’s not sucking down lungfuls of space dust. I’m mad as a cut snake. But the ship needs a captain. And I'm not gonna let 'em down. ***** It's British Podcast Awards season, and we need your vote! All you need to do is click the link below, search for Quest Fantastic and vote! https://www.britishpodcasta…
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Sacred Pleasure...The Sensual Erotic Initiation We Never Got
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There was a time in human history where beauty, pleasure, sexuality and all things Venus were held sacred. And life was good. When the Goddess of Love reigned supreme, systems of true partnership flourished and the power and virility of the Sacred Masculine was equally honored and celebrated. These civilizations were rich in sensuality, sport, cere…
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367. Carb Cycling, Macro Counting, Intermittent Fasting - Is It For YOU?
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You don’t have to spend much time online to see lots of different nutritional strategies for fat loss. But which ones work and which ones are a waste of time? Are any of them worth the effort? Listener Courtney wondered the same thing: “I’ve been seeing a lot of programs out there that really hype up carb cycling, dialed-in macro counting and inter…
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155 - Client Spotlight: From Criminal Lawyer to Thriving Gym Owner - A Journey of Happiness with Rebekah Logan
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Fitness is more than a past time for Rebekah, it is her passion. Rebekah recently left her legal career of 11 years to pursue a career as a fitness professional. Fitness has always been special to Rebekah, as it helped her during grief and past trauma - she used her workouts as a positive coping mechanism. In Spring of 2022, Rebekah took a leap and…
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Send us a Text Message. Please help me understand why you would want someone back who cheated on you with a 3rd party!By TDP RealTalk
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Pentecost: The Same Power as Jesus pt.2 - June 23, 2024
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This past Wednesday our nation celebrated “Juneteenth”! The holiday, with it’s name derived by combining the month “June” and the ordinal number “nineteenth”, became a national holiday in 2021. While Juneteenth, also known as Emancipation Day and Jubilee Day has only been celebrated nationally for a few years, it has actually been celebrated since …
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Successful Relationships: How To Bring A Masculine Man Closer
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If you feel like you have to choose between men with confidence, direction in life, and healthy boundaries - and men who're in touch with their emotional side - then you haven't learned how to get a masculine man to open up to you and see you as his future. So many of the women I work with want a masculine man but don't know this inner shift that i…
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Topics and discussions for this weeks episode include: Breaking down Kendrick Lamar’s The Pop Out show (4:30) Zoie’s Chris Brown concert experience (51:00) Is harmless flirting okay? (78:00) JJ Reddick named as Lakers head coach/ allegations (91:00) XXL Freshman list (106:00) #DearRelentlessDiary (116:10) Teana Taylor and Iman Shumpert divorce (137…
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Learning, relationships and purpose: Three legs of a stable career
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26:59
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How do you navigate a diverse and adventurous career path from finance to education to AI? Today on "Rewrite the Rules," we're joined by Patricia Feria Lim, Vice President of Operations at Thinking Machines Data Science in the Philippines. From an early desire to study abroad to making significant career shifts, Patricia's journey is a testament to…
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The Cool Yogi: How a Career Change Led to a Life of Mindfulness ft. Anchal Pilani
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In this episode of Unstoppable Woman, Shailja Saraswati sits down with Anchal Pilani, a former corporate professional turned dedicated yoga practitioner and trainer. Anchal shares her inspiring journey from working at top multinational companies in New York to discovering her true calling in yoga. She discusses the transformative experiences and sp…
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Hey, Magic Makers! Ready to tackle stubborn belly fat? Today, I kick off our three-week series on the hidden reasons behind belly fat, starting with the everyday choices you make. What's inside: Nutrition Myths Busted: Learn how to balance your plate for optimal health. Exercise Essentials: Discover the perfect mix of cardio, HIIT, and strength tra…
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Hot Topics: Symbolism from Eminem, TikTok 7M Dance Cult, Trump, Alex Jones & Netflix Baby Reindeer!
1:55:59
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Today we do some rapid fire news commentary: Josie's TikTok Corner: her private troll account & abortion, religion battle, why people don't trust experts 7M Dance Cult symbolism: Freemasonry, Gnostics, Kabbalah, Shekinah, 7 as Divine Baby Reindeer on Netflix- was it a true story? What are the motivations? Eminem's Houdini song symbolism of Abraxas …
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S4 44: The Church in Prison With Heather Rice-Minus
41:30
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Many assume prison is the last place to encounter God. But He is powerfully at work there through His people, both inside and out, fulfilling the promise to “proclaim liberty to the captives” and “set at liberty those who are oppressed” (Luke 4:18). Heather Rice-Minus, CEO of Prison Fellowship, has witnessed this firsthand in her work for prison re…
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Consistency is key when it comes to achieving your dreams. In this episode, we discuss personal stories and the importance of staying committed to your goals and the benefits of maintaining a consistent routine. So kick back, relax, and let's chat about how to stay on track with your goals! Inherself She is Loved. Beautiful & Strong! Follow us on a…
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Ep 33: *THIS* is What's Possible in 2 Months
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Let's be honest – life is so much harder when you're not feeling your best. But guess what? It doesn't have to be that way! Today, I'm thrilled to welcome my amazing student Melissa Tegano. She completely turned her life around from suffering from the symptoms of colitis, fatigue, and anxiety to feeling vibrant and healthy in just 2.5 months. Yes, …
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366. Small Steps to Instantly Ease Back & Hip Pain
45:01
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Are you in need of some simple tips to instantly ease your back or hip pain? Well, you’ve come to the right place - today’s episode is going to deliver EXACTLY that! Recently, I joined Susie Pettit on the Love Your Life podcast to discuss the problem of back and hip pain. The questions that Susie asked were so good, the topics were so relevant, and…
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Authentic Brand Building with Michelle Stokes: From Personal Values to Professional Success
1:02:25
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Welcome to another episode of Beyond the Bombshell. In this special episode, Michelle is interviewed to explore the intricacies of building a personal and business brand. Michelle emphasizes the importance of staying true to one's personal values and authenticity, leveraging social media, and creating engaging content. The discussion covers overcom…
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Hey ladies! 🎉 Congrats on crushing this week 7 Days To Sail Through Summer Challenge! Now, it's time for a quick assessment. This isn’t about beating yourself up—it’s about understanding what worked, what didn’t, and those OMG moments. Let’s celebrate your wins and figure out what’s up. The goal? Nailing those fat loss fundamentals over 40—the big …
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Happy Solstice! The Solstice portals are always a powerful time for me. A time for reflection and celebration. A time to release and re-align. This Solstice was super special for me as I had the privilege of guiding a group of amazing women in my community through a sensual breathwork journey. It was such a beautiful reminder of just how potent sis…
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7 Days Sail Through Summer -- Stress and Sleep
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Today, we’re diving deep into a topic that impacts every aspect of our health: the importance of getting a good night’s sleep and managing stress effectively. Here’s why you should focus on both to feel your best. If you want to feel your best, make sleep and stress management top priorities. They are the foundation of your overall health and well-…
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365. The BEST Overall Strategy for Creating a Caloric Deficit for Weight Loss
8:03
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At some point we’ve probably all thought it: “just tell me what to do to lose weight! Is there a magic number? A special formula?” Listener Gina asked this very question: “How much of a calorie deficit do you have to be in to lose weight?” And as you can imagine, the answer is both simple and complex at the same time. In this quick episode I’m goin…
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Mindset Mastery: A Guide for Spiritual Entrepreneurs ft. Sowmya Iyer
55:55
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Join Shailja Saraswati in a deep dive with Soumya Iyer on 'Unstoppable Woman' as we explore Soumya's incredible entrepreneurial journey. Starting at the age of 16, Soumya shares her experiences running a dotcom portal, balancing varied interests in literature and technology, and overcoming societal expectations. Discover her spiritual awakening, co…
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Want to know the secret to a lasting metabolism boost? It's all about smart movement! 🌟 In our latest episode, you'll discover: The magic of NEAT (Non-Exercise Activity Thermogenesis) and how everyday activities can turbocharge your metabolism. The game-changing power of strength training to burn more calories at rest and improve your overall healt…
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Overcoming Diet Plateaus: Insights from My 20-Week Fitness Journey|256
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In today's episode of Fit Girl Magic, I'm pulling back the curtain on my personal 20-week journey towards achieving true maintenance in my health and fitness goals. This episode is tailor-made for those over 40 who are chronic dieters, feeling stuck in perpetual plateaus despite countless attempts at different diets and workout routines. I share my…
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Send us a Text Message. What happened in my live on TikTok when Rose entered in who is Trans and everything just blew up when she came head to head with a straight man who had a lot of questions!!!By TDP RealTalk
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Pentecost - The Same Power as Jesus - June 16, 2024
52:46
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In this Father’s Day message, Pastor Joe Still will take some moments to honor and pray for dads.As little children, many of us grew up thinking of our dads as strong and powerful. They could lift us over their heads and throw us up into the air, evoking laughter and shouts of joy. It was a trait, for which we were grateful. While we now realize th…
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Join hosts Theresa Benson and Amy Redbird on this episode of "Healarious," where laughter meets deep healing. Explore a lighthearted yet profound conversation about food addiction, the power of self-care, and the journey through trauma recovery. Discover the insights from Elizabeth Kupferman's "The Irreverent Trust Guide," alongside references to r…
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Welcome back! After the gangs week long break the crew is back! Topics and discussions include: Zoie’s vacation recap/ Malta DLT (4:00) Refusing gifts/ 16 year old girl refusing car (26:30) Zoie’s London experience (38:00) #DearRelentlessDiary segment (50:00) New IOS update is prime for cheating? (70:00) The Relentless Link Up is back! (85:20) Funn…
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