show episodes
 
Mastering the Business of Yoga (M.B.Om for short) is a podcast was designed for new yoga teachers who want to create a successful career in yoga, but don't know where to start, or what to do. Each episode is hosted by yoga teacher & business graduate, Amanda Kingsmith, and features different, successful and inspiring yoga teachers who share their experiences in the yoga world, and the business lessons they have learned throughout their careers. Guests range from full-time yoga teachers, yoga ...
 
Each week, through long format interviews, host, Cora Geroux uncovers answers to tough questions about Teaching Yoga. How can we truly make our yoga spaces inclusive? Is it possible to make a sustainable living doing this work? How do we shift from cultural appropriation to appreciation in yoga? This show is a space for real, raw conversation, a place to remind you that you’re not alone, and a resource for your life and work on a spiritual path. Stay connected with your host, and follow the ...
 
Francesca Cervero is a full-time yoga teacher and yoga teacher's mentor. She has been teaching yoga in New York City and Washington, DC since 2005 and the foundation of her teaching practice comes from OM Yoga Center’s style of alignment-based vinyasa. Her teaching is also inspired by the years she spent in physical therapy, a constant curiosity about anatomy and biomechanics, and her love of Buddhist teachings. Francesca believes that introducing more people to the deeply healing benefits o ...
 
How do I start an online business that aligns with my values? How can I sell more without being ‘salesy’? How can I be more productive and less overwhelmed by social media? And the biggest question of all, can I *really* turn my passion into profits? Welcome to the Blissful Biz podcast where digital strategist, website designer and yoga teacher Susanne Rieker and guest experts answer ALL of these questions weekly and help you build a thriving online business that truly aligns with your passi ...
 
Long format interviews with the best yoga teachers, movement professionals and spiritual leaders from around the globe. Our aim is that each episode educates, inspires or provides useful information for both yoga teachers and practitioners from the best minds in the field. Connect with us on Instagram at:@interviewwithayogipodcast@wokeyogasydney Or online at our website:www.wokeyoga.com.au
 
Burn calories, stretch and strengthen muscles, relax the mind, cleanse the body, and be inspired. Studio B Power Yoga Online with Brittany Holtz offers quality yoga instruction anywhere, anytime! The style Brittany teaches is a power vinyasa flow. This style connects breath to movement, flowing from one pose to the next, building heat and fluidity. Regardless of your age or level of experience, Brittany will lead you through a practice that will leave you feeling energized and empowered. Bri ...
 
The Yoga Business Wisdom podcast gives yoga professionals proven tips and tools to create a prosperous business. This podcast offers an easy and timely platform to share the answers to many of the yoga business questions I get from clients I work with, to a larger community. My goal is simple: To help you run your business smoothly and authentically so that you have more time to teach yoga, transform the lives of your students and live your life more abundantly. If you have a question you wo ...
 
Welcome to the Mindfulness Online Training Podcast. The home of free mindfulness training and spiritual teachings including meditation guidance. Featuring some of the world's best teachers and unifying different religions and philosophies to help people connect with their true essence. Hosted by Darren Cockburn, mindfulness expert and author. Notes, videos and more available at mindfulnessonlinetraining.org.
 
Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
 
Beyond the mat. Beyond the BS. Beyond Asana is a podcast for yoga practitioners and anyone looking to live a happier, more fulfilling life. Guests from across the globe share how we can use yoga as a tool for transformative change for the betterment of all living beings. Hosted by Liz Getman.
 
Join Liz Carlile every Monday and Wednesday for guided meditations and honest and empowering conversations about wellness, spirituality, entrepreneurship, self-development, parenting, and more. Liz gets real about her own experiences of motherhood and life and shares interviews with fascinating guests that will leave you laughing, reflecting, and feeling less alone. Motherhood Unstressed is a global community of mindful, purpose-driven people. The community comes together online AND offline ...
 
Loading …
show series
 
Expand your definition of self-care and learn how understanding cue’s from our body plays an important role in creating sustainable self-care habits. Episode Highlights: What it means to practice intuitive self care Examples of the different ways self care can look for different people The importance of making self care more accessible What “commun…
 
This short guided meditation is designed to help you detach from identifying solely with your body, and instead tune into the great essence and spirit of who you really are. Be sure to connect with us on IG at @motherhoodunstressed Sponsored by Motherhood Unstressed CBD-- Stress Release Delivered Straight to your Door! Use code Podcast to save 10%.…
 
This is the fourth episode in the Where Do We Go From Here? series here on the podcast and in this episode my guests and I acknowledge some of the particular challenges American yoga teachers are facing in the midst of COVID-19 and our country’s semi-shutdown. We talk about the future of brick and mortar yoga studios, the challenges of teaching onl…
 
As my guest today Eve White, points out in this episode, if we live in Australia, or North America we are living on stolen land. Knowing that, acknowledging country in the beginning of our classes is one small way that we as yoga teachers can pay our respects to the traditional custodians of the lands we reside on. In today’s episode, Eve shares wh…
 
This week on the podcast I am joined by Jessica Palmer! Jessica is a yoga teacher and a studio owner based out of Philidelphia, PA. She is the owner of The Yogic Body, and on this episode (recorded before the pandemic), we are talking about what her first year of studio ownership has been like! Jessica shares why she decided to open a yoga studio, …
 
On this episode of the Motherhood Unstressed podcast, Joanna Heart discusses why self-care is fundamental to success in business, motherhood, marriage and life. Connect with Joanna on Instagram @joannatheresahart and @thepalmcoffeebar This show is brought to you by: Hiya Vitamins - Essential supplements for kids. Use the code UNSTRESSED to save Usu…
 
Learn how to plan your yoga classes and workshops around a theme using a basic framework that you can adapt and make your own. Episode Highlights: How lesson plans are helpful for new teachers Narrowing down your topic and simplifying the language The basic structure of a balanced yoga sequence The five parts to creating a lesson plan for yoga clas…
 
Yoga Nidra is a state in which the body is completely relaxed, and the mind floats to Delta state- a deeply restorative state where recovery and healing can take place. This short guided meditation is designed to help you enter a deep state of relaxation and calm, while simultalneously feeling rested and rejuvenated. Be sure to connect with us on I…
 
On today's show, I speak with Katie Rose. Katie and I both live and work in Sydney, and have crossed paths professionally over the years. So we decided to keep this conversation a bit more casual, so you might find this show is a bit more conversational and less structured. However, we cover some really important topics around having a healthy rela…
 
This week on the podcast I am joined by Nicholas Herd, more commonly known as Quazzy. Quazzy is a yoga and meditation teacher, the founder of Running River Collective and an advocate for the BIPOC community. On this episode, we talk about his journey as a yoga teacher, why he founded RRC and what they do, as well as how we can make our yoga classes…
 
If you are a family caregiver or expect to be one eventually, this episode is for you! Lucinda Koza is the Founder of I-Ally, an Award Winning web and mobile app designed specifically for Family Caregivers. Through her own difficult journey caring for her ailing father, she decided to act and create a solution to eliminate the struggles she faced a…
 
Investigate some of the common myths and misconceptions people have about anatomy and yoga. Episode Highlights: The myth of alignment and what is actually normal or average Benefits and limitations of alignment-based yoga Why doing a posture correctly according to formulas is not safe for everyone The myth of safety and the fragility of the human b…
 
This short guided meditation is designed for kids and brand new meditators who want a little help getting settled and focused before a full day of online school and work. Be sure to connect with us on IG at @motherhoodunstressed Sponsored by Motherhood Unstressed CBD-- Stress Release Delivered Straight to your Door! Use code Podcast to save 10%. Th…
 
It is now September of this unprecedented year, and there is so much that is unknown about our future and our world. When I asked my friends Jules Mitchell and Arundhati Baitmangalkar to join me for this conversation about what happens next, particularly in the yoga world, they both cautioned me that they didn’t really have many answers to my quest…
 
On today's show I speak with Lizette Pompa, yoga studio owner & serial entrepreneur. Lizette has grown her Instagram following to almost 80k followers by showing up consistently, adding value and building relationships. This has allowed Lizette to grow an online subscription business using the playbook app, where she empowers women to build strengt…
 
This week on the podcast I am diving into 4 tips for running a successful at-home and online yoga business! I've been running my business and working from home for 5 years now, and over that time, I have learned a lot. In this episode, I am sharing my top 4 tips for running a yoga business from home and how to do that productivity, while maintainin…
 
Healing from Trauma and Becoming the Best Version of Yourself - In today's episode with Broadway and film actor Rodney Hicks, we discuss how to transform your life and heal from trauma through science-based therapies like EMDR, tapping and meditation. We also discuss the very real power of love, kindness and compassion in healing old wounds and ste…
 
Avita Bansee is a yoga teacher specializing in pre- and postnatal. The birth of her children and continued study in yoga philosophy, anatomy, pranayama and biomechanics inform her teaching and self-practice. Avita's group classes are centered on breath, strength and active rest while maintaining a sense of playfulness. Her work for the last seven y…
 
Learn what it means to create equitable spaces for Black, indigenous, people of color in the yoga community and how to help people who are underrepresented in the yoga space feel safe and welcome in your classes. Episode Highlights: How the 8 Limbs of Yoga relate to practicing racial equity How white yoga teachers can make their classes more welcom…
 
In this short guided meditation I help you release work-related stress and anxiety, and increase your confidence and self-love. Be sure to follow us on Insta at @motherhoodunstressed Sponsored by Motherhood Unstressed CBD-- Stress Release Delivered Straight to your Door! Use code Podcast to save 10%. Thank you so much for listening! Subscribe on Ap…
 
Did you know that issues with your digestive system, anxiety, and poor interpersonal boundaries can all be linked to hypermobility? If you’re thinking wtf, Cora? Then you’re not alone. On today’s show I speak with Libby Hinsley, a yoga teacher & physical therapist who specializes in treating hypermobile yoga teachers, and folks with yoga injuries. …
 
This week on the podcast I am joined by Kim Sin! Kim is a San Francisco based yoga instructor and entrepreneur whose mission is to bring accessible, effective yoga and mindfulness to the workplace. In this episode, Kim and I talk about her journey as a yoga teacher, what inspired her to teach office yoga, her top tips for creating a successful offi…
 
In this episode I’m talking to Jasmin from Radiantly Alive Yoga in Ubud, Bali. With the studio closing due to the pandemic Jasmin decided that they had to move online and in our interview she’s sharing her story, everything that’s been going on behind-the scenes, how they moved from Zoom classes to opening a full blown online yoga studio. It’s a tr…
 
In this episode, child prodigy Daniel Bissonnette is revealing the best diet for altering your DNA to increase brain power and intelligence, develop physical and mental resilience, and activate the GENIUS in you and your kids. Purchase his new book "The Biology of Greatness" at https://www.thebiologyofgreatness.com/unstressed In his “GENIUS Mode – …
 
Rachel Cook, MBA joins Mado to talk about different business models and income streams for yoga teachers. Listen as they define what leveraged, passive, and scaled income streams are and what it looks like to put them into action. Episode Highlights: When and why you would want to look at different income streams The definitions of leveraged, passi…
 
In this short guided meditation I help you connect back to your heart, release anxiety, and send your inner child the attention and love it needs to feel whole. Be sure to follow us on Insta at @motherhoodunstressed And by Motherhood Unstressed CBD-- Stress Release Delivered Straight to your Door! Use code Podcast to save. Thank you so much for lis…
 
In today’s show, Snjezana Pruginic shares her journey from working 1:1 with clients as a Shiatsu therapist to bringing mindfulness and body based healing work into the criminal justice system. As well as the impact that mindfulness, emotional resilience and body based practices can have on individuals who are inside the justice system. Snjezana Pru…
 
This week on the podcast I am re-joined by Cory Sterling from The Conscious Counsel. Back when the pandemic first hit, Cory and I did an episode all about the legal side of taking your business online. Now that businesses are starting to reopen, we are talking about the legal side of re-opening a yoga studio or yoga business. The legal side of a yo…
 
Are you struggling financially teaching yoga? If yes, you’re not alone. This was Tara’s situation and after 10 years working as a yoga teacher, traveling the world, she decided to uplevel her offerings and transformed into a life and business coach, selling high-ticket offers. Her goal is to guide her customers to define success on their own terms,…
 
On this episode of Motherhood Unstressed, Dr. Bindiya Gandhi is shedding light on how to avoid the major health implications of chronic stress and disease by blending the teachings of Ayurvedic, Chinese and Western medicine. - Dr. Bindiya Gandhi is double boarded by the American Board Family Medicine as well as the American Board of Integrative and…
 
Jenn Pilotti is a movement educator and personal trainer and has studied a variety of techniques, including strength and conditioning, yoga, Feldenkrais, bodyweight conditioning, MovNat, and dance/somatics. She has a B.S. in exercise with an emphasis in physiology from UC Davis, a M.S. in human movement from A.T. Still University and has taken a va…
 
In this on-air coaching call, Mado and Kelly explore business models for online memberships, a new take on email marketing strategy, and different ways she can support her online and in-person yoga business. Episode Highlights: How to use a podcast to increase visibility and guide people to your other offerings Business models for online membership…
 
Nadi Shodhana, or “alternate nostril breathing,” is a simple and effective way to center, purify and balance. This meditation is primarily aimed at clearing and purifying the subtle channels of the mind-body organism, while balancing its masculine and feminine aspects. Be sure to follow us on Insta at @motherhoodunstressed This show is brought to y…
 
What does it really take to run a successful yoga business? Mark Breadner has been teaching yoga for over 20 years, and in the last 5+ years he’s gotten as serious about business as he has been about yoga. The pay off for him has been more reaching more students, having more impact, and ultimately creating a better income and lifestyle for himself.…
 
This week on the podcast I am joined by Peter Sterios! Peter is the founder of Manduka, a pioneer of modern yoga movement and one of the most popular yoga teachers/trainers in the US over the last four decades, and the author of Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga. In this episode, Peter and I talk about wh…
 
You know that I love online courses, right? I mean, I’ve been talking about them a lot in the last weeks! But I’m not the only one who’s crazy excited about the online course business model, and how they can have a profound impact on your yoga business. In this episode I’m talking to Kelly McHugh from Digital Yoga Academy. Just like me Kelly believ…
 
In this episode, the star of TLC's “Say Yes to the Dress Atlanta” Lori Allen, discusses her philosophy on how to live a life of positivity and faith, and how it led her to writing her new book out now “Say Yes to What's Next.” Connect with Lori on Instagram @bridalgirl80 and at https://www.loriallen.com Purchase her new book "Say Yes to What's Next…
 
Mindfulness & Love – Interview with Ora Nadrich Mindfulness Online Training Mindfulness & Love – Interview with Ora Nadrich MP3 | donate | course | study group | coaching This thought-provoking interview with Ora Nadrich combines practical tips with deep spiritual insights on mindfulness, love and reconnecting with special people who have left this…
 
What does the law have to do with self-worth? Listen for a unique perspective on the purpose of the law and why yoga teachers need to understand the legal landscape around their vocation. Stay tuned to the end for information on how to win a signed copy of Cory’s book, The Yoga Law Book. Episode Highlights: The biggest misunderstanding yoga teacher…
 
When you don't process feelings of anxiety, it can disrupt everything in your life, including your sleep. This meditation will have you feeling rested, rejuvenated and empowered. Perfect to do first thing in the morning or right before bed to calm anxious thoughts and get you into a state of ultimate peace and calm. Be sure to follow us on Insta at…
 
Did you know that culture, society and politics determine what is considered beautiful at any given time or place? And that the idea of our “body project” (i.e. all the time, effort, money and mental energy we put into working on our bodies) is a relatively new, culturally constructed idea? Listen in as Melanie C. Klein, M.A., a sought-after empowe…
 
This week on the podcast I am joined by Julie Majale! Julie is the Academy and Learning Coordinator for The Africa Yoga Project (AYP). In this episode, Julie and I talk about her journey to yoga and AYP, what AYP does and the programs that they offer, as well as the impact that AYP has on individuals and African communities. We also discuss Black L…
 
On this episode, patient advocate and Founder of WellBe Adrienne Nolan-Smith discusses how to be an advocate for yourself before and during appointments, and become the CEO of your body and your health. Adrienne is a board-certified patient advocate, speaker, health researcher, and the founder of WellBe. WellBe is dedicated to helping people become…
 
Loading …

Quick Reference Guide

Copyright 2020 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login