show episodes
 
Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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Fantastic Fiction at KGB is a monthly speculative fiction reading series held at the famous KGB bar in NYC, and hosted by Ellen Datlow and Matthew Kressel. Some of our past readers include N.K. Jemisin, Joe Hill, Jeffrey Ford, Scott Westerfeld, Kelly Link, China Miéville, Nancy Kress, Paul Tremblay, Joyce Carol Oates, Samuel R. Delany, Holly Black, Michael Swanwick, Kit Reed, Peter Straub, Catherynne M. Valente, Jeff VanderMeer, Scott Lynch, Elizabeth Bear and many other talented authors.
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If you’re a go-getter and aspiring to stay on top of your game, this podcast is for you. Every week, James Swanwick dives into the stories behind each new special guest to help you maintain your vision. Some of the topics include health, productivity, entrepreneurship, and more. The goal is to help you be the best version of yourself. Tune in below!
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The Cold War rages in the back rooms and dark alleys of 1970s Prague—and on one misty night an American discovers that the city and its spies have become the new front of another, more ancient war—a war of magic. Now a CIA agent and a KGB operative must forge an uneasy alliance in order to stop a secret occult society from destroying the world. When spies and sorcerers cross murky lines to do battle for home and country—who do you trust? The Witch Who Came in from The Cold is a Realm product ...
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We all have incredible healing stories within us. This is the podcast that sits down with patients, doctors and experts in the field of medicine in an attempt to share those compelling stories and experiences of people influenced by and/or leading the way to a whole new way of looking at medicine and health. From the minds at Innovative Medicine - a company dedicated to changing medicine and the way we heal.
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The B2B Leadership Podcast is hosted by best-selling author and leadership coach Nils Vinje. Each week Nils sits down with leaders in the B2B space to discuss their leadership journey and what they've learned along the way.
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Spread Great Ideas is meant to increase the signal in a world awash in noise. Your curator and host, Brian David Crane, is on a quest to share the learnings of the world’s most interesting people - the disruptors, the outliers, the libertines, and those who’ve been unconventionally successful - so that we can all become a little bit wiser, together.
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For the last three years, I've run the blog Hack the System - A guide to hacking fame, productivity, travel, languages, exercise and business. Along the way, I've gotten to know some of the brightest minds in the world in the areas of human behaviour change, business, fitness and even into the spiritual realms. I decided to sit down with my friends 1-on-1 and pick their brains and share the insights with the world. You will learn everything from how to start a virtual business on the cheap, ...
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show series
 
We definitely didn't record this three months ago and only remembered to post this now! Langdon's computer definitely didn't die at the end! Stations of the Tide is DEFINITELY an excellent and weird book and Spring is definitely NOT the best season (that last part is true, actually)!Music played -BIG | BRAVE - I felt a funeral https://bigbrave.band…
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Do you find yourself worrying about what others will think if you announce you've quit drinking? Are you concerned they'll label you an alcoholic? Why do we care so much about others' opinions on our drinking habits? Host James Swanwick traveled to the University of Cambridge to uncover the answers. In this episode, he sits down with Prof. Johnny L…
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In this solo episode, Eden talks about the Arthurian myth and its weird potentialities by covering Lev Grossman's The Bright Sword. Gender-bending, political disorder, and why weird fantasy matters and, of course, sick ass swords and cool mage duels!Eden's essay on the political uses of science fiction: https://www.notthesky.com/posts/essays/the-me…
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Can alcohol cravings really be defeated with just food and supplements? Julia Ross, a pioneering expert in mood, cravings, and addiction, thinks so. In this episode, she unveils the five essential amino acids that could revolutionize addiction treatment. Discover how these nutrients, found in everyday foods and supplements, can help you break free …
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Meet Don Drury, the 67-year-old who defied the odds and shattered a five-decade drinking habit. With 44 years of marriage, two daughters, and a grandson in tow, Don made a monumental shift at an age when most people think change is impossible. Now, 20 pounds lighter, bursting with energy, and 15 months alcohol-free, Don is living proof that it’s ne…
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In today's world, it's critical to question everything—especially regarding conventional medicine and your health. Our guest is an acclaimed alternative medicine doctor, author, and speaker known for his common-sense, holistic approach to health and wellness. With almost four decades in medical practice, he is dedicated to questioning traditional m…
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Jeremy Wilson: financial controller, husband & father made a change this summer: he became coachable. That has been the key to completing Project 90. After quitting drinking on his own for three years, Jeremy returned to alcohol and was worse off than before. Through our science-based methodology, coaching & community, he removed the value from alc…
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In part 2 of “Behind the Mask”, Coach Victoria explores how high achievers can leverage their collective strengths to gain power over alcohol. In this episode, you will hear what it is like for our Project 90 members to be amongst other professional leaders who share similar life and drinking experiences. Come learn about our science-based methodol…
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Join Coach Victoria for a two-part series as delving into the complex world of high-functioning alcohol use disorder (AUD), where the façade of success and normalcy often conceals deeper struggles. Using research from The National Institute on Alcohol Abuse and Alcoholism, you will learn how this type of drinker is unique in certain areas. "Behind …
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Mind over matter is a powerful force. Today's guest embodies this principle, overcoming Complex Regional Pain Syndrome (CRPS), Raynaud’s, allergies, and osteoarthritis through sheer mental and emotional strength. He is a health guru, CEO of a real estate development firm, and a devoted family man. His journey of self-healing and personal triumphs h…
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The UK’s top biohacker Tim Gray explains how common everyday goods could be compromising our health. What’s lurking in our kitchens, bathrooms and bedrooms that could be messing with us? Listen to a biohacker’s perspective. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreeli…
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Here’s the audio from the August 14, 2024 Fantastic Fiction at KGB reading series, with guests Christopher Rowe & James Chambers and guest co-host Mercurio D. Rivera. We need your help to stay funded! Support the reading series by clicking here!​​​​​ Christopher Rowe Christopher Rowe was born in Kentucky and lives there still. Neither of these fact…
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The UK’s top biohacker Tim Gray joins us to discuss the current medical system. To live an alcohol free lifestyle, we must be knowledgeable about health, wealth, love and happiness. Listen to a biohacker’s perspective. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifesty…
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In this episode, Langdon and Eden discuss the merits, oddities, and uses of mediocrity before covering a mediocre, but fun, book from an excellent author, Roger Zelazny. Time travel, making fun of Hitler, zen koan martial arts, dinosaurs, and a lot of confused writing!Music played:Lie Heavy - Burn to the Moon https://lieheavy.bandcamp.com/album/bur…
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Have you ever calculated the financial cost of your drinking? Listen to James read a section of his upcoming book and determine how many $$$s you're spending and leaving on the table because of your drinking habits. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.…
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The body possesses an extraordinary ability to heal itself, and our guest today is committed to harnessing that potential. He is a physician, public speaker, expert in naturopathic medicine, and the CEO of one of North America’s leading biological medical centers. His mission is to help others attain peak performance and rejuvenate their health. Th…
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Listen to James read the first section of his upcoming book. Learn to live an alcohol free lifestyle. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support)…
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When we are stuck in the cycle of drinking, a life free from alcohol may seem as unattainable as a gold medal. What it isn't? Explore the powerful connection between the disciplined mindset of Olympians and the journey to sobriety. Discover how resilience, focus, and goal-setting can transform your path to a sober life and unlock your full potentia…
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Join Coach Victoria as she interviews our newest AFL coach. Delve into Coach David’s transformative journey from the shadows of shame to the empowering light of self-worth and service to others. Dream of what’s possible for you as he shares his experiences and strategies for moving past guilt and embracing a life of empowerment. Discover practical …
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More than one in four women struggle with insomnia, whether it's falling asleep or staying asleep. This common issue profoundly impacts quality of life and disrupts essential restorative healing processes such as hormone regulation, stress management, immune system protection, weight maintenance, and much more. Our guest today once struggled with a…
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Join us as we chat with Justin McClure, sober coach and author of "Daily Sober: 365 Daily Lessons To Break Habits and Addictions." With over 10 million followers and 4 TEDx Talks under his belt, Justin and his family have been captivating audiences since 2017. Discover his inspiring journey and mission to help people overcome bad habits and addicti…
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Have you been stuck on the stop/start cycle with your drinking? Justin Rounds, 46, a software sales executive for a large technology company in Denver, CO certainly was. The married father of two boys successfully stopped drinking, only to later start again. He stopped again, then started again. Then he finally stopped and is now 2.5 years alcohol-…
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James Swanwick is interviewed on the "Your Health. Your Story" podcast. The history of alcohol dates back thousands of years yet we're learning more about its effect on the human body, and some, like neuroscientist Andrew Huberman, have argued that even minimal amounts are unhealthy. What do the next 20 years have in store for alcohol? Listen in to…
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Nelson Mandela once said, “There can be no keener revelation of society's soul than the way in which it treats its children.” Yet today, children face a growing number of health challenges—obesity, neurological and autoimmune conditions, depression, anxiety, and more. Where did we go wrong to allow children to become so sick? To help answer this, w…
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Join Coach Victoria as she relays a conversation she recently had with a high achiever facing a personal and professional challenge. Victoria shares a compelling illustration of choosing support over escape, and how one decision propelled them towards profound personal and professional growth. Guided by a proven scientific methodology that boasts a…
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Dr. Samantha Harte shares her powerful story of redefining the 12 Steps program, addressing not only her battle with alcoholism but also her experiences with marital strife, infidelity, and cocaine addiction. Through candid discussions of her trauma and ultimate comeback, Dr. Harte reveals how she transformed her life and found clarity. Join us for…
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In this empowering episode, we dive into the compelling science of how your genetic makeup doesn't have to dictate your relationship with alcohol. Discover how adopting a positive lifestyle can significantly alter your gene expression and diminish the risk of alcohol use disorder inherited from your family. Join us as we explore practical strategie…
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Imagine The Thing, Invasion of the Body Snatchers and It. Okay, imagining that? Okay, now make it gay. Gayer. More gay than that.That's returning guest Gretchen Felker Martin's follow up to the masterful Manhunt.Music from ScarcityFind more half-human Cronenberg creatures on our Patreon: https://www.patreon.com/deathsentence…
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Here’s the audio from the July 10, 2024 Fantastic Fiction at KGB reading series, with guests Nat Cassidy & A.T. Sayre. Hot night, hot crowd, hot readings! We need your help to stay funded! Support the reading series by clicking here!​​​​ ​ Nat Cassidy Nat Cassidy’s horror novels Mary and Nestlings were featured on best-of lists from Esquire, Harper…
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Traditional medicine is no longer the only option available. An advanced approach to healthcare now leverages information about a person's genes, proteins, environment, and lifestyle to prevent, identify, and treat disease more effectively. Our guest today is a board-certified family physician, author, and the CEO and founder of the Institute for H…
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If you believe that you can't stop drinking now because of an upcoming event, you aren't alone. Learn about the science of why we believe that alcohol is needed for vacations & most importantly how to experience a mindset shift which will leave you feeling empowered. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & H…
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This time around, Eden is joined by none other than Vajra Chandrasekera, author of The Saint of Bright Doors and Rakesfall! The two discuss time, history, anti-colonial and colonial violence, the legacy of Arthur C. Clarke in Sri Lanka, memory, scale, science fiction and the New Weird as a genre and so much more!Music played:Wormed - PROTOGOD https…
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Despite battling a hidden alcohol problem, Nate Schoell achieved remarkable success in healthcare finance. Now, with alcohol out of the picture, his potential is unlimited. Known for his brilliance, deep family and faith commitments, and his role as a loving father, Nate faced his greatest adversary in alcohol—and won. Tune in to discover Nate’s in…
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This episode is titled FOUR because Langdon used it to talk to Eden about FOUR books. We have read too many books and all the Smart has leaked away. The books range over topics like psychosis, the death of art, idealism, hauntings, and introspection. You know, Death // Sentence things. The books are:The Passion According to GH - Clarice LispectorAg…
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Join us for the third installment of our intimate coaching series with Victoria English, showcasing another powerful session with four of our Project 90 clients. Delve into the intricacies of their discussions, from personal struggles to breakthrough moments, all under the guidance of our dedicated coach. This episode further reveals the compassion…
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If you knew the impact of your health decisions beforehand, would you choose differently? Today, we welcome a renowned chiropractor with over four decades of experience. He has served as the team chiropractor for the San Francisco 49ers and Giants and has helped celebrity patients like Tom Brady and Joe Montana manage their injuries and maintain pe…
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Step inside another engaging session of our real-life coaching series with Victoria English from Project 90. This episode offers a unique perspective on the journey to sobriety as you listen to the personal challenges and victories shared by four clients. Gain insights into the emotional and transformative experiences that characterize our coaching…
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Tune in for an exclusive glimpse into a real-life coaching session with Victoria English, one of our esteemed coaches at Project 90. In this episode, you'll witness the dynamic interactions between Victoria and four clients as they navigate the challenges and celebrate the breakthroughs of their sobriety journeys. Experience firsthand the emotions,…
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Delve into the reasons behind why more middle-aged professionals are turning to an alcohol-free lifestyle. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Sup…
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In today's fast-paced world, having a strong body is important, but cultivating a resilient mind is equally essential for wellness and longevity. Today's guest has a multifaceted background, including being a wellness tech revolutionary, philosopher, coach, speaker, and author. Notably, he holds the distinction of being the first official non-Chine…
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What if the real horror story didn't involve skeletons and boggarts and whatnot... what if the real horror was your boss? There is probably more to returning guest Jon Greenaway's book Capitalism: A Horror Story than that, but we mostly talk about how sick the Saw films were.Music by Valerian SwingBy DEATH // SENTENCE
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In this eye-opening episode, we delve into the subtle but deadly impact of our daily routines, examining how our habits in drinking, eating, exercise, and mindset might be leading us toward a slow demise. Discover the alarming ways that what we consider harmless daily indulgences could be contributing to 'death by 1000 cuts'. Tune in to learn how t…
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In this enlightening episode, we challenge the stigmatizing label "alcoholic" and embrace more accurate and respectful medical terminology for discussing alcohol use disorder. We'll delve into how language shapes our perception of addiction and the profound impact it can have on recovery and societal attitudes. Join us as we explore the power of wo…
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Join us as we dive into the inspiring journey of Ronald Bourgeois, a successful businessman from Massachusetts. For years, Ronnie used alcohol to maintain a tough exterior, but it came at a cost — his self-esteem, relationships, and more. Today, as we celebrate his one-year milestone of sobriety, Ronnie shares how releasing his drinking habits has …
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The history of alcohol dates back at least 30,000 years and possibly even 100,000 years. Yet we're learning more and more about its effect on the human body, and some, like neuroscientist Andrew Huberman, have argued that even minimal amounts are unhealthy. We're going to explore the topic with our guest today. He is a coach, author, entrepreneur, …
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Celebrate Independence Day like never before by going alcohol-free! In this episode, we explore enjoyable and festive alternatives to alcoholic beverages that keep the spirit of the 4th of July alive without the next-day regrets. Discover tips and tricks for hosting or attending a hangover-free holiday celebration that's full of fireworks, fun, and…
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