show episodes
 
Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.
  continue reading
 
Artwork

1
Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

Unsubscribe
Unsubscribe
Daily
 
The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
  continue reading
 
Artwork

1
4 Things with Amy Brown

Nashville Podcast Network

Unsubscribe
Unsubscribe
Weekly+
 
Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
  continue reading
 
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
  continue reading
 
Welcome to the Time Management Podcast with me your host Abigail Barnes. I’m a productivity coach, global speaker, Time Management author & award winning Entrepreneur on a mission to share the 888 Formula with the world & to remind you that it’s your time! Leave it to me to bring you new time management tips, tricks, tools & strategies. To introduce you to guests, research and case studies from around the world & to give you a simple 5-Step process you can follow to up level your productivit ...
  continue reading
 
On the Hope is NOT a Plan podcast, Host Kevin Pannell explores the strategies, mindsets, and tools needed to transform aspirations into achievable goals. Whether you want to overcome personal challenges, build a successful business, or create a better world, we've got you covered. Each episode features Kevin's Public Safety and Program Management experience. You'll hear from inspiring guests who share their journeys, offering practical advice and actionable insights. From overcoming adversit ...
  continue reading
 
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dol ...
  continue reading
 
Artwork

1
The Fit Mess

Jeremy Grater & Zach Tucker

Unsubscribe
Unsubscribe
Weekly
 
The show for men who are sick of their own sh*t and ready to make a change for better mental health. The Fit Mess podcast provides a judgment-free space for men to laugh and learn as hosts Zach Tucker and Jeremy Grater unpack their own struggles with anxiety and depression. By opening up about their personal experiences overcoming mental health challenges, Zach and Jeremy foster candid conversations that help men feel less alone. With plenty of sarcasm and unfiltered honesty, The Fit Mess st ...
  continue reading
 
Time management consultant Helene Segura brings you quick tips (mostly 2-5 minutes, but some are up to one hour long) on the mindset, strategies or tactics successful people implement for effective time management and productivity. Note to podcast aficionados: This is not a show, so there’s no set format. These are recordings of musings, recommendations and interviews – all designed to help you understand key time management strategies to achieve the balance you seek. The author of two Amazo ...
  continue reading
 
Welcome to Midlife Unravelled, where we navigate midlife together, with helpful guidance and inspiration from our expert guests. I’m your host Anita Gilbert and I'm excited to share this journey with you. Midlife is a time of transformation and self-discovery, a time where we can redefine who we are and what truly matters to us. So let's navigate this together!
  continue reading
 
The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
  continue reading
 
If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, ...
  continue reading
 
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
  continue reading
 
Tune in to Wisdom & Chocolate for your weekly dose of the Motivation Mindset with your host, Bets Danko. Experience the wisdom that helps to motivate and empower you in relationships, business, family, health, and...most importantly... in the way you interact with life's little challenges! Kick your feet up, and listen in...It's time for Wisdom & Chocolate!
  continue reading
 
Artwork

1
Giving Voice to Depression

Giving Voice to Depression

Unsubscribe
Unsubscribe
Weekly
 
Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-hea ...
  continue reading
 
Hi, I am Dr. Julie Cappel and I help veterinarians and others that work in the veterinary field. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team building, practice ...
  continue reading
 
Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics inclu ...
  continue reading
 
The Motivation Mindset is an award-winning time management podcast hosted by Risa Williams, therapist and the book author of The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis and Stevon Lewis. **Winner of The Positive Change Podcast Award: Psychology** ...
  continue reading
 
Named one of the 10 Best Cooking Podcasts by Popsugar! Recipe of the Day is a short daily podcast where cookbook author and food writer Christine Pittman explains how to make a delicious recipe, from start to finish. She chooses the daily recipe based on the day of the week, time of the year, upcoming holidays, and more, so that it's perfectly chosen to fit into your life. Each episode is about a single recipe, but it's also peppered with tips that will make you a better cook along the way! ...
  continue reading
 
Artwork

1
Green Profit Academy Pros Podcast

Christeen Era & Steve Bousquet

Unsubscribe
Unsubscribe
Weekly
 
This show digs into the challenges of growing a Lawn Care and Landscape business while maximizing your profit. Whether you are just starting a lawn care and landscape business or have been in business for decades, whether you only have one service or several, our podcast has something for you.In this podcast, we will cover how you can:Maximize profitCreate leaders in your team so you can finally wear your CEO hat.Stop worrying about how you will pay your bills during the down season.Discover ...
  continue reading
 
VETgirl is designed for veterinary professionals “on the run.” Who has time to read journals or sit through hours of videos or lectures? VETgirl is a rich multimedia experience designed by veterinarians to learn “on the go,” with maximum accessibility when you have time. Download the podcasts you want to listen to, and get clinical tips within just a few minutes of listening! The podcasts are available on-demand, with constant access to the latest, cutting edge continuing education that you ...
  continue reading
 
Expert guests, career tips and strategies, leadership insights and more. Got a question for Simon about a Change you're struggling with? Get in touch via any social media channel. Remember to Subscribe and Follow to keep the Show in your list. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
  continue reading
 
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include: I have no motivation to do boring ...
  continue reading
 
G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.
  continue reading
 
Artwork
 
Psychedelics Today is the planetary leader in psychedelic education, media, and advocacy. Covering up-to-the-minute developments and diving deep into crucial topics bridging the scientific, academic, philosophical, societal, and cultural, Psychedelics Today is leading the discussion in this rapidly evolving ecosystem.
  continue reading
 
Where dentists learn how to build scalable practices, make more money, and take more time off. We focus on utilizing practice ownership to achieve prosperity, wealth, and personal success. Hosted by Dr. Paul Etchison, author of two books on dental practice management, dental coach, and owner of a $6M collections group practice in the south suburbs of Chicago, we provide actionable advice for practice owners and anyone aspiring to become an owner in the future.
  continue reading
 
Artwork

1
The Double Win

Michael Hyatt & Megan Hyatt-Miller

Unsubscribe
Unsubscribe
Monthly+
 
Work-life balance isn’t a myth—it’s a mission. At The Double Win Podcast we believe that ambitious, high-growth individuals can experience personal and professional fulfillment simultaneously. Hosted by the creators of the Full Focus Planner, Michael Hyatt and Megan Hyatt Miller, The Double Win Podcast is your go-to resource for unlocking secrets to productivity, wellness, and work-life balance. The Double Win Podcast features insightful weekly conversations with thought leaders, executives, ...
  continue reading
 
Artwork
 
Welcome to the Go-to Podcast for Christian Midlife Women Entrepreneurs & Solopreneurs who are ready to go from Random BUSYNESS to Faithful FRUITFULNESS. Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between ...
  continue reading
 
Matthea Rentea MD leads discussions on obesity and chronic weight management. Her guests range from experts in the fields that intersect with obesity and wellness, to individuals successful in their weight journey. She is a Board certified Internal Medicine and Diplomate of the American Board of Obesity Medicine and founder of the Rentea Metabolic Clinic, a Telehealth clinic for residents of the state of Indiana and Illinois that helps comprehensively with weight management. This podcast is ...
  continue reading
 
Artwork

1
The Organized Creative: Time Management Solutions for Busy Creative Business Owners

Brittnie Renee - Newborn & Family Photographer Business & Marketing Coach

Unsubscribe
Unsubscribe
Weekly
 
Are you a busy mom running a creative business? Do you constantly feel like you’re drowning in the chaos of balancing your passion with the demands of motherhood? Do you ever find yourself wondering if it’s possible to stay organized without stifling your creativity? If so, you’re not alone. I’m Brittnie Renee, a fellow mom and creative entrepreneur who’s been where you are—overwhelmed, burnt out, and struggling to find harmony between my art and my life. Welcome to ”The Organized Creative” ...
  continue reading
 
Artwork

1
The Manhood Experiment

Devon Wesley, Jason Sani, Tarek Statico

Unsubscribe
Unsubscribe
Monthly+
 
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
  continue reading
 
The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect for you, athletes while bringing home more income for you and your family. Endurance coaching is already your dream job, let’s make it a full time reality!
  continue reading
 
Artwork

1
How to Be Awesome at Your Job

How to be Awesome at Your Job

Unsubscribe
Unsubscribe
Weekly+
 
Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
  continue reading
 
Artwork

1
IBF On Demand

IBF0 Eric Wilson CPF

Unsubscribe
Unsubscribe
Monthly
 
The forecasting, demand planning and S&OP podcast designed for practitioners in the field. Brought to you by the Institute of Business Forecasting with your host Eric Wilson, ACPF.
  continue reading
 
Artwork
 
Having trouble fitting in a part time job and being a mom? Do you want to have more time to pour into your kids? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find personalized systems that will work for you and set you free from overwhelm. stress, anxiety, exhaustion, and missing out on precious moments with your kids. My mission is to equip you to have more time by using time management t ...
  continue reading
 
In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do abou ...
  continue reading
 
Gogo cultivates a safe, light-hearted space where you can quiet the outside noise, de-stress, and focus on your body & mind. In Gogo’s flow you’ll find meditations and movement secrets that deepen your self-awareness and offer new perspectives on self love and empowerment. She encourages owning your body and finding the space & time to soothe your soul.
  continue reading
 
Loading …
show series
 
Perimenopause—who knew this was even a thing? Not me! I always thought menopause was something that just suddenly happened when you hit a certain age, but perimenopause? That’s a whole different beast, and I’m right in the thick of it. It’s like this sneaky, slow-motion transition where your body starts doing things you never expected, and you’re l…
  continue reading
 
Welcome back to the Hope is NOT a Plan podcast! I'm your host, Kevin Pannell. I’m a veteran of the US Navy, Public Safety in Fire and Emergency Medical Services, Public Health and Healthcare, and Information Technology spaces. In this second season, I’ll dive deep into the challenges of program and project management. I’ll identify a problem, discu…
  continue reading
 
Today's recipe is Juicy BBQ Chicken Breasts. Here are the links to some of the items I talked about in this episode: #ad How to Brine Chicken Breasts Measuring Spoons Measuring Cup Small Mixing Bowl Basting Brush Instant Read Thermometer All New Chicken Cookbook Here's the Recipe Of The Day page with all of our recipe links. If you want to make sur…
  continue reading
 
Today I'm talking all things grilling with Taryn Solie from Hot Pan Kitchen. Taryn's passion is making grilling less intimidating and she's sharing some of her favorite tips with us. The recipe she tells us about is super-simple yet full of flavor and is perfect for batch cooking so you have leftovers to use in recipes throughout the week. Taryn's …
  continue reading
 
OUTWEIGH: Welcome to the Outweigh Q&A series, where we are tackling your most pressing questions that you submitted. In this first episode of the series, we're diving into some of the most common struggles around disordered eating, especially when it’s fueled by habit, stress, or depression. Have you ever found yourself turning to food for comfort,…
  continue reading
 
An update on COVID-19 figures, plus the latest research on vaccines and long-COVID. What are the long-term outcomes of people who experienced myocarditis after COVID infection or vaccination? And why were there differences in mental health outcomes for the unvaccinated and the vaccinated? References Long-Term Prognosis of Patients With Myocarditis …
  continue reading
 
More attention is being paid to toxins and their effects on the human body – like PFAS chemicals, microplastics and heavy metals. A guide has been released providing advice to parents, childcare centres and policymakers. It provides practical approaches to reduce the risks from known toxins. Guest Dr Rachael Wakefield-Rann, Institute for Sustainabl…
  continue reading
 
Many people use food tracking apps, whether for weight loss purposes, or to help manage a medical condition. But when it comes to how much energy, fat, protein or sodium is in a certain food, how accurate are they? Researchers have looked at hundreds of apps and identified some of their blind spots — including multicultural meals. Guest Dr Juliana …
  continue reading
 
Insomnia is so common, it’s likely everyone will experience bouts of it at some point in their life. While not everyone will need treatment, for those who do, it can be difficult to access. A digital version of cognitive behavioural therapy for insomnia (CBTi) could open up treatment to more people. Guest Professor Robert Adams, specialist respirat…
  continue reading
 
DAY 4: FIND-the-TIME CHALLENGE How to get rooted as a Christian Woman Entrepreneur.... so you can increase your IMPACT + INCOME in your business before the end of the year. Register for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time…
  continue reading
 
It’s a scenario many of us face—seeing someone’s life in chaos, offering advice, but watching them ignore it. How much should we invest in their well-being before stepping back? Join us as we explore the balance between support and self-preservation, and discuss when it’s time to let go. 👙 LIVING LEAN COACHING CLUB: More Info Here 🥊 Join Mike's FRE…
  continue reading
 
In this episode of Vital Psychedelic Conversations, David interviews Deanna Rogers: Registered Clinical Counselor and Vital instructor. She discusses how trauma grows in our bodies, and the importance of practitioners and facilitators becoming trauma-informed before working with clients. She stresses the need to create the right conditions for clie…
  continue reading
 
Today's recipe is Garlic Parmesan Cream Cheese Dip. Here are the links to some of the items I talked about in this episode: #ad Sauce Pan Chef's Knife Chopping Board Liquid Measuring Cup Measuring Spoons Microwave Safe Bowl 3 Quart Slow Cooker All New Chicken Cookbook Here's the Recipe Of The Day page with all of our recipe links. If you want to ma…
  continue reading
 
Committed to Your Goal Woody Allen said, "Half of success is showing up." I've thought about that quote many times over the years. There was something about its logic that didn't match up with my day-to-day experience. Don't get me wrong, no matter what you want to do in your life, showing up is the first step in getting it. But I've shown up many …
  continue reading
 
No more class II"s! Ever wondered how to pivot from general dentistry to becoming a specialized provider in your practice? Join us on this episode of Dental Practice Heroes as Dr. Paul Etchison chats with Dr. Dan Briskie and Dr. Taher Dhoon from the Colorado Surgical Institute. We share our personal journeys and insights on transitioning from routi…
  continue reading
 
In this episode of The ADHD Podcast, hosts Nikki and Pete dive into the complexities of planning with ADHD, launching their series based on their new book, Unapologetically ADHD: A Step-By-Step Framework For Everyday Planning On Your Terms. They explore the unique challenges ADHD presents in organizing daily life, focusing on executive functions su…
  continue reading
 
DAY 3: FIND-the-TIME Challenge How to ditch multitasking and FOCUS TIME by asking the #1 FOCUSING QUESTION.... so you can give your Biz your full attention and see the growth of your impact + income Register for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time…
  continue reading
 
Today's recipe is Grilled Garlic Shrimp. Here are the links to some of the items I talked about in this episode: #ad Skewers How To Thaw Shrimp Sauce Pan Garlic Press Measuring Spoons Mixing Bowls Basting Brush Rimmed Baking Sheet All New Chicken Cookbook Here's the Recipe Of The Day page with all of our recipe links. If you want to make sure that …
  continue reading
 
Amy is chatting with Blake Blankenbecler, psychodynamic therapist by day and friendship expert by night! They discuss the different dynamics of a friendship, including how to approach conflict resolution, how to evaluate the friendship’s impact on you, as well as giving yourself grace when you drop the ball (there is no perfect friend!) and they cl…
  continue reading
 
Andrew LaCivita discusses the most important career investment you can make: your skill development. — YOU’LL LEARN — 1) The biggest assumption that’s hurting your career 2) How to pinpoint what skills you need to develop 3) Three easy ways to build your confidence Subscribe or visit AwesomeAtYourJob.com/ep991 for clickable versions of the links be…
  continue reading
 
📣This week on The Time Management Podcast I am joined by Chris Schembra, a celebrated keynote speaker, best-selling author, and expert in human connection. USA Today calls him their "Gratitude Guru", he’s the Founder of the 7:47 Gratitude Experience™ a 2-time Emmy Award winner and Pasta sauce inventor. This Episode is for you if: → You’re deep in t…
  continue reading
 
Beyond Your Why Since the beginning of time, successful people have given this sage advice; you must set goals. In the human mind, setting goals are the heartbeat of your life. Setting a goal will harness your focus, give you meaning and purpose, and drive you forward. It gets even better if you place a deadline. If your goal is essential, timely, …
  continue reading
 
DAY 2: FIND-the-TIME Challenge How to set HEALTHY BOUNDARIES around your time in business (aka your WORK + NON-WORK TIME)....and how to communicate it without the guilt! Register for the link to access the full FIND THE TIME CHALLENGE + the community to get coaching + support at https://redeemhertime.com/time…
  continue reading
 
Ian Chamandy is an author, speaker and coach, as well as a contributor to a nationally broadcast TV station. He co-wrote the book "Why Should I Choose You? : Answering the most important question in business in seven words or less". Over the last twenty years, Ian has helped more than 400 organizations define their purpose and become consistently u…
  continue reading
 
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the …
  continue reading
 
In this episode, I give you the reason why you need to focus on: Getting athletes to actually read what you write! I provide 4 tips for non-video content as well as 4 tips for video content. Get those people to read (or watch!) to the very end! Do you need help with content ideas? Download my free content types guide for endurance coaches here: htt…
  continue reading
 
When we talk about patience, what comes to mind is, waiting-annoyance-not getting what you want. In fact, it almost always comes with that frustrating phrase, ‘be patient.’ That's not always what you want to hear. Sometimes you want what you want right now at this minute and you do not want to wait. But you are in control of your patience. You are …
  continue reading
 
Send us a Text Message. Are you stuck in a cycle of burnout, constantly overwhelmed by external demands, and disconnected from your true self? Join us today and discover how to leverage the power of your body to regain balance, resilience, and authenticity in today's fast-paced world. In this episode, I sit down with Jay Moon Fields, M.A., a somati…
  continue reading
 
Today's recipe is Citron Pressé - French Lemonade. Here are the links to some of the items I talked about in this episode: #ad Homemade Simple Syrup Dry Measuring Cups Liquid Measuring Cup Small Sauce Pan Small Jugs Big Pitcher All New Chicken Cookbook Here's the Recipe Of The Day page with all of our recipe links. If you want to make sure that you…
  continue reading
 
It’s easy to view friendships as an “extra,” but they’re a crucial investment in our health and happiness. In this episode, Shasta Nelson, a renowned friendship expert and author, explores the profound impact of our relationships on every area of our lives. She highlights the importance of positivity, consistency, and vulnerability in deepening rel…
  continue reading
 
Goal, Pilots, and Donuts Have you noticed that airplanes fly crooked? Heading to their destination, winds attempt to blow them off course. That’s why pilots turn their aircraft into the wind. They call it Wind Correction. The same thing happens when you set a Goal. While you prefer the straight path, you will likely run into winds that will blow yo…
  continue reading
 
Do you ever shoot down your dreams before they even start? Maybe you are too busy running through your day getting kids off to school, working, making meals, driving carpool to slow down and reflect on your dreams. In this episode I”m chatting with Lisa Michaud, a coach, speaker and powerhouse of inspiration. Lisa shares her story of a serious heal…
  continue reading
 
DAY 1: FIND-the-TIME Challenge Discover how to go from NEVER ENOUGH TIME to MORE THAN ENOUGH as a busy Christian woman juggling all-the-things in Life + Biz. Wanna access the rest of the CHALLENGE to transform how you approach TIME? Register at https://redeemhertime.com/timeBy Lissa Figgins, Christian Time Management Coach, Priorities Protector, Recovering Should-Do List Girl
  continue reading
 
In this episode, Joe interviews Jean Lacy: Executive Director of the Illinois Psychedelic Society; and La Shawn K. Ford: 17-year member of the Illinois House of Representatives, representing the 8th District. Together, they are working on the CURE (Compassionate Use and Research of Entheogens) Act, which aims to decriminalize plant medicines and br…
  continue reading
 
Today's recipe is Burger Seasoning and Burger Tips. Here are the links to some of the items I talked about in this episode: #ad Seasoning Blends Measuring Spoons Mixing Bowl Wagyu Burger Sheet Pan All New Chicken Cookbook This episode was also published in June, 2023. Here's the Recipe Of The Day page with all of our recipe links. If you want to ma…
  continue reading
 
In this episode of the Giving Voice to Depression podcast, hosts Terry and Dr. Anita Sanz explore the topic of postpartum depression (PPD) from the perspective of a partner, Justin, whose wife Kristen experienced PPD after the births of their two children. The discussion highlights how unrecognized PPD can go untreated, as was the case with Kristen…
  continue reading
 
Go behind the scenes of Brittnie's content planning process, sharing the tools, strategies, and systems she uses to stay organized and ahead of the game. Whether you're a creative entrepreneur or a busy mom managing a small business, you'll find valuable insights in her approach to content creation and planning. Key Highlights: Brittnie's Content P…
  continue reading
 
Amy and Kat learn a new word (among other things) + they go over a list of lifelong behaviors we pick up from our parents + they share some personal stories that you may relate to (you're not alone if fractions are hard!) Today's Quote: “The 3 C’s of Life: Choice, Chances and Changes. You must make a choice to take a chance or your life will never …
  continue reading
 
Zach introduces Laura, his "little sister," and Julie Ruediger, his friend, mentor, and "big sister”. They discuss how they met, what they’ve learned from each other, and the work they are doing together this fall. Episode Highlights: Sibling Dynamics and Family Reunions: Zach introduces Julie, who immediately fits into the sibling-like rapport he …
  continue reading
 
Australia correspondent Peter Ryan speaks to Lisa Owen about how airlines that unreasonably cancel or delay flights are coming under greater scrutiny to provide a better deal for jilted travelers. The pressure comes after rising anger and frustration from travelers who are tired of being offered travel vouchers, rather than cash refunds.…
  continue reading
 
Tensions are flaring in a small Clutha District community with allegations of stock shooting, poaching and poor pest management in nearby forestry blocks. Farmers near Lawrence and Tuapeka said they want things to change but there's been a communication breakdown with forestry companies. It prompted local police to call a public meeting this aftern…
  continue reading
 
With such a deep pool of New Zealand talent residing across the ditch, the Kiwis are looking to reconnect Australian based players with their roots. Rugby League World Cup winners Stephen Kearney and Nathan Cayless, both based in Australia, are behind the strategy dubbed 'Taurahere,' sports reporter Jonty Dine spoke to Lisa Owen.…
  continue reading
 
Loading …

Quick Reference Guide