Best Trail Runner Nation Podcasts (2024)

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EP 695: The Science of Stress- Managing Physical, Mental, and Biochemical Pressure 1:26:53

2h ago1:26:53

1:26:53

In this episode, Dr. Phil Maffetone takes a comprehensive look at stress management, breaking it down into physical, biochemical, and mental/emotional categories. He shares practical strategies for addressing common stressors, from eliminating physical stress like ill-fitting shoes to managing biochemical stress through diet and reducing inflammati…

1
Filming in the South West a boost for the economy 2:08

13m ago2:08

2:08

Filming in the South West a boost for the economy See omnystudio.com/listener for privacy information.By The Western Australia Briefing

1
National Junior Motorcross Championships kick off in Bunbury 2:07

8m ago2:07

2:07

National Junior Motorcross Championships kick off in Bunbury See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Meet the Nation - Tom Clancy 13:56

24m ago13:56

13:56

Meet Nation Member Tom Clancy #RunTJM This week's Strava Leaderboard: Most Miles: Carrie Wing - 147.6 miles Most Time Running: Evan Rich 29:51:26 Most Vert: Bread Revenis 22,044

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South West locals among State Training Award winners 2:08

20m ago2:08

2:08

South West locals among State Training Award winners See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Road safety upgrades coming to Cowaramup 2:09

14h ago2:09

2:09

Road safety upgrades coming to Cowaramup See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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South West dog the sole WA finalist in Cobber Challenge 2:08

1h ago2:08

2:08

South West dog the sole WA finalist in Cobber Challenge See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Mount Barker man jailed for drug trafficking 2:08

19h ago2:08

2:08

Mount Barker man jailed for drug trafficking See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Shannon Hurn to return to the Eagles nest as Development Coach 2:08

5m ago2:08

2:08

Shannon Hurn to return to the Eagles nest as Development Coach See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Eagles wish Steven King a speedy recovery after medical episode 2:09

17m ago2:09

2:09

Eagles wish Steven King a speedy recovery after medical episode See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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State Government keen to tackle rising road toll in the regions 2:07

12m ago2:07

2:07

State Government keen to tackle rising road toll in the regions See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Nina Kennedy back home after overseas pole-vault success 2:08

23m ago2:08

2:08

Nina Kennedy back home after overseas pole-vault success See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Long Run 229 - Caolan McMahon - Running Past 50 2:44:30

5h ago2:44:30

2:44:30

Join Scotty and Caolan McMahon t for a long run in which they discuss her life in running, Philosophy, her new book "Running Past 50" and life in general. Buy Caolan's book here: https://www.amazon.com/Running-Past-50-Longevity-Success/dp/1718213948/ref=sr_1_fkmr0_1?crid=13TU0E5CDI5Z2&dib=eyJ2IjoiMSJ9.0mxeKOm3x1fcyGl-8DKEu26uKgWjfRctDaZCvslpnrbYh6F…

1
Another two teenagers charged over alleged homophobic attacks 2:09

31m ago2:09

2:09

Another two teenagers charged over alleged homophobic attacks See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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WA's road toll rises again as 17 year old dies in Martin crash 2:08

15m ago2:08

2:08

WA's road toll rises again as 17 year old dies in Martin crash See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Praise for Cowaramup cricketer in the UK 2:08

15m ago2:08

2:08

Praise for Cowaramup cricketer in the UK See omnystudio.com/listener for privacy information.By The Western Australia Briefing

1
Fuel savings for WA seniors 2:09

5d ago2:09

2:09

Fuel savings for WA seniors See omnystudio.com/listener for privacy information.By The Western Australia Briefing

1
Cape Naturaliste Pro returns to South West 2:07

5d ago2:07

2:07

Cape Naturaliste Pro returns to South West See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Nazi symbols to be criminalised in WA next year under new laws 2:08

42m ago2:08

2:08

Nazi symbols to be criminalised in WA next year under new laws See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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The Best Fall Hikes in Washington State 28:00

3h ago28:00

28:00

Text us your questions to answer on a future episode Jennie and Craig talk about their favorite hikes in Washington State for seeing larches, alpine berry bushes in all colors, vine maples as well as aspens and birches in Eastern Washington. Support the Washington State Hiking Podcast with a tip to keep the ad free content coming! (no account or co…

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Police spark urgent search for three men after Goldfields incident 2:09

3d ago2:09

2:09

Police spark urgent search for three men after Goldfields incident See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Instagram to introduce new laws for teen users 2:09

7m ago2:09

2:09

Instagram to introduce new laws for teen users See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Albany chain named country's best fish and chips 2:08

10m ago2:08

2:08

Albany chain named country's best fish and chips See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Filming for The Twelve season 3 begins in Margaret River 2:08

11m ago2:08

2:08

Filming for The Twelve season 3 begins in Margaret River See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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State MP announces he'll leave politics after more than two decades 2:09

6m ago2:09

2:09

State MP announces he'll leave politics after more than two decades See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Former principal facing criminal charges dies before fronting court 2:08

29m ago2:08

2:08

Former principal facing criminal charges dies before fronting court See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Nina Kennedy claims Diamond League victory 2:08

7d ago2:08

2:08

Nina Kennedy claims Diamond League victory See omnystudio.com/listener for privacy information.By The Western Australia Briefing

1
Demersal fishing returns for another season 2:08

7d ago2:08

2:08

Demersal fishing returns for another season See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Meet the Nation 277 - John Grotenhuis 28:33

38m ago28:33

28:33

Meet Nation Member John Grotenhuis #RunTJM This week's Strava Leaderboard: Most Miles: Marquis Cox - 203.2 Miles Most Time Running: Caitlin Meyers 36:17:20 Most Vert: Brad Davis 17,628

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New front runner emerges for the vacant coaching role at West Coast 2:08

1h ago2:08

2:08

New front runner emerges for the vacant coaching role at West Coast See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Michael Jackson's brother Tito dies at the age of 70 2:08

3m ago2:08

2:08

Michael Jackson's brother Tito dies at the age of 70 See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Boost to First Nations arts opportunities in Bunbury 2:07

28m ago2:07

2:07

Boost to First Nations arts opportunities in Bunbury See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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New coach appointed at the South West Slammers 2:07

8d ago2:07

2:07

New coach appointed at the South West Slammers See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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WA Liberals promise to spend big on regional health if elected 2:08

24m ago2:08

2:08

WA Liberals promise to spend big on regional health if elected See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Gang Show 227 - Fat Cat in Window - Everyone's OK 2:30:20

9h ago2:30:20

2:30:20

Join Scotty, Mandi, Eddie, Oscar and Melissa "Kinda a big deal" Kaiser for Ten Junk MIles in which they talk about their lives in running and a whole host of other useless subjects that you might not rather think about on your next long run. But. You won't be alone. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 …

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Pilot flown to RPH with serious injuries following light plane crash 2:08

18m ago2:08

2:08

Pilot flown to RPH with serious injuries following light plane crash See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Freo Docker announces his retirement after injury riddled season 2:08

1h ago2:08

2:08

Freo Docker announces his retirement after injury riddled season See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Bushfire suppression rally in Margaret River tomorrow 2:09

7h ago2:09

2:09

Bushfire suppression rally in Margaret River tomorrow See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Shire of Augusta Margaret River's annual firebreak notice to undergo review 2:08

9h ago2:08

2:08

Shire of Augusta Margaret River's annual firebreak notice to undergo review See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Federal Police charge Brisbane man over Perth-bound flight incident 2:08

23h ago2:08

2:08

Federal Police charge Brisbane man over Perth-bound flight incident See omnystudio.com/listener for privacy information.By The Western Australia Briefing

1
Historic aged care reforms announced to fix the sector in crisis 2:08

1d ago2:08

2:08

Historic aged care reforms announced to fix the sector in crisis See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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38 thousand guns surrendered as State Government schemes draws to a close 2:07

1d ago2:07

2:07

38 thousand guns surrendered as State Government schemes draws to a close See omnystudio.com/listener for privacy information.By The Western Australia Briefing

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Best hikes in North Cascades National Park 22:57

6d ago22:57

22:57

Text us your questions to answer on a future episode Jennie and Craig discuss their favorite hikes in the North Cascades, including North Cascades National Park and the surrounding National Recreation Areas Support the Washington State Hiking Podcast with a tip to keep the ad free content coming! (no account or commitment needed) Leave Jennie and C…

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