We take a deep dive into the basics of Exercise, Diet, Sleep, and other factors that serve as a foundation to your daily and lifelong fitness.
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Legacy Code Rocks explores the world of modernizing existing software applications. Hosts Andrea Goulet and M. Scott Ford of Corgibytes are out to change the way you think about legacy code. If you’re like a lot of people, when you hear the words “legacy code” it conjures up images of big mainframes and archaic punch card machines. While that’s true — it only tells a small part of the story. The truth is, the code you leave behind is your legacy, so let's make it a good one.
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The Audio Science Fiction Magazine
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Manhattan's sports talk show. Join @MitchTheFort and @troycoverdale from 4-6 weekday afternoons on the flagship stations for K-State Sports 93.3 and 93.7 FM and 1350 AM.
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Unleash Your Magic: Manifest Your Dreams on Postcards to the Universe with Melisa, Creating the Life you Crave. Do you ever wish you could sprinkle a little magic on your life and watch your dreams come true? Join Melisa Caprio on her inspiring show and discover the power of creative manifestation! Postcards to the Universe is your gateway to a life filled with abundance, prosperity, magic, filled with the love you deserve. Melisa, along with a cast of incredible guests – trailblazers, mysti ...
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Join Mike, Tyler, and Domingo as they pull back the curtain on the sign industry with real insider knowledge. Get the scoop on industry happenings, sign shows (the good and the skippable), sign shop stories, musings, and more as they sit down with manufacturers, reps, sign shop owners, and even our competition to talk and learn about sign makers' favorite products, new products, tips and tricks, and everything else under the sun in the biz. Whether you're a seasoned pro or just starting out ...
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1
8/6/24 - Hour 2: Offensive changes and OL battle from Conor Riley
46:37
46:37
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Seg. 1 - Offensive coordinator Conor Riley with media Seg. 2 - How many receiving yards and touchdowns for Garrett Oakley Seg. 3 - Royals lose opener to Red Sox/Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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1
8/6/24 - Hour 1: Avery Johnson excited to play with, not against Dylan Edwards
42:20
42:20
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Seg. 1 - QB Avery Johnson with the media Seg. 2 - Troy's Olympics Update Seg. 3 - Jabroni of the Week Seg. 4 - College football stadium to be named after...Pitbull Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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1
8/5/24 - Hour 2: Burst of the K-State Offense / Stump the Shaw
45:43
45:43
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Seg. 1 - Speed and depth of the K-State offense Seg. 2 - Stump the Shaw Seg. 3 - Royals huge win in Detroit Seg. 4 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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1
8/5/24 - Hour 1: What is Klieman going to do with all this depth?
45:35
45:35
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Seg. 1 - Klieman excited about depth to keep guys fresh Seg. 2 - Who will lead K-State in interceptions? Seg. 3 - Troy's Olympics Update Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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1
The South Union Street Gang with Steve Austin and Kevin Beukema
37:21
37:21
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Ep 24: Get to know Steve Austin (Sales) and Kevin Beukema (Tech Team Manager). Mike, Steve, and Kevin don't just work together, they've been friends for a long time. A real long time. Funny stories and ribbing ensue. The Slightly Serious Sign Podcast is now the #1 Most Fact Checked Podcast in the United States. Voted #1 by Signman (standing on a va…
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1
8/2/24 - Full Show: Bobby Witt, Jr, the "best in baseball"?
41:55
41:55
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Seg. 1 - Is Bobby Witt, Jr, the best player in baseball? Seg. 2 - Troy's Olympic Update Seg. 3 - Blindly Ranked 5 Seg. 4 - Ask Us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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1
8/1/24 - Full Show: Speed on display at K-State open practice
44:38
44:38
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Seg. 1 - Speed on display at K-State open practice Seg. 2 - Troy's Olympics Update Seg. 3 - Football returns tonight! Seg. 4 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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1
Conversation with June Edward - Psychic Medium
54:22
54:22
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June Edward has been psychic since she was a child; however, she didn’t realize she was also a medium until later in life. Her gifts have been passed on from her mother was also a medium. She passed to the other side herself when she was 27 years old and came back to this side by choice. She can offer firsthand experience that Life after Life does …
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7/31/24 - Hour 2: K-State fall practice storylines
46:28
46:28
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Seg. 1 - K-State fall practice storylines Seg. 2 - Troy's Olympics updates Seg. 3 - Bobby Witt Jr.'s Incredible July Seg. 4 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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7/31/24 - Hour 1: Drew Galloway from K-State Online/Mitch Holthus
48:41
48:41
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Seg. 1 - Drew Galloway from K-State Online Seg. 2 - More with Drew Seg. 3 - Chiefs Training Camp Update with Mitch Holthus Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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Main fiction: “Tin Soldier” by Angela Slatter Angela “A.G.” Slatter is the author of the gothic fantasy novels All the Murmuring Bones, The Path of Thorns, and The Briar Book of the Dead (Titan Books); the supernatural crime novels Vigil, Corpselight and Restoration (Jo Fletcher Books); twelve short story collections, including The Bitterwood Bible…
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Angela “A.G.” Slatter is the author of the gothic fantasy novels All the Murmuring Bones, The Path of Thorns, and The Briar Book of the Dead (Titan Books); the supernatural crime novels Vigil, Corpselight and Restoration (Jo Fletcher Books); twelve short story collections, including The Bitterwood Bible and Other Recountings; the novellas Of Sorrow…
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1
7/30/24 - Hour 2: Dean Wade Interview/MLB Trade Deadline
47:24
47:24
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Seg. 1 - Interview with Dean Wade Seg. 2 - Royals make a few trades before the deadline Seg. 3 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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1
7/30/24 - Hour 1: BWJ FTW!/Olympics Update
44:19
44:19
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Seg. 1 - Holy Bobby Witt Jr! Seg. 2 - Troy's Olympics Update Seg. 3 - Jabroni of the Week Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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1
Conversation with Heather Eck - Intuitive Artist
54:33
54:33
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Heather Eck is a multimedia abstract artist and writer. An intuitive artist and painter, Heather interprets people, places, and experiences through color, a condition known as synesthesia. Like an enormous box of crayons, her gift operates by categorizing through intricate but specific shades of color. While this condition enables her to experience…
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Seg. 1 - Stump the Shaw Seg. 2 - Cats add 16th commit to 2025 class Seg. 3 - Snoop Dogg should call more badminton Seg. 4 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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7/29/24 - Hour 1: Avery Johnson riding in style/Royals trade
46:52
46:52
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Seg. 1 - Avery Johnson is riding in lavender style Seg. 2 - Royals acquire former All-Star pitcher Seg. 3 - Troy's Olympics Update Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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1
Equipment Financing in 2024 with Troy Putnam and Damon Cincotta of Geneva Capital, LLC
39:22
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Ep. 23: Looking to get new equipment for your sign shop, but you're a little confused or overwhelmed by the financing side of it? Hang in there. We got you. Troy Putnam and Damon Cincotta of Geneva Capital, LLC stopped by to clarify common financing questions and show you why a lender like Geneva Capital might be more preferable than a bank or cred…
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7/26/24 - Hour Two: Cats' MBB Non-Con Schedule & Blindly Rank 5
30:43
30:43
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Seg. 1 - Cats basketball releases 24-25 non-conference schedule Seg. 2 - Blindly Rank 5 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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1
7/26/24 - Hour One: K-State MBB Chief of Staff Marco Borne
41:26
41:26
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Seg. 1 - Best Part of the Olympics Opening Ceremonies Seg. 2 - K-State MBB Chief of Staff Marco Borne Seg. 3 - Patrick Mahomes has a big game against K-State tonight (?) Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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7/25/24 - Hour Two: Freedom Brawl 2 preview with wrestler Brian Blade
35:19
35:19
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Seg. 1 - Positive change to Big 12 tourney format Seg. 2 - Pro wrestler Brian Blade on Junction City's Freedom Brawl 2 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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7/25/24 - Hour One: Mason Voth from K-State Online
42:51
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Seg. 1 - Mason Voth from K-State Online Seg. 2 - More with Mason Voth Seg. 3 - Were the Royals screwed by a botched call Wed. night? Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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1
7/24/24 - Hour 2: Will K-State football break any records in 2024?
34:39
34:39
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Seg. 1 - Records that K-State can break this season Seg. 2 - NCAA to increase scholarships in multiple sports Seg. 3 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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7/24/24 - Hour 1: Big 10 football will continue to be lame
37:42
37:42
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Seg. 1 - Awkward moment at today's Big Ten media day Seg. 2 - Will the Big Ten really be THAT good this year Seg. 3 - "Pine Tar Incident" 41 years ago today Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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7/23/24 - Hour 2: 2024 College Football Preview with Phil Steele
36:09
36:09
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Seg. 1 - Phil Steele Part 1 Seg. 2 - Phil Steele Part 2 Seg. 3 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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7/23/24 - Hour 1: Cats make cut for Top 10 hoops recruit
47:35
47:35
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Seg. 1 - Tang in the hunt for a 2025 top 10 recruit Seg. 2 - Bobby Witt Jr. on a historic run right now Seg. 3 - Jabroni of the Week Seg. 4 - EA Sports made bank charging extra for CFB 25 early access Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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Seg. 1 - Stump the Shaw Seg. 2 - Reaction to CFB 25 Seg. 3 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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7/22/24 - Hour 1: We are back! So is Mitch from Branson
42:10
42:10
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Seg. 1 - We are back! So is Mitch from Branson Seg. 2 - Florida State and Clemson's status with the ACC Seg. 3 - Are the Royals doing okay? Seg. 4 - A USA win that gets you pumped for the Olympics Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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One of the reasons why it is difficult to work with legacy code is the lack of preserving the contextual reasons for past coding choices. Today we talk with Chelsea Troy, a Machine Learning Team Lead at Mozilla and a computer science lecturer at the University of Chicago. She tells us about the value of code review in the software-building process …
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1
CNC Routing like a Pro with Josh Martinez of X-Edge Products
41:04
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Ep 22: Tyler and Domingo sit down with Josh Martinez of X-Edge Products to talk about how to route efficiently with the right bits and material. X-EDGE CNC Router Bits in Action https://youtu.be/jdzyiMhuUFE X-EDGE Matrix Mat Overview https://youtu.be/qwMsjWNl64U X-EDGE Torque Wrench and Station Kit for CNC Routers Overview https://youtu.be/bG1EKxOr…
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1
Hosein Kouros-Mehr - Break Through: Master Your Default Mode and Thrive
54:07
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Hosein Kouros-Mehr, MD, PhD is an author and physician-scientist who has spent over two decades in cancer research and drug development. Thanks to his background, Hosein recognized the extraordinary ramifications of a recent scientific discovery: the default mode network (DMN), which encodes the human ego and influences our thoughts, emotions, and …
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Main fiction: “Strata” by Benjamin Blattberg Benjamin Blattberg is a software developer, improviser, and writer currently living in Austin, TX, as long as there are no followup questions on any of those facts. His stories have appeared in PodCastle, Diabolical Plots, Apex Magazine, and other venues.. This story originally appeared in Apex Magazine…
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Main fiction: "Strata" by Benjamin Blattberg Benjamin Blattberg is a software developer, improviser, and writer currently living in Austin, TX, as long as there are no followup questions on any of those facts. His stories have appeared in PodCastle, Diabolical Plots, Apex Magazine, and other venues.. This story originally appeared in Apex Magazine…
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1
Software to Help Your Shop Run Smoothly with Joe Arenella of Sign Tracker
30:45
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Ep 21: The boys are coming at you from Graphics Pro Expo (GPX) WRAPSCON Long Beach 2024 with Joe Arenella of Sign Tracker. Pricing and keeping track of jobs got you down? Want to take a vacation? The right software can really help you run your shop better and maybe relieve a little stress. The Slightly Serious Sign Podcast is now the #1 Most Fact C…
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Seg. 1 - 5th annual Gamey Awards! Seg. 2 - More Gameys Seg. 3 - Top 10 Big 12 Games of 2024 Seg. 4 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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7/11/24 - Hour 2: No Stone Unturned with Eric Wolford, Curry Sexton and Zach Nemechek
39:30
39:30
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Seg. 1 - No Stone Unturned with Eric Wolford, Curry Sexton and Zach Nemechek Seg. 2 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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7/11/24 - Hour 1: Dylan Edwards opens up about journey to K-State
48:41
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Seg. 1 - Dylan Edwards opens up about journey to K-State Seg. 2 - Are the Royals doing ok? Seg. 3 - Court seeks test to decide if athletes are employees Seg. 4 - Gene Taylor makes great hire for new Track/XC coach Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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Conversation with Troy Hadeed (I AM Love)
55:04
55:04
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Troy Hadeed believes the ultimate spiritual practice lives within our everyday relationships and that divinity exists in the heart of every individual. He has been practicing and teaching yoga for over fifteen years but has been questioning narratives, dissolving conditioning, and dissecting the human experience for far longer. He lives on the nort…
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7/10/24 - Hour 2: Major details about CFB 25 spilled by Avery Johnson
37:59
37:59
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Seg. 1 - Major details about CFB 25 spilled by Avery Johnson Seg. 2 - 5th Annual Gamey Awards nominations Pt. 2 Seg. 3 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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7/10/24 - Hour 1: Leipold did NOT inherit a harder job than Snyder
46:28
46:28
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Seg. 1 - Leipold did NOT inherit a harder job than Snyder Seg. 2 - Moore, Sigle and Panzer at Big 12 Media Days Seg. 3 - 5th Annual Gamey Awards nominations Part 1 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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7/9/24 - Hour 2: "The Big 12 is open for business" -Brett Yormark
38:20
38:20
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Seg. 1 - "The Big 12 is still open for business" -Brett Yormark Seg. 2 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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7/9/24 - Hour 1: K-State's Chris Klieman at Big 12 Media Days
44:41
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Seg. 1 - K-State's Chris Klieman at Big 12 Media Days Seg. 2 - Jabroni of the Week Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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Seg. 1 - Stump the Shaw Seg. 2 - Big 12 media storylines Seg. 3 - Ask us Anything Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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7/8/24 - Hour 1: Cats' 2025 class adds two more during holiday break
48:14
48:14
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Seg. 1 - Joey Chestnut would have embarrassed the Nathan's competition Seg. 2 - Cats' 2025 class adds two more during holiday break Seg. 3 - Bobby Witt Jr. to participate in Home Run Derby Seg. 4 - Yankee fan pulls a Harry Rowengartner Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Mitch Fortner, Troy Coverdale and David G.
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More Friendly Competition with Nick Wilson of Montroy Sign & Graphic Products
28:51
28:51
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Ep 20: The boys are coming at you from Graphics Pro Expo (GPX) WRAPSCON Long Beach 2024 with Nick Wilson of Montroy Sign & Graphic Products. The Slightly Serious Sign Podcast is now the #1 Most Fact Checked Podcast in the United States. Voted #1 by Signman (standing on a van on top of 18 pallets changing a lightbulb over a movie theater sign) https…
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Mending code while it is running is risky. One wrong move and a small change can bring the entire system to a halt. Today we talk with Edward Hieatt, Chief Customer Officer at Mechanical Orchard, a GenAI native company that modernizes critical legacy applications without disrupting what they are doing. He tells us how to use AI to identify system d…
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