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Encouraging women to find what FEELS good in terms of food, movement and their bodies. Let's stick two fingers up to diet culture, take up space and change the conversation in this industry.
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WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
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Audacious with Chion Wolf will highlight the uncommon experiences of everyday people – asking the hardest, most uncomfortable questions. With curiosity and compassion, Connecticut Public producer and host Chion Wolf digs deeper, encouraging listeners to ask hard questions in their own lives. Find out more at https://www.ctpublic.org/audacious
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The life, money, and career podcast for 20-somethings. Hosted by Erin Confortini and Grace Lemire. New episodes every Monday. Erin Confortini is a Gen Z personal finance creator that built her audience around sharing transparent and relatable money content for women in their 20s. Grace Lemire is a Gen Z personal finance & lifestyle creator sharing the ins & outs of her financial life & her life as a FT biz owner. Join the community over on Instagram & TikTok! https://www.instagram.com/girlst ...
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My Sugar Coated Life. Liana's Body Story.
55:11
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Send us a Text Message. Welcome to episode #2 of our 'YOUR Bodies' series, where we invite members of our community. Today we have Liana Stevens, or @mysugarcoatedlife Liana is a 45 year old mum of 2 from Nottingham, who started her journey towards neutrality and recovery from Binge Eating Disorder during the pandemic in 2020. She realised that the…
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SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA
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IN THIS EPISODE WE SHARE THE ONGOING SITUATION WITH YOUNG KIDS DISTROYING ULTA AND SEPHORA STORES SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA…
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Send us a Text Message. Wow this one was juicy. I have to say, Ela and I were both ON it for this episode😘 Ela had been finding in sessions that many of her clients were scared, not just of weight gain but of what digging deeper into their dieting history would involve. Leaving the perceived 'safety' and 'control' around dieting or 'watching our we…
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Rebuild Your Wardrobe & Elevate Your Style (Without Breaking the Bank)
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We’ve both been on a journey to elevate our style and feel more confident in what we wear and today we’re diving into all the details! 💖 In this episode, we talked about: Our confidence journeys and our goals with fashion How we’re finding our personal style How we’re elevating our styles without spending a ton Where we shop Items we think are wort…
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Audacious Paloozas: Lovers of pogo sticks, origami, lighters, and John Philip Sousa share their passions
48:59
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You know the Chicago-based music festival, Lollapalooza? Well, this episode of Audacious features NO ONE from Lollapalooza! But it does feature people who love something so much that they made a palooza out of it! Hear about the communal beauty and allure of pogo sticks, origami, lighters, and John Philip Sousa marches. GUESTS: Nick McClintock: Cre…
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Eating Healthy & Balanced: Our Favorite Ways to Cook, Shop & Prep to Feel Our Best
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TW: The beginning of this episode covers topics like unhealthy eating patterns, weight gain/loss, etc. If you'd like to skip ahead to conversations about meal planning, grocery shopping, and budgeting for food, skip to 21:47. In today's episode, we're talking about how we eat balanced and healthy on a budget. We cover topics like: Our health journe…
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Intersex advocacy and the fight for bodily autonomy with Pidgeon Pagonis
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Growing up, Pidgeon Pagonis was told a lot about their medical history: They were born with cancerous ovaries, so the doctors removed them to save their life. Except that wasn't true. In reality, they were born intersex. And those were not cancerous ovaries, they were undescended testes. And that was just the beginning of many truths coming out. He…
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YOUR Body Stories. Sofie Hagen and Fat Liberation with Abi Smith
42:59
42:59
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Send us a Text Message. This series is about YOU. YOUR body stories. YOUR relationship to food and movement, YOUR dieting and un-dieting history and how you feel in the body you're in. Ela and I wanted to understand more about the issues you are dealing with when it comes to body acceptance, intuitive eating and listening to your body. How can we n…
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SEDENTARY LIFESTYLE REMOTE WORKERS, STAY AT HOME MOMS, IMPROVE YOUR HEALTH WITH THESE RANDOM TIPS WOMEN'S HEALTH PODCAST, NUTRITIONAL HEALTH
26:54
26:54
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IN THIS EPISODE I SHARE HOW TO OVERCOME SOME OF THE HEALTH CHALLENGES ASSOCIATED WITH SEDENTARY LIFESTYLES. IF YOUR A REMOTE WORKER, WORK IN THE OFFICE 9-5 AND SIT IN TRAFFIC OR JUST A HOME BODY THIS INFO COULD BE HELPFUL.By Clari
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Practical Ways to Save Money: How We Cut Spending in our Budgets
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TRAVEL WITH US: Our GTM Retreat has spots left! If you want to travel with like-minded women, we're headed to Colombia in Feb 2025. Use code GROUPS200 for $200 off your trip and find all trip details here: https://www.efultimatebreak.com/trips/colombia-escape-private-departure In this episode we deep-dive into a ton of budget categories to give yo…
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For the love of farts! From animal biology to musical mastery
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Enjoy our ode to farts! Meet researchers who made a New York Times bestselling book series about the various ways that animals fart; A man who is internationally known for being a hand farter, (also called a “manualist“); And another person who was born without an anus and went on to make a living off of his ability to fart extensively on-command! …
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Debt Payoff Q&A: How to Pay Off Student Debt, Credit Cards, & More
47:29
47:29
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You asked, we answered! In today’s episode, we answered some of your questions around debt, including student loans, credit cards, and general debt management. We covered topics like: The best debt payoff methods How to get out of debt faster The pros and cons of debt consolidation The pros and cons of a balance transfer How to manage student debt …
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Behind the mic: Gayle King, Ziwe, and Mehdi Hasan on the art of the interview
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Back in the day — with your Walter Cronkites and David Brinkleys — it felt kind of inappropriate for an interviewer to bring their full selves to the conversation. It was all about the guest, after all, so why bother bringing their own distinctive flairs? But now, people tune in as much for the interviewer as the one being interviewed. And because …
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Surfing, Satisfaction and Feeling the Difference. The One with Evelyn Tribole.
44:20
44:20
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Send us a Text Message. Ela and I are beyond excited to bring you this week's guest, the OG of Intuitive Eating herself, Evelyn. If you are new here or have never heard of Intuitive Eating and don't know what the fuss is all about, this is the episode for you. I had the joy of interviewing Elyse Resch, the co-creator of Intuitive Eating a few month…
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HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLE
22:36
22:36
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LET'S FACE IT. IT IS NOT ALWAYS PRACTICAL TO NEVER EVER EAT FAST FOOD. IN THIS EPISODE I SHARE A FEW RANDOM WAYS TO MAKE BETTER FOOD CHOICES WHEN WE EAT FAST FOOD. HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLEBy Clari
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We’re both big believers that your mindset is HUGE when it comes to being better with your money. So in today’s episode, we shared all of our best mindset tips, including some tactics you can use to shift your mindset. Links We Mentioned: Creator’s TikTok account on credit card debt: https://www.tiktok.com/@brit_reynolds Rich as F*ck Book: https://…
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Jayson Greene reflects on grief and parenthood nine years after his daughter's death
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49:02
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Jayson Greene’s daughter, Greta, died in 2015 when she was two years old. She was sitting on a bench with her grandma on the Upper West Side of Manhattan when a brick fell from a building and struck her in the head. Now, nine years later, how would Jayson describe Greta’s presence in his life? Hear his reflections on life after unimaginable tragedy…
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Send us a Text Message. Have you heard the term 'Hot Girl Summer'? Yes, thank you diet culture for once again making a season all about women's bodies, and making us feel that we are somehow wrong and need to change!* In response to the surge in popularity of "weight loss" drugs such as Ozempic, some influencers have taken it upon themselves to let…
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You’ve loved our episode on how we spend, so today we’re diving into some of the best ways we’ve spent time and money. We shared several life investments we’ve made that have been 100% worth it. If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖 🚨 Need a financial reset? Want to take it back to basics and…
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Thin Privilege, Oprah and Wearing The Damn Shorts
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42:16
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Send us a Text Message. This week I am bringing you a podcast that I was a guest on, as it's topical, hard hitting and I think you'll get a lot out of it, especially if you're struggling with body acceptance as the weather gets warmer and diet culture gets noisier. I'll let Kim take it away: "In the first episode of the "Not a Before Body" podcast,…
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Hearing every color, feeling every earthquake: Life as a cyborg
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49:01
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In the movies, cyborgs often don't have a soul or a conscience. But in real life, some people become cyborgs in order to enhance the human experience and to be more connected with nature. Like Neil Harbisson. He was born colorblind, but now, thanks to an antenna implanted into the base of his skull, he can hear colors! And choreographer, Moon Ribas…
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USE YOUR BODY OR LOOSE YOUR BODY WAYS TO GET MORE MOVEMENT IN REASONS WOMEN AND MOMS SHOULD EXERCISE MOVEMENT FOR WOMEN
21:15
21:15
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IN THIS EPISODE I SHARE SOME EASY WAYS TO GET MORE MOVEMENT IN. REASONS ALL WOMEN BUT ESPECIALLY NEW MOMS AND WOMEN WITH SEDENTARY LIFESTYLE SHOULD EXERCISE AND MOVE THEIR BODIESBy Clari
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Our Dating Preferences & How Money Impacts Dating for Us
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45:25
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This might be another hot take episode…😅 In today’s episode we shared: Our dating preferences How money impacts dating Some crazy dating stories Does money impact your experience with dating? Let us know in Spotify! ✈️ Reminder that the Girls Talk Money group trip is LIVE: https://www.efultimatebreak.com/trips/colombia-escape-private-departure USE …
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People modify their bodies all the time. A piercing here, a tattoo there… But what if you took it to the extreme, and reshaped yourself into something mythical? Meet two people who use body modifications to turn themselves into dragons. Related episodes: Change Of Art: Stories About Tattoo Coverups Retired CIA Chief of Disguise Jonna Mendez on magi…
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Life Updates: Travel With Us & We’re Moving!
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47:16
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THE GROUP TRIP IS LIVE, AND WE’RE GOING TO COLOMBIA! ✈️ In today’s episode, we broke down all the details about the Girls Talk Money group trip, then shared a few exciting life updates. Find all the details of the group trip here: https://www.efultimatebreak.com/trips/colombia-escape-private-departure USE CODE GROUPS200 FOR $200 OFF. Have questions…
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The reality of 'Forever Parenting' when your child needs lifetime care
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48:58
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When people imagine becoming parents, they don’t often envision their child being born with a condition that requires lifetime care. Hear reflections and wisdom from “forever parents” whose children have autism with anxiety and OCD; a disorder that caused 100 seizures a day; and Down Syndrome. GUESTS: Carrie Cariello: Mother of five children, inclu…
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HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, GETTING THE HPV VACCINE AS AN ADULT HPV PODCAST
1:23:23
1:23:23
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IN THIS EPISODE I SHARE MY EXPERIENCE GETTING THE HPV VACCINE AS AN ADULT. I SHARE MULTIPLE REASONS IT BENIFITS ALL OF OUR HEALTH TO GET THE HPV VACCINE. IF YOU THOUGHT YOU OR YOUR KIDS DID NOT NEED IT YOU DO! THE REASONS WHY ARE SHARED IN THIS EPISODE. HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, HPV PODC…
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Level Up Your Career & Make More Money with Ex-Recruiter Eddiana Rosen
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We brought on ex-recruiter and HR professional Eddiana Rosen to discuss all things career—from how to land a job you love to increasing your salary. We covered topics like: What’s going on with the job market? Why are people finding it harder to land a job? How to improve your job hunting process Step-by-step how to increase your salary at the job …
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Pawn queens: Tales and treasures from women pawn shop owners
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49:00
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When you imagine a pawn shop, what do you think of? Maybe a gruff dude behind the counter, giving you as little money - and as much attitude - as possible. After all, it's a male-dominated industry, and t.v. shows like Pawn Stars reinforce the stereotype. But in this episode of Audacious, join Chion as she gets to know the kindness, compassion and …
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In today's episode, we’re getting controversial. We dove into our financial hot takes, some you might agree with and others you might not. Leave your thoughts and your personal financial hot takes in Spotify! 👀 If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖 🚨 Need a financial reset? Want to take it ba…
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Stunt performers David Holmes and Jonathan Goodwin on life after paralysis
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48:59
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Most of the time, the stunts you see in television and movies go perfectly. But when something goes wrong, the athletes who have spent their lives perfecting their craft can get permanently injured. David Holmes was Daniel Radcliffe's main stunt double in the Harry Potter movies. In 2009, an accident on-set paralyzed him. Jonathan Goodwin was a reg…
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Budgeting Q&A: Answering All of Your Most-Asked Budgeting Questions
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We’ve gathered all of your most-asked budgeting questions and compiled them into today’s episode! We cover questions related to: Saving and sinking funds Budgeting with variable income Budgeting with debt Budgeting with a partner How to divide your money up & our thoughts on the 50/30/20 budget rule Whether you’re new to budgeting or a seasoned bud…
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What it's like at the bottom of the world with Dr. “Deepsea Dawn” Wright
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On July 12, 2022, Dawn Wright (aka "Deepsea Dawn") became the first and only Black person to dive to the lowest known point on the Earth's seabed, "Challenger Deep". Hear about her journey down into the Mariana Trench, why she went, and what she found at the bottom that shocked her. You also may enjoy these episodes: Below the surface: The stories …
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How to Feel Comfortable in Your Body if You Have Gained Weight.
33:34
33:34
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Send us a Text Message. This episode is our first one as a duo and I'm SO excited to have Ela on board. Ela (@elalawnutrition) has been on the podcast several times and she and I have worked together on numerous projects in the past. As a non-diet nutritionist, and fellow IE counsellor, she brings a unique perspective to the podcast and one that is…
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Buying a House 101 with Real Estate Agent Emma DeRosas | Answering All of the Most Common Questions for First-Time Home Buyers
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Ever wanted to ask a real estate agent all of your home-buying questions?! Today’s episode is exactly that! We brought on Emma Desrosas, a Boston-based real estate agent to walk us through everything you need to know before buying a home. 🏡 We talked about: What the process of buying a home actually looks like How much home you can afford Do you re…
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Beyond the BeyHive and Swifties: The heartbeat of music superfans
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49:00
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Beyoncé and Taylor Swift are considered to be two of the most important performers of this or any generation. A Swiftie and a leader of the BeyHive talk about the lengths they go to to experience - and share the love - of their favorite performer. Suggested companion episode: 'I Will Always Love You': Jada Star’s musical bond with her aunt Dolly Pa…
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HAIR RELAXERS AND UTERINE CANCER, DO HAIR RELAXERS AND BRAZILIAN BLOW OUTS KERATIN TREATMENTS CAUSE UTERINE CANCER IN WOMEN BLACK WOMEN, WOMEN'S HEALTH
55:45
55:45
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THERE HAS BEEN A LOT OF TALK AROUND LAWSUITS FOR HAIR RELAXER MANUFACTURERS REGARDING UTERINE CANCER DUE TO USE OF HAIR RELAXERS IN BLACK WOMEN ESPESSIALLY. BRAZILAN BLOW OUTS AND KERATIN TREATMENTS ARE USED BY POTELTIALS.By Clari
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Things That Will Break Your Budget in Your 20s
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We've both created viral series on our social media pages about things that will break your budget in your 20s, so we're bringing it to the pod! Want to skip the weekly recap and dive straight in?! Skip ahead to 6:40. If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖 🚨 Need a financial reset? Want to tak…
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Wings, pouches, and snouts: The world of uncommon emotional support animals
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48:57
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When you imagine an emotional support animal, what comes to mind? A dog? Well how about a pigeon? A sugar glider? Or an emotional support pig? Meet people who’ve paired up with these animals to make their lives - and mental health conditions - better. This episode originally aired on May 26, 2023. GUESTS: Cynthia Zhou: Miu was her emotional support…
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Money Advice We’d Give Our 18 Year Old Selves
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59:42
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Want to skip past our weekly recap and get right into the episode?! Skip to 19:45 💖 Regardless of your age, today’s conversation will prompt you to reflect on where you’re at financially and where you want to go. Whether you’re reflecting on past decisions you wish you could change, or current decisions you want to change moving forward, today’s ep…
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The art of the prank with the directors of 'Jury Duty' and 'Bad Trip'
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Pranking on television has been around for over 70 years. Starting with Candid Camera in the late 40s all the way through to Punk'd in the early 2000s. Pranking has evolved to not only entertain, but to show off the goodness in people! The directors of the movie Bad Trip, and the tv series, Jury Duty, talk about how they pull off physical stunts th…
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MIGRATION MOVIE REVIEW, ILLUMINATION STUDIOS, KIDS MOVIE REVIEW, FAMILY MOVIES
10:16
10:16
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IN THIS EPISODE I SHARE MY TWO CENTS ON THE KIDS MOVIE MIGRATION FROM ILLUMINATION STUDIOS. EVEN IF YOUR NOT A KID OR HAVE KIDS YOU WILL LOVE THIS MOVIE! MIGRATION MOVIE REVIEW, ILLUMINATION STUDIOS, KIDS MOVIE REVIEW, FAMILY MOVIESBy Clari
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Why We're Throwing Away Certain Financial Goals (A Q1 Goals Check In)
1:04:44
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In today's episode, we recap on the goals we set for ourselves in our New Years, Better Goals episode from the beginning of the year! We discussed: Life goals, career goals & money goals What goals we've stuck to & what has changed Why it's important to check in on your goals monthly & quarterly What we're focused on in Q2 & more! If you enjoyed th…
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Actors Mary Elizabeth Kelly and Dean Edwards on the art of impressions
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Have you ever tried doing an impression of a famous person... And failed miserably? That's because impressions are really hard to pull off! On this episode, you'll meet two of the best in the business: Mary Elizabeth Kelly, who is known for her mouth acting impressions, and Dean Edwards from Saturday Night Live. Shows referenced: What is foreign ac…
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Q&A #2: Dealing with Pressure in your 20s, HYSAs, Blog Writing + More
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31:41
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In today’s Q&A episode, we answered more of your questions, including: Saving in a HYSA after funding your emergency fund Opening a travel rewards credit card after a cashback card What we would do for work if social media didn't exist How/what to charge for blog writing as a freelancer How we combat societal pressures and feeling like you're "behi…
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How to Manifest Abundance by Using Your Innate Energy with Tarynn Johnson
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After sharing a bit about being spiritual girlies, we’ve gotten asked several times to share more, so today we are! Today we brought in Energy Coach and Consultant Tarynn Johnson from Empowered to Live Aligned to talk more about human design and what it means to live in alignment with your innate energy. We dove into things like: What Erin & Grace’…
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Remember the joy of “Show and Tell” at school? Now why should only the kids have all the fun? Listeners to Audacious (and staff members of Connecticut Public!) gathered at Third Place by Half Full Brewery on March 13th for an opportunity to share their story! For a full transcript of this show, click here. GUESTS: Elaine Braithwaite: Electric violi…
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Send us a Text Message. This week I grabbed my good friend Ela Law from @elalawnutrition to chat about the Your Fat Friend documentary, by Jeanie Finlay which followed Aubrey Gordon across 6 years, since she released an anonymous blog from an account called @yrfatfriend . Aubrey has since written 2 New York Times Bestselling books (You Just Need to…
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GOLD BOND RETINOL LOTION REVIEW GOOD MOLECULES SERUM REVIEW SKINCARE REVIEWS BEAUTY REVIEWS
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@workitladypodcast Girl! One of these is a must-have a for those stretch marks on the booty! GOLD BOND RETINOL LOTION REVIEW GOOD MOLECULES SERUM REVIEW SKINCARE REVIEWS BEAUTY REVIEWS SKINCARE REVIEWS Ready to upgrade your skincare routine? Join us as we explore the latest skincare products and share our honest opinions in these skincare reviews. …
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How to Earn $100k+ Per Year Freelancing: Grace Lemire's Story
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🚨✈️ Want to travel with us in late 2024/early 2025?! Fill out this survey: https://my.trovatrip.com/public/l/survey/girlstalkmoney We’re bringing this like-minded community in person, and we want your feedback on what you’d like to see. Complete the survey above, and we’ll keep you updated via email with details of the trip! If you’ve ever been cur…
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